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\n\n#シェアハウス #ラジオ 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\n#健康経営 #東京都 #東京商工会議所 #シーズコア #健康経営エキスパートアドバイザー #健康運動指導士 #竹田大介 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#ウエイトトレーニング #エクササイズ #トレーニングベルト #パワーグリップ #トレーニングギア #トレーニング #パーソナルトレーニング 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#野菜 #自然野菜 #無農薬野菜 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\n#ゴルフ #ゴルフパフォーマンス #パーソナルトレーニング #お客様の声 #ゴールドジム #ゴールドジム東陽町スーパーセンター #ゴールドジム渋谷東京 #ゴールドジムイースト東京 #パーソナルトレーナー 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#ウエイトトレーニング #エクササイズ #ポジティブ #ネガティブ #短縮性筋活動 #伸張性筋活動 #トレーニング 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#ウエイトトレーニング #エクササイズ #単関節運動 #多関節運動 #アイソレーション #コンパウンド #トレーニング 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#食事 #講演 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#ゴルフ #セラピスト #リラクゼー...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj01ZGExM2hvOGlhcXViJnM9anA3JnQ9ZCZ1PTFkMDQyMnBnMDNpZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj01ZGExM2hvOGlhcXViJnM9anA3JnQ9ZCZ1PTFkMDQyMnBnMDNpZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj01ZGExM2hvOGlhcXViJnM9anA3JnQ9ZCZ1PTFkMDQyMnBnMDNpZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj01ZGExM2hvOGlhcXViJnM9anA3JnQ9ZCZ1PTFkMDQyMnBnMDNpZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj01ZGExM2hvOGlhcXViJnM9anA3JnQ9ZCZ1PTFkMDQyMnBnMDNpZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj01ZGExM2hvOGlhcXViJnM9anA3JnQ9ZCZ1PTFkMDQyMnBnMDNpZzAmaT0w/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"デスクワークで肩こりが起きる原因の解説と、デスクワーク中に肩こりを起こさないためのエクササイズを紹介しています！\n\nぜひ、仕事中の肩こり対策のためにご覧ください！\n\nhttps://nikuken.co.jp/2024/03/30/8459/\n\n#肩こり #肩凝り #肩コリ 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格闘技選手としての減量・増量といった自身の肉体改造経験と、大学院での研究活動で得られた知見を活かし、ダイエット・ボディメイク（一般の方）、減量・増量・筋力アップ・競技パフォーマンスアップ（運動競技選手）を専門に、一般の方から歌手・俳優、プロ・アマアスリートのパーソナルトレーニング指導を行っています。

また、オンラインでのパーソナルトレーニング、私の信頼する弊社スタッフ（有資格パーソナルトレーナー）によるパーソナルトレーニング（上野、潮見、高円寺、西八王子、南橋本）と、トレーニングと同様に健康・身体作りに必須な日々の食事を管理栄養士がサポートする栄養指導サービスを行っております。

身体作りは、パーソナルトレーニング＆個別栄養指導　肉体改造研究所にお任せください！

《竹田大介プロフィール》
株式会社肉体改造研究所　代表取締役
最終学歴日本大学大学院文学研究科教育学専攻体育学コース　博士前期課程修了修士（教育学）

主な保有資格
・全米ストレングス＆コンディショニング協会（NSCA）　認定ストレングス＆コンディショニングスペシャリスト　特別認定（CSCS,*D）
・全米ストレングス＆コンディショニング協会（NSCA）　認定パーソナルトレーナー　特別認定（NSCA-CPT,*D）
・日本肥満予防健康協会　協会認定講師・健康運動指導士

受賞歴
・Life Fitness（アメリカ）　Personal Trainers to Watch 2013 　日本最優秀パーソナルトレーナー・Life Fitness（アメリカ）　Personal Trainers to Watch 2014 　世界ベスト33
・NEXT　トレーナー・オブ・ザ・イヤー2014 　審査員特別賞
・NSCAジャパン　最優秀論文賞2018　森永最優秀事例報告賞
・NSCAジャパン　最優秀指導者賞　パーソナルトレーナー・オブ・ザ・イヤー2021

著書
・筋トレの効果を上げたい人が知っておきたい　筋肥大のための「筋トレ」と「栄養」の基本（ソシム）

詳しいプロフィール・会社概要は、下記ページをご覧ください！
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