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Celebrate World Health Day with a perfect day at The Hub.
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💛 Inbox : m.me/tgbangkok
💛 Line : @traininggroundbkk
💛 Tel : 098-005-6969
💛 E-Mail : memberc...

Technique is as crucial as fitness.
With the HYROX Bangkok race approaching on May 24–25, 2025, Training Ground is committed to helping you prepare.

Join our comprehensive workshop series starting th...

HYROX P’F’’T DOUBLES
Are you ready to test your limits? 
Grab a partner and take on this ultimate fitness challenge!
For Time
✅ 1000m Run (together)
✅ 50 Burpee Broad Jumps (shared reps)
✅ 100 Station...

🎄 The Christmas Party at Training Ground Hub! 🎉
Dear Training Ground Hub Members,
It’s that time of the year again – let’s celebrate Christmas together with joy, laughter, and good vibes!
📅 Date: S...

🎉 Training Ground West: Opening Weekend 🎉
📅 Saturday 7th & Sunday 8th December
💪 FREE gym access & classes for everyone!
✨ Don’t miss these exclusive offers:
Save up to 30,900฿ on memberships
50% ...

We all like different things in fitness. For those who like the strength side, you can experience some at Training Ground West first with a Lift Off on Saturday 7th December, the first day we open to ...

It’s back!
This time as a no-cost community event in conjunction with Training Ground Gym and Wellness Hub’s soft launch on Dec 7!
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📅 Mark your calendars!
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👉 Register now to secure your spot : htt...

We’re leveling up at Training Ground! 
It’s more than just a gym - it’s your go-to destination for fitness, wellness, and now, nutrition. We’re thrilled to announce that Pure Prep Thailand is joining ...

10 years. Countless memories. Endless growth. 💪✨

From humble beginnings to a thriving community, Training Ground has been built on more than just fitness — it’s about the connections, the support, a...

🎉 Opening Alert! 🎉
Get ready, Bangkok! We’re thrilled to announce the Training Ground West Opening Weekend on Saturday, December 7th, and Sunday, December 8th!
Enjoy FREE 'ALL ACCESS' to both East &...

New era. New ground.

Get ready to level up your fitness journey!

Training Ground West is opening its doors on December 7th. More space, more equipment, more possibilities!

What to expect:
Expanded ...

New era. New ground. 

Get ready to level up your fitness journey! 

Training Ground West is opening its doors on December 7th. More space, more equipment, more possibilities! 

What to expect:
Expand...

🎃 Halloween Satur-Ladder Lift-Off Event 🎃
Mark your calendars for Saturday November 2 for our Halloween-themed Weightlifting Lift-Off! This is not just any lifting event—it's a TG tradition. We neve...

Training Ground ชวนมาเล่นครอสฟิต
กับโปรโมชั่นสุดคุ้ม เมื่อซื้อ Class Passport
เพียง 700.- เข้าร่วมได้มากถึง 4 คราส!
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📍โปรโมชั่นตั้งแต่วันนี้ - 30 กันยายน 2567 เท่านั้น
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⭐ ทดลองเข้าใช้บริการที่ Trai...

Traditions am I right!?
Let's be honest, as a kid, teenager, adult... our relationship to the traditions in our lives change.
Christmas is not the same when your 4 or 40. Bummer.
As a community we tal...

Please be aware of our
'weekday Holiday' schedule. 🗓️
Weekday Holiday schedules have 9:30 🕤 and 11:00
am 🕚 classes.
Gym doors open at 8:30 🕣, services available at 9:00
🕘, doors close at 16:30 🕟...

At Training Ground, we understand that stepping into a gym takes courage. It’s not just about physical strength but about the bravery to face personal challenges and societal pressures. That’s why emo...

Honor a fallen hero and join a workout tradition unlike any other: Murph. 
📍 At Training Ground Murph will
✅ FREE for all
✅ Bring a friend friendly
✅ Available FREE on ClassPass
✅ Have scaling option...

With our bevvy of classes, Training Ground can build a solution unique to you. We offer 2 class types: 
1) Fitness Sports classes:
CrossFit and Hyrox are industry leading and life altering classes tha...

📢Muscle Run Crew Needed!📢
All Crew receive:📍
- Volunteer T-shirt ✅
- Free gym membership at Training Ground or cash✅
- Training ✅
Positions :📈
Athlete flow - responsible for directing athletes (wh...

📢 Open to Public! 📢
Come get a taste of race day and see what the challenge is all about.🏅
The Muscle Run is a hybrid race happening at the Bangkok Fitness Festival alongside Thailand’s first Licen...