{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"xer8220m","openQrModal":false,"isBusinessAccountLineMeDomain":false,"account":{"accountInfo":{"id":"2036581","countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@xer8220m","subPageId":"77894680539885","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me//%40xer8220m/global/og_image.png?ts=1765472318885","friendCount":335},"profile":{"type":"basic","name":"ワイジム『Y-gym』","badgeType":"certified","profileImg":{"original":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo","thumbs":{"xSmall":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","small":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","mid":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","large":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","xLarge":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","xxLarge":"https://profile.line-scdn.net/0hsylJcNzhLFZRMz30fZxTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview"}},"bgImg":{"original":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg/w120","small":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg/w240","mid":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg/w480","large":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hsKk7Ec4qLGRWTj3F01FTMwYRIhVlLHVgMSkmfiglNQcnGmpOMXIrfXEtMT8JFSBTDGklfQElczUdHjdnDykqaXAxLAZ5ATBZHGoofAUcNC8nJGNOGg/w2400"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":""},{"type":"rewardCard","color":"#3c3e43"}],"buttonColor":"#06c755","info":{"statusMsg":"初心者歓迎　ダイエット／健康美容／体力","basicInfo":{"description":"【筋活】健康的な身体作りとダイエットをマンツーマンでサポート","id":"2036581"}},"oaCallable":true,"floatingBarMessageList":["FBM05"],"actionButtonServiceUrls":[{"buttonType":"HOME","url":"https://line.me/R/home/public/main?id=xer8220m"},{"buttonType":"SHOPCARD","url":"https://liff.line.me/1654883656-XqwKRkd4/accounts/xer8220m/shopcards/01HG7NN1KZW6KAT7N2KKCDGNAA"}],"displayInformation":{"workingTime":null,"budget":null,"callType":null,"oaCallable":false,"oaCallAnyway":false,"tel":null,"website":null,"address":null,"newAddress":{"postalCode":"1020071","provinceName":"東京都","cityName":"千代田区","baseAddress":"富士見2-4-9","detailAddress":"千代田富士見スカイマンション209","lat":35.6998004,"lng":139.7459431},"oldAddressDeprecated":true}},"pluginList":[{"type":"signboard","id":"77910082999157","title":"加圧トレーニングと栄養相談の店　ワイジム","content":{"item":{"type":"photo","title":"加圧トレーニングと栄養相談の店　ワイジム","body":"こんにちは。
Y personal training gym ワイジム飯田橋です。

体質改善したい方はお気軽にご連絡ください♪

◆当ジムに通うお客様に聞いた通う理由

1位　日常的な運動により健康的で機能的な体を維持したい。

2位　ダイエットにより健康美を作りたい。

3位　体力の不足や、虚弱な体質の改善をしたい。

4位　肩の痛み、腰痛など、痛みの改善のため。

※2位、3位、4位の目的を達成された後に継続して通われる方もいらっしゃるので、1位の割合が増えているのだと思います。

◆当ジムのメニューについて
マンツーマン指導での運動が中心となりますが、体つくりに必要なサービスメニューがございます。

・加圧トレーニング（専門資格を有したトレーナーによる安全で効果的な加圧トレーニング）

・ストレッチ整体（動ける体の土台を整える目的や、体の痛みの改善時に大変有効です）

・栄養相談（人は細胞の集まり。細胞の材料は栄養素なので、偏りがある場合は食習慣の改善をオススメします）

・有酸素運動（心臓・肺・血管の機能を維持し、血流を促進します。脂肪燃焼にも効果的）

◆トレーニングの提供時間
・ウォームアップ＋35分間パーソナルトレーニング
・ウォームアップ＋75分間パーソナルトレーニング

◆料金
都度払いが可能で無駄がありません。

・パーソナルトレーニング ¥6,100- から〜

・その他お気軽にお問合せください。

運動が得意でない方も多く、最初はすぐに疲れてしまっていた方でも週に1回、又は2回のパーソナルトレーニングで体力がついてくるのを実感して頂いています。

お客様は半年以上ご利用の方が多数。長い方では10年ご利用を続けていらっしゃる方も数枚在籍されてます。

短期間での卒業もしっかり応援します！

加圧トレーニングは血流を促進する事に長けた加圧トレーニングは、短時間×低重量のトレーニングで筋力アップや成長ホルモンの分泌促進効果が期待出来ます。

トレーナーは運動指導をする為の基礎となる知識と資格を有し、トレーニング当日のお客様の体調を考慮しながら、運動やボディケアを担当します。

お客様の身体作りにおいて役に立つ『トレーニングツール』を集めて構築したパーソナルジムをぜひご体験頂ければ幸いです。

ジムの理念、『からだ資本思想』は、カラダ作りを通して世界（人生）を愉しくしたい人に向けたジムである事を示しています。

体質を改善して、『家族との時間を楽しみたい』『交渉力を高める自信をつけて今より稼ぎたい』『痛みから解放されたい』など、皆様の生活が豊かになるサポートが出来たら本望です。

運動の得意、不得意に関わらず、当ジムをご利用頂くお客さまの身体を少しでも良くできるように日々精進して活動をして参ります。

宜しくお願いいたします。","img":{"original":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0/w120","small":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0/w240","mid":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0/w480","large":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hcj66sCwuPEULTy3nJTJDEl0QMjQ4LWVBbChwXUgzKSdQIiFvQlI3cCw8Jw55A3NDaFlyWHEvah5UFHtyUl4sS2UdJApQHD1tQkk7X1s_PiVDfj0/w2400"}}}}},{"type":"media","id":"77909764292793","content":{"itemList":[{"type":"media","id":"1176500754746606300","srcType":"timeline","item":{"type":"photo","body":"今年も感謝を込めて、ささやかなクリスマスプレゼントをご用意しました🎁✨\nトレーニングの帰りに、ほっと嬉しいひとくちをどうぞ。\n12月9日よりお渡しを開始します。\n今年もY personal training gymで、身体づくりを楽しんでいただきありがとうございました。\n少し早いですが…Merry Christmas🎄✨\n\n世界１美味しいプロテインバー⭐︎（山田調べ）\n\n#Ypersonalt...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdmVhYTJjcjk0MHRiJnM9anA3JnQ9ZCZ1PTFqNW81OGFlODNiZzAmaT0w/w2400"}}}},{"type":"media","id":"1176465825532907300","srcType":"timeline","item":{"type":"photo","body":"【2025年末と2026年初めの営業日程】\n12月27日（土曜日）まで営業。\n翌年 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#腰痛改善\n#経営者...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1yc2lqcW9mb2doMHYmcz1qcDcmdD1kJnU9MWoxNWVmODQ4NTAwMCZpPTA/w2400"}}}},{"type":"media","id":"1176370868095673000","srcType":"timeline","item":{"type":"photo","body":"エアコンの清掃を行いました🧹💦　\n\n日々快適にトレーニングしていただけるよう、定期的にフィルターのメンテナンスも徹底しています。\n\nエアコン内部の汚れは、\n・空気の質の低下\n・ニオイの発生\n・消費電力の増加\nにつながるため、清潔な環境づくりに欠かせません。\n\nY personal training gym では、\n「からだだけでなく、空間も気持ちよく」\nを大切にしています。\n安心して深呼吸して...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzJrN2V0NmVhcW1jbiZzPWpwNyZ0PWQmdT0xajB0YWY2MGc0MTAwJmk9MA/w2400"}}}},{"type":"media","id":"1176253406850687700","srcType":"timeline","item":{"type":"photo","body":"11月7日金曜日、立冬を迎えてこれから本格的な寒さが到来する季節ですね⛄️\n夏は12時〜13時頃に陽射しが入るのですが、今は10時〜11時の間に最も日が入ります☀️\n10月14日からのリニューアルに伴い、ジム内の装いを新たにしてきましたが、ようやく落ち着いてきました。\nトレーナーの私からしてもとても使い勝手が良くなり、より心地よい空間に仕上がりました😃\n\n皆様のボディメイクがより充実するように、...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWZwZzhnbGZucmZ1JnM9anA3JnQ9ZCZ1PTFpc2g5bTE0czU0ZzAmaT0w/w2400"}}}},{"type":"media","id":"1176189126725180000","srcType":"timeline","item":{"type":"photo","body":"「骨まで健康に！」🦴💪\nハロウィン限定・スケルトン会員も入会中!? 🎩🎃\n今年も楽しくボディメイクしていきましょう✨\n『きよまる』も嬉しそう？😆\n\n・年末は12月27日土曜日まで通常営業\n・来年は、2026年1月6日火曜日から通常営業\n\n#Ypersonaltraininggym\n#飯田橋パーソナルジム\n#千代田区ジム\n#ボディメイク\n#姿勢改善\n#ストレッチ整体\n#パーソナルトレーニン...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tdGY5YTBjNjhyZ2VpJnM9anA3JnQ9ZCZ1PTFpcTRsajFnNDNlZzAmaT0w/w2400"}}}},{"type":"media","id":"1176153486910608100","srcType":"timeline","item":{"type":"photo","body":"こんにちは😃\n\nワイジムのプランと内装がリニューアルしましたので、ザックリと紹介します。\n\n【プラン】\n旧40分→新60分のパーソナルサポートへリニューアル(sparkle)\nトレーニングとコンディショニングを充実して行えるようにアップデートされました。\n「60分いいね！」「めちゃいいです」などお声いただいております(big smile)\n都度支払いプランと１回の料金がお得な月額４回プランでご利...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWozbHBvZzcxbWVpciZzPWpwNyZ0PWQmdT0xaW9xNjFlNjA0MWcwJmk9MA/w2400"}}}},{"type":"media","id":"1176045970370941400","srcType":"timeline","item":{"type":"photo","body":"本日からリニューアルプラン及び、リニューアルした内装で営業を行っています。\n\n「おー！変わりましたねー」「新鮮」「先生も頑張ってるからトレーニング私もがんばります」などなど、嬉しい反応をいただきました。\n\nこれまでの10年間、40分間の加圧＆パーソナルトレーニングを飯田橋で10年サービス提供してきました。\n\nそれを今日からは、60分間に拡大して加圧＆パーソナルトレーニングを定期するプランへと変更し...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2tyMmpkMzkwNHE4ZCZzPWpwNyZ0PWQmdT0xaWtxMGprZm81N2cwJmk9MA/w2400"}}}},{"type":"media","id":"1176037852167619600","srcType":"timeline","item":{"type":"photo","body":"リニューアルの為の、DIY。本日は、壁紙を貼る前の作業、壁紙を適度なサイズにカットする作業です。\n\nマスキングテープの上に壁紙を貼るには、吸水しない素材用のシーラーを塗り、その上から強力な壁紙用糊で貼り付けて行きます。\n\n実際の貼り付けは、1人だと少し大変だと思い、DIYの師匠を呼んで作業に取り掛かります！\n\nどのようにカットしたら、ピッタリ形が合うのか？、、まるで学生時代の数学のテストのように、...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yanMwMG5vODhsdHU0JnM9anA3JnQ9ZCZ1PTFpa2c0bG9rczM0ZzAmaT0w/w2400"}}}},{"type":"media","id":"1176025986362996200","srcType":"timeline","item":{"type":"photo","body":"リニューアルに向けた、本日の作業は、コーキング剤を使って隙間を埋める作業です🪏\n塗る時は白い色ですが、時間が経つと透明に変わります🫥\n実はこの作業は、面がほぼ平らになる最後の仕上げまでに4回（4日）ほどかかりました。（乾燥時間も必要なので）\n\n微々たる差かもしれませんが、出来栄えに影響すると思うと少しでも良くしようという気持ちが働いてしまいます。\n\n実際に良くできれば良いのですが。\n最後にはこ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybjh1bDhudnNxZnBvJnM9anA3JnQ9ZCZ1PTFpazI2OTJmNDQ4ZzAmaT0w/w2400"}}}},{"type":"media","id":"1176011042958348000","srcType":"timeline","item":{"type":"photo","body":"リニューアルに向けての内装チェンジは、まだまだ続きます🫨\nスタッフルームの扉をカーテンに変えるために、元々の扉のレール部分を塞ぐ作業。\nご心配なく！元に戻せるように原状回復可能なDIYを行っています😃\nほんとか？！いやちゃんとテストもしてます🤓\n\n快適にトレーニングや、ストレッチ整体を受けて頂ける環境整備は、あともう少しで完了です。\n\n\n#パーソナルトレーニング #加圧トレーニング #飯田橋...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjNiZ2QxZzdwM2k3JnM9anA3JnQ9ZCZ1PTFpamdjN2llNDQ3MDAmaT0w/w2400"}}}},{"type":"media","id":"1176007740756686600","srcType":"timeline","item":{"type":"photo","body":"加圧トレーニングとは？\n\n加圧トレーニングは、日本で発明され、現在はアメリカ、カリフォルニア州に本部を移して、KAATSU TRAININGとして研究開発が進められています。\n\n発明者は、医学博士の佐藤義昭氏です。\n\n\n\n2003年10月、アメリカ本部のKAATSU GLOBAL社（日本の本部＝KAATSU JAPAN株式会社）製のKAATSU専用機器が、米国の保健福祉省に属する食品医薬品局（Fo...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dDAxMGtzOGlkZmRrJnM9anA3JnQ9ZCZ1PTFpamNlOGszbzRkMDAmaT0w/w2400"}}}},{"type":"media","id":"1176002098355023400","srcType":"timeline","item":{"type":"video","body":"ハロウィン🎃のお飾りを頂きました✨\nありがとうございます！\n\nこの人体模型💀もお客様からの贈り物。\n\n感謝感謝です！！\n\n#パーソナルトレーニング #加圧トレーニング #飯田橋ジム #千代田区パーソナルジム #ダイエットサポート #ストレッチ整体 #栄養相談 #体質改善 #ボディメイク　#ハロウィン","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNW9icmpnaGJiYjg0cyZzPWpwNyZ0PWQmdT0xaWo1bjB1ZGc1NmcwJmk9MA/w2400"}}}},{"type":"media","id":"1175990568649905000","srcType":"timeline","item":{"type":"photo","body":"本日もリニューアルオープンに向けて、地味な作業を行っています👨‍🔧\nリニューアルに伴い、しつないの扉を取り外す事にしたのですが、居心地の良い空間にする為に修繕する事にしました🧐\n\n元々の扉を傷つけないように、マスキングテープで養生していきます。\n\nこのあとに中央付近にある出っ張り部分と同じ高さの板を貼り付けて、段差を無くす作業を行います。\n\n\n#パーソナルトレーニング #加圧トレーニング #...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybW03cHFkdnM5NDY2JnM9anA3JnQ9ZCZ1PTFpaW52Nmg5bzQ3MDAmaT0w/w2400"}}}},{"type":"media","id":"1175941810632559600","srcType":"timeline","item":{"type":"photo","body":"心を込めてトレーニングスペースの改装中です！\nトレーニングとストレッチ整体のスペース拡充によりよりご利用しやすく😇\n我ながら、ここ数年DIYのスキルアップしているな〜と感じます。\n\nDIY好きな女性のお客様と、色々な工夫の話で盛り上がることも🔨笑\n\n10月14日のリニューアルに向けて、改装にも気合い入れていきます！！\n\n\n#パーソナルトレーニング #加圧トレーニング #飯田橋ジム #千代田区パ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Mzg1cW51dWs1dXM0JnM9anA3JnQ9ZCZ1PTFpZ3RyN2k5NDRnMDAmaT0w/w2400"}}}},{"type":"media","id":"1175932924828723200","srcType":"timeline","item":{"type":"photo","body":"こんにちは😃　10月1日となり、2025年も残すところあと3ヶ月！？　よく聞きますが「早いですね〜」🤭\n\n青山フラワーマーケット飯田橋店で、色とりどりの秋の草花が販売されてます。\nハロウィンを意識して奇妙な雰囲気を醸し出してみました👻🎃\n\nワイジムは、10月14日から店内レイアウトとプランが変わるリニューアルを予定しています👐\n\nお客様の大切な身体を整える場としてアップデートを繰り返し、...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01bDczZm1ubmJtMWk2JnM9anA3JnQ9ZCZ1PTFpZ2o4OGtrODNjMDAmaT0w/w2400"}}}},{"type":"media","id":"1175811803181395200","srcType":"timeline","item":{"type":"photo","body":"本日から勤務しているキヨマルです。\nよろしくお願いします💀❤️\n\nお客様のご好意でプレゼントして頂きました。\n皆様の身体の理解が深まるよう活用させて頂きます！\n\n#ワイジム\n#ワイパーソナルトレーニングジム\n#パーソナルトレーニング\n#加圧トレーニング\n#運動習慣改善サポート\n#食習慣改善サポート\n#体質改善サポート\n#飯田橋パーソナルトレーニング\n#神楽坂パーソナルトレーニング\n#飯田橋加圧ト...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yZnB0YmprNmNlM2dwJnM9anA3JnQ9ZCZ1PTFpYzJycjB2NDRxMDAmaT0w/w2400"}}}},{"type":"media","id":"1175798775375054800","srcType":"timeline","item":{"type":"photo","body":"✨おかげさまで10周年✨\nいつもご利用いただき、本当にありがとうございます。\n支えてくださった皆さまのおかげで、この節目を迎えることができました。\n\n『運動』『栄養』『ボディーケア』を一貫してお届けする、飯田橋のパーソナルジム「ワイジム」は、これからも皆さまの健康と笑顔をサポートできるよう、心を込めて取り組んでまいります。\n\n今後ともよろしくお願いいたします💪😊\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03b2w4cGs0cm4zamJpJnM9anA3JnQ9ZCZ1PTFpYmphcnRoODR2ZzAmaT0w/w2400"}}}},{"type":"media","id":"1175343668896788200","srcType":"timeline","item":{"type":"photo","body":"管理栄養士が教える、安くて簡単に手に入る高タンパク食品とは？\n\nhttps://news.yahoo.co.jp/articles/9b59e220f7e1f0227a0e205482f2167be12fac40\n\nボディメイクに欠かせないタンパク質。サプリメントに頼らずとも、安く手軽に摂取できる方法はないものか？　管理栄養士の山田賢児さんに伺いました。\n\n#パーソナルトレーニング #加圧トレーニ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMW5mcTc4dXBub2NpMyZzPWpwNyZ0PWQmdT0xaWJqZjBiNDg1YzAwJmk9MA/w2400"}}}},{"type":"media","id":"1175343651896778500","srcType":"timeline","item":{"type":"photo","body":"疲れた時のラーメン、ポテチはあり？　栄養価の高いものを食べたほうがいい？【管理栄養士が真面目に回答】\n\nhttps://news.yahoo.co.jp/articles/dcdce9542f15984d4d6cd17d0bcf1b71a45b43ac\n\n疲れている時ほど、体に悪そうなものを食べたくなるのが人の性。今回は管理栄養士の山田賢児さんに、疲労時の食事について考えを伺いました。\n\n#パーソ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3FzNDZiODlhNG0zdSZzPWpwNyZ0PWQmdT0xaWJqZ2ozNGM0cjAwJmk9MA/w2400"}}}},{"type":"media","id":"1175302948480886300","srcType":"timeline","item":{"type":"photo","body":"500円の牛丼と400円ののり弁、栄養価ではどっちが勝者？【管理栄養士が本気で回答】\nhttps://news.yahoo.co.jp/articles/b87d015205070813d87471ab967ebd8a4b8e558c\n\n手軽で安価、美味しいお弁当。そんな代表格である牛丼とのり弁では、栄養価が高いのはどっち？　管理栄養士の山田賢児さんが本気で回答してくれました。\n\n#パーソナルトレ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OGYwcWFsY2g2YmdrJnM9anA3JnQ9ZCZ1PTFpYmpmNmE5ODRsZzAmaT0w/w2400"}}}},{"type":"media","id":"1175302934380884000","srcType":"timeline","item":{"type":"photo","body":"プロテインや高額なサプリに頼らず、ボディメイクを成功させる食事法は？【管理栄養士の視点から】\nhttps://vitup.jp/20250719_food_serialization_16/%0A\n\nトレーニー必携のプロテインパウダーをはじめ、ボディメイクに効果を発揮するサプリメント。一方で、価格面で購入しにくいと悩んでいる人もいるでしょう。そこで今回は管理栄養士の山田賢児さんに、プロテインや高額...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDIwZGFvajJibHZuZiZzPWpwNyZ0PWQmdT0xaWJqZmIzYnM0cjAwJmk9MA/w2400"}}}},{"type":"media","id":"1175302917880881200","srcType":"timeline","item":{"type":"photo","body":"1日数十円からの工夫で強いカラダをつくる　風邪を引きにくくなる食材は？【管理栄養士に聞く】\nhttps://news.yahoo.co.jp/articles/6ba458dd013bd7a9594f22b9c943fccc691a5c58/images/000\n\n健康を語る上で、「風邪を引きにくい体」をつくることは重要です。今回は管理栄養士の山田賢児さんに、お財布に優しく、免疫力アップが期待でき...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBoM3RmZzNvZTQ5biZzPWpwNyZ0PWQmdT0xaWJqZmZvOWs0NTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBoM3RmZzNvZTQ5biZzPWpwNyZ0PWQmdT0xaWJqZmZvOWs0NTAwJmk9MA/w100","small":"https://voom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#筋力トレーニングや #パーソナルトレーニングでは得られない特長的な効果を体験したい方は、ホームページから、無料カウンセリング及び体験トレーニングをお申込みください。\n\n国...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJvNDg1NzNhcXZwZyZzPWpwNyZ0PWQmdT0xaDJuamY3cGc0OTAwJmk9MA/w2400"}}}},{"type":"media","id":"1174667371635585000","srcType":"timeline","item":{"type":"photo","body":"こんにちは☀️\n🪴今日は植木の剪定を行いました。\nユッカ（別名:青年の木）は、生育期の5月頃から剪定に適した時期だそうです。\n沢山の葉がおおい茂っていましたが、とってもスッキリしました😃\n\n#飯田橋パーソナルトレーニング\n#飯田橋加圧トレーニング\n#飯田橋ジム\n#飯田橋パーソナルジム\n#飯田橋加圧ジム\n#剪定ユッカ\n#剪定青年の木","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNnViMDZpMDFvc2Y2JnM9anA3JnQ9ZCZ1PTFoMWVqN3NvZzU3MDAmaT0w/w2400"}}}},{"type":"media","id":"1174601471909637400","srcType":"timeline","item":{"type":"photo","body":"近隣のパワースポットは東京大神宮！\n（写真はお花が散りばめられた手水社🌸）\n実はそのすぐ近くに、心と体を整えられるジムがあります。\n健康も、美しさも、祈りと同じくらい大切に。\n神社とジム、どちらも自分を整える場所として、訪れてみてください。\n\n#東京大神宮\n#縁結び\n#恋愛だけじゃない縁結び\n#飯田橋パーソナルトレーニングジム\n#飯田橋加圧トレーニングジム\n#飯田橋ダイエットジム\n\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xajNrb3F0djY5a2NtJnM9anA3JnQ9ZCZ1PTFndjAxYnNyazR2ZzAmaT0w/w2400"}}}},{"type":"media","id":"1174554672089904000","srcType":"timeline","item":{"type":"photo","body":"長く愛用しているダンベル達です。\nかれこれ10年近く、お客様の身体作りを支えてくれています🏌️‍♀️\n\nひとつあたり、1kgから20kgまでのダンベルがありますので、お客様一人一人こ体力に合わせたトレーニングが可能です👧👩👩‍🦱🧓👵\n\nトレーナーの山田自身サポートしてきたお客様はアスリートから85歳の高齢の方まで幅広く、\n一人一人の身体の状態が異なる事を理解しています。\n\n状態を見極...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3RubDhyY2YyMHZoZCZzPWpwNyZ0PWQmdT0xZ3Q4ODM0bGc0aWcwJmk9MA/w2400"}}}},{"type":"media","id":"1174554594989865700","srcType":"timeline","item":{"type":"photo","body":"加圧トレーニングは、専用の加圧ベルトで腕や脚の付け根を締め、血流を制限することで筋肉を低酸素状態にさせます。\nその状態では、日常生活では使われない（さぼっている）筋繊維も刺激され、低負荷でかつ、短時間で筋力アップ効果が得られるため、\n筋肉の量が増えるよりも前に、力が出しやすくなるのです。\n\n日頃の運動不足の方でも、低負荷の加圧トレーニングは安心して筋力向上を目指すことができます💪\n\n#加圧トレー...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03ZTRhcnZwbDliajFiJnM9anA3JnQ9ZCZ1PTFndDg1NHY1bzQ2ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03ZTRhcnZwbDliajFiJnM9anA3JnQ9ZCZ1PTFndDg1NHY1bzQ2ZzAmaT0w/w100","small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身体を整えるためのボディーケアツールも取り入れています。

お客様がご自宅で行えるようにお伝えする事も大切と考え、ご自宅で行えそうな、おすすめツールを用意しています。

気になったら気軽にトレーナーに質問してみてください。","img":{"original":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w120","small":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w240","mid":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w480","large":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w2400"}}}},{"type":"media","id":"1082716314555608","srcType":"cms","item":{"type":"photo","body":"ワイジムには様々なトレーニングツールがあります。

どんなトレーニングに使うのか楽しみにしてください！","img":{"original":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w120","small":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w240","mid":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w480","large":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w2400"}}}},{"type":"media","id":"1082716314555607","srcType":"cms","item":{"type":"photo","body":"ワイジム入口を入るとグリーンがお客様をお迎えします。

トレーニングを気分良く受けていただけるよう、優しい環境作りをおこなっています。","img":{"original":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w120","small":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w240","mid":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w480","large":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w2400"}}}},{"type":"media","id":"1082716314555606","srcType":"cms","item":{"type":"photo","body":"ワイジムのお手洗いです。
清潔にご利用いただけるように努めています。

また女性のお客様が多くいらしゃいますので、お客様のご意見を取り入れて改善しています。","img":{"original":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w120","small":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w240","mid":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w480","large":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w2400"}}}},{"type":"media","id":"1082716314555605","srcType":"cms","item":{"type":"photo","body":"ワイジムのお着替えスペースは完全個室です。
安心してお着替えできる他、お買い物後にトレーニングに来ても荷物置き場に困ることはありません。","img":{"original":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w120","small":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w240","mid":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w480","large":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w2400"}}}},{"type":"media","id":"1082716314555604","srcType":"cms","item":{"type":"photo","body":"ワイジムのトレーニングスペースです。
しなやかな身体になりたい。
引き締まった身体になりたい。
体力、筋力を向上させたい。

皆様のご希望に添えるように設備を整えました。

当ジムは加圧トレーニング指導の正規認定施設です。
トレーナーは正規認定資格を保有し、安全に効果的な加圧トレーニングを提供することができます。

運動初心者でも体力に合わせて身体作りを行うことができます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w120","small":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w240","mid":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w480","large":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w2400"}}}},{"type":"media","id":"1082701354309333","srcType":"cms","item":{"type":"photo","body":"ワイジムでパーソナルトレーニングを担当させて頂く山田（左）と諸星（右）です。
運動が苦手な方の運動サポートを数多く担当しています。
お体の事や、トレーニング&食事の事など、お気軽にご相談ください。","img":{"original":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w120","small":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w240","mid":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w480","large":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w2400"}}}}]}},{"type":"rewardCard","id":"82390654604624","content":{"itemList":[{"id":"01HG7NN1KZW6KAT7N2KKCDGNAA","type":"rewardCard","lineChUrl":"https://liff.line.me/1654883656-XqwKRkd4/accounts/xer8220m/shopcards/01HG7NN1KZW6KAT7N2KKCDGNAA","voucherName":"プロテインバー1本プレゼント","numberOfPoints":5}]}},{"type":"information","id":"2036581","content":{"introduction":"【筋活】健康的な身体作りとダイエットをマンツーマンでサポート","callType":"phone","oaCallable":true,"tel":"07084648146","webSites":{"items":[{"title":"WebSite","url":"https://www.y-gym-tokyo.com/"},{"title":"Book","url":"https://www.y-gym-tokyo.com/"}]},"paymentMethod":{"type":"creditCardAvailable","creditCardList":["visa","mastercard","jcb","diners","amex","linePay"]},"access":{"nearestStationList":["JR 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