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こちらのアカウントはいのラボコンディショニングベース代表が運営するいのラボ公式LINE@です。

「いのラボコンディショニングベース」は、あなたの身体のお悩みを解決に導くコンディショニング型のパーソナルトレーニングジムです。
動作改善、姿勢改善、食事改善の三つを軸にし、整体やトレーニングやストレッチはもちろん、歩き方、食べ方、衣食住のアドバイスにより、健康的なライフスタイルの土台作りをサポートします。

人生を楽しむ一つとして、スポーツやレジャーを長く楽しめることが上げられるのではないでしょうか？

当ジムのお客様には、12歳～88歳までの一般の方から、プロとして活躍しているアスリートなど、様々な目的をお持ちの方がいらっしゃいます。
※お客様のビフォーアフター写真をご覧ください。

流行りのボディメイクや糖質制限ダイエットを行う短期減量ジムではない、本物の健康を手に入れる『フルライフ・メソッド』をご体感下さい。

～いのラボの7つの特徴～

01：どんなニーズにも対応できる25種類以上の器具！
02：運動習慣が身に付くグループセッションを定期開催！
03：通うのが難しくてもあなたの自宅・オフィスへ出張可能！
04：糖質も食べられる無理のないダイエット方法！
05：最大限のパフォーマンスを生み出す機能的トレーニング！
06：筋膜解剖学を生かした整体ストレッチで疲労改善！
07：一生使える健康の知識で家族も健康になれる！

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していた100kg、115kgを越えて、目標以上をクリアして下さいました。\n\n体重を減らしながら、限界の重量を挙げていくこと...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2M1cjhyMnY5cDdlMCZzPWpwNyZ0PW0mdT0xOGVvbzluaGMzaWcwJmk9Ng/w2400"}}}},{"type":"media","id":"1154355913807021600","srcType":"timeline","item":{"type":"photo","body":"いのラボでは、お客様に向け間様々なコラボイベントを企画させていただいてます。\n\n【#ネトラバスティ】\n\nこのような方にオススメです💡\n\n・花粉症の目のかゆみがひどい\n・ドライアイをなんとかしたい　\n・目の下のクマが気になる\n\nネトラバスティとは、インドの伝統医学であるアーユルヴェーダで伝わる療法の一種であり、「目」と「目の周り」のセラピーです。\n眼球を『ギー』と呼ばれるバターオイルに浸し、目を洗...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDdyZ3BkNzVoNWc3dSZzPWpwNyZ0PW0mdT0xOGRpN3N2bDQzajAwJmk9NA/w2400"}}}},{"type":"media","id":"1154353548907028500","srcType":"timeline","item":{"type":"photo","body":"【乳製品について】\n乳製品と言えば、チーズ、カルボナーラ、ピザ、ケーキ、カフェオレ……美味しいものが非常に多いですよね。\n\n『乳製品が身体に良いのか悪いのか？』\n\nこれについては賛否両論がありますが、私が摂らなくてもいいのではないかという理由を紹介したいと思います。\n\n\n・消化出来ない\n日本人の85%が乳糖不耐症と言われています。\n乳製品に含まれる糖は乳糖(ラクトース)といいますが、その乳糖を分解...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta2xpbzI5ZjN0OG02JnM9anA3JnQ9bSZ1PTE4ZTJ0bTduNDNrZzAmaT00/w2400"}}}},{"type":"media","id":"1153663913207028500","srcType":"timeline","item":{"type":"photo","body":"【その疲れ、アルコールが原因かもしれません】\n・不眠症だからアルコールを飲んで寝る。\n・少量なら身体にいいと言われてるから晩酌している。\n・ストレス発散したいから、飲む。\n\n実は……寝不足や翌日に疲れが残っていたりする原因は、皆さんが行っている晩酌かもしれません。\n\nアルコールが代謝されると、アセトアルデヒドという物質になります。このアセトアルデヒドが発ガン性物質なのはご存知ですか？\n\n人体に有害...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03bjEyNDg5anQyNXZvJnM9anA3JnQ9bSZ1PTE4Y3Rxc2ZrNDNqMDAmaT0w/w2400"}}}},{"type":"media","id":"5436217","srcType":"cms","item":{"type":"photo","body":"ラジオ出演しました","img":{"original":"https://oa-profile-media.line-scdn.net/0hKH0PtrCwFGcNKT6zkotrMCJ2GhY-S00wZBheVikrGEtyH1YwLUpaUiw1QgIkSk82NkpeCSspSgIkHVNjYRteBC4qTxIhEQdmYkcPBQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hKH0PtrCwFGcNKT6zkotrMCJ2GhY-S00wZBheVikrGEtyH1YwLUpaUiw1QgIkSk82NkpeCSspSgIkHVNjYRteBC4qTxIhEQdmYkcPBQ/w120","small":"https://oa-profile-media.line-scdn.net/0hKH0PtrCwFGcNKT6zkotrMCJ2GhY-S00wZBheVikrGEtyH1YwLUpaU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