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■来院される7割以上が女性の方で、女性に支持されている整体院です。

■臨床経験14年、延べ1万人以上の施術実績！国家資格を持ちクリニックで勤務し、専門知識と臨床経験があり、辛い症状でお悩みの多くの患者様の施術に携わり改善に導いてきました。病院、整骨院、マッサージ、カイロプラクティック、鍼灸院など、どこに行っても良くならない腰痛・肩こり・頭痛・産後の腰痛・股関節痛など体の不調でお悩みならお任せください！

■当院はソフトな整体で優しい手技による『根本改善』を目的とした施術となっております。日常の習慣や体の歪みから起こる慢性的な痛みや身体の不調を「背骨の調整、骨盤矯正、筋・筋膜の調整、頭蓋、内臓の調整」を総合的に施術することで痛みや体の不調の改善を目指します。

■《◯腰痛○肩こり○首痛◯頭痛◯坐骨神経痛◯寝違え○ぎっくり腰◯五十肩◯膝痛◯手足のしびれ◯股関節痛○体の歪み(猫背など)○産後骨盤矯正◯産後の腰痛・肩こり・股関節の痛みなど、まずはお気軽にご相談ください♪》南魚沼市の他にも湯沢町、魚沼市、十日町市、津南町からもご来院頂いております。

■『小顔整体』顔の筋・筋膜、頭の骨や顔に影響する首などを調整し、顔のたるみ・むくみ・歪みをスッキリケア！表情も柔らかく自然な笑顔！
■当院は”完全予約制”となっております。施術の質を最大限に保つために１日の予約枠の人数を”限定”しております。※ご予約を希望の方はお早めのご予約をお勧めします。

■アクセス／JR上越線(ほくほく線)「塩沢駅」または「六日町駅」より車で約12分、JR上越新幹線「越後湯沢駅」より車で約30分。"}}},{"type":"showcase","id":"77912128818120","title":"メニュー","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"1859588977111393","item":{"type":"photo","title":"身体調整&頭蓋調整","body":"◯施術時間：約60分〜90分
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お着替えもご用意しております。
会社帰りでスーツでも大丈夫ですので、そのままご来院ください。"},{"type":"faq","id":"1859472232852776","question":"ボキボキされるのが苦手なのすが・・・","answer":"ボキボキしない方法で筋肉や関節の調整をしております。
体の状態を確認しながらソフトな施術を行いますのでご安心ください。"},{"type":"faq","id":"1859472232852777","question":"どれくらいの期間で何回通えばいいでしょうか？","answer":"それぞれのお身体の状態をみて、生活習慣や仕事内容、ご希望をお聞きしながら無理のない提案をさせていただいております。"},{"type":"faq","id":"1859472232852778","question":"痛みや不調がなくなっても通ってもよろしいでしょうか？","answer":"はい。大丈夫です。
良い状態をキープするために、元気で過ごすために、痛くなくなってからも通う方も多くいらっしゃいます。"}]}},{"type":"media","id":"77911853058394","content":{"itemList":[{"type":"media","id":"1156169393608025900","srcType":"timeline","item":{"type":"photo","body":"いつもありがとうございます􀂍\n南魚沼市の快整体院です！\n\n今月6月14日に発売された全国発行の健康雑誌\n『からだにいいこと』８月号\n◇美と健康を叶える凄腕サロン＆ショップに当院が紹介されました􀀭\n\n腰痛や肩こりなど身体の不調でお悩みなら、お気軽にご相談ください􀁡\n\n【快整体院】\n新潟県南魚沼市雲洞716-2\n090-4629-5675\nhttps://tsuku2.jp/kai-seitai...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWhpcnB2cGRnYTFtaCZzPWpwNyZ0PW0mdT0xOGY2dWg3NDAzajAwJmk9NA/w2400"}}}},{"type":"media","id":"1155840790108027000","srcType":"timeline","item":{"type":"photo","body":"いつもありがとうございます􀂍\n快整体院です！\n\n今月発売された\n2019年度版『日本が誇るビジネス大賞』の\n◆キレイと健康を手に入れるスポット＆アイテムの中で\n当院が掲載されています􀀭\n日本全国の評判の情報が掲載されています！\nぜひ手にとってご覧ください！\n\n\n【快整体院】\n新潟県南魚沼市雲洞716-2\n090-4629-5675\nhttps://tsuku2.jp/kai-seitaiin","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNG5hZWk5NGtzOW9rOSZzPWpwNyZ0PW0mdT0xOG02cDRtODQzbDAwJmk9OA/w2400"}}}},{"type":"media","id":"1155364744908024000","srcType":"timeline","item":{"type":"photo","body":"先週発行されたフリーペーパー「VITA」には、湯沢町・南魚沼の情報やいろいろお店のお得なクーポンが載っています􀀭\n\n「快整体院」も掲載されてます􀂍\n初めての方もリピーターの方もご利用頂けるお得なクーポンです􀁹\n\nご予約の際『VITAを見て…』とお伝えください！\n\n\n痛み改善専門/南魚沼・湯沢町・魚沼市・十日町/腰痛・肩こり\n【快整体院】\n新潟県南魚沼市雲洞716-2\n090-4629-567...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02OWFndXRnY3BnNnJzJnM9anA3JnQ9bSZ1PTE4aXIxM2ExMDNpZzAmaT02/w2400"}}}},{"type":"media","id":"1155270547808028700","srcType":"timeline","item":{"type":"photo","body":"十日町の『ポーラサロンBOW』さんの《春の体験会􀁠》イベントに快整体院も参加させていただきます􀂲\n\nお肌、健康、メイクにひとつでも関心のある方・お悩みのある方は、ぜひこの機会に体験しに来てみませんか？\n\n新潟県十日町市の\n『ポーラサロンBOW』\n〜􀁠わくわく！新しい発見！春の体験会􀁠〜\n《Spring Beauty fair􀀭》\n\n【開催日時】\n2019年3月19日㈫\n10：00～1...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2drcWV2a2Q2Z292ZyZzPWpwNyZ0PW0mdT0xOG02Y2tmdG8zazAwJmk9OA/w2400"}}}},{"type":"media","id":"1155027521008029400","srcType":"timeline","item":{"type":"photo","body":"FMゆきぐにさんのスタンプラリーが\n本日より始まります􀀭\n\nいろんなお店が参加している、お得なクーポン付きスタンプラリー􀀭\n快整体院も参加してます􀁹\n\nさらにスタンプ5個1口で豪華プレゼントに応募できちゃいます‼️\n冊子を持っていろんなお店に行ってみてください􀀄\n\n冊子は快整体院にも置いてあります􀂍\n数に限りがあるので、欲しい方はお早めに‼️\n\nスタンプラリー期間:2月16日(土)～4月...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2ZlZXJya2dmZ2F2MiZzPWpwNyZ0PW0mdT0xOGw3ZW1xZmszajAyJmk9NA/w2400"}}}},{"type":"media","id":"6450914","srcType":"cms","item":{"type":"photo","body":"室内","img":{"original":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg/w120","small":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg/w240","mid":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg/w480","large":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hsRjwtbirLH1XDgap8yRTKnhRIgxkbHV7bGwxGnAJcVF6bDx4d20xHXsSe057ancrbz9kTCEIJxouajx5OzxmH3cLdQh7Nj98PmlkTg/w2400"}}}},{"type":"media","id":"6450913","srcType":"cms","item":{"type":"photo","body":"入口","img":{"original":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA/w120","small":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA/w240","mid":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA/w480","large":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hElo9KsgUGkNSQDCX9mplFH0fFDJhIkNAbiQHLCRJQ294d1gVciNQIyNcFHV6dUFAbnNUdXFHQnt-cg9HPnJQIXJHQzZ-eAlCOydScA/w2400"}}}},{"type":"media","id":"6450912","srcType":"cms","item":{"type":"photo","body":"外観","img":{"original":"https://oa-profile-media.line-scdn.net/0hd7qd-CjCOxhMHRHM6DdET2NCNWl_f2Ibd3MjLT1OYTRiKShLbH51e28BNS8xeWAecyx2LmkebSExeCwcIC9xemwYZ21gJSgZJXpzKw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hd7qd-CjCOxhMHRHM6DdET2NCNWl_f2Ibd3MjLT1OYTRiKShLbH51e28BNS8xeWAecyx2LmkebSExeCwcIC9xemwYZ21gJSgZJXpzKw/w120","small":"https://oa-profile-media.line-scdn.net/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整体では、腰だけでなく骨盤や股関節、背骨全体のバランスを確認し、負担のかかっている根本原因にアプローチします。痛みが慢性化している場合、患部だけを揉むのではなく、全身の連動を整えることが重要です。慢性腰痛で整体院をお探しの方、繰り返す腰の不調にお悩みの方は、ぜひ一度ご相談ください。"}},{"type":"showcaseItem","id":"1858883400115286","item":{"type":"text","title":"急性腰痛(ぎっくり腰)","body":"急性腰痛、いわゆるぎっくり腰は、突然強い痛みが出て「動けない」「立ち上がれない」と感じるケースが多い症状です。重い物を持ったときだけでなく、くしゃみや前屈など些細な動作がきっかけになることもあります。原因は筋肉や関節の急激な負担、骨盤や背骨のアンバランスなどが関係しています。
整体では、無理に動かすことはせず、痛みの出ている原因を見極めながら身体全体の緊張を調整します。適切なケアを行うことで、回復を早めるだけでなく再発予防にもつながります。急性腰痛で整体を検討されている方は、我慢せず早めの対応がおすすめです。"}},{"type":"showcaseItem","id":"1858883400115287","item":{"type":"text","title":"肩こり","body":"肩こりは、首から肩、背中にかけての筋肉が緊張し、重だるさや痛みを感じる状態です。デスクワークやスマホの使用、姿勢不良、ストレスなどが原因となり、慢性化しやすいのが特徴です。「肩が常に重い」「頭痛を伴う」「温めてもすぐ戻る」という方も少なくありません。
整体では、肩だけでなく首・背中・骨盤のバランスを整えることで、肩にかかる負担を軽減します。肩こりを根本から改善したい方、整体で身体全体を見てもらいたい方におすすめです。"}},{"type":"showcaseItem","id":"1858883400115288","item":{"type":"text","title":"寝違え","body":"寝違えは、朝起きたときに首が動かせない、振り向くと痛いといった急性の首の不調です。睡眠中の姿勢や首・肩の緊張が原因となることが多く、放置すると痛みが長引く場合もあります。
整体では、首だけでなく背中や肩の緊張を和らげ、自然な動きを取り戻すサポートを行います。寝違えで整体院を探している方は、早期ケアがおすすめです。"}},{"type":"showcaseItem","id":"1858883400115289","item":{"type":"text","title":"頭痛","body":"頭痛は、首や肩の緊張、姿勢の乱れ、血流不良などが原因となることが多く、デスクワークの方に多く見られます。「薬に頼りたくない」「慢性的に続く」というお悩みも少なくありません。
整体では、首・肩・背中の筋肉の緊張や関節の動きづらさを調整していきます。頭痛が気になる方は、一度ご相談ください。"}},{"type":"showcaseItem","id":"1858883400115290","item":{"type":"text","title":"産後の不調、産後骨盤矯正","body":"産後の不調は、出産後に起こりやすい腰痛・肩こり・股関節痛・骨盤の違和感・疲れやすさなど、さまざまな身体の変化を指します。「抱っこや授乳で腰や肩がつらい」「骨盤が不安定な感じがする」「産前の体型や体調に戻らない」といったご相談で整体院に来院される方も多くいらっしゃいます。
産後は、ホルモンバランスの変化や骨盤周囲の不安定さに加え、睡眠不足や育児による負担が重なり、身体に大きなストレスがかかりやすい時期です。整体では、産後の身体状態を考慮しながら、骨盤を中心に全身のバランスを丁寧に確認し、無理のない施術で負担を軽減していきます。産後の不調で整体を探している方、育児を少しでも楽にしたいとお考えの方は、お気軽にご相談ください。"}},{"type":"showcaseItem","id":"1858883400115291","item":{"type":"text","title":"膝痛","body":"膝の痛みは、歩行や階段の昇り降り、立ち座りやしゃがむ動作などで強く感じることが多い症状です。原因は膝そのものだけでなく、股関節や足首、骨盤の歪みによる負担の偏りが関係している場合もあります。
整体では、膝に負担をかけている全身のバランスを確認し、動作が楽になるよう調整します。膝痛で整体を検討中の方、痛みを繰り返している方におすすめです。"}},{"type":"showcaseItem","id":"1858883400115292","item":{"type":"text","title":"股関節痛","body":"股関節の痛みは、歩行時や立ち上がり動作で違和感を感じやすく、腰や膝の不調につながることもあります。原因は骨盤の歪みや筋肉の柔軟性低下が関係しているケースが多いです。
整体では、股関節だけでなく骨盤・背骨を含めて調整し、動きやすい身体へ導きます。"}},{"type":"showcaseItem","id":"1858883400115293","item":{"type":"text","title":"四十肩、五十肩","body":"四十肩、五十肩（肩関節周囲炎）は、腕を上げる・後ろに回す動作で強い痛みが出る症状です。夜間痛や動かせる範囲が狭くなることも多く、日常生活に支障をきたします。原因は肩関節周囲の筋肉や関節の動きの低下、姿勢の崩れなどが考えられます。
整体では、無理な可動は避けながら、肩関節だけでなく背骨や肩甲骨の動きを整え、回復しやすい身体環境を作ります。四十肩、五十肩で整体院を探している方は、早めのケアが大切です。"}},{"type":"showcaseItem","id":"1858883400115294","item":{"type":"text","title":"坐骨神経痛","body":"坐骨神経痛は、腰からお尻、太もも、ふくらはぎにかけて痛みやしびれが出る症状で、「座っていると脚がつらい」「立ち上がると痛む」といった相談が多く寄せられます。原因は腰・骨盤の歪みや筋肉の緊張が関係しているケースが多いです。
整体では、腰・骨盤・股関節を含めてバランスを確認し、神経に負担をかけている原因を整えます。坐骨神経痛で整体院を探している方はご相談ください。"}},{"type":"showcaseItem","id":"1858883400115295","item":{"type":"text","title":"肘の痛み(テニス肘、ゴルフ肘)","body":"肘の痛みは、家事や仕事、スポーツなどの繰り返し動作によって起こりやすく、慢性化しやすい症状です。
整体では、肘だけでなく肩や手首との連動を整え、負担を軽減します。肘の痛みで整体を探している方におすすめです。"}},{"type":"showcaseItem","id":"1858883400115296","item":{"type":"text","title":"足首の痛み","body":"足首の痛みは、捻挫後の違和感や歩き方のクセが原因となることがあります。足首の不調は、膝や腰にも影響を与えやすい症状です。
整体では、足首の動きと全身のバランスを確認し、再発しにくい状態を目指します。"}},{"type":"showcaseItem","id":"1858883400115297","item":{"type":"text","title":"背中の痛み","body":"背中の痛みは、姿勢不良や筋肉の緊張、身体の使い方のクセが原因となることが多く、「原因がわからない不調」として悩まれる方も多い症状です。
整体では、背骨や肋骨の動きを整え、背中への負担を軽減します。"}}]}},{"type":"signboard","id":"1863889619691395","title":"整体に通う理想的なペースとは？","content":{"item":{"type":"photo","title":"整体に通う理想的なペースとは？","body":"整体に通いたいがどのくらいのペースで施術を受けたらいいか悩む方も多いと思います。
整体に通う頻度についてお話しさせていただきます。

整体の効果を高めるためには、症状に合わせた施術ペースが重要です。
当サロンでは、お身体の状態に応じて通院頻度をご提案しています。

【初期】集中施術期間　
目安：週1～2回
痛み・不調が強い初期段階では、
筋緊張・関節可動域制限・神経系の過敏状態が残っているケースが多く見られます。
この時期は集中的なアプローチにより
・痛みの軽減
・可動域の回復
・自律神経バランスの安定
を優先的に行います。
間隔を空けすぎると身体が元の状態に戻りやすいため、短期間での施術が重要です。

【中期】安定化・回復期　
目安：1～2週間に１回
症状が落ち着き始めた段階では、
身体は「良い状態を記憶し始める時期」に入ります。
この期間は
・姿勢バランスの定着
・筋肉・関節の機能改善
・日常動作の質の向上
を目的とし、施術とセルフケアの併用が効果的です。
通院間隔を少しずつ延ばしながら、安定した状態を作っていきます。

【メンテナンス期】再発予防・健康維持　
目安：月１回
症状がほぼ気にならなくなった後も、身体は日常生活のクセや負荷の影響を受け続けています。
月１回程度のメンテナンス施術では
・歪みの早期修正
・疲労の蓄積予防
・不調の未然防止
を目的とします。
「痛くなってから通う」ではなく、良い状態を維持するための整体が理想です。

整体は段階に応じた通院ペースが効果を左右します。
・初期：改善を早める集中施術
・中期：状態を安定させる調整
・メンテナンス期：再発予防

当サロンでは、お身体の状態に合わせた施術計画の提案を行っています。
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