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Functional Movement Assessment（セレクティブファンクショナルムーブメントアセスメント）」の略であり、「人を見る上で一貫された評価システム...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yM3FpYzQwcG1ncTZqJnM9anA3JnQ9ZCZ1PTFpNWZiZGY1ZzU1MDAmaT0w/w2400"}}}},{"type":"media","id":"1175593022090501600","srcType":"timeline","item":{"type":"photo","body":"【トレーナーBlog更新🌟】\n『バナナが体にいい理由、筋肉にいい理由』\n\n今回は中島トレーナーによるバナナを摂るメリットについての記事です📖\nバナナが身体に良いというのは耳にしたことがある人が多いと思います。バナナには食物繊維も豊富に含まれておりその他にもビタミンやカリウムなど様々な栄養成分が含まれる、まさに天然のサプリメントと呼ばれる勢いです！\n\n✅バナナに含まれる栄養成分\n✅筋トレと組み合...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tY2YxYzNldWpqcWNjJnM9anA3JnQ9ZCZ1PTFpM3UyMDVoMDNxMDAmaT0w/w2400"}}}},{"type":"media","id":"1175534656968360400","srcType":"timeline","item":{"type":"photo","body":"【トレーナーBlog更新🌟】\n『ストレッチの効果と種類について』\n\n日頃から健康管理やダイエットの一環など様々な目的で取り組まれる「ストレッチ」ですが、本当に意味あるの？や運動の前後どちらでやった方がいいの？などよくご質問をいただきます。今回のブログではこちらを詳しく解説します！\n\n✅ストレッチの効果と、ストレッチの種類\n✅ストレッチの種類別で実施するタイミングの違い\n\nを分かりやすくまとめてい...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MDNvaDZxYTkyOW9qJnM9anA3JnQ9ZCZ1PTFpMW9maG84YzVjMDAmaT0w/w2400"}}}},{"type":"media","id":"1175496189653245000","srcType":"timeline","item":{"type":"photo","body":"【トレーナーBlog更新🌟】\n『熱中症対策に欠かせない「塩分」と「ミネラル」の役割』\n\nこの時期、本当に怖いのが熱中症。\n熱中症予防の一つとして、水分だけでなく塩分も必要だと言われていますが、この塩分が何の役割をしているのか、どうして大切なのかを渡辺トレーナーが詳しく解説します！屋外スポーツをされている方は必見です☀\n\n✅塩分のミネラルの役割\n✅熱中症対策の具体的な方法\n\nを分かりやすくまとめて...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NDlxZ21oMDAybXUxJnM9anA3JnQ9ZCZ1PTFpMGFqcHY4bzRsMDImaT0w/w2400"}}}},{"type":"media","id":"1175428851727957800","srcType":"timeline","item":{"type":"photo","body":"【トレーナーBlog更新🌟】\n『内臓脂肪と皮下脂肪の違いを知って体脂肪を落とそう！』\n\n体脂肪には2種類あるってご存じでしょうか？\nこの違いを理解しながら取り組むことでダイエットがより効率的になる方法を和田トレーナーが解説します！\n\n✅内臓脂肪と皮下脂肪の違い\n✅効率的に脂肪を落とす方法\n\nを分かりやすくまとめているのでぜひご一読ください🍴\n\n▼ブログはこちらから\nhttps://www.fi...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNoczVvdmlubzVhayZzPWpwNyZ0PWQmdT0xaHRxYmQxZ2c1NDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNoczVvdmlubzVhayZzPWpwNyZ0PWQmdT0xaHRxYmQxZ2c1NDAwJmk9MA/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◆あなたにあった専属トレーナーを見つけよう！
◆それが理想のカラダの近道！！

ファーストクラストレーナーズは大阪を中心に全国52店舗展開中！アスリート、スポーツ競技者、アスレティックトレーナー、ボディコンテスト入賞者、医療従事者なその個性溢れるパーソナルトレーナーが多数在籍。あなたにあった専属のトレーナーと最高のパーソナルトレーニングを提供することをモットーにしています。

世界で活躍している有名アスリートやトップモデルが活用する最先端のファンクショナルトレーニングを採用し、効果的なパーソナルトレーニングを実施しています。

ファンクショナルトレーニングと人工芝が広がるスペースをフル活用し、10,000種類を超えるトレーニングバリエーションを実現。常に新鮮な刺激が得られ、楽しく長くパーソナルトレーニングを受けることができます。

また、フリーウェイト、マシントレーニングも充実！ボディメイクに重要な美尻、美脚、二の腕、天使の羽に直接アプローチできるマシンも豊富。あなたにあったファーストクラストレーナーズの「オーダーメイドトレーニングメニュー」はお客様のライフスタイルを崩すことなく、限られた時間でも効果的なコツをご指導させていただいております。","video":{"url":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/abr.m3u8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/w120","small":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/w240","mid":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/w480","large":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hepbe7jYJOl9fHCy9X3RFCHlDNC5sfmNhYHo-UHhJOQcvJTR2OA5xRTFgLBAHWH51OCw8OnlMYWp0KTgINih1O38fMw/w2400"}}}}},{"type":"coupon","id":"82395553553120","content":{"itemList":[]}},{"type":"rewardCard","id":"82395553553121","content":{"shopCardSummary":{"providerName":"FIRSTCLASSTRAINERS","profileImageUrl":"https://profile.line-scdn.net/0hWInlf_DwCGZTFRmDNCV3MW9QBgskOw4uK3MSAnUSUl9_Ik5lP3USUiZGA1ArchwwP3oVUCITA1Z9/c.320x320","cardId":"01HG7VXTZB2DK0T4XQBATQS63M","cardName":"ポイントでお得なパーソナルトレーニング","cardDesignType":"WHITE","backgroundImageUrl":null,"expireType":"LAST_USED","expireTermYear":1,"expireTermMonth":0,"goalRewardName":"パーソナルトレーニング60分無料劵","goalPoint":20,"cardDetailUrl":"https://liff.line.me/1654883656-XqwKRkd4/accounts/ddw5841j/shopcards/01HG7VXTZB2DK0T4XQBATQS63M?utm_campaign=Profile","cardListUrl":null}}},{"type":"information","id":"12442283","content":{"workingTimes":[{"dayOfWeek":"Monday","salesType":"onSale","salesTimeText":"07:00 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