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#残暑お見舞い申し上げます 🎐\n\nすっかりご無沙汰しております。\n皆さまいかがお過ごしでしょうか？\n\nスタジオはお盆休み関係なく営業していました。\n\n突然の雨や厳しい暑さで\n多くの方が自律神経を乱し気味ですが\n\n日々の健康美ルーティンとしてコツコツ通われている方々は、皆さんとってもエネルギッシュでお元気ですよ❤️‍🔥\n\n📸写真はちょっぴりスパイスを効かせたポーズに挑戦したメンバーさ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnE3aTBvMHJkanVzYyZzPWpwNyZ0PW0mdT0xNzFwc2M1c2sxbGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnE3aTBvMHJkanVzYyZzPWpwNyZ0PW0mdT0xNzFwc2M1c2sxbGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnE3aTBvMHJkanVzYyZzPWpwNyZ0PW0mdT0xNzFwc2M1c2sxbGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnE3aTBvMHJkanVzYyZzPWpwNyZ0PW0mdT0xNzFwc2M1c2sxbGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnE3aTBvMHJkanVzYyZzPWpwNyZ0PW0mdT0xNzFwc2M1c2sxbGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnE3aTBvMHJkanVzYyZzPWpwNyZ0PW0mdT0xNzFwc2M1c2sxbGcwJmk9MA/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/3878138b5ba706cb344083eb08db9b91d7c51175cc526a24aea7c0624cc2ce67t100dcade","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/3878138b5ba706cb344083eb08db9b91d7c51175cc526a24aea7c0624cc2ce67t100dcade/w100","small":"https://obs.line-scdn.net/r/myhome/hex/3878138b5ba706cb344083eb08db9b91d7c51175cc526a24aea7c0624cc2ce67t100dcade/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/3878138b5ba706cb344083eb08db9b91d7c51175cc526a24aea7c0624cc2ce67t100dcade/w480","large":"https://obs.line-scdn.net/r/myhome/hex/3878138b5ba706cb344083eb08db9b91d7c51175cc526a24aea7c0624cc2ce67t100dcade/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/3878138b5ba706cb344083eb08db9b91d7c51175cc526a24aea7c0624cc2ce67t100dcade/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"👚ｆｇＴシャツ👚\n\nお待たせしました！\nやっと完成して手元に届きました💕\nそれぞれの個性が際立つ色味、どれも素敵です✨✨\nスタジオにいらしたら担当講師にお声がけ下さい。\nお代済みの方はそのままお持ち帰り頂き、\nお代まだの方はお支払いと引き換えのお渡しとなります🙏\n\n今年の夏はスタジオがよりカラフルになりそうで楽しみです♪\n\n#スタジオTシャツ\n#floatingganesha","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00ZWpqbGlnMzhkNmhkJnM9anA3JnQ9bSZ1PTE2ZGozN2ZiMDFtZzAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00ZWpqbGlnMzhkNmhkJnM9anA3JnQ9bSZ1PTE2ZGozN2ZiMDFtZzAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00ZWpqbGlnMzhkNmhkJnM9anA3JnQ9bSZ1PTE2ZGozN2ZiMDFtZzAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00ZWpqbGlnMzhkNmhkJnM9anA3JnQ9bSZ1PTE2ZGozN2ZiMDFtZzAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00ZWpqbGlnMzhkNmhkJnM9anA3JnQ9bSZ1PTE2ZGozN2ZiMDFtZzAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00ZWpqbGlnMzhkNmhkJnM9anA3JnQ9bSZ1PTE2ZGozN2ZiMDFtZzAmaT04/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#basicyoga\n本日のクラス🧘‍♀️\n肩周りの凝りが気になる！という方が多かったので、上半身、特に肩を重点的に動かしました。\n\nBasic 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🕸\n一日の終わりに、無加圧逆転位🧘‍♀️\n⁡\n⁡\ninstructor yumi\n⁡\n#antigravity \n#floatingganesha\n#yoga\n#antigravityfitness\n#spiderman\n#子連れハンモック\n#ヨガスタジオ #ハンモックヨガ #ヨガ \n#ピラティス #マタニティヨガ　\n#プライベートクラス #貸切クラス\n#アロマオイル\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16474333172806988745cd52802t0f6dfd5a_19d15665t0f6dfd60","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16474333172806988745cd52802t0f6dfd5a_19d15665t0f6dfd60/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16474333172806988745cd52802t0f6dfd5a_19d15665t0f6dfd60/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16474333172806988745cd52802t0f6dfd5a_19d15665t0f6dfd60/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16474333172806988745cd52802t0f6dfd5a_19d15665t0f6dfd60/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16474333172806988745cd52802t0f6dfd5a_19d15665t0f6dfd60/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"3月12日(土)11時からのゴシトレッチクラス\n【残席1】となっております！\n\n参加ご希望の方はお早めにご予約下さい👍\n\nゴシ先生のエネルギッシュなレッスンで、楽しく気持ちよく、身体が伸ばせますよ〜🙌\n\n#floatingganesha #健康美習慣 #ヨガ #ヨガスタジオ #yoga #逗子 #ハンモックヨガ #空中ヨガ\n#antigravityfitness #aerialyoga #...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16469151597798991545c056122t0f66154c_19d05824t0f66154e","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16469151597798991545c056122t0f66154c_19d05824t0f66154e/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16469151597798991545c056122t0f66154c_19d05824t0f66154e/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16469151597798991545c056122t0f66154c_19d05824t0f66154e/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16469151597798991545c056122t0f66154c_19d05824t0f66154e/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16469151597798991545c056122t0f66154c_19d05824t0f66154e/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🌹🌹🌹\n\nThank you💐 @halionnea \n\n📣レギンスの試着販売会は14日まで📣\n\n2着お買上げの方へ、使い勝手抜群のトートバッグをノベルティとして差し上げています♩\n数に限りがあるのでお求めはお早めに💫\n\n#レギンス\n#試着販売会\n#haliyogaandesign\n#ヨガスタジオ\n#floatingganesha\n#逗子\n#flowerlover","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/164628270673022415cd16538t0f5c6ec6_19cf5749t0f5c6ecc","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/164628270673022415cd16538t0f5c6ec6_19cf5749t0f5c6ecc/w100","small":"https://obs.line-scdn.net/r/myhome/hex/164628270673022415cd16538t0f5c6ec6_19cf5749t0f5c6ecc/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/164628270673022415cd16538t0f5c6ec6_19cf5749t0f5c6ecc/w480","large":"https://obs.line-scdn.net/r/myhome/hex/164628270673022415cd16538t0f5c6ec6_19cf5749t0f5c6ecc/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/164628270673022415cd16538t0f5c6ec6_19cf5749t0f5c6ecc/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今日は月一開催、Goshi先生 @goshistagram のゴシトレッチの日🤸🏻‍♀️ 私も久しぶりに参加してきました！\n\n\nGoshi先生の力強さと安心感溢れる声に導かれて身体のいろんなところが気持ち良〜く伸びて、緩んで、すっかり眠くなってしまいました😆\n\n今日初めて参加された生徒さんも、初めは出来るかなと緊張されていましたが、終わった後には、充実していて楽しかった〜！と目がキラキラ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16452702482596198345c0f3720t0f4cfbdb_19cd1900t0f4cfbdd","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16452702482596198345c0f3720t0f4cfbdb_19cd1900t0f4cfbdd/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16452702482596198345c0f3720t0f4cfbdb_19cd1900t0f4cfbdd/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16452702482596198345c0f3720t0f4cfbdb_19cd1900t0f4cfbdd/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16452702482596198345c0f3720t0f4cfbdb_19cd1900t0f4cfbdd/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16452702482596198345c0f3720t0f4cfbdb_19cd1900t0f4cfbdd/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"皆さん、脚がシュッと天井に伸び上がり、エネルギー上下に分散させて、きれいに一直線ですね👏\nフライングショルダースタンド、肩へのマッサージも効果的に入るポーズです👍\n\nby インストラクターTomoko\n\n#floatingganesha #健康美習慣 #ヨガ #ヨガスタジオ #yoga #逗子 #ヨガワークショップ\n#ハンモックヨガ #空中ヨガ #antigravityfitness","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16449370574464917755d015617t0f47e655_19ce1146t0f47e669","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16449370574464917755d015617t0f47e655_19ce1146t0f47e669/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16449370574464917755d015617t0f47e655_19ce1146t0f47e669/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16449370574464917755d015617t0f47e655_19ce1146t0f47e669/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16449370574464917755d015617t0f47e655_19ce1146t0f47e669/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16449370574464917755d015617t0f47e655_19ce1146t0f47e669/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"Dragonfly 🐲\n雲の上をイメージして飛びます🐉\nこの後はHula sway、腋窩リンパをマッサージしながら揺れま〜す、今日は前後揺れでした☺️\n⁡\n⁡\ninstructor yumi\n⁡\n#antigravity \n#floatingganesha\n#yoga\n#antigravityfitness\n#子連れハンモック\n#ヨガスタジオ #ハンモックヨガ #ヨガ \n#ピラティス #マ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16438089021454647495c04464t0f36af7a_19d22976t0f36af93","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16438089021454647495c04464t0f36af7a_19d22976t0f36af93/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16438089021454647495c04464t0f36af7a_19d22976t0f36af93/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16438089021454647495c04464t0f36af7a_19d22976t0f36af93/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16438089021454647495c04464t0f36af7a_19d22976t0f36af93/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16438089021454647495c04464t0f36af7a_19d22976t0f36af93/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"本日のBasic Yoga🧘‍♀️クラス、たくさんのご参加ありがとうございました！\n\n土曜日は月一での開催、来月(2月19日)は開始時間がいつもより少し早くなりますので、お間違いのないようお願い致します😄🌅\n\n寒い季節にはやっぱり胸や肩を開いてあげるポーズがおすすめです！\nヨガブロック🧱をお持ちの方は画像のように仙骨の下にブロックを置いて橋のポーズを行ってみてください。\n腰を縮めないよ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16438087983683564015bc79358t0f36af1a_19d16798t0f36af45","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16438087983683564015bc79358t0f36af1a_19d16798t0f36af45/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16438087983683564015bc79358t0f36af1a_19d16798t0f36af45/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16438087983683564015bc79358t0f36af1a_19d16798t0f36af45/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16438087983683564015bc79358t0f36af1a_19d16798t0f36af45/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16438087983683564015bc79358t0f36af1a_19d16798t0f36af45/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"Flying Dog 🐩\n鼠蹊部にぎゅーっと入って脚スッキリです🦵✨　\n逆転でもあるので背骨も内臓も脳もスッキリ🧠✨\nみなさんいい感じです👏☺️\n⁡\n⁡\n今年もよろしくお願いします🐯\ninstructor yumi\n⁡\n#antigravity \n#floatingganesha\n#yoga\n#antigravityfitness\n#子連れハンモック\n#ヨガスタジオ #ハンモックヨガ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16419913995631384945c16215t0f1af3e4_19d23498t0f1af3ff","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16419913995631384945c16215t0f1af3e4_19d23498t0f1af3ff/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16419913995631384945c16215t0f1af3e4_19d23498t0f1af3ff/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16419913995631384945c16215t0f1af3e4_19d23498t0f1af3ff/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16419913995631384945c16215t0f1af3e4_19d23498t0f1af3ff/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16419913995631384945c16215t0f1af3e4_19d23498t0f1af3ff/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今日からスタジオでのレッスンが始まりました🎍\n\n一週間とはいえ、お正月休みをはさみ、新年の新たな気持ちでハンモックに乗るのは気持ちがいいですね🙌\n\nちょっと話がずれますが、新年ということで皆さんは今年の抱負などありますか？\n(長文になりますが、興味のある方はお付き合いください😆)\n私自身のことになりますが、今、ヨガの勉強を改めてしています。\n\nポーズの練習方法はもちろんのこと、他にも古典...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16413058221211184305d012248t0f107dd1_19d28561t0f107dde","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16413058221211184305d012248t0f107dd1_19d28561t0f107dde/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16413058221211184305d012248t0f107dd1_19d28561t0f107dde/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16413058221211184305d012248t0f107dd1_19d28561t0f107dde/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16413058221211184305d012248t0f107dd1_19d28561t0f107dde/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16413058221211184305d012248t0f107dd1_19d28561t0f107dde/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"新年明けましておめでとうございます。\n\n本日よりレッスン始まります！\n\n今年も一緒に楽しく、\n健康的な美しさを目指して励みましょう🔥\n\n今年もどうぞよろしくお願いします🎍\n\nFGスタッフ一同\n\n#newyear\n#2022\n#健康美を目指す","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16412534971358061605c024474t0f0fb16c_19ca8002t0f0fb16f","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16412534971358061605c024474t0f0fb16c_19ca8002t0f0fb16f/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16412534971358061605c024474t0f0fb16c_19ca8002t0f0fb16f/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16412534971358061605c024474t0f0fb16c_19ca8002t0f0fb16f/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16412534971358061605c024474t0f0fb16c_19ca8002t0f0fb16f/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16412534971358061605c024474t0f0fb16c_19ca8002t0f0fb16f/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"Flying Shoulder Stand🕴\n軸にすっと入った後の静寂感がたまらないポーズです🙃\nfunopenのレッスンで挑戦し、みなさんとても素敵でした✨👏\n⁡\n⁡\n(逗子葉山駅近くに、買ってみたかったあごだし自販機見つけました♡)\n⁡\ninstructor yumi\n⁡\n#antigravity \n#floatingganesha\n#yoga\n#antigravityfitness...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16399140068183399505c128471t0efb410e_19cb3209t0efb4111","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16399140068183399505c128471t0efb410e_19cb3209t0efb4111/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16399140068183399505c128471t0efb410e_19cb3209t0efb4111/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16399140068183399505c128471t0efb410e_19cb3209t0efb4111/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16399140068183399505c128471t0efb410e_19cb3209t0efb4111/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16399140068183399505c128471t0efb410e_19cb3209t0efb4111/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"Queen Bee🐝のポーズ\n\n本日のFUN Mixクラス、アドバンスポーズはこのポーズに挑戦しました🙌\n\n股関節周りや足首周りに自重がかかることで、ポーズから解放された後は一気に血液が流されて特に下半身がすっきり🦵\n足先の冷えやむくみが気になるときに効果的なポーズです。\n\nFUNクラスでハンモックの扱いに慣れてきたら、ぜひアドバンスクラスにもチャレンジしてみてくださいね✨\nインストラク...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16394748308697318185bd1311t0ef48d82_19d04076t0ef48d86","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16394748308697318185bd1311t0ef48d82_19d04076t0ef48d86/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16394748308697318185bd1311t0ef48d82_19d04076t0ef48d86/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16394748308697318185bd1311t0ef48d82_19d04076t0ef48d86/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16394748308697318185bd1311t0ef48d82_19d04076t0ef48d86/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16394748308697318185bd1311t0ef48d82_19d04076t0ef48d86/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#🧚‍♀️\n\n細〜く長〜く\n\nでもコツコツマイペースでトレーニングを重ねてくれているメンバー様💝\n\nフラの講師でもあるので、身体への意識は人一倍繊細。\nそんな体を使うプロの方にも、\nハンモックの動きから得られる様々なメリットを実感していただいています😌\n\nそして何より、気持ちいいのに楽しい！\nこれが継続の決め手だそう🥰\n\n顔をしかめて行うトレーニングはもう古いですね。しわも増えちゃうの...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/1639402260070890145c01259t0ef37208_19cd9398t0ef3720d","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1639402260070890145c01259t0ef37208_19cd9398t0ef3720d/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1639402260070890145c01259t0ef37208_19cd9398t0ef3720d/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1639402260070890145c01259t0ef37208_19cd9398t0ef3720d/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1639402260070890145c01259t0ef37208_19cd9398t0ef3720d/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1639402260070890145c01259t0ef37208_19cd9398t0ef3720d/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ハンモックを使って逆さまになるポーズは無加圧逆転位と言って、\n\n⭐︎背骨を重力から解放することで腰や首肩の詰まりを取り除く\n⭐︎脳にたくさんの血液を送り届けることで脳の働きの活性化、ハッピーホルモンの分泌を促す\n⭐︎内蔵を本来の正しい位置へ戻す\nなどなど、たくさんの効果があります◎\n\nフロアのヨガでは難しい逆転ポーズが、ハンモックを使うことで簡単に、気持ち良く行えるのって素晴らしいですね✨\n\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16382367280534932275c097339t0ee1a92b_19d23064t0ee1a935","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16382367280534932275c097339t0ee1a92b_19d23064t0ee1a935/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16382367280534932275c097339t0ee1a92b_19d23064t0ee1a935/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16382367280534932275c097339t0ee1a92b_19d23064t0ee1a935/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16382367280534932275c097339t0ee1a92b_19d23064t0ee1a935/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16382367280534932275c097339t0ee1a92b_19d23064t0ee1a935/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":3,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"#Repost @goshistagram\n\n・・・\nInverted Levitation 🏋️‍♂️\nfrom #Antigravity ®Suspension Fitness\n⁡\n- - - - - - - - - -\n⁡\nひさびさの自主練。\nもちょっと軽くならんものか🤔重そう\n⁡\n⁡\n⁡\n#AntigravityFitness #SuspentionFitness\n#Inverte...","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/16381770334409553205d013141t0ee0c000_19c96207t0ee0c021","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16381770334409553205d013141t0ee0c000_19c96207t0ee0c021/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16381770334409553205d013141t0ee0c000_19c96207t0ee0c021/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16381770334409553205d013141t0ee0c000_19c96207t0ee0c021/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16381770334409553205d013141t0ee0c000_19c96207t0ee0c021/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16381770334409553205d013141t0ee0c000_19c96207t0ee0c021/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":3,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#swag\n\n今年は生の素材でスワッグ作りました🎄\n作ってる間ずっといい香りで癒されまくり💚\n特に香りの強いブルーアイスという種類のコニファーがいい仕事してます。\n\n使った素材は、\n#モミの木\n#ユーカリ\n#コニファー\n#ブルーアイス\n#サンキライ\n\nお外に飾ると香りが逃げてもったいないので、今年は室内にぶら下げておきますので、いらした際はこの香りをお楽しみ下さい😌\n\n#手作りスワッグ\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16379774582245568465c116996t0eddb468_19cd3868t0eddb46b","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16379774582245568465c116996t0eddb468_19cd3868t0eddb46b/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16379774582245568465c116996t0eddb468_19cd3868t0eddb46b/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16379774582245568465c116996t0eddb468_19cd3868t0eddb46b/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16379774582245568465c116996t0eddb468_19cd3868t0eddb46b/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16379774582245568465c116996t0eddb468_19cd3868t0eddb46b/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#腰痛\n\n腰痛を自力で改善するには\n\n1. 普段の姿勢を正しく整えて\n2. 腰の裏側であるお腹の筋肉を強くする！\n\n私自身、産前産後の無理な姿勢や骨盤の歪みなどで腰痛にしばらく悩まされましたが、\n上記2点にフォーカスして取り組み、\n約3ヶ月で自力完治しました🔥\nついでに下っ腹のぽっこりもサヨナラ👋\n\n筋肉を味方につけると、痛みのリバウンドも少なく\nQOL上がります😌\n\n腰も肩も心も軽やか...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16376240408858922495d0f8295t0ed84fdc_19d27530t0ed84fe0","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16376240408858922495d0f8295t0ed84fdc_19d27530t0ed84fe0/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16376240408858922495d0f8295t0ed84fdc_19d27530t0ed84fe0/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16376240408858922495d0f8295t0ed84fdc_19d27530t0ed84fe0/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16376240408858922495d0f8295t0ed84fdc_19d27530t0ed84fe0/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16376240408858922495d0f8295t0ed84fdc_19d27530t0ed84fe0/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#🧘‍♀️\n\n勤労感謝の日開催のフロアヨガ特別90分ワークショップ、まだまだご予約受付けています💫\n\n少人数制で一人ひとりの身体の使い方や癖をよ〜く観察しながら、それぞれに意識するポイントをお伝えしながら動きます。\n普段のクラスでもそうですが、できるできないにとらわれず、自分の身体のことをより深く理解していく機会にしてもらえたらなと思っています。\n\n気になっている方はぜひ✨\n予約サイトから...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16370720736637922005c141358t0ecfe3bd_19cd6716t0ecfe3f9","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16370720736637922005c141358t0ecfe3bd_19cd6716t0ecfe3f9/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16370720736637922005c141358t0ecfe3bd_19cd6716t0ecfe3f9/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16370720736637922005c141358t0ecfe3bd_19cd6716t0ecfe3f9/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16370720736637922005c141358t0ecfe3bd_19cd6716t0ecfe3f9/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16370720736637922005c141358t0ecfe3bd_19cd6716t0ecfe3f9/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"皆んなが皆んな初めから身体が柔らかいわけではなくって、続けて成長していった結果だったりするなーと、改めて感じました👏　\n✨✨✨\nSuspensionBridgesのポーズ👏\nハンモックは、色んな形でサポートしてくれるパートナー❣️\n\nちょっとピンぼけ😆　by インストラクターTomoko\n\n#floatingganesha #健康美習慣 #ヨガ #ヨガスタジオ #yoga #逗子 #ヨガ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/1637016006867691615d0f6456t0ecf08ba_19cd5800t0ecf08c1","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1637016006867691615d0f6456t0ecf08ba_19cd5800t0ecf08c1/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1637016006867691615d0f6456t0ecf08ba_19cd5800t0ecf08c1/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1637016006867691615d0f6456t0ecf08ba_19cd5800t0ecf08c1/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1637016006867691615d0f6456t0ecf08ba_19cd5800t0ecf08c1/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1637016006867691615d0f6456t0ecf08ba_19cd5800t0ecf08c1/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"on sunday morning🌿\ncocoonで締めくくりの日曜午前のレッスンでした\n良い1日をお過ごしください☺️\n⁡\ninstructor yumi\n\n#antigravity \n#floatingganesha\n#yoga\n#antigravityfitness\n#子連れハンモック\n#ヨガスタジオ #ハンモックヨガ #ヨガ \n#ピラティス #マタニティヨガ　\n#プライベートクラス ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16368585311243250655d169045t0ecca1a3_19d21610t0ecca1b9","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16368585311243250655d169045t0ecca1a3_19d21610t0ecca1b9/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16368585311243250655d169045t0ecca1a3_19d21610t0ecca1b9/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16368585311243250655d169045t0ecca1a3_19d21610t0ecca1b9/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16368585311243250655d169045t0ecca1a3_19d21610t0ecca1b9/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16368585311243250655d169045t0ecca1a3_19d21610t0ecca1b9/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"継続は力なり👍\nわかった、出来た、成長を実感する喜びはひとしおですね。\nBellのポーズ👏\n🍁🍁🍁\nいつからでもスタートできますよ😊\n体験クラスもお待ちしております。\nby インストラクターTomoko\n\n#floatingganesha #健康美習慣 #ヨガ #ヨガスタジオ #yoga #逗子 #ヨガワークショップ\n#ハンモックヨガ #空中ヨガ #antigravityfitness","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16364183901984262555d112909t0ec5ea4a_19d18061t0ec5ea50","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16364183901984262555d112909t0ec5ea4a_19d18061t0ec5ea50/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16364183901984262555d112909t0ec5ea4a_19d18061t0ec5ea50/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16364183901984262555d112909t0ec5ea4a_19d18061t0ec5ea50/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16364183901984262555d112909t0ec5ea4a_19d18061t0ec5ea50/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16364183901984262555d112909t0ec5ea4a_19d18061t0ec5ea50/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"気持ち良い秋晴れの週末ですね🍁🍂\n\nフロアヨガ特別ワークショップの詳細をお知らせします🧘‍♀️\n\n11月23日(火•祝)10:00-11:30\n《90分じっくりヨガで整えるワークショップ　第二弾》\n\n寒くて体も縮こまりやすくなる季節に向けて、胸を大きく広げ呼吸を深めるポーズを練習していきます！\n\n背中を反るポーズは、無理に行うと腰を痛める原因になったり、ただ苦しいだけになりがちです。\n正...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/1635056300453310375bc96041t0eb121a0_19ce3921t0eb121a2","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1635056300453310375bc96041t0eb121a0_19ce3921t0eb121a2/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1635056300453310375bc96041t0eb121a0_19ce3921t0eb121a2/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1635056300453310375bc96041t0eb121a0_19ce3921t0eb121a2/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1635056300453310375bc96041t0eb121a0_19ce3921t0eb121a2/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1635056300453310375bc96041t0eb121a0_19ce3921t0eb121a2/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🧘‍♀️Basic Yogaクラス🧘‍♀️\n\n少人数制なので、皆さんの体の使い方の癖を見極めながら、必要に応じてブロックなどの道具を取り入れてポーズを練習しています。\n\n基本的なポーズも、足先から指先までパーツ毎に細か〜く意識を向けながら調整していくため、ポーズ中はきつく感じることもあるかもしれませんが😅、硬くなっていた筋肉は奥まで伸ばされ、弱い部分には必要な筋肉が付き、内側から身体が整...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/1634986254087539275bce6449t0eb01002_19c96115t0eb01010","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1634986254087539275bce6449t0eb01002_19c96115t0eb01010/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1634986254087539275bce6449t0eb01002_19c96115t0eb01010/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1634986254087539275bce6449t0eb01002_19c96115t0eb01010/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1634986254087539275bce6449t0eb01002_19c96115t0eb01010/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1634986254087539275bce6449t0eb01002_19c96115t0eb01010/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#🦇🦇🦇\n\nこのスタジオに飾り付けするのは4年目🎃\n\nずっと使い回しw\n\nでも毎回レイアウト変えてるから新鮮でしょ？\n\n🦇さん越しの\n🎃越しの\n東海道線の図🚃\n\nスタジオでの写真撮影、大歓迎です🖤\n\n#halloween\n#yogastudio\n#ハロウィン\n#ヨガスタジオ\n#ハンモックヨガ\n#エアリアルヨガ","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16342047732366643014d0d6601t0ea42359_19cd4566t0ea4237c","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16342047732366643014d0d6601t0ea42359_19cd4566t0ea4237c/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16342047732366643014d0d6601t0ea42359_19cd4566t0ea4237c/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16342047732366643014d0d6601t0ea42359_19cd4566t0ea4237c/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16342047732366643014d0d6601t0ea42359_19cd4566t0ea4237c/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16342047732366643014d0d6601t0ea42359_19cd4566t0ea4237c/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#メンバー様の声\n\n\nスラっと長身でスタイル抜群の方でも、\nならではのお悩みってあるんですね🥺\n\n#Repost @nanakoohkouchi with @make_repost\n・・・\n・\n・\nハンモックを使った「エアリアルヨガ」\n@floatingganesha \n\n私にはとても合っているみたい😊\n\nピラティスとは違う、体の使い方をハンモックを使って実感\n\n自分の力だけでは届かない、...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16309267228342696795c116055t0e721e76_19cf1524t0e721e80","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16309267228342696795c116055t0e721e76_19cf1524t0e721e80/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16309267228342696795c116055t0e721e76_19cf1524t0e721e80/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16309267228342696795c116055t0e721e76_19cf1524t0e721e80/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16309267228342696795c116055t0e721e76_19cf1524t0e721e80/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16309267228342696795c116055t0e721e76_19cf1524t0e721e80/w960"}}}}]}},{"type":"showcase","id":"354918713074536","title":"🌿私たちがシェアできること🌿","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"354920063640427","item":{"type":"photo","title":"スタジオ Lesson","body":"内側からわき起こる健康的な美しさを目指す貴方のための＂オフラインサロン＂
ナチュラルな健康習慣を、あなたらしく身につけて自分が好きになれる場所、それがフローティングガネーシャです🌿

ハンモックを用いた空中ヨガをはじめ、フロアで行うヨガやダンスの基本ステップの学べるアフリカンタンゴなど多彩なプログラムをご用意。
また定期的にアロマイオルを活用する方法を学べるワークショップも開催🌿

五感をフル活用して細胞レベルで感じ学びあえるリアルな場所「オフラインサロン」
オンラインが加速する今、あなたの \"肌感覚\"　という感性を退化させないよう、並行してご活用下さい。","img":{"original":"https://obs.line-scdn.net/0h27Ad5X7GbRh8HXvlWUYST1tCY2lPfzQmQ3tpF1tIbkAMJGMxGwNkARJpM1c0UWIxJR9rfVodZyhXKikLQS53eVxJZHo","thumbs":{"xSmall":"https://obs.line-scdn.net/0h27Ad5X7GbRh8HXvlWUYST1tCY2lPfzQmQ3tpF1tIbkAMJGMxGwNkARJpM1c0UWIxJR9rfVodZyhXKikLQS53eVxJZHo/w120","small":"https://obs.line-scdn.net/0h27Ad5X7GbRh8HXvlWUYST1tCY2lPfzQmQ3tpF1tIbkAMJGMxGwNkARJpM1c0UWIxJR9rfVodZyhXKikLQS53eVxJZHo/w240","mid":"https://obs.line-scdn.net/0h27Ad5X7GbRh8HXvlWUYST1tCY2lPfzQmQ3tpF1tIbkAMJGMxGwNkARJpM1c0UWIxJR9rfVodZyhXKikLQS53eVxJZHo/w480","large":"https://obs.line-scdn.net/0h27Ad5X7GbRh8HXvlWUYST1tCY2lPfzQmQ3tpF1tIbkAMJGMxGwNkARJpM1c0UWIxJR9rfVodZyhXKikLQS53eVxJZHo/w720","xLarge":"https://obs.line-scdn.net/0h27Ad5X7GbRh8HXvlWUYST1tCY2lPfzQmQ3tpF1tIbkAMJGMxGwNkARJpM1c0UWIxJR9rfVodZyhXKikLQS53eVxJZHo/w960"}}}},{"type":"showcaseItem","id":"354920063640428","item":{"type":"photo","title":"Online Lesson","body":"〈現在休止中〉
毎週金曜13:00~
「Deep Core」
コアトレーニング＆ストレッチのプログラムをライブ配信中🔥
いつもの予約サイトからご予約いただけます。","img":{"original":"https://obs.line-scdn.net/0hSNVaYG4GDGFrGBqcTgFzNk1HAhBYelVfVH4IbkxNDzkbIQJIDAYFeAVsUi4jck5JIgpHBx4ZAFFELw42AitEAhkaBg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hSNVaYG4GDGFrGBqcTgFzNk1HAhBYelVfVH4IbkxNDzkbIQJIDAYFeAVsUi4jck5JIgpHBx4ZAFFELw42AitEAhkaBg/w120","small":"https://obs.line-scdn.net/0hSNVaYG4GDGFrGBqcTgFzNk1HAhBYelVfVH4IbkxNDzkbIQJIDAYFeAVsUi4jck5JIgpHBx4ZAFFELw42AitEAhkaBg/w240","mid":"https://obs.line-scdn.net/0hSNVaYG4GDGFrGBqcTgFzNk1HAhBYelVfVH4IbkxNDzkbIQJIDAYFeAVsUi4jck5JIgpHBx4ZAFFELw42AitEAhkaBg/w480","large":"https://obs.line-scdn.net/0hSNVaYG4GDGFrGBqcTgFzNk1HAhBYelVfVH4IbkxNDzkbIQJIDAYFeAVsUi4jck5JIgpHBx4ZAFFELw42AitEAhkaBg/w720","xLarge":"https://obs.line-scdn.net/0hSNVaYG4GDGFrGBqcTgFzNk1HAhBYelVfVH4IbkxNDzkbIQJIDAYFeAVsUi4jck5JIgpHBx4ZAFFELw42AitEAhkaBg/w960"}}}},{"type":"showcaseItem","id":"354920063640429","item":{"type":"photo","title":"至高の香りAroma Oil","body":"使うのは全て、種から土からオーガニックを徹底しているヤングリヴィング社の製品🌿
高品質でセラピーグレードのため、市販品とは活用方法が大きく異なります。

ー嗅覚から脳を刺激して、眠っているあなたの本当のチカラを呼び覚ますー

人生をも変えるオイルにぜひ出逢って下さい。
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