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保健營養規劃師實戰營】\n\n📆日期\n上課：4/28、5/5、5/11、5/18\n考試：5/25\n\n📍地點：前3天透過z...","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj03Y3M5aHMyZHRxNmo3JnM9anA3JnQ9ZCZ1PTFkMmVqZm1pazNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03Y3M5aHMyZHRxNmo3JnM9anA3JnQ9ZCZ1PTFkMmVqZm1pazNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03Y3M5aHMyZHRxNmo3JnM9anA3JnQ9ZCZ1PTFkMmVqZm1pazNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03Y3M5aHMyZHRxNmo3JnM9anA3JnQ9ZCZ1PTFkMmVqZm1pazNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03Y3M5aHMyZHRxNmo3JnM9anA3JnQ9ZCZ1PTFkMmVqZm1pazNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03Y3M5aHMyZHRxNmo3JnM9anA3JnQ9ZCZ1PTFkMmVqZm1pazNpMDAmaT0w/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"中西醫各有其優秀的地方，在台灣，中醫已融入我們的生活當中，因此健康管理師實戰營第105屆今天下午請來林義傑中醫師為學員介紹『中醫養生基礎概論』。\n\n當有疾病發生，但找不到病因的時候，西醫會詢問家族史，看是否與遺傳相關，中醫則會看體質。從這方面可以看出，體質與我們的健康有重大關聯性！因此即使同住的家人，如果體質不相同，遇到的問題及解決的方式也會是不一樣的。\n\n那怎麼分辨體質？不同體質又是怎麼樣養...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2twaTd2cXFpaXNyYSZzPWpwNyZ0PWQmdT0xZDIxbXV2OW8zaDAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2twaTd2cXFpaXNyYSZzPWpwNyZ0PWQmdT0xZDIxbXV2OW8zaDAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2twaTd2cXFpaXNyYSZzPWpwNyZ0PWQmdT0xZDIxbXV2OW8zaDAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2twaTd2cXFpaXNyYSZzPWpwNyZ0PWQmdT0xZDIxbXV2OW8zaDAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2twaTd2cXFpaXNyYSZzPWpwNyZ0PWQmdT0xZDIxbXV2OW8zaDAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2twaTd2cXFpaXNyYSZzPWpwNyZ0PWQmdT0xZDIxbXV2OW8zaDAwJmk9MA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"健康管理師實戰營第105屆進入第4天課程，上午迎來整齊課程中最動感的「運動與健康」！\n\n這門課由吳孟餘物理治療師來上課，不僅與大家分享健康方面的知識，還要讓大家動起來～活動身體，外加玩看看運動貼布😉\n\n#健康管理師實戰營 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1。\n\n課程先從「健康心理學」的定義開始，再提到身心之間的交互作用、人如何適應社會的環境，進而讓學員「探索自我」，\n\n「探索自我」主要的方向在價值觀系統的澄清、行為策略的增進、到認知能力的提升。讓自己在不同場域上(工作、家庭、社交…) 隨心所欲而不踰矩，往自我實...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNnRxcjA4N25hbGwzbCZzPWpwNyZ0PWQmdT0xY3RpNmttZmszaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNnRxcjA4N25hbGwzbCZzPWpwNyZ0PWQmdT0xY3RpNmttZmszaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNnRxcjA4N25hbGwzbCZzPWpwNyZ0PWQmdT0xY3RpNmttZmszaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNnRxcjA4N25hbGwzbCZzPWpwNyZ0PWQmdT0xY3RpNmttZmszaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNnRxcjA4N25hbGwzbCZzPWpwNyZ0PWQmdT0xY3RpNmttZmszaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNnRxcjA4N25hbGwzbCZzPWpwNyZ0PWQmdT0xY3RpNmttZmszaGcwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"大家早安～\n\n上週健康管理師實戰營第105以「生活常見疾病」收尾，今天接續上「門診常見疾病」。\n\n課程主題包含\n✓頭痛、發燒\n✓呼吸道感染、過敏\n✓腸胃道感染、食物中毒\n✓腸胃道常見疾病：潰瘍、逆流、腸躁、膽結石、闌尾炎 \n\n大家或多或少都有生病的經驗，只有咳嗽、流鼻水的時候，很多人常懶得看醫生，但一旦有發燒症狀，大部分的人都會趕快去看醫生。\n\n王英明醫師提醒大家\n⚠️發燒只是生病的「症狀」，...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03dnQyOTlrdWZ0aTBtJnM9anA3JnQ9ZCZ1PTFjdGc3ZmtnbzNoMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03dnQyOTlrdWZ0aTBtJnM9anA3JnQ9ZCZ1PTFjdGc3ZmtnbzNoMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03dnQyOTlrdWZ0aTBtJnM9anA3JnQ9ZCZ1PTFjdGc3ZmtnbzNoMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03dnQyOTlrdWZ0aTBtJnM9anA3JnQ9ZCZ1PTFjdGc3ZmtnbzNoMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03dnQyOTlrdWZ0aTBtJnM9anA3JnQ9ZCZ1PTFjdGc3ZmtnbzNoMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03dnQyOTlrdWZ0aTBtJnM9anA3JnQ9ZCZ1PTFjdGc3ZmtnbzNoMDAmaT0w/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"📢保健營養規劃師實戰營=保健營養規劃師證書班 + 顧問式銷售\n\n☆ 不只學習健康知識，同時學會執業技巧！💪💪\n☆ 已上過「保健營養規劃師證書班」的學員，可單獨報名「顧問式銷售」課程內容。\n\n[課程介紹]\n\n◎「保健營養規劃師證書班」將分析中西藥使用上的注意事項，同時搭配如何先從飲食補充多數營養素，再選配需要的保健品，讓學員省錢又健康。\n#保健營養達人養成 #有專業才能無所畏懼 #聰明保健...","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj0tMm1sczZtc3RrZWRubyZzPWpwNyZ0PWQmdT0xY3M3aGc4dXMzaTAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMm1sczZtc3RrZWRubyZzPWpwNyZ0PWQmdT0xY3M3aGc4dXMzaTAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMm1sczZtc3RrZWRubyZzPWpwNyZ0PWQmdT0xY3M3aGc4dXMzaTAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMm1sczZtc3RrZWRubyZzPWpwNyZ0PWQmdT0xY3M3aGc4dXMzaTAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMm1sczZtc3RrZWRubyZzPWpwNyZ0PWQmdT0xY3M3aGc4dXMzaTAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMm1sczZtc3RrZWRubyZzPWpwNyZ0PWQmdT0xY3M3aGc4dXMzaTAwJmk9MA/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"早上有提到，當免疫力下降時，人就比較容易生病。下午就由王英明醫師來為大家介紹「生活常見的疾病」。\n➜代謝症候群\n➜心血管疾病\n➜失智\n➜癌症\n\n健康管理師不能對疾病做診斷、治療、給藥，但還是需要對疾病有所認識。這是因為當客戶狀況「有不對勁」的時候，要及時轉介客戶趕快去看醫生；當客戶已經被醫師診斷「有疾病」，要有概念這是什麼，並避開任何會造成疾病惡化的建議。⚠️\n\n#健康管理師實戰營 #第105...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tcnE4aHViYmRjZnZxJnM9anA3JnQ9ZCZ1PTFjcjl0YTh1czNpZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tcnE4aHViYmRjZnZxJnM9anA3JnQ9ZCZ1PTFjcjl0YTh1czNpZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tcnE4aHViYmRjZnZxJnM9anA3JnQ9ZCZ1PTFjcjl0YTh1czNpZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tcnE4aHViYmRjZnZxJnM9anA3JnQ9ZCZ1PTFjcjl0YTh1czNpZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tcnE4aHViYmRjZnZxJnM9anA3JnQ9ZCZ1PTFjcjl0YTh1czNpZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tcnE4aHViYmRjZnZxJnM9anA3JnQ9ZCZ1PTFjcjl0YTh1czNpZzAmaT0w/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"想要有好的健康狀態，不得不提到免疫力。\n\n身體對入侵的病原體，能有效率的處理及排除的能力稱為身體防衛能力，而「免疫力」就是發揮身體防衛能力的機轉。\n\n當免疫力好的時候，通常人體是健康狀態；免疫力下降的時候，則較為容易生病。\n\n今天上午的第二堂課，就是要來跟大家分享「提升免疫力」💪\n\n張欽豐健康管理師將課程分成兩大部分，先介紹「免疫系統概說」，讓學員對於身體免疫系統是如何運作有基本的概念，再進...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNDF1cWM0Z2MydWk1OSZzPWpwNyZ0PWQmdT0xY3I5c3MzcnMzaGcxJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNDF1cWM0Z2MydWk1OSZzPWpwNyZ0PWQmdT0xY3I5c3MzcnMzaGcxJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNDF1cWM0Z2MydWk1OSZzPWpwNyZ0PWQmdT0xY3I5c3MzcnMzaGcxJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNDF1cWM0Z2MydWk1OSZzPWpwNyZ0PWQmdT0xY3I5c3MzcnMzaGcxJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNDF1cWM0Z2MydWk1OSZzPWpwNyZ0PWQmdT0xY3I5c3MzcnMzaGcxJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNDF1cWM0Z2MydWk1OSZzPWpwNyZ0PWQmdT0xY3I5c3MzcnMzaGcxJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"健康管理師實戰營第105屆在今天開始啦！\n\n第一門課程就是「健康促進與管理：做個有智慧的健康管理師」，對整個系列課程的核心價值「健康管理」做破題。\n\n張欽豐健康管理師一上課，就先詢問現場的學員『是否覺得自己健康？』並邀請學員進一步分享，為什麼這樣感覺。\n\n多數學員覺得自己處在不健康狀況，因為有些作息不夠規律，導致身體狀況開始有相關的反應（例如變胖）；至於覺得自己健康的學員，也提出評估健康的要素...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGpubjNucmE1Z2VqNiZzPWpwNyZ0PWQmdT0xY3I5c2ZmZGMzaWcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGpubjNucmE1Z2VqNiZzPWpwNyZ0PWQmdT0xY3I5c2ZmZGMzaWcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGpubjNucmE1Z2VqNiZzPWpwNyZ0PWQmdT0xY3I5c2ZmZGMzaWcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGpubjNucmE1Z2VqNiZzPWpwNyZ0PWQmdT0xY3I5c2ZmZGMzaWcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGpubjNucmE1Z2VqNiZzPWpwNyZ0PWQmdT0xY3I5c2ZmZGMzaWcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNGpubjNucmE1Z2VqNiZzPWpwNyZ0PWQmdT0xY3I5c2ZmZGMzaWcwJmk9MA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🔥🔥課程名單更新🔥🔥\n\n☑接受報名中\n2024年3月份(台北) 健康管理師實戰營，報名至3/11\n2024年4月份(線上+台北)保健營養規劃師實戰營，報名至4/22\n2024年5月份(台北) 體重管理師兩階段學程，早鳥優惠至4/1\n2024年6月份(台中) 健康管理師實戰營，早鳥優惠至4/1\n\n☐新課程預告\n台北「專案報告」，即將公布並接受報名！\n\n↓↓課程簡章及報名傳送門↓↓\n\n√台...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JnMWI1dDkxZnR0bCZzPWpwNyZ0PWQmdT0xY21mMzg3OGczaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JnMWI1dDkxZnR0bCZzPWpwNyZ0PWQmdT0xY21mMzg3OGczaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JnMWI1dDkxZnR0bCZzPWpwNyZ0PWQmdT0xY21mMzg3OGczaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JnMWI1dDkxZnR0bCZzPWpwNyZ0PWQmdT0xY21mMzg3OGczaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JnMWI1dDkxZnR0bCZzPWpwNyZ0PWQmdT0xY21mMzg3OGczaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2JnMWI1dDkxZnR0bCZzPWpwNyZ0PWQmdT0xY21mMzg3OGczaGcwJmk9MA/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"📢台中6月「健康管理師實戰營」來了！\n\n☆ 不只學習健康知識，同時學會執業技巧！💪💪\n☆ 已上過「健康管理師證書班」的學員，可單獨報名「顧客導向溝通技巧」課程內容。\n\n[課程介紹]\n\n◎「健康管理師證書班」系統學習健康管理及醫學基礎知識，成為最具潛力的健康促進專家！\n#超過百屆班次見證 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台北『健康管理師實戰營(報名至3/11)』、『保健營養規劃師實戰營(2/15前享早鳥優惠)』接受報名中 😄\n\n☆☆☆☆☆\n健康管理師實戰營=健康管理師證書班 + 顧客導向溝通技巧\n\n✔ 不只學習健康知識，同時學會執業技巧！💪💪\n✔ 已上過「健康管理師證書班」的學員，可單獨報名「顧客導向溝通技巧」課程內容。\n\n[課程介紹]\n\n◎「健康管理師證書班」系統學習健康管理及醫學基礎知識，成為...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0zMG80Y2VjNWJldGowJnM9anA3JnQ9ZCZ1PTFjOXNrNmE0MDNqZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0zMG80Y2VjNWJldGowJnM9anA3JnQ9ZCZ1PTFjOXNrNmE0MDNqZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0zMG80Y2VjNWJldGowJnM9anA3JnQ9ZCZ1PTFjOXNrNmE0MDNqZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0zMG80Y2VjNWJldGowJnM9anA3JnQ9ZCZ1PTFjOXNrNmE0MDNqZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0zMG80Y2VjNWJldGowJnM9anA3JnQ9ZCZ1PTFjOXNrNmE0MDNqZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0zMG80Y2VjNWJldGowJnM9anA3JnQ9ZCZ1PTFjOXNrNmE0MDNqZzAmaT0w/w960"}}}},{"type":"media","id":"1057886299954165","srcType":"cms","item":{"type":"photo","body":"【2023年4月(線上) 保健營養規劃師證書班】
即日起至3/27/2023接受報名，在1/18/2023前報名並繳費，享有早鳥優惠。

🔗 課程簡章(內有詳細課表及師資)
https://www.1h.org.tw/2022/12/20234_72.html

🔗 報名表
https://www.1h.org.tw/2022/12/20234_5.html","img":{"original":"https://obs.line-scdn.net/0hVOCW17SdCWB-LhypBBp2Ny5xBxFNTFBkGUkDeTJFDAI1FgVmHisCeC1VDAAbdQVXJAkAeSlFVjE6YhJjJ0kPeC1RFQJQYRRIJB0GVVh8ESsPREZmBA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hVOCW17SdCWB-LhypBBp2Ny5xBxFNTFBkGUkDeTJFDAI1FgVmHisCeC1VDAAbdQVXJAkAeSlFVjE6YhJjJ0kPeC1RFQJQYRRIJB0GVVh8ESsPREZmBA/w120","small":"https://obs.line-scdn.net/0hVOCW17SdCWB-LhypBBp2Ny5xBxFNTFBkGUkDeTJFDAI1FgVmHisCeC1VDAAbdQVXJAkAeSlFVjE6YhJjJ0kPeC1RFQJQYRRIJB0GVVh8ESsPREZmBA/w240","mid":"https://obs.line-scdn.net/0hVOCW17SdCWB-LhypBBp2Ny5xBxFNTFBkGUkDeTJFDAI1FgVmHisCeC1VDAAbdQVXJAkAeSlFVjE6YhJjJ0kPeC1RFQJQYRRIJB0GVVh8ESsPREZmBA/w480","large":"https://obs.line-scdn.net/0hVOCW17SdCWB-LhypBBp2Ny5xBxFNTFBkGUkDeTJFDAI1FgVmHisCeC1VDAAbdQVXJAkAeSlFVjE6YhJjJ0kPeC1RFQJQYRRIJB0GVVh8ESsPREZmBA/w720","xLarge":"https://obs.line-scdn.net/0hVOCW17SdCWB-LhypBBp2Ny5xBxFNTFBkGUkDeTJFDAI1FgVmHisCeC1VDAAbdQVXJAkAeSlFVjE6YhJjJ0kPeC1RFQJQYRRIJB0GVVh8ESsPREZmBA/w960"}}}},{"type":"media","id":"1057886299954164","srcType":"cms","item":{"type":"photo","body":"【2023年4月(線上) 健康餐飲調配師證書班】
即日起至3/27/2023接受報名，在1/18/2023前報名並繳費，享有早鳥優惠。

🔗 課程簡章(內有詳細課表及師資)
https://www.1h.org.tw/2022/12/20234_1.html

🔗 報名表
https://www.1h.org.tw/2022/12/20234.html","img":{"original":"https://obs.line-scdn.net/0hUsqkXSAZClxMEh-VNlt1CxxNBC1_cFNYK3VHaTZlEQQ-XRJaOy0BUQBtHRc-XkVaLwREQTZyXD4pSU1rFQBAUmpbHxBjRRVYczEfUSJiCDwEIwZ2AA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hUsqkXSAZClxMEh-VNlt1CxxNBC1_cFNYK3VHaTZlEQQ-XRJaOy0BUQBtHRc-XkVaLwREQTZyXD4pSU1rFQBAUmpbHxBjRRVYczEfUSJiCDwEIwZ2AA/w120","small":"https://obs.line-scdn.net/0hUsqkXSAZClxMEh-VNlt1CxxNBC1_cFNYK3VHaTZlEQQ-XRJaOy0BUQBtHRc-XkVaLwREQTZyXD4pSU1rFQBAUmpbHxBjRRVYczEfUSJiCDwEIwZ2AA/w240","mid":"https://obs.line-scdn.net/0hUsqkXSAZClxMEh-VNlt1CxxNBC1_cFNYK3VHaTZlEQQ-XRJaOy0BUQBtHRc-XkVaLwREQTZyXD4pSU1rFQBAUmpbHxBjRRVYczEfUSJiCDwEIwZ2AA/w480","large":"https://obs.line-scdn.net/0hUsqkXSAZClxMEh-VNlt1CxxNBC1_cFNYK3VHaTZlEQQ-XRJaOy0BUQBtHRc-XkVaLwREQTZyXD4pSU1rFQBAUmpbHxBjRRVYczEfUSJiCDwEIwZ2AA/w720","xLarge":"https://obs.line-scdn.net/0hUsqkXSAZClxMEh-VNlt1CxxNBC1_cFNYK3VHaTZlEQQ-XRJaOy0BUQBtHRc-XkVaLwREQTZyXD4pSU1rFQBAUmpbHxBjRRVYczEfUSJiCDwEIwZ2AA/w960"}}}},{"type":"media","id":"1057886299954163","srcType":"cms","item":{"type":"photo","body":"【2023年3月(台北) 健康管理師證書班】
即日起至2/24/2023接受報名，在12/26/2022前報名並繳費，享有早鳥優惠。

🔗 課程簡章(內有詳細課表及師資)
https://www.1h.org.tw/2022/11/20233_81.html

🔗 報名表
https://www.1h.org.tw/2022/11/20233_29.html","img":{"original":"https://obs.line-scdn.net/0hX8nSAvklBxdTKhLeKNp4QAV1CWZgSF4TNE0BGSpeElkLakEUGTRKJABBEVwhZkgRMDxJCilKUXU2cUAgCjhNGXVjEXQIfQA9GQ0KGj1aBXcbGhs","thumbs":{"xSmall":"https://obs.line-scdn.net/0hX8nSAvklBxdTKhLeKNp4QAV1CWZgSF4TNE0BGSpeElkLakEUGTRKJABBEVwhZkgRMDxJCilKUXU2cUAgCjhNGXVjEXQIfQA9GQ0KGj1aBXcbGhs/w120","small":"https://obs.line-scdn.net/0hX8nSAvklBxdTKhLeKNp4QAV1CWZgSF4TNE0BGSpeElkLakEUGTRKJABBEVwhZkgRMDxJCilKUXU2cUAgCjhNGXVjEXQIfQA9GQ0KGj1aBXcbGhs/w240","mid":"https://obs.line-scdn.net/0hX8nSAvklBxdTKhLeKNp4QAV1CWZgSF4TNE0BGSpeElkLakEUGTRKJABBEVwhZkgRMDxJCilKUXU2cUAgCjhNGXVjEXQIfQA9GQ0KGj1aBXcbGhs/w480","large":"https://obs.line-scdn.net/0hX8nSAvklBxdTKhLeKNp4QAV1CWZgSF4TNE0BGSpeElkLakEUGTRKJABBEVwhZkgRMDxJCilKUXU2cUAgCjhNGXVjEXQIfQA9GQ0KGj1aBXcbGhs/w720","xLarge":"https://obs.line-scdn.net/0hX8nSAvklBxdTKhLeKNp4QAV1CWZgSF4TNE0BGSpeElkLakEUGTRKJABBEVwhZkgRMDxJCilKUXU2cUAgCjhNGXVjEXQIfQA9GQ0KGj1aBXcbGhs/w960"}}}},{"type":"media","id":"1057886299954162","srcType":"cms","item":{"type":"photo","body":"【2023年3月(台中) 體重管理師兩階段學程】
即日起至3/3/2023接受報名，在1/16/2023前報名並繳費，享有早鳥優惠。

🔗 課程簡章(內有詳細課表及師資)
https://www.1h.org.tw/2022/12/20233_5.html

🔗 報名表
https://www.1h.org.tw/2022/12/20233.html","img":{"original":"https://obs.line-scdn.net/0hKW-J88zxFHgQMwGxaOhrL0FsGgkjUU18d1QeYmpMERpIVg98WQ8STlNYAjZPaBhPShQdYUdYSylUfw97SVQSYENMCBpbXlJGcCoYdVBDDDNhWVtSSTU","thumbs":{"xSmall":"https://obs.line-scdn.net/0hKW-J88zxFHgQMwGxaOhrL0FsGgkjUU18d1QeYmpMERpIVg98WQ8STlNYAjZPaBhPShQdYUdYSylUfw97SVQSYENMCBpbXlJGcCoYdVBDDDNhWVtSSTU/w120","small":"https://obs.line-scdn.net/0hKW-J88zxFHgQMwGxaOhrL0FsGgkjUU18d1QeYmpMERpIVg98WQ8STlNYAjZPaBhPShQdYUdYSylUfw97SVQSYENMCBpbXlJGcCoYdVBDDDNhWVtSSTU/w240","mid":"https://obs.line-scdn.net/0hKW-J88zxFHgQMwGxaOhrL0FsGgkjUU18d1QeYmpMERpIVg98WQ8STlNYAjZPaBhPShQdYUdYSylUfw97SVQSYENMCBpbXlJGcCoYdVBDDDNhWVtSSTU/w480","large":"https://obs.line-scdn.net/0hKW-J88zxFHgQMwGxaOhrL0FsGgkjUU18d1QeYmpMERpIVg98WQ8STlNYAjZPaBhPShQdYUdYSylUfw97SVQSYENMCBpbXlJGcCoYdVBDDDNhWVtSSTU/w720","xLarge":"https://obs.line-scdn.net/0hKW-J88zxFHgQMwGxaOhrL0FsGgkjUU18d1QeYmpMERpIVg98WQ8STlNYAjZPaBhPShQdYUdYSylUfw97SVQSYENMCBpbXlJGcCoYdVBDDDNhWVtSSTU/w960"}}}}]}},{"type":"showcase","id":"77909931922521","title":"課程介紹","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"1057877033948649","item":{"type":"photo","title":"給想幫助他人找回健康的你","body":"「健康管理師證書班」
▸課程方向：健康管理及促進理論知識

【課程介紹】

現代人越來越注重健康，本課程將由專業醫師、營養師、物理治療師、健康管理領域專家授課，帶領學員由淺入深，掌握健康管理之市場與理論精髓。希望藉由建立正確健康概念，可以讓大家更有生活的品質、健康的身心！

#不要等到無法挽回才開始重視健康
#0基礎也能學會健康促進
#42小時打造健康管理概念

【課程特色】
1. 輕鬆入手：專門為沒有上過相關科系或有相關背景的同學所設計，因此上課較為淺顯易懂。
2. 實用：老師均有豐富的業界工作經驗，因此會將實務比較常用到的優先上。
3. 最新訊息不漏接：老師們會將最新的相關知識、議題更新至上課內容，讓大家不用花時間蒐集資料或過濾網路訊息是否正確。
4. 上課科目內容廣：課程包含心理學、基礎中醫、門診常見疾病、營養學...等，讓同學上完課程後，遇到問題可以從多方面思考及判斷。

▸報名資格：給想幫助他人找回健康的人，無須有相關背景。
(如果持有丙級健康管理師證照或其他單位健康管理士證照者，另有費用折扣)
▸上課時數總共42小時
▸完成課程頒發結業證書；通過考試則頒發「乙級健康管理師(雲科大登記字號7206)」證書。
▸延伸學習課程: 案例實操研習會 (4大課程營養、運動、溝通、專案報告)。","img":{"original":"https://obs.line-scdn.net/0h443mRPRDaxsOFH7ScwgUTFhLZWo9djIfaXJ5KHcdNlVFYi8zRytjLWB0aXloJGwfRxJ4KF4UflB8QCQxVyt_Ll1daHhaT28dbnJ7AVl_dEpGX3c","thumbs":{"xSmall":"https://obs.line-scdn.net/0h443mRPRDaxsOFH7ScwgUTFhLZWo9djIfaXJ5KHcdNlVFYi8zRytjLWB0aXloJGwfRxJ4KF4UflB8QCQxVyt_Ll1daHhaT28dbnJ7AVl_dEpGX3c/w120","small":"https://obs.line-scdn.net/0h443mRPRDaxsOFH7ScwgUTFhLZWo9djIfaXJ5KHcdNlVFYi8zRytjLWB0aXloJGwfRxJ4KF4UflB8QCQxVyt_Ll1daHhaT28dbnJ7AVl_dEpGX3c/w240","mid":"https://obs.line-scdn.net/0h443mRPRDaxsOFH7ScwgUTFhLZWo9djIfaXJ5KHcdNlVFYi8zRytjLWB0aXloJGwfRxJ4KF4UflB8QCQxVyt_Ll1daHhaT28dbnJ7AVl_dEpGX3c/w480","large":"https://obs.line-scdn.net/0h443mRPRDaxsOFH7ScwgUTFhLZWo9djIfaXJ5KHcdNlVFYi8zRytjLWB0aXloJGwfRxJ4KF4UflB8QCQxVyt_Ll1daHhaT28dbnJ7AVl_dEpGX3c/w720","xLarge":"https://obs.line-scdn.net/0h443mRPRDaxsOFH7ScwgUTFhLZWo9djIfaXJ5KHcdNlVFYi8zRytjLWB0aXloJGwfRxJ4KF4UflB8QCQxVyt_Ll1daHhaT28dbnJ7AVl_dEpGX3c/w960"}}},"price":"$9,900"},{"type":"showcaseItem","id":"1057877033948650","item":{"type":"photo","title":"美味與健康不是二擇一的選擇題","body":"「健康餐飲調配師」
▸課程方向：圍繞吃得健康，包含外食族如何點餐、點心的選擇、自行烹調如何美味又保留營養素、中醫食療的注意事項、錯誤飲食謠言的破除...等，讓健康的飲食方式融入您生活的各個層面！

【課程介紹】
輕鬆將健康飲食融入日常生活，不論外食或愛吃點心也沒有問題！

吃得健康比想像中得更簡單，「健康餐飲調配師」特別邀請營養師、食材應用及烹飪方法專家、中醫師幾位不同領域的專家，從外食、自己煮、食補…等不同的角度分享 “日常生活中美味與健康兼顧的秘訣”！

#7個健康飲食關鍵
#美味與健康不是二擇一的選擇題
#點心不是問題，NG飲食才是！

▸報名資格：尋求美食與健康的平衡的人，無須有相關背景。
▸上課時數總共28小時。
▸完成課程頒發結業證書；通過考試則頒發「乙級健康餐飲調配師」證書。","img":{"original":"https://obs.line-scdn.net/0hf2mTyTTpOR1QLSzULd1GSgFyN2xjT2AZN0ozBz5ZZn0IejcbBS8wExBJLEUfdjUqCgowBAdGZkwUYSIeCUo_BQNSJX4Ebn0ZCTg0Ey5dIVYhR3Y3Cjc","thumbs":{"xSmall":"https://obs.line-scdn.net/0hf2mTyTTpOR1QLSzULd1GSgFyN2xjT2AZN0ozBz5ZZn0IejcbBS8wExBJLEUfdjUqCgowBAdGZkwUYSIeCUo_BQNSJX4Ebn0ZCTg0Ey5dIVYhR3Y3Cjc/w120","small":"https://obs.line-scdn.net/0hf2mTyTTpOR1QLSzULd1GSgFyN2xjT2AZN0ozBz5ZZn0IejcbBS8wExBJLEUfdjUqCgowBAdGZkwUYSIeCUo_BQNSJX4Ebn0ZCTg0Ey5dIVYhR3Y3Cjc/w240","mid":"https://obs.line-scdn.net/0hf2mTyTTpOR1QLSzULd1GSgFyN2xjT2AZN0ozBz5ZZn0IejcbBS8wExBJLEUfdjUqCgowBAdGZkwUYSIeCUo_BQNSJX4Ebn0ZCTg0Ey5dIVYhR3Y3Cjc/w480","large":"https://obs.line-scdn.net/0hf2mTyTTpOR1QLSzULd1GSgFyN2xjT2AZN0ozBz5ZZn0IejcbBS8wExBJLEUfdjUqCgowBAdGZkwUYSIeCUo_BQNSJX4Ebn0ZCTg0Ey5dIVYhR3Y3Cjc/w720","xLarge":"https://obs.line-scdn.net/0hf2mTyTTpOR1QLSzULd1GSgFyN2xjT2AZN0ozBz5ZZn0IejcbBS8wExBJLEUfdjUqCgowBAdGZkwUYSIeCUo_BQNSJX4Ebn0ZCTg0Ey5dIVYhR3Y3Cjc/w960"}}},"price":"$7,500"},{"type":"showcaseItem","id":"1057877033948651","item":{"type":"photo","title":"想買/賣保健品","body":"「保健營養規劃師證書班」
▸課程方向：用藥安全及如何挑選適合的保健品
** 實際課程節錄短片(2021年7月台北線上班) https://www.1h.org.tw/2021/10/blog-post.html

【課程介紹】
一天到晚可以看到保健食品的廣告，保健品有這麼多種，要如何選擇適合自己的呢？

將由專業藥師、營養師、中醫師、保健品專家授課，剖析食品、保健品、藥品之間的關係，讓食品、保健品、藥品統一陣線，輕鬆學會\"啟動身體健康機能\"及\"保健品購買原則\"，讓學員省錢又健康。

#聰明保健
#YouAreWhatYouEat

▸報名資格：對使用保健品或銷售保健品有興趣者，無須有相關背景。
▸上課時數總共21小時。
▸完成課程頒發結業證書；通過考試則頒發「乙級保健營養規劃師」證書。","img":{"original":"https://obs.line-scdn.net/0h48ZshS3-axdnCn7eG38UQDdVZWZUaDITAG0lIkBtaFsWOmgSWDltJB1qNVwVRiQRBBwlCh1qPXUCUSwgPhghGUFDcFkvSXU_LT4mGgl6aXcvO2UTHQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0h48ZshS3-axdnCn7eG38UQDdVZWZUaDITAG0lIkBtaFsWOmgSWDltJB1qNVwVRiQRBBwlCh1qPXUCUSwgPhghGUFDcFkvSXU_LT4mGgl6aXcvO2UTHQ/w120","small":"https://obs.line-scdn.net/0h48ZshS3-axdnCn7eG38UQDdVZWZUaDITAG0lIkBtaFsWOmgSWDltJB1qNVwVRiQRBBwlCh1qPXUCUSwgPhghGUFDcFkvSXU_LT4mGgl6aXcvO2UTHQ/w240","mid":"https://obs.line-scdn.net/0h48ZshS3-axdnCn7eG38UQDdVZWZUaDITAG0lIkBtaFsWOmgSWDltJB1qNVwVRiQRBBwlCh1qPXUCUSwgPhghGUFDcFkvSXU_LT4mGgl6aXcvO2UTHQ/w480","large":"https://obs.line-scdn.net/0h48ZshS3-axdnCn7eG38UQDdVZWZUaDITAG0lIkBtaFsWOmgSWDltJB1qNVwVRiQRBBwlCh1qPXUCUSwgPhghGUFDcFkvSXU_LT4mGgl6aXcvO2UTHQ/w720","xLarge":"https://obs.line-scdn.net/0h48ZshS3-axdnCn7eG38UQDdVZWZUaDITAG0lIkBtaFsWOmgSWDltJB1qNVwVRiQRBBwlCh1qPXUCUSwgPhghGUFDcFkvSXU_LT4mGgl6aXcvO2UTHQ/w960"}}},"price":"$7,500"},{"type":"showcaseItem","id":"1057881035190217","item":{"type":"photo","title":"建立健康體態","body":"「體重管理師兩階段學程」
▸課程方向：體重管理。

【課程介紹】
資訊爆炸的時代，各式各樣號稱能快速減肥的方法，但是真的能幫助自己及家人獲得健康??

生酮飲食、低碳高油、地中海飲食、根治飲食、低醣飲食……，哪一種方式更適合自己??

如何能三餐營養均衡，吃飽喝足還能身心平衡，擁有健康體態??

運用血糖平衡，減糖有醣就能遠離糖胖症，避免成為糖尿病的候選人^^

理論課程加上實務個案操作，減肥肉增肌肉，基礎代謝率&肌力提升才是王道 !!

#健康好體態

【兩階段上課】
◎ 第一階段-理論班
學習飲食、運動與掌握好心情等身心平衡知識，達成健康體重目標。適合想要身體力行或者分享知識，幫助他人者。
▸ 報名資格：想有健康體態，無須有相關背景。
▸ 上課時數總共14小時
▸ 完成課程頒發結業證書；通過評量則頒發「丙級體重管理師」證書。

◎ 第二階段-實務班
學習知識+實際協助個案執行減重計劃，執行期間，學員可加入指導專區(LINE群組或官方帳號)，老師會透過指導專區全程教導，讓個案達成減重目標、學員成為能助人的體重管理師。適合想要幫助他人，成為更專業有實務經驗的體重管理師者。
▸報名資格：想有健康體態，並已完成並通過第一階段課程之學員
▸上課時數總共14小時
▸完成課程頒發結業證書；通過成果發表(須找個案做體重管理)則頒發「乙級體重管理師」證書。

⚠️本課程不能請假，有缺課就不能領結業證書及參加最後的評量或成果發表。","img":{"original":"https://obs.line-scdn.net/0hDnPCFkw2G0FtOg6IFX5kFj1lFTBeWEJFCl0fWEtnHRkbdRxrNzcITBQyGwofdlRHDixVXBdaTSMIYVx2NChRT0tzDA41bR9EUh1UTANKGSElCxVoIQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0hDnPCFkw2G0FtOg6IFX5kFj1lFTBeWEJFCl0fWEtnHRkbdRxrNzcITBQyGwofdlRHDixVXBdaTSMIYVx2NChRT0tzDA41bR9EUh1UTANKGSElCxVoIQ/w120","small":"https://obs.line-scdn.net/0hDnPCFkw2G0FtOg6IFX5kFj1lFTBeWEJFCl0fWEtnHRkbdRxrNzcITBQyGwofdlRHDixVXBdaTSMIYVx2NChRT0tzDA41bR9EUh1UTANKGSElCxVoIQ/w240","mid":"https://obs.line-scdn.net/0hDnPCFkw2G0FtOg6IFX5kFj1lFTBeWEJFCl0fWEtnHRkbdRxrNzcITBQyGwofdlRHDixVXBdaTSMIYVx2NChRT0tzDA41bR9EUh1UTANKGSElCxVoIQ/w480","large":"https://obs.line-scdn.net/0hDnPCFkw2G0FtOg6IFX5kFj1lFTBeWEJFCl0fWEtnHRkbdRxrNzcITBQyGwofdlRHDixVXBdaTSMIYVx2NChRT0tzDA41bR9EUh1UTANKGSElCxVoIQ/w720","xLarge":"https://obs.line-scdn.net/0hDnPCFkw2G0FtOg6IFX5kFj1lFTBeWEJFCl0fWEtnHRkbdRxrNzcITBQyGwofdlRHDixVXBdaTSMIYVx2NChRT0tzDA41bR9EUh1UTANKGSElCxVoIQ/w960"}}},"price":"$10,800"}],"currencyCode":"TWD"}},{"type":"rewardCard","id":"82389236924762","content":{"itemList":[{"id":"1654883656-XqwKRkd4?aid=gdh7984z","type":"rewardCard","lineChUrl":"https://liff.line.me/1654883656-XqwKRkd4?aid=gdh7984z","voucherName":"$100課程折價券","numberOfPoints":5}]}},{"type":"information","id":"2813859","content":{"businessHours":{"0":[],"1":[{"start":{"hour":9,"minute":30},"end":{"hour":12,"minute":0}},{"start":{"hour":13,"minute":30},"end":{"hour":17,"minute":0}}],"2":[{"start":{"hour":9,"minute":30},"end":{"hour":12,"minute":0}},{"start":{"hour":13,"minute":30},"end":{"hour":17,"minute":0}}],"3":[{"start":{"hour":9,"minute":30},"end":{"hour":12,"minute":0}},{"start":{"hour":13,"minute":30},"end":{"hour":17,"minute":0}}],"4":[{"start":{"hour":9,"minute":30},"end":{"hour":12,"minute":0}},{"start":{"hour":13,"minute":30},"end":{"hour":17,"minute":0}}],"5":[{"start":{"hour":9,"minute":30},"end":{"hour":12,"minute":0}},{"start":{"hour":13,"minute":30},"end":{"hour":17,"minute":0}}],"6":[]},"businessHoursMemo":"平日9:30～12：00、13:00～17:00","callType":"phone","oaCallable":true,"tel":"02-7702-8278","websiteList":["http://www.1h.org.tw/index.php","https://www.facebook.com/1h.org.tw"],"access":{"nearestStationList":[],"address":{"postalCode":"104","detail":"中山區南京東路3段101號4樓"},"coordinates":{"lat":25.0521543,"lng":121.5393976},"mapUrl":"https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyCmbTfxB3uMZpzVX9NYKqByC1RRi2jIjf0&channel=Line_Account&scale=2&size=400x200¢er=25.0522543%2C121.5393976&markers=scale%3A2%7Cicon%3Ahttps%3A%2F%2Fpage.line-scdn.net%2F_%2Fimages%2FmapPin.v1.png%7C25.0521543%2C121.5393976&language=en®ion=&signature=l9KHEjVE24fZn7CEbZp-NyOYsYE%3D"}}},{"type":"recommendation","id":"RecommendationPlugin","content":{"itemList":[],"recommendationCreatedDate":""}}]}}