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●ピラティス
●ヤムナ・メソッド（ボディローリング、フットフィットネス、フェイスセーバー）
●トウリーディング　
●WOTEメディシナルアロマ体験

をお選び頂けます。

ヤムナボディーローリングを受講の方はヤムナ専用のボール、ヤムナ・ボール(どれか一種類でもOK！) をご用意ください。

ヤムナフットフィットネスを受講の方はヤムナフットウエイカーズ、セーバーズ、ソールヒーラーズのいずれかをご用意ください。

ヤムナフェイスセーバーを受講の方はヤムナフェイスセーバーをご用意ください。","img":{"original":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w120","small":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w240","mid":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w480","large":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w2400"}}},"price":"￥6,000"}],"currencyCode":"JPY"}},{"type":"showcase","id":"652945042506082","title":"対面レッスン","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"653561655592122","linkUrl":"https://coubic.com/motosumiyamuna/704693#pageContent","item":{"type":"photo","title":"ピラティス&ヤムナ【対面クラス】","body":"ピラティス&ヤムナ対面クラスです。
初回体験1500円　回数券あり

土曜　9:30-10:30
土曜　10:50-11:50","img":{"original":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w120","small":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w240","mid":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w480","large":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w720","xLarge":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w2400"}}},"price":"￥3,000"},{"type":"showcaseItem","id":"653561655592124","linkUrl":"https://coubic.com/motosumiyamuna/912285#pageContent","item":{"type":"photo","title":"【対面プライベートレッスン】","body":"もとすみピラティスの対面プライベートレッスン（60分　10,000円）です。初回は8,000円

プログラムはピラティスまたはヤムナ・メソッド（ボディローリング、フットフィットネス、フェイスセーバー）トウリーディング、WOTEアロマをお選び頂けます。

初めての方はお名前、ご住所、お電話番号、ご希望メニュー、日時をメール motosumi.pilates@gmail.comにてご連絡の上、ご予約をお願い致します。","img":{"original":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w120","small":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w240","mid":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w480","large":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w2400"}}},"price":"￥10,000"}],"currencyCode":"JPY"}},{"type":"media","id":"651256109584961","content":{"itemList":[{"type":"media","id":"1166778017947042000","srcType":"timeline","item":{"type":"photo","body":"もとすみピラティスにて遂にヤムナテーブルトリートメントをご提供できるようになりました！\n\n年内はモニター価格となっております。\n『25ans』美容ライターさんも注目のヤムナテーブルトリートメント！ぜひごご体験下さい。\n\nhttps://coubic.com/motosumiyamuna/blogs/128856\n\n#ヤムナ　#ピラティス　#元住吉","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w2400"}}}},{"type":"media","id":"1166597573365101300","srcType":"timeline","item":{"type":"photo","body":"11月はブラックボールを使ったヤムナボディローリング【オンラインクラス】を開催！\n\n一日の終わりに小さなブラックボール（またはブルーボール）で身体をリセット！すっきり、いい朝を迎えましょう。\n\n毎週異なる部位にフォーカスするのでどうぞお楽しみに♬\n\n初めての方はブラックボールをご用意ください。\n\nブラックボールに慣れた方は是非ブルーボールもご使用されるとより深いリリースが感じられるかと思います。\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w2400"}}}},{"type":"media","id":"1166537574439655400","srcType":"timeline","item":{"type":"photo","body":"こんにちは、3連休いかがお過ごしでしょうか？\n\nもとすみピラティスSTOREがオープン！\nhttps://motosumipilates.stores.jp/\n\nネットショップストアを開設し、ヤムナ商品のご購入がよりスムーズに❗️\n\nぜひこの機会に欲しかった商品をご購入し、この秋は、おうちでヤムナをはじめましょう♪\n\nLINEクーポンはご利用になれませんのでご了承下さい。\n\n◆ピラティス&ヤムナ【...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w2400"}}}},{"type":"media","id":"1166398945715629300","srcType":"timeline","item":{"type":"photo","body":"もとピラの10周年シールが届きましたよ💕いよいよ来週です。\n\n10/1(土)10周年特別レッスンご参加の皆様には @kizuki_kitchen さんのオーガニック・グラノーラクッキーをプレゼント🎁\n\n10/1(土)\n\n① 9:40-10:40【ヤムナ&ピラティス】\n\nおかげさまで満席に。キャンセル待ちとなりました🙇‍♀️\n\n② 10:50-11:50【アロマバスソルト作り】\n\nこちらはまだ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1166338797788895500","srcType":"timeline","item":{"type":"photo","body":"女性ホルモンのバランスを整えてくれるゼラニウムです。\n\nセドナのWOTEの精油はバイオダイナミック農法やオーガニック、野生の植物のみから作られた添加物は一切入っていないピュアでナチュラルな精油💕\n\nぜひこの素晴らしい精油を香るだけでなく肌でハートで感じて欲しいと思い、もとすみピラティス開講10周年㊗️特別レッスンにてご紹介します。\n\n10/1(土)\n② 10:50-11:50【アロマバスソルト作...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w2400"}}}},{"type":"media","id":"1166323736382636500","srcType":"timeline","item":{"type":"photo","body":"10月より\nピラティス&ピフィラティス【オンラインクラス】は\n\n(木)10:00-11:00から\n(火)11:00-12:00にお引越し。\n\n第1&3週目はピラティス\n第2&4週目は骨盤底筋エクササイズ　ピフィラティスは変更ございません。\n\nピラティス&ピフィラティスが初めての方もぜひご参加ください。\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/bo...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w2400"}}}},{"type":"media","id":"1166303629572991700","srcType":"timeline","item":{"type":"photo","body":"毎週火曜10:00-10:40は\nヤムナハンド&リスト【オンラインクラス】\n\nヤムナフットウエイカーズを使って手をワークしていきます。\n\nばね指、腱鞘炎などお悩みの方におすすめです。肩こり解消、巻き肩改善にも。\n\nヤムナで手を骨からケア始めませんか？\n\nもとすみピラティス10/1(土)10周年特別レッスン①ヤムナ&ピラティスにてもヤムナハンド&リストご体験して頂けますよ。\n\n🌈ご予約&詳細🌈\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w2400"}}}},{"type":"media","id":"1166278449962473200","srcType":"timeline","item":{"type":"photo","body":"9/26(月)【おやすみ前のヤムナフェイスセーバー】ご予約開始！\n\nフェイスが初めての方もぜひご参加ください。秋の夜長にヤムナでフェイスはじめましょう😊\n\n\n【日時】9/26(月)20:30-21:30\n【料金】2,000円(税込)　クレジット決済　\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/985341\n\n#ヤムナ　#ピラティス　#元住吉　#オ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w2400"}}}},{"type":"media","id":"1166260747755150800","srcType":"timeline","item":{"type":"photo","body":"もとすみピラティス開講10周年を記念して特別レッスンを行います。\n\n初めましての方もぜひご参加ください。\n\n10/1(土)\n① 9:40-10:40【ヤムナ&ピラティス】\n\nヤムナフットウエイカーズを使って手と足を整えてピラティスを行います。\n\n② 10:50-11:50【アロマバスソルト作り】\n\n　セドナのWOTEの精油の中からご自分のお好きな精油を選んで頂き、オリジナルのアロマバスソルト(1回...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w2400"}}}},{"type":"media","id":"1166250830256019200","srcType":"timeline","item":{"type":"photo","body":"おはようございます。本日7(水)はヤムナ【オンラインクラス】です。\n\n●10:00-10:45ヤムナフットフィットネス《ウェイカーズ》\nhttps://coubic.com/motosumiyamuna/960065\n\n●11:00-12:00ヤムナボディローリング《呼吸》\nhttps://coubic.com/motosumiyamuna/790147\n\n皆様のご参加お待ちしております💕\n\n#...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w2400"}}}},{"type":"media","id":"1166191932868616000","srcType":"timeline","item":{"type":"photo","body":"ヤムナフットフィットネスで使うツールは全部で3種類。\n\nもとすみピラティスのレッスン受講者の皆様ご対象にツールの販売もしております。\n\nオンラインレッスンもぜひご利用ください。DVDなし単品でのご購入も🆗\n\n\n初めての方もプライベートレッスンもございますので大丈夫。安心してお始め下さい。\n\n🟠 フットウェイカーズキット（DVD付き）9,900円\n\n🟠フットウェイカーズ7,040円\n\n🟢フッ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w2400"}}}},{"type":"media","id":"1166148990458720800","srcType":"timeline","item":{"type":"photo","body":"明日8/27(土)の対面クラス。ご予約はレッスン開始2時間前まで🆗\n\n(土)9:40ピラティス【対面クラス】\n(土)10:50ヤムナ【対面クラス】\n※今週はヤムナフットフィットネスです。外反母趾や扁平足でお悩みの方はぜひ！\n\nオンラインクラスは1時間前までご予約🆗\n20:30【おやすみ前のヤムナフェイスセーバー】\n\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumi...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w2400"}}}},{"type":"media","id":"1166096976229384700","srcType":"timeline","item":{"type":"photo","body":"もとすみピラティス10周年に向けて看板をリニューアル！\n\nキャッチコピーも\n\n「しなやかで美しく、新しい私へ。」\n\nレッスンを行っている時は看板を入り口に出しています。チラシはご自由にお持ちください。\n\nピラティスやヤムナが初めての方もぜひ！\n\n完全予約制ですのでお越しの際は必ずご予約をお願い致します。\n\n------------------------------\n女性専用ピラティス&ヤムナ教室...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w2400"}}}},{"type":"media","id":"1165891299436510700","srcType":"timeline","item":{"type":"photo","body":"8/11(木㊗️)【ヤムナ・スぺシャルクラス】ご予約開始！\n\n今回はヤムナフットフィットネス&ヤムナヨガのオンラインレッスンです。\n\n①9:00\nヤムナフットフィットネス (ウエイカーズ)\n\n②10:00 \nヤムナフットフィットネス (セーバーズ)\n\n③11:00 \nヤムナヨガ (立位のポーズ）　\n\n各レッスン45分　1,800円(税込）\n\n1レッスンから受講できます。3本連続受講もオススメです。...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w2400"}}}},{"type":"media","id":"1165828185907827000","srcType":"timeline","item":{"type":"photo","body":"今後のもとすみピラティス、ヤムナフットフィットネス【オンラインクラス】スケジュール🗓です。\n　\n(水) 10:00-10:45\n\n7/27 ウエイカーズ\n8/3 ウエイカーズ\n8/10 ウエイカーズ\n8/17 休講\n8/24 セーバーズ\n8/31ソールヒーラーズ\n\n11:00ヤムナボディローリング【オンラインクラス】との連続受講もおすすめですよ。\n\n🌈ご予約&詳細🌈\nhttps://coub...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYXZ1aHV1azBhbHBoJnM9anA3JnQ9bSZ1PTE2bzVmMjdoczFrMDAmaT00/w2400"}}}},{"type":"media","id":"1165801514395751700","srcType":"timeline","item":{"type":"photo","body":"昨日のピラティス【対面クラス】では、筋肉レギンス着用。筋肉の位置やどの筋肉が使われているのかをイメージして頂きました。\n\nもし筋肉レギンスSサイズでしたら、ご試着可能ですので仰って下さい。\n\n(土)9:40ピラティス【対面クラス】 \n(土)10:50ヤムナ【対面クラス】\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/booking_pages\n\nピラテ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm0zOTNwbDV1OTB2YSZzPWpwNyZ0PW0mdT0xNm41bGszN28xajAwJmk9Ng/w2400"}}}},{"type":"media","id":"1165792795892085200","srcType":"timeline","item":{"type":"photo","body":"7/28(木)【おやすみ前のヤムナフェイスセーバー】ご予約開始❗️\n\n特別に設計された顔専用のやわらかいフェイスボールを使って、皮膚に対してだけではなく、顔の骨に刺激を施してアライメントを整え、眠っていた筋肉を活性化、血行を促進し、ハリを与え、そして重力で落ちてしまった顔を引き上げます。\n\n目を細める、歯ぎしり、眉間に寄せるしわ、ものをかみ砕くなどのあらゆる顔にかかるストレスを解消！\n\n皮膚の緊張...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTN1Y3JkazN2ZmQwOCZzPWpwNyZ0PW0mdT0xNm1yOTFjZDQxazAwJmk9NA/w2400"}}}},{"type":"media","id":"1165728033164042200","srcType":"timeline","item":{"type":"photo","body":"明日7/9(土)のヤムナはヤムナフットフィットネスです。\n\n写真はコロナ前の時のもの。現在はマスク着用をお願い致します。\n\nヤムナフットウェイカーズ（2枚目)も無償でレンタル。もちろんご購入も🆗\n\nピラティスやヤムナが初めての方もぜひご参加ください。\n\n(土)9:40ピラティス【対面クラス】 \n(土)10:50ヤムナ【対面クラス】\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/m...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za2U3N3Y4N20yNTlsJnM9anA3JnQ9bSZ1PTE2a2UyaGNyNDFpZzAmaT04/w2400"}}}},{"type":"media","id":"1165640723023488500","srcType":"timeline","item":{"type":"photo","body":"こんばんは。暑い日が続きますね💦\n\n7月もヤムナジャパン主催のワークショップをもとすみピラティスの香月葉子が担当致します！\n\n寝苦しい夏の夜も快適に😴\n\n🔵7/10(日)10:30-12:30 ベッドで行うヤムナ・ワークショップ\nhttps://www.yamunastudio.net/event-details/7-10-bi-onrain-minogashihaishinari-bedd...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2lyY2RrMDlza2E5YSZzPWpwNyZ0PW0mdT0xNmg1dnRrbjgxaTAwJmk9NA/w2400"}}}},{"type":"media","id":"1165542609279197000","srcType":"timeline","item":{"type":"photo","body":"明日6/18(土)もとすみピラティスは、\n\n●9:40-10:40ピラティス【対面クラス】\n●10:50-11:50ヤムナ【対面クラス】\n\n定員5名様の少人数クラス。ピラティスやヤムナが初めての方も是非ご参加ください。\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/booking_pages\n\n【もとすみピラティスLINE公式アカウント】お友だち募集中...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OHVuYmc0c2tmcjczJnM9anA3JnQ9bSZ1PTE2ZGgxNXRrbzFpZzAmaT04/w2400"}}}},{"type":"media","id":"1165378280204307500","srcType":"timeline","item":{"type":"photo","body":"明日5/30(月)【おやすみ前のヤムナフェイスセーバー】ご予約受付中!\n\nいつもより30分遅くスタートです。\n\n特別に設計された顔専用のやわらかいフェイスボールを使って、皮膚に対してだけではなく、顔の骨に刺激を施してアライメントを整え、眠っていた筋肉を活性化、血行を促進し、ハリを与え、そして重力で落ちてしまった顔を引き上げます。\n\n目を細める、歯ぎしり、眉間に寄せるしわ、ものをかみ砕くなどのあらゆ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMm83Ymk2bG5vajM0JnM9anA3JnQ9bSZ1PTE2N2Q0Z3NxZzFrMDAmaT04/w2400"}}}},{"type":"media","id":"1165293687065296400","srcType":"timeline","item":{"type":"photo","body":"5/30(月)【おやすみ前のヤムナフェイスセーバー】ご予約開始❗️いつもより30分遅くスタートです。\n\n特別に設計された顔専用のやわらかいフェイスボールを使って、皮膚に対してだけではなく、顔の骨に刺激を施してアライメントを整え、眠っていた筋肉を活性化、血行を促進し、ハリを与え、そして重力で落ちてしまった顔を引き上げます。\n\n目を細める、歯ぎしり、眉間に寄せるしわ、ものをかみ砕くなどのあらゆる顔にか...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcmZ2dDY3M2ZiYjRnJnM9anA3JnQ9bSZ1PTE2NDg5aHB2NDFpMDAmaT0y/w2400"}}}},{"type":"media","id":"1165266213552237800","srcType":"timeline","item":{"type":"photo","body":"おはようございます。あいにくの冷たい雨☔️ですが、ゼラニウムのお花が綺麗に咲いています。\n\n今夜の【満月のヤムナ】では女性ホルモンや植物やアロマのお話もしようかと思っていますのでお楽しみに♬\n\n今週のもとピラはスケジュール🗓です。\n\n【オンライン】\n●16(月)20:30満月のヤムナ🌕\n●17火)10:00 ハンド&リスト\n●18(水)10:00 ヤムナフットフィットネス\n●18(水)11:0...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnQ2OWF1dnM3amgycyZzPWpwNyZ0PW0mdT0xNjM3aGducGsxbTAwJmk9OA/w2400"}}}},{"type":"media","id":"1165243008642107400","srcType":"timeline","item":{"type":"photo","body":"明日5/14(土)もとすみピラティスのヤムナ【対面クラス】はヤムナフットフィットネス🦶\n\n足は身体の土台。足が整うと全身も整います。中には頭痛が治る方も。\n\nヤムナが初めての方もぜひご参加ください。\n\n土曜　10:50-11:50 　\n\n第1・3・5週ヤムナボディローリング\n第2・4週ヤムナフットフィットネス\n\n※ヤムナのツールは無償でお使いになれます。\n\n🌈ご予約&詳細🌈\nhttps://...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NWY4NmxkODEwOTNxJnM9anA3JnQ9bSZ1PTE2MmJzYWgwazFqZzAmaT02/w2400"}}}},{"type":"media","id":"1165226058834139000","srcType":"timeline","item":{"type":"photo","body":"明日5/12(木)ピラティス&ピフィラティス【オンラインクラス】は骨盤底筋エクササイズピフィラティスです。\n\n尿もれなどのトラブル改善にもおすすめのエクササイズです。ピラティスやピフィラティスが初めての方もぜひ。\n\n【オンライン】\n●12(木)10:00 ピラティス&ピフィラティス\n\n【対面】\n●14(土)9:40 ピラティス\n●14(土)10:50 ヤムナ\n※今週はヤムナフットフィットネス\n\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kNnVnajZpdDRjcGUmcz1qcDcmdD1tJnU9MTYxbmx2OWFvMWxnMCZpPTI/w2400"}}}},{"type":"media","id":"1165138805292949800","srcType":"timeline","item":{"type":"photo","body":"来週5/8(日)【ヤムナ・スぺシャルクラス】ご予約受付中❗️\n\n今回はヤムナフットフィットネス&ヤムナヨガのオンラインレッスンです。\n\n①9:00\nヤムナフットフィットネス (ウエイカーズ)\n\n②10:00 \nヤムナフットフィットネス (セーバーズ)\n\n③11:00 \nヤムナヨガ (立位のポーズ）　\n\n各レッスン　1,800円(税込）\n\n1レッスンから受講できます。3本連続受講もオススメです。 \n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w2400"}}}},{"type":"media","id":"1165040654346933000","srcType":"timeline","item":{"type":"photo","body":"ヤムナボディローリング【オンラインクラス】ご予約受付中！\n\n毎週水曜日11:00-12:00\n\n4/20(水) 《全身》\n4/27(水) 《呼吸》\n5/11(水) 《股関節》\n5/18(水) 《背骨》\n5/25(水) 《脚》\n\nヤムナが初めての方もぜひご参加下さい。ヤムナボールをお持ちでない方はご購入もできます。\n\n同日開催10:00-10:45ヤムナフットフィットネス【オン...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w2400"}}}},{"type":"media","id":"1164928900896578600","srcType":"timeline","item":{"type":"photo","body":"(木)10:00はピラティス&ピフィラティス【オンラインクラス】です。\n\n第2&4週目は骨盤底筋エクササイズ　ピフィラティス。\n\nピフィラティスはアメリカの泌尿婦人科専門医Dr.Bruce Crawfordによって開発された注目のエクササイズ。\n　\n尿もれなど骨盤底筋トラブルでお悩みの方はぜひ。\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/booki...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w2400"}}}},{"type":"media","id":"1164911749488430800","srcType":"timeline","item":{"type":"photo","body":"4月ヤムナフットフィットネス【オンラインクラス】ご予約受付中🦶\n\nヤムナフットフィットネスは、ヤムナフットウェイカーズやセーバーズ、ソールヒーラーズという専用のツールを使い、身体の基盤でもある足の柔軟性を高め、日々繰り返される骨への負担を取り除きます。\n\nツボを刺激し、血行を促進。外反母趾、ハンマートゥ、偏平足、タコ、Ｏ脚やＸ脚、ひざ・股関節、冷え・むくみなどのトラブルを改善！\n\n美しい姿勢や...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w2400"}}}},{"type":"media","id":"1164870062910028500","srcType":"timeline","item":{"type":"video","body":"おうちでも簡単にできるブラックボール●●を使ったハムストリングスのワーク。\n\nリモートワークで座りっぱなしの方にもおすすめですよ。\n\n🌸4月もとすみピラティス🌸　\nヤムナ【対面クラス】ご予約受付中！\n\n土曜　10:50-11:50 \n\n4/2　ボディ\n4/9　フット\n4/16　ボディ\n4/23　フット\n\n定員　5名\n料金　2,800円　クレジット決済\n\n※ヤムナのツールは無償でお使いになれます...","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w2400"}}}},{"type":"media","id":"1164756781910028800","srcType":"timeline","item":{"type":"photo","body":"昨夜の【満月のヤムナ】ではブラックボールでお腹や背骨をワーク。いつもよりぐっすりと眠ることができましたとのご感想も💕\n\n明日の朝オンラインでは脚や股関節をブラックボールでワークする予定ですのでどうぞお楽しみに♬\n\n3/19(土)\nもとすみピラティスのレッスンスケジュール🗓です\n\n●8:00-8:30 【春のヤムナ1Weekチャレンジ！】\nヤムナボディローリング《ブラック》\n\n●9:40-10:...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/16475677236159602765c075051t0f700a74_19cc6605t0f700aba/w2400"}}}},{"type":"media","id":"658418626003552","srcType":"cms","item":{"type":"photo","body":"もとすみピラティスの主宰の香月葉子は2004年よりピラティスの指導を開始。

2006年NYにてヤムナ・ゼイク氏に直接指導を受けたのをきっかけにヤムナを始め、2014年ヤムナ認定プラクテショナーに。

ヤムナスタジオにてもレギュラークラスやワークショップも担当しております。

詳しいプロフィールは《香月葉子Offical Site》
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