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マシンの基本や効果を上げる操作方法を
トレーナー、スタッフが丁寧にサポート
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自由に飲む事が出来ます。","img":{"original":"https://obs.line-scdn.net/0h6kJi3ts5aUR3EHv0ZVIWEyFPZzVEcjBAEHduSQ5NcyQRVGdBMgllXg1naA8FXCZCFAYnWQ1wPx8oSy5zLgF_cSdvaAsjW2pCAAluSRlgayQ_IWg","thumbs":{"xSmall":"https://obs.line-scdn.net/0h6kJi3ts5aUR3EHv0ZVIWEyFPZzVEcjBAEHduSQ5NcyQRVGdBMgllXg1naA8FXCZCFAYnWQ1wPx8oSy5zLgF_cSdvaAsjW2pCAAluSRlgayQ_IWg/w120","small":"https://obs.line-scdn.net/0h6kJi3ts5aUR3EHv0ZVIWEyFPZzVEcjBAEHduSQ5NcyQRVGdBMgllXg1naA8FXCZCFAYnWQ1wPx8oSy5zLgF_cSdvaAsjW2pCAAluSRlgayQ_IWg/w240","mid":"https://obs.line-scdn.net/0h6kJi3ts5aUR3EHv0ZVIWEyFPZzVEcjBAEHduSQ5NcyQRVGdBMgllXg1naA8FXCZCFAYnWQ1wPx8oSy5zLgF_cSdvaAsjW2pCAAluSRlgayQ_IWg/w480","large":"https://obs.line-scdn.net/0h6kJi3ts5aUR3EHv0ZVIWEyFPZzVEcjBAEHduSQ5NcyQRVGdBMgllXg1naA8FXCZCFAYnWQ1wPx8oSy5zLgF_cSdvaAsjW2pCAAluSRlgayQ_IWg/w720","xLarge":"https://obs.line-scdn.net/0h6kJi3ts5aUR3EHv0ZVIWEyFPZzVEcjBAEHduSQ5NcyQRVGdBMgllXg1naA8FXCZCFAYnWQ1wPx8oSy5zLgF_cSdvaAsjW2pCAAluSRlgayQ_IWg/w960"}}}},{"type":"showcaseItem","id":"1218897077554706","item":{"type":"photo","title":"酸素カプセル・BOX","body":"酸素カプセル導入
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自分のライフスタイルに合わせてトレーニングを取り入れられます。
ウエアはもちろん、シューズにミネラルウォーター、トレーニング後のプロテインも無料で付いてきちゃう！

女性用に可愛いウェアもご用意してます！詳しくはスタッフまで","img":{"original":"https://obs.line-scdn.net/0hD3RXjxPmGxxvIQmsQqtkSz9-FW1cQ0IYCEYRBhF8DX4dbgEYGB0cLzNCDFAaehcrNQYSBThKRE0kcQAfNkYdEixnDnw7bh0hGCdUBUlzA1ceS1Q2Iw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hD3RXjxPmGxxvIQmsQqtkSz9-FW1cQ0IYCEYRBhF8DX4dbgEYGB0cLzNCDFAaehcrNQYSBThKRE0kcQAfNkYdEixnDnw7bh0hGCdUBUlzA1ceS1Q2Iw/w120","small":"https://obs.line-scdn.net/0hD3RXjxPmGxxvIQmsQqtkSz9-FW1cQ0IYCEYRBhF8DX4dbgEYGB0cLzNCDFAaehcrNQYSBThKRE0kcQAfNkYdEixnDnw7bh0hGCdUBUlzA1ceS1Q2Iw/w240","mid":"https://obs.line-scdn.net/0hD3RXjxPmGxxvIQmsQqtkSz9-FW1cQ0IYCEYRBhF8DX4dbgEYGB0cLzNCDFAaehcrNQYSBThKRE0kcQAfNkYdEixnDnw7bh0hGCdUBUlzA1ceS1Q2Iw/w480","large":"https://obs.line-scdn.net/0hD3RXjxPmGxxvIQmsQqtkSz9-FW1cQ0IYCEYRBhF8DX4dbgEYGB0cLzNCDFAaehcrNQYSBThKRE0kcQAfNkYdEixnDnw7bh0hGCdUBUlzA1ceS1Q2Iw/w720","xLarge":"https://obs.line-scdn.net/0hD3RXjxPmGxxvIQmsQqtkSz9-FW1cQ0IYCEYRBhF8DX4dbgEYGB0cLzNCDFAaehcrNQYSBThKRE0kcQAfNkYdEixnDnw7bh0hGCdUBUlzA1ceS1Q2Iw/w960"}}}}]}},{"type":"media","id":"225144334290268","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【Gサルース5周年✨】\n2023年9月8日でOpenしてから\n5周年を迎えることができました🙏\n\n支えてくださる会員様のおかげで\nこうして成長を続けられています。\n感謝の気持ちでいっぱいです。\n本当にありがとうございます🙇‍♀️\n\nこれからも会員様が多くの幸せを\n感じて頂けるように精進してまいります💪🏾\n今後とも変わらぬご愛顧を賜りますよう\n宜しくお願い致します。\n\n今年も感謝の気持ち...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzFydmlkMnBsY3RhbyZzPWpwNyZ0PWQmdT0xYXRlcm85NzAzaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzFydmlkMnBsY3RhbyZzPWpwNyZ0PWQmdT0xYXRlcm85NzAzaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzFydmlkMnBsY3RhbyZzPWpwNyZ0PWQmdT0xYXRlcm85NzAzaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzFydmlkMnBsY3RhbyZzPWpwNyZ0PWQmdT0xYXRlcm85NzAzaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzFydmlkMnBsY3RhbyZzPWpwNyZ0PWQmdT0xYXRlcm85NzAzaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzFydmlkMnBsY3RhbyZzPWpwNyZ0PWQmdT0xYXRlcm85NzAzaGcwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"フィットネスクラブGサルース\n【最新情報】\n\nジム内設置中の体組成計InBodyがアップデートしました！\n今まで初回のみ無料で測定、2回目以降500円でしたが、\nアップデートにより会員様アプリで自分で管理が可能になりました！\n\n本日より体組成計InBodyの測定は無料となりますので、ご自身でアプリをダウンロードいただきご自由にお使いください！！！\n\n自分の携帯で管理ができるうえ、ご来店時は測定...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02OWowMzRhczg1MTdrJnM9anA3JnQ9ZCZ1PTFhbW1xdWlpczNrMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02OWowMzRhczg1MTdrJnM9anA3JnQ9ZCZ1PTFhbW1xdWlpczNrMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02OWowMzRhczg1MTdrJnM9anA3JnQ9ZCZ1PTFhbW1xdWlpczNrMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02OWowMzRhczg1MTdrJnM9anA3JnQ9ZCZ1PTFhbW1xdWlpczNrMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02OWowMzRhczg1MTdrJnM9anA3JnQ9ZCZ1PTFhbW1xdWlpczNrMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02OWowMzRhczg1MTdrJnM9anA3JnQ9ZCZ1PTFhbW1xdWlpczNrMDAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは(^^)/　　\n７月４日～MOMO先生のYOGAはじまります！！\n火曜日、木曜日1日２レッスン行います。\n是非お越しくださいませ♪\n\n","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj1lcTIzZzQ1Nm90cWMmcz1qcDcmdD1kJnU9MWE0bTRsYTg4M2lnMCZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj1lcTIzZzQ1Nm90cWMmcz1qcDcmdD1kJnU9MWE0bTRsYTg4M2lnMCZpPTA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj1lcTIzZzQ1Nm90cWMmcz1qcDcmdD1kJnU9MWE0bTRsYTg4M2lnMCZpPTA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj1lcTIzZzQ1Nm90cWMmcz1qcDcmdD1kJnU9MWE0bTRsYTg4M2lnMCZpPTA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj1lcTIzZzQ1Nm90cWMmcz1qcDcmdD1kJnU9MWE0bTRsYTg4M2lnMCZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj1lcTIzZzQ1Nm90cWMmcz1qcDcmdD1kJnU9MWE0bTRsYTg4M2lnMCZpPTA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWpydGM0ZDBuc2VyZCZzPWpwNyZ0PW0mdT0xOTM1YzRlNWczaDAwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWpydGM0ZDBuc2VyZCZzPWpwNyZ0PW0mdT0xOTM1YzRlNWczaDAwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWpydGM0ZDBuc2VyZCZzPWpwNyZ0PW0mdT0xOTM1YzRlNWczaDAwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWpydGM0ZDBuc2VyZCZzPWpwNyZ0PW0mdT0xOTM1YzRlNWczaDAwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWpydGM0ZDBuc2VyZCZzPWpwNyZ0PW0mdT0xOTM1YzRlNWczaDAwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWpydGM0ZDBuc2VyZCZzPWpwNyZ0PW0mdT0xOTM1YzRlNWczaDAwJmk9OA/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sha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WEEKキャンペーン】\n\n\n4月29日〜5月5日まで\nお好きなプロテイン\n半額！！🌈\n\nトレーニング後にプロテインを是非💪🏽\n\nGサルースから皆様に\n『トレーニングファイト✨』の\n気持ちを込めてお作り致します😄🥤\n\n\n楽しいGWを✨✨\n\n","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00ZGxjMmZlMHU4M2Imcz1qcDcmdD1tJnU9MTV0Zm8xanBvMWlnMCZpPTY","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00ZGxjMmZlMHU4M2Imcz1qcDcmdD1tJnU9MTV0Zm8xanBvMWlnMCZpPTY/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00ZGxjMmZlMHU4M2Imcz1qcDcmdD1tJnU9MTV0Zm8xanBvMWlnMCZpPTY/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00ZGxjMmZlMHU4M2Imcz1qcDcmdD1tJnU9MTV0Zm8xanBvMWlnMCZpPTY/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00ZGxjMmZlMHU4M2Imcz1qcDcmdD1tJnU9MTV0Zm8xanBvMWlnMCZpPTY/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00ZGxjMmZlMHU4M2Imcz1qcDcmdD1tJnU9MTV0Zm8xanBvMWlnMCZpPTY/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【パーソナルボディケア】\nヨガの先生ITO先生が新たに\nパーソナルボディケア始めました💁‍♀️\n\n会員様はどなたでもご利用頂けます‼️\n\n★こんな方にオススメ❗️\n\n肩、腰が凝り固まっている方\n\nストレスを感じている方\n\n冷えを感じている方\n\n癒されたい方\n\n★日曜日　　13:10～15:30\n\n★1日2名様限定\n\n★３０分3,000-/６０分6,000-　\n\nヨガでは伸び切らない部分や日頃...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/83003498eb34b0fe970767cccf151291422f5b7ed154358f6b4f3709e1a9d942tf78b6d519c92109t0f783845","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/83003498eb34b0fe970767cccf151291422f5b7ed154358f6b4f3709e1a9d942tf78b6d519c92109t0f783845/w100","small":"https://obs.line-scdn.net/r/myhome/hex/83003498eb34b0fe970767cccf151291422f5b7ed154358f6b4f3709e1a9d942tf78b6d519c92109t0f783845/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/83003498eb34b0fe970767cccf151291422f5b7ed154358f6b4f3709e1a9d942tf78b6d519c92109t0f783845/w480","large":"https://obs.line-scdn.net/r/myhome/hex/83003498eb34b0fe970767cccf151291422f5b7ed154358f6b4f3709e1a9d942tf78b6d519c92109t0f783845/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/83003498eb34b0fe970767cccf151291422f5b7ed154358f6b4f3709e1a9d942tf78b6d519c92109t0f783845/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【同伴&ご紹介キャンペーン】\n\nご好評の為４月まで延長になりました􀀄\n\nGサルース会員様とご一緒にご来店頂くと\n施設体験が…\n通常2200円→500円❗️\n\nさらに❗️そのままご入会頂くと\nご入会者様には\n通常、月会費初月無料\n→月会費2ヶ月無料❗️\n\nご紹介者様にも\nQUOカード1000円分プレゼント❗️\n\n※ご利用の際は現住所がわかる身分証明書、ウェア、タオル、室内シューズをお持ちくださ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/1a6f18a80edccaca612f52a1ae2c7516a8a8a91ef67194832fd3d66ca6a15666tf75f3c819d11643t0f757538","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1a6f18a80edccaca612f52a1ae2c7516a8a8a91ef67194832fd3d66ca6a15666tf75f3c819d11643t0f757538/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1a6f18a80edccaca612f52a1ae2c7516a8a8a91ef67194832fd3d66ca6a15666tf75f3c819d11643t0f757538/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1a6f18a80edccaca612f52a1ae2c7516a8a8a91ef67194832fd3d66ca6a15666tf75f3c819d11643t0f757538/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1a6f18a80edccaca612f52a1ae2c7516a8a8a91ef67194832fd3d66ca6a15666tf75f3c819d11643t0f757538/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1a6f18a80edccaca612f52a1ae2c7516a8a8a91ef67194832fd3d66ca6a15666tf75f3c819d11643t0f757538/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【筋肉食堂✖️Gサルース】\n\nこの度\n筋肉食堂のオフィシャルパートナージムになりました􀀭\n\n筋肉食堂とは（渋谷・六本木・銀座など）\n都内6店舗あるトレーニングしている方の中では\n有名なお店です􀀵\n\n本格的にダイエットしたい方は勿論‼️\nアスリート、有名人の方々にも人気のお店で\n高タンパク低カロリーで美味しい料理が\n食べられるお洒落で素敵なお店です😋\n\nそして今回は「筋肉食堂DELI」\nが...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/82215b5fc3cb50256925a37511a34ed26354056eb4894b00c262b0464bc0f867tf47b95919d16479t0f473ac9","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/82215b5fc3cb50256925a37511a34ed26354056eb4894b00c262b0464bc0f867tf47b95919d16479t0f473ac9/w100","small":"https://obs.line-scdn.net/r/myhome/hex/82215b5fc3cb50256925a37511a34ed26354056eb4894b00c262b0464bc0f867tf47b95919d16479t0f473ac9/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/82215b5fc3cb50256925a37511a34ed26354056eb4894b00c262b0464bc0f867tf47b95919d16479t0f473ac9/w480","large":"https://obs.line-scdn.net/r/myhome/hex/82215b5fc3cb50256925a37511a34ed26354056eb4894b00c262b0464bc0f867tf47b95919d16479t0f473ac9/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/82215b5fc3cb50256925a37511a34ed26354056eb4894b00c262b0464bc0f867tf47b95919d16479t0f473ac9/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【HappyValentineキャンペーン】\n2月8日～14日まで一週間限定で\nプロテインチョコレート味\n100円引きさせて頂きます􀀆\n\nこの機会に是非􀂲\nトレーニング後にいかがでしょうか？\n\n寒い日が続いてますので\nお身体に気をつけてくださいませ􀂱","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/49a8cd5a4daab72a2ae6aeef503e2d5a2dbfd67207ddbcbd2146b77043ec681ctf413d4919d2637t0f40beb9","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/49a8cd5a4da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先生のレッスン\n9/23（木）ITO 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