One-on-one sessions tailored to your goals. We offer programs for clients looking for a rehab alternative, pain-free movement and exercise, athletic conditioning to improve performance in sports, prenatal and postnatal fitness.

Semi-Private Sessions accommodating between 2 to 4 clients per session. Clients get to explore and Flex on a range of Pilates Apparatus such as the Chair, Reformer, Suspension, Tower, and various Accessories on the Mat. Book a consultation call to figure out how to get started and which session type is most appropriate for you!