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『我們擁有』：
1.十年歷史——幫助學員減重超過20000公斤
2.百位見證——141位學員『親身見證』（https://reurl.cc/A8lNGK）
3.一萬照顧——超過萬位學員照顧、服務經驗
3.價格透明——可分期.免綁約.免會員費
4.業界首創——私人教練搭配國家級營養師量身打造屬於你的塑身計畫
5.六都據點——全台共有13家據點

五心極保障——防疫安心、防災安心、夥伴安心、客戶安心、意外安心

店家資訊
-------台北------|
松江民權館（捷運行天宮3號出口）

------新北------|
永和中正館（捷運永安市場站）

------高雄------|
左營博愛館（捷運巨蛋2號出口）
高鐵左營館 <SF優選>
美術館（SF優選x艾斯靈魂）
鳳山館（SF優選x艾斯靈魂）

有任何問題歡迎私訊我們！！"}}},{"type":"media","id":"77911500736181","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":1,"sharedCount":0,"item":{"type":"video","body":"( 外食族必備技能！)\n你們知道嗎？\n🌶麻辣鍋的辣油其實是熱量炸彈！\n只要掌握影片中的小技巧，\n減肥中的你也能吃得開心、\n吃得沒負擔！😋\n\n#麻辣鍋 #健康 #飲食 #減肥 #美食 #外食 #外食族 #辣油 #hotpot #Spicy #🌶️ #spicyfood #spicyhotpot #health 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#花椰菜米 #炒飯 #減肥 #健康 #美食 #零醣 #家常菜 #健康料理 #健身餐 #美食 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】\n低熱量高蛋白！豆皮起司蛋捲🧀，\n讓你吃得美味又健康！\n\n這道豆皮起司蛋捲不僅美味，而且營養豐富。\n非常適合減肥人士和健身愛好者。\n豆皮的熱量較低，蛋白質含量高，\n可以幫助增加飽腹感，減少熱量攝入。\n節瓜的熱量也很低，含有豐富的膳食纖維，\n可以幫助促進腸胃蠕動。\n起司含有豐富的鈣質，\n可以幫助強健骨骼。\n如果你正在尋找一道簡單又美味的料理，\n那麼這道豆皮起司蛋捲絕對值...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWZ2dHFidmpwa2Z0NCZzPWpwNyZ0PWQmdT0xZGk0NzBqYzgzaDAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWZ2dHFidmpwa2Z0NCZzPWpwNyZ0PWQmdT0xZGk0NzBqYzgzaDAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWZ2dHFidmpwa2Z0NCZzPWpwNyZ0PWQmdT0xZGk0NzBqYzgzaDAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWZ2dHFidmpwa2Z0NCZzPWpwNyZ0PWQmdT0xZGk0NzBqYzgzaDAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWZ2dHFidmpwa2Z0NCZzPWpwNyZ0PWQmdT0xZGk0NzBqYzgzaDAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWZ2dHFidmpwa2Z0NCZzPWpwNyZ0PWQmdT0xZGk0NzBqYzgzaDAwJmk9MA/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":1,"commentCount":1,"sharedCount":0,"item":{"type":"video","body":"相信很多人都曾經遇過減肥停滯期的狀況，\n明明已經很努力控制飲食和運動，\n但體重卻怎麼也降不下來。\n其實，這並不是因為你的身體不願意瘦，\n而是它在觀察你的飲食方式是否安全。\n\n我們的體脂肪，\n就像是一個聰明的管家，\n負責管理身體的能量儲存。\n當我們透過飲食攝取過多的熱量時，\n體脂肪就會將多餘的熱量儲存起來，\n以備不時之需。\n\n減肥是一個循序漸進的過程，\n不要急於求成。\n只要我們堅持下去，\n一定能...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0xNGE0MDIxN2M5b2Q4JnM9anA3JnQ9ZCZ1PTFkaDVnNmJkZzNpZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0xNGE0MDIxN2M5b2Q4JnM9anA3JnQ9ZCZ1PTFkaDVnNmJkZzNpZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0xNGE0MDIxN2M5b2Q4JnM9anA3JnQ9ZCZ1PTFkaDVnNmJkZzNpZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0xNGE0MDIxN2M5b2Q4JnM9anA3JnQ9ZCZ1PTFkaDVnNmJkZzNpZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0xNGE0MDIxN2M5b2Q4JnM9anA3JnQ9ZCZ1PTFkaDVnNmJkZzNpZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0xNGE0MDIxN2M5b2Q4JnM9anA3JnQ9ZCZ1PTFkaDVnNmJkZzNpZzAmaT0w/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":0,"commentCount":1,"sharedCount":0,"item":{"type":"video","body":"他們的每一道菜都讓我們驚艷不已，\n顛覆了我們對蔬食的想像😋。\n艾草花舍的料理不只美味，\n而且創意十足，\n讓人忍不住一口接一口。\n如果你也喜歡吃素，\n那艾草花舍絕對是\n值得一訪的餐廳。\n\n＊建議事先訂位＊\n🕚餐廳營業時間為：\n週二至週日 11:30-14:00、17:30-20:00\n\n#斗南美食 #雲林素食 #艾草花舍 #蔬食 #美食探店 #台灣美食 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#多喝水 #水份 #補充 #drinkwater #drinkwater💧 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幫助脂肪代謝\n黑巧克力富含可可多酚，\n可可多酚是一種天然抗氧化劑，\n可以幫助提升胰島素敏感度，\n促進脂肪代謝。\n\n3. 緩解經前症候群\n黑巧克力中的鎂\n可以幫助放鬆肌肉，\n緩解經前症候群的不適症狀。\n\n4. 改善情緒\n黑巧克力中的苯乙胺\n可以幫助提升情緒...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWczcWphbWJkMDk1NiZzPWpwNyZ0PWQmdT0xZGR1ZWdyODgzaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWczcWphbWJkMDk1NiZzPWpwNyZ0PWQmdT0xZGR1ZWdyODgzaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWczcWphbWJkMDk1NiZzPWpwNyZ0PWQmdT0xZGR1ZWdyODgzaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWczcWphbWJkMDk1NiZzPWpwNyZ0PWQmdT0xZGR1ZWdyODgzaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWczcWphbWJkMDk1NiZzPWpwNyZ0PWQmdT0xZGR1ZWdyODgzaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tNWczcWphbWJkMDk1NiZzPWpwNyZ0PWQmdT0xZGR1ZWdyODgzaGcwJmk9MA/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":49,"commentCount":3,"sharedCount":1,"item":{"type":"video","body":"🐟鮭魚肉質鮮嫩，\n富含 #omega3 脂肪酸，\n對心血管健康有益。\n而蔥爆料理則是台式料理的經典手法，\n透過大火快炒的方式，\n將食材的美味鎖住。\n跟著子銥姐一起做，\n你也可以輕鬆做出健康美味的蔥爆鮭魚！\n\n#鮭魚 #蔥爆鮭魚 #料理 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#water #drinkwater #keepfit #health","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tNDdoam1oYTBldDIwNiZzPWpwNyZ0PWQmdT0xZGNtOXQwZDAzaWcxJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tNDdoam1oYTBldDIwNiZzPWpwNyZ0PWQmdT0xZGNtOXQwZDAzaWcxJmk9MA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tNDdoam1oYTBldDIwNiZzPWpwNyZ0PWQmdT0xZGNtOXQwZDAzaWcxJmk9MA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tNDdoam1oYTBldDIwNiZzPWpwNyZ0PWQmdT0xZGNtOXQwZDAzaWcxJmk9MA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tNDdoam1oYTBldDIwNiZzPWpwNyZ0PWQmdT0xZGNtOXQwZDAzaWcxJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tNDdoam1oYTBldDIwNiZzPWpwNyZ0PWQmdT0xZGNtOXQwZDAzaWcxJmk9MA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":2,"commentCount":1,"sharedCount":0,"item":{"type":"video","body":"🌞天氣越來越熱🌞，\n是不是很想來一杯冰涼的冰沙🍨呢？\n今天教大家製作一杯\n夏日風情的火龍芒果冰沙。\n這道冰沙的做法非常簡單，\n只需要將火龍果、芒果和冰塊\n放入果汁機中攪打均勻即可。\n火龍果的酸甜滋味\n搭配芒果的香濃，\n讓人忍不住一口接一口😋。\n\n✌小撇步✌\n－火龍果和芒果的比例可以依照個人喜好調整。\n－如果想要冰沙的口感更加濃郁，可以加入低卡優格。\n－也可以在冰沙中加入其他水果，例如鳳...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0ycTY2bTB1bjI4ZGs2JnM9anA3JnQ9ZCZ1PTFkY2I1OW1obzNqMDEmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0ycTY2bTB1bjI4ZGs2JnM9anA3JnQ9ZCZ1PTFkY2I1OW1obzNqMDEmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0ycTY2bTB1bjI4ZGs2JnM9anA3JnQ9ZCZ1PTFkY2I1OW1obzNqMDEmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0ycTY2bTB1bjI4ZGs2JnM9anA3JnQ9ZCZ1PTFkY2I1OW1obzNqMDEmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0ycTY2bTB1bjI4ZGs2JnM9anA3JnQ9ZCZ1PTFkY2I1OW1obzNqMDEmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0ycTY2bTB1bjI4ZGs2JnM9anA3JnQ9ZCZ1PTFkY2I1OW1obzNqMDEmaT0w/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":3,"commentCount":1,"sharedCount":0,"item":{"type":"video","body":"#減肥不是一蹴而就的，\n需要持之以恆的努力。\n想要健康地減肥，\n除了要注意飲食和運動之外，\n還要注意肌肉量的維持。\n只有當肌肉量足夠時，\n才能真正實現\"躺瘦\"。\n\n\n#健康 #運動 #肌肉 #睡覺 #減肥日常 #sleep #keepfit #sport #health","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0zNmZ1am4zM3I4Y2Ymcz1qcDcmdD1kJnU9MWRjMXRqbzk0M2gwMCZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0zNmZ1am4zM3I4Y2Ymcz1qcDcmdD1kJnU9MWRjMXRqbzk0M2gwMCZpPTA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0zNmZ1am4zM3I4Y2Ymcz1qcDcmdD1kJnU9MWRjMXRqbzk0M2gwMCZpPTA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0zNmZ1am4zM3I4Y2Ymcz1qcDcmdD1kJnU9MWRjMXRqbzk0M2gwMCZpPTA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0zNmZ1am4zM3I4Y2Ymcz1qcDcmdD1kJnU9MWRjMXRqbzk0M2gwMCZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0zNmZ1am4zM3I4Y2Ymcz1qcDcmdD1kJnU9MWRjMXRqbzk0M2gwMCZpPTA/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":287,"commentCount":4,"sharedCount":8,"item":{"type":"video","body":"口袋蛋包飯，低卡又飽足！\n今天子銥姐來教大家一道\n簡單又美味的料理：口袋蛋包飯！\n這道料理非常簡單\n非常適合上班族或學生當作早餐。\n食材和調味料也非常簡單，容易取得。\n－\n材料點留言區✨\n－\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nh...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0yMWNpMmRqcmMyaXVhJnM9anA3JnQ9ZCZ1PTFkYm1zMWRnZzNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0yMWNpMmRqcmMyaXVhJnM9anA3JnQ9ZCZ1PTFkYm1zMWRnZzNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0yMWNpMmRqcmMyaXVhJnM9anA3JnQ9ZCZ1PTFkYm1zMWRnZzNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0yMWNpMmRqcmMyaXVhJnM9anA3JnQ9ZCZ1PTFkYm1zMWRnZzNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0yMWNpMmRqcmMyaXVhJnM9anA3JnQ9ZCZ1PTFkYm1zMWRnZzNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0yMWNpMmRqcmMyaXVhJnM9anA3JnQ9ZCZ1PTFkYm1zMWRnZzNpMDAmaT0w/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"什麼？！減肥也能吃蒜香爆炒肉絲？\n咖喱粉，辛香料也可以加？！\n真的不敢相信！😍\n－\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#減肥 #料理 #飲食 #咖喱 #健康 #蛋白質 #飲食知...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj00cjgzNjhrYzEzNmVkJnM9anA3JnQ9ZCZ1PTFkYmJvajJobzNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj00cjgzNjhrYzEzNmVkJnM9anA3JnQ9ZCZ1PTFkYmJvajJobzNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj00cjgzNjhrYzEzNmVkJnM9anA3JnQ9ZCZ1PTFkYmJvajJobzNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj00cjgzNjhrYzEzNmVkJnM9anA3JnQ9ZCZ1PTFkYmJvajJobzNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj00cjgzNjhrYzEzNmVkJnM9anA3JnQ9ZCZ1PTFkYmJvajJobzNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj00cjgzNjhrYzEzNmVkJnM9anA3JnQ9ZCZ1PTFkYmJvajJobzNpMDAmaT0w/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"大家最近都被#地震嚇到吧～\n小編跟子銥姐都嚇到魂飛魄散🥶\n但你知道嗎～地震也會讓你體脂肪震出新高度\n我們來看看到底如何震吧🤣🤯\n－\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n※希...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tODZzZW9ib2VtaG4mcz1qcDcmdD1kJnU9MWRhZHR2dm80M2lnMCZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tODZzZW9ib2VtaG4mcz1qcDcmdD1kJnU9MWRhZHR2dm80M2lnMCZpPTA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tODZzZW9ib2VtaG4mcz1qcDcmdD1kJnU9MWRhZHR2dm80M2lnMCZpPTA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tODZzZW9ib2VtaG4mcz1qcDcmdD1kJnU9MWRhZHR2dm80M2lnMCZpPTA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tODZzZW9ib2VtaG4mcz1qcDcmdD1kJnU9MWRhZHR2dm80M2lnMCZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tODZzZW9ib2VtaG4mcz1qcDcmdD1kJnU9MWRhZHR2dm80M2lnMCZpPTA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"🍫#零食控必看！\n子銥姐來教大家如何健康吃零食\n－\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#零食 #堅果 #儀式感 #飲食 #飲食知識 #減肥 #健康 #eatinghealth...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tYTdyc2Y1b3Y1YmY2JnM9anA3JnQ9ZCZ1PTFkYTN1NjhrazNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tYTdyc2Y1b3Y1YmY2JnM9anA3JnQ9ZCZ1PTFkYTN1NjhrazNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tYTdyc2Y1b3Y1YmY2JnM9anA3JnQ9ZCZ1PTFkYTN1NjhrazNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tYTdyc2Y1b3Y1YmY2JnM9anA3JnQ9ZCZ1PTFkYTN1NjhrazNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tYTdyc2Y1b3Y1YmY2JnM9anA3JnQ9ZCZ1PTFkYTN1NjhrazNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tYTdyc2Y1b3Y1YmY2JnM9anA3JnQ9ZCZ1PTFkYTN1NjhrazNpMDAmaT0w/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"減肥中的你\n是否每次到婚宴尾牙\n都在煩惱要怎麼吃～🤯？\n吃太少又好像不太尊重\n吃太多又怕會“月半”\n來來來～子銥姐一招教你\n婚宴尾牙放心吃～👌\n-\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tN2JjNm40cjhsZWxndiZzPWpwNyZ0PWQmdT0xZDk1MW9oNWczaWcxJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tN2JjNm40cjhsZWxndiZzPWpwNyZ0PWQmdT0xZDk1MW9oNWczaWcxJmk9MA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tN2JjNm40cjhsZWxndiZzPWpwNyZ0PWQmdT0xZDk1MW9oNWczaWcxJmk9MA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tN2JjNm40cjhsZWxndiZzPWpwNyZ0PWQmdT0xZDk1MW9oNWczaWcxJmk9MA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tN2JjNm40cjhsZWxndiZzPWpwNyZ0PWQmdT0xZDk1MW9oNWczaWcxJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tN2JjNm40cjhsZWxndiZzPWpwNyZ0PWQmdT0xZDk1MW9oNWczaWcxJmk9MA/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":2,"commentCount":4,"sharedCount":0,"item":{"type":"video","body":"大家的水喝多少了？\n來聽聽子銥姐講解\n為何水比運動重要吧💦\n-\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#水 #多喝水 #運動 #喝水很重要 #健康 #健康飲食 #water #sp...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj02NzE4c2piZ2NsdW91JnM9anA3JnQ9ZCZ1PTFkOTRvMGYxNDNoMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj02NzE4c2piZ2NsdW91JnM9anA3JnQ9ZCZ1PTFkOTRvMGYxNDNoMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj02NzE4c2piZ2NsdW91JnM9anA3JnQ9ZCZ1PTFkOTRvMGYxNDNoMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj02NzE4c2piZ2NsdW91JnM9anA3JnQ9ZCZ1PTFkOTRvMGYxNDNoMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj02NzE4c2piZ2NsdW91JnM9anA3JnQ9ZCZ1PTFkOTRvMGYxNDNoMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj02NzE4c2piZ2NsdW91JnM9anA3JnQ9ZCZ1PTFkOTRvMGYxNDNoMDAmaT0w/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":2,"commentCount":18,"sharedCount":0,"item":{"type":"video","body":"很多人以為多運動🏃🏋‍♂️就會可以#增肌\n但運動過量不一定會增肌\n因為適當的休息真的很重要喔\n我們來看看增肌的四關鍵吧～\n－\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#健身 #運動...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj00cXVvcDF1cDZrM2hiJnM9anA3JnQ9ZCZ1PTFkODU0MGgxZzNpZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj00cXVvcDF1cDZrM2hiJnM9anA3JnQ9ZCZ1PTFkODU0MGgxZzNpZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj00cXVvcDF1cDZrM2hiJnM9anA3JnQ9ZCZ1PTFkODU0MGgxZzNpZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj00cXVvcDF1cDZrM2hiJnM9anA3JnQ9ZCZ1PTFkODU0MGgxZzNpZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj00cXVvcDF1cDZrM2hiJnM9anA3JnQ9ZCZ1PTFkODU0MGgxZzNpZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj00cXVvcDF1cDZrM2hiJnM9anA3JnQ9ZCZ1PTFkODU0MGgxZzNpZzAmaT0w/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"大家有試過瘦了#放飛自我 🕊嗎？\n－\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#減肥 #瘦身 #減肥日常 #吃貨 #飲食 #健康 #肥胖 #keepfit #health 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🌊\n-\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#減肥 #目標 #塑身 #減脂 #內心聲音 #變瘦 #減肥日常 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🍗\n但又怕胖\n我們一起來看看子銥姐怎麼吃炸雞吧！\n-\n全台唯一\n嚴選在地專家教練\n搭配國家級營養師\n!!協助您徹底改造!!\n-\n我們還有超過百位學員親自見證。\nYoutube見證影片：\nhttps://reurl.cc/A8WdaQ\n\n立即塑身，免費諮詢\nhttps://reurl.cc/o7WQ53\n\n#減肥 #減肥人生 #健康 #飲食 #炸物 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