{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"xer8220m","openQrModal":false,"account":{"accountInfo":{"id":"2036581","countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@xer8220m","subPageId":"77894680539885","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@xer8220m/global/og_image.png?ts=1720067274005","friendCount":306},"profile":{"type":"basic","name":"ワイジム『Y-gym』","badgeType":"certified","profileImg":{"original":"https://obs.line-scdn.net/0hsylJ7sGzLFZRMz_0iYRTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo","thumbs":{"xSmall":"https://obs.line-scdn.net/0hsylJ7sGzLFZRMz_0iYRTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","small":"https://obs.line-scdn.net/0hsylJ7sGzLFZRMz_0iYRTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","mid":"https://obs.line-scdn.net/0hsylJ7sGzLFZRMz_0iYRTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","large":"https://obs.line-scdn.net/0hsylJ7sGzLFZRMz_0iYRTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview","xLarge":"https://obs.line-scdn.net/0hsylJ7sGzLFZRMz_0iYRTAW12IjsmHSoeKQcwNXVncDN4AWoEPl1gN3dhcWcrCm1QaAEzMnFgdWMo/preview"}},"bgImg":{"original":"https://obs.line-scdn.net/0hOSGwAgC9EHx6DgPeoQlvKyxRHg1JbEl4HWkUSQNTBjMuRlJ_GhcZSilHTzcIQl96GRheYQBuRiclVVdLIx8EcQNxEjAISh9WMwsZZip-EhwyPxE","thumbs":{"xSmall":"https://obs.line-scdn.net/0hOSGwAgC9EHx6DgPeoQlvKyxRHg1JbEl4HWkUSQNTBjMuRlJ_GhcZSilHTzcIQl96GRheYQBuRiclVVdLIx8EcQNxEjAISh9WMwsZZip-EhwyPxE/w120","small":"https://obs.line-scdn.net/0hOSGwAgC9EHx6DgPeoQlvKyxRHg1JbEl4HWkUSQNTBjMuRlJ_GhcZSilHTzcIQl96GRheYQBuRiclVVdLIx8EcQNxEjAISh9WMwsZZip-EhwyPxE/w240","mid":"https://obs.line-scdn.net/0hOSGwAgC9EHx6DgPeoQlvKyxRHg1JbEl4HWkUSQNTBjMuRlJ_GhcZSilHTzcIQl96GRheYQBuRiclVVdLIx8EcQNxEjAISh9WMwsZZip-EhwyPxE/w480","large":"https://obs.line-scdn.net/0hOSGwAgC9EHx6DgPeoQlvKyxRHg1JbEl4HWkUSQNTBjMuRlJ_GhcZSilHTzcIQl96GRheYQBuRiclVVdLIx8EcQNxEjAISh9WMwsZZip-EhwyPxE/w720","xLarge":"https://obs.line-scdn.net/0hOSGwAgC9EHx6DgPeoQlvKyxRHg1JbEl4HWkUSQNTBjMuRlJ_GhcZSilHTzcIQl96GRheYQBuRiclVVdLIx8EcQNxEjAISh9WMwsZZip-EhwyPxE/w960"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":"03-6884-6215"}],"floatingBarBgColor":"#ec5f47","info":{"statusMsg":"お気軽にメッセージください♪","basicInfo":{"description":"【筋活】健康的な身体作りとダイエットをマンツーマンでサポート","id":"2036581"}},"oaCallable":true,"floatingBarMessageList":["FBM05"]},"pluginList":[{"type":"signboard","id":"77910082999157","title":"加圧トレーニングと栄養相談の店　ワイジム","content":{"item":{"type":"photo","title":"加圧トレーニングと栄養相談の店　ワイジム","body":"こんにちは。
Y personal training gym ワイジム飯田橋です。

体質改善したい方はお気軽にご連絡ください♪

◆当ジムに通うお客様に聞いた通う理由

1位　日常的な運動により健康的で機能的な体を維持したい。

2位　ダイエットにより健康美を作りたい。

3位　体力の不足や、虚弱な体質の改善をしたい。

4位　肩の痛み、腰痛など、痛みの改善のため。

※2位、3位、4位の目的を達成された後に継続して通われる方もいらっしゃるので、1位の割合が増えているのだと思います。

◆当ジムのメニューについて
マンツーマン指導での運動が中心となりますが、体つくりに必要なサービスメニューがございます。

・加圧トレーニング（専門資格を有したトレーナーによる安全で効果的な加圧トレーニング）

・ストレッチ整体（動ける体の土台を整える目的や、体の痛みの改善時に大変有効です）

・栄養相談（人は細胞の集まり。細胞の材料は栄養素なので、偏りがある場合は食習慣の改善をオススメします）

・有酸素運動（心臓・肺・血管の機能を維持し、血流を促進します。脂肪燃焼にも効果的）

◆トレーニングの提供時間
・ウォームアップ＋35分間パーソナルトレーニング
・ウォームアップ＋75分間パーソナルトレーニング

◆料金
都度払いが可能で無駄がありません。

・パーソナルトレーニング ¥6,100- から〜

・その他お気軽にお問合せください。

運動が得意でない方も多く、最初はすぐに疲れてしまっていた方でも週に1回、又は2回のパーソナルトレーニングで体力がついてくるのを実感して頂いています。

お客様は半年以上ご利用の方が多数。長い方では10年ご利用を続けていらっしゃる方も数枚在籍されてます。

短期間での卒業もしっかり応援します！

加圧トレーニングは血流を促進する事に長けた加圧トレーニングは、短時間×低重量のトレーニングで筋力アップや成長ホルモンの分泌促進効果が期待出来ます。

トレーナーは運動指導をする為の基礎となる知識と資格を有し、トレーニング当日のお客様の体調を考慮しながら、運動やボディケアを担当します。

お客様の身体作りにおいて役に立つ『トレーニングツール』を集めて構築したパーソナルジムをぜひご体験頂ければ幸いです。

ジムの理念、『からだ資本思想』は、カラダ作りを通して世界（人生）を愉しくしたい人に向けたジムである事を示しています。

体質を改善して、『家族との時間を楽しみたい』『交渉力を高める自信をつけて今より稼ぎたい』『痛みから解放されたい』など、皆様の生活が豊かになるサポートが出来たら本望です。

運動の得意、不得意に関わらず、当ジムをご利用頂くお客さまの身体を少しでも良くできるように日々精進して活動をして参ります。

宜しくお願いいたします。","img":{"original":"https://obs.line-scdn.net/0hw7YTtDFeKBhkLTt0RzFXTzJyJmlXT3EcA0pnLEJVdlYvai8dPR46FhpdMFMWYWceBztmBR5NfkM7dm8vPTw_AihZdFQ8SCcwLShkAjRdKngsHCk","thumbs":{"xSmall":"https://obs.line-scdn.net/0hw7YTtDFeKBhkLTt0RzFXTzJyJmlXT3EcA0pnLEJVdlYvai8dPR46FhpdMFMWYWceBztmBR5NfkM7dm8vPTw_AihZdFQ8SCcwLShkAjRdKngsHCk/w120","small":"https://obs.line-scdn.net/0hw7YTtDFeKBhkLTt0RzFXTzJyJmlXT3EcA0pnLEJVdlYvai8dPR46FhpdMFMWYWceBztmBR5NfkM7dm8vPTw_AihZdFQ8SCcwLShkAjRdKngsHCk/w240","mid":"https://obs.line-scdn.net/0hw7YTtDFeKBhkLTt0RzFXTzJyJmlXT3EcA0pnLEJVdlYvai8dPR46FhpdMFMWYWceBztmBR5NfkM7dm8vPTw_AihZdFQ8SCcwLShkAjRdKngsHCk/w480","large":"https://obs.line-scdn.net/0hw7YTtDFeKBhkLTt0RzFXTzJyJmlXT3EcA0pnLEJVdlYvai8dPR46FhpdMFMWYWceBztmBR5NfkM7dm8vPTw_AihZdFQ8SCcwLShkAjRdKngsHCk/w720","xLarge":"https://obs.line-scdn.net/0hw7YTtDFeKBhkLTt0RzFXTzJyJmlXT3EcA0pnLEJVdlYvai8dPR46FhpdMFMWYWceBztmBR5NfkM7dm8vPTw_AihZdFQ8SCcwLShkAjRdKngsHCk/w960"}}}}},{"type":"media","id":"77909764292793","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ダリアが玄関にて皆様をお待ちしております🌼✨\n\n飯田橋　ワイジム","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFibWJ2NzhydGU5biZzPWpwNyZ0PWQmdT0xZGY4N2VmNTQzaTAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFibWJ2NzhydGU5biZzPWpwNyZ0PWQmdT0xZGY4N2VmNTQzaTAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFibWJ2NzhydGU5biZzPWpwNyZ0PWQmdT0xZGY4N2VmNTQzaTAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFibWJ2NzhydGU5biZzPWpwNyZ0PWQmdT0xZGY4N2VmNTQzaTAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFibWJ2NzhydGU5biZzPWpwNyZ0PWQmdT0xZGY4N2VmNTQzaTAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTFibWJ2NzhydGU5biZzPWpwNyZ0PWQmdT0xZGY4N2VmNTQzaTAwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n【ワイジムの身体整うキャンペーン】\n5月31日までのご予約期間に、お一人様2枠までキャンペーン価格でご利用頂けます。\n\nこの機会に、ワイジムのストレッチ整体をご利用して頂き、心身のメンテナンスをして頂ければ幸いです☆\n\nメッセージ、お待ちしています。","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00N3B2amVibjA0YzlvJnM9anA3JnQ9ZCZ1PTFkN2d1dmpsYzNoMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00N3B2amVibjA0YzlvJnM9anA3JnQ9ZCZ1PTFkN2d1dmpsYzNoMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00N3B2amVibjA0YzlvJnM9anA3JnQ9ZCZ1PTFkN2d1dmpsYzNoMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00N3B2amVibjA0YzlvJnM9anA3JnQ9ZCZ1PTFkN2d1dmpsYzNoMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00N3B2amVibjA0YzlvJnM9anA3JnQ9ZCZ1PTFkN2d1dmpsYzNoMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00N3B2amVibjA0YzlvJnM9anA3JnQ9ZCZ1PTFkN2d1dmpsYzNoMDAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"植物原料素材と無添加製法にこだわった、女性な人気のプロテインを販売しています👌😊\n\n店内でお試し試飲もできますので、気軽にトレーニング前にお声がけくださいね✨\n\n（トレーニング後にお伝え頂いても、ご用意が間に合わない事があります）\n\nその他、良さそうな商品を選定し、時々商品を入れ替えて、お試し販売しています✨\n興味のある商品は是非お試しくださいね♪\n\n\n\n#ワイジム\n#ワイパーソナルトレー...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2ZrYTdqNG1zaHFtciZzPWpwNyZ0PWQmdT0xZDY1ZDg0djQzamcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2ZrYTdqNG1zaHFtciZzPWpwNyZ0PWQmdT0xZDY1ZDg0djQzamcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2ZrYTdqNG1zaHFtciZzPWpwNyZ0PWQmdT0xZDY1ZDg0djQzamcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2ZrYTdqNG1zaHFtciZzPWpwNyZ0PWQmdT0xZDY1ZDg0djQzamcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2ZrYTdqNG1zaHFtciZzPWpwNyZ0PWQmdT0xZDY1ZDg0djQzamcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2ZrYTdqNG1zaHFtciZzPWpwNyZ0PWQmdT0xZDY1ZDg0djQzamcwJmk9MA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ワイジムの複合ケーブルマシンには、お猿さんがついています😁\n『ラットプルダウン』という背中を引き締めるトレーニングの際に、お客様が視線を安定させるのを手伝ってくれていますよ。\n\nまた、ぶら下がりには、腕、肩、背中、胸へのストレッチ効果があります。\n\n特に日頃のデスクワークや、スマホをいじる時間の長い方が硬くなりやすい筋肉です。\n\nお猿さんの様に、ぶら下がる🙌だけでも、体調管理や姿勢矯正の効...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzBpMmxpOTJpbTgybyZzPWpwNyZ0PWQmdT0xZDY1YzVxMzAzaDAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzBpMmxpOTJpbTgybyZzPWpwNyZ0PWQmdT0xZDY1YzVxMzAzaDAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzBpMmxpOTJpbTgybyZzPWpwNyZ0PWQmdT0xZDY1YzVxMzAzaDAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzBpMmxpOTJpbTgybyZzPWpwNyZ0PWQmdT0xZDY1YzVxMzAzaDAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzBpMmxpOTJpbTgybyZzPWpwNyZ0PWQmdT0xZDY1YzVxMzAzaDAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMzBpMmxpOTJpbTgybyZzPWpwNyZ0PWQmdT0xZDY1YzVxMzAzaDAwJmk9MA/w960"}}}},{"type":"media",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と “ストレッチ” を組み合わせたウォームアップは、ご来店者の多くの方が実践しています。\n\n『すごく体が温まる』『トレーニング全体の満足感が増した気がする』などの声を頂いています😃\n\nこの度、お客様から頂いた意見を元に、『パーソナルトレーニング開始時...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xMTEzamdsNjRicG0yJnM9anA3JnQ9ZCZ1PTFjZmNnajVybzNqZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xMTEzamdsNjRicG0yJnM9anA3JnQ9ZCZ1PTFjZmNnajVybzNqZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xMTEzamdsNjRicG0yJnM9anA3JnQ9ZCZ1PTFjZmNnajVybzNqZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xMTEzamdsNjRicG0yJnM9anA3JnQ9ZCZ1PTFjZmNnajVybzNqZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xMTEzamdsNjRicG0yJnM9anA3JnQ9ZCZ1PTFjZmNnajVybzNqZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xMTEzamdsNjRicG0yJnM9anA3JnQ9ZCZ1PTFjZmNnajVybzNqZzAmaT0w/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"朝の筋活がとってもお得！なトライアル３回キャンペーンを開始します✨\n\nただし、オープンから14時の間でご利用頂ける方が対象です。\n朝と昼なら時間が作れる！という方は、この機会にぜひトライアルしてみてくださいね！\n\nお申し込みは、LINEでお気軽に『体験希望』とお知らせください✨\n\n#ワイジム\n#ワイパーソナルトレーニングジム\n#パーソナルトレーニング\n#加圧トレーニング\n#管理栄養士でフィット...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xaHA0MzB2dHVyZjJhJnM9anA3JnQ9ZCZ1PTFjNDBubTQ3NDNqZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xaHA0MzB2dHVyZjJhJnM9anA3JnQ9ZCZ1PTFjNDBubTQ3NDNqZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xaHA0MzB2dHVyZjJhJnM9anA3JnQ9ZCZ1PTFjNDBubTQ3NDNqZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xaHA0MzB2dHVyZjJhJnM9anA3JnQ9ZCZ1PTFjNDBubTQ3NDNqZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xaHA0MzB2dHVyZjJhJnM9anA3JnQ9ZCZ1PTFjNDBubTQ3NDNqZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xaHA0MzB2dHVyZjJhJnM9anA3JnQ9ZCZ1PTFjNDBubTQ3NDNqZzAmaT0w/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"あけましておめでとうございます。\n\nお客様の健康と魅力を引き出すお手伝いに力を注ぎます。\n2024年1月4日（木）より営業開始いたします。\n\n本年も宜しくお願いいたします！\n\nワイジム","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHM3ZjhsYXFibWszcCZzPWpwNyZ0PWQmdT0xYzJqbmtiNWszaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHM3ZjhsYXFibWszcCZzPWpwNyZ0PWQmdT0xYzJqbmtiNWszaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHM3ZjhsYXFibWszcCZzPWpwNyZ0PWQmdT0xYzJqbmtiNWszaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHM3ZjhsYXFibWszcCZzPWpwNyZ0PWQmdT0xYzJqbmtiNWszaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHM3ZjhsYXFibWszcCZzPWpwNyZ0PWQmdT0xYzJqbmtiNWszaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHM3ZjhsYXFibWszcCZzPWpwNyZ0PWQmdT0xYzJqbmtiNWszaGcwJmk9MA/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"2023年最後の営業日は、12月30日（土曜日）です✨\n\n年始は、2024年1月4日（木）より営業いたします✨\n\n良い年越しをお迎えください💪😊","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00cXBqMWMzNWkwOXFnJnM9anA3JnQ9ZCZ1PTFjMXVoaDZqNDNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00cXBqMWMzNWkwOXFnJnM9anA3JnQ9ZCZ1PTFjMXVoaDZqNDNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00cXBqMWMzNWkwOXFnJnM9anA3JnQ9ZCZ1PTFjMXVoaDZqNDNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00cXBqMWMzNWkwOXFnJnM9anA3JnQ9ZCZ1PTFjMXVoaDZqNDNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00cXBqMWMzNWkwOXFnJnM9anA3JnQ9ZCZ1PTFjMXVoaDZqNDNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00cXBqMWMzNWkwOXFnJnM9anA3JnQ9ZCZ1PTFjMXVoaDZqNDNqMDAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"過去に箱根駅伝を走り、健康的に見える山田ですが、ダイエットによる大失敗を経験した事があります🤯\n\nその経験が、私を管理栄養士の資格を取得させることになった原点となったと感じています🧑‍🍳\n\n14歳になったばかりの頃から、痩せることにより、もっともっと速く走りたくて、ダイエットを半年程続けた中学2年の冬に、激しい頭の痛み🤕で、人生初めての学校早退をしました😰\n\n早退翌日には、激しい震え...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02Y2k1b244dG9naWViJnM9anA3JnQ9ZCZ1PTFidTlpcGtvMDNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02Y2k1b244dG9naWViJnM9anA3JnQ9ZCZ1PTFidTlpcGtvMDNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02Y2k1b244dG9naWViJnM9anA3JnQ9ZCZ1PTFidTlpcGtvMDNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02Y2k1b244dG9naWViJnM9anA3JnQ9ZCZ1PTFidTlpcGtvMDNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02Y2k1b244dG9naWViJnM9anA3JnQ9ZCZ1PTFidTlpcGtvMDNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02Y2k1b244dG9naWViJnM9anA3JnQ9ZCZ1PTFidTlpcGtvMDNqMDAmaT0w/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"加圧トレーニングは、短時間で筋トレ効果の高いトレーニングです💪\nトレーニングが苦手な方にはとても向いていると感じます。理由は、パーソナルトレーニングでトレーナーが付き添いながら行えるので、少しキツくても頑張れること。それと、短時間でオールアウトするような負荷を身体に与えられるので、筋トレ初心者でも短時間で高負荷なトレーニングを行える為です😃\n\n加圧トレーニングは、決して楽ではないと思います...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02MmExcnNpMzd0cTJ0JnM9anA3JnQ9ZCZ1PTFic242dWszbzNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02MmExcnNpMzd0cTJ0JnM9anA3JnQ9ZCZ1PTFic242dWszbzNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02MmExcnNpMzd0cTJ0JnM9anA3JnQ9ZCZ1PTFic242dWszbzNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02MmExcnNpMzd0cTJ0JnM9anA3JnQ9ZCZ1PTFic242dWszbzNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02MmExcnNpMzd0cTJ0JnM9anA3JnQ9ZCZ1PTFic242dWszbzNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02MmExcnNpMzd0cTJ0JnM9anA3JnQ9ZCZ1PTFic242dWszbzNqMDAmaT0w/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは！\n運動×栄養×ボディーケアを一貫して身体作りのサポートする事を大切にしているワイジムです😃\n\n新規のお客様のほとんどが、運動が久しぶりであったり、ジムのご利用が初めてだったりします。\n\n初回の体験時には、カウンセリングを行い。お身体の状態や、運動経験をトレーナーが把握したうえで、少し軽めのトレーニング指導を行います。\n\n『体力が落ちてきたな』と感じたら、体験トレーニングを受けてみ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj01cnQ5YjJrN2NkYmxoJnM9anA3JnQ9ZCZ1PTFicjJzcWplazNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj01cnQ5YjJrN2NkYmxoJnM9anA3JnQ9ZCZ1PTFicjJzcWplazNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj01cnQ5YjJrN2NkYmxoJnM9anA3JnQ9ZCZ1PTFicjJzcWplazNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj01cnQ5YjJrN2NkYmxoJnM9anA3JnQ9ZCZ1PTFicjJzcWplazNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj01cnQ5YjJrN2NkYmxoJnM9anA3JnQ9ZCZ1PTFicjJzcWplazNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj01cnQ5YjJrN2NkYmxoJnM9anA3JnQ9ZCZ1PTFicjJzcWplazNqMDAmaT0w/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今年はもう大丈夫です‼️\n気温が下がると乾燥して、靴下だとフローリングの床が滑る…。昨年感じた事でした。\n\nいくつかの商品を比較検討し、最も簡易的なこちらの、スリップ軽減ワックスシート👏\nこちらが素晴らしい効果を発揮します！\n\nワンちゃん、猫ちゃんが舐めても大丈夫だそうです❤️\n\n床が滑ってお困りの方は、この商品、又は他にもっと滑りにくくなるワックスがあります✨\n\n滑りにくい床♪オススメです...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0zY2tycG5sYmxrZGFjJnM9anA3JnQ9ZCZ1PTFia2JtNHJiYzNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0zY2tycG5sYmxrZGFjJnM9anA3JnQ9ZCZ1PTFia2JtNHJiYzNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0zY2tycG5sYmxrZGFjJnM9anA3JnQ9ZCZ1PTFia2JtNHJiYzNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0zY2tycG5sYmxrZGFjJnM9anA3JnQ9ZCZ1PTFia2JtNHJiYzNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0zY2tycG5sYmxrZGFjJnM9anA3JnQ9ZCZ1PTFia2JtNHJiYzNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0zY2tycG5sYmxrZGFjJnM9anA3JnQ9ZCZ1PTFia2JtNHJiYzNqMDAmaT0w/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"『保湿空間でお待ちしてます♪』\n急に冷えて乾燥を感じ始めました。\n室内の保湿はウイルス対策にも◎✨\n\nみなさまご自愛ください。\n\n#ワイジム　#ワイパーソナルトレーニングジム　#加圧トレーニング　#体質改善　#保湿中","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj02dXFhMGpmMGR1c24xJnM9anA3JnQ9ZCZ1PTFiamJjdGJtNDNoZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj02dXFhMGpmMGR1c24xJnM9anA3JnQ9ZCZ1PTFiamJjdGJtNDNoZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj02dXFhMGpmMGR1c24xJnM9anA3JnQ9ZCZ1PTFiamJjdGJtNDNoZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj02dXFhMGpmMGR1c24xJnM9anA3JnQ9ZCZ1PTFiamJjdGJtNDNoZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj02dXFhMGpmMGR1c24xJnM9anA3JnQ9ZCZ1PTFiamJjdGJtNDNoZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj02dXFhMGpmMGR1c24xJnM9anA3JnQ9ZCZ1PTFiamJjdGJtNDNoZzAmaT0w/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"現在のジムに移転して、間もなく１年となります。この間、カラダ作りにとって良好な環境整備を行なってきました。\nビデオで紹介しますので、ご覧頂ければ幸いです。（BGMあり）\n\n以前、アンケートにて数名の方からご意見を頂いていた、『成果を出す為の仕組み化』にも取り組んでいます。引き続きサービスをアップデートしていきます！\n＃ワイジム\n＃体質改善ジム\n＃加圧トレーニングジム\n＃パーソナルジム\n＃ワイパ...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0zYWM1c2ZhOGhtbXUzJnM9anA3JnQ9ZCZ1PTFiY211MnJnODNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0zYWM1c2ZhOGhtbXUzJnM9anA3JnQ9ZCZ1PTFiY211MnJnODNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0zYWM1c2ZhOGhtbXUzJnM9anA3JnQ9ZCZ1PTFiY211MnJnODNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0zYWM1c2ZhOGhtbXUzJnM9anA3JnQ9ZCZ1PTFiY211MnJnODNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0zYWM1c2ZhOGhtbXUzJnM9anA3JnQ9ZCZ1PTFiY211MnJnODNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0zYWM1c2ZhOGhtbXUzJnM9anA3JnQ9ZCZ1PTFiY211MnJnODNpMDAmaT0w/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type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#加圧トレーニング　#パーソナルトレーニング　#管理栄養士","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0zZTRqbTYzaDl2N2VlJnM9anA3JnQ9ZCZ1PTFiMTlldTZxbzNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0zZTRqbTYzaDl2N2VlJnM9anA3JnQ9ZCZ1PTFiMTlldTZxbzNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0zZTRqbTYzaDl2N2VlJnM9anA3JnQ9ZCZ1PTFiMTlldTZxbzNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0zZTRqbTYzaDl2N2VlJnM9anA3JnQ9ZCZ1PTFiMTlldTZxbzNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0zZTRqbTYzaDl2N2VlJnM9anA3JnQ9ZCZ1PTFiMTlldTZxbzNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0zZTRqbTYzaDl2N2VlJnM9anA3JnQ9ZCZ1PTFiMTlldTZxbzNqMDAmaT0w/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#飯田橋ジム　#神楽坂ジム　#九段ジム　#水道橋ジム #加圧トレーニング　#パーソナルトレーニング　#管理栄養士","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGlsbjk5bThlcG4ycyZzPWpwNyZ0PWQmdT0xYjE5ZWltazAzazAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGlsbjk5bThlcG4ycyZzPWpwNyZ0PWQmdT0xYjE5ZWltazAzazAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGlsbjk5bThlcG4ycyZzPWpwNyZ0PWQmdT0xYjE5ZWltazAzazAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGlsbjk5bThlcG4ycyZzPWpwNyZ0PWQmdT0xYjE5ZWltazAzazAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGlsbjk5bThlcG4ycyZzPWpwNyZ0PWQmdT0xYjE5ZWltazAzazAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGlsbjk5bThlcG4ycyZzPWpwNyZ0PWQmdT0xYjE5ZWltazAzazAwJmk9MA/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"エアコン清掃しました！綺麗な空気で気持ちよくトレーニング✨","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00cmJxMWNxdnU5M202JnM9anA3JnQ9ZCZ1PTFhb2RrZzJiczNqZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00cmJxMWNxdnU5M202JnM9anA3JnQ9ZCZ1PTFhb2RrZzJiczNqZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00cmJxMWNxdnU5M202JnM9anA3JnQ9ZCZ1PTFhb2RrZzJiczNqZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00cmJxMWNxdnU5M202JnM9anA3JnQ9ZCZ1PTFhb2RrZzJiczNqZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00cmJxMWNxdnU5M202JnM9anA3JnQ9ZCZ1PTFhb2RrZzJiczNqZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00cmJxMWNxdnU5M202JnM9anA3JnQ9ZCZ1PTFhb2RrZzJiczNqZzAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmJqaG03c203OGoyZCZzPWpwNyZ0PW0mdT0xOHBqNjlva3MzamcwJmk9Mg","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmJqaG03c203OGoyZCZzPWpwNyZ0PW0mdT0xOHBqNjlva3MzamcwJmk9Mg/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmJqaG03c203OGoyZCZzPWpwNyZ0PW0mdT0xOHBqNjlva3MzamcwJmk9Mg/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmJqaG03c203OGoyZCZzPWpwNyZ0PW0mdT0xOHBqNjlva3MzamcwJmk9Mg/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmJqaG03c203OGoyZCZzPWpwNyZ0PW0mdT0xOHBqNjlva3MzamcwJmk9Mg/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmJqaG03c203OGoyZCZzPWpwNyZ0PW0mdT0xOHBqNjlva3MzamcwJmk9Mg/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"本日は節分👹でした。\n\n柊と枝豆を玄関に置いて、ジムの中で1人「福は内っ！」「鬼は外っ！」とやってみました😂\n\nなんだか日本の伝統である豆まきも、1人で行うとシュールだなと思わざるおえません！\n\nしかし、来ていただく皆様の為、ジムの運営がしっかりと行われるため、鬼を追い出しましたので安心してご来店くださいね😆\n\nそして、豆を40粒食べました。\n昔はたった数粒しか食べられいんだな…という思...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTdybzc3c2xmbHBvayZzPWpwNyZ0PW0mdT0xOG52bWNjcWMzbDAwJmk9Mg","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTdybzc3c2xmbHBvayZzPWpwNyZ0PW0mdT0xOG52bWNjcWMzbDAwJmk9Mg/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTdybzc3c2xmbHBvayZzPWpwNyZ0PW0mdT0xOG52bWNjcWMzbDAwJmk9Mg/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTdybzc3c2xmbHBvayZzPWpwNyZ0PW0mdT0xOG52bWNjcWMzbDAwJmk9Mg/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTdybzc3c2xmbHBvayZzPWpwNyZ0PW0mdT0xOG52bWNjcWMzbDAwJmk9Mg/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTdybzc3c2xmbHBvayZzPWpwNyZ0PW0mdT0xOG52bWNjcWMzbDAwJmk9Mg/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ワイジム（Y personal training gym）のトレーニングスペースの紹介\n\n軽量ダンベル（1kg~）から高重量のバーベル(~80kg)までこのスペsーに取り揃えており、老若男女それぞれの目的に応じたトレーニングのアレンジが可能です。\n\n加圧トレーニングの正規認定施設の登録を受けており、トレーナーは指導者資格を有しています。\n\n加圧トレーニングは、専用のベルトを四肢（腕・脚）に巻き...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0ybmlwY2cydXJxcWo3JnM9anA3JnQ9bSZ1PTE4bm45bTNzZzNrMDAmaT02","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0ybmlwY2cydXJxcWo3JnM9anA3JnQ9bSZ1PTE4bm45bTNzZzNrMDAmaT02/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0ybmlwY2cydXJxcWo3JnM9anA3JnQ9bSZ1PTE4bm45bTNzZzNrMDAmaT02/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0ybmlwY2cydXJxcWo3JnM9anA3JnQ9bSZ1PTE4bm45bTNzZzNrMDAmaT02/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0ybmlwY2cydXJxcWo3JnM9anA3JnQ9bSZ1PTE4bm45bTNzZzNrMDAmaT02/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0ybmlwY2cydXJxcWo3JnM9anA3JnQ9bSZ1PTE4bm45bTNzZzNrMDAmaT02/w960"}}}},{"type":"media","id":"1082716314555609","srcType":"cms","item":{"type":"photo","body":"筋力を鍛えるだけではありません。

身体を整えるためのボディーケアツールも取り入れています。

お客様がご自宅で行えるようにお伝えする事も大切と考え、ご自宅で行えそうな、おすすめツールを用意しています。

気になったら気軽にトレーナーに質問してみてください。","img":{"original":"https://obs.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU","thumbs":{"xSmall":"https://obs.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w120","small":"https://obs.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w240","mid":"https://obs.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w480","large":"https://obs.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w720","xLarge":"https://obs.line-scdn.net/0h4VQT2X7Ba3lsLX7FwBMULjpyZQhfTzJ9C0tmYyxebjUndnNEJk4ldBZVaRsKHWx9JSt4SjwtfjIeeSRTNRJgTC8pbxkkenN_UwliYxFGdCgkamU/w960"}}}},{"type":"media","id":"1082716314555608","srcType":"cms","item":{"type":"photo","body":"ワイジムには様々なトレーニングツールがあります。

どんなトレーニングに使うのか楽しみにしてください！","img":{"original":"https://obs.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU","thumbs":{"xSmall":"https://obs.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w120","small":"https://obs.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w240","mid":"https://obs.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w480","large":"https://obs.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w720","xLarge":"https://obs.line-scdn.net/0h67euX_9paRhYDHyk9HwWTw5TZ2lrbjAcP2tuFhR_fn0qWC0yOxV7ARhnbVMqQCYeOxonBSJsP3o9Vy4vAR4jLSEMc1cTfXExEi8mFTZ8a3gQPGU/w960"}}}},{"type":"media","id":"1082716314555607","srcType":"cms","item":{"type":"photo","body":"ワイジム入口を入るとグリーンがお客様をお迎えします。

トレーニングを気分良く受けていただけるよう、優しい環境作りをおこなっています。","img":{"original":"https://obs.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w120","small":"https://obs.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w240","mid":"https://obs.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w480","large":"https://obs.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w720","xLarge":"https://obs.line-scdn.net/0h7BV6aeBZaG1rT33RxqwXOjsQZhxYLTFpDChsYE07MiIwKWRTPlVudTgdfyYZAydrCFkmcBEvPg8OFC9aMl0iWBJPcw4aKi9EIWhiYAU_ag0jfmdpEQ/w960"}}}},{"type":"media","id":"1082716314555606","srcType":"cms","item":{"type":"photo","body":"ワイジムのお手洗いです。
清潔にご利用いただけるように努めています。

また女性のお客様が多くいらしゃいますので、お客様のご意見を取り入れて改善しています。","img":{"original":"https://obs.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4","thumbs":{"xSmall":"https://obs.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w120","small":"https://obs.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w240","mid":"https://obs.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w480","large":"https://obs.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w720","xLarge":"https://obs.line-scdn.net/0hpi3GBCZ0L0YOPjr6o0pQEVhhITc9XHZCaVgiX013KgkgSypFaSM6X0JaLSRoDihCRzg8dV4-Og18amBsVwEkc00_cSRWbm1DRzAmXFlVMBdGci4/w960"}}}},{"type":"media","id":"1082716314555605","srcType":"cms","item":{"type":"photo","body":"ワイジムのお着替えスペースは完全個室です。
安心してお着替えできる他、お買い物後にトレーニングに来ても荷物置き場に困ることはありません。","img":{"original":"https://obs.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w120","small":"https://obs.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w240","mid":"https://obs.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w480","large":"https://obs.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w720","xLarge":"https://obs.line-scdn.net/0hJY6CbVSgFXYLOgDKmcVqIVtlGwc4WExybF1aQktGSi5tfhtzXjQcRUtdSj15dlpwaCxba3FaQxRuYVJBUihfQ3I6CRVPcQ5INB5fe2VKFxZDCxpeRw/w960"}}}},{"type":"media","id":"1082716314555604","srcType":"cms","item":{"type":"photo","body":"ワイジムのトレーニングスペースです。
しなやかな身体になりたい。
引き締まった身体になりたい。
体力、筋力を向上させたい。

皆様のご希望に添えるように設備を整えました。

当ジムは加圧トレーニング指導の正規認定施設です。
トレーナーは正規認定資格を保有し、安全に効果的な加圧トレーニングを提供することができます。

運動初心者でも体力に合わせて身体作りを行うことができます。","img":{"original":"https://obs.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w120","small":"https://obs.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w240","mid":"https://obs.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w480","large":"https://obs.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w720","xLarge":"https://obs.line-scdn.net/0hBMY3QIagHWJkSgje9pxiNTQVExNXKERmAy1SeB0ICDlKEltfPUxQURouQykWBlJkB1xTfx4qSwABEVpVPVhXVx1KAQIsARxcW20QeDQ6HwIsexNkHg/w960"}}}},{"type":"media","id":"1082701354309333","srcType":"cms","item":{"type":"photo","body":"ワイジムでパーソナルトレーニングを担当させて頂く山田（左）と諸星（右）です。
運動が苦手な方の運動サポートを数多く担当しています。
お体の事や、トレーニング&食事の事など、お気軽にご相談ください。","img":{"original":"https://obs.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w120","small":"https://obs.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w240","mid":"https://obs.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w480","large":"https://obs.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w720","xLarge":"https://obs.line-scdn.net/0h6DNptCNsaWtzCXzX5NAWPCNWZxpAazBvFG5jcR1uaicVZC5tKjp9WCB1NA48UmVcKS5gciRiNjo3RXJoKm5vcyANcjBdPXRtE2dmXTN5cSACYyZuCQ/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/18dfcc7fcc3be2bfd85804f4ab9158d80130d3d6e349b41a16e8403e3f0c132dt107d7a55","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/18dfcc7fcc3be2bfd85804f4ab9158d80130d3d6e349b41a16e8403e3f0c132dt107d7a55/w100","small":"https://obs.line-scdn.net/r/myhome/hex/18dfcc7fcc3be2bfd85804f4ab9158d80130d3d6e349b41a16e8403e3f0c132dt107d7a55/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/18dfcc7fcc3be2bfd85804f4ab9158d80130d3d6e349b41a16e8403e3f0c132dt107d7a55/w480","large":"https://obs.line-scdn.net/r/myhome/hex/18dfcc7fcc3be2bfd85804f4ab9158d80130d3d6e349b41a16e8403e3f0c132dt107d7a55/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/18dfcc7fcc3be2bfd85804f4ab9158d80130d3d6e349b41a16e8403e3f0c132dt107d7a55/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"【短編ストレッチ②】2分17秒\n\n猫背防止　肩凝り予防\nデスクワーク中に是非おこなって頂きたいです♪\n\n椅子に座ったまま行えます✨\n\n胸を反らすストレッチを複数回行う事により、デスクワークで硬くなりがちな筋肉をほぐします♪","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/160714426093290117022938755t0d073a35_19d17579t0d073b08","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/160714426093290117022938755t0d073a35_19d17579t0d073b08/w100","small":"https://obs.line-scdn.net/r/myhome/hex/160714426093290117022938755t0d073a35_19d17579t0d073b08/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/160714426093290117022938755t0d073a35_19d17579t0d073b08/w480","large":"https://obs.line-scdn.net/r/myhome/hex/160714426093290117022938755t0d073a35_19d17579t0d073b08/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/160714426093290117022938755t0d073a35_19d17579t0d073b08/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"【短編ストレッチ①】2分07秒\n\nデスクワークの肩首ケア\n\n椅子に座ったまま行えます✨\n（座って行う場合は、大きく脚を開いて行うとやり易いですよ）\n\n血流が良くなると気分も上がりやすくなりますよね✨\n気分転換にもご活用ください。","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/160714403689020338122de8993t0d073956_19cc4001t0d0739a1","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/160714403689020338122de8993t0d073956_19cc4001t0d0739a1/w100","small":"https://obs.line-scdn.net/r/myhome/hex/160714403689020338122de8993t0d073956_19cc4001t0d0739a1/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/160714403689020338122de8993t0d073956_19cc4001t0d0739a1/w480","large":"https://obs.line-scdn.net/r/myhome/hex/160714403689020338122de8993t0d073956_19cc4001t0d0739a1/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/160714403689020338122de8993t0d073956_19cc4001t0d0739a1/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/6d5bafacf1c499f19a45fb8fa528e0d94314e54654a3a92b3deed7e5564b9614tc9dae4819cc8369t0c9d2fb9","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/6d5bafacf1c499f19a45fb8fa528e0d94314e54654a3a92b3deed7e5564b9614tc9dae4819cc8369t0c9d2fb9/w100","small":"https://obs.line-scdn.net/r/myhome/hex/6d5bafacf1c499f19a45fb8fa528e0d94314e54654a3a92b3deed7e5564b9614tc9dae4819cc8369t0c9d2fb9/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/6d5bafacf1c499f19a45fb8fa528e0d94314e54654a3a92b3deed7e5564b9614tc9dae4819cc8369t0c9d2fb9/w480","large":"https://obs.line-scdn.net/r/myhome/hex/6d5bafacf1c499f19a45fb8fa528e0d94314e54654a3a92b3deed7e5564b9614tc9dae4819cc8369t0c9d2fb9/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/6d5bafacf1c499f19a45fb8fa528e0d94314e54654a3a92b3deed7e5564b9614tc9dae4819cc8369t0c9d2fb9/w960"}}}}]}},{"type":"showcase","id":"77909587070971","title":"MENU（税込）","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77914335026526","linkUrl":"https://www.y-gym-tokyo.com/training75","item":{"type":"photo","tit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¥5,500-

【ご体験の流れ】
・お着替え
・カウンセリング
・体組成測定
・パーソナルトレーニング体験
・パートナーストレッチ体験
・ご利用案内

お客様のカラダ作りを誠意一杯サポートいたします。

ご質問・ご不明点などがありましたらお気軽にご質問ください。","img":{"original":"https://obs.line-scdn.net/0hD-rVu-7NGwJPLzHWkR5kVWBwFXN8TUIBIUpUYWN4Ry5hTwtWb0xdMG0zTWJhG0BdcUpcNGwnRztlGQsGIx1RY20sRXdjFwgDJBlQYw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hD-rVu-7NGwJPLzHWkR5kVWBwFXN8TUIBIUpUYWN4Ry5hTwtWb0xdMG0zTWJhG0BdcUpcNGwnRztlGQsGIx1RY20sRXdjFwgDJBlQYw/w120","small":"https://obs.line-scdn.net/0hD-rVu-7NGwJPLzHWkR5kVWBwFXN8TUIBIUpUYWN4Ry5hTwtWb0xdMG0zTWJhG0BdcUpcNGwnRztlGQsGIx1RY20sRXdjFwgDJBlQYw/w240","mid":"https://obs.line-scdn.net/0hD-rVu-7NGwJPLzHWkR5kVWBwFXN8TUIBIUpUYWN4Ry5hTwtWb0xdMG0zTWJhG0BdcUpcNGwnRztlGQsGIx1RY20sRXdjFwgDJBlQYw/w480","large":"https://obs.line-scdn.net/0hD-rVu-7NGwJPLzHWkR5kVWBwFXN8TUIBIUpUYWN4Ry5hTwtWb0xdMG0zTWJhG0BdcUpcNGwnRztlGQsGIx1RY20sRXdjFwgDJBlQYw/w720","xLarge":"https://obs.line-scdn.net/0hD-rVu-7NGwJPLzHWkR5kVWBwFXN8TUIBIUpUYWN4Ry5hTwtWb0xdMG0zTWJhG0BdcUpcNGwnRztlGQsGIx1RY20sRXdjFwgDJBlQYw/w960"}}}}]}},{"type":"information","id":"2036581","content":{"introduction":"【筋活】健康的な身体作りとダイエットをマンツーマンでサポート","businessHours":{"0":[{"start":{"hour":10,"minute":0},"end":{"hour":16,"minute":0}}],"1":[],"2":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"3":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"4":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"5":[{"start":{"hour":10,"minute":0},"end":{"hour":22,"minute":0}}],"6":[{"start":{"hour":10,"minute":0},"end":{"hour":16,"minute":0}}]},"businessHoursMemo":"月曜日定休","callType":"phone","oaCallable":true,"tel":"0368846215","websiteList":["https://www.y-gym-tokyo.com/"],"reservation":{"internal":{"msg":"ホームページを見る"},"external":{"linkUrl":"https://www.y-gym-tokyo.com/"}},"paymentMethod":{"type":"creditCardAvailable","creditCardList":["visa","mastercard","jcb","diners","amex","linePay"]},"access":{"nearestStationList":["JR 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