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40代からはじめる
あなたの未来に備える運動を
マシンピラティスを使って原因不明な不調を背骨から整えます。
更年期を幸年期に変えて、毎日が快適に過ごせる様になるまで、しっかりサポートします。

＜こんなお悩みありませんか？＞
年齢とともに「加齢」で片付けられてしまう原因不明な不調
何をしても疲れやすく身体が重だるい。
姿勢の崩れや歪み、むくみ、体力の減少。これらをマシンピラティスにて改善していきます。

・全米ヨガアライアンスE-RYT200時間取得
IHTA国際ホリスティックセラピー協会認定
・マタニティヨガインストラクター
・キッズヨガインストラクター
・シニアヨガインストラクター
峯岸道子考案
・肩甲骨ヨガ® 指導者養成講座終了
・背骨メンテナンスヨガ指導者養成講座終了
・シニアの為のトータルワーク指導者養成講座終了
・ヨガ棒指導者養成講座終了
スタジオヨギー認定
・リストラティブヨガ指導者養成講座終了
YARDヨガスタジオ認定
・エアリアルヨガ指導者養成講座終了
・エアリアルリストラティブヨガ指導者養成講座終了
ウーナタ®エアリアルヨガ指導者養成講座レベル１終了","img":{"original":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w120","small":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w240","mid":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w480","large":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w2400"}}},"hashtagList":["蒲田ヨガ＃蒲田ピラティス"]}]}},{"type":"showcase","id":"1146514589188780","title":"レッスンのご案内","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"1802116358876408","linkUrl":"https://coubic.com/athomeyogakamata/3313542#pageContent","item":{"type":"photo","title":"体験レッスン","body":"・マシンピラティスをご受講の方は、足裏に滑り止めが付いた専用のピラティスソックスが必要となります。事前にご準備いただくか、スタジオにてお求めください。１足660円です。
・体験レッスンは１回のみとさせていただきます。
・体験レッスン後は、通常のレッスン予約をお願いします。

＜ご参加いただけない方＞
男性・人工関節・重度な側湾症・お子様連れでのレッスン
＜料金＞
ピラティスリフォーマー¥6,600
ヨガ¥5,500","img":{"original":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w120","small":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w240","mid":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w480","large":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w720","xLarge":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w2400"}}},"price":"￥5,500"},{"type":"showcaseItem","id":"1802116358876409","linkUrl":"https://coubic.com/athomeyogakamata/1609887#pageContent","item":{"type":"photo","title":"パーソナルヨガ","body":"どなたでもご参加いただけます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w120","small":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w240","mid":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w480","large":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w2400"}}},"price":"￥7,000"},{"type":"showcaseItem","id":"1802116358876410","linkUrl":"https://coubic.com/athomeyogakamata/1048736#pageContent","item":{"type":"photo","title":"マシンピラティス","body":"ピラティスで強く、しなやかな美ボディを手に入れましょう

ピラティスの基本的な要素は「コア」の強化です。コアは腹部、腰、お尻の筋肉を指し、これらを鍛えることで背骨に安定感をもたらし、腰痛や姿勢を改善します。関節の可動域を広げることで、柔軟性も高めていきます。呼吸法と動きを連動させて動くことで、呼吸も深まりストレスの軽減とリラックスが期待できます。
ストレスが蓄積すると、背骨や周辺の筋肉にも影響が出やすいのです。
また、女性は更年期以降、骨密度の低下が気になりますが、軽い負荷をかけながら動くことで、骨密度の向上が期待できます。

自分のカラダと集中して向き合うことで、最短距離でカラダを変えることができる

ピラティスは動きのバリエーションが多く、負荷も自由に調整できるので、ピンポイントで部分的に鍛えることができます。
ひとりひとりのカラダの悩みや運動レベルに合わせたレッスンで最短距離で理想の美ボディに。
結果が出るまでは個人差があるものの、およそ3カ月（10回）を目安に継続してみてください。
創始者のジョセフ氏は「10回で気分がよくなり20回で見た目が変わる。そして30回ですべてが変わる。」との言葉を残しています。
週に1回のペースだと10回に到達するのにだいたい3カ月ほどですが、週2～3回のペースであれば1カ月で到達も可能です。
＊レッスンの際に足裏に滑り止めが付いた専用のピラティスソックスが必要となります。事前にご準備いただくか、スタジオにてお求めください。１足660円です。","img":{"original":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w120","small":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w240","mid":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w480","large":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w2400"}}},"price":"￥9,000"}],"currencyCode":"JPY"}},{"type":"faq","id":"1146509136708832","content":{"showAskInChat":true,"itemList":[{"type":"faq","id":"1734634575046232","question":"レッスン中、写真をとっても良いですか？","answer":"ビデオ（録音録画）以外でしたら可能です。"},{"type":"faq","id":"1734634575046233","question":"赤ちゃん・子どもを連れてのレッスンは可能ですか？","answer":"申し訳ございません。
ベビーサークルなどの設備がありませんので、安全上の理由から、ママお一人でお越しいただいております。"},{"type":"faq","id":"1734634575046234","question":"何分前にスタジオへ行けば良いですか？","answer":"10分前より入室可能です。ご協力をお願いいたします。"},{"type":"faq","id":"1734634575046235","question":"体験レッスンはありますか？","answer":"体験レッスンのページからお申し込みください。
クラスによって料金が異なりますので、ご注意ください。"},{"type":"faq","id":"1734634575046236","question":"女性専用スタジオと書いてありますが、男性も可能ですか？","answer":"申し訳ありませんが、お断りしております。"},{"type":"faq","id":"1734634575046237","question":"スタジオ周辺に駐輪場はありますか？","answer":"自転車はスタジオ前に置いてください。自動車は近くのコインパーキングをご利用ください。"},{"type":"faq","id":"1734634575046238","question":"スタジオ内に更衣室はありますか？","answer":"簡易な更衣室がございます。"}]}},{"type":"socialMedia","id":"1146501981226193","content":{"itemList":[{"type":"socialMedia","id":"1146506460627605","linkUrl":"https://www.instagram.com/studioathomekamata/","socialMediaType":"instagram"},{"type":"socialMedia","id":"1461682064078305","linkUrl":"https://www.facebook.com/profile.php?id=61552205648783","socialMediaType":"facebook"}]}},{"type":"healthSafety","id":"1146501461132494","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":false,"wearMasks":false,"washHands":true,"maskRequired":false,"checkTemperature":false,"sickNotAllowed":true,"adjustVisitorSeatInterval":false,"electronicPayment":true}},{"type":"information","id":"15236801","content":{"introduction":"Studio 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At home は、大田区デジタル商品券の取り扱い店です。\nデジタル商品券と現金、デジタル商品券とクレジットカードと組み合わせ可能です。\n商品券や電子マネーは端数が使えない。ということで敬遠されがちですが、Studio At home では、端数もご利用可能です。\n是非ご利用くださいませ。\nクーポンもご用意してお待ち致しております。\n＃大田区\n＃デジタル商品券...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1172286189410349000","srcType":"timeline","item":{"type":"photo","body":"#姿勢改善\n#高校生男子\n#ピラティス\nあまりにも姿勢が悪いので、夏休み集中して姿勢改善計画立てました。\nなかなか癖強めの素材。\nでも不良姿勢でいいこと一つもないからね。\n巣立つまえに母がしてやれることはもうこれだけ。\n一緒に頑張ろう！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w2400"}}}},{"type":"media","id":"1172160962363735300","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w2400"}}}},{"type":"media","id":"1172160960463734500","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1172108748645190000","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1172024948715355400","srcType":"timeline","item":{"type":"photo","body":"お誕生日クーポンもお得にご利用ください。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w2400"}}}},{"type":"media","id":"1172023658414781700","srcType":"timeline","item":{"type":"photo","body":"J-wave のStep oneからお店紹介ができるので、アップしてみました。次は番組で紹介してもらおうっと！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w2400"}}}},{"type":"media","id":"1171975420696523300","srcType":"timeline","item":{"type":"photo","body":"＃大田区デジタル商品券\nレッスン代として大田区デジタル商品券のご利用可能です。\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1171956397989920800","srcType":"timeline","item":{"type":"photo","body":"もうそろそろ、その首何とかしましょう！\n首を前に出していると、首の後にコブができますよー。\n\n首はどこまで曲がりますか？","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w2400"}}}},{"type":"media","id":"1171913042473543200","srcType":"timeline","item":{"type":"photo","body":"頸椎のワークショップ開催します。\n首こり肩こり集中攻撃😱","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w2400"}}}},{"type":"media","id":"1171886501764277500","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1171886182164117200","srcType":"timeline","item":{"type":"photo","body":"7月のご予約開始いたしました。\nご予約お待ちしてます。\nあなたのお身体のお悩み解決いたします🫡","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ODZvazUyam1pZzVuJnM9anA3JnQ9ZCZ1PTFkcHI1MG9sazNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1171853855952246500","srcType":"timeline","item":{"type":"video","body":"","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02aTRxYXBtMWxlMWhxJnM9anA3JnQ9ZCZ1PTFkb2trNGhhczRlMDAmaT0w/w2400"}}}},{"type":"media","id":"1171742189111925500","srcType":"timeline","item":{"type":"photo","body":"見切れてしまった。\nインスタライブやります。大人のためのヨガ倶楽部について。6月のWSについてしゃべります。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02czFkbmx2aGJ2aGNvJnM9anA3JnQ9ZCZ1PTFka2ZnY2R2bzNpZzAmaT0w/w2400"}}}},{"type":"media","id":"1171720556003824400","srcType":"timeline","item":{"type":"photo","body":"スタジオ看板リニューアルです。\n＃蒲田　\n＃ヨガ\n＃エアリアルヨガ\n 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