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何卒、宜しくお願い申し上げます。","img":{"original":"https://obs.line-scdn.net/0hPxCNTtc4D1d-NxrQzHNwAC9oASZNVVZTGVAFTVlUDxgmeElUHi4YYj5ADAwLbANgJBAGTilcUAY6exRUJ1AJTy0_UTQ1eApqNFkDYwBHFxwPXUB9CSE","thumbs":{"xSmall":"https://obs.line-scdn.net/0hPxCNTtc4D1d-NxrQzHNwAC9oASZNVVZTGVAFTVlUDxgmeElUHi4YYj5ADAwLbANgJBAGTilcUAY6exRUJ1AJTy0_UTQ1eApqNFkDYwBHFxwPXUB9CSE/w120","small":"https://obs.line-scdn.net/0hPxCNTtc4D1d-NxrQzHNwAC9oASZNVVZTGVAFTVlUDxgmeElUHi4YYj5ADAwLbANgJBAGTilcUAY6exRUJ1AJTy0_UTQ1eApqNFkDYwBHFxwPXUB9CSE/w240","mid":"https://obs.line-scdn.net/0hPxCNTtc4D1d-NxrQzHNwAC9oASZNVVZTGVAFTVlUDxgmeElUHi4YYj5ADAwLbANgJBAGTilcUAY6exRUJ1AJTy0_UTQ1eApqNFkDYwBHFxwPXUB9CSE/w480","large":"https://obs.line-scdn.net/0hPxCNTtc4D1d-NxrQzHNwAC9oASZNVVZTGVAFTVlUDxgmeElUHi4YYj5ADAwLbANgJBAGTilcUAY6exRUJ1AJTy0_UTQ1eApqNFkDYwBHFxwPXUB9CSE/w720","xLarge":"https://obs.line-scdn.net/0hPxCNTtc4D1d-NxrQzHNwAC9oASZNVVZTGVAFTVlUDxgmeElUHi4YYj5ADAwLbANgJBAGTilcUAY6exRUJ1AJTy0_UTQ1eApqNFkDYwBHFxwPXUB9CSE/w960"}}}},{"type":"showcaseItem","id":"1085746984408460","linkUrl":"https://www.t-hiyake.jp/comments.html","item":{"type":"photo","title":"患者さまの声を聞く","body":"患者さまより、ご意見・ご感想をいただいております。
痛みや似たような症状をお持ちの方に、実際に治療を受けられた患者さまの声を聞いていただき、参考になれば幸いです。

今後も患者さまに安心して通院していただけますように、努力してまいります。
また、治療の技術を向上し、患者さまのお悩みを根本治療できるように日々、努力してまいります。","img":{"original":"https://obs.line-scdn.net/0hWs6HD2YRCFwLMR3aI1h3C1puBi04U1FYbFYCRS1kFz9fchdYNBVEUnJZVD5EagRrURYBRVxaVw1PfRNfUlYORFdBHz5DZhd2QSgHRXJjEBd6W0d2aCs","thumbs":{"xSmall":"https://obs.line-scdn.net/0hWs6HD2YRCFwLMR3aI1h3C1puBi04U1FYbFYCRS1kFz9fchdYNBVEUnJZVD5EagRrURYBRVxaVw1PfRNfUlYORFdBHz5DZhd2QSgHRXJjEBd6W0d2aCs/w120","small":"https://obs.line-scdn.net/0hWs6HD2YRCFwLMR3aI1h3C1puBi04U1FYbFYCRS1kFz9fchdYNBVEUnJZVD5EagRrURYBRVxaVw1PfRNfUlYORFdBHz5DZhd2QSgHRXJjEBd6W0d2aCs/w240","mid":"https://obs.line-scdn.net/0hWs6HD2YRCFwLMR3aI1h3C1puBi04U1FYbFYCRS1kFz9fchdYNBVEUnJZVD5EagRrURYBRVxaVw1PfRNfUlYORFdBHz5DZhd2QSgHRXJjEBd6W0d2aCs/w480","large":"https://obs.line-scdn.net/0hWs6HD2YRCFwLMR3aI1h3C1puBi04U1FYbFYCRS1kFz9fchdYNBVEUnJZVD5EagRrURYBRVxaVw1PfRNfUlYORFdBHz5DZhd2QSgHRXJjEBd6W0d2aCs/w720","xLarge":"https://obs.line-scdn.net/0hWs6HD2YRCFwLMR3aI1h3C1puBi04U1FYbFYCRS1kFz9fchdYNBVEUnJZVD5EagRrURYBRVxaVw1PfRNfUlYORFdBHz5DZhd2QSgHRXJjEBd6W0d2aCs/w960"}}}}]}},{"type":"signboard","id":"77911811050798","title":"当店について","content":{"item":{"type":"photo","title":"当店について","body":"各種健康保険取扱い指定院です。
柔道整復師（厚生労働大臣）国家資格免許を有した治療師が問診・治療いたします。
他院では難しい五十肩、腱鞘炎、外反母趾、ぎっくり腰、筋肉の特効治療に強みがあります柔道整復師（厚生労働大臣）免許を有した治療師が問診·治療いたします万一、体調に異変を感じた際でも医療法人さくらクリニック様と提携しておりますのでご安心ください。

創業13年の日焼けサロンを併設した全国でも珍しい整体整骨院です。","img":{"original":"https://obs.line-scdn.net/0hsu8HiGRCLFoFMTn5v4NTDVVuIis2U3VeYlYrVCMwcxVzaipecjQrbCJZORF3fWNcZidiR39RejhgamttXCNmbEVONgJjXDRcOhI7V2tBLjpNACBwSQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0hsu8HiGRCLFoFMTn5v4NTDVVuIis2U3VeYlYrVCMwcxVzaipecjQrbCJZORF3fWNcZidiR39RejhgamttXCNmbEVONgJjXDRcOhI7V2tBLjpNACBwSQ/w120","small":"https://obs.line-scdn.net/0hsu8HiGRCLFoFMTn5v4NTDVVuIis2U3VeYlYrVCMwcxVzaipecjQrbCJZORF3fWNcZidiR39RejhgamttXCNmbEVONgJjXDRcOhI7V2tBLjpNACBwSQ/w240","mid":"https://obs.line-scdn.net/0hsu8HiGRCLFoFMTn5v4NTDVVuIis2U3VeYlYrVCMwcxVzaipecjQrbCJZORF3fWNcZidiR39RejhgamttXCNmbEVONgJjXDRcOhI7V2tBLjpNACBwSQ/w480","large":"https://obs.line-scdn.net/0hsu8HiGRCLFoFMTn5v4NTDVVuIis2U3VeYlYrVCMwcxVzaipecjQrbCJZORF3fWNcZidiR39RejhgamttXCNmbEVONgJjXDRcOhI7V2tBLjpNACBwSQ/w720","xLarge":"https://obs.line-scdn.net/0hsu8HiGRCLFoFMTn5v4NTDVVuIis2U3VeYlYrVCMwcxVzaipecjQrbCJZORF3fWNcZidiR39RejhgamttXCNmbEVONgJjXDRcOhI7V2tBLjpNACBwSQ/w960"}}}}},{"type":"signboard","id":"1070114452670430","title":"当院の強み","content":{"item":{"type":"text","title":"当院の強み","body":"◉他院では難しい五十肩、腱鞘炎、外反母趾、ぎっくり腰、筋肉の特効治療に強みがあります柔道整復師（厚生労働大臣）免許を有した治療師が問診·治療いたします万一、体調に異変を感じた際でも医療法人さくらクリニック様と提携しておりますのでご安心ください。

◉創業13年の日焼けサロンを併設した全国で3店しかない珍しい整体整骨院です。日焼けは害だけではありません！治療にも効能があり、当店では積極的に日光浴の大切さを取り入れております。

◉筋肉の膜を治療する「筋膜美療」首・肩の痛み、腰痛・膝痛、股関節痛、捻挫・肉離れ、便秘改善など、筋肉の膜の癒着を改善し正常なカラダを取り戻します。

◉ウォーターベッド（水圧マッサージ）温水のパワーでさする·こねる·もむ·おすたたく·なでる·のばすの効果で末梢までの血行促進！カラダとこころの疲労回復とストレスを取り除きますぜひ一度、ご来院ください！！

◉スポーツをされる方！必見関節の可動域を広げるスポーツ治療サーフィン、ゴルフ、サッカー、野球などのスポーツパーフォンマンスをアップ！

◉確かな日焼けに自信あります日焼けのみの方、大歓迎！！初心者の方から上級者までお任せください！！

◉完全個室で日焼けエアコン・シャワー・化粧台清潔な完全個室お得な料金システム無料の日焼け用ジェル無料アイテムを取り揃えております。"}}},{"type":"showcase","id":"77911357068205","title":"主な治療メニュー（他治療実績有ります）","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77913882034734","linkUrl":"http://www.t-hiyake.jp/tanning.html","item":{"type":"photo","title":"タンニング（日焼け）","body":"エアコン、シャワー、化粧台完備の完全個室で、安心·安全の日焼けをご体験ください。
日焼けマシーンは有害な紫外線と赤外線をカットされているので、はじめての方も安心して日焼けをいただくことができます。

当店では、健康を目的に日焼けのみ利用される患者様も多く、ついでに身体のケアとして、マッサージ・全身ストレッチや関節の可動域を広げる筋膜療法を受けられています。

適度な日焼けはビタミンDの生成、有益な免疫抑制、有害な紫外線からの保護など、人体に必要不可欠なものです。

（セルフチェック）
夏だけ日焼けしたい
肌の下地をつくりたい
運動不足
もっと自信を持ちたい
何かと不安を感じる
時差ボケで辛い
寝つきがよくない
近隣で日焼けサロンを探している

（主な効能）
ストレス改善
体内時計調整
免疫機能強化
血圧値·血糖値の低下
不眠症改善
自律神経の回復
動脈効果防止
骨密度向上","img":{"original":"https://obs.line-scdn.net/0hnUOWn0KYMXpyLhuutqdOLV1xPwtBTGh_Th92SQcva1YIS3AoUk15Hl4yPElZHWp5SR8rHVEnOkkITHJ-Hhx7H1MraA9eFiJ7GUksSA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hnUOWn0KYMXpyLhuutqdOLV1xPwtBTGh_Th92SQcva1YIS3AoUk15Hl4yPElZHWp5SR8rHVEnOkkITHJ-Hhx7H1MraA9eFiJ7GUksSA/w120","small":"https://obs.line-scdn.net/0hnUOWn0KYMXpyLhuutqdOLV1xPwtBTGh_Th92SQcva1YIS3AoUk15Hl4yPElZHWp5SR8rHVEnOkkITHJ-Hhx7H1MraA9eFiJ7GUksSA/w240","mid":"https://obs.line-scdn.net/0hnUOWn0KYMXpyLhuutqdOLV1xPwtBTGh_Th92SQcva1YIS3AoUk15Hl4yPElZHWp5SR8rHVEnOkkITHJ-Hhx7H1MraA9eFiJ7GUksSA/w480","large":"https://obs.line-scdn.net/0hnUOWn0KYMXpyLhuutqdOLV1xPwtBTGh_Th92SQcva1YIS3AoUk15Hl4yPElZHWp5SR8rHVEnOkkITHJ-Hhx7H1MraA9eFiJ7GUksSA/w720","xLarge":"https://obs.line-scdn.net/0hnUOWn0KYMXpyLhuutqdOLV1xPwtBTGh_Th92SQcva1YIS3AoUk15Hl4yPElZHWp5SR8rHVEnOkkITHJ-Hhx7H1MraA9eFiJ7GUksSA/w960"}}}},{"type":"showcaseItem","id":"77913882034732","linkUrl":"http://www.t-hiyake.jp/#golf","item":{"type":"photo","title":"スポーツ治療（関節可動域、柔軟性治療）","body":"筋膜吸引による筋膜由来の症状を根治
筋膜（筋肉や内臓を包む膜）の吸引とマッサージを同時に行い、リンパ·血液の流れを改善することにより、筋膜由来の症状を緩和·根治します。
これまでの様々な治療法で歪んだ関節には、周辺の「筋膜」の癒着を改善しない限り、根治へ導くことは困難です。
筋膜療法は、皮膚を直接吸引することによって皮下組織の代謝を改善し、治療部位の早期回復に特効性があります。","img":{"original":"https://obs.line-scdn.net/0hUcHTXVr_Ckx1LSCYsaR1G1pyBD1GT1NKHENAIwApUGBQTUsfVU4XK1YxXHwIHVFIGx9AKAUvAXRbSBpIGR9AKVQpVjlZFRlNHkoXfg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hUcHTXVr_Ckx1LSCYsaR1G1pyBD1GT1NKHENAIwApUGBQTUsfVU4XK1YxXHwIHVFIGx9AKAUvAXRbSBpIGR9AKVQpVjlZFRlNHkoXfg/w120","small":"https://obs.line-scdn.net/0hUcHTXVr_Ckx1LSCYsaR1G1pyBD1GT1NKHENAIwApUGBQTUsfVU4XK1YxXHwIHVFIGx9AKAUvAXRbSBpIGR9AKVQpVjlZFRlNHkoXfg/w240","mid":"https://obs.line-scdn.net/0hUcHTXVr_Ckx1LSCYsaR1G1pyBD1GT1NKHENAIwApUGBQTUsfVU4XK1YxXHwIHVFIGx9AKAUvAXRbSBpIGR9AKVQpVjlZFRlNHkoXfg/w480","large":"https://obs.line-scdn.net/0hUcHTXVr_Ckx1LSCYsaR1G1pyBD1GT1NKHENAIwApUGBQTUsfVU4XK1YxXHwIHVFIGx9AKAUvAXRbSBpIGR9AKVQpVjlZFRlNHkoXfg/w720","xLarge":"https://obs.line-scdn.net/0hUcHTXVr_Ckx1LSCYsaR1G1pyBD1GT1NKHENAIwApUGBQTUsfVU4XK1YxXHwIHVFIGx9AKAUvAXRbSBpIGR9AKVQpVjlZFRlNHkoXfg/w960"}}}},{"type":"showcaseItem","id":"77913882034735","linkUrl":"http://www.t-hiyake.jp/#kinmaku","item":{"type":"photo","title":"腰痛、ぎっぐり腰、腱鞘炎","body":"ぎっくり腰は「突然」やってきます。
重い物を持った時に「グキッ」と激痛が走ることがありますが、くしゃみだけで痛みに襲われる方もいらっしゃいます。

当院では、患部はあまり触らずに、周りの関節や筋肉を調整していきます。
そうする事で腰への負担が軽くなりぎっくり腰の早期回復へと繋がります。
専門のスペシャリストが、即効性のある治療とお家での早期回復方法について、アドバイスさせていただきます。ご一緒に治療していきましょう。

腱鞘炎がなかなか治らずお困りの方へ
根本原因は、腱鞘炎で痛みを感じる部分以外に、隠れています。
腱鞘炎の隠れた原因となっている部位を見極め、その原因となっている深層の筋肉を緩める事によって、重度の腱鞘炎も完治が可能になります。

当院では、下記の3つを柱に、即効性のある治療とお家でもできる腱鞘炎を防ぐ・効く方法をアドバイスさせていただきながら、患者様とご一緒に治療をしていきます。

◉腱鞘炎が発生している部位と根本原因への施術
◉腱鞘炎を防ぐ、生活習慣のアドバイス
◉腱鞘炎に効くストレッチ","img":{"original":"https://obs.line-scdn.net/0hZvCLOXMlBVl-NS-Nurx6DlFqCyhNV1xaQwcfOVIxXXVSVRELXlYYO1IpUz1RBF4LQlUabFI0X20GAkBdEgdPPF8xXixSDRZYFVIYaw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hZvCLOXMlBVl-NS-Nurx6DlFqCyhNV1xaQwcfOVIxXXVSVRELXlYYO1IpUz1RBF4LQlUabFI0X20GAkBdEgdPPF8xXixSDRZYFVIYaw/w120","small":"https://obs.line-scdn.net/0hZvCLOXMlBVl-NS-Nurx6DlFqCyhNV1xaQwcfOVIxXXVSVRELXlYYO1IpUz1RBF4LQlUabFI0X20GAkBdEgdPPF8xXixSDRZYFVIYaw/w240","mid":"https://obs.line-scdn.net/0hZvCLOXMlBVl-NS-Nurx6DlFqCyhNV1xaQwcfOVIxXXVSVRELXlYYO1IpUz1RBF4LQlUabFI0X20GAkBdEgdPPF8xXixSDRZYFVIYaw/w480","large":"https://obs.line-scdn.net/0hZvCLOXMlBVl-NS-Nurx6DlFqCyhNV1xaQwcfOVIxXXVSVRELXlYYO1IpUz1RBF4LQlUabFI0X20GAkBdEgdPPF8xXixSDRZYFVIYaw/w720","xLarge":"https://obs.line-scdn.net/0hZvCLOXMlBVl-NS-Nurx6DlFqCyhNV1xaQwcfOVIxXXVSVRELXlYYO1IpUz1RBF4LQlUabFI0X20GAkBdEgdPPF8xXixSDRZYFVIYaw/w960"}}}},{"type":"showcaseItem","id":"77913882034743","linkUrl":"http://www.t-hiyake.jp/#gaihanboshi","item":{"type":"photo","title":"外反母趾矯正","body":"美と健康は足の裏から改善
外反母趾矯正、渡辺式テーピング矯正法、他院で治らない方ご相談ください。筋肉の膜を治療後、手作りの独自手法によりテーピングで矯正し靴ずれと指裏の痛みを改善します。

（セルフチェック）
足が疲れやすい、指が縮こまっている、足裏にタコがある、歩行時、足が痛くなる、親指·小指が赤くなる

（外反母趾の分類）
靭帯性外反母趾、仮骨性外反母趾、混合性外反母趾、ハンマートゥ性外反母趾、病変性外反母趾","img":{"original":"https://obs.line-scdn.net/0hrAzODZvvLW5HNjjMTtNSORFpIx90VHRqIFEqXQQ3cjYDYS9QHShgdwtRMyU1emJoJCBjcz1WewwibWpZHiRnWAdeOzYhWzBHDRZiYylGLw4PB28","thumbs":{"xSmall":"https://obs.line-scdn.net/0hrAzODZvvLW5HNjjMTtNSORFpIx90VHRqIFEqXQQ3cjYDYS9QHShgdwtRMyU1emJoJCBjcz1WewwibWpZHiRnWAdeOzYhWzBHDRZiYylGLw4PB28/w120","small":"https://obs.line-scdn.net/0hrAzODZvvLW5HNjjMTtNSORFpIx90VHRqIFEqXQQ3cjYDYS9QHShgdwtRMyU1emJoJCBjcz1WewwibWpZHiRnWAdeOzYhWzBHDRZiYylGLw4PB28/w240","mid":"https://obs.line-scdn.net/0hrAzODZvvLW5HNjjMTtNSORFpIx90VHRqIFEqXQQ3cjYDYS9QHShgdwtRMyU1emJoJCBjcz1WewwibWpZHiRnWAdeOzYhWzBHDRZiYylGLw4PB28/w480","large":"https://obs.line-scdn.net/0hrAzODZvvLW5HNjjMTtNSORFpIx90VHRqIFEqXQQ3cjYDYS9QHShgdwtRMyU1emJoJCBjcz1WewwibWpZHiRnWAdeOzYhWzBHDRZiYylGLw4PB28/w720","xLarge":"https://obs.line-scdn.net/0hrAzODZvvLW5HNjjMTtNSORFpIx90VHRqIFEqXQQ3cjYDYS9QHShgdwtRMyU1emJoJCBjcz1WewwibWpZHiRnWAdeOzYhWzBHDRZiYylGLw4PB28/w960"}}}},{"type":"showcaseItem","id":"77913882034757","linkUrl":"http://www.t-hiyake.jp/#water_bed","item":{"type":"photo","title":"ウォーターベッド（温水・水圧マッサージ）","body":"完全個室で慢性疾患や疲労の回復
温水の力と「さする·こねる·もむ·おす·たたく·なでる·のばす」の効果で、カラダの奥深くまで伝わります。
（主な効能）
肩こりの軽減、血液循環の向上、末梢の血行促進、筋肉疲労物質の除去、冷え、むくみの軽減、心と体のストレスを解消","img":{"original":"https://obs.line-scdn.net/0hU2v_0gwxCh1LJiDJj691SmR5BGx4RFNOdhVCcmlzUTFmEhgea0VHL2w6XC9jH1EcdhVAfmclBCtnREgZJxRAeGojV2hnHhkcIEEXLw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hU2v_0gwxCh1LJiDJj691SmR5BGx4RFNOdhVCcmlzUTFmEhgea0VHL2w6XC9jH1EcdhVAfmclBCtnREgZJxRAeGojV2hnHhkcIEEXLw/w120","small":"https://obs.line-scdn.net/0hU2v_0gwxCh1LJiDJj691SmR5BGx4RFNOdhVCcmlzUTFmEhgea0VHL2w6XC9jH1EcdhVAfmclBCtnREgZJxRAeGojV2hnHhkcIEEXLw/w240","mid":"https://obs.line-scdn.net/0hU2v_0gwxCh1LJiDJj691SmR5BGx4RFNOdhVCcmlzUTFmEhgea0VHL2w6XC9jH1EcdhVAfmclBCtnREgZJxRAeGojV2hnHhkcIEEXLw/w480","large":"https://obs.line-scdn.net/0hU2v_0gwxCh1LJiDJj691SmR5BGx4RFNOdhVCcmlzUTFmEhgea0VHL2w6XC9jH1EcdhVAfmclBCtnREgZJxRAeGojV2hnHhkcIEEXLw/w720","xLarge":"https://obs.line-scdn.net/0hU2v_0gwxCh1LJiDJj691SmR5BGx4RFNOdhVCcmlzUTFmEhgea0VHL2w6XC9jH1EcdhVAfmclBCtnREgZJxRAeGojV2hnHhkcIEEXLw/w960"}}}},{"type":"showcaseItem","id":"1070271235821254","linkUrl":"http://www.t-hiyake.jp/#massage","item":{"type":"photo","title":"マッサージ・全身ストレッチ","body":"手技で全身をほぐすことにより、5つの作用から全身の機能調整をはかり、さまざまな症状を回復させます。
（主な効能）
筋肉の張り、関節痛の緩和、老廃物の排出、便秘時の腰痛、神経性の痛み","img":{"original":"https://obs.line-scdn.net/0hF9VXsmRqGRZrIQy1mP9mQTt-F2dYQ0ASDEZXIjteHU4jaV08Cw4WIBJ4Hl0ZbVYQCDdXCxFBT3QOel4hMjNTICtGDE4ZYV88IQUeGwVZG3YjEBc_AQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0hF9VXsmRqGRZrIQy1mP9mQTt-F2dYQ0ASDEZXIjteHU4jaV08Cw4WIBJ4Hl0ZbVYQCDdXCxFBT3QOel4hMjNTICtGDE4ZYV88IQUeGwVZG3YjEBc_AQ/w120","small":"https://obs.line-scdn.net/0hF9VXsmRqGRZrIQy1mP9mQTt-F2dYQ0ASDEZXIjteHU4jaV08Cw4WIBJ4Hl0ZbVYQCDdXCxFBT3QOel4hMjNTICtGDE4ZYV88IQUeGwVZG3YjEBc_AQ/w240","mid":"https://obs.line-scdn.net/0hF9VXsmRqGRZrIQy1mP9mQTt-F2dYQ0ASDEZXIjteHU4jaV08Cw4WIBJ4Hl0ZbVYQCDdXCxFBT3QOel4hMjNTICtGDE4ZYV88IQUeGwVZG3YjEBc_AQ/w480","large":"https://obs.line-scdn.net/0hF9VXsmRqGRZrIQy1mP9mQTt-F2dYQ0ASDEZXIjteHU4jaV08Cw4WIBJ4Hl0ZbVYQCDdXCxFBT3QOel4hMjNTICtGDE4ZYV88IQUeGwVZG3YjEBc_AQ/w720","xLarge":"https://obs.line-scdn.net/0hF9VXsmRqGRZrIQy1mP9mQTt-F2dYQ0ASDEZXIjteHU4jaV08Cw4WIBJ4Hl0ZbVYQCDdXCxFBT3QOel4hMjNTICtGDE4ZYV88IQUeGwVZG3YjEBc_AQ/w960"}}}},{"type":"showcaseItem","id":"1086852359735376","linkUrl":"https://www.t-hiyake.jp/surfing/","item":{"type":"photo","title":"サーファーのためのストレッチ","body":"サーファーのための最高のストレッチ方法とは？

サーフィン前後の入念なストレッチでカラダをしなやかにしましょう！

いい波を目の前にすると、すぐにでもゲッティングアウトしたくなるものだが、まずは慌てず騒がずストレッチで全身をほぐそう。サーフィン中は、普段あまり使っていない筋肉を動かす機会も多い。ストレッチを怠ると海の中で足がつったり、慢性的な腰痛を引き起こしてしまう可能性もある。
また、ストレッチは血流の改善にも役立ち、心臓麻痺などのリスクを軽減する効果も。さらに、関節をほぐしておくことで怪我の予防にもつながる。やり方に決まりはないが、きちんとウォーミングアップしてから入水しよう。イチローが打席前に決まったルーティーンを行うように、自分なりのストレッチのルーティーンを作っておくといい。ヨガのポーズを取り入れるのもアリだ。

カラダにガタがきてしまえば、サーフィンどころではなくなってしまう。この先、長く波乗りと付き合っていくためにも、サーフィン前のストレッチタイムを大切にしたい。","img":{"original":"https://obs.line-scdn.net/0hZJwqoBaUBWVKCBDhYN96MhpXCxR5alxhLW8PfwpzWio8TARbdRkSawldHwY_UwlSEC8MfB1jWjQORB5mE28DfRZ7BT5kQ0NPEx0IfwlaHS47YkpjMA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hZJwqoBaUBWVKCBDhYN96MhpXCxR5alxhLW8PfwpzWio8TARbdRkSawldHwY_UwlSEC8MfB1jWjQORB5mE28DfRZ7BT5kQ0NPEx0IfwlaHS47YkpjMA/w120","small":"https://obs.line-scdn.net/0hZJwqoBaUBWVKCBDhYN96MhpXCxR5alxhLW8PfwpzWio8TARbdRkSawldHwY_UwlSEC8MfB1jWjQORB5mE28DfRZ7BT5kQ0NPEx0IfwlaHS47YkpjMA/w240","mid":"https://obs.line-scdn.net/0hZJwqoBaUBWVKCBDhYN96MhpXCxR5alxhLW8PfwpzWio8TARbdRkSawldHwY_UwlSEC8MfB1jWjQORB5mE28DfRZ7BT5kQ0NPEx0IfwlaHS47YkpjMA/w480","large":"https://obs.line-scdn.net/0hZJwqoBaUBWVKCBDhYN96MhpXCxR5alxhLW8PfwpzWio8TARbdRkSawldHwY_UwlSEC8MfB1jWjQORB5mE28DfRZ7BT5kQ0NPEx0IfwlaHS47YkpjMA/w720","xLarge":"https://obs.line-scdn.net/0hZJwqoBaUBWVKCBDhYN96MhpXCxR5alxhLW8PfwpzWio8TARbdRkSawldHwY_UwlSEC8MfB1jWjQORB5mE28DfRZ7BT5kQ0NPEx0IfwlaHS47YkpjMA/w960"}}}}]}},{"type":"showcase","id":"1070116398816480","title":"LINE無料相談・予約","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"1070117544723731","linkUrl":"https://lin.ee/uIC7sZz","item":{"type":"photo","title":"365日24時間受付中","body":"LINEで、痛みや症状など、お身体のお悩みを無料相談できます。
お気軽に、ご相談くださいませ。
また、前日までの来院予約を承っております。
ご不明な点などございましたら、いつでもお問い合わせください","img":{"original":"https://obs.line-scdn.net/0hzsLEN3vIJVxxPDD_ypdaCydjKy1CXnxYFltqaSI0PxM6WSpaO142bwtPexcDcGpaEiprQQtccz4UZ2JrKC5vajFDPgcDez9YThxpRiFMJzw5DDk","thumbs":{"xSmall":"https://obs.line-scdn.net/0hzsLEN3vIJVxxPDD_ypdaCydjKy1CXnxYFltqaSI0PxM6WSpaO142bwtPexcDcGpaEiprQQtccz4UZ2JrKC5vajFDPgcDez9YThxpRiFMJzw5DDk/w120","small":"https://obs.line-scdn.net/0hzsLEN3vIJVxxPDD_ypdaCydjKy1CXnxYFltqaSI0PxM6WSpaO142bwtPexcDcGpaEiprQQtccz4UZ2JrKC5vajFDPgcDez9YThxpRiFMJzw5DDk/w240","mid":"https://obs.line-scdn.net/0hzsLEN3vIJVxxPDD_ypdaCydjKy1CXnxYFltqaSI0PxM6WSpaO142bwtPexcDcGpaEiprQQtccz4UZ2JrKC5vajFDPgcDez9YThxpRiFMJzw5DDk/w480","large":"https://obs.line-scdn.net/0hzsLEN3vIJVxxPDD_ypdaCydjKy1CXnxYFltqaSI0PxM6WSpaO142bwtPexcDcGpaEiprQQtccz4UZ2JrKC5vajFDPgcDez9YThxpRiFMJzw5DDk/w720","xLarge":"https://obs.line-scdn.net/0hzsLEN3vIJVxxPDD_ypdaCydjKy1CXnxYFltqaSI0PxM6WSpaO142bwtPexcDcGpaEiprQQtccz4UZ2JrKC5vajFDPgcDez9YThxpRiFMJzw5DDk/w960"}}}}]}},{"type":"signboard","id":"1070287509720865","title":"腰痛やぽっこりおなかでお悩みの方","content":{"item":{"type":"photo","title":"腰痛やぽっこりおなかでお悩みの方","body":"女性に多い反り腰でお悩みの方
慢性的な腰痛や、太っているわけではないのに
下腹だけ出ている「ぽっこりおなか」
普段の姿勢が大きく影響しています。
中でも女性に多いのが、腰に負担がかかりやすい「反り腰」や
腰痛以外にもさまざまな症状を引き起こす原因となります。
「わたしも反り腰なのかしら？」とお悩みの方
その原因や症状を確認しますので、お気軽にご相談ください。","img":{"original":"https://obs.line-scdn.net/0h-WBSHhCWcnh_KmfadXgNLyl1fAlMSCt8GE0-YllBZxoZQ3x-JRF1TTNRLDMNZj1-HDw8ZQVKJBoacTVPJjg4Tj9CLRhQfWtRNQ4_dRFacBg3Gmo","thumbs":{"xSmall":"https://obs.line-scdn.net/0h-WBSHhCWcnh_KmfadXgNLyl1fAlMSCt8GE0-YllBZxoZQ3x-JRF1TTNRLDMNZj1-HDw8ZQVKJBoacTVPJjg4Tj9CLRhQfWtRNQ4_dRFacBg3Gmo/w120","small":"https://obs.line-scdn.net/0h-WBSHhCWcnh_KmfadXgNLyl1fAlMSCt8GE0-YllBZxoZQ3x-JRF1TTNRLDMNZj1-HDw8ZQVKJBoacTVPJjg4Tj9CLRhQfWtRNQ4_dRFacBg3Gmo/w240","mid":"https://obs.line-scdn.net/0h-WBSHhCWcnh_KmfadXgNLyl1fAlMSCt8GE0-YllBZxoZQ3x-JRF1TTNRLDMNZj1-HDw8ZQVKJBoacTVPJjg4Tj9CLRhQfWtRNQ4_dRFacBg3Gmo/w480","large":"https://obs.line-scdn.net/0h-WBSHhCWcnh_KmfadXgNLyl1fAlMSCt8GE0-YllBZxoZQ3x-JRF1TTNRLDMNZj1-HDw8ZQVKJBoacTVPJjg4Tj9CLRhQfWtRNQ4_dRFacBg3Gmo/w720","xLarge":"https://obs.line-scdn.net/0h-WBSHhCWcnh_KmfadXgNLyl1fAlMSCt8GE0-YllBZxoZQ3x-JRF1TTNRLDMNZj1-HDw8ZQVKJBoacTVPJjg4Tj9CLRhQfWtRNQ4_dRFacBg3Gmo/w960"}}}}},{"type":"signboard","id":"1070285224609665","title":"産後の骨盤矯正＆産後ケア","content":{"item":{"type":"photo","title":"産後の骨盤矯正＆産後ケア","body":"産後の骨盤矯正＆産後ケアゆったりスペース・赤ちゃんと一緒にご来院ください。出産後に骨盤体操や骨盤ダイエットなどさまざまな方法で頑張っても体重は戻ったのに体型が戻らなかった、腰痛や肩こりがひどくなった、などの悩みは多いようです。開いた骨盤を矯正し戻す治療、産後特有の症状や育児疲れの痛みの治療と予防をします。","img":{"original":"https://obs.line-scdn.net/0hU8I8Okb-Chd0QR-1fK51QCUeBGZHI1MTEyYADg0lHVg_EU8TE1geGic6EHQrGgYgLmYDDiMqVUYwDREULSYMDycbV1taDUg-IVgHDVITElwFK0U9FHU","thumbs":{"xSmall":"https://obs.line-scdn.net/0hU8I8Okb-Chd0QR-1fK51QCUeBGZHI1MTEyYADg0lHVg_EU8TE1geGic6EHQrGgYgLmYDDiMqVUYwDREULSYMDycbV1taDUg-IVgHDVITElwFK0U9FHU/w120","small":"https://obs.line-scdn.net/0hU8I8Okb-Chd0QR-1fK51QCUeBGZHI1MTEyYADg0lHVg_EU8TE1geGic6EHQrGgYgLmYDDiMqVUYwDREULSYMDycbV1taDUg-IVgHDVITElwFK0U9FHU/w240","mid":"https://obs.line-scdn.net/0hU8I8Okb-Chd0QR-1fK51QCUeBGZHI1MTEyYADg0lHVg_EU8TE1geGic6EHQrGgYgLmYDDiMqVUYwDREULSYMDycbV1taDUg-IVgHDVITElwFK0U9FHU/w480","large":"https://obs.line-scdn.net/0hU8I8Okb-Chd0QR-1fK51QCUeBGZHI1MTEyYADg0lHVg_EU8TE1geGic6EHQrGgYgLmYDDiMqVUYwDREULSYMDycbV1taDUg-IVgHDVITElwFK0U9FHU/w720","xLarge":"https://obs.line-scdn.net/0hU8I8Okb-Chd0QR-1fK51QCUeBGZHI1MTEyYADg0lHVg_EU8TE1geGic6EHQrGgYgLmYDDiMqVUYwDREULSYMDycbV1taDUg-IVgHDVITElwFK0U9FHU/w960"}}}}},{"type":"signboard","id":"1070299950026582","title":"外反母趾でお悩みの方","content":{"item":{"type":"photo","title":"外反母趾でお悩みの方","body":"美と健康は足の裏から改善
外反母趾矯正、渡辺式テーピング矯正法、他院で治らない方ご相談ください。筋肉の膜を治療後、手作りの独自手法によりテーピングで矯正し靴ずれと指裏の痛みを改善します。

（セルフチェック）
足が疲れやすい、指が縮こまっている、足裏にタコがある、歩行時、足が痛くなる、親指·小指が赤くなる

（外反母趾の分類）
靭帯性外反母趾、仮骨性外反母趾、混合性外反母趾、ハンマートゥ性外反母趾、病変性外反母趾","img":{"original":"https://obs.line-scdn.net/0hBKuQpzN6HWRIKAjGSDFiMxl3ExV7SkRgL08XfTFQCz8ATRtZKC0MUTFXGQQHcxFTEg8UfR9DQjUMZAZnEU8bfBtyQDwMawFNARcSUCZYBS85QlJOKzI","thumbs":{"xSmall":"https://obs.line-scdn.net/0hBKuQpzN6HWRIKAjGSDFiMxl3ExV7SkRgL08XfTFQCz8ATRtZKC0MUTFXGQQHcxFTEg8UfR9DQjUMZAZnEU8bfBtyQDwMawFNARcSUCZYBS85QlJOKzI/w120","small":"https://obs.line-scdn.net/0hBKuQpzN6HWRIKAjGSDFiMxl3ExV7SkRgL08XfTFQCz8ATRtZKC0MUTFXGQQHcxFTEg8UfR9DQjUMZAZnEU8bfBtyQDwMawFNARcSUCZYBS85QlJOKzI/w240","mid":"https://obs.line-scdn.net/0hBKuQpzN6HWRIKAjGSDFiMxl3ExV7SkRgL08XfTFQCz8ATRtZKC0MUTFXGQQHcxFTEg8UfR9DQjUMZAZnEU8bfBtyQDwMawFNARcSUCZYBS85QlJOKzI/w480","large":"https://obs.line-scdn.net/0hBKuQpzN6HWRIKAjGSDFiMxl3ExV7SkRgL08XfTFQCz8ATRtZKC0MUTFXGQQHcxFTEg8UfR9DQjUMZAZnEU8bfBtyQDwMawFNARcSUCZYBS85QlJOKzI/w720","xLarge":"https://obs.line-scdn.net/0hBKuQpzN6HWRIKAjGSDFiMxl3ExV7SkRgL08XfTFQCz8ATRtZKC0MUTFXGQQHcxFTEg8UfR9DQjUMZAZnEU8bfBtyQDwMawFNARcSUCZYBS85QlJOKzI/w960"}}}}},{"type":"signboard","id":"1070315401775803","title":"腰痛・ぎっぐり腰でお悩みの方","content":{"item":{"type":"photo","title":"腰痛・ぎっぐり腰でお悩みの方","body":"ぎっくり腰は「突然」やってきます。
重い物を持った時に「グキッ」と激痛が走ることがありますが、くしゃみだけで痛みに襲われる方もいらっしゃいます。

当院では、患部はあまり触らずに、周りの関節や筋肉を調整していきます。
そうする事で腰への負担が軽くなりぎっくり腰の早期回復へと繋がります。
専門のスペシャリストが、即効性のある治療とお家での早期回復方法について、アドバイスさせていただきます。ご一緒に治療していきましょう。","img":{"original":"https://obs.line-scdn.net/0hqsX7Q3dhLlxlTjv-e6ZRCzMRIC1WLHdYAilgakIpKzwuICJ0IENiRSY5LxcXAmFaBlhgQR8ueD4AFWlrPFxkaiUlLhAUOzJYWm5lUQs-LDwtfio","thumbs":{"xSmall":"https://obs.line-scdn.net/0hqsX7Q3dhLlxlTjv-e6ZRCzMRIC1WLHdYAilgakIpKzwuICJ0IENiRSY5LxcXAmFaBlhgQR8ueD4AFWlrPFxkaiUlLhAUOzJYWm5lUQs-LDwtfio/w120","small":"https://obs.line-scdn.net/0hqsX7Q3dhLlxlTjv-e6ZRCzMRIC1WLHdYAilgakIpKzwuICJ0IENiRSY5LxcXAmFaBlhgQR8ueD4AFWlrPFxkaiUlLhAUOzJYWm5lUQs-LDwtfio/w240","mid":"https://obs.line-scdn.net/0hqsX7Q3dhLlxlTjv-e6ZRCzMRIC1WLHdYAilgakIpKzwuICJ0IENiRSY5LxcXAmFaBlhgQR8ueD4AFWlrPFxkaiUlLhAUOzJYWm5lUQs-LDwtfio/w480","large":"https://obs.line-scdn.net/0hqsX7Q3dhLlxlTjv-e6ZRCzMRIC1WLHdYAilgakIpKzwuICJ0IENiRSY5LxcXAmFaBlhgQR8ueD4AFWlrPFxkaiUlLhAUOzJYWm5lUQs-LDwtfio/w720","xLarge":"https://obs.line-scdn.net/0hqsX7Q3dhLlxlTjv-e6ZRCzMRIC1WLHdYAilgakIpKzwuICJ0IENiRSY5LxcXAmFaBlhgQR8ueD4AFWlrPFxkaiUlLhAUOzJYWm5lUQs-LDwtfio/w960"}}}}},{"type":"signboard","id":"1070302676324191","title":"腱鞘炎でお悩みの方","content":{"item":{"type":"photo","title":"腱鞘炎でお悩みの方","body":"腱鞘炎がなかなか治らずお困りの方へ
根本原因は、腱鞘炎で痛みを感じる部分以外に、隠れています。
腱鞘炎の隠れた原因となっている部位を見極め、その原因となっている深層の筋肉を緩める事によって、重度の腱鞘炎も完治が可能になります。

当院では、下記の3つを柱に、即効性のある治療とお家でもできる腱鞘炎を防ぐ・効く方法をアドバイスさせていただきながら、患者様とご一緒に治療をしていきます。

◉腱鞘炎が発生している部位と根本原因への施術
◉腱鞘炎を防ぐ、生活習慣のアドバイス
◉腱鞘炎に効くストレッチ","img":{"original":"https://obs.line-scdn.net/0hn1hSuk60MR5VKiS8TLJOSQR1P29mSGgaMk07B3NVM3wReS43aig1KHNjMHsgcT0pDw04BwJBbk8RZiodDE03BgZwbH4dZT80DD89EBZ4KVUkQH40NQ4","thumbs":{"xSmall":"https://obs.line-scdn.net/0hn1hSuk60MR5VKiS8TLJOSQR1P29mSGgaMk07B3NVM3wReS43aig1KHNjMHsgcT0pDw04BwJBbk8RZiodDE03BgZwbH4dZT80DD89EBZ4KVUkQH40NQ4/w120","small":"https://obs.line-scdn.net/0hn1hSuk60MR5VKiS8TLJOSQR1P29mSGgaMk07B3NVM3wReS43aig1KHNjMHsgcT0pDw04BwJBbk8RZiodDE03BgZwbH4dZT80DD89EBZ4KVUkQH40NQ4/w240","mid":"https://obs.line-scdn.net/0hn1hSuk60MR5VKiS8TLJOSQR1P29mSGgaMk07B3NVM3wReS43aig1KHNjMHsgcT0pDw04BwJBbk8RZiodDE03BgZwbH4dZT80DD89EBZ4KVUkQH40NQ4/w480","large":"https://obs.line-scdn.net/0hn1hSuk60MR5VKiS8TLJOSQR1P29mSGgaMk07B3NVM3wReS43aig1KHNjMHsgcT0pDw04BwJBbk8RZiodDE03BgZwbH4dZT80DD89EBZ4KVUkQH40NQ4/w720","xLarge":"https://obs.line-scdn.net/0hn1hSuk60MR5VKiS8TLJOSQR1P29mSGgaMk07B3NVM3wReS43aig1KHNjMHsgcT0pDw04BwJBbk8RZiodDE03BgZwbH4dZT80DD89EBZ4KVUkQH40NQ4/w960"}}}}},{"type":"signboard","id":"1070297752144472","title":"四十肩・五十肩でお悩みの方","content":{"item":{"type":"photo","title":"四十肩・五十肩でお悩みの方","body":"筋膜吸引による筋膜由来の症状を根治
筋膜（筋肉や内臓を包む膜）の吸引とマッサージを同時に行い、リンパ·血液の流れを改善することにより、筋膜由来の症状を緩和·根治します。
これまでの様々な治療法で歪んだ関節には、周辺の「筋膜」の癒着を改善しない限り、根治へ導くことは困難です。
筋膜療法は、皮膚を直接吸引することによって皮下組織の代謝を改善し、治療部位の早期回復に特効性があります。","img":{"original":"https://obs.line-scdn.net/0hCvx4Pxn0HFlFTQn7RA9jDhUSEih2L0VdIioWQAUUARVqHR1xD21XVz85CxYwFhBuH2oVQBImQwgBAQdaHCoaQRYXQRcOIxNcDHIQbxYfBBI0J1NdPw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hCvx4Pxn0HFlFTQn7RA9jDhUSEih2L0VdIioWQAUUARVqHR1xD21XVz85CxYwFhBuH2oVQBImQwgBAQdaHCoaQRYXQRcOIxNcDHIQbxYfBBI0J1NdPw/w120","small":"https://obs.line-scdn.net/0hCvx4Pxn0HFlFTQn7RA9jDhUSEih2L0VdIioWQAUUARVqHR1xD21XVz85CxYwFhBuH2oVQBImQwgBAQdaHCoaQRYXQRcOIxNcDHIQbxYfBBI0J1NdPw/w240","mid":"https://obs.line-scdn.net/0hCvx4Pxn0HFlFTQn7RA9jDhUSEih2L0VdIioWQAUUARVqHR1xD21XVz85CxYwFhBuH2oVQBImQwgBAQdaHCoaQRYXQRcOIxNcDHIQbxYfBBI0J1NdPw/w480","large":"https://obs.line-scdn.net/0hCvx4Pxn0HFlFTQn7RA9jDhUSEih2L0VdIioWQAUUARVqHR1xD21XVz85CxYwFhBuH2oVQBImQwgBAQdaHCoaQRYXQRcOIxNcDHIQbxYfBBI0J1NdPw/w720","xLarge":"https://obs.line-scdn.net/0hCvx4Pxn0HFlFTQn7RA9jDhUSEih2L0VdIioWQAUUARVqHR1xD21XVz85CxYwFhBuH2oVQBImQwgBAQdaHCoaQRYXQRcOIxNcDHIQbxYfBBI0J1NdPw/w960"}}}}},{"type":"signboard","id":"1070319696809911","title":"痛み、スポーツ治療、婦人科でお悩みの方","content":{"item":{"type":"photo","title":"痛み、スポーツ治療、婦人科でお悩みの方","body":"筋膜吸引による筋膜由来の症状を根治
筋膜（筋肉や内臓を包む膜）の吸引とマッサージを同時に行い、リンパ·血液の流れを改善することにより、筋膜由来の症状を緩和·根治します。
これまでの様々な治療法で歪んだ関節には、周辺の「筋膜」の癒着を改善しない限り、根治へ導くことは困難です。
筋膜療法は、皮膚を直接吸引することによって皮下組織の代謝を改善し、治療部位の早期回復に特効性があります。

（筋膜吸引の効能）
筋膜の委縮·癒着を剥がす
血液やリンパの循環を良くし、むくみを改善
筋肉の機能を正常にする
関節のゆがみを正す
（治療の一例①）
五十肩（治療動画）
腱鞘炎
外反母趾矯正
ぎっぐり腰
骨盤矯正
（治療の一例②）
関節可動域の拡大（治療動画）
肩こり
腰痛
膝痛
打撲
（治療の一例③）
首の治療
姿勢矯正
むくみ美脚ケア
浮腫みの治療
閉塞性血栓症血管炎

関節可動域の広さと柔軟性の治療効果
スポーツにおいて、投げる·打つ·走る·蹴る·振る·飛ぶといった動作には、必ずこの可動域が関係してきます。
可動域が広いと、スポーツ全般の動作に直結し、スポーツパフォーマンスは必然的に向上されます。

ゴルフをされる方－柔軟ボディを目指して－
関節の可動域を広くすることで、スイングの向上につながります
柔軟性がつき、持久力や筋力も高めやすく疲れにくくなります
ふくらはぎと足首の固さを改善し、ゴルフの上達につながります","img":{"original":"https://obs.line-scdn.net/0h-07kB28ych8KEme9EvQNSFtNfG45cCsbbXV4BnR1d0d7e3AcTwx0K3NTcH9VSX4oUDV7Bl15LU5OXmkcU3V0B1lIL39OSWgbaiF-EnNAalR7eD01bRQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0h-07kB28ych8KEme9EvQNSFtNfG45cCsbbXV4BnR1d0d7e3AcTwx0K3NTcH9VSX4oUDV7Bl15LU5OXmkcU3V0B1lIL39OSWgbaiF-EnNAalR7eD01bRQ/w120","small":"https://obs.line-scdn.net/0h-07kB28ych8KEme9EvQNSFtNfG45cCsbbXV4BnR1d0d7e3AcTwx0K3NTcH9VSX4oUDV7Bl15LU5OXmkcU3V0B1lIL39OSWgbaiF-EnNAalR7eD01bRQ/w240","mid":"https://obs.line-scdn.net/0h-07kB28ych8KEme9EvQNSFtNfG45cCsbbXV4BnR1d0d7e3AcTwx0K3NTcH9VSX4oUDV7Bl15LU5OXmkcU3V0B1lIL39OSWgbaiF-EnNAalR7eD01bRQ/w480","large":"https://obs.line-scdn.net/0h-07kB28ych8KEme9EvQNSFtNfG45cCsbbXV4BnR1d0d7e3AcTwx0K3NTcH9VSX4oUDV7Bl15LU5OXmkcU3V0B1lIL39OSWgbaiF-EnNAalR7eD01bRQ/w720","xLarge":"https://obs.line-scdn.net/0h-07kB28ych8KEme9EvQNSFtNfG45cCsbbXV4BnR1d0d7e3AcTwx0K3NTcH9VSX4oUDV7Bl15LU5OXmkcU3V0B1lIL39OSWgbaiF-EnNAalR7eD01bRQ/w960"}}}}},{"type":"signboard","id":"1070291284472367","title":"交通事故による治療、窓口負担0円(*1)","content":{"item":{"type":"photo","title":"交通事故による治療、窓口負担0円(*1)","body":"当院は、交通事故治療に強い専門院です。
専門家による適切な治療とアドバイスでしっかりケアさせていただきます。
(*1)交通事故施術は自賠責保険が適用となり、治療費用、施術費用はかかりません。
現在、他の病院(整形外科や整骨院など)に通院されている方も転院可能です！交通事故は後遺症が残りやすいので、専門家による徹底的な治療をおすすめしています。中でもむち打ち症(頸椎捻挫)は、事故直後はあまり症状がでないことが多く、レントゲンを撮っても異常なしと判断されることがほとんどです。

時間の経過と共に、頸椎(その他、腰椎・胸椎)のズレが起き、首の痛みや運動痛及び運動制限、後頭部・背部・肩・上腕部にも痛みが広がります。
頭痛・吐き気・めまい・上肢のしびれなどを伴うこともありますので一度ご相談されてください。","img":{"original":"https://obs.line-scdn.net/0hiiIEWOooNkZ0PCPkbGNJESJjODdHXm9CE1sxcgphIB4_CHFuISUkXyc8KQ0GcHlAFyp4Ww5cYCQRZ3FxLS58cDRXKR4wfHJASxx4XCRMNCY8DDo","thumbs":{"xSmall":"https://obs.line-scdn.net/0hiiIEWOooNkZ0PCPkbGNJESJjODdHXm9CE1sxcgphIB4_CHFuISUkXyc8KQ0GcHlAFyp4Ww5cYCQRZ3FxLS58cDRXKR4wfHJASxx4XCRMNCY8DDo/w120","small":"https://obs.line-scdn.net/0hiiIEWOooNkZ0PCPkbGNJESJjODdHXm9CE1sxcgphIB4_CHFuISUkXyc8KQ0GcHlAFyp4Ww5cYCQRZ3FxLS58cDRXKR4wfHJASxx4XCRMNCY8DDo/w240","mid":"https://obs.line-scdn.net/0hiiIEWOooNkZ0PCPkbGNJESJjODdHXm9CE1sxcgphIB4_CHFuISUkXyc8KQ0GcHlAFyp4Ww5cYCQRZ3FxLS58cDRXKR4wfHJASxx4XCRMNCY8DDo/w480","large":"https://obs.line-scdn.net/0hiiIEWOooNkZ0PCPkbGNJESJjODdHXm9CE1sxcgphIB4_CHFuISUkXyc8KQ0GcHlAFyp4Ww5cYCQRZ3FxLS58cDRXKR4wfHJASxx4XCRMNCY8DDo/w720","xLarge":"https://obs.line-scdn.net/0hiiIEWOooNkZ0PCPkbGNJESJjODdHXm9CE1sxcgphIB4_CHFuISUkXyc8KQ0GcHlAFyp4Ww5cYCQRZ3FxLS58cDRXKR4wfHJASxx4XCRMNCY8DDo/w960"}}}}},{"type":"signboard","id":"1070305771720553","title":"当店で安心して日光浴をお楽しみください","content":{"item":{"type":"video","title":"当店で安心して日光浴をお楽しみください","body":"日焼けは有害!? 日焼けには多くの効能があります！！

エアコン、シャワー、化粧台完備の完全個室で、安心·安全の日焼けをご体験ください。
日焼けマシーンは有害な紫外線と赤外線をカットされているので、はじめての方も安心して日焼けをいただくことができます。

当店では、健康を目的に日焼けのみ利用される患者様も多く、ついでに身体のケアとして、マッサージ・全身ストレッチや関節の可動域を広げる筋膜療法を受けられています。

適度な日焼けはビタミンDの生成、有益な免疫抑制、有害な紫外線からの保護など、人体に必要不可欠なものです。

（セルフチェック）
夏だけ日焼けしたい
肌の下地をつくりたい
運動不足
もっと自信を持ちたい
何かと不安を感じる
時差ボケで辛い
寝つきがよくない
近隣で日焼けサロンを探している

（主な効能）
ストレス改善
体内時計調整
免疫機能強化
血圧値·血糖値の低下
不眠症改善
自律神経の回復
動脈効果防止
骨密度向上","video":{"url":"https://obs.line-scdn.net/0hOdEiKYHrEEt4EAXpelRvHC1PHjpLcklPH3cUUiRwSgUsUB91LQUcRjR0EikeIBdPMRYDeCgQBQAKRF9hIS8eUgFvEStXUwxNRgUAUS97Dxowdg/abr.m3u8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hOdEiKYHrEEt4EAXpelRvHC1PHjpLcklPH3cUUiRwSgUsUB91LQUcRjR0EikeIBdPMRYDeCgQBQAKRF9hIS8eUgFvEStXUwxNRgUAUS97Dxowdg/w120","small":"https://obs.line-scdn.net/0hOdEiKYHrEEt4EAXpelRvHC1PHjpLcklPH3cUUiRwSgUsUB91LQUcRjR0EikeIBdPMRYDeCgQBQAKRF9hIS8eUgFvEStXUwxNRgUAUS97Dxowdg/w240","mid":"https://obs.line-scdn.net/0hOdEiKYHrEEt4EAXpelRvHC1PHjpLcklPH3cUUiRwSgUsUB91LQUcRjR0EikeIBdPMRYDeCgQBQAKRF9hIS8eUgFvEStXUwxNRgUAUS97Dxowdg/w480","large":"https://obs.line-scdn.net/0hOdEiKYHrEEt4EAXpelRvHC1PHjpLcklPH3cUUiRwSgUsUB91LQUcRjR0EikeIBdPMRYDeCgQBQAKRF9hIS8eUgFvEStXUwxNRgUAUS97Dxowdg/w720","xLarge":"https://obs.line-scdn.net/0hOdEiKYHrEEt4EAXpelRvHC1PHjpLcklPH3cUUiRwSgUsUB91LQUcRjR0EikeIBdPMRYDeCgQBQAKRF9hIS8eUgFvEStXUwxNRgUAUS97Dxowdg/w960"}}}}},{"type":"showcase","id":"77910695281535","title":"お知らせ","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"1070110350641103","linkUrl":"https://lin.ee/uIC7sZz","item":{"type":"photo","title":"LINEで無料相談・予約ができるようになりました。","body":"LINEで、痛みや症状など、お身体のお悩みを無料相談できます。
お気軽に、ご相談くださいませ。
また、前日までの来院予約を承っております。
ご不明な点などございましたら、いつでもお問い合わせください。","img":{"original":"https://obs.line-scdn.net/0hWKRCpgmjCGRvOh3H0ap3Mz9lBhVcWFFgCF1HUBVdCiokdkxMJTcAUUl7Di8ddkdiDCxGeRVaXgYKYU9TNihCUi9FFjweTwxgUB0EaQFKCgQnCwdMIw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hWKRCpgmjCGRvOh3H0ap3Mz9lBhVcWFFgCF1HUBVdCiokdkxMJTcAUUl7Di8ddkdiDCxGeRVaXgYKYU9TNihCUi9FFjweTwxgUB0EaQFKCgQnCwdMIw/w120","small":"https://obs.line-scdn.net/0hWKRCpgmjCGRvOh3H0ap3Mz9lBhVcWFFgCF1HUBVdCiokdkxMJTcAUUl7Di8ddkdiDCxGeRVaXgYKYU9TNihCUi9FFjweTwxgUB0EaQFKCgQnCwdMIw/w240","mid":"https://obs.line-scdn.net/0hWKRCpgmjCGRvOh3H0ap3Mz9lBhVcWFFgCF1HUBVdCiokdkxMJTcAUUl7Di8ddkdiDCxGeRVaXgYKYU9TNihCUi9FFjweTwxgUB0EaQFKCgQnCwdMIw/w480","large":"https://obs.line-scdn.net/0hWKRCpgmjCGRvOh3H0ap3Mz9lBhVcWFFgCF1HUBVdCiokdkxMJTcAUUl7Di8ddkdiDCxGeRVaXgYKYU9TNihCUi9FFjweTwxgUB0EaQFKCgQnCwdMIw/w720","xLarge":"https://obs.line-scdn.net/0hWKRCpgmjCGRvOh3H0ap3Mz9lBhVcWFFgCF1HUBVdCiokdkxMJTcAUUl7Di8ddkdiDCxGeRVaXgYKYU9TNihCUi9FFjweTwxgUB0EaQFKCgQnCwdMIw/w960"}}}},{"type":"showcaseItem","id":"1086854263882037","linkUrl":"https://www.t-hiyake.jp/surfing/","item":{"type":"photo","title":"サーファーのためのストレッチ方法を掲載しました","body":"サーファーのための最高のストレッチ方法とは？

サーフィン前後の入念なストレッチでカラダをしなやかにしましょう！

いい波を目の前にすると、すぐにでもゲッティングアウトしたくなるものだが、まずは慌てず騒がずストレッチで全身をほぐそう。サーフィン中は、普段あまり使っていない筋肉を動かす機会も多い。ストレッチを怠ると海の中で足がつったり、慢性的な腰痛を引き起こしてしまう可能性もある。
また、ストレッチは血流の改善にも役立ち、心臓麻痺などのリスクを軽減する効果も。さらに、関節をほぐしておくことで怪我の予防にもつながる。やり方に決まりはないが、きちんとウォーミングアップしてから入水しよう。イチローが打席前に決まったルーティーンを行うように、自分なりのストレッチのルーティーンを作っておくといい。ヨガのポーズを取り入れるのもアリだ。

カラダにガタがきてしまえば、サーフィンどころではなくなってしまう。この先、長く波乗りと付き合っていくためにも、サーフィン前のストレッチタイムを大切にしたい。","img":{"original":"https://obs.line-scdn.net/0h3tNEisWLbFtzPHnfVsMTDCVjYipAXjVfFFpjQiNhejtdb2BeJilgblREbjkVDGtfOjp_aCM8eRABaCNxKgNlbSBlbRcVe3BdBC18QSRXcwo7e2w","thumbs":{"xSmall":"https://obs.line-scdn.net/0h3tNEisWLbFtzPHnfVsMTDCVjYipAXjVfFFpjQiNhejtdb2BeJilgblREbjkVDGtfOjp_aCM8eRABaCNxKgNlbSBlbRcVe3BdBC18QSRXcwo7e2w/w120","small":"https://obs.line-scdn.net/0h3tNEisWLbFtzPHnfVsMTDCVjYipAXjVfFFpjQiNhejtdb2BeJilgblREbjkVDGtfOjp_aCM8eRABaCNxKgNlbSBlbRcVe3BdBC18QSRXcwo7e2w/w240","mid":"https://obs.line-scdn.net/0h3tNEisWLbFtzPHnfVsMTDCVjYipAXjVfFFpjQiNhejtdb2BeJilgblREbjkVDGtfOjp_aCM8eRABaCNxKgNlbSBlbRcVe3BdBC18QSRXcwo7e2w/w480","large":"https://obs.line-scdn.net/0h3tNEisWLbFtzPHnfVsMTDCVjYipAXjVfFFpjQiNhejtdb2BeJilgblREbjkVDGtfOjp_aCM8eRABaCNxKgNlbSBlbRcVe3BdBC18QSRXcwo7e2w/w720","xLarge":"https://obs.line-scdn.net/0h3tNEisWLbFtzPHnfVsMTDCVjYipAXjVfFFpjQiNhejtdb2BeJilgblREbjkVDGtfOjp_aCM8eRABaCNxKgNlbSBlbRcVe3BdBC18QSRXcwo7e2w/w960"}}}}]}},{"type":"signboard","id":"1074938522968492","title":"院内のご紹介","content":{"item":{"type":"video","title":"院内のご紹介","body":"待合室および、治療室は他店よりも広く、コロナウイルスやインフルエンザ対策にも十分、注意しておりますので、安心して治療をお受けできます。","video":{"url":"https://obs.line-scdn.net/0hrzLgFIaJLVVxHjj_ABJSAiFBIyRCfHRRFnlgYDJDKhkDUiJ9KxhgW1ZtMh4DUmJTEghjSAt-ezcURWpiKAxnYx9IcRpfbyN8OzkjWB9uLzU5LyJRCw/abr.m3u8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hrzLgFIaJLVVxHjj_ABJSAiFBIyRCfHRRFnlgYDJDKhkDUiJ9KxhgW1ZtMh4DUmJTEghjSAt-ezcURWpiKAxnYx9IcRpfbyN8OzkjWB9uLzU5LyJRCw/w120","small":"https://obs.line-scdn.net/0hrzLgFIaJLVVxHjj_ABJSAiFBIyRCfHRRFnlgYDJDKhkDUiJ9KxhgW1ZtMh4DUmJTEghjSAt-ezcURWpiKAxnYx9IcRpfbyN8OzkjWB9uLzU5LyJRCw/w240","mid":"https://obs.line-scdn.net/0hrzLgFIaJLVVxHjj_ABJSAiFBIyRCfHRRFnlgYDJDKhkDUiJ9KxhgW1ZtMh4DUmJTEghjSAt-ezcURWpiKAxnYx9IcRpfbyN8OzkjWB9uLzU5LyJRCw/w480","large":"https://obs.line-scdn.net/0hrzLgFIaJLVVxHjj_ABJSAiFBIyRCfHRRFnlgYDJDKhkDUiJ9KxhgW1ZtMh4DUmJTEghjSAt-ezcURWpiKAxnYx9IcRpfbyN8OzkjWB9uLzU5LyJRCw/w720","xLarge":"https://obs.line-scdn.net/0hrzLgFIaJLVVxHjj_ABJSAiFBIyRCfHRRFnlgYDJDKhkDUiJ9KxhgW1ZtMh4DUmJTEghjSAt-ezcURWpiKAxnYx9IcRpfbyN8OzkjWB9uLzU5LyJRCw/w960"}}}}},{"type":"media","id":"77911316190476","content":{"itemList":[{"type":"media","id":"1097077141663482","srcType":"cms","item":{"type":"video","body":"今日も元気です🍊","video":{"url":"https://obs.line-scdn.net/0hLMSkM3MqE2JuEgbwolhsNT9NHRNdcEpmCXUZeBd2BDoffB1hJBxeey1QCwchSR9VNDUaezl5TDMqXghhN3UVejJ2BQAlXQ9mNDEeeABiCykfeFxINxQ/abr.m3u8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hLMSkM3MqE2JuEgbwolhsNT9NHRNdcEpmCXUZeBd2BDoffB1hJBxeey1QCwchSR9VNDUaezl5TDMqXghhN3UVejJ2BQAlXQ9mNDEeeABiCykfeFxINxQ/w120","small":"https://obs.line-scdn.net/0hLMSkM3MqE2JuEgbwolhsNT9NHRNdcEpmCXUZeBd2BDoffB1hJBxeey1QCwchSR9VNDUaezl5TDMqXghhN3UVejJ2BQAlXQ9mNDEeeABiCykfeFxINxQ/w240","mid":"https://obs.line-scdn.net/0hLMSkM3MqE2JuEgbwolhsNT9NHRNdcEpmCXUZeBd2BDoffB1hJBxeey1QCwchSR9VNDUaezl5TDMqXghhN3UVejJ2BQAlXQ9mNDEeeABiCykfeFxINxQ/w480","large":"https://obs.line-scdn.net/0hLMSkM3MqE2JuEgbwolhsNT9NHRNdcEpmCXUZeBd2BDoffB1hJBxeey1QCwchSR9VNDUaezl5TDMqXghhN3UVejJ2BQAlXQ9mNDEeeABiCykfeFxINxQ/w720","xLarge":"https://obs.line-scdn.net/0hLMSkM3MqE2JuEgbwolhsNT9NHRNdcEpmCXUZeBd2BDoffB1hJBxeey1QCwchSR9VNDUaezl5TDMqXghhN3UVejJ2BQAlXQ9mNDEeeABiCykfeFxINxQ/w960"}}}},{"type":"media","id":"1089759973687564","srcType":"cms","item":{"type":"photo","body":"おかげさまでアッシュ日焼けサロンは、19周年を迎えることとなりました。
また、アッシュ整骨院は2023年2月17日で、6周年を迎えることとなりました。
数ある整骨院、日焼けサロンの中からアッシュ整骨院∧日焼けサロンを選んでお越しいただきましたこと、心より感謝しております。

これからもスタッフ一同、患者さまのお悩みを根本治療する技術向上に努めてまいりますので、よろしくお願い致します。","img":{"original":"https://obs.line-scdn.net/0hERLvlHIXGn1xDw_yDYllKiFQFAxCbUN5FmhUZTJKHTEpWBRVNBoVSQt4AjYDQ1V7EhlUYAtvTB8UVF1KKB1QST14DRg5Yht7TigccB9_GB05PhR4Cw","thumbs":{"xSmall":"https://obs.line-scdn.net/0hERLvlHIXGn1xDw_yDYllKiFQFAxCbUN5FmhUZTJKHTEpWBRVNBoVSQt4AjYDQ1V7EhlUYAtvTB8UVF1KKB1QST14DRg5Yht7TigccB9_GB05PhR4Cw/w120","small":"https://obs.line-scdn.net/0hERLvlHIXGn1xDw_yDYllKiFQFAxCbUN5FmhUZTJKHTEpWBRVNBoVSQt4AjYDQ1V7EhlUYAtvTB8UVF1KKB1QST14DRg5Yht7TigccB9_GB05PhR4Cw/w240","mid":"https://obs.line-scdn.net/0hERLvlHIXGn1xDw_yDYllKiFQFAxCbUN5FmhUZTJKHTEpWBRVNBoVSQt4AjYDQ1V7EhlUYAtvTB8UVF1KKB1QST14DRg5Yht7TigccB9_GB05PhR4Cw/w480","large":"https://obs.line-scdn.net/0hERLvlHIXGn1xDw_yDYllKiFQFAxCbUN5FmhUZTJKHTEpWBRVNBoVSQt4AjYDQ1V7EhlUYAtvTB8UVF1KKB1QST14DRg5Yht7TigccB9_GB05PhR4Cw/w720","xLarge":"https://obs.line-scdn.net/0hERLvlHIXGn1xDw_yDYllKiFQFAxCbUN5FmhUZTJKHTEpWBRVNBoVSQt4AjYDQ1V7EhlUYAtvTB8UVF1KKB1QST14DRg5Yht7TigccB9_GB05PhR4Cw/w960"}}}},{"type":"media","id":"1084637305852000","srcType":"cms","item":{"type":"video","body":"みかん🍊ちゃん、今日も可愛い笑顔😃で接客中です〜大好きなお友達と休憩中〜","video":{"url":"https://obs.line-scdn.net/0hPcJBpvuPD0x3Oxr0WmdwGyZkAT1EWVZIEFwFVhlYFC4RaEtlLgRBVDdECy4oYAN7LRwGVSBQUB0zdxRPLlwJVCQzEAA_cANJLVUCQg5pFwcGUUBmF1Q/abr.m3u8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hPcJBpvuPD0x3Oxr0WmdwGyZkAT1EWVZIEFwFVhlYFC4RaEtlLgRBVDdECy4oYAN7LRwGVSBQUB0zdxRPLlwJVCQzEAA_cANJLVUCQg5pFwcGUUBmF1Q/w120","small":"https://obs.line-scdn.net/0hPcJBpvuPD0x3Oxr0WmdwGyZkAT1EWVZIEFwFVhlYFC4RaEtlLgRBVDdECy4oYAN7LRwGVSBQUB0zdxRPLlwJVCQzEAA_cANJLVUCQg5pFwcGUUBmF1Q/w240","mid":"https://obs.line-scdn.net/0hPcJBpvuPD0x3Oxr0WmdwGyZkAT1EWVZIEFwFVhlYFC4RaEtlLgRBVDdECy4oYAN7LRwGVSBQUB0zdxRPLlwJVCQzEAA_cANJLVUCQg5pFwcGUUBmF1Q/w480","large":"https://obs.line-scdn.net/0hPcJBpvuPD0x3Oxr0WmdwGyZkAT1EWVZIEFwFVhlYFC4RaEtlLgRBVDdECy4oYAN7LRwGVSBQUB0zdxRPLlwJVCQzEAA_cANJLVUCQg5pFwcGUUBmF1Q/w720","xLarge":"https://obs.line-scdn.net/0hPcJBpvuPD0x3Oxr0WmdwGyZkAT1EWVZIEFwFVhlYFC4RaEtlLgRBVDdECy4oYAN7LRwGVSBQUB0zdxRPLlwJVCQzEAA_cANJLVUCQg5pFwcGUUBmF1Q/w960"}}}},{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"院内のご紹介です。\n待合室も広く、コロナウイルスやインフルエンザ対策も万全ですので、ご安心して、治療を受けていただけます。","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JhYjMyMmVvNGUybSZzPWpwNyZ0PW0mdT0xOGs4MXU0NmszajAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JhYjMyMmVvNGUybSZzPWpwNyZ0PW0mdT0xOGs4MXU0NmszajAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JhYjMyMmVvNGUybSZzPWpwNyZ0PW0mdT0xOGs4MXU0NmszajAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JhYjMyMmVvNGUybSZzPWpwNyZ0PW0mdT0xOGs4MXU0NmszajAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JhYjMyMmVvNGUybSZzPWpwNyZ0PW0mdT0xOGs4MXU0NmszajAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JhYjMyMmVvNGUybSZzPWpwNyZ0PW0mdT0xOGs4MXU0NmszajAwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは@アッシュ整骨院&日焼けです☔\n現在、お待ちいただかなくてもタンニング可能です。\n昨日のお天気が嘘のようですね、梅雨明けが待ち遠しいです😆\n","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02OXA1amJsOW5ncjg1JnM9anA3JnQ9bSZ1PTE4ZnYza2syYzNqMDAmaT02","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02OXA1amJsOW5ncjg1JnM9anA3JnQ9bSZ1PTE4ZnYza2syYzNqMDAmaT02/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02OXA1amJsOW5ncjg1JnM9anA3JnQ9bSZ1PTE4ZnYza2syYzNqMDAmaT02/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02OXA1amJsOW5ncjg1JnM9anA3JnQ9bSZ1PTE4ZnYza2syYzNqMDAmaT02/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02OXA1amJsOW5ncjg1JnM9anA3JnQ9bSZ1PTE4ZnYza2syYzNqMDAmaT02/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02OXA1amJsOW5ncjg1JnM9anA3JnQ9bSZ1PTE4ZnYza2syYzNqMDAmaT02/w960"}}}},{"type":"media","id":"3063620","srcType":"cms","item":{"type":"photo","body":"治療のあとはCafe 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