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40代からはじめる
あなたの未来に備える運動を
マシンピラティスを使って原因不明な不調を背骨から整えます。
更年期を幸年期に変えて、毎日が快適に過ごせる様になるまで、しっかりサポートします。

＜こんなお悩みありませんか？＞
年齢とともに「加齢」で片付けられてしまう原因不明な不調
何をしても疲れやすく身体が重だるい。
姿勢の崩れや歪み、むくみ、体力の減少。これらをマシンピラティスにて改善していきます。

・全米ヨガアライアンスE-RYT200時間取得
IHTA国際ホリスティックセラピー協会認定
・マタニティヨガインストラクター
・キッズヨガインストラクター
・シニアヨガインストラクター
峯岸道子考案
・肩甲骨ヨガ® 指導者養成講座終了
・背骨メンテナンスヨガ指導者養成講座終了
・シニアの為のトータルワーク指導者養成講座終了
・ヨガ棒指導者養成講座終了
スタジオヨギー認定
・リストラティブヨガ指導者養成講座終了
YARDヨガスタジオ認定
・エアリアルヨガ指導者養成講座終了
・エアリアルリストラティブヨガ指導者養成講座終了
ウーナタ®エアリアルヨガ指導者養成講座レベル１終了","img":{"original":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w120","small":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w240","mid":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w480","large":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hDyoJ1RFrG1ZSMwij5a9kAQRsFSdhUUJSNVQdWHVYDTQjRh1_CyITWwJuDR0gf1RQMSVVSyhTTQ0NaFxhCyIPTChTRhkgcF1QJTYOWzxDGTYaAho/w2400"}}},"hashtagList":["蒲田ヨガ＃蒲田ピラティス"]}]}},{"type":"showcase","id":"1146514589188780","title":"レッスンのご案内","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"1802116358876408","linkUrl":"https://coubic.com/athomeyogakamata/3313542#pageContent","item":{"type":"photo","title":"体験レッスン","body":"・マシンピラティスをご受講の方は、足裏に滑り止めが付いた専用のピラティスソックスが必要となります。事前にご準備いただくか、スタジオにてお求めください。１足660円です。
・体験レッスンは１回のみとさせていただきます。
・体験レッスン後は、通常のレッスン予約をお願いします。

＜ご参加いただけない方＞
男性・人工関節・重度な側湾症・お子様連れでのレッスン
＜料金＞
ピラティスリフォーマー¥6,600
ヨガ¥5,500","img":{"original":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w120","small":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w240","mid":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w480","large":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w720","xLarge":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0huhFmd8HKKkd7FDkQDyJVEC1LJDZIdnNDHHNnXzd_MyQjWzdCISctXQFzNwwJWGVBGAJkWgF0fBwkT21wIgU9STd3NR8wJDZ5DA0tXStkKCczJSs/w2400"}}},"price":"￥5,500"},{"type":"showcaseItem","id":"1802116358876409","linkUrl":"https://coubic.com/athomeyogakamata/1609887#pageContent","item":{"type":"photo","title":"パーソナルヨガ","body":"どなたでもご参加いただけます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w120","small":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w240","mid":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w480","large":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hIsMqW_RfFlxwCAYPYXNpCyBXGC1Dak9YF28cRld7Fz47QxdZKhkfRiMIDRMvUxprKi8fRSdjSQ07WA1fKW8QUSN8TDkGZRlZOmcSaA54DhcBYll2PA/w2400"}}},"price":"￥7,000"},{"type":"showcaseItem","id":"1802116358876410","linkUrl":"https://coubic.com/athomeyogakamata/1048736#pageContent","item":{"type":"photo","title":"マシンピラティス","body":"ピラティスで強く、しなやかな美ボディを手に入れましょう

ピラティスの基本的な要素は「コア」の強化です。コアは腹部、腰、お尻の筋肉を指し、これらを鍛えることで背骨に安定感をもたらし、腰痛や姿勢を改善します。関節の可動域を広げることで、柔軟性も高めていきます。呼吸法と動きを連動させて動くことで、呼吸も深まりストレスの軽減とリラックスが期待できます。
ストレスが蓄積すると、背骨や周辺の筋肉にも影響が出やすいのです。
また、女性は更年期以降、骨密度の低下が気になりますが、軽い負荷をかけながら動くことで、骨密度の向上が期待できます。

自分のカラダと集中して向き合うことで、最短距離でカラダを変えることができる

ピラティスは動きのバリエーションが多く、負荷も自由に調整できるので、ピンポイントで部分的に鍛えることができます。
ひとりひとりのカラダの悩みや運動レベルに合わせたレッスンで最短距離で理想の美ボディに。
結果が出るまでは個人差があるものの、およそ3カ月（10回）を目安に継続してみてください。
創始者のジョセフ氏は「10回で気分がよくなり20回で見た目が変わる。そして30回ですべてが変わる。」との言葉を残しています。
週に1回のペースだと10回に到達するのにだいたい3カ月ほどですが、週2～3回のペースであれば1カ月で到達も可能です。
＊レッスンの際に足裏に滑り止めが付いた専用のピラティスソックスが必要となります。事前にご準備いただくか、スタジオにてお求めください。１足660円です。","img":{"original":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w120","small":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w240","mid":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w480","large":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hXdOlVb69B0tyFRcYX3h4HCRKCTpBd15PFXIBUgx-BAUmTkF2KBdLfVVxWwAAWUhNEQNJVgh1URAtTkB8KwQSRTFhEgUpZwtiOxARRhxlBSs6JAY/w2400"}}},"price":"￥9,000"}],"currencyCode":"JPY"}},{"type":"faq","id":"1146509136708832","content":{"showAskInChat":true,"itemList":[{"type":"faq","id":"1734634575046232","question":"レッスン中、写真をとっても良いですか？","answer":"ビデオ（録音録画）以外でしたら可能です。"},{"type":"faq","id":"1734634575046233","question":"赤ちゃん・子どもを連れてのレッスンは可能ですか？","answer":"申し訳ございません。
ベビーサークルなどの設備がありませんので、安全上の理由から、ママお一人でお越しいただいております。"},{"type":"faq","id":"1734634575046234","question":"何分前にスタジオへ行けば良いですか？","answer":"10分前より入室可能です。ご協力をお願いいたします。"},{"type":"faq","id":"1734634575046235","question":"体験レッスンはありますか？","answer":"体験レッスンのページからお申し込みください。
クラスによって料金が異なりますので、ご注意ください。"},{"type":"faq","id":"1734634575046236","question":"女性専用スタジオと書いてありますが、男性も可能ですか？","answer":"申し訳ありませんが、お断りしております。"},{"type":"faq","id":"1734634575046237","question":"スタジオ周辺に駐輪場はありますか？","answer":"自転車はスタジオ前に置いてください。自動車は近くのコインパーキングをご利用ください。"},{"type":"faq","id":"1734634575046238","question":"スタジオ内に更衣室はありますか？","answer":"簡易な更衣室がございます。"}]}},{"type":"socialMedia","id":"1146501981226193","content":{"itemList":[{"type":"socialMedia","id":"1146506460627605","linkUrl":"https://www.instagram.com/studioathomekamata/","socialMediaType":"instagram"},{"type":"socialMedia","id":"1461682064078305","linkUrl":"https://www.facebook.com/profile.php?id=61552205648783","socialMediaType":"facebook"}]}},{"type":"healthSafety","id":"1146501461132494","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":false,"wearMasks":false,"washHands":true,"maskRequired":false,"checkTemperature":false,"sickNotAllowed":true,"adjustVisitorSeatInterval":false,"electronicPayment":true}},{"type":"information","id":"15236801","content":{"introduction":"Studio 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At home は、大田区デジタル商品券の取り扱い店です。\nデジタル商品券と現金、デジタル商品券とクレジットカードと組み合わせ可能です。\n商品券や電子マネーは端数が使えない。ということで敬遠されがちですが、Studio At home では、端数もご利用可能です。\n是非ご利用くださいませ。\nクーポンもご用意してお待ち致しております。\n＃大田区\n＃デジタル商品券...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXR0ZWp0Mzdwb2Q2dCZzPWpwNyZ0PWQmdT0xZTlzZ2pmMW8zaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1172286189410349000","srcType":"timeline","item":{"type":"photo","body":"#姿勢改善\n#高校生男子\n#ピラティス\nあまりにも姿勢が悪いので、夏休み集中して姿勢改善計画立てました。\nなかなか癖強めの素材。\nでも不良姿勢でいいこと一つもないからね。\n巣立つまえに母がしてやれることはもうこれだけ。\n一緒に頑張ろう！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMjh2dTNvZDc4dDduYiZzPWpwNyZ0PWQmdT0xZThvMGI5ajgzaGcwJmk9MA/w2400"}}}},{"type":"media","id":"1172160962363735300","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0za3JlcjRsczVsMWhkJnM9anA3JnQ9ZCZ1PTFlNDJuYTc5ODNqMDAmaT0w/w2400"}}}},{"type":"media","id":"1172160960463734500","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWUyaDlwdDE0MHJkMSZzPWpwNyZ0PWQmdT0xZTQybjdwc3MzaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1172108748645190000","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00azk3ZjNzdDZqbmZxJnM9anA3JnQ9ZCZ1PTFlMjRmZ21mZzNoMDAmaT0w/w2400"}}}},{"type":"media","id":"1172024948715355400","srcType":"timeline","item":{"type":"photo","body":"お誕生日クーポンもお得にご利用ください。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTB2NDNjZjU3ZGxzcSZzPWpwNyZ0PWQmdT0xZHYwaXB2ZmMzaWcwJmk9MA/w2400"}}}},{"type":"media","id":"1172023658414781700","srcType":"timeline","item":{"type":"photo","body":"J-wave のStep oneからお店紹介ができるので、アップしてみました。次は番組で紹介してもらおうっと！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWd0M3BjcGZvNWYxJnM9anA3JnQ9ZCZ1PTFkdXYxaXR2YzNoZzEmaT0w/w2400"}}}},{"type":"media","id":"1171975420696523300","srcType":"timeline","item":{"type":"photo","body":"＃大田区デジタル商品券\nレッスン代として大田区デジタル商品券のご利用可能です。\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MnFyc2psMjIyc3BoJnM9anA3JnQ9ZCZ1PTFkdDVoZXJhMDNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1171956397989920800","srcType":"timeline","item":{"type":"photo","body":"もうそろそろ、その首何とかしましょう！\n首を前に出していると、首の後にコブができますよー。\n\n首はどこまで曲がりますか？","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWtobXBobHVjb2RzNiZzPWpwNyZ0PWQmdT0xZHNlcnBxbGMzamcwJmk9MA/w2400"}}}},{"type":"media","id":"1171913042473543200","srcType":"timeline","item":{"type":"photo","body":"頸椎のワークショップ開催します。\n首こり肩こり集中攻撃😱","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OG9laGg4bGZnYWk0JnM9anA3JnQ9ZCZ1PTFkcXI1dGl1MDNoZzImaT0w/w2400"}}}},{"type":"media","id":"1171886501764277500","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MTVvdWE5bGcycHU1JnM9anA3JnQ9ZCZ1PTFkcHJoZjhlMDNpMDAmaT0w/w2400"}}}},{"type":"media","id":"1171886182164117200","srcType":"timeline","item":{"type":"photo","body":"7月のご予約開始いたしました。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