{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"gzv0454c","openQrModal":false,"account":{"accountInfo":{"id":"15236801","provider":{"isCertificated":true,"name":"Studio At home"},"countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@gzv0454c","premiumSearchId":"@athomeyoga","subPageId":"77897868632278","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@gzv0454c/global/og_image.png?ts=1736957922773","friendCount":255},"profile":{"type":"basic","name":"athomeyoga","badgeType":"certified","profileImg":{"original":"https://profile.line-scdn.net/0h86OUubThZxlyLHc0n-oYTk5paXQFAmFRCkMtKF54PSxcTCYdRxopflUuai1aS3AYSUN_L1ctPSpf","thumbs":{"xSmall":"https://profile.line-scdn.net/0h86OUubThZxlyLHc0n-oYTk5paXQFAmFRCkMtKF54PSxcTCYdRxopflUuai1aS3AYSUN_L1ctPSpf/preview","small":"https://profile.line-scdn.net/0h86OUubThZxlyLHc0n-oYTk5paXQFAmFRCkMtKF54PSxcTCYdRxopflUuai1aS3AYSUN_L1ctPSpf/preview","mid":"https://profile.line-scdn.net/0h86OUubThZxlyLHc0n-oYTk5paXQFAmFRCkMtKF54PSxcTCYdRxopflUuai1aS3AYSUN_L1ctPSpf/preview","large":"https://profile.line-scdn.net/0h86OUubThZxlyLHc0n-oYTk5paXQFAmFRCkMtKF54PSxcTCYdRxopflUuai1aS3AYSUN_L1ctPSpf/preview","xLarge":"https://profile.line-scdn.net/0h86OUubThZxlyLHc0n-oYTk5paXQFAmFRCkMtKF54PSxcTCYdRxopflUuai1aS3AYSUN_L1ctPSpf/preview"}},"bgImg":{"original":"https://oa-profile-media.line-scdn.net/0hiBZE-COENm1nPCY72htJOjFjOBxUXm9pAFsydEF5Mg88USpQIjoxd0BDaSYVcHlrBCp4cB1cYDY4Z3FaPi0jdSQ5ICEBaytpED0gdzdMNA0vDTc","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hiBZE-COENm1nPCY72htJOjFjOBxUXm9pAFsydEF5Mg88USpQIjoxd0BDaSYVcHlrBCp4cB1cYDY4Z3FaPi0jdSQ5ICEBaytpED0gdzdMNA0vDTc/w120","small":"https://oa-profile-media.line-scdn.net/0hiBZE-COENm1nPCY72htJOjFjOBxUXm9pAFsydEF5Mg88USpQIjoxd0BDaSYVcHlrBCp4cB1cYDY4Z3FaPi0jdSQ5ICEBaytpED0gdzdMNA0vDTc/w240","mid":"https://oa-profile-media.line-scdn.net/0hiBZE-COENm1nPCY72htJOjFjOBxUXm9pAFsydEF5Mg88USpQIjoxd0BDaSYVcHlrBCp4cB1cYDY4Z3FaPi0jdSQ5ICEBaytpED0gdzdMNA0vDTc/w480","large":"https://oa-profile-media.line-scdn.net/0hiBZE-COENm1nPCY72htJOjFjOBxUXm9pAFsydEF5Mg88USpQIjoxd0BDaSYVcHlrBCp4cB1cYDY4Z3FaPi0jdSQ5ICEBaytpED0gdzdMNA0vDTc/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hiBZE-COENm1nPCY72htJOjFjOBxUXm9pAFsydEF5Mg88USpQIjoxd0BDaSYVcHlrBCp4cB1cYDY4Z3FaPi0jdSQ5ICEBaytpED0gdzdMNA0vDTc/w960"}},"btnList":[{"type":"chat","color":"#3c3e43","label":"ask","chatReplyTimeDisplay":false},{"type":"service","color":"#3c3e43","linkUrl":"https://studio-athome.com","label":"homepage"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":"09014237917"}],"floatingBarBgColor":"#8f63cf","themeColor":"#ff9ccd","info":{"statusMsg":"世界一わかりやすい初心者専門のピラティス","basicInfo":{"description":"Studio At home マシンピラティス＆ヨガ","id":"15236801"}},"oaCallable":true,"floatingBarMessageList":["FBM09"]},"pluginList":[{"type":"showcase","id":"1146898826086114","title":"インストラクター","content":{"type":"people","viewType":"list","itemList":[{"type":"showcaseItem","id":"1146902978447083","linkUrl":"https://www.instagram.com/athomeyogakamata/","item":{"type":"photo","title":"代表　大山理恵子","body":"大田区蒲田にある女性専用パーソナルヨガ＆ピラティススタジオです。
40代からはじめる
あなたの未来に備える運動を
エアリアルヨガとマシンピラティスを使って原因不明な不調を背骨から整えます。
更年期を幸年期に変えて、毎日が快適に過ごせる様になるまで、しっかりサポートします。

＜こんなお悩みありませんか？＞
年齢とともに「加齢」で片付けられてしまう原因不明な不調
何をしても疲れやすく身体が重だるい。
姿勢の崩れや歪み、むくみ、体力の減少。これらをエアリアルヨガやピラティスマシンにて改善していきます。

・全米ヨガアライアンスE-RYT200時間取得
IHTA国際ホリスティックセラピー協会認定
・マタニティヨガインストラクター
・キッズヨガインストラクター
・シニアヨガインストラクター
峯岸道子考案
・肩甲骨ヨガ® 指導者養成講座終了
・背骨メンテナンスヨガ指導者養成講座終了
・シニアの為のトータルワーク指導者養成講座終了
・ヨガ棒指導者養成講座終了
スタジオヨギー認定
・リストラティブヨガ指導者養成講座終了
YARDヨガスタジオ認定
・エアリアルヨガ指導者養成講座終了
・エアリアルリストラティブヨガ指導者養成講座終了
ウーナタ®エアリアルヨガ指導者養成講座レベル１終了","img":{"original":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w120","small":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w240","mid":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w480","large":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w960"}}},"hashtagList":["エアリアルヨガ","蒲田ヨガ＃蒲田ピラティス"]}]}},{"type":"showcase","id":"1146514589188780","title":"レッスンのご案内","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"1270116225263135","linkUrl":"https://miniapp.line.me/2006439159-49pXLXol/3313542#pageContent","item":{"type":"photo","title":"体験レッスン","body":"・エアリアルヨガをご受講の方は、脇と膝下が隠れるウェアでいらしてください。
・マシンピラティスをご受講の方は、足裏に滑り止めが付いた専用のピラティスソックスが必要となります。事前にご準備いただくか、スタジオにてお求めください。１足660円です。
・体験レッスンは１回のみとさせていただきます。
・体験レッスン後は、通常のレッスン予約をお願いします。お得な回数券もご用意いたしております。

＜ご参加いただけない方＞
男性・人工関節・重度な側湾症・お子様連れでのレッスン
＜料金＞
ピラティスリフォーマー¥6,600
エアリアルヨガ¥5,500
ヨガ・マタニティヨガ¥5,500","img":{"original":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w120","small":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w240","mid":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w480","large":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w720","xLarge":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w960"}}},"price":"￥5,500"},{"type":"showcaseItem","id":"1146515067397291","linkUrl":"https://miniapp.line.me/2006439159-49pXLXol/1609887#pageContent","item":{"type":"photo","title":"パーソナルヨガ","body":"どなたでもご参加いただけます。エアリアルの布を使わない床のヨガです。
マタニティヨガもこちらからご予約いただけます。

注）マタニティヨガ参加条件
妊娠１６週以降の安定期に入った方で軽い運動をしても大丈夫な方。
口頭で良いので、主治医、担当助産師よりヨガなどの運動の許可を得てください。
ご家族の同意を得られた方。
当スタジオに同意書にご署名いただける方。","img":{"original":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w120","small":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w240","mid":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w480","large":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w960"}}},"price":"￥5,500"},{"type":"showcaseItem","id":"1146515067397290","linkUrl":"https://miniapp.line.me/2006439159-49pXLXol/3035763#pageContent","item":{"type":"photo","title":"エアリアルヨガ90分","body":"エアリアルヨガとは？
身体が布に支えられることで、関節に過度な負担をかけず逆転のポーズが楽にできます。
重力で縮まった背骨の間を広げ、腰痛改善、骨盤調整に効果的です。
不安定な布は体幹やバランス力を強化します。
布が身体に当たる部分は指圧やマッサージの効果をもたらしてくれます。
リラックスして逆転のポーズができると呼吸が深まり腸の動きが活性化するとともに内臓下垂が改善されます。補助具としてハンモックを使用しながらポーズを取るので、体の硬いヨガ初心者の方でも安全に伸ばしたり、関節の可動域を広げることができます。ハンモックの様々な使い方により、普通の床のヨガよりも自身で姿勢改善ができるようになります。
＊逆さまになることに抵抗がある方は事前にお知らせください。布を低くしたり、逆さまにならずともレッスンは可能です。
エアリアルヨガをご受講の方は、脇と膝下が隠れるウェアでいらしてください。
・ご参加いただけない方
マタニティ、緑内障、高血圧、人工関節、ペースメーカー、男性","img":{"original":"https://oa-profile-media.line-scdn.net/0hcEUh6g2zPGpoESw5e8JDPThOMhtbc2VuD3Y2c09qJiUZZDxpDwByXxZEPQodSjBdMjY1cz96YzsjQSdpMXY6ZztmOyYjf3psIn44XE5DJCEZe3NAJA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hcEUh6g2zPGpoESw5e8JDPThOMhtbc2VuD3Y2c09qJiUZZDxpDwByXxZEPQodSjBdMjY1cz96YzsjQSdpMXY6ZztmOyYjf3psIn44XE5DJCEZe3NAJA/w120","small":"https://oa-profile-media.line-scdn.net/0hcEUh6g2zPGpoESw5e8JDPThOMhtbc2VuD3Y2c09qJiUZZDxpDwByXxZEPQodSjBdMjY1cz96YzsjQSdpMXY6ZztmOyYjf3psIn44XE5DJCEZe3NAJA/w240","mid":"https://oa-profile-media.line-scdn.net/0hcEUh6g2zPGpoESw5e8JDPThOMhtbc2VuD3Y2c09qJiUZZDxpDwByXxZEPQodSjBdMjY1cz96YzsjQSdpMXY6ZztmOyYjf3psIn44XE5DJCEZe3NAJA/w480","large":"https://oa-profile-media.line-scdn.net/0hcEUh6g2zPGpoESw5e8JDPThOMhtbc2VuD3Y2c09qJiUZZDxpDwByXxZEPQodSjBdMjY1cz96YzsjQSdpMXY6ZztmOyYjf3psIn44XE5DJCEZe3NAJA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hcEUh6g2zPGpoESw5e8JDPThOMhtbc2VuD3Y2c09qJiUZZDxpDwByXxZEPQodSjBdMjY1cz96YzsjQSdpMXY6ZztmOyYjf3psIn44XE5DJCEZe3NAJA/w960"}}},"price":"￥6,600"},{"type":"showcaseItem","id":"1270116225263134","linkUrl":"https://miniapp.line.me/2006439159-49pXLXol/1048736","item":{"type":"photo","title":"マシンピラティス","body":"ピラティスで強く、しなやかな美ボディを手に入れましょう

ピラティスの基本的な要素は「コア」の強化です。コアは腹部、腰、お尻の筋肉を指し、これらを鍛えることで背骨に安定感をもたらし、腰痛や姿勢を改善します。関節の可動域を広げることで、柔軟性も高めていきます。呼吸法と動きを連動させて動くことで、呼吸も深まりストレスの軽減とリラックスが期待できます。
ストレスが蓄積すると、背骨や周辺の筋肉にも影響が出やすいのです。
また、女性は更年期以降、骨密度の低下が気になりますが、軽い負荷をかけながら動くことで、骨密度の向上が期待できます。

自分のカラダと集中して向き合うことで、最短距離でカラダを変えることができる

ピラティスは動きのバリエーションが多く、負荷も自由に調整できるので、ピンポイントで部分的に鍛えることができます。
ひとりひとりのカラダの悩みや運動レベルに合わせたレッスンで最短距離で理想の美ボディに。
結果が出るまでは個人差があるものの、およそ3カ月（10回）を目安に継続してみてください。
創始者のジョセフ氏は「10回で気分がよくなり20回で見た目が変わる。そして30回ですべてが変わる。」との言葉を残しています。
週に1回のペースだと10回に到達するのにだいたい3カ月ほどですが、週2～3回のペースであれば1カ月で到達も可能です。
＊レッスンの際に足裏に滑り止めが付いた専用のピラティスソックスが必要となります。事前にご準備いただくか、スタジオにてお求めください。１足660円です。","img":{"original":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w120","small":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w240","mid":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w480","large":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w960"}}},"price":"￥7,700"}],"currencyCode":"JPY"}},{"type":"faq","id":"1146509136708832","content":{"showAskInChat":true,"itemList":[{"type":"faq","id":"1146923022182296","question":"レッスン中、写真をとっても良いですか？","answer":"ビデオ（録音録画）以外でしたら可能です。"},{"type":"faq","id":"1146923022182297","question":"友達と一緒にレッスンを受けることは可能ですか？ ","answer":"パートナー・友人・親子（小学生）でのご参加も可能です。ご予約前に公式ラインにてお問い合せください。"},{"type":"faq","id":"1146923022182298","question":"何分前にスタジオへ行けば良いですか？","answer":"10分前より入室可能です。ご協力をお願いいたします。"},{"type":"faq","id":"1146921814222739","question":"体験レッスンはありますか？","answer":"体験レッスンのページからお申し込みください。
クラスによって料金が異なりますので、ご注意ください。"},{"type":"faq","id":"1146512819184398","question":"女性専用スタジオと書いてありますが、男性も可能ですか？","answer":"ご予約前に公式ラインにてご相談ください。なるべくご希望に添える様に対応いたしますが、エアリアルヨガクラスは布を使って支える為、インストラクターとの体格差があまりにも大きい場合、双方の安全性からお断りするケースもあります。"},{"type":"faq","id":"1146512819184399","question":"スタジオ周辺に駐輪場はありますか？","answer":"自転車はスタジオ前の塀に沿って置いてください。自動車は近くのコインパーキングをご利用ください。"},{"type":"faq","id":"1146512819184400","question":"スタジオ内に更衣室はありますか？","answer":"簡易な更衣室がございます。夏場はボディシートやスプレーをご用意しております。ご自由にお使いください。"}]}},{"type":"socialMedia","id":"1146501981226193","content":{"itemList":[{"type":"socialMedia","id":"1146506460627605","linkUrl":"https://www.instagram.com/studioathomekamata/","socialMediaType":"instagram"},{"type":"socialMedia","id":"1461682064078305","linkUrl":"https://www.facebook.com/profile.php?id=61552205648783","socialMediaType":"facebook"}]}},{"type":"healthSafety","id":"1146501461132494","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":false,"wearMasks":false,"washHands":true,"maskRequired":false,"checkTemperature":false,"sickNotAllowed":true,"adjustVisitorSeatInterval":false,"electronicPayment":true}},{"type":"information","id":"15236801","content":{"introduction":"Studio 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