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レッスンをするお客様へ、ウェアーやシューズ等の無料レンタルサービスを行っております。
ウェアー上下・シューズ・靴下・タオル・水お仕事帰りやお出かけのついででも、無料貸し出し致しますので手ぶらでのご来店が可能です。","img":{"original":"https://obs.line-scdn.net/0hngzv5KiGMUhHDyUbDm9OHxdQPzl0bWhMIGg7RT1sNRMfT3V1DSw6Ujl_bgM1Q35OJBl_VT1vZyoiVHZ_Hh1-RWF3bBMfajZMeD98RSl_MygPPj9iCw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hngzv5KiGMUhHDyUbDm9OHxdQPzl0bWhMIGg7RT1sNRMfT3V1DSw6Ujl_bgM1Q35OJBl_VT1vZyoiVHZ_Hh1-RWF3bBMfajZMeD98RSl_MygPPj9iCw/w120","small":"https://obs.line-scdn.net/0hngzv5KiGMUhHDyUbDm9OHxdQPzl0bWhMIGg7RT1sNRMfT3V1DSw6Ujl_bgM1Q35OJBl_VT1vZyoiVHZ_Hh1-RWF3bBMfajZMeD98RSl_MygPPj9iCw/w240","mid":"https://obs.line-scdn.net/0hngzv5KiGMUhHDyUbDm9OHxdQPzl0bWhMIGg7RT1sNRMfT3V1DSw6Ujl_bgM1Q35OJBl_VT1vZyoiVHZ_Hh1-RWF3bBMfajZMeD98RSl_MygPPj9iCw/w480","large":"https://obs.line-scdn.net/0hngzv5KiGMUhHDyUbDm9OHxdQPzl0bWhMIGg7RT1sNRMfT3V1DSw6Ujl_bgM1Q35OJBl_VT1vZyoiVHZ_Hh1-RWF3bBMfajZMeD98RSl_MygPPj9iCw/w720","xLarge":"https://obs.line-scdn.net/0hngzv5KiGMUhHDyUbDm9OHxdQPzl0bWhMIGg7RT1sNRMfT3V1DSw6Ujl_bgM1Q35OJBl_VT1vZyoiVHZ_Hh1-RWF3bBMfajZMeD98RSl_MygPPj9iCw/w960"}}}}]}},{"type":"showcase","id":"849964529044954","title":"【徹底食事管理プラン】","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"849966139657693","item":{"type":"photo","title":"【徹底食事管理】","body":"トレーナーによるレッスンごとの食事指導の他に、追加オプションで徹底食事管理もお付けできます。効率的なボディメイクには、食事管理が欠かせません。あなたのライフスタイルに合わせて理想のカラダづくりをサポートします。
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￥0","img":{"original":"https://obs.line-scdn.net/0hvMf80MK2KWJbQT0xF_VWNQ0eJxNoI3BmPCYveCIbPCwDFWxLAW4vVyUydCkpDWZkOFdnfyEhfwA-Gm5VAlNmb305di0AI29nZHUubzUxKwITcTU","thumbs":{"xSmall":"https://obs.line-scdn.net/0hvMf80MK2KWJbQT0xF_VWNQ0eJxNoI3BmPCYveCIbPCwDFWxLAW4vVyUydCkpDWZkOFdnfyEhfwA-Gm5VAlNmb305di0AI29nZHUubzUxKwITcTU/w120","small":"https://obs.line-scdn.net/0hvMf80MK2KWJbQT0xF_VWNQ0eJxNoI3BmPCYveCIbPCwDFWxLAW4vVyUydCkpDWZkOFdnfyEhfwA-Gm5VAlNmb305di0AI29nZHUubzUxKwITcTU/w240","mid":"https://obs.line-scdn.net/0hvMf80MK2KWJbQT0xF_VWNQ0eJxNoI3BmPCYveCIbPCwDFWxLAW4vVyUydCkpDWZkOFdnfyEhfwA-Gm5VAlNmb305di0AI29nZHUubzUxKwITcTU/w480","large":"https://obs.line-scdn.net/0hvMf80MK2KWJbQT0xF_VWNQ0eJxNoI3BmPCYveCIbPCwDFWxLAW4vVyUydCkpDWZkOFdnfyEhfwA-Gm5VAlNmb305di0AI29nZHUubzUxKwITcTU/w720","xLarge":"https://obs.line-scdn.net/0hvMf80MK2KWJbQT0xF_VWNQ0eJxNoI3BmPCYveCIbPCwDFWxLAW4vVyUydCkpDWZkOFdnfyEhfwA-Gm5VAlNmb305di0AI29nZHUubzUxKwITcTU/w960"}}}}]}},{"type":"showcase","id":"849953665797529","title":"各コース料金","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"849960921943496","item":{"type":"photo","title":"【プレミアムコース･6ヶ月･週2回】","body":"【プレミアム会員】
※週2回全48回 60分/レッスン+食事指導付き
入会金:11,000円(税込)
月額 :44,000円(税込)
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※週1回全24回 60分/レッスン+食事指導付き
入会金:11,000円(税込)
月額 :26,400円(税込)
6ヶ月総額:169,400円(税込)","img":{"original":"https://obs.line-scdn.net/0hKBTy2Qu4FG1pAAA-WuBrOjlfGhxaYk1pDmdbdTV_SiIxSFBoPA0AdDpVSSYbTFtrChZacBNgQg8MW1NaMBJbYE94AyEiVxJHIzMGdzlwFg0hMRpHJQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0hKBTy2Qu4FG1pAAA-WuBrOjlfGhxaYk1pDmdbdTV_SiIxSFBoPA0AdDpVSSYbTFtrChZacBNgQg8MW1NaMBJbYE94AyEiVxJHIzMGdzlwFg0hMRpHJQ/w120","small":"https://obs.line-scdn.net/0hKBTy2Qu4FG1pAAA-WuBrOjlfGhxaYk1pDmdbdTV_SiIxSFBoPA0AdDpVSSYbTFtrChZacBNgQg8MW1NaMBJbYE94AyEiVxJHIzMGdzlwFg0hMRpHJQ/w240","mid":"https://obs.line-scdn.net/0hKBTy2Qu4FG1pAAA-WuBrOjlfGhxaYk1pDmdbdTV_SiIxSFBoPA0AdDpVSSYbTFtrChZacBNgQg8MW1NaMBJbYE94AyEiVxJHIzMGdzlwFg0hMRpHJQ/w480","large":"https://obs.line-scdn.net/0hKBTy2Qu4FG1pAAA-WuBrOjlfGhxaYk1pDmdbdTV_SiIxSFBoPA0AdDpVSSYbTFtrChZacBNgQg8MW1NaMBJbYE94AyEiVxJHIzMGdzlwFg0hMRpHJQ/w720","xLarge":"https://obs.line-scdn.net/0hKBTy2Qu4FG1pAAA-WuBrOjlfGhxaYk1pDmdbdTV_SiIxSFBoPA0AdDpVSSYbTFtrChZacBNgQg8MW1NaMBJbYE94AyEiVxJHIzMGdzlwFg0hMRpHJQ/w960"}}}},{"type":"showcaseItem","id":"849960921943498","item":{"type":"photo","title":"【スタンダードコース･2ヶ月･週2回】","body":"【スタンダード会員】
※週2回全16回 60分(レッスン+食事指導 )
入会金:11,000円(税込)
月額 :57,200円(税込)
2ヶ月総額:125,400円(税込)","img":{"original":"https://obs.line-scdn.net/0hbhfJQVv-PUdbMykUaQZCEAtsMzZoUWRDPFRxdBtmPScDeDJDEVQ5XwhUPwwpf3JBOCVzWiFTayU-aHpwAiFySn1LKiQTUXpuEQBzSjVDPycTAjNBIQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0hbhfJQVv-PUdbMykUaQZCEAtsMzZoUWRDPFRxdBtmPScDeDJDEVQ5XwhUPwwpf3JBOCVzWiFTayU-aHpwAiFySn1LKiQTUXpuEQBzSjVDPycTAjNBIQ/w120","small":"https://obs.line-scdn.net/0hbhfJQVv-PUdbMykUaQZCEAtsMzZoUWRDPFRxdBtmPScDeDJDEVQ5XwhUPwwpf3JBOCVzWiFTayU-aHpwAiFySn1LKiQTUXpuEQBzSjVDPycTAjNBIQ/w240","mid":"https://obs.line-scdn.net/0hbhfJQVv-PUdbMykUaQZCEAtsMzZoUWRDPFRxdBtmPScDeDJDEVQ5XwhUPwwpf3JBOCVzWiFTayU-aHpwAiFySn1LKiQTUXpuEQBzSjVDPycTAjNBIQ/w480","large":"https://obs.line-scdn.net/0hbhfJQVv-PUdbMykUaQZCEAtsMzZoUWRDPFRxdBtmPScDeDJDEVQ5XwhUPwwpf3JBOCVzWiFTayU-aHpwAiFySn1LKiQTUXpuEQBzSjVDPycTAjNBIQ/w720","xLarge":"https://obs.line-scdn.net/0hbhfJQVv-PUdbMykUaQZCEAtsMzZoUWRDPFRxdBtmPScDeDJDEVQ5XwhUPwwpf3JBOCVzWiFTayU-aHpwAiFySn1LKiQTUXpuEQBzSjVDPycTAjNBIQ/w960"}}}},{"type":"showcaseItem","id":"849960921943499","item":{"type":"photo","title":"【スタンダードライトコース･2ヶ月･週1回】","body":"【スタンダードライト会員】
※週1回全8回 60分(レッスン+食事指導)
入会金:11,000円(税込)
月額 :30,800円(税込)
2ヶ月総額:72,600円(税込)","img":{"original":"https://obs.line-scdn.net/0hA1_SKaFQHh5iKgpNL2phSTR1EG9RSEcaBUwTKCJ8CUU5Zl0YAjcTKxtwHHwEGhkaKywNLTIqC1UQflE0OysOEBxRG0Ypfh8jXDsOBDVBAU8qbh8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hA1_SKaFQHh5iKgpNL2phSTR1EG9RSEcaBUwTKCJ8CUU5Zl0YAjcTKxtwHHwEGhkaKywNLTIqC1UQflE0OysOEBxRG0Ypfh8jXDsOBDVBAU8qbh8/w120","small":"https://obs.line-scdn.net/0hA1_SKaFQHh5iKgpNL2phSTR1EG9RSEcaBUwTKCJ8CUU5Zl0YAjcTKxtwHHwEGhkaKywNLTIqC1UQflE0OysOEBxRG0Ypfh8jXDsOBDVBAU8qbh8/w240","mid":"https://obs.line-scdn.net/0hA1_SKaFQHh5iKgpNL2phSTR1EG9RSEcaBUwTKCJ8CUU5Zl0YAjcTKxtwHHwEGhkaKywNLTIqC1UQflE0OysOEBxRG0Ypfh8jXDsOBDVBAU8qbh8/w480","large":"https://obs.line-scdn.net/0hA1_SKaFQHh5iKgpNL2phSTR1EG9RSEcaBUwTKCJ8CUU5Zl0YAjcTKxtwHHwEGhkaKywNLTIqC1UQflE0OysOEBxRG0Ypfh8jXDsOBDVBAU8qbh8/w720","xLarge":"https://obs.line-scdn.net/0hA1_SKaFQHh5iKgpNL2phSTR1EG9RSEcaBUwTKCJ8CUU5Zl0YAjcTKxtwHHwEGhkaKywNLTIqC1UQflE0OysOEBxRG0Ypfh8jXDsOBDVBAU8qbh8/w960"}}}}]}},{"type":"notice","id":"848992176018202","content":{"itemList":[{"itemId":849979432193425,"createdDate":1647743078000,"title":"【パーソナルトレーニングジム REAL WORKOUT 青葉台店】","description":"横浜市・青葉区青葉台エリアにて業界最安値かつ高品質なパーソナルトレーニングジムです。
あなたにとってオーダーメイドのボディメイク/ワークアウト、ダイエットをご提供いたします！

食事管理がなかなかうまくできない、24時間フィットネスに通っているけど、なかなか行く気がわかない、トレーニングのやり方がわからない、ジムに通っているけど効果がでない、そんな方お待ちしております。

正しい動作でトレーニングを重ねることにより効率の良い運動効果を引き出すことができます。無料体験で、是非自己流でのトレーニングとの違いを実感してください。

ウェア上下、靴下、トレーニングシューズ全て無料でお貸出しいたします。トレーニング後にはプロテイン入りドリンクも無料提供！

お支払いはクレジットカード、各種キャッシュレス決済はもちろん、便利な毎月ごとの分割支払いも可能です。

【コンセプト】
「国内No.1のファストパーソナルジムブランド」を掲げ、幅広い年代の方々にご利用いただけるよう【圧倒的低価格】を実現し、誰もが【高品質なトレーニングを習慣化】することで持続可能な体づくりをサポートしています。
ダイエットを目的とする高価格短期集中型が主流のパーソナルジム業界に対して、REALWORKOUTではBODY MAKEや健康づくりをテーマに低価格長期継続型のフィットネスライフをご提案いたします。
カラダとココロを鍛えることで、人々の人生
をさらに豊かなものにアップデートしていきます。

東急電鉄田園都市線青葉台駅徒歩3分","image":{"original":"https://obs.line-scdn.net/0hZWaftEElBXhcHxErGCR6LwpACwlvfVx8O3gCSw8bAiAXSwR-PHBIYTJsWDMuU0p-PwlLZSZ_Uxo5REJPBQ1KdXpkAyMuR0NFYyATdTJvBxgULkM","thumbs":{"xSmall":"https://obs.line-scdn.net/0hZWaftEElBXhcHxErGCR6LwpACwlvfVx8O3gCSw8bAiAXSwR-PHBIYTJsWDMuU0p-PwlLZSZ_Uxo5REJPBQ1KdXpkAyMuR0NFYyATdTJvBxgULkM/w120","small":"https://obs.line-scdn.net/0hZWaftEElBXhcHxErGCR6LwpACwlvfVx8O3gCSw8bAiAXSwR-PHBIYTJsWDMuU0p-PwlLZSZ_Uxo5REJPBQ1KdXpkAyMuR0NFYyATdTJvBxgULkM/w240","mid":"https://obs.line-scdn.net/0hZWaftEElBXhcHxErGCR6LwpACwlvfVx8O3gCSw8bAiAXSwR-PHBIYTJsWDMuU0p-PwlLZSZ_Uxo5REJPBQ1KdXpkAyMuR0NFYyATdTJvBxgULkM/w480","large":"https://obs.line-scdn.net/0hZWaftEElBXhcHxErGCR6LwpACwlvfVx8O3gCSw8bAiAXSwR-PHBIYTJsWDMuU0p-PwlLZSZ_Uxo5REJPBQ1KdXpkAyMuR0NFYyATdTJvBxgULkM/w720","xLarge":"https://obs.line-scdn.net/0hZWaftEElBXhcHxErGCR6LwpACwlvfVx8O3gCSw8bAiAXSwR-PHBIYTJsWDMuU0p-PwlLZSZ_Uxo5REJPBQ1KdXpkAyMuR0NFYyATdTJvBxgULkM/w960"}}}]}},{"type":"media","id":"848992176018201","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【予約及び決済システム変更のご案内】\n\nいつもお世話になっております。\n青葉台店トレーナーの寺田です。\nこの度、REAL WORKOUTでは、\nお客様のアプリ内で店舗の予約空き状況の把握、\n決済を行うことが可能となりました。\n導入開始は、2023年1月16日を予定しております。\nお客様の皆様には大変お手数をお掛けいたしますが、\n以下の手順でご準備をお願い致します。\n\n❶「coubic」アプリを...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWc5MXY2NTcxdGllayZzPWpwNyZ0PW0mdT0xOGY4ZzNxam8zbGcwJmk9Mg","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWc5MXY2NTcxdGllayZzPWpwNyZ0PW0mdT0xOGY4ZzNxam8zbGcwJmk9Mg/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWc5MXY2NTcxdGllayZzPWpwNyZ0PW0mdT0xOGY4ZzNxam8zbGcwJmk9Mg/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWc5MXY2NTcxdGllayZzPWpwNyZ0PW0mdT0xOGY4ZzNxam8zbGcwJmk9Mg/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWc5MXY2NTcxdGllayZzPWpwNyZ0PW0mdT0xOGY4ZzNxam8zbGcwJmk9Mg/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWc5MXY2NTcxdGllayZzPWpwNyZ0PW0mdT0xOGY4ZzNxam8zbGcwJmk9Mg/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/4331a1be60e0bc271a04f7432f54fe67b574774947e5404765225a2f09f63et109c2d79","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/4331a1be60e0bc271a04f7432f54fe67b574774947e5404765225a2f09f63et109c2d79/w100","small":"https://obs.line-scdn.net/r/myhome/hex/4331a1be60e0bc271a04f7432f54fe67b574774947e5404765225a2f09f63et109c2d79/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/4331a1be60e0bc271a04f7432f54fe67b574774947e5404765225a2f09f63et109c2d79/w480","large":"https://obs.line-scdn.net/r/myhome/hex/4331a1be60e0bc271a04f7432f54fe67b574774947e5404765225a2f09f63et109c2d79/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/4331a1be60e0bc271a04f7432f54fe67b574774947e5404765225a2f09f63et109c2d79/w960"}}}},{"type":"media","id":"849856240503638","srcType":"cms","item":{"type":"photo","body":"青葉台駅徒歩3分。青葉台郵便局3Fにパーソナルジムがオープン。
まだパーソナルトレーニングを受けた事が無い方は、トレーニングの体験を無料にて行えますので、まずはお気軽にお問い合わせ下さい。","img":{"original":"https://obs.line-scdn.net/0hWi8x7EkVCEYFARwVA9p3EVVeBjc2Y1FCYmYPS0ZqVx1eWk9vXzlHc39iDA13TUdAZhdGW39hXiRgWk9xXBNHS2tcCgp0VQdCOjIYXFVxCiZNMAdsSQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0hWi8x7EkVCEYFARwVA9p3EVVeBjc2Y1FCYmYPS0ZqVx1eWk9vXzlHc39iDA13TUdAZhdGW39hXiRgWk9xXBNHS2tcCgp0VQdCOjIYXFVxCiZNMAdsSQ/w120","small":"https://obs.line-scdn.net/0hWi8x7EkVCEYFARwVA9p3EVVeBjc2Y1FCYmYPS0ZqVx1eWk9vXzlHc39iDA13TUdAZhdGW39hXiRgWk9xXBNHS2tcCgp0VQdCOjIYXFVxCiZNMAdsSQ/w240","mid":"https://obs.line-scdn.net/0hWi8x7EkVCEYFARwVA9p3EVVeBjc2Y1FCYmYPS0ZqVx1eWk9vXzlHc39iDA13TUdAZhdGW39hXiRgWk9xXBNHS2tcCgp0VQdCOjIYXFVxCiZNMAdsSQ/w480","large":"https://obs.line-scdn.net/0hWi8x7EkVCEYFARwVA9p3EVVeBjc2Y1FCYmYPS0ZqVx1eWk9vXzlHc39iDA13TUdAZhdGW39hXiRgWk9xXBNHS2tcCgp0VQdCOjIYXFVxCiZNMAdsSQ/w720","xLarge":"https://obs.line-scdn.net/0hWi8x7EkVCEYFARwVA9p3EVVeBjc2Y1FCYmYPS0ZqVx1eWk9vXzlHc39iDA13TUdAZhdGW39hXiRgWk9xXBNHS2tcCgp0VQdCOjIYXFVxCiZNMAdsSQ/w960"}}}},{"type":"media","id":"849856240503637","srcType":"cms","item":{"type":"video","body":"青葉台駅からジムまでの経路になります🏃‍♂️","video":{"url":"https://obs.line-scdn.net/0hyc-PfditJkwQKTIfFp9ZG0F2KD0jS39Id04sVn5OMC5bcWRyL08iQW5CJwN1cip7Sg4vVUdCeR1UZT1PSU4gVVN7fBdhZiZkVTA2Qn5ZPgdhQ2lmcB0/abr.m3u8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hyc-PfditJkwQKTIfFp9ZG0F2KD0jS39Id04sVn5OMC5bcWRyL08iQW5CJwN1cip7Sg4vVUdCeR1UZT1PSU4gVVN7fBdhZiZkVTA2Qn5ZPgdhQ2lmcB0/w120","small":"https://obs.line-scdn.net/0hyc-PfditJkwQKTIfFp9ZG0F2KD0jS39Id04sVn5OMC5bcWRyL08iQW5CJwN1cip7Sg4vVUdCeR1UZT1PSU4gVVN7fBdhZiZkVTA2Qn5ZPgdhQ2lmcB0/w240","mid":"https://obs.line-scdn.net/0hyc-PfditJkwQKTIfFp9ZG0F2KD0jS39Id04sVn5OMC5bcWRyL08iQW5CJwN1cip7Sg4vVUdCeR1UZT1PSU4gVVN7fBdhZiZkVTA2Qn5ZPgdhQ2lmcB0/w480","large":"https://obs.line-scdn.net/0hyc-PfditJkwQKTIfFp9ZG0F2KD0jS39Id04sVn5OMC5bcWRyL08iQW5CJwN1cip7Sg4vVUdCeR1UZT1PSU4gVVN7fBdhZiZkVTA2Qn5ZPgdhQ2lmcB0/w720","xLarge":"https://obs.line-scdn.net/0hyc-PfditJkwQKTIfFp9ZG0F2KD0jS39Id04sVn5OMC5bcWRyL08iQW5CJwN1cip7Sg4vVUdCeR1UZT1PSU4gVVN7fBdhZiZkVTA2Qn5ZPgdhQ2lmcB0/w960"}}}},{"type":"media","id":"849856240503636","srcType":"cms","item":{"type":"photo","body":"ジムで使う物は全て無料にてレンタル可能ですので、手ぶらでご来店頂けます。
お仕事帰りに利用でき、荷物になるウエアーやシューズなどの持ち歩きの手間が省けます😉","img":{"original":"https://obs.line-scdn.net/0hrsgzVt6TLVxaAzkPXN9SCwtcIy1pYXRYPWQnRXxGMhIBOy5fOQ46RSNgNRMvWCFrACQkRQ1ocg0eTzZfA2QrRRlRdwcsSDN2LRY8RhpzNRcraWJ2Ojc","thumbs":{"xSmall":"https://obs.line-scdn.net/0hrsgzVt6TLVxaAzkPXN9SCwtcIy1pYXRYPWQnRXxGMhIBOy5fOQ46RSNgNRMvWCFrACQkRQ1ocg0eTzZfA2QrRRlRdwcsSDN2LRY8RhpzNRcraWJ2Ojc/w120","small":"https://obs.line-scdn.net/0hrsgzVt6TLVxaAzkPXN9SCwtcIy1pYXRYPWQnRXxGMhIBOy5fOQ46RSNgNRMvWCFrACQkRQ1ocg0eTzZfA2QrRRlRdwcsSDN2LRY8RhpzNRcraWJ2Ojc/w240","mid":"https://obs.line-scdn.net/0hrsgzVt6TLVxaAzkPXN9SCwtcIy1pYXRYPWQnRXxGMhIBOy5fOQ46RSNgNRMvWCFrACQkRQ1ocg0eTzZfA2QrRRlRdwcsSDN2LRY8RhpzNRcraWJ2Ojc/w480","large":"https://obs.line-scdn.net/0hrsgzVt6TLVxaAzkPXN9SCwtcIy1pYXRYPWQnRXxGMhIBOy5fOQ46RSNgNRMvWCFrACQkRQ1ocg0eTzZfA2QrRRlRdwcsSDN2LRY8RhpzNRcraWJ2Ojc/w720","xLarge":"https://obs.line-scdn.net/0hrsgzVt6TLVxaAzkPXN9SCwtcIy1pYXRYPWQnRXxGMhIBOy5fOQ46RSNgNRMvWCFrACQkRQ1ocg0eTzZfA2QrRRlRdwcsSDN2LRY8RhpzNRcraWJ2Ojc/w960"}}}},{"type":"media","id":"849856240503635","srcType":"cms","item":{"type":"photo","body":"トレーニングの時に、自分ではなかなか追い込めないのが当たり前。
そこのメンタル的な弱点の所もパーソナルトレーナーがしっかりフォローしサポート致します。","img":{"original":"https://obs.line-scdn.net/0h-e9jhsy_ckoEE2YZAs8NHVRMfDs3cStOY3Q-RyJ7KSpfR31PcxJjfCIbcgF2Xz1MZwU8V35zJChhSDV9XQE9R2pOcAZyfm1gTiN1R2pjcCpMInx3fg","thumbs":{"xSmall":"https://obs.line-scdn.net/0h-e9jhsy_ckoEE2YZAs8NHVRMfDs3cStOY3Q-RyJ7KSpfR31PcxJjfCIbcgF2Xz1MZwU8V35zJChhSDV9XQE9R2pOcAZyfm1gTiN1R2pjcCpMInx3fg/w120","small":"https://obs.line-scdn.net/0h-e9jhsy_ckoEE2YZAs8NHVRMfDs3cStOY3Q-RyJ7KSpfR31PcxJjfCIbcgF2Xz1MZwU8V35zJChhSDV9XQE9R2pOcAZyfm1gTiN1R2pjcCpMInx3fg/w240","mid":"https://obs.line-scdn.net/0h-e9jhsy_ckoEE2YZAs8NHVRMfDs3cStOY3Q-RyJ7KSpfR31PcxJjfCIbcgF2Xz1MZwU8V35zJChhSDV9XQE9R2pOcAZyfm1gTiN1R2pjcCpMInx3fg/w480","large":"https://obs.line-scdn.net/0h-e9jhsy_ckoEE2YZAs8NHVRMfDs3cStOY3Q-RyJ7KSpfR31PcxJjfCIbcgF2Xz1MZwU8V35zJChhSDV9XQE9R2pOcAZyfm1gTiN1R2pjcCpMInx3fg/w720","xLarge":"https://obs.line-scdn.net/0h-e9jhsy_ckoEE2YZAs8NHVRMfDs3cStOY3Q-RyJ7KSpfR31PcxJjfCIbcgF2Xz1MZwU8V35zJChhSDV9XQE9R2pOcAZyfm1gTiN1R2pjcCpMInx3fg/w960"}}}},{"type":"media","id":"849856240503634","srcType":"cms","item":{"type":"photo","body":"フォームが間違えていると、対象筋へのアプローチも半減し怪我にも繋がりますので、正しいフォームへ修正サポート致します。","img":{"original":"https://obs.line-scdn.net/0hrFYzrOU_LWlkAzk6Yt9SPjRcIxhXYXRtA2QncydWKQlLRDRXPg4lXzddcAoBWCFePiQkcDNocjggTzZqPWQrcCdRdzISSDNsPjA9ZDRzNSIVaWJsHg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hrFYzrOU_LWlkAzk6Yt9SPjRcIxhXYXRtA2QncydWKQlLRDRXPg4lXzddcAoBWCFePiQkcDNocjggTzZqPWQrcCdRdzISSDNsPjA9ZDRzNSIVaWJsHg/w120","small":"https://obs.line-scdn.net/0hrFYzrOU_LWlkAzk6Yt9SPjRcIxhXYXRtA2QncydWKQlLRDRXPg4lXzddcAoBWCFePiQkcDNocjggTzZqPWQrcCdRdzISSDNsPjA9ZDRzNSIVaWJsHg/w240","mid":"https://obs.line-scdn.net/0hrFYzrOU_LWlkAzk6Yt9SPjRcIxhXYXRtA2QncydWKQlLRDRXPg4lXzddcAoBWCFePiQkcDNocjggTzZqPWQrcCdRdzISSDNsPjA9ZDRzNSIVaWJsHg/w480","large":"https://obs.line-scdn.net/0hrFYzrOU_LWlkAzk6Yt9SPjRcIxhXYXRtA2QncydWKQlLRDRXPg4lXzddcAoBWCFePiQkcDNocjggTzZqPWQrcCdRdzISSDNsPjA9ZDRzNSIVaWJsHg/w720","xLarge":"https://obs.line-scdn.net/0hrFYzrOU_LWlkAzk6Yt9SPjRcIxhXYXRtA2QncydWKQlLRDRXPg4lXzddcAoBWCFePiQkcDNocjggTzZqPWQrcCdRdzISSDNsPjA9ZDRzNSIVaWJsHg/w960"}}}},{"type":"media","id":"849856240503633","srcType":"cms","item":{"type":"photo","body":"最初は殆どの方が初心者です🔰
トレーニングのやマシンの使い方等を丁寧にお伝えします😊","img":{"original":"https://obs.line-scdn.net/0hIiHSruPgFkZ1KgIVc_ZpESV1GDdGSE9CEk1YXBt_ACQtZQ9DFQ1ac1N3Cg0HZllAFjxYWw9KQCQQcVFxLDhZSxt3FAoEbQhAShUYSxtaFCY9Gxh4Dw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hIiHSruPgFkZ1KgIVc_ZpESV1GDdGSE9CEk1YXBt_ACQtZQ9DFQ1ac1N3Cg0HZllAFjxYWw9KQCQQcVFxLDhZSxt3FAoEbQhAShUYSxtaFCY9Gxh4Dw/w120","small":"https://obs.line-scdn.net/0hIiHSruPgFkZ1KgIVc_ZpESV1GDdGSE9CEk1YXBt_ACQtZQ9DFQ1ac1N3Cg0HZllAFjxYWw9KQCQQcVFxLDhZSxt3FAoEbQhAShUYSxtaFCY9Gxh4Dw/w240","mid":"https://obs.line-scdn.net/0hIiHSruPgFkZ1KgIVc_ZpESV1GDdGSE9CEk1YXBt_ACQtZQ9DFQ1ac1N3Cg0HZllAFjxYWw9KQCQQcVFxLDhZSxt3FAoEbQhAShUYSxtaFCY9Gxh4Dw/w480","large":"https://obs.line-scdn.net/0hIiHSruPgFkZ1KgIVc_ZpESV1GDdGSE9CEk1YXBt_ACQtZQ9DFQ1ac1N3Cg0HZllAFjxYWw9KQCQQcVFxLDhZSxt3FAoEbQhAShUYSxtaFCY9Gxh4Dw/w720","xLarge":"https://obs.line-scdn.net/0hIiHSruPgFkZ1KgIVc_ZpESV1GDdGSE9CEk1YXBt_ACQtZQ9DFQ1ac1N3Cg0HZllAFjxYWw9KQCQQcVFxLDhZSxt3FAoEbQhAShUYSxtaFCY9Gxh4Dw/w960"}}}},{"type":"media","id":"849856240503632","srcType":"cms","item":{"type":"photo","body":"いきなりトレーニングするのは危険です⚠️
準備運動にて体を温めてからトレーニングを開始します✨","img":{"original":"https://obs.line-scdn.net/0hgjJvaZjiOEV3DywWcdNHEidQNjREbWFBEGgyXCRVIAszRH9vLjQvS1BwZScSVDRyLSgxXCBkZxQzQyNGLmg-XDRdYh4BR3tGMhYpSCd_IA4GZXdsOw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hgjJvaZjiOEV3DywWcdNHEidQNjREbWFBEGgyXCRVIAszRH9vLjQvS1BwZScSVDRyLSgxXCBkZxQzQyNGLmg-XDRdYh4BR3tGMhYpSCd_IA4GZXdsOw/w120","small":"https://obs.line-scdn.net/0hgjJvaZjiOEV3DywWcdNHEidQNjREbWFBEGgyXCRVIAszRH9vLjQvS1BwZScSVDRyLSgxXCBkZxQzQyNGLmg-XDRdYh4BR3tGMhYpSCd_IA4GZXdsOw/w240","mid":"https://obs.line-scdn.net/0hgjJvaZjiOEV3DywWcdNHEidQNjREbWFBEGgyXCRVIAszRH9vLjQvS1BwZScSVDRyLSgxXCBkZxQzQyNGLmg-XDRdYh4BR3tGMhYpSCd_IA4GZXdsOw/w480","large":"https://obs.line-scdn.net/0hgjJvaZjiOEV3DywWcdNHEidQNjREbWFBEGgyXCRVIAszRH9vLjQvS1BwZScSVDRyLSgxXCBkZxQzQyNGLmg-XDRdYh4BR3tGMhYpSCd_IA4GZXdsOw/w720","xLarge":"https://obs.line-scdn.net/0hgjJvaZjiOEV3DywWcdNHEidQNjREbWFBEGgyXCRVIAszRH9vLjQvS1BwZScSVDRyLSgxXCBkZxQzQyNGLmg-XDRdYh4BR3tGMhYpSCd_IA4GZXdsOw/w960"}}}},{"type":"media","id":"849856240503631","srcType":"cms","item":{"type":"photo","body":"トレーニングの度に体重や体脂肪率を測定し、データを可視化してアドバイスを致します👀
体重や体脂肪率の上下が一目で分かるように、折れ線グラフにて記載致します。","img":{"original":"https://obs.line-scdn.net/0hpeFl8EYxL0p7FTsZfc5QHS1KITtId3ZOHHJhfCgQOhEKeDROMhgkRAVmNwEJWWBMGANhVwF1eSgeTmh9IgdgRxVILQYKWiNjMSYnUCtlLSozJTc","thumbs":{"xSmall":"https://obs.line-scdn.net/0hpeFl8EYxL0p7FTsZfc5QHS1KITtId3ZOHHJhfCgQOhEKeDROMhgkRAVmNwEJWWBMGANhVwF1eSgeTmh9IgdgRxVILQYKWiNjMSYnUCtlLSozJTc/w120","small":"https://obs.line-scdn.net/0hpeFl8EYxL0p7FTsZfc5QHS1KITtId3ZOHHJhfCgQOhEKeDROMhgkRAVmNwEJWWBMGANhVwF1eSgeTmh9IgdgRxVILQYKWiNjMSYnUCtlLSozJTc/w240","mid":"https://obs.line-scdn.net/0hpeFl8EYxL0p7FTsZfc5QHS1KITtId3ZOHHJhfCgQOhEKeDROMhgkRAVmNwEJWWBMGANhVwF1eSgeTmh9IgdgRxVILQYKWiNjMSYnUCtlLSozJTc/w480","large":"https://obs.line-scdn.net/0hpeFl8EYxL0p7FTsZfc5QHS1KITtId3ZOHHJhfCgQOhEKeDROMhgkRAVmNwEJWWBMGANhVwF1eSgeTmh9IgdgRxVILQYKWiNjMSYnUCtlLSozJTc/w720","xLarge":"https://obs.line-scdn.net/0hpeFl8EYxL0p7FTsZfc5QHS1KITtId3ZOHHJhfCgQOhEKeDROMhgkRAVmNwEJWWBMGANhVwF1eSgeTmh9IgdgRxVILQYKWiNjMSYnUCtlLSozJTc/w960"}}}},{"type":"media","id":"849856240503630","srcType":"cms","item":{"type":"photo","body":"プランは4コースございますので、ご自身のライフスタイルに合ったコースをお選び下さい😊

プランで分からない事や、どのプランにするか迷われている方は、カウンセリングのヒアリング後にトレーナーがお客様に合ったベストなプランをご提案させて頂きます✨","img":{"original":"https://obs.line-scdn.net/0hz_bXqpnlJXBfITEh89taJw5-KwFsQ3x0OEYvajFaJD8EcilzOBIuRnljfxUQeilHBQYsaQhKeiEbbT5zBkYjaRx0ehMEWGFOPDg1fXlzPTsuS2paCjs","thumbs":{"xSmall":"https://obs.line-scdn.net/0hz_bXqpnlJXBfITEh89taJw5-KwFsQ3x0OEYvajFaJD8EcilzOBIuRnljfxUQeilHBQYsaQhKeiEbbT5zBkYjaRx0ehMEWGFOPDg1fXlzPTsuS2paCjs/w120","small":"https://obs.line-scdn.net/0hz_bXqpnlJXBfITEh89taJw5-KwFsQ3x0OEYvajFaJD8EcilzOBIuRnljfxUQeilHBQYsaQhKeiEbbT5zBkYjaRx0ehMEWGFOPDg1fXlzPTsuS2paCjs/w240","mid":"https://obs.line-scdn.net/0hz_bXqpnlJXBfITEh89taJw5-KwFsQ3x0OEYvajFaJD8EcilzOBIuRnljfxUQeilHBQYsaQhKeiEbbT5zBkYjaRx0ehMEWGFOPDg1fXlzPTsuS2paCjs/w480","large":"https://obs.line-scdn.net/0hz_bXqpnlJXBfITEh89taJw5-KwFsQ3x0OEYvajFaJD8EcilzOBIuRnljfxUQeilHBQYsaQhKeiEbbT5zBkYjaRx0ehMEWGFOPDg1fXlzPTsuS2paCjs/w720","xLarge":"https://obs.line-scdn.net/0hz_bXqpnlJXBfITEh89taJw5-KwFsQ3x0OEYvajFaJD8EcilzOBIuRnljfxUQeilHBQYsaQhKeiEbbT5zBkYjaRx0ehMEWGFOPDg1fXlzPTsuS2paCjs/w960"}}}},{"type":"media","id":"849856240503629","srcType":"cms","item":{"type":"photo","body":"パーソナルトレーニングジムはまだまだ敷居が高く思われがちですが、完全個室のパーソナルトレーニングの体験を無料にて行えますので、お気軽にお問い合わせ下さい😊","img":{"original":"https://obs.line-scdn.net/0hBl0Zas5jHUMNIwkQC_9iFFt8EzI-QURHakRQd3R5Cg1GSgd-RD4bTU59HyFrExpHRCUOcF0jCAh_d1JpVCINW05LCw1GeBlFR0UNWVpIAhJFaAE","thumbs":{"xSmall":"https://obs.line-scdn.net/0hBl0Zas5jHUMNIwkQC_9iFFt8EzI-QURHakRQd3R5Cg1GSgd-RD4bTU59HyFrExpHRCUOcF0jCAh_d1JpVCINW05LCw1GeBlFR0UNWVpIAhJFaAE/w120","small":"https://obs.line-scdn.net/0hBl0Zas5jHUMNIwkQC_9iFFt8EzI-QURHakRQd3R5Cg1GSgd-RD4bTU59HyFrExpHRCUOcF0jCAh_d1JpVCINW05LCw1GeBlFR0UNWVpIAhJFaAE/w240","mid":"https://obs.line-scdn.net/0hBl0Zas5jHUMNIwkQC_9iFFt8EzI-QURHakRQd3R5Cg1GSgd-RD4bTU59HyFrExpHRCUOcF0jCAh_d1JpVCINW05LCw1GeBlFR0UNWVpIAhJFaAE/w480","large":"https://obs.line-scdn.net/0hBl0Zas5jHUMNIwkQC_9iFFt8EzI-QURHakRQd3R5Cg1GSgd-RD4bTU59HyFrExpHRCUOcF0jCAh_d1JpVCINW05LCw1GeBlFR0UNWVpIAhJFaAE/w720","xLarge":"https://obs.line-scdn.net/0hBl0Zas5jHUMNIwkQC_9iFFt8EzI-QURHakRQd3R5Cg1GSgd-RD4bTU59HyFrExpHRCUOcF0jCAh_d1JpVCINW05LCw1GeBlFR0UNWVpIAhJFaAE/w960"}}}}]}},{"type":"socialMedia","id":"848992176018200","content":{"itemList":[{"type":"socialMedia","id":"849280300434292","linkUrl":"https://www.instagram.com/realworkout_aobadai/","socialMediaType":"instagram"}]}},{"type":"information","id":"848992176018199","content":{"introduction":"青葉台にて業界最安値かつ高品質なパーソナルトレーニングジム","businessHours":{"0":[{"start":{"hour":10,"minute":0},"end":{"hour":20,"minute":0}}],"1":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"2":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"3":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"4":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"5":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"6":[{"start":{"hour":10,"minute":0},"end":{"hour":20,"minute":0}}]},"businessHoursMemo":"平日･10:00~22:00 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