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* 座るとお尻が痛い\n * 長時間立っていると痛みが強くなる\n * 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整体サロンパルクのこちゃです✨

今週10月８日（土）に開催される

【そでがうらまつり〜アレワイサノサ〜】

タイムテーブルが公開されましたね！

色々な方の出店やパフォーマンスがあり、とても楽しみです。

私も、今回「HIIT THE BEAT」（...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWxkbjFlaGNvNGE3cCZzPWpwNyZ0PW0mdT0xN2d0aTZzZWsxajAwJmk9NA/w2400"}}}},{"type":"media","id":"1166414702422194200","srcType":"timeline","item":{"type":"photo","body":"今週の予約可能枠です🙆","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xbWNjajJyN3BxM3NxJnM9anA3JnQ9bSZ1PTE3ZTBrc29yMDFqZzAmaT04/w2400"}}}},{"type":"media","id":"1166295378469240000","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1taHBvazBzMjl2bmImcz1qcDcmdD1tJnU9MTc5aWQxamFnMWxnMCZpPTY/w2400"}}}},{"type":"media","id":"1166243789555090200","srcType":"timeline","item":{"type":"video","body":"この間の日曜\nHIIT THE BEAT by BREAKLETICS®にて\nそでがーでんに参加させていただきました😁✨","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0taG1kZ2JmdWt0ZmcxJnM9anA3JnQ9bSZ1PTE3N2t0MnNpODFtMDAmaT0y/w2400"}}}},{"type":"media","id":"1166228938470660400","srcType":"timeline","item":{"type":"video","body":"HIITワークアウト\n好きな音楽と一緒にどうぞ😁✨","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTA5NzgwYnY5cmx0ZCZzPWpwNyZ0PW0mdT0xNzczNmkwdmcxaWcxJmk9Nw/w2400"}}}},{"type":"media","id":"1166221439367799300","srcType":"timeline","item":{"type":"video","body":"初の「そでがーでん」参加！

お声掛けいただき、HIIT THE BEATで出演いたしました☺️

今回に限り許可していただいた、違う構成で紹介&体験のような形で実施しました！

ダンス部の皆さんが参加してくれて、とても盛り上がりました😂✨

姉校ダンス部のパフォーマンス