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不綁約，因為信任靠得是專業，不是合約，
不強迫推銷，因為我們知道，
你／妳懂得選擇最適合自己的。

●課程預約制提供私人教練、團體課程
人流單純、免除人擠人、隱私安全感。
●捷運站西湖站5分鐘，交通便利、停車友善
●建立正確運動觀念
避免運動傷害、正確發力，訓練效益最大化"}}},{"type":"showcase","id":"77911818443108","title":"我們提供什麼服務？","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77914402132595","linkUrl":"https://reurl.cc/D62A2R","item":{"type":"photo","title":"1對1私人教練課","body":"為您量身打造的專屬訓練課程，讓您離目標更近一步！","img":{"original":"https://oa-profile-media.line-scdn.net/0hzirEU_JnJUZPPA72A8NaEWhjKzd8Xnx4cFohSWhpJh4_BStvFghrXCFqfgoHcGFvKCZpI2k8fXVkCWdVcglqIm01c38","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hzirEU_JnJUZPPA72A8NaEWhjKzd8Xnx4cFohSWhpJh4_BStvFghrXCFqfgoHcGFvKCZpI2k8fXVkCWdVcglqIm01c38/w120","small":"https://oa-profile-media.line-scdn.net/0hzirEU_JnJUZPPA72A8NaEWhjKzd8Xnx4cFohSWhpJh4_BStvFghrXCFqfgoHcGFvKCZpI2k8fXVkCWdVcglqIm01c38/w240","mid":"https://oa-profile-media.line-scdn.net/0hzirEU_JnJUZPPA72A8NaEWhjKzd8Xnx4cFohSWhpJh4_BStvFghrXCFqfgoHcGFvKCZpI2k8fXVkCWdVcglqIm01c38/w480","large":"https://oa-profile-media.line-scdn.net/0hzirEU_JnJUZPPA72A8NaEWhjKzd8Xnx4cFohSWhpJh4_BStvFghrXCFqfgoHcGFvKCZpI2k8fXVkCWdVcglqIm01c38/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hzirEU_JnJUZPPA72A8NaEWhjKzd8Xnx4cFohSWhpJh4_BStvFghrXCFqfgoHcGFvKCZpI2k8fXVkCWdVcglqIm01c38/w960"}}}},{"type":"showcaseItem","id":"77914402132602","linkUrl":"https://reurl.cc/D62A2R","item":{"type":"photo","title":"1對2私人教練課","body":"專屬於兩人的課表，與朋友、另一半、家人一起上課，更能互相激勵對方呢👍","img":{"original":"https://oa-profile-media.line-scdn.net/0h4HDYazZCa2d5IEDXGhUUMF9_ZRZKQjJZRkZvaF51aD8JGWVOIBQlfRd6MSgxRixPIDZvAl8oZl5VF2kwFkYmCVgkNg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h4HDYazZCa2d5IEDXGhUUMF9_ZRZKQjJZRkZvaF51aD8JGWVOIBQlfRd6MSgxRixPIDZvAl8oZl5VF2kwFkYmCVgkNg/w120","small":"https://oa-profile-media.line-scdn.net/0h4HDYazZCa2d5IEDXGhUUMF9_ZRZKQjJZRkZvaF51aD8JGWVOIBQlfRd6MSgxRixPIDZvAl8oZl5VF2kwFkYmCVgkNg/w240","mid":"https://oa-profile-media.line-scdn.net/0h4HDYazZCa2d5IEDXGhUUMF9_ZRZKQjJZRkZvaF51aD8JGWVOIBQlfRd6MSgxRixPIDZvAl8oZl5VF2kwFkYmCVgkNg/w480","large":"https://oa-profile-media.line-scdn.net/0h4HDYazZCa2d5IEDXGhUUMF9_ZRZKQjJZRkZvaF51aD8JGWVOIBQlfRd6MSgxRixPIDZvAl8oZl5VF2kwFkYmCVgkNg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h4HDYazZCa2d5IEDXGhUUMF9_ZRZKQjJZRkZvaF51aD8JGWVOIBQlfRd6MSgxRixPIDZvAl8oZl5VF2kwFkYmCVgkNg/w960"}}}},{"type":"showcaseItem","id":"77914402132601","linkUrl":"https://reurl.cc/D62A2R","item":{"type":"photo","title":"各式團體課程","body":"從培養運動習慣開始，進而喜歡運動這件事！
想要體驗眾人一起上課的歡樂氣氛嗎？
現在就在聊天頁面中，留下姓名電話及想預約的課程就完成囉！","img":{"original":"https://oa-profile-media.line-scdn.net/0hRJdlZF4HDWVZFSbVFn1yMn5KAxRqd1RbZnMJan5ADj0pLANMACFDfzdDVikvc0hPABNCAH8SUlN2IEp2ZCBCAXsdUAI","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hRJdlZF4HDWVZFSbVFn1yMn5KAxRqd1RbZnMJan5ADj0pLANMACFDfzdDVikvc0hPABNCAH8SUlN2IEp2ZCBCAXsdUAI/w120","small":"https://oa-profile-media.line-scdn.net/0hRJdlZF4HDWVZFSbVFn1yMn5KAxRqd1RbZnMJan5ADj0pLANMACFDfzdDVikvc0hPABNCAH8SUlN2IEp2ZCBCAXsdUAI/w240","mid":"https://oa-profile-media.line-scdn.net/0hRJdlZF4HDWVZFSbVFn1yMn5KAxRqd1RbZnMJan5ADj0pLANMACFDfzdDVikvc0hPABNCAH8SUlN2IEp2ZCBCAXsdUAI/w480","large":"https://oa-profile-media.line-scdn.net/0hRJdlZF4HDWVZFSbVFn1yMn5KAxRqd1RbZnMJan5ADj0pLANMACFDfzdDVikvc0hPABNCAH8SUlN2IEp2ZCBCAXsdUAI/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hRJdlZF4HDWVZFSbVFn1yMn5KAxRqd1RbZnMJan5ADj0pLANMACFDfzdDVikvc0hPABNCAH8SUlN2IEp2ZCBCAXsdUAI/w960"}}}},{"type":"showcaseItem","id":"77914402132599","linkUrl":"https://reurl.cc/D62A2R","item":{"type":"photo","title":"專業運動員訓練","body":"專屬運動員的體能訓練，針對專項的運動表現加強，讓您在專業上更勝一籌。","img":{"original":"https://oa-profile-media.line-scdn.net/0hxrX7NRrXJ11lTgztBklYCkIRKSxWLH5jWigjUkIbJAUVdyl0PHppRwsUfRItFmV0LHJqOEMcLWtKe2ZOWHtoOUhKfGw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hxrX7NRrXJ11lTgztBklYCkIRKSxWLH5jWigjUkIbJAUVdyl0PHppRwsUfRItFmV0LHJqOEMcLWtKe2ZOWHtoOUhKfGw/w120","small":"https://oa-profile-media.line-scdn.net/0hxrX7NRrXJ11lTgztBklYCkIRKSxWLH5jWigjUkIbJAUVdyl0PHppRwsUfRItFmV0LHJqOEMcLWtKe2ZOWHtoOUhKfGw/w240","mid":"https://oa-profile-media.line-scdn.net/0hxrX7NRrXJ11lTgztBklYCkIRKSxWLH5jWigjUkIbJAUVdyl0PHppRwsUfRItFmV0LHJqOEMcLWtKe2ZOWHtoOUhKfGw/w480","large":"https://oa-profile-media.line-scdn.net/0hxrX7NRrXJ11lTgztBklYCkIRKSxWLH5jWigjUkIbJAUVdyl0PHppRwsUfRItFmV0LHJqOEMcLWtKe2ZOWHtoOUhKfGw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hxrX7NRrXJ11lTgztBklYCkIRKSxWLH5jWigjUkIbJAUVdyl0PHppRwsUfRItFmV0LHJqOEMcLWtKe2ZOWHtoOUhKfGw/w960"}}}},{"type":"showcaseItem","id":"235891302998350","item":{"type":"photo","title":"企業包班/團體包班","body":"運動補助用不完？
只想跟認識的一起上課？
不如同事朋友一起揪來運動吧！
建立公司/企業凝聚力的好選擇","img":{"original":"https://oa-profile-media.line-scdn.net/0hBEfdkUzjHWpbHTbaODdiPX1CExtof0RUZHsZZXxIHjIrJBNDAilTcDVHRyUtWRJCAh9WD30VE11-LR89NHtQBHoaFg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hBEfdkUzjHWpbHTbaODdiPX1CExtof0RUZHsZZXxIHjIrJBNDAilTcDVHRyUtWRJCAh9WD30VE11-LR89NHtQBHoaFg/w120","small":"https://oa-profile-media.line-scdn.net/0hBEfdkUzjHWpbHTbaODdiPX1CExtof0RUZHsZZXxIHjIrJBNDAilTcDVHRyUtWRJCAh9WD30VE11-LR89NHtQBHoaFg/w240","mid":"https://oa-profile-media.line-scdn.net/0hBEfdkUzjHWpbHTbaODdiPX1CExtof0RUZHsZZXxIHjIrJBNDAilTcDVHRyUtWRJCAh9WD30VE11-LR89NHtQBHoaFg/w480","large":"https://oa-profile-media.line-scdn.net/0hBEfdkUzjHWpbHTbaODdiPX1CExtof0RUZHsZZXxIHjIrJBNDAilTcDVHRyUtWRJCAh9WD30VE11-LR89NHtQBHoaFg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hBEfdkUzjHWpbHTbaODdiPX1CExtof0RUZHsZZXxIHjIrJBNDAilTcDVHRyUtWRJCAh9WD30VE11-LR89NHtQBHoaFg/w960"}}}},{"type":"showcaseItem","id":"77914402132600","item":{"type":"photo","title":"In Body(身體組成)","body":"除了透過數據了解自己身體外
教練也會講解內容讓您更清楚喔！","img":{"original":"https://oa-profile-media.line-scdn.net/0hq3egYRU6LhxYHgWsEfpRS39BIG1rfHciZ3gqE39LLUQoJyA1ASpgBjZIdVIQWmk2PyJleX5LIi52Jm4PZStheHpNIC4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hq3egYRU6LhxYHgWsEfpRS39BIG1rfHciZ3gqE39LLUQoJyA1ASpgBjZIdVIQWmk2PyJleX5LIi52Jm4PZStheHpNIC4/w120","small":"https://oa-profile-media.line-scdn.net/0hq3egYRU6LhxYHgWsEfpRS39BIG1rfHciZ3gqE39LLUQoJyA1ASpgBjZIdVIQWmk2PyJleX5LIi52Jm4PZStheHpNIC4/w240","mid":"https://oa-profile-media.line-scdn.net/0hq3egYRU6LhxYHgWsEfpRS39BIG1rfHciZ3gqE39LLUQoJyA1ASpgBjZIdVIQWmk2PyJleX5LIi52Jm4PZStheHpNIC4/w480","large":"https://oa-profile-media.line-scdn.net/0hq3egYRU6LhxYHgWsEfpRS39BIG1rfHciZ3gqE39LLUQoJyA1ASpgBjZIdVIQWmk2PyJleX5LIi52Jm4PZStheHpNIC4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hq3egYRU6LhxYHgWsEfpRS39BIG1rfHciZ3gqE39LLUQoJyA1ASpgBjZIdVIQWmk2PyJleX5LIi52Jm4PZStheHpNIC4/w960"}}}}]}},{"type":"media","id":"225171823759493","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"2023年 8月份的團體課課表出爐囉～\n記得收藏起來安排您的運動計畫！\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03cDZscmRmb3NmOHQzJnM9anA3JnQ9ZCZ1PTFhaGtoamJvMDNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03cDZscmRmb3NmOHQzJnM9anA3JnQ9ZCZ1PTFhaGtoamJvMDNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03cDZscmRmb3NmOHQzJnM9anA3JnQ9ZCZ1PTFhaGtoamJvMDNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03cDZscmRmb3NmOHQzJnM9anA3JnQ9ZCZ1PTFhaGtoamJvMDNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03cDZscmRmb3NmOHQzJnM9anA3JnQ9ZCZ1PTFhaGtoamJvMDNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03cDZscmRmb3NmOHQzJnM9anA3JnQ9ZCZ1PTFhaGtoamJvMDNpZzAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#二月團體課表｜戰隊跑班報名盡速！\n\n台新女子馬睽違一年誠摯邀請大家創新紀錄寫下回憶\n\n◈ #正能量戰隊 3.0 10k香香團體組\n由教練們擔任Pacer陪伴大家一起跑！\nhttps://forms.gle/aTejAhupLabGq9cG6\n\n◈ #正能量肌力跑步專攻班每週四晚間八點為期九週：）\n新生老手訓練體能突破PB男男女女都可以加入\n李陽教練與NRC Pacer 妏妏，專業雙教練攜手...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NHMyNDNhOGFpODQmcz1qcDcmdD1tJnU9MThubDBzZDRzM2xnMCZpPTY","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NHMyNDNhOGFpODQmcz1qcDcmdD1tJnU9MThubDBzZDRzM2xnMCZpPTY/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NHMyNDNhOGFpODQmcz1qcDcmdD1tJnU9MThubDBzZDRzM2xnMCZpPTY/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NHMyNDNhOGFpODQmcz1qcDcmdD1tJnU9MThubDBzZDRzM2xnMCZpPTY/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NHMyNDNhOGFpODQmcz1qcDcmdD1tJnU9MThubDBzZDRzM2xnMCZpPTY/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NHMyNDNhOGFpODQmcz1qcDcmdD1tJnU9MThubDBzZDRzM2xnMCZpPTY/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"開工愉快！！廣受好評跑班再進化🏃🏻‍♂️🏃🏻‍♀️\n串連各方友好專業品牌團隊一起備賽訓練💪\n\n相隔一整年的台新女子馬賽事回歸啦！\n#肌力跑步專攻班除了協助參賽女力進步完賽外，任何對跑步體能感興趣的跑者們也都適用😎\n透過兩位專業的教練帶領，讓想投入、已經投入跑步運動的朋友建立正確且更好的跑步表現。\n本次特邀“生生優動”物理治療師進行分享，更全面照顧大家的身體與跑況。\n\n❍課程時間：...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZ3Z1bXVlcG05MGlwJnM9anA3JnQ9bSZ1PTE4bmloY21wNDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZ3Z1bXVlcG05MGlwJnM9anA3JnQ9bSZ1PTE4bmloY21wNDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZ3Z1bXVlcG05MGlwJnM9anA3JnQ9bSZ1PTE4bmloY21wNDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZ3Z1bXVlcG05MGlwJnM9anA3JnQ9bSZ1PTE4bmloY21wNDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZ3Z1bXVlcG05MGlwJnM9anA3JnQ9bSZ1PTE4bmloY21wNDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zZ3Z1bXVlcG05MGlwJnM9anA3JnQ9bSZ1PTE4bmloY21wNDNoMDAmaT0w/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#課程公告團課時間微調\n週一晚間Carina #玩美曲線 19:00-20:00\n提前15分鐘與大家見面！\n\n#營業公告\n1/2 (一) 元旦彈性放假，休館一日。\n1/15(日)-1/17(二) 正能量員工旅遊去啦！休館三日。\n1/20(五)-1/29(日) 過年春節，休館十日。\n\n✚加入正能量戰隊3.0 10K香香組✚\nhttps://forms.gle/aTejAhupLabGq9cG...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ydWgwZjYwbDUxMWg3JnM9anA3JnQ9bSZ1PTE4Z3FlZWYwbzNqMDAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ydWgwZjYwbDUxMWg3JnM9anA3JnQ9bSZ1PTE4Z3FlZWYwbzNqMDAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ydWgwZjYwbDUxMWg3JnM9anA3JnQ9bSZ1PTE4Z3FlZWYwbzNqMDAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ydWgwZjYwbDUxMWg3JnM9anA3JnQ9bSZ1PTE4Z3FlZWYwbzNqMDAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ydWgwZjYwbDUxMWg3JnM9anA3JnQ9bSZ1PTE4Z3FlZWYwbzNqMDAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ydWgwZjYwbDUxMWg3JnM9anA3JnQ9bSZ1PTE4Z3FlZWYwbzNqMDAmaT02/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#正能量戰隊 3.0 再戰 Women Run Taipei 2023\n\n今年因疫情被迫取消成團的女力們，回歸再來吧！\n2023的自己開啟一個新的年度挑戰，自信邁出步伐\nKIKI&Carina 繼續搖旗領軍10K香香團體組\n依舊有正能量男團在賽道上當各位的配速員 \n只要有一絲絲的想要，正能量都會陪著妳\n\n參賽組隊 #報名三步驟 \n點下方連結➔填寫提交報名資訊➔前往正能量繳費\nhttps://f...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tZjZyZGttZjBnYXFwJnM9anA3JnQ9bSZ1PTE4ZXM5NTlrczNpMDAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tZjZyZGttZjBnYXFwJnM9anA3JnQ9bSZ1PTE4ZXM5NTlrczNpMDAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tZjZyZGttZjBnYXFwJnM9anA3JnQ9bSZ1PTE4ZXM5NTlrczNpMDAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tZjZyZGttZjBnYXFwJnM9anA3JnQ9bSZ1PTE4ZXM5NTlrczNpMDAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tZjZyZGttZjBnYXFwJnM9anA3JnQ9bSZ1PTE4ZXM5NTlrczNpMDAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tZjZyZGttZjBnYXFwJnM9anA3JnQ9bSZ1PTE4ZXM5NTlrczNpMDAmaT02/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#一月團體課表｜嶄新的一年依舊有我們！\n\n#課程公告團課時間微調\n週一晚間Carina #玩美曲線 19:00-20:00\n提前15分鐘與大家見面！\n\n#營業公告\n1/2 (一) 元旦彈性放假，休館一日。\n1/15(日)-1/17(二) 正能量員工旅遊去啦！休館三日。\n1/20(五)-1/29(日) 過年春節，休館十日。\n\n團體課程皆暫停開課，方案日期自動延長。\n\n別忘了！團課體驗價 $39...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnM1ZWx1cG41bTViayZzPWpwNyZ0PW0mdT0xOGR1ZGd1NTAzajAwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnM1ZWx1cG41bTViayZzPWpwNyZ0PW0mdT0xOGR1ZGd1NTAzajAwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnM1ZWx1cG41bTViayZzPWpwNyZ0PW0mdT0xOGR1ZGd1NTAzajAwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnM1ZWx1cG41bTViayZzPWpwNyZ0PW0mdT0xOGR1ZGd1NTAzajAwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnM1ZWx1cG41bTViayZzPWpwNyZ0PW0mdT0xOGR1ZGd1NTAzajAwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnM1ZWx1cG41bTViayZzPWpwNyZ0PW0mdT0xOGR1ZGd1NTAzajAwJmk9OA/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#團課課表 \n2022最後尾聲就讓好事繼續發生\n\n正能量推出團課體驗價 $399/堂\n所有想嘗試的朋友不用再猶豫了吧\n\n要水水美美辣辣壯壯的過完2022\n怎麼能不把握每一堂開課的機會呢\n\nTRX懸吊系統、啞鈴壺鈴、拳擊體適能、肌力循環\n60分鐘絕對是物超所值的歡樂訓練運動時光\n\n務必提早登記預約，好嗎\n\n找到正能量Fitness⇣⇣⇣\n電話｜02-8797-2666\n預約諮詢｜https://...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2pqdjV1YWo1ZHRrOSZzPWpwNyZ0PW0mdT0xODNjOGcxYm8zaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2pqdjV1YWo1ZHRrOSZzPWpwNyZ0PW0mdT0xODNjOGcxYm8zaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2pqdjV1YWo1ZHRrOSZzPWpwNyZ0PW0mdT0xODNjOGcxYm8zaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2pqdjV1YWo1ZHRrOSZzPWpwNyZ0PW0mdT0xODNjOGcxYm8zaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2pqdjV1YWo1ZHRrOSZzPWpwNyZ0PW0mdT0xODNjOGcxYm8zaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2pqdjV1YWo1ZHRrOSZzPWpwNyZ0PW0mdT0xODNjOGcxYm8zaWcwJmk9MA/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"正能量Fitness 年度形象｜Positive Fitness Image Video\n\n成軍六年回歸創立初心，再次深植正能量進入你的心。\n面對生活日常的種種挑戰\n透過運動獲得跨越的能力與面對的能量\n肯定自己每個為生活努力的時刻\n\n回歸初心自我進化\n不再是一個人\n\n#正能量Fitness #運動給你正能量\n#6thAnniversary #backtobeginning\n\n┉ 𝟔𝐭?...","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhyZnBjbjBqcnRvaSZzPWpwNyZ0PW0mdT0xN3M5N3RicGczamcwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhyZnBjbjBqcnRvaSZzPWpwNyZ0PW0mdT0xN3M5N3RicGczamcwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhyZnBjbjBqcnRvaSZzPWpwNyZ0PW0mdT0xN3M5N3RicGczamcwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhyZnBjbjBqcnRvaSZzPWpwNyZ0PW0mdT0xN3M5N3RicGczamcwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhyZnBjbjBqcnRvaSZzPWpwNyZ0PW0mdT0xN3M5N3RicGczamcwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjhyZnBjbjBqcnRvaSZzPWpwNyZ0PW0mdT0xN3M5N3RicGczamcwJmk9OA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"┉ 𝟔𝐭𝐡 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 週年慶活動 ┉\n\n❏ 免費Inbody檢測+15分鐘教練講解諮詢\n#新朋友限定回歸身體現在的原點，好好瞭解再啟動\nhttps://reurl.cc/bEZErr\n恕不指定教練，一人限定一次不可重複預約。\n\n❏ #私人教練課最低八折\n私人教練課程年度鉅獻十堂方案超優惠，每人限購三組。\n預約體驗，再次啟動 https://reurl...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZiaWk4ZDRjb2cyaiZzPWpwNyZ0PW0mdT0xN3M4amJxN2czbGcwJmk9Ng","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZiaWk4ZDRjb2cyaiZzPWpwNyZ0PW0mdT0xN3M4amJxN2czbGcwJmk9Ng/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZiaWk4ZDRjb2cyaiZzPWpwNyZ0PW0mdT0xN3M4amJxN2czbGcwJmk9Ng/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZiaWk4ZDRjb2cyaiZzPWpwNyZ0PW0mdT0xN3M4amJxN2czbGcwJmk9Ng/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZiaWk4ZDRjb2cyaiZzPWpwNyZ0PW0mdT0xN3M4amJxN2czbGcwJmk9Ng/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZiaWk4ZDRjb2cyaiZzPWpwNyZ0PW0mdT0xN3M4amJxN2czbGcwJmk9Ng/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#四月團體課表｜新課程熱辣辣推出􀂤\n讓這個夏天的你有熱辣辣的緊實體態\n平日午間下班晚間兩個時段都好安排\n\n❝ 高效燃脂 Carina❞\n❍課程時間：每週二 12:15-13:15\n❍課程計畫：密集紮實的午間時光，運用TRX、重量與器材進行全面性循環性訓練，一個小時精準有效率。\n\n❝ 拳擊體適能 Kiki ❞\n❍課程時間：每週二 20:00-21:00\n❍課程計畫：將Boxing與運動員體能...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcjdpZGphMzA3Y3MzJnM9anA3JnQ9bSZ1PTE1a3FzNDVhMDFpMDAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcjdpZGphMzA3Y3MzJnM9anA3JnQ9bSZ1PTE1a3FzNDVhMDFpMDAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcjdpZGphMzA3Y3MzJnM9anA3JnQ9bSZ1PTE1a3FzNDVhMDFpMDAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcjdpZGphMzA3Y3MzJnM9anA3JnQ9bSZ1PTE1a3FzNDVhMDFpMDAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcjdpZGphMzA3Y3MzJnM9anA3JnQ9bSZ1PTE1a3FzNDVhMDFpMDAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcjdpZGphMzA3Y3MzJnM9anA3JnQ9bSZ1PTE1a3FzNDVhMDFpMDAmaT04/w960"}}}},{"type":"media","id":"854158120010330","srcType":"cms","item":{"type":"photo","body":"比起壽命更要追求健康壽命
有品質的退休生活老後生活
從現在開始累積好看又好用的身體

#健康壽命 #銀髮族#樂齡#退休生活 #長者訓練 #銀髮族訓練 #肌少症

立馬預約體驗 https://reurl.cc/D62A2R

找到正能量Fitness⇣⇣⇣
電話｜02-8797-2666
地址｜台北市內湖路一段322號2樓","img":{"original":"https://oa-profile-media.line-scdn.net/0hr6YBiL-YLRlkOzlFi31STjVkI2hXWXQdA1wnA0J5ckFLayEcBBgjFCdpOHsRYCEuPhwkADNQckggdzYaPVwrACdhcHovUWofLiI8ASRLNVIVUWIzBB8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hr6YBiL-YLRlkOzlFi31STjVkI2hXWXQdA1wnA0J5ckFLayEcBBgjFCdpOHsRYCEuPhwkADNQckggdzYaPVwrACdhcHovUWofLiI8ASRLNVIVUWIzBB8/w120","small":"https://oa-profile-media.line-scdn.net/0hr6YBiL-YLRlkOzlFi31STjVkI2hXWXQdA1wnA0J5ckFLayEcBBgjFCdpOHsRYCEuPhwkADNQckggdzYaPVwrACdhcHovUWofLiI8ASRLNVIVUWIzBB8/w240","mid":"https://oa-profile-media.line-scdn.net/0hr6YBiL-YLRlkOzlFi31STjVkI2hXWXQdA1wnA0J5ckFLayEcBBgjFCdpOHsRYCEuPhwkADNQckggdzYaPVwrACdhcHovUWofLiI8ASRLNVIVUWIzBB8/w480","large":"https://oa-profile-media.line-scdn.net/0hr6YBiL-YLRlkOzlFi31STjVkI2hXWXQdA1wnA0J5ckFLayEcBBgjFCdpOHsRYCEuPhwkADNQckggdzYaPVwrACdhcHovUWofLiI8ASRLNVIVUWIzBB8/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hr6YBiL-YLRlkOzlFi31STjVkI2hXWXQdA1wnA0J5ckFLayEcBBgjFCdpOHsRYCEuPhwkADNQckggdzYaPVwrACdhcHovUWofLiI8ASRLNVIVUWIzBB8/w960"}}}},{"type":"media","id":"854158120010329","srcType":"cms","item":{"type":"photo","body":"Free Life Studio X 正能量Fitness Work Shop一日限定
《South(燒)Side Only 南下專屬暢動的90分鐘》

【活動時間】04/23 (六) 13:30-15:00 / 15:30-17:00
【課程費用】單堂NT$1000/ 兩堂NT$2000
【報名連結】https://reurl.cc/rQn0bk","img":{"original":"https://oa-profile-media.line-scdn.net/0hZ0PtYq9uBR9tDRFDgbx6SDtSC25eb1wbCmsQKy11HXwpSUcbJyINBRdxB30LPQIbJAsWLD0NEFQfWUo1NAwLBhQNAH0LXUcZJzYVBTpmGk4lSUM","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hZ0PtYq9uBR9tDRFDgbx6SDtSC25eb1wbCmsQKy11HXwpSUcbJyINBRdxB30LPQIbJAsWLD0NEFQfWUo1NAwLBhQNAH0LXUcZJzYVBTpmGk4lSUM/w120","small":"https://oa-profile-media.line-scdn.net/0hZ0PtYq9uBR9tDRFDgbx6SDtSC25eb1wbCmsQKy11HXwpSUcbJyINBRdxB30LPQIbJAsWLD0NEFQfWUo1NAwLBhQNAH0LXUcZJzYVBTpmGk4lSUM/w240","mid":"https://oa-profile-media.line-scdn.net/0hZ0PtYq9uBR9tDRFDgbx6SDtSC25eb1wbCmsQKy11HXwpSUcbJyINBRdxB30LPQIbJAsWLD0NEFQfWUo1NAwLBhQNAH0LXUcZJzYVBTpmGk4lSUM/w480","large":"https://oa-profile-media.line-scdn.net/0hZ0PtYq9uBR9tDRFDgbx6SDtSC25eb1wbCmsQKy11HXwpSUcbJyINBRdxB30LPQIbJAsWLD0NEFQfWUo1NAwLBhQNAH0LXUcZJzYVBTpmGk4lSUM/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hZ0PtYq9uBR9tDRFDgbx6SDtSC25eb1wbCmsQKy11HXwpSUcbJyINBRdxB30LPQIbJAsWLD0NEFQfWUo1NAwLBhQNAH0LXUcZJzYVBTpmGk4lSUM/w960"}}}},{"type":"media","id":"854158120010328","srcType":"cms","item":{"type":"photo","body":"Free Life Studio X 正能量Fitness Work Shop一日限定
《Beauty and the Beast 結合力與美的90分鐘》

【活動時間】04/23 (六) 13:30-15:00 / 15:30-17:00
【課程費用】單堂NT$1000/ 兩堂NT$2000
【報名連結】https://reurl.cc/rQn0bk","img":{"original":"https://oa-profile-media.line-scdn.net/0h0btFMkoGb01JP3sRpZsQGhlgYTx6XTZJLlgieRVEaS4SXWNJKV1_eAp5eAY7cyBLKikhUDNfOS8sZCh6EC0gewlUdBYCaGBzdgBlVxlPbS0BDmFJMw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h0btFMkoGb01JP3sRpZsQGhlgYTx6XTZJLlgieRVEaS4SXWNJKV1_eAp5eAY7cyBLKikhUDNfOS8sZCh6EC0gewlUdBYCaGBzdgBlVxlPbS0BDmFJMw/w120","small":"https://oa-profile-media.line-scdn.net/0h0btFMkoGb01JP3sRpZsQGhlgYTx6XTZJLlgieRVEaS4SXWNJKV1_eAp5eAY7cyBLKikhUDNfOS8sZCh6EC0gewlUdBYCaGBzdgBlVxlPbS0BDmFJMw/w240","mid":"https://oa-profile-media.line-scdn.net/0h0btFMkoGb01JP3sRpZsQGhlgYTx6XTZJLlgieRVEaS4SXWNJKV1_eAp5eAY7cyBLKikhUDNfOS8sZCh6EC0gewlUdBYCaGBzdgBlVxlPbS0BDmFJMw/w480","large":"https://oa-profile-media.line-scdn.net/0h0btFMkoGb01JP3sRpZsQGhlgYTx6XTZJLlgieRVEaS4SXWNJKV1_eAp5eAY7cyBLKikhUDNfOS8sZCh6EC0gewlUdBYCaGBzdgBlVxlPbS0BDmFJMw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h0btFMkoGb01JP3sRpZsQGhlgYTx6XTZJLlgieRVEaS4SXWNJKV1_eAp5eAY7cyBLKikhUDNfOS8sZCh6EC0gewlUdBYCaGBzdgBlVxlPbS0BDmFJMw/w960"}}}},{"type":"media","id":"854158120010327","srcType":"cms","item":{"type":"photo","body":"不困難的習慣，才能維持一輩子。
/
交給教練客製訓練計畫
適性發展安排有趣又有成果的內容
不只有好看的體態更是好用的身體
#一對一私人教練 $999
#一對二私人教練 $1499
正能量讓你愛上運動♡
立馬預約體驗 https://reurl.cc/D62A2R

找到正能量Fitness⇣⇣⇣
電話｜02-8797-2666
地址｜台北市內湖路一段322號","img":{"original":"https://oa-profile-media.line-scdn.net/0hi_2zUWgVNnAPAyIs4DBJJ1lcOAE8YW90aGR4alNwNChLUDZ0MRp6aFxCITt9T3l2bBV4bXVjYBJqWHFHVhF5Rk9oLRJpai9ZRTN8fWFzNBBHMy4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hi_2zUWgVNnAPAyIs4DBJJ1lcOAE8YW90aGR4alNwNChLUDZ0MRp6aFxCITt9T3l2bBV4bXVjYBJqWHFHVhF5Rk9oLRJpai9ZRTN8fWFzNBBHMy4/w120","small":"https://oa-profile-media.line-scdn.net/0hi_2zUWgVNnAPAyIs4DBJJ1lcOAE8YW90aGR4alNwNChLUDZ0MRp6aFxCITt9T3l2bBV4bXVjYBJqWHFHVhF5Rk9oLRJpai9ZRTN8fWFzNBBHMy4/w240","mid":"https://oa-profile-media.line-scdn.net/0hi_2zUWgVNnAPAyIs4DBJJ1lcOAE8YW90aGR4alNwNChLUDZ0MRp6aFxCITt9T3l2bBV4bXVjYBJqWHFHVhF5Rk9oLRJpai9ZRTN8fWFzNBBHMy4/w480","large":"https://oa-profile-media.line-scdn.net/0hi_2zUWgVNnAPAyIs4DBJJ1lcOAE8YW90aGR4alNwNChLUDZ0MRp6aFxCITt9T3l2bBV4bXVjYBJqWHFHVhF5Rk9oLRJpai9ZRTN8fWFzNBBHMy4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hi_2zUWgVNnAPAyIs4DBJJ1lcOAE8YW90aGR4alNwNChLUDZ0MRp6aFxCITt9T3l2bBV4bXVjYBJqWHFHVhF5Rk9oLRJpai9ZRTN8fWFzNBBHMy4/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/747f8afea8333af5fe81027cf19a87d4bb9416e7d4d747a3c44c6cd89d7a6deatd5e8cd719c93020t0d5e0e47","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/747f8afea8333af5fe81027cf19a87d4bb9416e7d4d747a3c44c6cd89d7a6deatd5e8cd719c93020t0d5e0e47/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/747f8afea8333af5fe81027cf19a87d4bb9416e7d4d747a3c44c6cd89d7a6deatd5e8cd719c93020t0d5e0e47/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/747f8afea8333af5fe81027cf19a87d4bb9416e7d4d747a3c44c6cd89d7a6deatd5e8cd719c93020t0d5e0e47/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/747f8afea8333af5fe81027cf19a87d4bb9416e7d4d747a3c44c6cd89d7a6deatd5e8cd719c93020t0d5e0e47/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/747f8afea8333af5fe81027cf19a87d4bb9416e7d4d747a3c44c6cd89d7a6deatd5e8cd719c93020t0d5e0e47/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【 #正能量福利社】 \n◈ 正能量 x UP BOX ◈ 餐盒合作上線啦􀂮􀂮\n提供健身後與中午用餐的好選擇！\n回饋廣大的正能量好朋友們，\n每個餐盒回饋大家甜甜健康價􀁸\n\n四種盒子不同訴求，客製化滿足個人的需求↓↓\n#蛋白盒子 Protein Box\n足夠的55g蛋白，一餐的蛋白質就靠它💯\n#低醣盒子 Low-Carbs Box\n少點飯少點熱量，飲食控制的第一選擇😉\n#高碳盒子 Ca...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/371b6bb7a489a15d5486f8460693812be8b8f4acc4afcf24a19d90d4da682ac6td3c445019d16178t0d3bc5c0","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/371b6bb7a489a15d5486f8460693812be8b8f4acc4afcf24a19d90d4da682ac6td3c445019d16178t0d3bc5c0/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/371b6bb7a489a15d5486f8460693812be8b8f4acc4afcf24a19d90d4da682ac6td3c445019d16178t0d3bc5c0/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/371b6bb7a489a15d5486f8460693812be8b8f4acc4afcf24a19d90d4da682ac6td3c445019d16178t0d3bc5c0/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/371b6bb7a489a15d5486f8460693812be8b8f4acc4afcf24a19d90d4da682ac6td3c445019d16178t0d3bc5c0/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/371b6bb7a489a15d5486f8460693812be8b8f4acc4afcf24a19d90d4da682ac6td3c445019d16178t0d3bc5c0/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"一月份團體課表看這邊􀂊\n\n2021新的一年健康滿滿精神飽飽\n就讓運動給你正能量！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/c01362dd76cf8eb89d53a71a04ff306a9d28483b0f7bb484899120a782d67da1td2f631c19ca3381t0d2ee48c","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/c01362dd76cf8eb89d53a71a04ff306a9d28483b0f7bb484899120a782d67da1td2f631c19ca3381t0d2ee48c/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/c01362dd76cf8eb89d53a71a04ff306a9d28483b0f7bb484899120a782d67da1td2f631c19ca3381t0d2ee48c/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/c01362dd76cf8eb89d53a71a04ff306a9d28483b0f7bb484899120a782d67da1td2f631c19ca3381t0d2ee48c/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/c01362dd76cf8eb89d53a71a04ff306a9d28483b0f7bb484899120a782d67da1td2f631c19ca3381t0d2ee48c/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/c01362dd76cf8eb89d53a71a04ff306a9d28483b0f7bb484899120a782d67da1td2f631c19ca3381t0d2ee48c/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":3,"commentCount":1,"sharedCount":0,"item":{"type":"photo","body":"#週年慶 2020感謝同學們的支持！教練課全部方案皆有折扣！最多8折🎈購課請量力而為，購買上的完的堂數呦！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/1603863578035985429225b8684t0cd52b0a_19cd3175t0cd52baa","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/1603863578035985429225b8684t0cd52b0a_19cd3175t0cd52baa/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/1603863578035985429225b8684t0cd52b0a_19cd3175t0cd52baa/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/1603863578035985429225b8684t0cd52b0a_19cd3175t0cd52baa/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/1603863578035985429225b8684t0cd52b0a_19cd3175t0cd52baa/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/1603863578035985429225b8684t0cd52b0a_19cd3175t0cd52baa/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【八月團體課表】 #新合作好好吃降臨\n失眠要做什麼！？當然是運動和吃東西呀！\n8月開始，我們和 #愛爾蘭失眠咖啡的合作就正式開始囉！\n\n【9折優惠在這裡】\n 愛爾蘭失眠咖啡就在正能量Fitnes 正後方，不但有優秀的咖啡、精緻的輕食、還有明亮漂亮的用環境！位子很大，絕對夠保持安全距離，讓你邊吃邊好好伸展剛訓練完痠痛的肌肉！\n\n#insomniacoffee","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/c861769e0fd46cc6d3cfd4cffefaea8etc5dd7b419cc3230t0c5d5924","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/c861769e0fd46cc6d3cfd4cffefaea8etc5dd7b419cc3230t0c5d5924/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/c861769e0fd46cc6d3cfd4cffefaea8etc5dd7b419cc3230t0c5d5924/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/c861769e0fd46cc6d3cfd4cffefaea8etc5dd7b419cc3230t0c5d5924/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/c861769e0fd46cc6d3cfd4cffefaea8etc5dd7b419cc3230t0c5d5924/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/c861769e0fd46cc6d3cfd4cffefaea8etc5dd7b419cc3230t0c5d5924/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"#引體向上 \n\n上肢是大部分女生的弱項。\n有在練的女孩，一定會懂這句話！\n因為女孩兒的背、二頭、三頭，\n肌肉比較少。\n所以引體向上這個動作，是很多 #重訓女孩心中的一個夢幻挑戰。\n要是能做好#pullups 把自己帥氣的拉起來，不只是自己健身的一個里程碑，更是心理上，一個大大的自我成就！\n\n🔎完整版看這邊\nhttps://www.instagram.com/p/B_hyozY...","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/8b3aefb45a12d37ecec0ec9285a83a5ftc5479bc19cd4597t0c53fb2c","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/8b3aefb45a12d37ecec0ec9285a83a5ftc5479bc19cd4597t0c53fb2c/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/8b3aefb45a12d37ecec0ec9285a83a5ftc5479bc19cd4597t0c53fb2c/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/8b3aefb45a12d37ecec0ec9285a83a5ftc5479bc19cd4597t0c53fb2c/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/8b3aefb45a12d37ecec0ec9285a83a5ftc5479bc19cd4597t0c53fb2c/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/8b3aefb45a12d37ecec0ec9285a83a5ftc5479bc19cd4597t0c53fb2c/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"#核心 #健身智囊團\n\n#問題\n你的訓練品質不好嗎？\n訓練時常常姿勢不正確、\n很難保持穩定、\n而且訓練後幾乎都有腰痠背痛的狀況嗎？\n\n⚠️注意⚠️\n再這樣下去，很容易會造成腰椎受傷、\n或嚴重的代償呦！\n\n🔎完整版看這邊\nhttps://www.instagram.com/p/B_ST0M4Hu1G/?igshid=13j5qvhlceoij","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/f87c30fde3be77a07261298b9b823172tc5474ca19cd9156t0c53f63a","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/f87c30fde3be77a07261298b9b823172tc5474ca19cd9156t0c53f63a/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/f87c30fde3be77a07261298b9b823172tc5474ca19cd9156t0c53f63a/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/f87c30fde3be77a07261298b9b823172tc5474ca19cd9156t0c53f63a/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/f87c30fde3be77a07261298b9b823172tc5474ca19cd9156t0c53f63a/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/f87c30fde3be77a07261298b9b823172tc5474ca19cd9156t0c53f63a/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"#練胸 #增胸\n\n這篇文完全是根據我們自己的經驗寫成的，\n集結了正能量男團練胸的精華！\n因為有太多太多同學也遇到一樣的問題了，\n今天就讓 #守正老師來分享，練胸會遇到的瓶頸和突破方法吧！\n\n🔎完整版看這邊\nhttps://www.instagram.com/p/B_AV8XcH1gR/?igshid=1pga3b0ch2u24","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/2b5bc159f50fe77ead3c5988a7738311tc54738919cb8442t0c53f4f9","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/2b5bc159f50fe77ead3c5988a7738311tc54738919cb8442t0c53f4f9/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/2b5bc159f50fe77ead3c5988a7738311tc54738919cb8442t0c53f4f9/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/2b5bc159f50fe77ead3c5988a7738311tc54738919cb8442t0c53f4f9/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/2b5bc159f50fe77ead3c5988a7738311tc54738919cb8442t0c53f4f9/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/2b5bc159f50fe77ead3c5988a7738311tc54738919cb8442t0c53f4f9/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#體重迷思\n【不要被數字綁架了】\n健身形成一股風潮的現在，\n大家越來越能接受不同身形的美。\n「減肥」二字，\n也漸漸被 #減脂取代。\n\n但還是有很多女同學，會落入體重的迷思：\n「為什麼看起來變瘦了，\n但是體重沒有變輕？」\n「我都有飲食控制呀，\n為什麼體重沒有降？」\n「我不想吃東西，\n我太胖了。」\n\n我們也遇過不少學生，\n就算很多人稱讚她變結實了、\n線條更明顯了...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/ad771eeb1c8fc17d0fdd3b207038b45atc54711419d13519t0c53f284","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/ad771eeb1c8fc17d0fdd3b207038b45atc54711419d13519t0c53f284/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/ad771eeb1c8fc17d0fdd3b207038b45atc54711419d13519t0c53f284/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/ad771eeb1c8fc17d0fdd3b207038b45atc54711419d13519t0c53f284/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/ad771eeb1c8fc17d0fdd3b207038b45atc54711419d13519t0c53f284/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/ad771eeb1c8fc17d0fdd3b207038b45atc54711419d13519t0c53f284/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"【一對二私人教練銀髮族篇_曹爸曹媽】\n\n每次看到曹爸和曹媽，都是很有精神的走進正能量\n而且最厲害的是，可以很有精神又優雅地走出去！\n\n問他們這兩年來有沒有因為很累想請假，或是放棄不來健身了\n答案居然是沒有…，但曹爸說難免會有壓力，只不過這個壓力是自己給自己的，教練反而會幫助他們突破極限...\n\n🔎完整版看這邊\n⬇️曹爸曹媽的健身之路⬇️\nhttps://www.instagram.com/...","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/669bd5de5eb973c73c7baf51c776d379tc546fda19d15830t0c53f14a","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/669bd5de5eb973c73c7baf51c776d379tc546fda19d15830t0c53f14a/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/669bd5de5eb973c73c7baf51c776d379tc546fda19d15830t0c53f14a/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/669bd5de5eb973c73c7baf51c776d379tc546fda19d15830t0c53f14a/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/669bd5de5eb973c73c7baf51c776d379tc546fda19d15830t0c53f14a/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/669bd5de5eb973c73c7baf51c776d379tc546fda19d15830t0c53f14a/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"飲食篇EP4 #健身教練吃什麼\n\n教練教練～\n🙋🏻‍♂️：照著影片吃，就能有腹肌嗎？\n🙋：怎麼找到適合自己的飲食方式？\n🙋🏻‍♀️：.....🥺(看到浩克的腹肌)\n\n(看影片找答案，順便欣賞腹肌)\n\n「7分吃，三分練」\n吃進肚子裡的東西對身體的影響力超乎你想像！\n\n今天浩克老師一日飲食菜單大公開🤫\nhttps://www.instagram.com/p/...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/75faf15bd6b2d3b7c2ea49bae9f92a40tc4ca0d319c91490t0c4c2243","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/75faf15bd6b2d3b7c2ea49bae9f92a40tc4ca0d319c91490t0c4c2243/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/75faf15bd6b2d3b7c2ea49bae9f92a40tc4ca0d319c91490t0c4c2243/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/75faf15bd6b2d3b7c2ea49bae9f92a40tc4ca0d319c91490t0c4c2243/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/75faf15bd6b2d3b7c2ea49bae9f92a40tc4ca0d319c91490t0c4c2243/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/75faf15bd6b2d3b7c2ea49bae9f92a40tc4ca0d319c91490t0c4c2243/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"飲食篇EP3 #健身教練吃什麼\n\n教練教練～\n🙋🏻：減脂都不能吃澱粉嗎？\n🙋🏻‍♂️：飲食跟運動怎麼搭配？\n🙋🏻‍♀️：你都吃什麼？\n李陽老師：我的體脂率下降了❓❓%\n\n⚠️強烈建議看到最後感受正能量\nhttps://www.instagram.com/p/CBVhqeHHe13/?igshid=460m935hub88\n\n減脂在做，計畫要有🤓\n每個人的身體...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/bc280e9cb546c0b21db67cdee3e69f91tc4ca05d19cf6732t0c4c21cd","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/bc280e9cb546c0b21db67cdee3e69f91tc4ca05d19cf6732t0c4c21cd/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/bc280e9cb546c0b21db67cdee3e69f91tc4ca05d19cf6732t0c4c21cd/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/bc280e9cb546c0b21db67cdee3e69f91tc4ca05d19cf6732t0c4c21cd/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/bc280e9cb546c0b21db67cdee3e69f91tc4ca05d19cf6732t0c4c21cd/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/bc280e9cb546c0b21db67cdee3e69f91tc4ca05d19cf6732t0c4c21cd/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"飲食篇EP2 #健身教練吃什麼？\n\n有喝高蛋白粉就會變壯嗎？\n那一直喝會超壯嗎？\n什麼時候喝效果最好呢？\n有喝高蛋白還要從食物補蛋白質嗎？\n\n關於 #增肌的蛋白質補充大哉問\n今天何老師一次回答你\nhttps://www.instagram.com/tv/CAvDilCnzCL/?igshid=1xe6k36803hyt\n\n有任何關於飲食的問題\n都歡迎在底下留言喔👇🏻","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/c0269359ad85c75d135a5e53e1d82225tc4c9f2e19c99509t0c4c209e","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/c0269359ad85c75d135a5e53e1d82225tc4c9f2e19c99509t0c4c209e/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/c0269359ad85c75d135a5e53e1d82225tc4c9f2e19c99509t0c4c209e/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/c0269359ad85c75d135a5e53e1d82225tc4c9f2e19c99509t0c4c209e/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/c0269359ad85c75d135a5e53e1d82225tc4c9f2e19c99509t0c4c209e/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/c0269359ad85c75d135a5e53e1d82225tc4c9f2e19c99509t0c4c209e/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"飲食篇EP1 #健身教練吃什麼\n\n教練教練～\n🙋🏻：都不能吃美食嗎❓\n🙋🏻‍♂️：訓練前&後要吃❓\n🙋🏻‍♀️：半夜肚子很餓可以吃什麼❓\n@kiki_training_ ：⭕️⭕️⭕️\n\nhttps://www.instagram.com/p/CAaYUnUn_-5/?igshid=9fiuh110i0tu\n☝🏻☝🏻看影片找答案☝🏻☝🏻","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/633f3830f136c02186b2a12328f436fbtc4c9ecd19cf6091t0c4c203d","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/633f3830f136c02186b2a12328f436fbtc4c9ecd19cf6091t0c4c203d/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/633f3830f136c02186b2a12328f436fbtc4c9ecd19cf6091t0c4c203d/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/633f3830f136c02186b2a12328f436fbtc4c9ecd19cf6091t0c4c203d/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/633f3830f136c02186b2a12328f436fbtc4c9ecd19cf6091t0c4c203d/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/633f3830f136c02186b2a12328f436fbtc4c9ecd19cf6091t0c4c203d/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【健身智囊團】越教越心累！？\n當興趣變成工作，自信卻動搖了！？\n運動不是應該要很快樂嗎？\n到底是怎麼回事啦😭\n\n【點連結🔗看影片】\nhttps://www.instagram.com/p/CBx8O0nn95S/?igshid=fvj42t6qlbv0","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/1dabc216eb500dbdf7a4d2690ac09950tc4c94df19cf1324t0c4c164f","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/1dabc216eb500dbdf7a4d2690ac09950tc4c94df19cf1324t0c4c164f/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/1dabc216eb500dbdf7a4d2690ac09950tc4c94df19cf1324t0c4c164f/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/1dabc216eb500dbdf7a4d2690ac09950tc4c94df19cf1324t0c4c164f/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/1dabc216eb500dbdf7a4d2690ac09950tc4c94df19cf1324t0c4c164f/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/1dabc216eb500dbdf7a4d2690ac09950tc4c94df19cf1324t0c4c164f/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【運動救經濟】\n大家知道除了✨振興券✨以外，還有✨動滋券✨可以申請嗎？\n\n􀂖溫馨提醒，7/20記得申請動滋券，可以跟振興券一起拿來正能量運動呦！（我們是動滋網登錄店家呦！）\n\n【教練課✨】【團體課✨】都可以用，省下來的錢去吃雞胸肉喝豆漿，蛋白質補起來！\n\n（圖片來源：動滋網截圖）","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/83a6c9a61d8dd059ae5c8cfb32520d0atc4c940e19cb326t0c4c157e","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/83a6c9a61d8dd059ae5c8cfb32520d0atc4c940e19cb326t0c4c157e/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/83a6c9a61d8dd059ae5c8cfb32520d0atc4c940e19cb326t0c4c157e/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/83a6c9a61d8dd059ae5c8cfb32520d0atc4c940e19cb326t0c4c157e/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/83a6c9a61d8dd059ae5c8cfb32520d0atc4c940e19cb326t0c4c157e/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/83a6c9a61d8dd059ae5c8cfb32520d0atc4c940e19cb326t0c4c157e/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【正能量福利社】\nNAKAKI蒟蒻麵第二波預購中🎉\n\n⏰開團日：8/3\n⏰預購期間：～7/31\n\n[優惠組合]\n👉🏻蒟蒻纖食飯 $420/6包\n👉🏻蒟蒻纖食義大利麵/拉麵 $408/6包\n👉🏻纖食飯+麵綜合組 $408/6包\n👉🏻蒟蒻南瓜麵/菠菜麵 $459/6包\n\n[保存指南]\n🧊常溫12個月\n🧊開封後冷藏3天\n\n[預購方式]\n✉️直接回覆訊息\n✉️櫃檯現場登記","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/2f43de87b2a7686aec3567c122e981b5tc4ce52819cd4282t0c4c6698","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/2f43de87b2a7686aec3567c122e981b5tc4ce52819cd4282t0c4c6698/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/2f43de87b2a7686aec3567c122e981b5tc4ce52819cd4282t0c4c6698/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/2f43de87b2a7686aec3567c122e981b5tc4ce52819cd4282t0c4c6698/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/2f43de87b2a7686aec3567c122e981b5tc4ce52819cd4282t0c4c6698/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/2f43de87b2a7686aec3567c122e981b5tc4ce52819cd4282t0c4c6698/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【七月團體課表】 #吃出腹肌來 #購買洽櫃台\n#正能量福利社上線啦！過完肉重節，2020下半年就開始囉！夏天就是要吃一些清爽沒有負擔的食物。就讓比妳還嫩的【#UP即食嫩雞胸肉】和【#NAKAKI蒟蒻麵】，攜手給妳一個腹肌分明的夏天！\n\n✅哪裡買：櫃台\n\n---------------\n\n#新課程上線\n覺得現在的團課強度都無法滿足妳嗎？【#極限體能王】讓妳每條肌肉都爆炸！唯一的缺點是可能下課回...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/7efdc150b1b327b865554adbcbc065aatc4c938219cf2934t0c4c14f2","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/7efdc150b1b327b865554adbcbc065aatc4c938219cf2934t0c4c14f2/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/7efdc150b1b327b865554adbcbc065aatc4c938219cf2934t0c4c14f2/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/7efdc150b1b327b865554adbcbc065aatc4c938219cf2934t0c4c14f2/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/7efdc150b1b327b865554adbcbc065aatc4c938219cf2934t0c4c14f2/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/7efdc150b1b327b865554adbcbc065aatc4c938219cf2934t0c4c14f2/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":1,"commentCount":2,"sharedCount":0,"item":{"type":"photo","body":"【正能量福利社】X【NAKAKI蒟蒻麵】\n\n福利社開張囉～～\n陸續提供健康、美味又吃得飽的東西給同學們！\n\n首先登場的是【NAKAKI蒟蒻麵】\n很多同學買過味道重到不敢吃的蒟蒻麵，不用擔心！貼心的廠商特別提供三種蒟蒻給大家試吃，限定三週的活動，每週都可以吃到不同的品項！\n\n活動日期：6/22～7/10(上班日)\n試吃地點：正能量Fitness\n\n【優惠預購中】\n\n🍢蒟蒻纖食飯 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