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オンラインでのパーソナルレッスンが好評で、1年間のサポートで根本改善を目指して頂いている他、呼吸法・ねじれを取り機能的な脚や腕を作る講座の開講や、企業様でのセミナーも行なっています。

一方で、足用矯正具で取得した特許理論をもとに、姿勢・歩行改善商品の開発・監修・販売も行っています。"}}},{"type":"showcase","id":"77910929245797","title":"YURUKUウォーク姿勢改善・歩き方講座","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"797469895238898","linkUrl":"https://www.yuruku.co.jp/info/personal/","item":{"type":"photo","title":"姿勢・歩き方パーソナル・コンプリートコース","body":"本気で体改革をお考えの方のパーソナルトレーニングコース。
月額28,600円(1年を通してサポートします)
※年間343,200円となります。(月払いまたは年払い)

こんな方におすすめです。
* 悩みや希望に合うカリキュラムで受けたい
* 体作りに頭打ち感がある
* 自分に合うペースでレッスンを受けたい
* 都合の良い日時でレッスンを受けたい
* 何をすれば良いか明確にしたい
* 体作りに遠回りをしたくない
* 他の人に悩みを聞かれたくない
* マインドも良好にしたい
* 頭部の歪みも解消させ全身を整えたい

ペアコースもございます。
詳細・お申し込みは、YURUKU公式サイトより","img":{"original":"https://obs.line-scdn.net/0hNfwA8ynxEUlKOARF-npuHhpnHzh5WkhNLV8bUCRbTwUSexJPAFdafxltFSovYx1-EB8YUB1TThgOdApKE18XUG1HFCkBbw50Az0AfwpICQI7Ul5jBg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hNfwA8ynxEUlKOARF-npuHhpnHzh5WkhNLV8bUCRbTwUSexJPAFdafxltFSovYx1-EB8YUB1TThgOdApKE18XUG1HFCkBbw50Az0AfwpICQI7Ul5jBg/w120","small":"https://obs.line-scdn.net/0hNfwA8ynxEUlKOARF-npuHhpnHzh5WkhNLV8bUCRbTwUSexJPAFdafxltFSovYx1-EB8YUB1TThgOdApKE18XUG1HFCkBbw50Az0AfwpICQI7Ul5jBg/w240","mid":"https://obs.line-scdn.net/0hNfwA8ynxEUlKOARF-npuHhpnHzh5WkhNLV8bUCRbTwUSexJPAFdafxltFSovYx1-EB8YUB1TThgOdApKE18XUG1HFCkBbw50Az0AfwpICQI7Ul5jBg/w480","large":"https://obs.line-scdn.net/0hNfwA8ynxEUlKOARF-npuHhpnHzh5WkhNLV8bUCRbTwUSexJPAFdafxltFSovYx1-EB8YUB1TThgOdApKE18XUG1HFCkBbw50Az0AfwpICQI7Ul5jBg/w720","xLarge":"https://obs.line-scdn.net/0hNfwA8ynxEUlKOARF-npuHhpnHzh5WkhNLV8bUCRbTwUSexJPAFdafxltFSovYx1-EB8YUB1TThgOdApKE18XUG1HFCkBbw50Az0AfwpICQI7Ul5jBg/w960"}}}},{"type":"showcaseItem","id":"1174671337933319","linkUrl":"https://www.yuruku.co.jp/course/noriko-course/","item":{"type":"photo","title":"トータルバランス姿勢・歩き方講座リアル・オンライン2day","body":"トータルで体を見つめて、ご自身でお体を良いバランスに整えられる人になることを目指して頂きます。

筋肉が衰えているのではなく、感覚のズレにより筋肉の使い方が異なることで、不調や体型悪化が起きるというYURUKU®の基本的な考えのもと、筋トレやストレッチに頼らず姿勢と歩き方を改善させる知識と実践をまとめた集中講座です。

リアル1dayまたはオンライン2day","img":{"original":"https://obs.line-scdn.net/0hPwUAOyI9D1hoOB29gjFwDz5nASlbWlZcD19DbCRTDD0ZawFdISZAVShtUhMadEBeCy5BRRJYWQM3Y0hvMSkZQjthDzsZABNlHyFDVQZIDTggCQ4","thumbs":{"xSmall":"https://obs.line-scdn.net/0hPwUAOyI9D1hoOB29gjFwDz5nASlbWlZcD19DbCRTDD0ZawFdISZAVShtUhMadEBeCy5BRRJYWQM3Y0hvMSkZQjthDzsZABNlHyFDVQZIDTggCQ4/w120","small":"https://obs.line-scdn.net/0hPwUAOyI9D1hoOB29gjFwDz5nASlbWlZcD19DbCRTDD0ZawFdISZAVShtUhMadEBeCy5BRRJYWQM3Y0hvMSkZQjthDzsZABNlHyFDVQZIDTggCQ4/w240","mid":"https://obs.line-scdn.net/0hPwUAOyI9D1hoOB29gjFwDz5nASlbWlZcD19DbCRTDD0ZawFdISZAVShtUhMadEBeCy5BRRJYWQM3Y0hvMSkZQjthDzsZABNlHyFDVQZIDTggCQ4/w480","large":"https://obs.line-scdn.net/0hPwUAOyI9D1hoOB29gjFwDz5nASlbWlZcD19DbCRTDD0ZawFdISZAVShtUhMadEBeCy5BRRJYWQM3Y0hvMSkZQjthDzsZABNlHyFDVQZIDTggCQ4/w720","xLarge":"https://obs.line-scdn.net/0hPwUAOyI9D1hoOB29gjFwDz5nASlbWlZcD19DbCRTDD0ZawFdISZAVShtUhMadEBeCy5BRRJYWQM3Y0hvMSkZQjthDzsZABNlHyFDVQZIDTggCQ4/w960"}}}}]}},{"type":"showcase","id":"77910795948137","title":"YURUKU姿勢・歩き方改善グッズ","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"1152190724136824","linkUrl":"https://www.yuruku.co.jp/product/sockskiwa-product/","item":{"type":"photo","title":"ウォーキングソックスKIWA","body":"歩行姿勢の崩れや歩く際の負担を軽減させる、姿勢・歩き方矯正靴下です。(2足セット・黒＆紺)
吸湿速乾性に優れた美濃和紙を使用している、ウォーキングに適したソックスです。","img":{"original":"https://obs.line-scdn.net/0hLL7_Jp1KE2MKJgFd-LBsNFp5HRI5REpnbUEZeXBaTgZBYQtmNR4aV3NvETt_fR9UUAEael1NTDJBdghgU0EVe0kmEwZ7T1VJUyBdbkl0Cyh7TFxJRg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hLL7_Jp1KE2MKJgFd-LBsNFp5HRI5REpnbUEZeXBaTgZBYQtmNR4aV3NvETt_fR9UUAEael1NTDJBdghgU0EVe0kmEwZ7T1VJUyBdbkl0Cyh7TFxJRg/w120","small":"https://obs.line-scdn.net/0hLL7_Jp1KE2MKJgFd-LBsNFp5HRI5REpnbUEZeXBaTgZBYQtmNR4aV3NvETt_fR9UUAEael1NTDJBdghgU0EVe0kmEwZ7T1VJUyBdbkl0Cyh7TFxJRg/w240","mid":"https://obs.line-scdn.net/0hLL7_Jp1KE2MKJgFd-LBsNFp5HRI5REpnbUEZeXBaTgZBYQtmNR4aV3NvETt_fR9UUAEael1NTDJBdghgU0EVe0kmEwZ7T1VJUyBdbkl0Cyh7TFxJRg/w480","large":"https://obs.line-scdn.net/0hLL7_Jp1KE2MKJgFd-LBsNFp5HRI5REpnbUEZeXBaTgZBYQtmNR4aV3NvETt_fR9UUAEael1NTDJBdghgU0EVe0kmEwZ7T1VJUyBdbkl0Cyh7TFxJRg/w720","xLarge":"https://obs.line-scdn.net/0hLL7_Jp1KE2MKJgFd-LBsNFp5HRI5REpnbUEZeXBaTgZBYQtmNR4aV3NvETt_fR9UUAEael1NTDJBdghgU0EVe0kmEwZ7T1VJUyBdbkl0Cyh7TFxJRg/w960"}}},"price":"￥7,700","iconType":"homeDelivery"},{"type":"showcaseItem","id":"1021213465054499","linkUrl":"https://www.yuruku.co.jp/product/insolekiwa-product/","item":{"type":"photo","title":"バランスUPハーフインソールKIWA","body":"脚にこだわり、姿勢歩行改善メソッド『YURUKU』を考案した「YURUKU代表Noriko」が、いくつになってもドレスアップ時にヒールのある靴を履きたいという、女心を守りたい思いで開発しました。

『バランスUPハーフインソールKIWA』は、敷くだけで脚への負担を軽減させることができるインソールです。","img":{"original":"https://obs.line-scdn.net/0h1J8UBHVvbmUFLHxYCfgRMlVzYBQ2TjdhYktkfFlQNQdeWXFgZSF8fyNlMwVKd2JSXwtnfFJHMTROfHVmXEtofUYscSlNRWFPcjpqU0Z-di50RiFPSQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0h1J8UBHVvbmUFLHxYCfgRMlVzYBQ2TjdhYktkfFlQNQdeWXFgZSF8fyNlMwVKd2JSXwtnfFJHMTROfHVmXEtofUYscSlNRWFPcjpqU0Z-di50RiFPSQ/w120","small":"https://obs.line-scdn.net/0h1J8UBHVvbmUFLHxYCfgRMlVzYBQ2TjdhYktkfFlQNQdeWXFgZSF8fyNlMwVKd2JSXwtnfFJHMTROfHVmXEtofUYscSlNRWFPcjpqU0Z-di50RiFPSQ/w240","mid":"https://obs.line-scdn.net/0h1J8UBHVvbmUFLHxYCfgRMlVzYBQ2TjdhYktkfFlQNQdeWXFgZSF8fyNlMwVKd2JSXwtnfFJHMTROfHVmXEtofUYscSlNRWFPcjpqU0Z-di50RiFPSQ/w480","large":"https://obs.line-scdn.net/0h1J8UBHVvbmUFLHxYCfgRMlVzYBQ2TjdhYktkfFlQNQdeWXFgZSF8fyNlMwVKd2JSXwtnfFJHMTROfHVmXEtofUYscSlNRWFPcjpqU0Z-di50RiFPSQ/w720","xLarge":"https://obs.line-scdn.net/0h1J8UBHVvbmUFLHxYCfgRMlVzYBQ2TjdhYktkfFlQNQdeWXFgZSF8fyNlMwVKd2JSXwtnfFJHMTROfHVmXEtofUYscSlNRWFPcjpqU0Z-di50RiFPSQ/w960"}}},"price":"￥5,500","iconType":"homeDelivery"},{"type":"showcaseItem","id":"797464291648751","linkUrl":"https://www.yuruku.co.jp/product/setta-product/","item":{"type":"photo","title":"姿勢・歩行改善ルーム雪駄　氣和","body":"「履くだけで姿勢・歩行が改善する（スタイルアップする）室内用の雪駄（せった）」です。
家事や育児をする時や長時間の立ち仕事など、普段の生活で履いているだけで簡単に疲れた足をリセットして美しい姿勢に導いてくれます。","img":{"original":"https://obs.line-scdn.net/0hAiRcxb8PHkZvGgn1oPJhEVVFEDdceEdCGHwRcj96HCM3KhJrDBhZXC95BgonXVp4DAwXS0huBgowQRhxNghU","thumbs":{"xSmall":"https://obs.line-scdn.net/0hAiRcxb8PHkZvGgn1oPJhEVVFEDdceEdCGHwRcj96HCM3KhJrDBhZXC95BgonXVp4DAwXS0huBgowQRhxNghU/w120","small":"https://obs.line-scdn.net/0hAiRcxb8PHkZvGgn1oPJhEVVFEDdceEdCGHwRcj96HCM3KhJrDBhZXC95BgonXVp4DAwXS0huBgowQRhxNghU/w240","mid":"https://obs.line-scdn.net/0hAiRcxb8PHkZvGgn1oPJhEVVFEDdceEdCGHwRcj96HCM3KhJrDBhZXC95BgonXVp4DAwXS0huBgowQRhxNghU/w480","large":"https://obs.line-scdn.net/0hAiRcxb8PHkZvGgn1oPJhEVVFEDdceEdCGHwRcj96HCM3KhJrDBhZXC95BgonXVp4DAwXS0huBgowQRhxNghU/w720","xLarge":"https://obs.line-scdn.net/0hAiRcxb8PHkZvGgn1oPJhEVVFEDdceEdCGHwRcj96HCM3KhJrDBhZXC95BgonXVp4DAwXS0huBgowQRhxNghU/w960"}}},"price":"￥17,600","iconType":"homeDelivery"},{"type":"showcaseItem","id":"797464291648750","linkUrl":"https://www.yuruku.co.jp/product/roomshoes/","item":{"type":"photo","title":"足裏バランス・ルームシューズ","body":"「履くだけで姿勢・歩行が自然に改善するルームシューズ」です。
履く人に合わせてマジックテープの位置やアーチパッドを自由に調整できるので普段の生活で履いているだけで、誰でも簡単に疲れた足をリセットして美しい姿勢に導いてくれます。","img":{"original":"https://obs.line-scdn.net/0hd2AuWnfuOx18DCyusLdESkZTNWxPbmIZC2o0KSxsOXgkPDcwHw58BzxvI1E0SHwYNTAyKy9FOlEjVz0qJR0_","thumbs":{"xSmall":"https://obs.line-scdn.net/0hd2AuWnfuOx18DCyusLdESkZTNWxPbmIZC2o0KSxsOXgkPDcwHw58BzxvI1E0SHwYNTAyKy9FOlEjVz0qJR0_/w120","small":"https://obs.line-scdn.net/0hd2AuWnfuOx18DCyusLdESkZTNWxPbmIZC2o0KSxsOXgkPDcwHw58BzxvI1E0SHwYNTAyKy9FOlEjVz0qJR0_/w240","mid":"https://obs.line-scdn.net/0hd2AuWnfuOx18DCyusLdESkZTNWxPbmIZC2o0KSxsOXgkPDcwHw58BzxvI1E0SHwYNTAyKy9FOlEjVz0qJR0_/w480","large":"https://obs.line-scdn.net/0hd2AuWnfuOx18DCyusLdESkZTNWxPbmIZC2o0KSxsOXgkPDcwHw58BzxvI1E0SHwYNTAyKy9FOlEjVz0qJR0_/w720","xLarge":"https://obs.line-scdn.net/0hd2AuWnfuOx18DCyusLdESkZTNWxPbmIZC2o0KSxsOXgkPDcwHw58BzxvI1E0SHwYNTAyKy9FOlEjVz0qJR0_/w960"}}},"price":"￥3,828","iconType":"homeDelivery"}],"currencyCode":"JPY"}},{"type":"signboard","id":"206137917118849","title":"YURUKUウォーキング＆瞑想イベント","content":{"item":{"type":"photo","title":"YURUKUウォーキング＆瞑想イベント","body":"2023年4月に大阪で開催したウォーキングイベント。
りんくう公園でウォーキングを楽しみ、江戸時代に建築された町屋でマインドフルネス瞑想を行いました。","img":{"original":"https://obs.line-scdn.net/0hoh9F_gZhMEcEPyJ6ocxPEFRgPjY3XWlDY1g6XiNEKQtcdHRDXTl_XVhIJidhZDxwXhg5XlNUbxZPbytEXVg2X0c_KghfZDdvTQ9_SSJtKAx1VX9tSA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hoh9F_gZhMEcEPyJ6ocxPEFRgPjY3XWlDY1g6XiNEKQtcdHRDXTl_XVhIJidhZDxwXhg5XlNUbxZPbytEXVg2X0c_KghfZDdvTQ9_SSJtKAx1VX9tSA/w120","small":"https://obs.line-scdn.net/0hoh9F_gZhMEcEPyJ6ocxPEFRgPjY3XWlDY1g6XiNEKQtcdHRDXTl_XVhIJidhZDxwXhg5XlNUbxZPbytEXVg2X0c_KghfZDdvTQ9_SSJtKAx1VX9tSA/w240","mid":"https://obs.line-scdn.net/0hoh9F_gZhMEcEPyJ6ocxPEFRgPjY3XWlDY1g6XiNEKQtcdHRDXTl_XVhIJidhZDxwXhg5XlNUbxZPbytEXVg2X0c_KghfZDdvTQ9_SSJtKAx1VX9tSA/w480","large":"https://obs.line-scdn.net/0hoh9F_gZhMEcEPyJ6ocxPEFRgPjY3XWlDY1g6XiNEKQtcdHRDXTl_XVhIJidhZDxwXhg5XlNUbxZPbytEXVg2X0c_KghfZDdvTQ9_SSJtKAx1VX9tSA/w720","xLarge":"https://obs.line-scdn.net/0hoh9F_gZhMEcEPyJ6ocxPEFRgPjY3XWlDY1g6XiNEKQtcdHRDXTl_XVhIJidhZDxwXhg5XlNUbxZPbytEXVg2X0c_KghfZDdvTQ9_SSJtKAx1VX9tSA/w960"}}}}},{"type":"information","id":"5148481","content":{"introduction":"YURUKUウォーク姿勢改善・歩き方教室","callType":"phone","oaCallable":false,"websiteList":["https://www.yuruku.co.jp","http://ameblo.jp/bjwalking","https://www.instagram.com/yurukuwalk/"],"reservation":{"external":{"linkUrl":"https://reserva.be/yuruku"}},"paymentMethod":{"type":"creditCardAvailable","creditCardList":["visa","mastercard","jcb","diners","amex"]}}},{"type":"media","id":"77911014198960","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【6/2東京・姿勢・歩き方集中講座用テキスト完成】\n\n6/2に東京で開催する、トータルバランス姿勢・歩き方講座用のテキストが完成しました。(全18ページ)\n\n体の感覚を研ぎ澄ますことを大切にしているので、講座中にメモを取るなどして頭を働かさないで頂きたくてテキストをお渡ししています。\n\n同講座のテキストは2023年3月に改訂しており、そのまま使用しても問題無いのですが、どうしても最新バージョン...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTZ0MzI1bjEzbHV0NCZzPWpwNyZ0PWQmdT0xZGg2aTd0bWczaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTZ0MzI1bjEzbHV0NCZzPWpwNyZ0PWQmdT0xZGg2aTd0bWczaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTZ0MzI1bjEzbHV0NCZzPWpwNyZ0PWQmdT0xZGg2aTd0bWczaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTZ0MzI1bjEzbHV0NCZzPWpwNyZ0PWQmdT0xZGg2aTd0bWczaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTZ0MzI1bjEzbHV0NCZzPWpwNyZ0PWQmdT0xZGg2aTd0bWczaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTZ0MzI1bjEzbHV0NCZzPWpwNyZ0PWQmdT0xZGg2aTd0bWczaGcwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【背中の痛み・背骨の歪み自分で治せますか？(背骨にフォーカスするレッスンについて)】\n\n背中が痛い・背中が張るなど、いつも背中の硬さを感じていたり、首がなかなか起きないと感じていませんか？\n\nまた、体のラインが左右で異なっている・体の動きに左右差がある・不調の出方に左右差があると感じていませんか？\n\n該当する方は、背骨がねじれています。\n新しく編み出した『背骨にフォーカスするレッスン』につい...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2V1cWdpZjRsazZqaCZzPWpwNyZ0PWQmdT0xZGc4cDFpdmMzaDAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2V1cWdpZjRsazZqaCZzPWpwNyZ0PWQmdT0xZGc4cDFpdmMzaDAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2V1cWdpZjRsazZqaCZzPWpwNyZ0PWQmdT0xZGc4cDFpdmMzaDAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2V1cWdpZjRsazZqaCZzPWpwNyZ0PWQmdT0xZGc4cDFpdmMzaDAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2V1cWdpZjRsazZqaCZzPWpwNyZ0PWQmdT0xZGc4cDFpdmMzaDAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2V1cWdpZjRsazZqaCZzPWpwNyZ0PWQmdT0xZGc4cDFpdmMzaDAwJmk9MA/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【50代女性の体作りについて】\n\n50代は、更年期症状や閉経後の症状に悩まされるなど、心身ともに40代の頃には感じられなかった不調が起きる方が多いため、健康について最も考えさせられる年代だと言われています。\n\n体の衰えを防ぐために、筋トレを始める方もおられることでしょう。\n\nですが、今までになかった不調に悩まされるようになり筋トレを始めた方で、以下のように感じている方はおられませんか？\n\n✅少...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWU5bnQwNDM4b2FxYiZzPWpwNyZ0PWQmdT0xZGRtdmU1MjAzaDAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWU5bnQwNDM4b2FxYiZzPWpwNyZ0PWQmdT0xZGRtdmU1MjAzaDAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWU5bnQwNDM4b2FxYiZzPWpwNyZ0PWQmdT0xZGRtdmU1MjAzaDAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWU5bnQwNDM4b2FxYiZzPWpwNyZ0PWQmdT0xZGRtdmU1MjAzaDAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWU5bnQwNDM4b2FxYiZzPWpwNyZ0PWQmdT0xZGRtdmU1MjAzaDAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWU5bnQwNDM4b2FxYiZzPWpwNyZ0PWQmdT0xZGRtdmU1MjAzaDAwJmk9MA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【つま先の方向と顔の方向が違ってる】\n顔は前を向いている。つま先も前を向いている。\nでも、肩の高さが左右で違う。腰の高さが左右で違う。\nセルフケアをしても、しばらくすると首・肩・腰・股関節・膝などどこかしらに痛みが出てくる。\n\nそれは、つま先の方向と顔の方向が違っているからです。\n視覚で正面を認識できるから顔が前を向いているだけで、実際は違っているということです。\n\n方向が違うのに、視覚で無理...","img":{"o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\nHさんは、足の冷えが驚くほどのレベルだとおっしゃっていました。\n\nですが、３回目のレッスン後、お風呂から上がって就寝するまでずっと足先が温かかったそうです。\n\n足が冷えている女性は本当に多いです。\n\n男性...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj10dTdxa2I1dm9ta2omcz1qcDcmdD1kJnU9MWNrcnZxcHJzM2hnMCZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj10dTdxa2I1dm9ta2omcz1qcDcmdD1kJnU9MWNrcnZxcHJzM2hnMCZpPTA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj10dTdxa2I1dm9ta2omcz1qcDcmdD1kJnU9MWNrcnZxcHJzM2hnMCZpPTA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj10dTdxa2I1dm9ta2omcz1qcDcmdD1kJnU9MWNrcnZxcHJzM2hnMCZpPTA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj10dTdxa2I1dm9ta2omcz1qcDcmdD1kJnU9MWNrcnZxcHJzM2hnMCZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj10dTdxa2I1dm9ta2omcz1qcDcmdD1kJnU9MWNrcnZxcHJzM2hnMCZpPTA/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【ねばならない！を手放せた朝活ゆるく瞑想】\n\nどんよりした空気が世の中に立ち込めていたコロナ禍に、マインドフルネス瞑想の必要性を感じて『ゆるくボディスキャン瞑想』を考案し講座をスタートさせました。 \n \n私がお伝えしているYURUKUは、一般的な体作りについての疑問を払拭させたくて考えたもの。 \n\nそして、ゆるくボディスキャン瞑想も、瞑想について私が疑問に思っていたことを払拭させ、YURUKU...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03c2cyNms4aTU0ZWU2JnM9anA3JnQ9ZCZ1PTFjaDEyNHUyczNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03c2cyNms4aTU0ZWU2JnM9anA3JnQ9ZCZ1PTFjaDEyNHUyczNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03c2cyNms4aTU0ZWU2JnM9anA3JnQ9ZCZ1PTFjaDEyNHUyczNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03c2cyNms4aTU0ZWU2JnM9anA3JnQ9ZCZ1PTFjaDEyNHUyczNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03c2cyNms4aTU0ZWU2JnM9anA3JnQ9ZCZ1PTFjaDEyNHUyczNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03c2cyNms4aTU0ZWU2JnM9anA3JnQ9ZCZ1PTFjaDEyNHUyczNqMDAmaT0w/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【側弯症・自分を諦めずに夢を叶えた人】\n\n2016年の秋に、体を変えたいと北海道から東京までレッスンを受けにいらしたSさんのお話です。\n \n2021年に1度記事にしたことがありますが、Sさんのお体がどのような状態だったのか知っていただきたいので、再度はじめから書かせて頂きます。\n\nSさんは側弯症でかなりお体が歪んでいました。\n\n痛みが強く、毎月、整形外科で痛みを緩和させる注射を打ってもらいに通...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00dmI5YnIwZmQxbXFnJnM9anA3JnQ9ZCZ1PTFjZ2M1NG4zODNoMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00dmI5YnIwZmQxbXFnJnM9anA3JnQ9ZCZ1PTFjZ2M1NG4zODNoMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00dmI5YnIwZmQxbXFnJnM9anA3JnQ9ZCZ1PTFjZ2M1NG4zODNoMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00dmI5YnIwZmQxbXFnJnM9anA3JnQ9ZCZ1PTFjZ2M1NG4zODNoMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00dmI5YnIwZmQxbXFnJnM9anA3JnQ9ZCZ1PTFjZ2M1NG4zODNoMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00dmI5YnIwZmQxbXFnJnM9anA3JnQ9ZCZ1PTFjZ2M1NG4zODNoMDAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【ソックスが教えてくれました。】\n\n足用矯正具で取得した特許の理論をもとに開発した、姿勢・歩き方矯正ソックスをご愛用くださっている方Aさんが、\n\n使用期間2ヶ月間の心身の変化について送ってくださったメッセージの中の言葉です。\n\nこのソックスは、現状に気づき修正し根本改善を目指すYURUKUウォークの考え方に基づく【歩き方をレッスンするソックス】です。\n\nAさんは、ソックスを履いた時だけ足裏のバ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj1mOWMydWFwdXZ1dGMmcz1qcDcmdD1kJnU9MWNkdm9lcTRzM2pnMCZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj1mOWMydWFwdXZ1dGMmcz1qcDcmdD1kJnU9MWNkdm9lcTRzM2pnMCZpPTA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj1mOWMydWFwdXZ1dGMmcz1qcDcmdD1kJnU9MWNkdm9lcTRzM2pnMCZpPTA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj1mOWMydWFwdXZ1dGMmcz1qcDcmdD1kJnU9MWNkdm9lcTRzM2pnMCZpPTA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj1mOWMydWFwdXZ1dGMmcz1qcDcmdD1kJnU9MWNkdm9lcTRzM2pnMCZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj1mOWMydWFwdXZ1dGMmcz1qcDcmdD1kJnU9MWNkdm9lcTRzM2pnMCZpPTA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"受講生Nさんから\nこんなメッセージが届きました。\n\n『今は北京原人です。』\n\nNさんは\n良い姿勢を意識して過ごしてこられた方。\nですが、腰や脚の不調に悩まれていました。\n\n他にも、\n「姿勢が良いですね。」と\nよく言われるという方の中に\n不調でお悩みの方が結構いらっしゃいます。\n\nかく言う私も、昔は\n猫背に見られたくなくて\n肩を開いて良い姿勢を心掛けていたのに\n\n見事に反り腰＆下半身太り体型を\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW84bzU5cWRzNnJxYSZzPWpwNyZ0PWQmdT0xY2Q1MTY2cjAzaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW84bzU5cWRzNnJxYSZzPWpwNyZ0PWQmdT0xY2Q1MTY2cjAzaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW84bzU5cWRzNnJxYSZzPWpwNyZ0PWQmdT0xY2Q1MTY2cjAzaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW84bzU5cWRzNnJxYSZzPWpwNyZ0PWQmdT0xY2Q1MTY2cjAzaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW84bzU5cWRzNnJxYSZzPWpwNyZ0PWQmdT0xY2Q1MTY2cjAzaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNW84bzU5cWRzNnJxYSZzPWpwNyZ0PWQmdT0xY2Q1MTY2cjAzaGcwJmk9MA/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"＼新YURUKU動画サイト本日オープン！／\n\n2023年8月に旧YURUKU動画サイトを閉鎖しご不便をおかけしておりましたが、ご利用いただきやすい動画サイトを新たに作りこの度オープンいたしました🙌\n\n新YURUKU動画サイトには現在70動画アップしており、月額990円で見放題です。\n※いつ視聴開始されても、その日から1か月は必ず視聴して頂けます。\n※解約はいつでも可能です。\n\nこんな方にオス...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xYm1sdTMwZjZrYmlpJnM9anA3JnQ9ZCZ1PTFjY3FxdjBkazNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xYm1sdTMwZjZrYmlpJnM9anA3JnQ9ZCZ1PTFjY3FxdjBkazNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xYm1sdTMwZjZrYmlpJnM9anA3JnQ9ZCZ1PTFjY3FxdjBkazNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xYm1sdTMwZjZrYmlpJnM9anA3JnQ9ZCZ1PTFjY3FxdjBkazNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xYm1sdTMwZjZrYmlpJnM9anA3JnQ9ZCZ1PTFjY3FxdjBkazNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xYm1sdTMwZjZrYmlpJnM9anA3JnQ9ZCZ1PTFjY3FxdjBkazNqMDAmaT0w/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"誰もが、他の人に良く見られたいと\n大なり小なり思っています。 \n\nそういう感情があるから、\n綺麗でいようと、\n身だしなみや振る舞いに気を付けるので\n良い面はたくさんあります。 \n \nところが、姿勢作りにおいては\nその感情はネックになる場合があります。\n\nその理由を記事にしました。\n\n記事はこちら⤵︎\n\n良く見せたい気持ちが、体の進化を妨げる！\n「こんなに口が右に上がってたの?!」\nhttps:...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN244OGRlYzQzdjNzayZzPWpwNyZ0PWQmdT0xY2NnZTZjNTQzajAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN244OGRlYzQzdjNzayZzPWpwNyZ0PWQmdT0xY2NnZTZjNTQzajAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN244OGRlYzQzdjNzayZzPWpwNyZ0PWQmdT0xY2NnZTZjNTQzajAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN244OGRlYzQzdjNzayZzPWpwNyZ0PWQmdT0xY2NnZTZjNTQzajAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN244OGRlYzQzdjNzayZzPWpwNyZ0PWQmdT0xY2NnZTZjNTQzajAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN244OGRlYzQzdjNzayZzPWpwNyZ0PWQmdT0xY2NnZTZjNTQzajAwJmk9MA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【関節弛緩性という言葉をご存知ですか？】\n \n関節弛緩性とは、関節の靭帯が緩いことを言います。\n \n一般的には、「関節がゆるい」という言葉がよく使われています。 \n\n反張膝も該当します。\n \n生まれつき関節が緩い方もいれば、外傷により後天的に緩くなってしまった方もおられます。\n\n関節が緩い方は、男性より女性の方が多いです。\n\n関節が緩い方は、靭帯による制限が甘く、通常は動かすことができない範囲...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjRwZnJucXVucWNqNCZzPWpwNyZ0PWQmdT0xY2Iyc3RhMGMzaWcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjRwZnJucXVucWNqNCZzPWpwNyZ0PWQmdT0xY2Iyc3RhMGMzaWcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjRwZnJucXVucWNqNCZzPWpwNyZ0PWQmdT0xY2Iyc3RhMGMzaWcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjRwZnJucXVucWNqNCZzPWpwNyZ0PWQmdT0xY2Iyc3RhMGMzaWcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjRwZnJucXVucWNqNCZzPWpwNyZ0PWQmdT0xY2Iyc3RhMGMzaWcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjRwZnJucXVucWNqNCZzPWpwNyZ0PWQmdT0xY2Iyc3RhMGMzaWcwJmk9MA/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【体が歪む根本原因は？】\nＯ脚でも膝下Ｏ脚でもX脚でもない、真っ直ぐかのように見える脚をされていたご受講生Oさん。\n\n腕もお体に沿い真っ直ぐかのように見えていました。\n\nでも、背骨がねじれてお体が傾いており不調を抱えておられました。\n\n原因は何？\n背骨周辺の筋肉がカチカチだから？\nではなぜ、背骨周辺の筋肉がカチカチになったの？\n年だから‥筋肉が衰えたから‥\nなどと言っていては解決しません。\n\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xNGM5djhwMHVzcW1yJnM9anA3JnQ9ZCZ1PTFicG9mbWphYzNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xNGM5djhwMHVzcW1yJnM9anA3JnQ9ZCZ1PTFicG9mbWphYzNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xNGM5djhwMHVzcW1yJnM9anA3JnQ9ZCZ1PTFicG9mbWphYzNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xNGM5djhwMHVzcW1yJnM9anA3JnQ9ZCZ1PTFicG9mbWphYzNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xNGM5djhwMHVzcW1yJnM9anA3JnQ9ZCZ1PTFicG9mbWphYzNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xNGM5djhwMHVzcW1yJnM9anA3JnQ9ZCZ1PTFicG9mbWphYzNpMDAmaT0w/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【外反母趾になるのは年のせい？】\n\n外反母趾は女性に多く見られ、50歳を過ぎると男女ともに足が変形していく人が急増すると言われています。\n\nなぜ、50歳を過ぎると変形する人が増えるのでしょうか。\n単に加齢のせいだと片づけられない理由があります。\n\n外反母趾についての記事を書きました。\nhttps://www.yuruku.co.jp/shisei/gaihanboshi/\n\n#外反母趾 #内反...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00dGhlbG5tcjg1MDgmcz1qcDcmdD1kJnU9MWFhcmk5NzFvM2xnMyZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00dGhlbG5tcjg1MDgmcz1qcDcmdD1kJnU9MWFhcmk5NzFvM2xnMyZpPTA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00dGhlbG5tcjg1MDgmcz1qcDcmdD1kJnU9MWFhcmk5NzFvM2xnMyZpPTA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00dGhlbG5tcjg1MDgmcz1qcDcmdD1kJnU9MWFhcmk5NzFvM2xnMyZpPTA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00dGhlbG5tcjg1MDgmcz1qcDcmdD1kJnU9MWFhcmk5NzFvM2xnMyZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00dGhlbG5tcjg1MDgmcz1qcDcmdD1kJnU9MWFhcmk5NzFvM2xnMyZpPTA/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【正しい姿勢がわからない・正しい歩き方がわからない】\n\n模索している方は少なくないと思われます。\n\n「これが正しい！」「いや、それは違う！」「こっちが正しい！」と、真逆の理論を展開し議論される方もおられ、近年は情報過多で何が何やらわからない状況です。\n\nで、正しいって何？\nそのお話を記事にしました。\nhttps://www.yuruku.co.jp/shiseitoarukikata\n\n#正し...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTlhOTVrMnZ2MnI5bCZzPWpwNyZ0PWQmdT0xYWEyYWFrb3MzajAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTlhOTVrMnZ2MnI5bCZzPWpwNyZ0PWQmdT0xYWEyYWFrb3MzajAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTlhOTVrMnZ2MnI5bCZzPWpwNyZ0PWQmdT0xYWEyYWFrb3MzajAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTlhOTVrMnZ2MnI5bCZzPWpwNyZ0PWQmdT0xYWEyYWFrb3MzajAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTlhOTVrMnZ2MnI5bCZzPWpwNyZ0PWQmdT0xYWEyYWFrb3MzajAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNTlhOTVrMnZ2MnI5bCZzPWpwNyZ0PWQmdT0xYWEyYWFrb3MzajAwJmk9MA/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【予告された未来を明るい未来に変えた人】\n\n臼蓋形成不全で「杖をつくしかない」「いずれは人工関節置換手術を」と診断を受けたOさんの、\n\n酷い股関節痛の原因と克服した方法について、まとめた記事を書きました。\n\n「改善しますよ」「治りますよ」とは言えませんし、言ってはいけないです。\n個人差はもちろんありますし、手術が必要な方もおられるでしょう。\n\nですが、予告された未来を、自力で明るい未来に変えた...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xcGJsZGozdWNqb2s1JnM9anA3JnQ9ZCZ1PTFhOGcwZHM0czNsZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xcGJsZGozdWNqb2s1JnM9anA3JnQ9ZCZ1PTFhOGcwZHM0czNsZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xcGJsZGozdWNqb2s1JnM9anA3JnQ9ZCZ1PTFhOGcwZHM0czNsZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xcGJsZGozdWNqb2s1JnM9anA3JnQ9ZCZ1PTFhOGcwZHM0czNsZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xcGJsZGozdWNqb2s1JnM9anA3JnQ9ZCZ1PTFhOGcwZHM0czNsZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xcGJsZGozdWNqb2s1JnM9anA3JnQ9ZCZ1PTFhOGcwZHM0czNsZzAmaT0w/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"7月末までの限定公開レッスン動画について❣️\nデスクワークなどで、座りっぱなしの生活をされている方は少なくありません。\n\nそうした日常により、背骨がスムーズに動かせなくなってしまい、座る姿勢や立つ姿勢、さらには歩き方にまで悪影響を及ぼしてしまいます🌀\n\n今回の動画は、座りっぱなしが原因で悪化してしまった姿勢をより良くするための練習動画です。\n\n視聴ご希望の方は、YURUKU®︎公式LINEで...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXNrZXZjZzFzMWtnaCZzPWpwNyZ0PWQmdT0xYTYwaTc1ajAzaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXNrZXZjZzFzMWtnaCZzPWpwNyZ0PWQmdT0xYTYwaTc1ajAzaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXNrZXZjZzFzMWtnaCZzPWpwNyZ0PWQmdT0xYTYwaTc1ajAzaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXNrZXZjZzFzMWtnaCZzPWpwNyZ0PWQmdT0xYTYwaTc1ajAzaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXNrZXZjZzFzMWtnaCZzPWpwNyZ0PWQmdT0xYTYwaTc1ajAzaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXNrZXZjZzFzMWtnaCZzPWpwNyZ0PWQmdT0xYTYwaTc1ajAzaGcwJmk9MA/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"8月20日(日)13:30〜15:30に広島グリーンアリーナ小会議室で\n姿勢・歩き方矯正ウォーキングソックスイベントを開催いたします！\n\nご参加者全員に、5月に完成したばかりの美濃和紙ウォーキングソックスと\nパンプス用ハーフインソールをそれぞれ1足ずつプレゼント。\n\nいずれも履くだけでも姿勢は変わりますが、それらを生かすと、立つ・歩く・座る動作が\nガラリと変わることを体感して頂く、ワーク多めの...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0xaXE0YnVsNXExMjlzJnM9anA3JnQ9ZCZ1PTFhMjU3N25wczNpZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0xaXE0YnVsNXExMjlzJnM9anA3JnQ9ZCZ1PTFhMjU3N25wczNpZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0xaXE0YnVsNXExMjlzJnM9anA3JnQ9ZCZ1PTFhMjU3N25wczNpZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0xaXE0YnVsNXExMjlzJnM9anA3JnQ9ZCZ1PTFhMjU3N25wczNpZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0xaXE0YnVsNXExMjlzJnM9anA3JnQ9ZCZ1PTFhMjU3N25wczNpZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0xaXE0YnVsNXExMjlzJnM9anA3JnQ9ZCZ1PTFhMjU3N25wczNpZzAmaT0w/w960"}}}},{"type":"media","id":"1174679902581912","srcType":"cms","item":{"type":"photo","body"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#眠りが浅い #ぐっすり眠る #スッキリ起きる #セルフケア #体操 #ルーティン #YURUKU 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