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▪️改善關節活動角度
▪️強化平衡能力
▪️延緩老化歷程
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使身體原本很緊繃的地方獲得放鬆！
也讓該出來用力的肌肉輕鬆的工作💪🏼
學會呼吸就學會核心發力~讓身體活動的更輕鬆✨

🏃🏼全身功能性訓練：
▪️提升日常行動力
▪️改善關節活動角度
▪️強化平衡能力
▪️延緩老化歷程
▪️促進認知功能
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點這裡立即填訂購/或掃描圖文QR-Code：https://forms.gle/pNSKgsMSPgaCg1pp8\n\n💪人氣熱銷商品全面下殺：\n🔸 彈力帶 $220（原價$240）\n🔸 彈力球 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🛍️雙11限定！購物金加碼抽活動來啦～💥\n\n活動時間：\n📅 11/5（三）中午12:00 - 11/7（五）18:30\n\n✨活動步驟：\n1️⃣ 按讚此貼文並追蹤我們👀（FB或IG擇一！）\n2️⃣ 在此貼文留言「我要抽購物金」💬\n3️⃣ 將此貼文分享至限時動態，並標註我們的官方帳號📲\n⚠️ 記得把帳號設為公開～這樣轉發才會讓我們看到喔...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmJmZmVhN2d2ZWZudiZzPWpwNyZ0PWQmdT0xaXJwNjNmdm8zZTAwJmk9MA/w2400"}}}},{"type":"media","id":"1176215274734753300","srcType":"timeline","item":{"type":"photo","body":"#Fnf場館課表 #中高齡 #團體課程 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👉 111元折扣碼 👈\n🎫 折扣碼可於 11/11(二)-11/13(四)\n雙11活動期間使用(消費現折111元)\n\n⚡限量僅7組，搶完就沒有囉！\n行動要快～錯過可要等明年啦💨\n\n👉 點這裡立即填單領折扣/或掃描圖文QR...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxtdmU3NjJwYWdnMCZzPWpwNyZ0PWQmdT0xaXIzbXM5cGs0NGcwJmk9MA/w2400"}}}},{"type":"media","id":"1175430332628867300","srcType":"timeline","item":{"type":"photo","body":"📦菲特邦課程開箱~課程亮點報乎哩災📦\n💪肌力從0開始你的第一堂入門課就在這！\n🌟還在想該怎麼開始運動？\n\n別擔心！這堂課就是為你量身打造！\n由最懂長輩的「水啦老師」帶你一起動🙌🏻\n一點一滴～找回身體的力量與信心！\n從簡單、安全的動作出發，動得穩、練得安心\n\n🧩 一步步累積：\n✔️ 肌肉量慢慢增加\n✔️ 肌力與穩定度悄悄變強\n✔️ 行動力、反應力也會跟著升級！\n\n📍開課資訊｜入門課...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NnUzZ3F0ZzUzZzY0JnM9anA3JnQ9ZCZ1PTFodHMzc25qMDRuMDAmaT0w/w2400"}}}},{"type":"media","id":"1175265690367313700","srcType":"timeline","item":{"type":"photo","body":"好消息！新北＿免費＿全齡化共融公園🌟課程加開公告～\n🥰 今年新北全齡化共融公園的活動進行到一半囉！\n感謝大家熱情參與～我們決定繼續加碼🎉\n💪 7月起～課程延長一路到12月！\n健康不間斷一起動到年底吧🤸\n快來加入菲特邦的公園運動課程!\n有專業老師指導還完全免費喔🤩🤩\n【📣菲特邦聯絡專區!】\n📞熱線你和我：(02)2581-4402\n🟩官方LINE@：https://lin.ee...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTNjdDdoNmRmb245ZCZzPWpwNyZ0PWQmdT0xaG5ucjlka2c0NmcwJmk9MA/w2400"}}}},{"type":"media","id":"1175265677767305500","srcType":"timeline","item":{"type":"photo","body":"#Fnf場館課表 #中高齡 #團體課程 #運動課表\n最懂銀髮族的團體運動課程！\n❧————————☙\n夏天來了，熱力全開☀️\n你準備好動起來了嗎？\n\n🏃‍♂️在菲特邦\n我們設計了適合不同年齡與體能的多元課程\n✔ 強化肌力與穩定度\n✔ 提升心肺耐力\n✔ 還能認識一群一起流汗、一起笑的好夥伴！\n\n📍快來加入我們\n一起健康過盛夏～動出精彩新生活💥\n\n🔥新增課程🔥\n週三｜肌力強化初階｜歡迎剛接觸...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YnU3bnEzNHNvODRtJnM9anA3JnQ9ZCZ1PTFobm5xcTB1NDN2ZzAmaT0w/w2400"}}}},{"type":"media","id":"1174893564724807400","srcType":"timeline","item":{"type":"photo","body":"【粽情端午 • 練出你的超級內餡💪】\n端午不只吃粽子～今年來點不一樣✨一起鍛鍊健康！\n\n菲特邦6月份特別推出🔥《沙袋壺鈴限時套組》\n不只質感滿分、好握好拿，還能訓練全身肌群！\n不管是新手還是有運動習慣的夥伴\n都能找到最適合自己的重量💪\n\n🎉 活動時間即日起～6/13 18:00前\n👇超划算限定優惠開跑囉👇\n\n📦 優惠一｜同公斤數沙袋壺鈴組合價（1組2顆）\n✅2kg（紅）$600／組（...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sMW9xNHB2bDR2NGUmcz1qcDcmdD1kJnU9MWg5czdxZG9vM2ZnMCZpPTA/w2400"}}}},{"type":"media","id":"1174788328784146400","srcType":"timeline","item":{"type":"photo","body":"🌟【菲特邦線上／實體增能工作坊熱烈招生中！】🌟\n💡 增加知識、升級技能，讓你和長輩的距離再近一點！\n\n身為健康促進工作者、運動指導老師~\n想強化教學內容、熟悉器材應用，了解銀髮需求嗎？\n\n今年夏天，菲特邦陪你一起衝！\n📚 專業師資、實戰內容、線上、實體開課，讓你隨時隨地都能進修！\n\n⚠️貼心提醒：\n若您是預防延緩失能（CL-01-0404）方案模組之學員\n參加以下任一場次～得以展延資...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYnVmb2xhOWh2NmlwJnM9anA3JnQ9ZCZ1PTFoNXVwY2dobzNmZzAmaT0w/w2400"}}}},{"type":"media","id":"1174721650257611800","srcType":"timeline","item":{"type":"photo","body":"【Fit'n Fun進階訓練空間➡️全方位訓練團班開課囉！】\n\n年紀不是問題，動起來才是關鍵🤸！\n菲特邦全新推出「全方位訓練團班」\n不論你是運動小白還是訓練老手\n我們都能量身打造，陪你一起變強變健康！\n\n⭐三大特色⭐\n✔️ 小班制 2-4人，訓練超有感！\n✔️ 客製化課表，今天想練什麼就練什麼！\n✔️ 教練專業引導，安全又有效率！\n\n【課程資訊】\n🔸開課時間：5月起每週六上午11:00-...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2E5aTVodmQ3aTlhbSZzPWpwNyZ0PWQmdT0xaDNmOXBzaDQ0ZzAwJmk9MA/w2400"}}}},{"type":"media","id":"1174459748252610600","srcType":"timeline","item":{"type":"photo","body":"【#菲躍樂齡活力方案 #延緩失能新訓預告來囉！】\n📔「那個課程回來了」，你準備好了嗎？\n\n每年都被問爆的培訓！\n今年終於～要來了🔥🔥🔥\n5/7(三)中午12:30 開放線上表單報名！\n記得鎖定菲特邦健康管理「臉書專頁」呦～\n\n想加入 #菲躍樂齡指導員的行列\n想學習更多銀髮族運動核心知能的你💪\n～今年千萬別再錯過啦～\n【歡迎來電或訊息】\n📞熱線你和我：(02)2581-4402\n🟩...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bG45NGFhaGozNHRnJnM9anA3JnQ9ZCZ1PTFncG4zMWFhczQ5MDAmaT0w/w2400"}}}},{"type":"media","id":"1174314634496558300","srcType":"timeline","item":{"type":"photo","body":"｜臺北市政府衛生局Ｘ菲特邦健康管理｜\n【114年長者健康促進站計畫 🏃‍♂️!免費運動課程來啦!】\n\n💁‍♀️只要您是臺北市的單位及據點\n有20位65歲以上的民眾加上空間足夠的場地\n即可申請免費的運動課程!加入快樂運動的行列🥰~\n\n⭐更多資訊⭐\n📍申請單位：位於臺北市之據點（非長照C）即可申請\n📍上課長輩：需年滿65歲以上，參與人數20位以上\n📍辦理方式：一週兩次，一次1.5小時運...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTdvbmMzb2owaTgyciZzPWpwNyZ0PWQmdT0xZ2thM2Nkamc0bGcwJmk9MA/w2400"}}}},{"type":"media","id":"1174314065496240000","srcType":"timeline","item":{"type":"photo","body":"📢菲特邦器材價格調整通知📢\n\n感謝大家一直一來的支持與愛護❤️\n為了提供更優質的運動器材與服務～\n我們將進行器材價格的調整\n以確保產品的品質與穩定！\n\n🗓️價格調整日期：2025年04月01日起\n部分運動器材將有價格調整，請參考貼文內DM，得知最新價格\n\n【如有任何問題，歡迎洽詢～】\n📞熱線你和我：(02)2581-4402\n🟩官方LINE@：https://lin.ee/dhk5Urs...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tYmplM2U5YmF2MXJtJnM9anA3JnQ9ZCZ1PTFnazlkbHBwNDRkMDAmaT0w/w2400"}}}},{"type":"media","id":"1174132295825006000","srcType":"timeline","item":{"type":"photo","body":"#Fnf場館課表 #中高齡 #團體課程\n最懂銀髮族的團體運動課程💪\n❧————————☙\n告別冬天🌺迎接春暖花開的3月🌺\n春天用運動喚醒活力🤸甩掉冬天的沉重感~\n養成健康生活好習慣~讓每一天都充滿活力！\n\n🎉首次體驗享新春優惠價\n立即報名，一起成為運動好夥伴🙆‍♀️🙆\n\n🔥新增課程🔥\n週三｜肌力強化初階｜歡迎剛接觸運動的你～初學者友善！\n週五｜享瘦班｜歡迎想要更精實、有線條的你～...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBtbjJkOGtxMGoxbyZzPWpwNyZ0PWQmdT0xZ2Rnbm40YnMzZmcwJmk9MA/w2400"}}}},{"type":"media","id":"1174012727778915600","srcType":"timeline","item":{"type":"photo","body":"🎉 2025高齡團體運動師資培訓開放報名！ 🎉\n🌟 臺灣全齡健康發展協會 x 台東聖母醫療法人 x 菲特邦健康管理 🌟\n\n💡 想投入銀髮運動領域？想幫助長輩健康老化？這堂課就是你的最佳選擇！\n\n🔥 最專業的培訓，給你最實用的技能🔥\n✔ 業界頂尖講師——帶你掌握高齡運動的核心技巧\n✔ 有趣又實用的課程——學會讓長輩動起來，樂在運動！\n✔ 理論＋實作雙管齊下——上完就能應用，立即帶領銀...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnBxaDRhOWk4M2sydiZzPWpwNyZ0PWQmdT0xZzkyNmh2MGM0aWcwJmk9MA/w2400"}}}},{"type":"media","id":"1173934270147239400","srcType":"timeline","item":{"type":"photo","body":"#Fnf場館課表 #中高齡 #團體課程\n最懂銀髮族的團體運動課程💪\n❧————————☙\n 🧨熱騰騰~2月課表出爐啦🧨\n過年不小心吃太多🍲\n就是要跟著菲特邦回歸運動！\n立即翻開你的行事曆✔️預約起來\n～開始年後甩肉大作戰～\n\n🔥新增課程🔥\n週三｜肌力強化初階｜歡迎剛接觸運動的你～初學者友善！\n週五｜享瘦班｜歡迎想要更精實、有線條的你～擁有好體態！\n週五｜早安班｜歡迎想要多元化鍛鍊的你...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzNuMnR1Zjltc3ZzZyZzPWpwNyZ0PWQmdT0xZzY0bGtnYzgzdDAwJmk9MA/w2400"}}}},{"type":"media","id":"1173926858044382200","srcType":"timeline","item":{"type":"photo","body":"🎉好消息！好消息！好消息！很重要所以說3次～\n2025新北市全齡化共融公園～繼續陪你樂活運動！\n\n💁新北市的鄉親朋友攏總照過來喔！\n新北全齡化公園，今年好評從不間斷~\n獲得市民熱烈迴響…明年決定繼續辦理🙌🏻\n🌟辦理至114年6月30日止🌟\n\n～全程免費～歡迎新北市民到陣來運動！\n🥇菲特邦專業高齡運動團隊🥇全程授課\n以有趣、有效的方式~帶領民眾作伙來養肌!\n\n【📣菲特邦聯絡專區!】...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmlhNHJyOXI2dW03byZzPWpwNyZ0PWQmdT0xZzVycXNpNDg1NzAwJmk9MA/w2400"}}}},{"type":"media","id":"1173926850844377900","srcType":"timeline","item":{"type":"photo","body":"🎯紅線有驚喜，新春送好禮🎯\n✨ 單堂運動體驗券～免費送給你✨\n❧———————————☙\n🚇 捷運紅線全線出擊\n免費課程體驗券，等你親手來拿！\n把快樂運動變成你的日常好習慣～\n\n👆 點擊地圖👆\n到指定地點取得課程體驗券🔥\n即可來電預約運動課程～For Free~\n\n💪 現在就出發吧～讓健康跟上捷運的速度！\n\n【📣菲特邦聯絡專區!】\n📞熱線你和我：(02)2581-4402\n🟩官...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGE1YnZmaHN0Z2xxJnM9anA3JnQ9ZCZ1PTFnNXJxanEwODNmMDAmaT0w/w2400"}}}},{"type":"media","id":"1173916136639025000","srcType":"timeline","item":{"type":"photo","body":"#到府教學 #改變從此刻開始\n✨菲特邦到府服務教學🛵專業師資外送到你家✨\n❧—————————————————☙\n想要運動卻受到時間限制與通勤困擾⁉️想要運動卻對訓練方式及器材使用毫無頭緒⁉️菲特邦聽到您的需求了，我們開設「派遣教練」到府服務，量身打造專屬的運動課表，讓你不用出門就能提升健康🤸！\n📢服務項目\n✔️幼兒/成人/銀髮族/特殊族群到府教練派遣\n✔️社區據點教練派遣\n✔️企業包班運動...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGVxbm5kcGloN3ZldCZzPWpwNyZ0PWQmdT0xZzVmMXN2bTgzcDAwJmk9MA/w2400"}}}},{"type":"media","id":"1173588490506466000","srcType":"timeline","item":{"type":"photo","body":"｜早安2025_菲特邦年菜上線啦🍲！｜\n❧————————☙\n🐍新的一年說蛇麼都要動！\n今年特別邀請社區長輩ㄟ乖孫～柳丁老師~\n特製五道運動年菜！吼哩動呼飽啦✨！\n❧\n光明正大地告訴你～\n當天還有抽紅包環節呦🧧\n～名額有限～記得手刀報名！\n❧\n⭐活動資訊⭐\n｜日期：114年1月10日\n｜時間：早上9:00-10:30/10:30-12:00（分為兩梯次）\n｜對象：新生朋友（未參加過菲特邦自費...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2VvcWRkZTdxb2dkMSZzPWpwNyZ0PWQmdT0xZnA4ZjY5bTQzN2cwJmk9MA/w2400"}}}},{"type":"media","id":"1173131414440598000","srcType":"timeline","item":{"type":"photo","body":"#Fnf場館課表 #中高齡 #團體課程\n最懂銀髮族的團體運動課程💪\n❧————————☙\n 熱騰騰🎄11-12月年末課程出爐囉🎄\n歡迎螢幕前的朋友相揪來運動\n把罪惡的卡路里通通燃燒起來🏃‍♂️‍➡️\n\n🔥新增課程🔥\n週三｜肌力強化初階｜歡迎剛接觸運動的你！\n週三｜TRX懸吊訓練｜歡迎想爆汗燃脂、雕塑全身的你！\n週五｜享瘦班｜歡迎想要更精實、有線條的你！\n\n🔥年度揪團活動報你知🔥\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Zjd2NTh0cjRwdWRoJnM9anA3JnQ9ZCZ1PTFmODdqNDI1azNqMDAmaT0w/w2400"}}}},{"type":"media","id":"1173129244239389400","srcType":"timeline","item":{"type":"photo","body":"11.11🎉菲特邦購物狂歡慶\n購物節是來菲特邦買運動器材最優惠的時候🌟！\n\n🔥11/11正式活動開跑囉🔥\n✧只要購買菲特邦任一器材11個，整筆訂單現折111元！\n(購買22個折222元，以此類推)\n\n☞怎麼買？\n✧加入菲特邦官方line@▶️「留言你要的品項及數量」▶️等待小編回覆您確認後▶️即下單完成！\n🟩官方LINE帳號：https://lin.ee/dhk5Urs\n\n🗣只限時一天...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02anRkMDNyZmluMG1lJnM9anA3JnQ9ZCZ1PTFmODUwYXI1czNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1173077964220541700","srcType":"timeline","item":{"type":"photo","body":"光棍是1111👉1111是購物節\n購物節是來菲特邦買運動器材最優惠的時候🎉！\n\n🔥11/06-11/08雙11暖身活動開跑囉🔥\n✧限量各10組，特價11元的商品（彈力帶、彈力圈各10組，每人每品項限購2組）\n✧11/06 中午12:00開跑！\n\n☞怎麼買？\n加入菲特邦官方line@▶️「留言打1111」▶️等待小編回覆您確認後▶️即下單完成！\n🟩官方LINE帳號：https://lin....","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZW84am9uNGVmcmw2JnM9anA3JnQ9ZCZ1PTFmNjdzNTdiYzNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1342092258324351","srcType":"cms","item":{"type":"photo","body":"2024 9~10月份課表來囉！","img":{"original":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg/w120","small":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg/w240","mid":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg/w480","large":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hKeW5NYBfFEpqTAUE--5rHToTGjtZLk1ODSseUyoVFgUiB1JgIEESU003FikfFxh9MGsdUz0nSxshHA9JMysSRxQkSC8cBw93VWhbUEweDAEbJltgJg/w2400"}}}},{"type":"media","id":"1342092258324350","srcType":"cms","item":{"type":"photo","body":"週一新課到！｜全方位伸展｜
熱烈報名中～名額有限～要搶要快！","img":{"original":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA/w120","small":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA/w240","mid":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA/w480","large":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hT_1wuG_2C3AMDhikb6R0J1xRBQE_bFJ0a2kBanUHHRJ9a01OVmAfQ09uHRVTVQdHVikCaVtlVCFHXhBzVWkNfip5HhNEWQdZWRREfipcEzt9ZERaQA/w2400"}}}},{"type":"media","id":"1342092258324349","srcType":"cms","item":{"type":"photo","body":"睡眠真的很重要！！！
如何知道一直睡不好的原因？
那就預約「睡眠手環」！
知道原因改善它～～～！","img":{"original":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ/w120","small":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ/w480","large":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hOvkLdhLVEFlWNQONNEpvDgNqHihlV0ldMVMFQzhgBRUnYhFdEzgBQAVvEjswBRddHzMDagY1FBIkYV9zDCwGbXA1FhYkchBzaQ4AQwFeDwgedQ/w2400"}}}},{"type":"media","id":"1168327134000088000","srcType":"timeline","item":{"type":"photo","body":"#好消息 #菲特邦開課啦\n✨菲特邦-研習課程-健康體適能檢測評估✨\n【如果只有運動沒有檢測那成效可能會事倍功半】\n▫\n📝體能檢測是為了經由客觀準確的測驗中\n瞭解個人目前體能狀況作為運動建議的參考~\n並以此設計個人化的運動處方💪\n▫\n📍研習日期：5/28 (日) 08:30-12:30\n📍研習地點：菲特邦中山教室｜臺北市中山區中山北路二段77巷14號3樓\n📍限額：20名（若額滿將提早...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01anQ2bGcybnF1ZTZkJnM9anA3JnQ9bSZ1PTE5bDhlYnUwZzNrZzAmaT0y/w2400"}}}},{"type":"media","id":"1162063526209055200","srcType":"timeline","item":{"type":"photo","body":"您還在尋找適合樂齡的運動課程嗎？\n台北市政府體育局為您準備好了！\n一年一度樂齡巡迴運動指導團開跑啦～～～～！\n趕快來看看今年有哪些活動吧！👀\n📌戶外運動課程｜5-9月｜\n台北市12區皆有開課！\n趕快尋找離家最近的公園運動！\n點我查看公園：https://reurl.cc/mqQoD7\n📌教練外送服務｜4-11月｜\n揪滿20人且有適宜場地\n專業教練免費到府上課！\n點我報名：https://re...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/8eff3667f5cb59cec51042063041b54a25033c2d583555560a08fc5d18f2ea37tdd593f519ce1267t0dd51565/w2400"}}}},{"type":"media","id":"1159606427909058000","srcType":"timeline","item":{"type":"photo","body":"#樂肌能七仙女今天又下凡來到菲特邦修行啦～！\n想當仙女也不是這麼簡單\n利用軟墊高度還有不平穩的來增加核心穩定的難度\n結合課程中所有動作來完成最後的關卡！\n同時也徵求護花使者－男性長輩們一起加入菲特邦肌力勇士隊👊\n\n樂齡肌肉適能強化專班\n授課時間：每週三下午 14:00-15:15\n授課老師：緣緣老師\n課程重點：\n利用多元器材強化身體肌肉與大腦神經的連結，建立核心的穩定，重新打造弱化的肌肉適能...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/2c0933467894ccafc1d8334d373d0c49tc5ea78119c98516t0c5e28f1/w2400"}}}},{"type":"media","id":"1159358198509050000","srcType":"timeline","item":{"type":"photo","body":"#衛福部預防及延緩失能方案師資培訓課程－宜蘭場場地公佈！！\n📍安永心食館\n地址:宜蘭縣蘇澳鎮中山路二段415號\n\n有任何疑問歡迎電洽02-2581-4402\n或透過菲特邦LINE@官方帳號：@fitfun99洽詢相關訊息","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/7ac05f3185dd6b97877d8cdc2f2e9f6etc38c71019ca4680t0c384880/w2400"}}}},{"type":"media","id":"1159244319009058300","srcType":"timeline","item":{"type":"photo","body":"感謝各位好朋友支持，衛福部預防及延緩失能培訓(編號CL01-0404) ，在台北、新北、嘉義、高雄場造成熱列迴響\n今年壓軸場－『宜蘭場』報名資訊來啦~!\n這次名額一樣有限報完截止唷！！\n\n📣#衛福部預防及延緩失能方案師資培訓課程 (編號CL01-0404)\n此培訓課程將分享菲特邦多年實務經驗，課程中涵蓋影響老年人健康體能的要素：心肺有氧、肌力訓練、柔軟度伸展、運動協調遊戲、平衡訓練等訓練技巧，...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/a2874bf6674381e4dcef08e30db35fb8tc2766a819ce1461t0c26e818/w2400"}}}},{"type":"media","id":"1159007258009052000","srcType":"timeline","item":{"type":"photo","body":"提升免疫力是最好的防疫！然而運動是增加免疫力最好的方式！\n如果您....... \n📍最近待在家的時間變長，沒有活動一下筋骨，覺得生活好緊繃、身體卡卡的-樂舒能\n📍肌肉與大腦的連結好重要！想要更靈活，強化核心、改善身體動作的流暢性-樂肌能\n📍樂齡功能性體能訓練，針對生活中需要使用到的功能強化，在日常做的流暢-樂功能\n以上大家的心聲，菲編聽到了！！！\n所以幫大家爭取三大能的課程都歡迎預約個主題免...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cddaa7408caecc4ea7b1b9c21b25c3abtc033a7819ca7915t0c02bbe8/w2400"}}}},{"type":"media","id":"1158699626909052200","srcType":"timeline","item":{"type":"photo","body":"《菲特邦免費外展課程看過來》\n住在🤓中和🤓的好朋友照過來~~~\n每個禮拜四只要天氣好\n歡迎您直接於指定時間地點到以下公園跟我們老師一起上課喔~~💪💪\n提升我們自身免疫力是對抗病毒的最重要的\n\n📝時間：每週四下午14:00-15:30\n📝地點：中和錦和公園\n📝授課老師：阿斌老師\n\n讓各位好朋友不論是透過我們FB、廣播，還是在外\n都可以跟著菲特邦老師一起動\n\n別忘了，每週一早上9:0...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/e27a4614e620f0cdbf3e78a57c56da76tbd449a719d1542t0bd3cb17/w2400"}}}}]}},{"type":"socialMedia","id":"844366299223287","content":{"itemList":[{"type":"socialMedia","id":"976190262359087","linkUrl":"https://www.facebook.com/fitnfun.health","socialMediaType":"facebook"},{"type":"socialMedia","id":"976190262359088","linkUrl":"https://www.youtube.com/channel/UC0D_EltrMuddGBUqMfv_Rag","socialMediaType":"youtube"},{"type":"socialMedia","id":"1342093021687680","linkUrl":"https://www.instagram.com/fitnfun_99/","socialMediaType":"instagram"}]}},{"type":"healthSafety","id":"1034638249289874","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":true,"wearMasks":true,"washHands":true,"maskRequired":true,"checkTemperature":true,"sickNotAllowed":true,"adjustVisitorSeatInterval":false,"electronicPayment":false}},{"type":"rewardCard","id":"1032466774181936","content":{"itemList":[{"id":"01HG803Z0JMP5VHBGFBGWMRXQ5","type":"rewardCard","lineChUrl":"https://liff.line.me/1654883656-XqwKRkd4/accounts/933qzybv/shopcards/01HG803Z0JMP5VHBGFBGWMRXQ5","voucherName":"500元折價券","numberOfPoints":30}]}},{"type":"recommendation","id":"RecommendationPlugin","content":{"i2i":{"itemList":[],"recommendationCreatedDate":""}}}]},"userRelation":{"friendshipType":"unknown","favorite":"unknown"}}