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硬く拘縮した筋肉をゆるめて、眠っている筋肉にスイッチを入れる。","img":{"original":"https://obs.line-scdn.net/0hWX3X0QlJCHcOIR-4SrJ3IDR-BgY9Q1FzeUcHQ15BChJWEQRabSNPbU5CCzhFUAZzRCcBQV5SCTtReg5AVzNC","thumbs":{"xSmall":"https://obs.line-scdn.net/0hWX3X0QlJCHcOIR-4SrJ3IDR-BgY9Q1FzeUcHQ15BChJWEQRabSNPbU5CCzhFUAZzRCcBQV5SCTtReg5AVzNC/w120","small":"https://obs.line-scdn.net/0hWX3X0QlJCHcOIR-4SrJ3IDR-BgY9Q1FzeUcHQ15BChJWEQRabSNPbU5CCzhFUAZzRCcBQV5SCTtReg5AVzNC/w240","mid":"https://obs.line-scdn.net/0hWX3X0QlJCHcOIR-4SrJ3IDR-BgY9Q1FzeUcHQ15BChJWEQRabSNPbU5CCzhFUAZzRCcBQV5SCTtReg5AVzNC/w480","large":"https://obs.line-scdn.net/0hWX3X0QlJCHcOIR-4SrJ3IDR-BgY9Q1FzeUcHQ15BChJWEQRabSNPbU5CCzhFUAZzRCcBQV5SCTtReg5AVzNC/w720","xLarge":"https://obs.line-scdn.net/0hWX3X0QlJCHcOIR-4SrJ3IDR-BgY9Q1FzeUcHQ15BChJWEQRabSNPbU5CCzhFUAZzRCcBQV5SCTtReg5AVzNC/w960"}}}}},{"type":"signboard","id":"77912448588290","title":"カラダメンテナンス","content":{"item":{"type":"text","title":"カラダメンテナンス","body":"【施術者紹介】

金沢市生まれ。
幼い頃から腰痛に悩みいろいろな治療を受ける。
大阪で整体を学び、むら本整骨鍼灸院で
その施術法の魅力にはまり邑本隆昭先生に師事。
その施術法を学び実践経験を積み重ねる。
その間、メジャーリーグにトレーナー研修などを経験。
即効性と満足感を得られる施術法で
地元の金沢の方を健康にしたいという想いが強まり
2011年春、あかり整体院を開業。

当院では「カラダメンテナンス」をテーマとして
カラダのケアに対する重要性をお伝えしたいと考えております。
特に「筋肉の大切さ」を考えています。
スポーツ選手はもちろんアスリートではない方が
すこやかに幸せに暮らせるように
サポートできればと考えています。
皆様に長く親しまれて信頼される施術者を目指し、
精進していきますので、
どうぞ宜しくお願い致します。
プロとしての自覚と自信を常に心がけて
「本物の施術」の提供に努めます。
痛むところはどこが負担をかけているかを
迅速に見つけて的確なアプローチを導きだし、
カラダを本来ある状態に
リセットできるように心がけています。

これまで多くの施術経験を重ねてきましたが
逆に「たくさんの施術を受けてきた」ことから
多くのことを学びました。
効果のある施術やそうでない施術が理解できています。
硬くなった筋肉をしっかりとゆるめるために
「痛くない整体」とは違い、
多少の痛みを伴うこともありますが
筋肉の重要性を知っているからこそできる
高い技術力でもあると考えています。

筋肉を変え、カラダを変え、
パフォーマンスを高めるために
筋肉のアプローチに対しては徹底しています。
また東洋医学とスポーツ整体の組み合わせで、
より効果的な施術を行います。
一人ひとりに合ったトリートメント方法で
カラダメンテナンスを提供します。"}}},{"type":"signboard","id":"316470040149635","title":"🌟開院12周年🌟","content":{"item":{"type":"photo","title":"🌟開院12周年🌟","body":"スポーツ整体院を開院して12周年になりました。
https://www.akari-house.com/archives/news/12year","img":{"original":"https://obs.line-scdn.net/0h-_ll4SmucnBRFWBcQh8NJwBKfAFidyt0NnJ4aShUaxAgYHB0C3N0fRFlLjw0Tn5HCzJ7aQZ-LSEVWWlzCHJ0aBJILRMgQm12bg88QxFlajsgfz1aC3o","thumbs":{"xSmall":"https://obs.line-scdn.net/0h-_ll4SmucnBRFWBcQh8NJwBKfAFidyt0NnJ4aShUaxAgYHB0C3N0fRFlLjw0Tn5HCzJ7aQZ-LSEVWWlzCHJ0aBJILRMgQm12bg88QxFlajsgfz1aC3o/w120","small":"https://obs.line-scdn.net/0h-_ll4SmucnBRFWBcQh8NJwBKfAFidyt0NnJ4aShUaxAgYHB0C3N0fRFlLjw0Tn5HCzJ7aQZ-LSEVWWlzCHJ0aBJILRMgQm12bg88QxFlajsgfz1aC3o/w240","mid":"https://obs.line-scdn.net/0h-_ll4SmucnBRFWBcQh8NJwBKfAFidyt0NnJ4aShUaxAgYHB0C3N0fRFlLjw0Tn5HCzJ7aQZ-LSEVWWlzCHJ0aBJILRMgQm12bg88QxFlajsgfz1aC3o/w480","large":"https://obs.line-scdn.net/0h-_ll4SmucnBRFWBcQh8NJwBKfAFidyt0NnJ4aShUaxAgYHB0C3N0fRFlLjw0Tn5HCzJ7aQZ-LSEVWWlzCHJ0aBJILRMgQm12bg88QxFlajsgfz1aC3o/w720","xLarge":"https://obs.line-scdn.net/0h-_ll4SmucnBRFWBcQh8NJwBKfAFidyt0NnJ4aShUaxAgYHB0C3N0fRFlLjw0Tn5HCzJ7aQZ-LSEVWWlzCHJ0aBJILRMgQm12bg88QxFlajsgfz1aC3o/w960"}}}}},{"type":"media","id":"225155197541793","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"「力み」の影響はデカい！\n腰やひざや肩が痛い時って、筋肉が硬くなっているワケです。\nでもそれは本来なら「チカラが抜けている部位」なんです。\n\nチカラが抜けている部分と入ってなきゃイケナイ部分ってあるのですが、どこかが痛い時って、それが逆転してしまってる事がほとんど。\n\n・チカラを抜くべき部位\n・チカラが入るべき部位\n\nこのバランスが崩れているのです。\nどこかがおかしい時は、脱力してないとイケナ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0ycWVuODNqamJramR0JnM9anA3JnQ9ZCZ1PTFkNWtsb2E0MDNoZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0ycWVuODNqamJramR0JnM9anA3JnQ9ZCZ1PTFkNWtsb2E0MDNoZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0ycWVuODNqamJramR0JnM9anA3JnQ9ZCZ1PTFkNWtsb2E0MDNoZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0ycWVuODNqamJramR0JnM9anA3JnQ9ZCZ1PTFkNWtsb2E0MDNoZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0ycWVuODNqamJramR0JnM9anA3JnQ9ZCZ1PTFkNWtsb2E0MDNoZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0ycWVuODNqamJramR0JnM9anA3JnQ9ZCZ1PTFkNWtsb2E0MDNoZzAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"この度、\n令和6年能登半島地震にて被災された皆さまに、心よりお見舞い申し上げます。\n\n被災地の皆さまが、平穏な日々を取り戻せるようお祈りいたしますとともに、\n一日も早い復興のために、あかり整体院として微力ながらも何かお役に立てないかと日々考えております。\n\n実際に能登で被災された方が来院されて\nいろいろと地震の際のお話を伺っていると\nこちら金沢でも、震度５強で体験したことのない初めての恐怖を感...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xb241cTd2OTNlMmkzJnM9anA3JnQ9ZCZ1PTFjOXVsaW1sYzNoMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xb241cTd2OTNlMmkzJnM9anA3JnQ9ZCZ1PTFjOXVsaW1sYzNoMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xb241cTd2OTNlMmkzJnM9anA3JnQ9ZCZ1PTFjOXVsaW1sYzNoMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xb241cTd2OTNlMmkzJnM9anA3JnQ9ZCZ1PTFjOXVsaW1sYzNoMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xb241cTd2OTNlMmkzJnM9anA3JnQ9ZCZ1PTFjOXVsaW1sYzNoMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xb241cTd2OTNlMmkzJnM9anA3JnQ9ZCZ1PTFjOXVsaW1sYzNoMDAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"肩こりや腰痛などがいつもより”強く”感じている時は\nもしかしたら「ストレス」が増えているのかもしれません。\n\n“痛み”ってのは\n身体を守る防御システムとしてのアラームです。\n筋肉が硬くなり、血行が悪くなり、酸素と栄養が届いていないと\n体は「なんとかしてくれ！」とSOSを出してきます。\n\nそのSOSがずっと続くと。。。。\n\nhttps://www.akari-house.com/archives...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02aTA2YWoxNmg5MnVxJnM9anA3JnQ9ZCZ1PTFiZjRkNTYyYzNqZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02aTA2YWoxNmg5MnVxJnM9anA3JnQ9ZCZ1PTFiZjRkNTYyYzNqZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02aTA2YWoxNmg5MnVxJnM9anA3JnQ9ZCZ1PTFiZjRkNTYyYzNqZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02aTA2YWoxNmg5MnVxJnM9anA3JnQ9ZCZ1PTFiZjRkNTYyYzNqZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02aTA2YWoxNmg5MnVxJnM9anA3JnQ9ZCZ1PTFiZjRkNTYyYzNqZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02aTA2YWoxNmg5MnVxJnM9anA3JnQ9ZCZ1PTFiZjRkNTYyYzNqZzAmaT0w/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"8月は今までにないぐらい暑かったです。\nおとなり、小松で40℃ぐらいに気温が上がったのはビックリしました。\nなんでそんなに小松が暑いんだろ？\n知っている人がいたらぜひ教えてください。\n（自分で調べろw）\n\nでも9月になりますが、まだまだ暑さは続くようです。\n9月、10月も気温は高いとニュースで見ました。\nということは、涼しくなってきたと思ったら\n急に寒さがやってくる感じになりそうですね。\nそう...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj01MWtydGJodHJiYTMwJnM9anA3JnQ9ZCZ1PTFhcjc4NWc5ODNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj01MWtydGJodHJiYTMwJnM9anA3JnQ9ZCZ1PTFhcjc4NWc5ODNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj01MWtydGJodHJiYTMwJnM9anA3JnQ9ZCZ1PTFhcjc4NWc5ODNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj01MWtydGJodHJiYTMwJnM9anA3JnQ9ZC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https://www.akari-house.com/archives/news/2022-8","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2NvdHQ0dGpwdnZtYSZzPWpwNyZ0PW0mdT0xNnNlNWVrdTQxa2cwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2NvdHQ0dGpwdnZtYSZzPWpwNyZ0PW0mdT0xNnNlNWVrdTQxa2cwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2NvdHQ0dGpwdnZtYSZzPWpwNyZ0PW0mdT0xNnNlNWVrdTQxa2cwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2NvdHQ0dGpwdnZtYSZzPWpwNyZ0PW0mdT0xNnNlNWVrdTQxa2cwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2NvdHQ0dGpwdnZtYSZzPWpwNyZ0PW0mdT0xNnNlNWVrdTQxa2cwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2NvdHQ0dGpwdnZtYSZzPWpwNyZ0PW0mdT0xNnNlNWVrdTQxa2cwJmk9MA/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今年の夏は長くなりそーですね。\nワクワクする夏が始まりました。\nが、\n気をつけなければイケナイこともあるんです。\n↓↓↓\nhttps://www.akari-house.com/archives/news/2022-7\n\n7月の予定をアップしました。","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0yMGk5Z2dzM21oMjU0JnM9anA3JnQ9bSZ1PTE2aWJyZ3U1ZzFtMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0yMGk5Z2dzM21oMjU0JnM9anA3JnQ9bSZ1PTE2aWJyZ3U1ZzFtMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0yMGk5Z2dzM21oMjU0JnM9anA3JnQ9bSZ1PTE2aWJyZ3U1ZzFtMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0yMGk5Z2dzM21oMjU0JnM9anA3JnQ9bSZ1PTE2aWJyZ3U1ZzFtMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0yMGk5Z2dzM21oMjU0JnM9anA3JnQ9bSZ1PTE2aWJyZ3U1ZzFtMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0yMGk5Z2dzM21oMjU0JnM9anA3JnQ9bSZ1PTE2aWJyZ3U1ZzFtMDAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"https://www.akari-house.com/archives/news/2022_5","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFlcTVscTd2dG00dCZzPWpwNyZ0PW0mdT0xNXU1bmg5cTQxbGcwJmk9Ng","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFlcTVscTd2dG00dCZzPWpwNyZ0PW0mdT0xNXU1bmg5cTQxbGcwJmk9Ng/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFlcTVscTd2dG00dCZzPWpwNyZ0PW0mdT0xNXU1bmg5cTQxbGcwJmk9Ng/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFlcTVscTd2dG00dCZzPWpwNyZ0PW0mdT0xNXU1bmg5cTQxbGcwJmk9Ng/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFlcTVscTd2dG00dCZzPWpwNyZ0PW0mdT0xNXU1bmg5cTQxbGcwJmk9Ng/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFlcTVscTd2dG00dCZzPWpwNyZ0PW0mdT0xNXU1bmg5cTQxbGcwJmk9Ng/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"PayPayでキャンペーンがスタートしました。\n今回は2月1日から3月31日までの長い期間の開催ですが、\n早い段階で終了するかもしれないので、\nPayPayご利用される方は今回も早めに参加された方が良さそうです。\nhttps://www.akari-house.com/archives/news/paypaycp","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/3785b1e1d556de56d1fb9a6b6ee68ba48a6d521a2a60fb8fc4ee0509d6be37a3tf3573a119d24206t0f34f511","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/3785b1e1d556de56d1fb9a6b6ee68ba48a6d521a2a60fb8fc4ee0509d6be37a3tf3573a119d24206t0f34f511/w100","small":"https://obs.line-scdn.net/r/myhome/hex/3785b1e1d556de56d1fb9a6b6ee68ba48a6d521a2a60fb8fc4ee0509d6be37a3tf3573a119d24206t0f34f511/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/3785b1e1d556de56d1fb9a6b6ee68ba48a6d521a2a60fb8fc4ee0509d6be37a3tf3573a119d24206t0f34f511/w480","large":"https://obs.line-scdn.net/r/myhome/hex/3785b1e1d556de56d1fb9a6b6ee68ba48a6d521a2a60fb8fc4ee0509d6be37a3tf3573a119d24206t0f34f511/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/3785b1e1d556de56d1fb9a6b6ee68ba48a6d521a2a60fb8fc4ee0509d6be37a3tf3573a119d24206t0f34f511/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":3,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ホームページをリニューアルして、表示がおかしくなった「スポーツアロママッサージ」のページ。\n→ https://www.akari-house.com/sports-aroma-massage\n\n修正するのに時間がかかるから、ずっと放置してきましたが、やっとこさ修正出来ました。\nものすごい文章の数と写真や画像の数々…。よくまあここまで作り込んだなと我ながらすっげえなと感心しながら修正作業してま...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/22b74cfc2f790f1f40b008d0baccafc3d96b0d9c2b2e5dd08ef2056c70444909tdd181c419cd4876t0dd10334","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/22b74cfc2f790f1f40b008d0baccafc3d96b0d9c2b2e5dd08ef2056c70444909tdd181c419cd4876t0dd10334/w100","small":"https://obs.line-scdn.net/r/myhome/hex/22b74cfc2f790f1f40b008d0baccafc3d96b0d9c2b2e5dd08ef2056c70444909tdd181c419cd4876t0dd10334/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/22b74cfc2f790f1f40b008d0baccafc3d96b0d9c2b2e5dd08ef2056c70444909tdd181c419cd4876t0dd10334/w480","large":"https://obs.line-scdn.net/r/myhome/hex/22b74cfc2f790f1f40b008d0baccafc3d96b0d9c2b2e5dd08ef2056c70444909tdd181c419cd4876t0dd10334/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/22b74cfc2f790f1f40b008d0baccafc3d96b0d9c2b2e5dd08ef2056c70444909tdd181c419cd4876t0dd10334/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"昨年に比べたら\nこの春は\nスポーツイベントが開催できていて嬉しいですね！\n気温が上がってきて\n身体を動かしやすくなってきました。\n久しぶりに運動をする際は\n一度筋肉の強張りをしっかりリセットしてから行いましょう！\nちょっと遅くなりましたが今月の営業日のお知らせです。\n▶︎▶︎https://www.akari-house.com/archives/news/2021-4","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/66cd2a2e8b7627c22237596ca090ba76072bb21f0f1624944630de673a675b20tda38aeb19cf7476t0da30c5b","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/66cd2a2e8b7627c22237596ca090ba76072bb21f0f1624944630de673a675b20tda38aeb19cf7476t0da30c5b/w100","small":"https://obs.line-scdn.net/r/myhome/hex/66cd2a2e8b7627c22237596ca090ba76072bb21f0f1624944630de673a675b20tda38aeb19cf7476t0da30c5b/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/66cd2a2e8b7627c22237596ca090ba76072bb21f0f1624944630de673a675b20tda38aeb19cf7476t0da30c5b/w480","large":"https://obs.line-scdn.net/r/myhome/hex/66cd2a2e8b7627c22237596ca090ba76072bb21f0f1624944630de673a675b20tda38aeb19cf7476t0da30c5b/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/66cd2a2e8b7627c22237596ca090ba76072bb21f0f1624944630de673a675b20tda38aeb19cf7476t0da30c5b/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"はや２月です。整体院の営業日です。\n１月は大雪でカラダの疲労が残っている方もいらっしゃるのかもしれません。\nこれから春に向けて調子を崩さないためにも、カラダのケアを少しだけでも意識して行なっていきましょう！","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/a0a26b4dcc0bdce52f0097bb37103018f307c9edaa6b512fd43039ff2375421ftd558fa619c93115t0d551116","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/a0a26b4dcc0bdce52f0097bb37103018f307c9edaa6b512fd43039ff2375421ftd558fa619c93115t0d551116/w100","small":"https://obs.line-scdn.net/r/myhome/hex/a0a26b4dcc0bdce52f0097bb37103018f307c9edaa6b512fd43039ff2375421ftd558fa619c93115t0d551116/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/a0a26b4dcc0bdce52f0097bb37103018f307c9edaa6b512fd43039ff2375421ftd558fa619c93115t0d551116/w480","large":"https://obs.line-scdn.net/r/myhome/hex/a0a26b4dcc0bdce52f0097bb37103018f307c9edaa6b512fd43039ff2375421ftd558fa619c93115t0d551116/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/a0a26b4dcc0bdce52f0097bb37103018f307c9edaa6b512fd43039ff2375421ftd558fa619c93115t0d551116/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"久しぶりの雪かきでした。\n\n自宅前の道路&駐車場クルマ４台分は\nかなりこたえます。\n明日はきっと筋肉痛に…。","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/d3ec0e9ee0f4007a2fe882b5eb0b1768de19cebadf1b6f9df2496a37d22e025td3487a919cb5213t0d340919","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/d3ec0e9ee0f4007a2fe882b5eb0b1768de19cebadf1b6f9df2496a37d22e025td3487a919cb5213t0d340919/w100","small":"https://obs.line-scdn.net/r/myhome/hex/d3ec0e9ee0f4007a2fe882b5eb0b1768de19cebadf1b6f9df2496a37d22e025td3487a919cb5213t0d340919/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/d3ec0e9ee0f4007a2fe882b5eb0b1768de19cebadf1b6f9df2496a37d22e025td3487a919cb5213t0d340919/w480","large":"https://obs.line-scdn.net/r/myhome/hex/d3ec0e9ee0f4007a2fe882b5eb0b1768de19cebadf1b6f9df2496a37d22e025td3487a919cb5213t0d340919/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/d3ec0e9ee0f4007a2fe882b5eb0b1768de19cebadf1b6f9df2496a37d22e025td3487a919cb5213t0d340919/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【年末年始の営業】\n\n12/30(水)　10:00-20:00 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XRGJMU 」の紹介コード入力で500円分のポイントもらえます。","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/3026c3cb46dd9cb7589641d128d37a76tc1bdc0919d06103t0c1b5d79","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/3026c3cb46dd9cb7589641d128d37a76tc1bdc0919d06103t0c1b5d79/w100","small":"https://obs.line-scdn.net/r/myhome/hex/3026c3cb46dd9cb7589641d128d37a76tc1bdc0919d06103t0c1b5d79/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/3026c3cb46dd9cb7589641d128d37a76tc1bdc0919d06103t0c1b5d79/w480","large":"https://obs.line-scdn.net/r/myhome/hex/3026c3cb46dd9cb7589641d128d37a76tc1bdc0919d06103t0c1b5d79/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/3026c3cb46dd9cb7589641d128d37a76tc1bdc0919d06103t0c1b5d79/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【整体院の衛生管理】\n＊施術ごと及び定期的な手指消毒と、正しい手洗いの徹底。\n＊施術ごとのアルコール除菌シートによるベッド・枕等の消毒。タオルの交換。\n＊施術ごと（または施術中）の店内の換気。\n＊定期的なドアノブ等のお客様が直接触れる箇所の消毒。\n＊マスク着用（なお、マスクについては感染症に関する国の注意喚起が解除されるまでの間。よって、マスク着用のままの施術となりますがご容赦頂きま...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/79ddaf6ba58c84d12cc068f4a59f04b3tbcce21019cc7794t0bcc6380","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/79ddaf6ba58c84d12cc068f4a59f04b3tbcce21019cc7794t0bcc6380/w100","small":"https://obs.line-scdn.net/r/myhome/hex/79ddaf6ba58c84d12cc068f4a59f04b3tbcce21019cc7794t0bcc6380/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/79ddaf6ba58c84d12cc068f4a59f04b3tbcce21019cc7794t0bcc6380/w480","large":"https://obs.line-scdn.net/r/myhome/hex/79ddaf6ba58c84d12cc068f4a59f04b3tbcce21019cc7794t0bcc6380/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/79ddaf6ba58c84d12cc068f4a59f04b3tbcce21019cc7794t0bcc6380/w960"}}}},{"type":"media","id":"316465610841746","srcType":"cms","item":{"type":"photo","body":"病院に行っても腰痛の原因は見えてきません。\nそれは「筋肉」を診ていないから。\n急に襲ってくるぎっくり腰にも\nちゃんと原因とメカニズムはあるのです。\nぎっくり腰の時ってどんな事が起きているのか？\nどうすれば早く良くなるのか？\nもうギックリにならないためには？\nすごく詳しく解説しました。\nhttps://www.akari-house.com/archives/6270","img":{"original":"https://obs.line-scdn.net/0hZzKHy2oDBVV2MS1bqLV6AlFuCyRFU1xrSVcBWlFkBg0GCAt8LwEBTTZrEBsudQt8AT8MMFA1WW1aB0dGSwQaNwRhCWc","thumbs":{"xSmall":"https://obs.line-scdn.net/0hZzKHy2oDBVV2MS1bqLV6AlFuCyRFU1xrSVcBWlFkBg0GCAt8LwEBTTZrEBsudQt8AT8MMFA1WW1aB0dGSwQaNwRhCWc/w120","small":"https://obs.line-scdn.net/0hZzKHy2oDBVV2MS1bqLV6AlFuCyRFU1xrSVcBWlFkBg0GCAt8LwEBTTZrEBsudQt8AT8MMFA1WW1aB0dGSwQaNwRhCWc/w240","mid":"https://obs.line-scdn.net/0hZzKHy2oDBVV2MS1bqLV6AlFuCyRFU1xrSVcBWlFkBg0GCAt8LwEBTTZrEBsudQt8AT8MMFA1WW1aB0dGSwQaNwRhCWc/w480","large":"https://obs.line-scdn.net/0hZzKHy2oDBVV2MS1bqLV6AlFuCyRFU1xrSVcBWlFkBg0GCAt8LwEBTTZrEBsudQt8AT8MMFA1WW1aB0dGSwQaNwRhCWc/w720","xLarge":"https://obs.line-scdn.net/0hZzKHy2oDBVV2MS1bqLV6AlFuCyRFU1xrSVcBWlFkBg0GCAt8LwEBTTZrEBsudQt8AT8MMFA1WW1aB0dGSwQaNwRhCWc/w960"}}}}]}},{"type":"recommendation","id":"RecommendationPlugin","content":{"itemList":[{"accountId":"zgc8829t","name":"キャンディーマジック","img":{"original":"https://obs.line-scdn.net/0hPH1D_mSqD2cMPRxIZudwMDB4AQp7EwkvdAlIVnk_VF8gBBpkOVpAAy49AlMmCE8wNw5AVnk8UF4o","thumbs":{"xSmall":"https://obs.line-scdn.net/0hPH1D_mSqD2cMPRxIZudwMDB4AQp7EwkvdAlIVnk_VF8gBBpkOVpAAy49AlMmCE8wNw5AVnk8UF4o/preview","small":"https://obs.line-scdn.net/0hPH1D_mSqD2cMPRxIZudwMDB4AQp7EwkvdAlIVnk_VF8gBBpkOVpAAy49AlMmCE8wNw5AVnk8UF4o/preview","mid":"https://obs.line-scdn.net/0hPH1D_mSqD2cMPRxIZudwMDB4AQp7EwkvdAlIVnk_VF8gBBpkOVpAAy49AlMmCE8wNw5AVnk8UF4o/preview","large":"https://obs.line-scdn.net/0hPH1D_mSqD2cMPRxIZudwMDB4AQp7EwkvdAlIVnk_VF8gBBpkOVpAAy49AlMmCE8wNw5AVnk8UF4o/preview","xLarge":"https://obs.line-scdn.net/0hPH1D_mSqD2cMPRxIZudwMDB4AQp7EwkvdAlIVnk_VF8gBBpkOVpAAy49AlMmCE8wNw5AVnk8UF4o/preview"}},"badgeType":"certified","friendCount":1932062,"pluginIconList":[]},{"accountId":"031rjfti","name":"お茶の通販　宇治田原製茶場","img":{"original":"https://obs.line-scdn.net/0hmymPDONwMlZQKSa_g-hNAWxsPDsnBzQeKE9_Z3d9aDF-TnYBbRt-NCItaGF8H3MJaUp5YCV9O2d4","thumbs":{"xSmall":"https://obs.line-scdn.net/0hmymPDONwMlZQKSa_g-hNAWxsPDsnBzQeKE9_Z3d9aDF-TnYBbRt-NCItaGF8H3MJaUp5YCV9O2d4/preview","small":"https://obs.line-scdn.net/0hmymPDONwMlZQKSa_g-hNAWxsPDsnBzQeKE9_Z3d9aDF-TnYBbRt-NCItaGF8H3MJaUp5YCV9O2d4/preview","mid":"https://obs.line-scdn.net/0hmymPDONwMlZQKSa_g-hNAWxsPDsnBzQeKE9_Z3d9aDF-TnYBbRt-NCItaGF8H3MJaUp5YCV9O2d4/preview","large":"https://obs.line-scdn.net/0hmymPDONwMlZQKSa_g-hNAWxsPDsnBzQeKE9_Z3d9aDF-TnYBbRt-NCItaGF8H3MJaUp5YCV9O2d4/preview","xLarge":"https://obs.line-scdn.net/0hmymPDONwMlZQKSa_g-hNAWxsPDsnBzQeKE9_Z3d9aDF-TnYBbRt-NCItaGF8H3MJaUp5YCV9O2d4/preview"}},"badgeType":"certified","friendCount":1454884,"pluginIconList":[]},{"accountId":"952sdgbz","name":"コレイヨ","img":{"original":"https://obs.line-scdn.net/0hAw08lEGKHlgNQQtfpbZhDzEEEDV6bxgQdSMDOC1DRDp1JlhaNiBYOy8SRzp3I1gNNCFZbCEVFD0n","thumbs":{"xSmall":"https://obs.line-scdn.net/0hAw08lEGKHlgNQQtfpbZhDzEEEDV6bxgQdSMDOC1DRDp1JlhaNiBYOy8SRzp3I1gNNCFZbCEVFD0n/preview","small":"https://obs.line-scdn.net/0hAw08lEGKHlg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