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●腸の活性化で、ココロも身体も健康に！腸活マッサージ
●ストレスフリー表情筋マッサージ～心身のストレスで硬くなりやすいお顔・首・肩の筋肉を、オールハンドテクニックでほぐす、至極のフェイシャルマッサージ
●繰り返す大人ニキビの改善や、積極的なアンチエイジングケアの専門メニュー～美容皮膚科開発・監修のフェイシャルエステ
●『ほぐす・ながす』アロマボディリンパマッサージ
●毛穴をつめず、健康で透明感のある美肌のパウダーメイク
「簡単で素肌を美しく」女性の人生を豊かにして、ＨＡＰＰＹで前向きにしてくれるのがメイクアップ。サロンではメイク技術も行っています。

お客様の対象年齢は、２０代～７０代と幅広く、お肌のケア・化粧品のご購入はもちろん、美肌ケア、ボディリンパケア、心身のストレス解消にご利用いただいています。ぜひ末永いお付き合いのできる、貴女の『お肌とカラダのメンテナンスサロン』としてご活用くださいませ。","img":{"original":"https://obs.line-scdn.net/0h9h2hLJoMZkcPEU9WvXkZEChOaDY8cz95MHdiSChEZR9_KGhuaAdgXnFlOghpWSNvVgNgIilDanAjIyVUMiV6In4WOyA","thumbs":{"xSmall":"https://obs.line-scdn.net/0h9h2hLJoMZkcPEU9WvXkZEChOaDY8cz95MHdiSChEZR9_KGhuaAdgXnFlOghpWSNvVgNgIilDanAjIyVUMiV6In4WOyA/w120","small":"https://obs.line-scdn.net/0h9h2hLJoMZkcPEU9WvXkZEChOaDY8cz95MHdiSChEZR9_KGhuaAdgXnFlOghpWSNvVgNgIilDanAjIyVUMiV6In4WOyA/w240","mid":"https://obs.line-scdn.net/0h9h2hLJoMZkcPEU9WvXkZEChOaDY8cz95MHdiSChEZR9_KGhuaAdgXnFlOghpWSNvVgNgIilDanAjIyVUMiV6In4WOyA/w480","large":"https://obs.line-scdn.net/0h9h2hLJoMZkcPEU9WvXkZEChOaDY8cz95MHdiSChEZR9_KGhuaAdgXnFlOghpWSNvVgNgIilDanAjIyVUMiV6In4WOyA/w720","xLarge":"https://obs.line-scdn.net/0h9h2hLJoMZkcPEU9WvXkZEChOaDY8cz95MHdiSChEZR9_KGhuaAdgXnFlOghpWSNvVgNgIilDanAjIyVUMiV6In4WOyA/w960"}}}}},{"type":"media","id":"77908992546707","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTEyaXVkMnBrY3ZqYSZzPWpwNyZ0PWQmdT0xYzB0NzlnbGszaTAxJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTEyaXVkMnBrY3ZqYSZzPWpwNyZ0PWQmdT0xYzB0NzlnbGszaTAxJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTEyaXVkMnBrY3ZqYSZzPWpwNyZ0PWQmdT0xYzB0NzlnbGszaTAxJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTEyaXVkMnBrY3ZqYSZzPWpwNyZ0PWQmdT0xYzB0NzlnbGszaTAxJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTEyaXVkMnBrY3ZqYSZzPWpwNyZ0PWQmdT0xYzB0NzlnbGszaTAxJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMTEyaXVkMnBrY3ZqYSZzPWpwNyZ0PWQmdT0xYzB0NzlnbGszaTAxJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"キラ　ヘッドクレンジングのつけ方動画です！\n\n＜こんな方におすすめ＞\n・頭皮の匂いや加齢臭が気になる\n・フケが出やすい\n・育毛・養毛料の浸透をよくしたい\nなど\n\n頭皮環境を良くしたい方には特におすすめです\n週に１～２回のご使用が目安\n（もちろん、もっと行っても大丈夫ですが）\n\n天然ミント配合で爽やかな使い心地。\n敏感肌の方にもつかえるように、ノンアルコール処方です。\n\n200ml　2420円(...","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/b1aada02f4196c303fe3390a45a21dd840bca42ca5bc621276edfe89abc3a2cete24366419c92102t0e23b7d4","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/b1aada02f4196c303fe3390a45a21dd840bca42ca5bc621276edfe89abc3a2cete24366419c92102t0e23b7d4/w100","small":"https://obs.line-scdn.net/r/myhome/hex/b1aada02f4196c303fe3390a45a21dd840bca42ca5bc621276edfe89abc3a2cete24366419c92102t0e23b7d4/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/b1aada02f4196c303fe3390a45a21dd840bca42ca5bc621276edfe89abc3a2cete24366419c92102t0e23b7d4/w480","large":"https://obs.line-scdn.net/r/myhome/hex/b1aada02f4196c303fe3390a45a21dd840bca42ca5bc621276edfe89abc3a2cete24366419c92102t0e23b7d4/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/b1aada02f4196c303fe3390a45a21dd840bca42ca5bc621276edfe89abc3a2cete24366419c92102t0e23b7d4/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"３月のクーポンプレゼントはこちらでした！\n★水なしでＯＫ　食べるビタミンＣ★\nレモン・アセロラのスティック顆粒タイプ\n\n◆商品名＊ハイ・ゲンキＣ　60包入り　2,592円税込\n　１日１～２包お召し上がりください\n　１箱で１～２か月分です\n\n◆こんな方におすすめ\n・気軽にビタミンＣをとりたい\n・防腐剤や凝固剤など添加物がないものがいい\n・美容効果を高めたい（シミシワ予防したい）\n・ストレス度高め...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/2d97b5d680e824e9430a808bea19926bb4f3f2f12b25f645c11f8320f7cb6308td9f9f9e19cc4606t0d9f210e","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/2d97b5d680e824e9430a808bea19926bb4f3f2f12b25f645c11f8320f7cb6308td9f9f9e19cc4606t0d9f210e/w100","small":"https://obs.line-scdn.net/r/myhome/hex/2d97b5d680e824e9430a808bea19926bb4f3f2f12b25f645c11f8320f7cb6308td9f9f9e19cc4606t0d9f210e/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/2d97b5d680e824e9430a808bea19926bb4f3f2f12b25f645c11f8320f7cb6308td9f9f9e19cc4606t0d9f210e/w480","large":"https://obs.line-scdn.net/r/myhome/hex/2d97b5d680e824e9430a808bea19926bb4f3f2f12b25f645c11f8320f7cb6308td9f9f9e19cc4606t0d9f210e/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/2d97b5d680e824e9430a808bea19926bb4f3f2f12b25f645c11f8320f7cb6308td9f9f9e19cc4606t0d9f210e/w960"}}}},{"type":"media","id":"464299324764251","srcType":"cms","item":{"type":"video","body":"～内臓の温活で、免疫力ＵＰ～
治療院やリハビリ施設でも使われているラジオ波温熱療法で、お腹を深部からしっかり加温します。
腸活(便秘や下痢、胃腸の不調)はもちろん、女性特有の冷えからくる不調、妊活、メンタルケアにもおすすめです。","video":{"url":"https://obs.line-scdn.net/0hlP_QkwNaM39iKBpu1I5MKEV3PQ5RSmpBXU43cEV9MCcSET1WBT41ZhxcbjE6Tj1WFTZ9GkR9P0pGHnBsXxwvGhMrOU8/abr.m3u8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hlP_QkwNaM39iKBpu1I5MKEV3PQ5RSmpBXU43cEV9MCcSET1WBT41ZhxcbjE6Tj1WFTZ9GkR9P0pGHnBsXxwvGhMrOU8/w120","small":"https://obs.line-scdn.net/0hlP_QkwNaM39iKBpu1I5MKEV3PQ5RSmpBXU43cEV9MCcSET1WBT41ZhxcbjE6Tj1WFTZ9GkR9P0pGHnBsXxwvGhMrOU8/w240","mid":"https://obs.line-scdn.net/0hlP_QkwNaM39iKBpu1I5MKEV3PQ5RSmpBXU43cEV9MCcSET1WBT41ZhxcbjE6Tj1WFTZ9GkR9P0pGHnBsXxwvGhMrOU8/w480","large":"https://obs.line-scdn.net/0hlP_QkwNaM39iKBpu1I5MKEV3PQ5RSmpBXU43cEV9MCcSET1WBT41ZhxcbjE6Tj1WFTZ9GkR9P0pGHnBsXxwvGhMrOU8/w720","xLarge":"https://obs.line-scdn.net/0hlP_QkwNaM39iKBpu1I5MKEV3PQ5RSmpBXU43cEV9MCcSET1WBT41ZhxcbjE6Tj1WFTZ9GkR9P0pGHnBsXxwvGhMrOU8/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"長年、皆様のサロンケアを続ける中で、カラダを温め、血流を促進することが免疫力向上・未病を防ぐお手伝いができることと実感しています。\n『サロンで出来るトリートメント効果をより向上させて、皆様の健康と美容にもっともっと役立ちたい􀂤』\nその志は、開業当時から１ミリもかわらず、丸16年がたとうとしています。\n\n「願えば叶う」\n「思いは届く」\n\n今夏は、最先端の温熱機器に出会い、その初めての体感に感動...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW1rcjNocjFxM2oydCZzPWpwNyZ0PW0mdT0xOGtyNDYwbGMzaWcwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW1rcjNocjFxM2oydCZzPWpwNyZ0PW0mdT0xOGtyNDYwbGMzaWcwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW1rcjNocjFxM2oydCZzPWpwNyZ0PW0mdT0xOGtyNDYwbGMzaWcwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW1rcjNocjFxM2oydCZzPWpwNyZ0PW0mdT0xOGtyNDYwbGMzaWcwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW1rcjNocjFxM2oydCZzPWpwNyZ0PW0mdT0xOGtyNDYwbGMzaWcwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW1rcjNocjFxM2oydCZzPWpwNyZ0PW0mdT0xOGtyNDYwbGMzaWcwJmk9OA/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"【キラパウダーの付け方動画】\nキラのパウダーはつけ方がとっても大事􀀭\n専用パフでしっかりクルクルつけることで、粉っぽさもなく、しっとり透明感のあるお肌に仕上がります。\nそして、一日中汚く崩れません􀀰\n\n「うまくいかないな～􀀒」という方は、ぜひサロンで復習してください。\nパウダーご購入の方には、もちろん無料でプチレッスンしてます（予約制）\n\n担当：吉田","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj02ajA1N3FlcTZ1cGszJnM9anA3JnQ9bSZ1PTE4a2R0YWVzODNsMDAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02ajA1N3FlcTZ1cGszJnM9anA3JnQ9bSZ1PTE4a2R0YWVzODNsMDAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02ajA1N3FlcTZ1cGszJnM9anA3JnQ9bSZ1PTE4a2R0YWVzODNsMDAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02ajA1N3FlcTZ1cGszJnM9anA3JnQ9bSZ1PTE4a2R0YWVzODNsMDAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02ajA1N3FlcTZ1cGszJnM9anA3JnQ9bSZ1PTE4a2R0YWVzODNsMDAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02ajA1N3FlcTZ1cGszJnM9anA3JnQ9bSZ1PTE4a2R0YWVzODNsMDAmaT04/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"2018年最後の感謝プレゼント􀂰\n★スパークリングパック（炭酸パック）の解説です\n\n\nこのパックは現在国内で出回っている炭酸パックの最高峰。\n他メーカーでは、同等のものが今秋12,000円で販売されているほど。\n\n綺羅化粧品では、今年一年の感謝をこめてプレゼント商品になりました。\nまだ販売予定はないそうですが今回の皆様の評判をもとに検討していくそうです。\nすでにたくさんのお客様からご好評いた...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGRzY3Z0N21rdnJyJnM9anA3JnQ9bSZ1PTE4ZmViMWl2czNrMDAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGRzY3Z0N21rdnJyJnM9anA3JnQ9bSZ1PTE4ZmViMWl2czNrMDAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGRzY3Z0N21rdnJyJnM9anA3JnQ9bSZ1PTE4ZmViMWl2czNrMDAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGRzY3Z0N21rdnJyJnM9anA3JnQ9bSZ1PTE4ZmViMWl2czNrMDAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGRzY3Z0N21rdnJyJnM9anA3JnQ9bSZ1PTE4ZmViMWl2czNrMDAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGRzY3Z0N21rdnJyJnM9anA3JnQ9bSZ1PTE4ZmViMWl2czNrMDAmaT04/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【目元ケアはコツコツと！】\n\n「急に老けたな」\n「疲れ顔に見えるな」\nと思うとき\n\n特に・・・\n目元のくすみ、クマ、たるみ、シワが\n印象づけていることが多いです。\n\n目の周りは皮膚が薄い上\n目の筋肉はいつもいつも頑張っています。\n\nそのため、血行不良で色が悪くなったり\n筋肉がつかれてたるんだり、、、\n\n他の部位よりも\nわかりやすいのが特徴です。\n\n少しでも目元の老化を遅らせるためには\n毎日コツ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNzFwNG0yNDA3aGFuayZzPWpwNyZ0PW0mdT0xOGdqMmJpbDAzamcwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNzFwNG0yNDA3aGFuayZzPWpwNyZ0PW0mdT0xOGdqMmJpbDAzamcwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNzFwNG0yNDA3aGFuayZzPWpwNyZ0PW0mdT0xOGdqMmJpbDAzamcwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNzFwNG0yNDA3aGFuayZzPWpwNyZ0PW0mdT0xOGdqMmJpbDAzamcwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNzFwNG0yNDA3aGFuayZzPWpwNyZ0PW0mdT0xOGdqMmJpbDAzamcwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/c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_)m\n\n●11月・・・朝9時30分～スタート\n\n●12月～2月・・・朝10時～スタート\n\n冬期はお部屋の暖房に大変時間がかかるため、毎年このようにさせていただいてます。\nどうぞよろしくお願いいたします。\n（10月末までは朝9時～エステ受付してます）","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03ZjJtdDdvdGo1MjVwJnM9anA3JnQ9bSZ1PTE4ZmwzdmliZzNoZzAmaT0y","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03ZjJtdDdvdGo1MjVwJnM9anA3JnQ9bSZ1PTE4ZmwzdmliZzNoZzAmaT0y/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03ZjJtdDdvdGo1MjVwJnM9anA3JnQ9bSZ1PTE4ZmwzdmliZzNoZzAmaT0y/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03ZjJtdDdvdGo1MjVwJnM9anA3JnQ9bSZ1PTE4ZmwzdmliZzNoZzAmaT0y/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03ZjJtdDdvdGo1MjVwJnM9anA3JnQ9bSZ1PTE4ZmwzdmliZzNoZzAmaT0y/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03ZjJtdDdvdGo1MjVwJnM9anA3JnQ9bSZ1PTE4ZmwzdmliZzNoZzAmaT0y/w960"}}}},{"type":"media","id":"5228112","srcType":"cms","item":{"type":"photo","body":"《アロマリンパボディケア》
オールハンドで行うオイルリンパマッサージ","img":{"original":"https://obs.line-scdn.net/0hlJZ9FvjfM2VnQBmx5DZMMkgfPRRUImpkCCUsARAVZUlMIiBkRyN5VkRcZFMdeGgwWXQvVhBAblRLd3FhC3J5C0tJbhBLeCBkCCJ8Aw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hlJZ9FvjfM2VnQBmx5DZMMkgfPRRUImpkCCUsARAVZUlMIiBkRyN5VkRcZFMdeGgwWXQvVhBAblRLd3FhC3J5C0tJbhBLeCBkCCJ8Aw/w120","small":"https://obs.line-scdn.net/0hlJZ9FvjfM2VnQBmx5DZMMkgfPRRUImpkCCUsARAVZUlMIiBkRyN5VkRcZFMdeGgwWXQvVhBAblRLd3FhC3J5C0tJbhBLeCBkCCJ8Aw/w240","mid":"https://obs.line-scdn.net/0hlJZ9FvjfM2VnQBmx5DZMMkgfPRRUImpkCCUsARAVZUlMIiBkRyN5VkRcZFMdeGgwWXQvVhBAblRLd3FhC3J5C0tJbhBLeCBkCCJ8Aw/w480","large":"https://obs.line-scdn.net/0hlJZ9FvjfM2VnQBmx5DZMMkgfPRRUImpkCCUsARAVZUlMIiBkRyN5VkRcZFMdeGgwWXQvVhBAblRLd3FhC3J5C0tJbhBLeCBkCCJ8Aw/w720","xLarge":"https://obs.line-scdn.net/0hlJZ9FvjfM2VnQBmx5DZMMkgfPRRUImpkCCUsARAVZUlMIiBkRyN5VkRcZFMdeGgwWXQvVhBAblRLd3FhC3J5C0tJbhBLeCBkCCJ8Aw/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"＜腸もみの効果について＞\n◇便秘改善のお手伝い\n◇痩せやすくなる\n◇むくみにくくなる\n◇体温が上がる\n◇頭痛や肩こりが軽減する\n◇生理痛が軽くなる\n◇腰痛が楽になる\n◇気持ちよく眠れる\n◇気持ちが落ち着く\n　　・\n　　・\n　　・\nなど（感じ方に個人差はあります）\n\nただ、これらはすぐに達成できるものではなく、\nお１人おひとりの体調や心理状態、食事、生活習慣などが関係します。\n\n「これまで...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02cW5pN3U2ZnRoaW4wJnM9anA3JnQ9bSZ1PTE4Z250bjJpYzNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02cW5pN3U2ZnRoaW4wJnM9anA3JnQ9bSZ1PTE4Z250bjJpYzNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02cW5pN3U2ZnRoaW4wJnM9anA3JnQ9bSZ1PTE4Z250bjJpYzNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02cW5pN3U2ZnRoaW4wJnM9anA3JnQ9bSZ1PTE4Z250bjJpYzNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02cW5pN3U2ZnRoaW4wJnM9anA3JnQ9bSZ1PTE4Z250bjJpYzNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02cW5pN3U2ZnRoaW4wJnM9anA3JnQ9bSZ1PTE4Z250bjJpYzNpMDAmaT0w/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【世界一の長寿国となろうとしている日本人の課題】\n\n医療費が国を圧迫しているこの国では、気軽に病院に行って「医者任せ」にできる時代も近い未来、終わるかもしれません。だから、自分の健康管理を他人任せにすることに慣れてしまうのは、非常にハイリスクであると言えます。また、家族が病気や認知症などで介護が必要となることは珍しくない世の中です。ただ本人がわかっているのかどうか不明なベッドの上でつながれてい...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZxcnFycmc1ZjRzNyZzPWpwNyZ0PW0mdT0xOGtzYzRvMG8zaTAwJmk9Ng","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZxcnFycmc1ZjRzNyZzPWpwNyZ0PW0mdT0xOGtzYzRvMG8zaTAwJmk9Ng/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZxcnFycmc1ZjRzNyZzPWpwNyZ0PW0mdT0xOGtzYzRvMG8zaTAwJmk9Ng/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZxcnFycmc1ZjRzNyZzPWpwNyZ0PW0mdT0xOGtzYzRvMG8zaTAwJmk9Ng/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZxcnFycmc1ZjRzNyZzPWpwNyZ0PW0mdT0xOGtzYzRvMG8zaTAwJmk9Ng/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZxcnFycmc1ZjRzNyZzPWpwNyZ0PW0mdT0xOGtzYzRvMG8zaTAwJmk9Ng/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【玄米飯が食べ過ぎ・太り過ぎを救う！？】\nお米の胚芽と表皮には、お米のもつビタミン・ミネラルなどの有効成分の９５％が含まれています。白米として食べている部分にはたったの５％しか含まれていません。米編＋白＝粕（かす）と書くように、私たちの主食の白米は、カスの部分とも言えます。\n\n私たち日本人は、脳や神経細胞のエネルギー源となるぶどう糖の大部分を主食のお米からとってきました。現代日本ではお米といっ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVnazVvdmRicnM5MSZzPWpwNyZ0PW0mdT0xOGNrdXJhcXMzaTAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVnazVvdmRicnM5MSZzPWpwNyZ0PW0mdT0xOGNrdXJhcXMzaTAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVnazVvdmRicnM5MSZzPWpwNyZ0PW0mdT0xOGNrdXJhcXMzaTAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVnazVvdmRicnM5MSZzPWpwNyZ0PW0mdT0xOGNrdXJhcXMzaTAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVnazVvdmRicnM5MSZzPWpwNyZ0PW0mdT0xOGNrdXJhcXMzaTAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVnazVvdmRicnM5MSZzPWpwNyZ0PW0mdT0xOGNrdXJhcXMzaTAwJmk9MA/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【玄米飯は消化吸収が悪いのか？】\n研究者による人体実験では、玄米ご飯の消化吸収はわずかなから白米に劣っているという報告があります。\nしかし、玄米と白米が含む栄養素の量は、断然玄米の方が多いので、わずかな吸収率の差は問題ではありません。\n\nでは何が問題なのか？\n●軟らかいものを多く食べることによる胃腸の退化\n●現代人の身体細胞力の全体的な低下\n\n「一口３０回噛みましょう」というけど、なかなかそん...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0zNHFxN24xZmhuMWdqJnM9anA3JnQ9bSZ1PTE4bGQwOGM2bzNsZzAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0zNHFxN24xZmhuMWdqJnM9anA3JnQ9bSZ1PTE4bGQwOGM2bzNsZzAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0zNHFxN24xZmhuMWdqJnM9anA3JnQ9bSZ1PTE4bGQwOGM2bzNsZzAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0zNHFxN24xZmhuMWdqJnM9anA3JnQ9bSZ1PTE4bGQwOGM2bzNsZzAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0zNHFxN24xZmhuMWdqJnM9anA3JnQ9bSZ1PTE4bGQwOGM2bzNsZzAmaT04/w750","xL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