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【栄養の科学で減量を助ける】
👉ミウラタクヤ商店。
👉プロテインやサプリ売ってます。
👉ダイエット相談できる健康食品屋

『糖質デトックス』
『24時間プロテイン断食』
『ミウラ式ケトジェニック』

独自の痩せる方法を発信中。

著書：主婦の友社『糖質デトックス』
自由国民社より
『コンビニ飯で勝手に痩せる』を出版。

プロフLINE登録で
「7日間で燃焼スイッチ入れるレシピPDFを提供」

ダイエットのための
最強の無料ブログはこちら
（痩せたい人、読んでね）
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://miuratakuya.store/blogs/magazine/archive-diet","img":{"original":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY/w120","small":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY/w240","mid":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY/w480","large":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h80kv8IMeZx9WD3QrTEUYSABQaW5lbT4bMWhtBXFwfFAgZmA3HA5gLC90f1QkQygZNRkpAixvMUQJVCAoDx5wKS9zf0ckQGQ3HxUsEjh_ZX8ePmY/w2400"}}}}},{"type":"signboard","id":"1289128430774499","title":"【書籍出版】糖質デトックス","content":{"item":{"type":"photo","title":"【書籍出版】糖質デトックス","body":"店主が出した書籍はこちら。
糖質デトックス
https://amzn.to/3BZgdOM

コンビニ飯で勝手に痩せる
https://amzn.to/455Em1Y","img":{"original":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ/w120","small":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ/w240","mid":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ/w480","large":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h0NHjQigFb2F1E36svDQQNiVMYRBGcTZlEnRleFMXdS09fnFlPzB7VCYWeAIQSGNWLzRmeCJ4MDA-Q3RiLHRpbBt0dgQEYStfLzdreDVjdyoEeSBLOQ/w2400"}}}}},{"type":"faq","id":"1289128623712485","content":{"showAskInChat":true,"itemList":[{"type":"faq","id":"1289131358398703","question":"本当にダイエット相談できますか？","answer":"はい、LINEで連絡ください。店主が24時間以内に返事します。LINE登録者さんの状況に合わせて、結構しっかりアドバイスします。"},{"type":"faq","id":"1289131358398704","question":"ミウラタクヤとはなにものですか？","answer":"40歳京都暮らしの男性。34歳の時に10キロ痩せて健康オタクになり、老舗出版社から書籍を出した人です。1000人以上にアドバイスする近所の「栄養に詳しい近所の兄ちゃん」を目指してます。"},{"type":"faq","id":"1289131358398705","question":"おすすめの商品はどれですか？","answer":"完全にEATHACKです。ダイエットと健康を考える人だったら全員飲むべきくらいに思ってます。（https://miuratakuya.store/products/eat-hack）"},{"type":"faq","id":"1289131358398706","question":"商品はどちらで購入できますか？","answer":"ミウラタクヤ商店のECサイトにて購入いただけます。おすすめはEATHACKです。https://miuratakuya.store/"},{"type":"faq","id":"1289131358398707","question":"商品はどれくらいで届きますか？","answer":"ご注文を頂いてから1-2営業日以内に出荷させていただきます。"},{"type":"faq","id":"1289131358398708","question":"支払い方法はなにがありますか？","answer":"クレジットカード／Paypal／コンビニ前払い／Paidy後払い／銀行振込がございます。"}]}},{"type":"media","id":"225153142331267","content":{"itemList":[{"type":"media","id":"1170056377489320700","srcType":"timeline","item":{"type":"video","body":"これうまー！なのよ。","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMWtlYTJhNzNoaWY0ciZzPWpwNyZ0PWQmdT0xYmxscm9wcWMzaDAwJmk9MA/w2400"}}}},{"type":"media","id":"1170045642784661500","srcType":"timeline","item":{"type":"video","body":"これ美味しかったです\nファイバーチキンサラダ\n#ケトジェニックダイエット\n・オリーブオイル\n・ツナ缶\n・粉末お好みで\n\nこれマヨネーズいらんかった。\n\n\n▼詳細はこちら\nhttps://miuratakuya.store/products/bonebroth150g","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIxaGphaDI4azQ5ZCZzPWpwNyZ0PWQmdT0xYmw5Mjh0YTgzaGcyJmk9MA/w2400"}}}},{"type":"media","id":"1170008859171207700","srcType":"timeline","item":{"type":"video","body":"LINEで連絡くださいー！#ケトジェニックダイエット","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tc3VkdGh1OXY5bWgmcz1qcDcmdD1kJnU9MWJqdDczMDA0M2gwMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tc3VkdGh1OXY5bWgmcz1qcDcmdD1kJnU9MWJqdDczMDA0M2gwMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tc3VkdGh1OXY5bWgmcz1qcDcmdD1kJnU9MWJqdDczMDA0M2gwMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tc3VkdGh1OXY5bWgmcz1qcDcmdD1kJnU9MWJqdDczMDA0M2gwMCZpPTA/w480","large":"https://voom-obs.line-scdn.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#ケトジェニックダイエット","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNWEycTc1N2c3NWQ2ZCZzPWpwNyZ0PWQmdT0xYmltMGgxdWczaGcwJmk9MA/w2400"}}}},{"type":"media","id":"1169935189143015700","srcType":"timeline","item":{"type":"video","body":"糖質は節度を持てば全然たべてよい。\n↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓\nhttps://bit.ly/3QMDrzj","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOWZkdGFuYWNwaDY4JnM9anA3JnQ9ZCZ1PTFiaDVjcHBzbzNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1169888412923968300","srcType":"timeline","item":{"type":"video","body":"自分用に倉庫から取り寄せたら\n数を間違えて過剰個数きたわ。\n\n#ミウラタクヤ商店\n#eathack\n#ケトドライブ","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03aGltMTRlNGZma2F1JnM9anA3JnQ9ZCZ1PTFiZmRrZHV2MDNqZzAmaT0w/w2400"}}}},{"type":"media","id":"1169544521091894300","srcType":"timeline","item":{"type":"video","body":"栄養不足気をつけよう。","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmozZGthbzkxN3NpcSZzPWpwNyZ0PWQmdT0xYjJqbTA0bHMzbDAwJmk9MA/w2400"}}}},{"type":"media","id":"1169171705242735000","srcType":"timeline","item":{"type":"video","body":"ケトジェニック最初は順調なひとへ。\n#ケトジェニック","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00MnY5YXY3NmZvZ2NxJnM9anA3JnQ9ZCZ1PTFha244Nm50czNsZzAmaT0w/w2400"}}}},{"type":"media","id":"1169171702742734000","srcType":"timeline","item":{"type":"video","body":"ケトジェニック中にMCTオイル必要？ #ケトジェニック #ケトジェニックダイエット","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03czdwbGpxNWNxZWJ2JnM9anA3JnQ9ZCZ1PTFha244M2tuODNsMDAmaT0w/w2400"}}}},{"type":"media","id":"1169104457915441000","srcType":"timeline","item":{"type":"video","body":"ケトジェニックしてて\nケトン体検出されないとき。","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnA3aTBoNG9kbzA1ZSZzPWpwNyZ0PWQmdT0xYWk3MnRtb2szaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1169079622305211600","srcType":"timeline","item":{"type":"video","body":"世界中には、自分が知らないことがたくさんあって、みんなに教えたい言葉があります。\n\nそれがドーズレスポンス。\n\n「Dose-response（投与量応答）」は、ある物質や治療の効果が、その物質や治療の投与量に応じてどのように変化するかを示す概念です。通常、投与量（または曝露量）を増加させると、効果は増加または減少する傾向があります。例えば、薬物の効果や毒性、化学物質の影響、放射線の生物への影響など...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YTJkbDUyZXI4dDlpJnM9anA3JnQ9ZCZ1PTFhaDlmZ3J1azNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1169062562698865200","srcType":"timeline","item":{"type":"video","body":"まじめに第二弾ロックバージョンつくりました！\nケトジェニック流行れ！！笑\n\nほんと、励みになるので\nコメント欄で感想教えてください！\n\nよろしくお願いします！\n\n@miuratakuyastore\n\n━━━━━━━━━━━━━━━━━━\n38歳の男アラフォーダイエッター\n・\nブラック企業で34歳で78kgまで増量\nケトとの出会いで68kgまで減量成功\n・\nそれからケトのオタクになり研究中。\n論文・...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0taXRiNmViOGx2N2xpJnM9anA3JnQ9ZCZ1PTFhZ2w0bnU1ODNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1169027970185187300","srcType":"timeline","item":{"type":"video","body":"めっちゃおいしい\nケトジェニックのソースを作ってしまった\n\n醤油・オリーブオイル・マヨネーズ\nニンニク・バジルで作る\nおいしいケトジェニックソース\n\n・醤油適量\n・マヨネーズ適量\n・オリーブオイル適量\n・にんにく\n・バジル\n\n※要はお好みで\n\n（アンチョビ入れても美味しいかも）\n\n野菜とか肉とか魚にも合うので\nいろんな味付けを楽しめる\n\nぜひやってみてね\n\n@miuratakuyastore\n\n━...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjA0b2Q4dHYzYTExcCZzPWpwNyZ0PWQmdT0xYWZidDRwMjQzajAwJmk9MA/w2400"}}}},{"type":"media","id":"1168976206664912400","srcType":"timeline","item":{"type":"video","body":"これからケトしたいけど\n『なに食べたらいいかわからない』\nって人へ献立考えた。\n\nそのほかケトジェニックな投稿\n@miuratakuyastore\n\n文字だけなんで\n保存して試してみて。\n\n1日目（月曜日）\n\n朝：MCTプロテイン\n- 糖質3g以内のプロテイン\n- MCTオイル10-15ml\n\n昼：ケト飯定食\n①コールスロー\n- コンビニキャベツ1袋\n- ツナ缶1個\n- マヨネーズお好みで混ぜる\n...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmM1ZDk1N3UzdjNqbiZzPWpwNyZ0PWQmdT0xYWRlNmgwcGszaDAwJmk9MA/w2400"}}}},{"type":"media","id":"1168846456012930300","srcType":"timeline","item":{"type":"video","body":"これは美味いケトジェニック飯です。\n\nただ美味いケトジェニックサラダ。\n\n・ベーコン\n・チーズ\n・茹で卵\n・キャベツ\n\nを混ぜてペイザンヌドレッシングを\nスーパーで買ってきて混ぜてみ。\n\nマジで美味い。\n\n食べたら本当感想教えて。\n本当美味しいからやってみて。\n━━━━━━━━━━━━━━━━━━\n38歳の男アラフォーダイエッター\n・\nブラック企業で34歳で78kgまで増量\nケトとの出会いで68k...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tYW5tOHRlMXRtdGpjJnM9anA3JnQ9ZCZ1PTFhOGpndHZjMDNrMDAmaT0w/w2400"}}}},{"type":"media","id":"1168837895709341000","srcType":"timeline","item":{"type":"video","body":"■食事コンセプト\n- しっかり糖質カット\n- 脂質はMCTオイルで摂る\n- たんぱく質もしっかり\n- 食物繊維もしっかりとる\n- ビタミン・ミネラルとる\n※特に大事なのは糖質カットしつつ・脂質とタンパク質はとる。シンプルに肉と野菜で過ごす。\n\n■判断基準\n食材総量の7%未満が糖質\n小さい惣菜は糖質5g未満が目標\n例）調味料20mlに対して糖質1g未満\n例）総量200gに対して糖質10g未満\n1日の...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02NGhqdWtrZDh1ZzBxJnM9anA3JnQ9ZCZ1PTFhODlhY2UxbzNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1168768881081199000","srcType":"timeline","item":{"type":"video","body":"めっちゃおいしい\nケトジェニックのソースを作ってしまった\n\n醤油・オリーブオイル・マヨネーズ\nニンニク・バジルで作る\nおいしいケトジェニックソース\n\n・醤油適量\n・マヨネーズ適量\n・オリーブオイル適量\n・にんにく\n・バジル\n\n※要はお好みで\n\n（アンチョビ入れても美味しいかも）\n\n野菜とか肉とか魚にも合うので\nいろんな味付けを楽しめる\n\nぜひやってみてね\n\n@miuratakuyastore\n\n━...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tM2I2NjZzM3Jvc2w2dSZzPWpwNyZ0PWQmdT0xYTVuMWx1ZGczaDAwJmk9MA/w2400"}}}},{"type":"media","id":"1168742914071867600","srcType":"timeline","item":{"type":"video","body":"せっかくケトジェニック頑張ってるのに \n職場の飲み会に誘われた。\n\nしっかり糖質制限してたのに、この1日で無駄になってしまった。。。。\n\nそんな風に考える方多いんですけど\n\n全然問題ないですよ。\n\nまあもちろん後退はしますよ\nでもリセットはされないっす\n\nだから安心して\n\nただ飲み会の時の対策としては\n\n・糖質少ない肴と酒を選ぶ\n\nってことができたらベストですが\n\n変わらず肴は糖質低めのものをチョ...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03cTRoMWdlM2Zscmc2JnM9anA3JnQ9ZCZ1PTFhNG8zM3RxODNoZzAmaT0w/w2400"}}}},{"type":"media","id":"1168734236768594000","srcType":"timeline","item":{"type":"photo","body":"ケトジェニックな投稿はこちら\n@miuratakuyastore\n\nぼくの結論２つあります\n\n①目標体重を達成したら終わる\n②自分がやめたくなった時に止める\n\nです。\n\n①目標体重を達成したら終わる\nケトジェニックは短期的に体脂肪を落とすロジックを持つダイエット方法なので、目標体重を達成したらやめても良いと思います。\n\nただ「太ってた頃の食生活に戻すな」とは強調します。\n\n過去の投稿でも話してます...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aGt0MXJqbmlwNm90JnM9anA3JnQ9ZCZ1PTFhNGRvM2hwbzNoZzAmaT0w/w2400"}}}},{"type":"media","id":"1168696644953106400","srcType":"timeline","item":{"type":"video","body":"毎日ジョギングしてるんですけど\n坂道は走りたくないんです。\n\n理由は有酸素でなく無酸素になるから。\n人間は心拍数により使われる栄養が異なり\n心拍数が上がりすぎると糖質が使われます。\n\n脂肪が使われる心拍数は有酸素運動ていどで\nあまり心拍数が上がりすぎると脂肪減らない。\n\nだから坂道は走りたくないって話。\nカルボーネン計算方で計算してみて。\n\n質問などあれば聞いてな！\n@miuratakuyasto...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMnNhZWdmOWNkNWo3ZiZzPWpwNyZ0PWQmdT0xYTMwdTM1bDQzajAwJmk9MA/w2400"}}}},{"type":"media","id":"1168690000950754600","srcType":"timeline","item":{"type":"video","body":"めっちゃおいしい\nケトジェニックのソースを作ってしまった\n\n醤油・オリーブオイル・マヨネーズ\nニンニク・バジルで作る\nおいしいケトジェニックソース\n\n・醤油適量\n・マヨネーズ適量\n・オリーブオイル適量\n・にんにく\n・バジル\n\n※要はお好みで\n\n（アンチョビ入れても美味しいかも）\n\n野菜とか肉とか魚にも合うので\nいろんな味付けを楽しめる\n\nぜひやってみてね\n\n@miuratakuyastore\n\n━...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00Z2xqdTZnYThkOXBlJnM9anA3JnQ9ZCZ1PTFhMnAwa29nazNrZzAmaT0w/w2400"}}}},{"type":"media","id":"1167748936053929200","srcType":"timeline","item":{"type":"video","body":"ケトジェニックドライブがダイエットに欠かせなくなってきたので、改めて説明します。\n\nあの、ケトドライブ良いです。\n\n味の好みが少しみられますが、ケトドライブの評判とても良い。\n\nそして僕自身がめっちゃ好きになってきた。だって栄養バランスめっちゃええねんもん。\n\n- ビタミンB群\n- カルニチン\n- マグネシウム\n- 鉄分・亜鉛\n\nがサプリメント級にとれるし手軽。毎朝ゴクゴク飲んで栄養補給してます。...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00YzlkN2dsNjloYXJhJnM9anA3JnQ9bSZ1PTE4dm0zbzZqczNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1167635347603522000","srcType":"timeline","item":{"type":"photo","body":"\nミウラタクヤ商店のテーマは\n『社会の脂肪を減らす』です。\n\nミウラタクヤ商店にダイエットの成功を求めた人たちに、ダイエットの成功を届けることで「痩せられた人」を増やし、日本の総合的な体脂肪量を減らすという考え方のもと活動してます。\n\n（いきなり真面目な話してどうした？）\n\n社会の脂肪を減らしたい理由。\n\n病気や疾患に罹ってしまう多くの要因として『肥満』が挙がる。肥満というのは若い時はいいけど、歳...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dmZyNTc4aTJic2Imcz1qcDcmdD1tJnU9MThyZm9xODBvM2xnMCZpPTY/w2400"}}}},{"type":"media","id":"1167496694243303000","srcType":"timeline","item":{"type":"video","body":"保存して後で楽天で買ってね。\n\n最近発見した、\nケトジェニックにも使える\nドレッシング\n\nめっちゃ美味いにも関わらず\n20g中炭水化物0.7g。\n\nアンチョビとガーリックの香りが\nガツンと美味しいくせに\n\n炭水化物0.7g！！\n\n肉や魚にかけても\nソースになるほど美味いので、\n\n「あれ？ここレストランだっけ？」\n\nみたいな食事を自宅で食べられる。\nなんでも使えるのでマジおすすめ。\n\n大容量で110...","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1mdTd0YTFiaTVzcWQmcz1qcDcmdD1tJnU9MThtYWZqZ2EwM2tnMCZpPTA/w2400"}}}},{"type":"media","id":"1167451510026929400","srcType":"timeline","item":{"type":"photo","body":"\nおはようございます。\n本日21時からYoutubeライブをやります！\n\n今までやったことなかったんですけど「しっかり商品の使い方について説明する」って会をするので、ぜひ参加ください。\n\n＞＞Youtube会場はこちら\nhttps://www.youtube.com/watch?v=5R8ZHiBtUaY\n\nぜひ、お友達もお誘いください（笑）\n\nあのー唐突なんですけど、三浦は結構「友達に三浦さんの...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00N2FtMmM2bW85a20mcz1qcDcmdD1tJnU9MThrZXNwcjVzM2owMCZpPTI/w2400"}}}},{"type":"media","id":"1167394978106747600","srcType":"timeline","item":{"type":"photo","body":"\n新年明けての\n大切なご報告があります。\n\n詳しくはYoutubeの動画を撮ったので\n\nそちらから確認お願いします。\n\n（見てから怒らないでほしい！）\n\n▼Youtube詳細はこちら\nhttps://www.youtube.com/watch?v=R5ml9lV3u9w&t=6s","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdmNuaGUwZDk1cWxrJnM9anA3JnQ9bSZ1PTE4aWVydjlrMDNpMDAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdmNuaGUwZDk1cWxrJnM9anA3JnQ9bSZ1PTE4aWVydjlrMDNpMDAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdmNuaGUwZDk1cWxrJnM9anA3JnQ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12/30-1/3まで出荷が止まります。\n- 年内12/28までの注文が年内出荷。\n- 12/29の注文は年越しになります。\n- LINEでのやりとりは休みません。\n\n自らが自らをブラック企業...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNm5qaDhnNHU1YjZmJnM9anA3JnQ9bSZ1PTE4YmM2NG9hYzNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1167125747096367000","srcType":"timeline","item":{"type":"photo","body":"ミウラタクヤ商店のお客様へ。\n\n本日は\nミウラタクヤ商店のパートナーに\nなりませんか？というお誘いです。\n\nミウラタクヤ商店は現在ダイエットに詳しい店主が情報発信をしている健康食品屋です。\n\nしかし今後の展望として、健康食品という「モノ」だけではなくさまざまな「サービス」を提供したいと考えております。\n\n最近開催してる7日間のワークショップとか、テスト的なその一環です。（評判良すぎてビビってる）\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdjk1bHI1czN1aDZxJnM9anA3JnQ9bSZ1PTE4OGc5MzQ3MDNpZzAmaT0w/w2400"}}}},{"type":"media","id":"1167092275382259700","srcType":"timeline","item":{"type":"photo","body":"出版した書籍のAmazonランキングについて\n事件が発生しました。\n\nhttps://miuratakuya.store/blogs/magazine/amazon-ranking-result","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybTM3ZzFzbTc0dmkyJnM9anA3JnQ9bSZ1PTE4NzhjODVpbzNqZzAmaT0y/w2400"}}}},{"type":"media","id":"275919648268621","srcType":"cms","item":{"type":"photo","body":"ファスティング（断食）
ケトジェニックに使える
完全栄養プロテイン
https://miuratakuya.store/products/eat-hack","img":{"original":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA/w120","small":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA/w240","mid":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA/w480","large":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hqUMOq3m0LnpwNj-3uERRLSBpIAtDVHd-F1EkYB5jMCEBWyBTTjMjdAlVLyE_bSJNKhEnYyddcSs7ZjV5KVEodx5RNjYrcmxHBzBgSSNkNjEBXGFQPA/w2400"}}}}]}},{"type":"socialMedia","id":"1289127457497294","content":{"itemList":[{"type":"socialMedia","id":"1289127876927700","linkUrl":"https://www.youtube.com/channel/UCduZwSU2PQs-hnZFRtgSbBw","socialMediaType":"youtube"},{"type":"socialMedia","id":"1289127876927699","linkUrl":"https://www.instagram.com/miuratakuyastore/","socialMediaType":"instagram"},{"type":"socialMedia","id":"1289127876927698","linkUrl":"https://twitter.com/miuratakuyajp","socialMediaType":"twitter"},{"type":"socialMedia","id":"1289127876927701","linkUrl":"https://www.tiktok.com/@miuratakuyastore","socialMediaType":"tiktok"},{"type":"socialMedia","id":"1289127876927702","linkUrl":"https://www.facebook.com/miuratakuyastore","socialMediaType":"facebook"},{"type":"socialMedia","id":"1289127876927703","linkUrl":"https://open.spotify.com/show/0kAt69EMd3b5Suu4ie70E6?si=fc3ecefc07bb4c6eふぁい","socialMediaType":"spotify"}]}},{"type":"showcase","id":"275923787161934","title":"ケトジェニックとファスティング","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"275925372608849","linkUrl":"https://miuratakuya.store/products/eat-hack","item":{"type":"photo","title":"ファスティングプロテインEATHACK","body":"ファスティング専用プロテイン。
26種類の必須栄養素を配合。

タンパク質と食物繊維や補酵素など。
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