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まずは　腹式呼吸で胸郭を開きやすくして、横隔膜の動きを促しましょう\n\n筋トレ中　これ...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01bnRraWFqZDExZmF1JnM9anA3JnQ9ZCZ1PTFlNXFhZWI3MDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01bnRraWFqZDExZmF1JnM9anA3JnQ9ZCZ1PTFlNXFhZWI3MDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01bnRraWFqZDExZmF1JnM9anA3JnQ9ZCZ1PTFlNXFhZWI3MDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01bnRraWFqZDExZmF1JnM9anA3JnQ9ZCZ1PTFlNXFhZWI3MDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01bnRraWFqZDExZmF1JnM9anA3JnQ9ZCZ1PTFlNXFhZWI3MDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01bnRraWFqZDExZmF1JnM9anA3JnQ9ZCZ1PTFlNXFhZWI3MDNoMDAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"ダイエットって　いろんな方法があるけど\n\n実は超シンプル　摂取カロリー＜消費カロリー\n\n食事と運動です\n\nエステやサプリ　脂肪吸引などいろいろあるけど　あくまでもサポートしてくれるもの　として考えましょう\n\nむくみがなくなれば痩せたように見えます　\nスッキリしたように見えます　代謝を上げてもらえるし、、、、でも結局　食事管理には気を付けてくださいね　となるわけです\n\nどんなにいろいろお金をかけ...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03OWRzZnE4M3NlbzZ1JnM9anA3JnQ9ZCZ1PTFlNXB2OGZ2YzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03OWRzZnE4M3NlbzZ1JnM9anA3JnQ9ZCZ1PTFlNXB2OGZ2YzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03OWRzZnE4M3NlbzZ1JnM9anA3JnQ9ZCZ1PTFlNXB2OGZ2YzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03OWRzZnE4M3NlbzZ1JnM9anA3JnQ9ZCZ1PTFlNXB2OGZ2YzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03OWRzZnE4M3NlbzZ1JnM9anA3JnQ9ZCZ1PTFlNXB2OGZ2YzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03OWRzZnE4M3NlbzZ1JnM9anA3JnQ9ZCZ1PTFlNXB2OGZ2YzNpMDAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"手を外側にするだけで、\n胸がよく張れますよね？\n\n胸トレは基礎代謝が上がる為に取り組むべき筋トレで\n脚　背中と同じく大事な場所です！\n\nバストアップの土台作りにはかかせません！垂れ下がり防止にかかせません\n\n\n\n\n","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMzFrbGhoZzZ0aGxlZiZzPWpwNyZ0PWQmdT0xZTVwb2Rsb2czajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMzFrbGhoZzZ0aGxlZiZzPWpwNyZ0PWQmdT0xZTVwb2Rsb2czajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMzFrbGhoZzZ0aGxlZiZzPWpwNyZ0PWQmdT0xZTVwb2Rsb2czajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMzFrbGhoZzZ0aGxlZiZzPWpwNyZ0PWQmdT0xZTVwb2Rsb2czajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMzFrbGhoZzZ0aGxlZiZzPWpwNyZ0PWQmdT0xZTVwb2Rsb2czajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMzFrbGhoZzZ0aGxlZiZzPWpwNyZ0PWQmdT0xZTVwb2Rsb2czajAwJmk9MA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"どこのトレーニングなのか　忘れかけている方がちらほらと、、、、、\n\n\n胸を張った姿勢がうまく取れてないと　どこに効いているか分からなくなります\n\nわたし　合ってる？と疑問に思ったら声をかけてください　\n確認でスタッフからも声をかけさせていただきます😊\n","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zMW05NGpkODZvaDE4JnM9anA3JnQ9ZCZ1PTFlNW91dGpiODNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zMW05NGpkODZvaDE4JnM9anA3JnQ9ZCZ1PTFlNW91dGpiODNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zMW05NGpkODZvaDE4JnM9anA3JnQ9ZCZ1PTFlNW91dGpiODNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zMW05NGpkODZvaDE4JnM9anA3JnQ9ZCZ1PTFlNW91dGpiODNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zMW05NGpkODZvaDE4JnM9anA3JnQ9ZCZ1PTFlNW91dGpiODNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zMW05NGpkODZvaDE4JnM9anA3JnQ9ZCZ1PTFlNW91dGpiODNqZzAmaT0w/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"手のひらを外側にするだけで　肩が外側に開き　巻き肩が改善する簡単なセルフケアです\n\n胸トレの時も　胸を張った状態が難しく　胸が張り切れてない・・・　\nどこに効いているのか今一つ分かってない・・・\nそれは　肩が巻き肩気味で胸がしっかり張れてない状態で行っていることが原因の一つです\n\nいつも行っている胸トレを張った状態から　さらに手のひらを外側にしてから　始めてみましょう\n\n** ┈┈┈┈┈┈**...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dWtvcGNiczNsOGptJnM9anA3JnQ9ZCZ1PTFlNTBsN24yNDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dWtvcGNiczNsOGptJnM9anA3JnQ9ZCZ1PTFlNTBsN24yNDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dWtvcGNiczNsOGptJnM9anA3JnQ9ZCZ1PTFlNTBsN24yNDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dWtvcGNiczNsOGptJnM9anA3JnQ9ZCZ1PTFlNTBsN24yNDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dWtvcGNiczNsOGptJnM9anA3JnQ9ZCZ1PTFlNTBsN24yNDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dWtvcGNiczNsOGptJnM9anA3JnQ9ZCZ1PTFlNTBsN24yNDNpMDAmaT0w/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"腹式呼吸は横隔膜を大きく上下に動かすため、胸式呼吸の約2倍の運動量があると言われています。\n\n横隔膜を鍛えることによって腹式呼吸の質が向上し、代謝アップにつながります。\n腹式呼吸は鼻呼吸で行うことが基本です。\n\n\n遠赤外線ドームに入浴中が良いトレーニングができるタイミングです\nポイントは　①膝を立てる　②手のひらを上にする\n\n\n慣れてきたら　筋トレ中も行ってみましょう\n鼻から息を沢山吸ったら吐...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDA1aDBqbTQwbTg1byZzPWpwNyZ0PWQmdT0xZTNoNW5vdG8zaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDA1aDBqbTQwbTg1byZzPWpwNyZ0PWQmdT0xZTNoNW5vdG8zaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDA1aDBqbTQwbTg1byZzPWpwNyZ0PWQmdT0xZTNoNW5vdG8zaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDA1aDBqbTQwbTg1byZzPWpwNyZ0PWQmdT0xZTNoNW5vdG8zaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDA1aDBqbTQwbTg1byZzPWpwNyZ0PWQmdT0xZTNoNW5vdG8zaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDA1aDBqbTQwbTg1byZzPWpwNyZ0PWQmdT0xZTNoNW5vdG8zaGcwJmk9MA/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":" 肩　首コリ　たるみに\n胸鎖乳突筋をほぐすのが効果的です！\n\n胸鎖乳突筋の位置は\n顔を横に向けると浮き出てくる太い筋肉です\n\n後頭部と鎖骨をつなぎ、首の前で頭の重さを支え、首を回すときに使う筋肉です\nこの太い筋肉の緊張をゆるめることで首コリを解消できます\n\n凝り固まると血行、リンパの流れが悪化してむくみやたるみが起こり、あご下に肉がたまり首を太く縮んだように見せてしまいます\n\n朝晩のスキンケア...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01Z2EzbzhtM3RwMDcxJnM9anA3JnQ9ZCZ1PTFkbnNxcHA2ODNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01Z2EzbzhtM3RwMDcxJnM9anA3JnQ9ZCZ1PTFkbnNxcHA2ODNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01Z2EzbzhtM3RwMDcxJnM9anA3JnQ9ZCZ1PTFkbnNxcHA2ODNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01Z2EzbzhtM3RwMDcxJnM9anA3JnQ9ZCZ1PTFkbnNxcHA2ODNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01Z2EzbzhtM3RwMDcxJnM9anA3JnQ9ZCZ1PTFkbnNxcHA2ODNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01Z2EzbzhtM3RwMDcxJnM9anA3JnQ9ZCZ1PTFkbnNxcHA2ODNoZzAmaT0w/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"目のまわりをぐるっと囲むように伸びる「眼輪筋」は、目の下のたるみ・クマ・シワに大きく関わっている筋肉です\n毎日スマートフォンやパソコンを長時間見続けることで、眼輪筋を酷使しています\n\n目の周りの筋肉の緊張が続き血行不良が起こった状態をほぐし、血流を良くすることで、\n目の下のたるみ、眼精疲労　くまやシワが目立ちにくくなります\n\n✨下記の症状が気になる方に\n\n目の下のたるみ\n目の下のクマ\n目尻が下...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1wMWR1OTNvZm5uaWsmcz1qcDcmdD1kJnU9MWRuc3AxaW40M2hnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1wMWR1OTNvZm5uaWsmcz1qcDcmdD1kJnU9MWRuc3AxaW40M2hnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1wMWR1OTNvZm5uaWsmcz1qcDcmdD1kJnU9MWRuc3AxaW40M2hnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1wMWR1OTNvZm5uaWsmcz1qcDcmdD1kJnU9MWRuc3AxaW40M2hnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1wMWR1OTNvZm5uaWsmcz1qcDcmdD1kJnU9MWRuc3AxaW40M2hnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1wMWR1OTNvZm5uaWsmcz1qcDcmdD1kJnU9MWRuc3AxaW40M2hnMCZpPTA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"まず先に骨盤の歪み、左右差をチェック✅しましょう\n\n脚は左右の膝を重ねて組みます\nお尻や股関節まわりもストレッチされます\nこれらの部分が硬いと両脚を組むのが難しいです\n\n股関節が固いと組みにくいです\n骨盤が床から浮かないようにしましょう\n\n左右差がわかったところで、\nお尻歩きで骨盤周りをほぐして　正しい位置に近づけていくエクササイズを行います\n\nお尻歩きの効果\n\n・臀部やお腹の筋肉を鍛えられる...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZWp0OGFodmtmYmpjJnM9anA3JnQ9ZCZ1PTFkZzQ5cGM4ODNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZWp0OGFodmtmYmpjJnM9anA3JnQ9ZCZ1PTFkZzQ5cGM4ODNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZWp0OGFodmtmYmpjJnM9anA3JnQ9ZCZ1PTFkZzQ5cGM4ODNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZWp0OGFodmtmYmpjJnM9anA3JnQ9ZCZ1PTFkZzQ5cGM4ODNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZWp0OGFodmtmYmpjJnM9anA3JnQ9ZCZ1PTFkZzQ5cGM4ODNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZWp0OGFodmtmYmpjJnM9anA3JnQ9ZCZ1PTFkZzQ5cGM4ODNpZzAmaT0w/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"リアルな顔脱毛😃\nハンドピースを空いている手で支え、顔の凹凸にしっかり密着させて、動かします。連写させながら行うとスムーズです。身体で慣れてから行いましょう\n心配な方はスタッフがジュール数の調整などサポート致します\n\n効果は8回から12回\nバルジ領域・毛母細胞ともにカバーし、脱毛しながら抑毛するので効果実感が早いと言われています\n\n実際に毛を作る毛乳頭ではなく、発毛の司令塔であるバルジ領域に...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNzllZzlzc2I3YTN0YyZzPWpwNyZ0PWQmdT0xZGFsYjdqZGczaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNzllZzlzc2I3YTN0YyZzPWpwNyZ0PWQmdT0xZGFsYjdqZGczaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNzllZzlzc2I3YTN0YyZzPWpwNyZ0PWQmdT0xZGFsYjdqZGczaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNzllZzlzc2I3YTN0YyZzPWpwNyZ0PWQmdT0xZGFsYjdqZGczaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNzllZzlzc2I3YTN0YyZzPWpwNyZ0PWQmdT0xZGFsYjdqZGczaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNzllZzlzc2I3YTN0YyZzPWpwNyZ0PWQmdT0xZGFsYjdqZGczaDAwJmk9MA/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"紫外線対策に\nイオン導入がおすすめです！\n本格ケアができるイオン導入の操作を\nまとめました\n\n⭐️イオン導入効果⭐️\n美白ケア\nシミケア\nはもちろんのこと\n\nビタミンC誘導体美容液を肌の角質層まで浸透し\n\nちりめんじわ\n乾燥\nニキビケア\nにも効果があります\n\n普段のお手入れでは浸透しにくい角質層まで届く　イオン導入をセルフエステで実現！\n\nセルフエステで本格的なイオン導入ができるのは、アワード...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01aTlkdWlmYmJocmJwJnM9anA3JnQ9ZCZ1PTFkMzNmNjhnbzNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01aTlkdWlmYmJocmJwJnM9anA3JnQ9ZCZ1PTFkMzNmNjhnbzNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01aTlkdWlmYmJocmJwJnM9anA3JnQ9ZCZ1PTFkMzNmNjhnbzNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01aTlkdWlmYmJocmJwJnM9anA3JnQ9ZCZ1PTFkMzNmNjhnbzNqZzA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#japan #salon #gym #hachiouji #女性専用ジ...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZjFyaDVqbWllcDhzJnM9anA3JnQ9ZCZ1PTFidGE1Z2Q0azNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZjFyaDVqbWllcDhzJnM9anA3JnQ9ZCZ1PTFidGE1Z2Q0azNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZjFyaDVqbWllcDhzJnM9anA3JnQ9ZCZ1PTFidGE1Z2Q0azNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZjFyaDVqbWllcDhzJnM9anA3JnQ9ZCZ1PTFidGE1Z2Q0azNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZjFyaDVqbWllcDhzJnM9anA3JnQ9ZCZ1PTFidGE1Z2Q0azNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xZjFyaDVqbWllcDhzJnM9anA3JnQ9ZCZ1PTFidGE1Z2Q0azNqZzAmaT0w/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"本日より使えます\n簡単な使用方法アップします。\n簡単操作で、使いやすいとご好評です\nお試しください。\n\n何気なく持ち上げる動作でも　あげた爪先の向きで身体の歪みが現れちゃう。\nそのまま気が付かないでトレーニングしないでね。\n矯正するように左右同じく上がるように　気をつけながら行いましょう。\n\n無料体験できます♪\nスタッフアワーは会員様のサポート致します。\n初心者の方でも安心して行えますよ。\n\n...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJ1N3YzcThzM3Y4cSZzPWpwNyZ0PWQmdT0xYmxrNTVuZmszaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJ1N3YzcThzM3Y4cSZzPWpwNyZ0PWQmdT0xYmxrNTVuZmszaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJ1N3YzcThzM3Y4cSZzPWpwNyZ0PWQmdT0xYmxrNTVuZmszaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJ1N3YzcThzM3Y4cSZzPWpwNyZ0PWQmdT0xYmxrNTVuZmszaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJ1N3YzcThzM3Y4cSZzPWpwNyZ0PWQmdT0xYmxrNTVuZmszaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMTJ1N3YzcThzM3Y4cSZzPWpwNyZ0PWQmdT0xYmxrNTVuZmszaWcwJmk9MA/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"エアロバイクに乗ると、お尻が痛くなる方は\nサドルにどっしりと座ってしまってませんか？\n\nまた、サドル位置が高すぎると股関節に負担がかかりやすくなるので、サドルを正しい位置に設定することが大切です。\n \n\n★姿勢のポイント★\n●やや前傾姿勢になり、背筋をまっすぐにする\n●サドル、ハンドル、ペダルに体重が分散するように漕ぐ\n●サドルの高さは、漕いだときに足が軽く曲がる程度にする\n \n\n※サドルに全...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xam1jMnRrZ2RoZjJtJnM9anA3JnQ9ZCZ1PTFibGJ0cTk0bzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xam1jMnRrZ2RoZjJtJnM9anA3JnQ9ZCZ1PTFibGJ0cTk0bzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xam1jMnRrZ2RoZjJtJnM9anA3JnQ9ZCZ1PTFibGJ0cTk0bzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xam1jMnRrZ2RoZjJtJnM9anA3JnQ9ZCZ1PTFibGJ0cTk0bzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xam1jMnRrZ2RoZjJtJnM9anA3JnQ9ZCZ1PTFibGJ0cTk0bzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0xam1jMnRrZ2RoZjJtJnM9anA3JnQ9ZCZ1PTFibGJ0cTk0bzNqMDAmaT0w/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"エステに採用されている赤色LEDのすごさ！\n\n↓↓↓↓↓\n老化によって新陳代謝が悪くなると肌の活性がおちて血行がわるくなりくすみなどが発生します。\n\n\n皮膚の奥深くにある真皮層に働きかけて\nアンチエイジングに効果的です！\n\n【仕組み】\n赤色LEDは、（644nm）は、毛細血管の繊維芽細胞に吸収されて肌の活性を促し、張りのあるお肌を取り戻します。\n\nLEDは熱を発生せずに光エネルギーのみを照射す...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MGNiNWltdTliODFpJnM9anA3JnQ9ZCZ1PTFiamszZjU4NDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MGNiNWltdTliODFpJnM9anA3JnQ9ZCZ1PTFiamszZjU4NDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MGNiNWltdTliODFpJnM9anA3JnQ9ZCZ1PTFiamszZjU4NDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MGNiNWltdTliODFpJnM9anA3JnQ9ZCZ1PTFiamszZjU4NDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MGNiNWltdTliODFpJnM9anA3JnQ9ZCZ1PTFiamszZjU4NDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MGNiNWltdTliODFpJnM9anA3JnQ9ZCZ1PTFiamszZjU4NDNoMDAmaT0w/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ダイエットとは\n「1日の消費カロリーが摂取カロリーを上回り、体重が落ちていくこと」\n\nただ「食べない・飲まない・運動しない」では、筋肉が落ちて脂肪ばかりが残ります。その結果、リバウンドしやすい体が作られるだけです。\n\n\n筋肉トレーニングをして筋肉をつけつつ、タンパク質多め・脂質を減らす食事で摂取カロリーを制限していくのが、ダイエットとしては望ましいです♫\n週に2日〜３日が理想的。基礎代謝が上が...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2tyZjE0bGI0amdxcCZzPWpwNyZ0PWQmdT0xYmlvcXVubmczajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2tyZjE0bGI0amdxcCZzPWpwNyZ0PWQmdT0xYmlvcXVubmczajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2tyZjE0bGI0amdxcCZzPWpwNyZ0PWQmdT0xYmlvcXVubmczajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2tyZjE0bGI0amdxcCZzPWpwNyZ0PWQmdT0xYmlvcXVubmczajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2tyZjE0bGI0amdxcCZzPWpwNyZ0PWQmdT0xYmlvcXVubmczajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2tyZjE0bGI0amdxcCZzPWpwNyZ0PWQmdT0xYmlvcXVubmczajAwJmk9MA/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n\n遠赤外線ドームはただのサウナではありません！\n皮脂腺からの汗がかける唯一のマシンです。　\n\nだるい、重い、女性ならではの不調や冷え、健康、免疫力アップ、腎臓機能、内臓機能を上げたい方、ストレス、美容、ダイエットに。\n\n\n\n遠赤外線は波長が長く、皮下40～50ミリまで届くため、ヒーターのように肌表面を温めるのではなく、カラダの芯から温めることができます。\n\n遠赤外線輻射熱が細胞を直接マッサー...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdm1qbjZqYjI4OGkwJnM9anA3JnQ9ZCZ1PTFiaTFjN2s0YzNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdm1qbjZqYjI4OGkwJnM9anA3JnQ9ZCZ1PTFiaTFjN2s0YzNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdm1qbjZqYjI4OGkwJnM9anA3JnQ9ZCZ1PTFiaTFjN2s0YzNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdm1qbjZqYjI4OGkwJnM9anA3JnQ9ZCZ1PTFiaTFjN2s0YzNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdm1qbjZqYjI4OGkwJnM9anA3JnQ9ZCZ1PTFiaTFjN2s0YzNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdm1qbjZqYjI4OGkwJnM9anA3JnQ9ZCZ1PTFiaTFjN2s0YzNpZzAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"何気なく持ち上げる動作でも　あげた爪先の向きで身体の歪みが現れちゃう。\nそのまま気が付かないでトレーニングしないでね。\n矯正するように左右同じく上がるように　気をつけながら行いましょう。\n\n無料体験できます♪\nスタッフアワーは会員様のサポート致します。\n初心者の方でも安心して行えますよ。\n\n#fitness #japan #salon #gym #hachiouji #女性専用ジム #女性専用...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01NGtvdHRianZwMTkwJnM9anA3JnQ9ZCZ1PTFiOXU1YnZrNDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01NGtvdHRianZwMTkwJnM9anA3JnQ9ZCZ1PTFiOXU1YnZrNDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01NGtvdHRianZwMTkwJnM9anA3JnQ9ZCZ1PTFiOXU1YnZrNDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01NGtvdHRianZwMTkwJnM9anA3JnQ9ZCZ1PTFiOXU1YnZrNDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01NGtvdHRianZwMTkwJnM9anA3JnQ9ZCZ1PTFiOXU1YnZrNDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01NGtvdHRianZwMTkwJnM9anA3JnQ9ZCZ1PTFiOXU1YnZrNDNoMDAmaT0w/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"セルフホワイトニング\n\n歯、本来の白さに近づけます。\n\nジェルは厚めに塗りましょう。\n\nジェルを付属のブラシで、ちょんちょんと叩き込む感じで。\n綿棒でも上手く塗れます。\n\n1回目　つやつや♪\n2回目　つやつや＆ちょっと白くなってきたかも♪\n3回目　1トーン上がってきたかも♪\n\nという感じです。\n\n","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIwdTFxYTJyb3VkZCZzPWpwNyZ0PWQmdT0xYXFjM2N0ZWszaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIwdTFxYTJyb3VkZCZzPWpwNyZ0PWQmdT0xYXFjM2N0ZWszaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIwdTFxYTJyb3VkZCZzPWpwNyZ0PWQmdT0xYXFjM2N0ZWszaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIwdTFxYTJyb3VkZCZzPWpwNyZ0PWQmdT0xYXFjM2N0ZWszaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIwdTFxYTJyb3VkZCZzPWpwNyZ0PWQmdT0xYXFjM2N0ZWszaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNDIwdTFxYTJyb3VkZCZzPWpwNyZ0PWQmdT0xYXFjM2N0ZWszaGcwJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"疲れた日は\nリンパマッサージはいかがですか？\n\n\nリンパは首から鎖骨へ繋がっており顔から首　　鎖骨に向かって流します\n\n胸鎖乳突筋という筋肉をほぐすと血行やリンパの流れがよくなります\n\nほうれい線ケアにも効果的です\n\n\n黄色の三角エリア\n首筋から耳の横を通ってこめかみ　側頭部　　\n眼精疲労や肩こり血液の循環がよくなります\n上から下に一方通行に動かします\n\n赤の三角エリア\n鎖骨　　えら　肩　　を...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjVzY2VyaGFmZ2VqNyZzPWpwNyZ0PWQmdT0xYW4xdGk5OHMzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjVzY2VyaGFmZ2VqNyZzPWpwNyZ0PWQmdT0xYW4xdGk5OHMzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjVzY2VyaGFmZ2VqNyZzPWpwNyZ0PWQmdT0xYW4xdGk5OHMzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjVzY2VyaGFmZ2VqNyZzPWpwNyZ0PWQmdT0xYW4xdGk5OHMzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjVzY2VyaGFmZ2VqNyZzPWpwNyZ0PWQmdT0xYW4xdGk5OHMzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMjVzY2VyaGFmZ2VqNyZzPWpwNyZ0PWQmdT0xYW4xdGk5OHMzaTAwJmk9MA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"美容ジェルなど追加料金一切なしで\nセルフエステがご利用いただけます。\n一つのメニューが15分以内でケアできますので、\n日替わりでいかがですか？\n\nメイク落としもご用意がございますので運動前などに落としてからどうぞ\n\nアワード八王子\n女性専用24時間ジム＆セルフエステ\nhttps://award.diet\n\n\n\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTk2Y2VzamY3Nzc4aSZzPWpwNyZ0PWQmdT0xYTk3N3RibW8zaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTk2Y2VzamY3Nzc4aSZzPWpwNyZ0PWQmdT0xYTk3N3RibW8zaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTk2Y2VzamY3Nzc4aSZzPWpwNyZ0PWQmdT0xYTk3N3RibW8zaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTk2Y2VzamY3Nzc4aSZzPWpwNyZ0PWQmdT0xYTk3N3RibW8zaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTk2Y2VzamY3Nzc4aSZzPWpwNyZ0PWQmdT0xYTk3N3RibW8zaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTk2Y2VzamY3Nzc4aSZzPWpwNyZ0PWQmdT0xYTk3N3RibW8zaWcwJmk9MA/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"お尻トレーニング\nしっかり折り畳んだ足、肩、身体をシートに預けましょう\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00bzlvcmZ1MW9naTd2JnM9anA3JnQ9ZCZ1PTFhN3FtYjNsYzNsMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00bzlvcmZ1MW9naTd2JnM9anA3JnQ9ZCZ1PTFhN3FtYjNsYzNsMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00bzlvcmZ1MW9naTd2JnM9anA3JnQ9ZCZ1PTFhN3FtYjNsYzNsMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00bzlvcmZ1MW9naTd2JnM9anA3JnQ9ZCZ1PTFhN3FtYjNsYzNsMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00bzlvcmZ1MW9naTd2JnM9anA3JnQ9ZCZ1PTFhN3FtYjNsYzNsMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00bzlvcmZ1MW9naTd2JnM9anA3JnQ9ZCZ1PTFhN3FtYjNsYzNsMDAmaT0w/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"足の置く位置、向きが重要ポイントです。\nちゃんと何処に効いているか感じながら行いましょう\n体験ご予約はhttps://award.diet","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1uZGE2OHExNzQza3Ymcz1qcDcmdD1kJnU9MWE3cWxjYzFnM2lnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1uZGE2OHExNzQza3Ymcz1qcDcmdD1kJnU9MWE3cWxjYzFnM2lnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1uZGE2OHExNzQza3Ymcz1qcDcmdD1kJnU9MWE3cWxjYzFnM2lnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1uZGE2OHExNzQza3Ymcz1qcDcmdD1kJnU9MWE3cWxjYzFnM2lnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1uZGE2OHExNzQza3Ymcz1qcDcmdD1kJnU9MWE3cWxjYzFnM2lnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj1uZGE2OHExNzQza3Ymcz1qcDcmdD1kJnU9MWE3cWxjYzFnM2lnMCZpPTA/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"先程のお尻トレのポイント\nワンちゃんポーズ(dog smile)\n肩、折り曲げている脚をシートに密着気味に。\n\n\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dWZrcDJnZTU2bWJlJnM9anA3JnQ9ZCZ1PTFhNnV1YTVuNDNsZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dWZrcDJnZTU2bWJlJnM9anA3JnQ9ZCZ1PTFhNnV1YTVuNDNsZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dWZrcDJnZTU2bWJlJnM9anA3JnQ9ZCZ1PTFhNnV1YTVuNDNsZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dWZrcDJnZTU2bWJlJnM9anA3JnQ9ZCZ1PTFhNnV1YTVuNDNsZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dWZrcDJnZTU2bWJlJnM9anA3JnQ9ZCZ1PTFhNnV1YTVuNDNsZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dWZrcDJnZTU2bWJlJnM9anA3JnQ9ZCZ1PTFhNnV1YTVuNDNsZzAmaT0w/w960"}}}},{"type":"media","id":"509343717018537","srcType":"cms","item":{"type":"photo","body":"当店入り口になります。　目につきにくい為　通り過ぎてしまうかもしれません。こちらの階段を上がっていただき4階にございます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hTSl2y_YNC3xRSyLT8Fd0K3YUBQ1iKVJCbi0Pc3YeCCQhcgVVNl1HZBEdVjIJA05WNl0CGXcfVEx6eU9vbHhFHyFJVx8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hTSl2y_YNC3xRSyLT8Fd0K3YUBQ1iKVJCbi0Pc3YeCCQhcgVVNl1HZBEdVjIJA05WNl0CGXcfVEx6eU9vbHhFHyFJVx8/w120","small":"https://oa-profile-media.line-scdn.net/0hTSl2y_YNC3xRSyLT8Fd0K3YUBQ1iKVJCbi0Pc3YeCCQhcgVVNl1HZBEdVjIJA05WNl0CGXcfVEx6eU9vbHhFHyFJVx8/w240","mid":"https://oa-profile-media.line-scdn.net/0hTSl2y_YNC3xRSyLT8Fd0K3YUBQ1iKVJCbi0Pc3YeCCQhcgVVNl1HZBEdVjIJA05WNl0CGXcfVEx6eU9vbHhFHyFJVx8/w480","large":"https://oa-profile-media.line-scdn.net/0hTSl2y_YNC3xRSyLT8Fd0K3YUBQ1iKVJCbi0Pc3YeCCQhcgVVNl1HZBEdVjIJA05WNl0CGXcfVEx6eU9vbHhFHyFJVx8/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hTSl2y_YNC3xRSyLT8Fd0K3YUBQ1iKVJCbi0Pc3YeCCQhcgVVNl1HZBEdVjIJA05WNl0CGXcfVEx6eU9vbHhFHyFJVx8/w960"}}}},{"type":"media","id":"509343717018536","srcType":"cms","item":{"type":"photo","body":"キャビテーションもセルフエステで24時間ご利用いただけます！

遠赤外線ドーム→キャビテーション→ラジオ波→運動の流れで行っていただくと　脂肪の燃焼に効果的です。セルフなので力の入れ具合や　予約が入らないので　空いた時間にご利用いただけます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hZjMbArc-BUVwGyzq1jN6EldECzRDeVx7T30BSldOBh0AIgtsFw1JXTBNWAoGUwlsBxlLIFYfW3daKUBWTShLJgAYXCI","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hZjMbArc-BUVwGyzq1jN6EldECzRDeVx7T30BSldOBh0AIgtsFw1JXTBNWAoGUwlsBxlLIFYfW3daKUBWTShLJgAYXCI/w120","small":"https://oa-profile-media.line-scdn.net/0hZjMbArc-BUVwGyzq1jN6EldECzRDeVx7T30BSldOBh0AIgtsFw1JXTBNWAoGUwlsBxlLIFYfW3daKUBWTShLJgAYXCI/w240","mid":"https://oa-profile-media.line-scdn.net/0hZjMbArc-BUVwGyzq1jN6EldECzRDeVx7T30BSldOBh0AIgtsFw1JXTBNWAoGUwlsBxlLIFYfW3daKUBWTShLJgAYXCI/w480","large":"https://oa-profile-media.line-scdn.net/0hZjMbArc-BUVwGyzq1jN6EldECzRDeVx7T30BSldOBh0AIgtsFw1JXTBNWAoGUwlsBxlLIFYfW3daKUBWTShLJgAYXCI/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hZjMbArc-BUVwGyzq1jN6EldECzRDeVx7T30BSldOBh0AIgtsFw1JXTBNWAoGUwlsBxlLIFYfW3daKUBWTShLJgAYXCI/w960"}}}},{"type":"media","id":"509343717018535","srcType":"cms","item":{"type":"photo","body":"フェイシャルセルフエステも24時間

ディープクレンジング、イオン導入　超音波トリートメント　ＥＭＳでリフトアップ　小顔効果　ハイフルクエンシーで毛穴ケア、ニキビケアも♪

24時間プレミアムコース月額6930円で　ジム＆遠赤外線ドーム＆セルフエステ＆歯のホワイトニングができます。","img":{"original":"https://oa-profile-media.line-scdn.net/0h-nGPB_CEckF6KVvu0IQNFl12fDBJSyt_RU92Tl18cRkKEHxoHT8-WTp_LA4cYX1oHT92JFwgeXRSGDFSRxo8Ig19eCE","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h-nGPB_CEckF6KVvu0IQNFl12fDBJSyt_RU92Tl18cRkKEHxoHT8-WTp_LA4cYX1oHT92JFwgeXRSGDFSRxo8Ig19eCE/w120","small":"https://oa-profile-media.line-scdn.net/0h-nGPB_CEckF6KVvu0IQNFl12fDBJSyt_RU92Tl18cRkKEHxoHT8-WTp_LA4cYX1oHT92JFwgeXRSGDFSRxo8Ig19eCE/w240","mid":"https://oa-profile-media.line-scdn.net/0h-nGPB_CEckF6KVvu0IQNFl12fDBJSyt_RU92Tl18cRkKEHxoHT8-WTp_LA4cYX1oHT92JFwgeXRSGDFSRxo8Ig19eCE/w480","large":"https://oa-profile-media.line-scdn.net/0h-nGPB_CEckF6KVvu0IQNFl12fDBJSyt_RU92Tl18cRkKEHxoHT8-WTp_LA4cYX1oHT92JFwgeXRSGDFSRxo8Ig19eCE/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h-nGPB_CEckF6KVvu0IQNFl12fDBJSyt_RU92Tl18cRkKEHxoHT8-WTp_LA4cYX1oHT92JFwgeXRSGDFSRxo8Ig19eCE/w960"}}}},{"type":"media","id":"509343717018534","srcType":"cms","item":{"type":"photo","body":"セルフホワイトニングも24時間

24時間プレミアムコース月額6930円で　ジム＆遠赤外線ドーム＆セルフエステ＆歯のホワイトニングができます。所要時間は約30分　赤外線を2回照射します。　初回スターとセット溶剤込み　700円　追加溶剤は500円にてご購入ください。","img":{"original":"https://oa-profile-media.line-scdn.net/0h52MdWyl0ah1wHUOy2nAVSldCZGxDfzMjT3tuEldIaUUAJGQ0FwsmBTBLNFI4UWs3FxMleFVJNCVYJCUOTS4kfgdJN30","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h52MdWyl0ah1wHUOy2nAVSldCZGxDfzMjT3tuEldIaUUAJGQ0FwsmBTBLNFI4UWs3FxMleFVJNCVYJCUOTS4kfgdJN30/w120","small":"https://oa-profile-media.line-scdn.net/0h52MdWyl0ah1wHUOy2nAVSldCZGxDfzMjT3tuEldIaUUAJGQ0FwsmBTBLNFI4UWs3FxMleFVJNCVYJCUOTS4kfgdJN30/w240","mid":"https://oa-profile-media.line-scdn.net/0h52MdWyl0ah1wHUOy2nAVSldCZGxDfzMjT3tuEldIaUUAJGQ0FwsmBTBLNFI4UWs3FxMleFVJNCVYJCUOTS4kfgdJN30/w480","large":"https://oa-profile-media.line-scdn.net/0h52MdWyl0ah1wHUOy2nAVSldCZGxDfzMjT3tuEldIaUUAJGQ0FwsmBTBLNFI4UWs3FxMleFVJNCVYJCUOTS4kfgdJN30/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h52MdWyl0ah1wHUOy2nAVSldCZGxDfzMjT3tuEldIaUUAJGQ0FwsmBTBLNFI4UWs3FxMleFVJNCVYJCUOTS4kfgdJN30/w960"}}}},{"type":"media","id":"397747439083660","srcType":"cms","item":{"type":"photo","body":"ジムエリア

24時間　女性専用だから安心です。
ジムエリアのみのご利用のジム会員様は　月額4950円","img":{"original":"https://oa-profile-media.line-scdn.net/0hESGF9Q8ZGnx6PzLm2TllK11gFA1JXUNCRVkec11qGSQKBhRVIwMeZQRpDzMyc15VDTETGVw7Fk5UB19vRwtXEgo7QUw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hESGF9Q8ZGnx6PzLm2TllK11gFA1JXUNCRVkec11qGSQKBhRVIwMeZQRpDzMyc15VDTETGVw7Fk5UB19vRwtXEgo7QUw/w120","small":"https://oa-profile-media.line-scdn.net/0hESGF9Q8ZGnx6PzLm2TllK11gFA1JXUNCRVkec11qGSQKBhRVIwMeZQRpDzMyc15VDTETGVw7Fk5UB19vRwtXEgo7QUw/w240","mid":"https://oa-profile-media.line-scdn.net/0hESGF9Q8ZGnx6PzLm2TllK11gFA1JXUNCRVkec11qGSQKBhRVIwMeZQRpDzMyc15VDTETGVw7Fk5UB19vRwtXEgo7QUw/w480","large":"https://oa-profile-media.line-scdn.net/0hESGF9Q8ZGnx6PzLm2TllK11gFA1JXUNCRVkec11qGSQKBhRVIwMeZQRpDzMyc15VDTETGVw7Fk5UB19vRwtXEgo7QUw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hESGF9Q8ZGnx6PzLm2TllK11gFA1JXUNCRVkec11qGSQKBhRVIwMeZQRpDzMyc15VDTETGVw7Fk5UB19vRwtXEgo7QUw/w960"}}}},{"type":"media","id":"397747439083658","srcType":"cms","item":{"type":"photo","body":"ジムエリア

24時間　女性専用だから安心です。
ジムエリアのみのご利用のジム会員様は　月額4950円","img":{"original":"https://oa-profile-media.line-scdn.net/0hSq8In8EnDF4FMCTEpQ1zCSJvAi82UlVgOlYIUSJlDwZ1CQJ3XAwIR3tmGRJjcEh0YiIKOyM0WmshBE9NOARBMHU1Vj4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hSq8In8EnDF4FMCTEpQ1zCSJvAi82UlVgOlYIUSJlDwZ1CQJ3XAwIR3tmGRJjcEh0YiIKOyM0WmshBE9NOARBMHU1Vj4/w120","small":"https://oa-profile-media.line-scdn.net/0hSq8In8EnDF4FMCTEpQ1zCSJvAi82UlVgOlYIUSJlDwZ1CQJ3XAwIR3tmGRJjcEh0YiIKOyM0WmshBE9NOARBMHU1Vj4/w240","mid":"https://oa-profile-media.line-scdn.net/0hSq8In8EnDF4FMCTEpQ1zCSJvAi82UlVgOlYIUSJlDwZ1CQJ3XAwIR3tmGRJjcEh0YiIKOyM0WmshBE9NOARBMHU1Vj4/w480","large":"https://oa-profile-media.line-scdn.net/0hSq8In8EnDF4FMCTEpQ1zCSJvAi82UlVgOlYIUSJlDwZ1CQJ3XAwIR3tmGRJjcEh0YiIKOyM0WmshBE9NOARBMHU1Vj4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hSq8In8EnDF4FMCTEpQ1zCSJvAi82UlVgOlYIUSJlDwZ1CQJ3XAwIR3tmGRJjcEh0YiIKOyM0WmshBE9NOARBMHU1Vj4/w960"}}}},{"type":"media","id":"397747439083657","srcType":"cms","item":{"type":"photo","body":"ジムエリア

24時間　女性専用だから安心です。
ジムエリアのみのご利用のジム会員様は　月額4950円","img":{"original":"https://oa-profile-media.line-scdn.net/0h6xX0RGQGaVdlSUHNxPgWAEIWZyZWKzBpWi9tWEIcag8VcGd-PHVtThsffBstK2V9Ek8kMkNNNWVNcS9EWH0kORVLYmA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h6xX0RGQGaVdlSUHNxPgWAEIWZyZWKzBpWi9tWEIcag8VcGd-PHVtThsffBstK2V9Ek8kMkNNNWVNcS9EWH0kORVLYmA/w120","small":"https://oa-profile-media.line-scdn.net/0h6xX0RGQGaVdlSUHNxPgWAEIWZyZWKzBpWi9tWEIcag8VcGd-PHVtThsffBstK2V9Ek8kMkNNNWVNcS9EWH0kORVLYmA/w240","mid":"https://oa-profile-media.line-scdn.net/0h6xX0RGQGaVdlSUHNxPgWAEIWZyZWKzBpWi9tWEIcag8VcGd-PHVtThsffBstK2V9Ek8kMkNNNWVNcS9EWH0kORVLYmA/w480","large":"https://oa-profile-media.line-scdn.net/0h6xX0RGQGaVdlSUHNxPgWAEIWZyZWKzBpWi9tWEIcag8VcGd-PHVtThsffBstK2V9Ek8kMkNNNWVNcS9EWH0kORVLYmA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h6xX0RGQGaVdlSUHNxPgWAEIWZyZWKzBpWi9tWEIcag8VcGd-PHVtThsffBstK2V9Ek8kMkNNNWVNcS9EWH0kORVLYmA/w960"}}}},{"type":"media","id":"311416449084218","srcType":"cms","item":{"type":"photo","body":"当店はニシカワビル4階になります。","img":{"original":"https://oa-profile-media.line-scdn.net/0hGXwilGQUGHdKEDBw4kpnIG1PFgZ5ckFJdXYceG1FGy86KRZeEyAcbSRKDjsSVF9dEw5VEmwVFUNkIVpkdyVfQz1DERI","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hGXwilGQUGHdKEDBw4kpnIG1PFgZ5ckFJdXYceG1FGy86KRZeEyAcbSRKDjsSVF9dEw5VEmwVFUNkIVpkdyVfQz1DERI/w120","small":"https://oa-profile-media.line-scdn.net/0hGXwilGQUGHdKEDBw4kpnIG1PFgZ5ckFJdXYceG1FGy86KRZeEyAcbSRKDjsSVF9dEw5VEmwVFUNkIVpkdyVfQz1DERI/w240","mid":"https://oa-profile-media.line-scdn.net/0hGXwilGQUGHdKEDBw4kpnIG1PFgZ5ckFJdXYceG1FGy86KRZeEyAcbSRKDjsSVF9dEw5VEmwVFUNkIVpkdyVfQz1DERI/w480","large":"https://oa-profile-media.line-scdn.net/0hGXwilGQUGHdKEDBw4kpnIG1PFgZ5ckFJdXYceG1FGy86KRZeEyAcbSRKDjsSVF9dEw5VEmwVFUNkIVpkdyVfQz1DERI/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hGXwilGQUGHdKEDBw4kpnIG1PFgZ5ckFJdXYceG1FGy86KRZeEyAcbSRKDjsSVF9dEw5VEmwVFUNkIVpkdyVfQz1DERI/w960"}}}},{"type":"media","id":"311416449084217","srcType":"cms","item":{"type":"photo","body":"使い方が分からない方やトレーニング方法　フォームチェックはスタッフアワー火～土10：00～20：00日・祝日17：00までにご来店いただければ　いつでもご相談に応じます。","img":{"original":"https://oa-profile-media.line-scdn.net/0he-SxIAaiOgJuARIFxzdFVUleNHNdY2M8UWc-DUlUOVoeODQrNzE-GABbLUw2UTUrNwczZ0hUbTtHNXURUzR9NhlSYDI","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0he-SxIAaiOgJuARIFxzdFVUleNHNdY2M8UWc-DUlUOVoeODQrNzE-GABbLUw2UTUrNwczZ0hUbTtHNXURUzR9NhlSYDI/w120","small":"https://oa-profile-media.line-scdn.net/0he-SxIAaiOgJuARIFxzdFVUleNHNdY2M8UWc-DUlUOVoeODQrNzE-GABbLUw2UTUrNwczZ0hUbTtHNXURUzR9NhlSYDI/w240","mid":"https://oa-profile-media.line-scdn.net/0he-SxIAaiOgJuARIFxzdFVUleNHNdY2M8UWc-DUlUOVoeODQrNzE-GABbLUw2UTUrNwczZ0hUbTtHNXURUzR9NhlSYDI/w480","large":"https://oa-profile-media.line-scdn.net/0he-SxIAaiOgJuARIFxzdFVUleNHNdY2M8UWc-DUlUOVoeODQrNzE-GABbLUw2UTUrNwczZ0hUbTtHNXURUzR9NhlSYDI/w720","xLarge":"https://oa-profile-media.line-scdn.net/0he-SxIAaiOgJuARIFxzdFVUleNHNdY2M8UWc-DUlUOVoeODQrNzE-GABbLUw2UTUrNwczZ0hUbTtHNXURUzR9NhlSYDI/w960"}}}},{"type":"media","id":"311416449084216","srcType":"cms","item":{"type":"photo","body":"遠赤外線ドームも24時間

24時間プレミアムコース月額6930円で　ジム＆遠赤外線ドーム＆セルフエステ＆歯のホワイトニングができます。
遠赤外線ドームは体の芯まで温まることができ　皮脂腺の汗を沢山かくことでデトックスすることができます。ダイエット、内臓の不調、腰痛、ひざ痛、肩こり緩和、むくみ、更年期障害、ホルモンバランスが崩れることでの体の不調の緩和にもお役立てください。","img":{"original":"https://oa-profile-media.line-scdn.net/0hNJMlhipSEWVwFTli2RVuMlZKHxRDd0hbT3MValdAEj0ALB9MKSUVfx5PBisoWR5MKSFeAFZATVFcJRMyH3sMUQYQSQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hNJMlhipSEWVwFTli2RVuMlZKHxRDd0hbT3MValdAEj0ALB9MKSUVfx5PBisoWR5MKSFeAFZATVFcJRMyH3sMUQYQSQ/w120","small":"https://oa-profile-media.line-scdn.net/0hNJMlhipSEWVwFTli2RVuMlZKHxRDd0hbT3MValdAEj0ALB9MKSUVfx5PBisoWR5MKSFeAFZATVFcJRMyH3sMUQYQSQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hNJMlhipSEWVwFTli2RVuMlZKHxRDd0hbT3MValdAEj0ALB9MKSUVfx5PBisoWR5MKSFeAFZATVFcJRMyH3sMUQYQSQ/w480","large":"https://oa-profile-media.line-scdn.net/0hNJMlhipSEWVwFTli2RVuMlZKHxRDd0hbT3MValdAEj0ALB9MKSUVfx5PBisoWR5MKSFeAFZATVFcJRMyH3sMUQYQSQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hNJMlhipSEWVwFTli2RVuMlZKHxRDd0hbT3MValdAEj0ALB9MKSUVfx5PBisoWR5MKSFeAFZATVFcJRMyH3sMUQYQSQ/w960"}}}}]}},{"type":"signboard","id":"77910150110534","title":"アワード","content":{"item":{"type":"photo","title":"アワード","body":"女性専用24時ジムのAWARD（アワード）です。
ダイエット　筋力UP　健康と美のサポートをサポートさせていただきます。

24時間ジム　　税込4,950円/月
24時間プレミアム　税込6,930円/月　
（ジム＋セルフエステも24時間使い放題）
マシンの使用方法や効果的な運動方法など女性スタッフが丁寧にアドバイス♫
お好きな時間に集中してトレーニングすることができます。
水素水飲み放題で活性酸素の除去に
　
【セルフエステの内容】
・遠赤外線ドーム
・部分痩せやセルライト　痩身にキャビテーション、
・・フェイシャルエステでしみ、たるみ、ニキビケアや小顔（美容ジェル込み）
・歯のホワイトニング

無料体験予約はこちら→https://award.diet/free/taikenn
見学は
火～土　10：00～19：30
日・祝日10：00～16：00　
までにご来店ください　ご予約なしでOKです。
各30分　90分かかりますのでお時間に余裕をもってきてください。
☎　042-649-6873

※複数名でのご来店は感染予防の為　お控えください。
無料体験がお済の方からご入会のご案内をしてます。
そのまま会員登録ご希望される際は
毎月の決済がクレジットカードになりますので決済に使用したいクレジットカードをお持ちください。　

ご入会にお得なキャンペーンの開催もございます。
↓
https://award.diet/free/kyan21771418568

通常申し込みは
・2ケ月分の月額費
・入会金などの初回かかる費用7700円
・ご本人確認が取れるものが必要となります。
・クレジットカード

※第三日曜・月曜は受付不可","img":{"original":"https://oa-profile-media.line-scdn.net/0h14_QUYcGbhtiKETPdegRTE13YGpRSjdMWUl0eU59ZTdKEH0eQkspLRI0OSlMHDVKXBwnLUd4NS8YSH4fDhokfUAgNW5OEH0aW04oew","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h14_QUYcGbhtiKETPdegRTE13YGpRSjdMWUl0eU59ZTdKEH0eQkspLRI0OSlMHDVKXBwnLUd4NS8YSH4fDhokfUAgNW5OEH0aW04oew/w120","small":"https://oa-profile-media.line-scdn.net/0h14_QUYcGbhtiKETPdegRTE13YGpRSjdMWUl0eU59ZTdKEH0eQkspLRI0OSlMHDVKXBwnLUd4NS8YSH4fDhokfUAgNW5OEH0aW04oew/w240","mid":"https://oa-profile-media.line-scdn.net/0h14_QUYcGbhtiKETPdegRTE13YGpRSjdMWUl0eU59ZTdKEH0eQkspLRI0OSlMHDVKXBwnLUd4NS8YSH4fDhokfUAgNW5OEH0aW04oew/w480","large":"https://oa-profile-media.line-scdn.net/0h14_QUYcGbhtiKETPdegRTE13YGpRSjdMWUl0eU59ZTdKEH0eQkspLRI0OSlMHDVKXBwnLUd4NS8YSH4fDhokfUAgNW5OEH0aW04oew/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h14_QUYcGbhtiKETPdegRTE13YGpRSjdMWUl0eU59ZTdKEH0eQkspLRI0OSlMHDVKXBwnLUd4NS8YSH4fDhokfUAgNW5OEH0aW04oew/w960"}}}}},{"type":"showcase","id":"77911038304010","title":"メニュー","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77915274546093","linkUrl":"http://award.diet/menu","item":{"type":"photo","title":"ぜ～んぶできて4,500（税抜）/月額","body":"4,950（税込）/月額費　で出来る事
ジム
遠赤外線ドーム　
キャビテーション
ラジオ波
フェイシャルエステ（超音波・イオン導入・ウォーターピーリング・EMS・ハイフルクエンシー）
歯のセルフホワイトニング
HIFEM
脱毛
24時間使い放題
水素水飲み放題付き","img":{"original":"https://oa-profile-media.line-scdn.net/0hHvz6_3kdF1lHTz6veMdoDmAQGSh0LU5neCkTVmAaFAE3dhlwIFkTQykrABUxF1FzDlVcPGFISmlreFZKensKamZHGz4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hHvz6_3kdF1lHTz6veMdoDmAQGSh0LU5neCkTVmAaFAE3dhlwIFkTQykrABUxF1FzDlVcPGFISmlreFZKensKamZHGz4/w120","small":"https://oa-profile-media.line-scdn.net/0hHvz6_3kdF1lHTz6veMdoDmAQGSh0LU5neCkTVmAaFAE3dhlwIFkTQykrABUxF1FzDlVcPGFISmlreFZKensKamZHGz4/w240","mid":"https://oa-profile-media.line-scdn.net/0hHvz6_3kdF1lHTz6veMdoDmAQGSh0LU5neCkTVmAaFAE3dhlwIFkTQykrABUxF1FzDlVcPGFISmlreFZKensKamZHGz4/w480","large":"https://oa-profile-media.line-scdn.net/0hHvz6_3kdF1lHTz6veMdoDmAQGSh0LU5neCkTVmAaFAE3dhlwIFkTQykrABUxF1FzDlVcPGFISmlreFZKensKamZHGz4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hHvz6_3kdF1lHTz6veMdoDmAQGSh0LU5neCkTVmAaFAE3dhlwIFkTQykrABUxF1FzDlVcPGFISmlreFZKensKamZHGz4/w960"}}}},{"type":"showcaseItem","id":"77915282935106","linkUrl":"https://award.diet/free/taikenn","item":{"type":"photo","title":"無料体験　","body":"実際にご利用いただき　ご納得いただいてご入会をご検討いただけますように　当店は無料体験ができます。　下記よりご予約ください。","img":{"original":"https://oa-profile-media.line-scdn.net/0hRzE-WSBLDVV4VCeBn05yAlcLAyRLNlQAQTpKZFtcW3lRN0gGWDdLNF9IA2dRY1ZREDRBZFwBUTECNEJRFGZHMVpWVSBUbB0CRDJAZg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hRzE-WSBLDVV4VCeBn05yAlcLAyRLNlQAQTpKZFtcW3lRN0gGWDdLNF9IA2dRY1ZREDRBZFwBUTECNEJRFGZHMVpWVSBUbB0CRDJAZg/w120","small":"https://oa-profile-media.line-scdn.net/0hRzE-WSBLDVV4VCeBn05yAlcLAyRLNlQAQTpKZFtcW3lRN0gGWDdLNF9IA2dRY1ZREDRBZFwBUTECNEJRFGZHMVpWVSBUbB0CRDJAZg/w240","mid":"https://oa-profile-media.line-scdn.net/0hRzE-WSBLDVV4VCeBn05yAlcLAyRLNlQAQTpKZFtcW3lRN0gGWDdLNF9IA2dRY1ZREDRBZFwBUTECNEJRFGZHMVpWVSBUbB0CRDJAZg/w480","large":"https://oa-profile-media.line-scdn.net/0hRzE-WSBLDVV4VCeBn05yAlcLAyRLNlQAQTpKZFtcW3lRN0gGWDdLNF9IA2dRY1ZREDRBZFwBUTECNEJRFGZHMVpWVSBUbB0CRDJAZg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hRzE-WSBLDVV4VCeBn05yAlcLAyRLNlQAQTpKZFtcW3lRN0gGWDdLNF9IA2dRY1ZREDRBZFwBUTECNEJRFGZHMVpWVSBUbB0CRDJAZg/w960"}}}}]}},{"type":"rewardCard","id":"82392877583186","content":{"itemList":[{"id":"01HG7YTNZ60VBSWVZDBFWDP7GK","type":"rewardCard","lineChUrl":"https://liff.line.me/1654883656-XqwKRkd4/accounts/nxq4090w/shopcards/01HG7YTNZ60VBSWVZDBFWDP7GK","voucherName":"遠赤外線ドーム１回無料","numberOfPoints":12}]}},{"type":"healthSafety","id":"604086601873598","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":true,"wearMasks":true,"washHands":true,"maskRequired":true,"checkTemperature":true,"sickNotAllowed":true,"adjustVisitorSeatInterval":true,"electronicPayment":true}},{"type":"information","id":"2175784","content":{"introduction":"女性専用24時間　ジム＆セルフエステ","callType":"phone","oaCallable":false,"tel":"042-649-6873","websiteList":["https://award.diet"],"paymentMethod":{"type":"creditCardAvailable","creditCardList":["visa","mastercard","jcb","diners","amex"]},"facilities":{"seatCount":0,"hasPrivateRoom":false,"hasWiFi":true,"hasParkingLot":false,"hasSmokingArea":false,"smokingFree":false,"hasOutlet":false},"access":{"nearestStationList":["JR八王子","JR京王八王子"],"address":{"postalCode":"1920085","detail":"東京都八王子市中町 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