{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"eha7040k","openQrModal":false,"account":{"accountInfo":{"id":"9228149","countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@eha7040k","subPageId":"77898581569804","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@eha7040k/global/og_image.png?ts=1736955665415","friendCount":130},"profile":{"type":"basic","name":"Quoi☆クヮ","badgeType":"certified","profileImg":{"original":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP","thumbs":{"xSmall":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","small":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","mid":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","large":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","xLarge":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview"}},"bgImg":{"original":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w120","small":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w240","mid":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w480","large":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w960"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":"027-363-0306"}],"floatingBarBgColor":"#2cb7d5","themeColor":"#2ebddb","info":{"statusMsg":"『ココロとカラダはひとつ』上機嫌な毎日を","basicInfo":null},"oaCallable":true,"floatingBarMessageList":[]},"pluginList":[{"type":"signboard","id":"77911978821339","title":"アカウント紹介","content":{"item":{"type":"photo","title":"アカウント紹介","body":"カラダが不調の時に上機嫌の人はいません。　
カラダが整うと、自然に気持ちや心も整ってきます。
こんな時代だからこそ、気持ちよい毎日を過ごせるために、カラダから整えることが大切だと強く感じています。
さまざまなエクササイズで、カラダの外から整えるとともに、正しい食事と栄養でカラダの中からもアプローチできるように提案しています。
＝Quoi★クヮ＝

オーナー講師：片岡瑠明　(カタオカルミ)
1964年　群馬県生まれ / O型　/　趣味：観劇
'88年　フリーランスインストラクターとして活動開始。

　フィットネスの本場、アメリカで学んだ経験を活かし、現在は、自らスタジオを持ちつつ、県内スポーツクラブ及び公民館、県や市の健康講座の講師を勤める。
　高崎市主催のフィットネス☆ヨーガは、毎回応募者が3００名を越す人気講座。　また、学校行事などを通し、子どもへの運動指導も行っている。１年間の総受講人数は2,000名を超える。
　パーソナルトレーニングでは、10年間の経営者サポートをした経験も活かし、ご希望の場所に出向く出張サービスも開始。おひとりづつの生活・食習慣も含めアドバイスし、本来のカラダを取り戻すプログラムを提供し、好評を得ています。
　
　さらに、フィットネス業界の未来を見据えて、２００７年よりインストラクター養成も手掛けている。","img":{"original":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w120","small":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w240","mid":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w480","large":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w960"}}}}},{"type":"showcase","id":"77911482896856","title":"Quoi　店内レッスン","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77914662180756","linkUrl":"https://quoi.jp/menu/","item":{"type":"photo","title":"くびれ体操","body":"有酸素運動効果も取り入れながら、腰回しや腹筋など、シェイプアップのための全身筋トレ。","img":{"original":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w120","small":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w240","mid":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w480","large":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w960"}}}},{"type":"showcaseItem","id":"77914662180755","item":{"type":"photo","title":"YOGA60","body":" 腹式呼吸～アーサナで心身のバランス調整と筋力アップ。
カラダがあることを忘れてしまうくらい、気持ちも動きも軽い、楽なカラダを作ります。","img":{"original":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w120","small":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w240","mid":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w480","large":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w960"}}}},{"type":"showcaseItem","id":"77914662180757","linkUrl":"https://quoi.jp/menu/","item":{"type":"photo","title":"パーソナル(プライベート)トレーニング","body":"個々のカラダの状態、目的に合わせた、マンツーマンのオーダーメイド・トレーニングです。
コンディショニング(体調管理）や、何から運動していいかわからないから相談したい、ヨーガの姿勢チェックして欲しいなど、食事の指導も含めて、おひとりづつの今のカラダと目標に合わせたトレーニングを処方します。","img":{"original":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w120","small":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w240","mid":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w480","large":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w960"}}}},{"type":"showcaseItem","id":"77914662180758","linkUrl":"https://quoi.jp/lesson/","item":{"type":"photo","title":"楽々フィットネス（1クラス5名まで）","body":"ヨーガストレッチをベースに、頭の体操運動や、足腰強化体操など。
運動経験のない方、運動することが苦手な方も安心して参加できるクラス。
フレイル予防にオススメ！","img":{"original":"https://oa-profile-media.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w120","small":"https://oa-profile-media.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w240","mid":"https://oa-profile-media.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w480","large":"https://oa-profile-media.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w960"}}}},{"type":"showcaseItem","id":"77914662180784","item":{"type":"photo","title":"ゴルフフィットネス","body":"ゴルフが生涯楽しめるカラダつくり。ストレッチや筋トレで体幹を鍛えます。","img":{"original":"https://oa-profile-media.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w120","small":"https://oa-profile-media.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w240","mid":"https://oa-profile-media.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w480","large":"https://oa-profile-media.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w960"}}}}]}},{"type":"media","id":"77911400076544","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"【秋★ジュエリーバザール】\n令和6年9月23日（月・祝）13時～16時30分\n\nホテルニューオータニ内に店舗を構える「ジュエリーフォンド」の展示即売会。\n会場は当スタジオ、Quoiです。\n\n肌に直接触れるジュエリーは、汗を掻いたままにしておくと錆が出たりしますので、夏に活躍したお気に入りジュエリーは、お手入れもお願いしてみてはいかがでしょう。\n\n＊丸見え福袋は2点セットで1万円から〜\n＊ワンコ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNms2bjA3MmZ1YjFxcCZzPWpwNyZ0PWQmdT0xZW5vcDdwbmMzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNms2bjA3MmZ1YjFxcCZzPWpwNyZ0PWQmdT0xZW5vcDdwbmMzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNms2bjA3MmZ1YjFxcCZzPWpwNyZ0PWQmdT0xZW5vcDdwbmMzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNms2bjA3MmZ1YjFxcCZzPWpwNyZ0PWQmdT0xZW5vcDdwbmMzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNms2bjA3MmZ1YjFxcCZzPWpwNyZ0PWQmdT0xZW5vcDdwbmMzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNms2bjA3MmZ1YjFxcCZzPWpwNyZ0PWQmdT0xZW5vcDdwbmMzamcwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"こんばんは！\n\n三連休ど真ん中ですが\nみなさん何をして過ごしてますか？\n\nQuoiでは明日9/16(月祝)\nミネラル発酵ドリンク教室を開催〜！\n\nなんですが…\nキャンセルが出たため、急きょ、参加者を募集してます😊\n\n今回はイチヂク！\nなんせ生モノで、ぶつかったりするだけで色が変わってしまうデリケートな果物なので、ダメにしてしまうのはもったいない！ということで。\n\n※お時間ある方\n※発酵ってい...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3Y4b2l0djhqZDIwaSZzPWpwNyZ0PWQmdT0xZWx0czh1cDAzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3Y4b2l0djhqZDIwaSZzPWpwNyZ0PWQmdT0xZWx0czh1cDAzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3Y4b2l0djhqZDIwaSZzPWpwNyZ0PWQmdT0xZWx0czh1cDAzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3Y4b2l0djhqZDIwaSZzPWpwNyZ0PWQmdT0xZWx0czh1cDAzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3Y4b2l0djhqZDIwaSZzPWpwNyZ0PWQmdT0xZWx0czh1cDAzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3Y4b2l0djhqZDIwaSZzPWpwNyZ0PWQmdT0xZWx0czh1cDAzaGcwJmk9MA/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"昨日は「ミネラルとお水のお話会」\n\n運動指導していると、どうしても食事指導も必要になってきます。\nカラダは食べたもので出来ているから。\n\n最近では、食事に関して、添加物や農薬なども気にしている方も多くなりましたが、毎日だれでも口にするお水は？\n\nペットボトルで買ったり、浄水器やウォーターサーバー使ったり、スーパーで貰えるお水を飲んでる方も多いはず。\n\nそのお水をかえるだけで、カラダが変わる!?...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta3B2N29ndmx1MzlwJnM9anA3JnQ9ZCZ1PTFlZnJwMm00ODNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta3B2N29ndmx1MzlwJnM9anA3JnQ9ZCZ1PTFlZnJwMm00ODNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta3B2N29ndmx1MzlwJnM9anA3JnQ9ZCZ1PTFlZnJwMm00ODNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta3B2N29ndmx1MzlwJnM9anA3JnQ9ZCZ1PTFlZnJwMm00ODNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta3B2N29ndmx1MzlwJnM9anA3JnQ9ZCZ1PTFlZnJwMm00ODNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ta3B2N29ndmx1MzlwJnM9anA3JnQ9ZCZ1PTFlZnJwMm00ODNpZzAmaT0w/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"日曜は「ミネラル発酵ドリンク教室」\n\n言葉では「ミネラル」「発酵」って知ってるけど、実際はザックリしたイメージしか知らなかったりしてね😅\n\nそこを理解してからのドリンク製作。\n今回は新生姜！\n\nみんなでせっせと新生姜を切り、甜菜糖と魔法のミネラル水を入れて…フリフリ〜！\nあとは、毎日フリフリしてあげつつ、3ヶ月後を待つのみ！\n\n発酵って、どれくらいプクプクするものなのかも、すでに作ってある発...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01dDRhMTR0ZmxxZjA4JnM9anA3JnQ9ZCZ1PTFlZmd0djlsazNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01dDRhMTR0ZmxxZjA4JnM9anA3JnQ9ZCZ1PTFlZmd0djlsazNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01dDRhMTR0ZmxxZjA4JnM9anA3JnQ9ZCZ1PTFlZmd0djlsazNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01dDRhMTR0ZmxxZjA4JnM9anA3JnQ9ZCZ1PTFlZmd0djlsazNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01dDRhMTR0ZmxxZjA4JnM9anA3JnQ9ZCZ1PTFlZmd0djlsazNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01dDRhMTR0ZmxxZjA4JnM9anA3JnQ9ZCZ1PTFlZmd0djlsazNpZzAmaT0w/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分で下半身痩せ✨６変革！脚やせ！ヒップアップ！✨#1分トレーニングでチャチャっとダイエット！\n\n💡ポイント\n◉徐々に強度と難度が上がっていきます！\n◉ヒザはピンピン伸ばさず、お尻をしめて。\n◉お腹は引っ込めて。背中まっすぐ。\n\n1️⃣カカト上げ下げ\n\n2️⃣カカト上げ下げ＆スクワット\n\n3️⃣ゆっくりスクワット\n\n4️⃣スクワット＆交互にカカト上げ\n\n5️⃣高速スクワット\n\n6️...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNGw4Z2M5YWlxZjdyZyZzPWpwNyZ0PWQmdT0xZWRoNHRodmczamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNGw4Z2M5YWlxZjdyZyZzPWpwNyZ0PWQmdT0xZWRoNHRodmczamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNGw4Z2M5YWlxZjdyZyZzPWpwNyZ0PWQmdT0xZWRoNHRodmczamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNGw4Z2M5YWlxZjdyZyZzPWpwNyZ0PWQmdT0xZWRoNHRodmczamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNGw4Z2M5YWlxZjdyZyZzPWpwNyZ0PWQmdT0xZWRoNHRodmczamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNGw4Z2M5YWlxZjdyZyZzPWpwNyZ0PWQmdT0xZWRoNHRodmczamcwJmk9MA/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"DISCOチックにエアロビクス★HungUp★ダンスエアロ初中級コリオ@lumi.ka　\n\n全編はこちら👇️\nhttps://youtu.be/KLhZQ_jF55k?si=_yu04pcSGuoZQDXx\n\nエアロビクス・初～中級クラスの振り付けです。\n原曲の世界観は残しつつ、振付しています。\n\nマドンナの曲で、ディスコっぽく踊りたい時はこの曲。\n\n★ HUNG UP　\nMVに出てくる振り...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"人間も、もはや家電…\nねぇ、ショートしてない?!\n\n毎日、スマホいじったり、家電に囲まれて生活してる私たちって、めちゃくちゃ帯電してるらしいのよ。\n\nだからショートしちゃってることもある…多分。\n\nそうなる前に「アーシング」が大切って言うじゃない。\n\n砂浜や公園で裸足になったり、森の中で木や地面に触れたりする事で、カラダを大地に直接つなげること。\n\n洗濯機や冷蔵庫にアーシングの線がついてるけど...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"土曜日\n今期も高崎ヨガ教室、無事に終了しました。\n\n毎年、会場選びに悩むのですが、土日開催だとスポーツ大会の隙間をぬって会場を押さえることになり…\n\n今年も環境の悪い会場でしたが、天然ホットヨガだよね〜なんて言ってもらえて😅\n無事に終えてほっとしてます。\n\n来年度こそ、環境のいい会場が取れるように頑張りますので、また来年度のご参加もお待ちしてま〜す。\n\n来年までは、ヨガは #Quoiクヮで...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kaThpcWFuZXZ0M2Emcz1qcDcmdD1kJnU9MWU4a2g0cmQwM2pnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kaThpcWFuZXZ0M2Emcz1qcDcmdD1kJnU9MWU4a2g0cmQwM2pnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kaThpcWFuZXZ0M2Emcz1qcDcmdD1kJnU9MWU4a2g0cmQwM2pnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kaThpcWFuZXZ0M2Emcz1qcDcmdD1kJnU9MWU4a2g0cmQwM2pnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kaThpcWFuZXZ0M2Emcz1qcDcmdD1kJnU9MWU4a2g0cmQwM2pnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1kaThpcWFuZXZ0M2Emcz1qcDcmdD1kJnU9MWU4a2g0cmQwM2pnMCZpPTA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"ただ手脚を振るだけ✨ バランス力・腹筋力UP！内モモ・二の腕やせ！！✨ #1分トレーニングでチャチャっとダイエット！@lumi.ka \n\n💡ポイント\n\n◉手脚を大きく振る\n◉よろける方は、壁やテーブルに手をついてやっても🆗\n◉お腹は引っ込めて！\n◉頭は上に引っ張られているイメージでやると、バランスを取りやすい\n◉両脚、基本は同じ回数やってみて\n◉片脚だけ、筋力やバランス力が弱い方は、弱い...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"今後「フィットネスヨガ講座」は、2箇所で開催だよ♬\n\n始まった当初は50名に満たなかった講座も、おかげさまで参加人数も200名超えと大規模になり…。\n\nさらにリピーター率も70%と、みなさんに支えられてきた講座も、気づけば24年も続いてました。\n\nこれからは、一つ上のステージに！\n\n大人数だと、どのエクササイズでも、指導がどうしても行き届かない部分もある…\n全くの初心者の人と、すでに20年以上...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"腹筋プラスαで✨ 内モモやせ！ヒップアップ！くびれ！✨腹筋３連発！1分トレーニングでチャチャっとダイエット！@rumix7\n\n💡ポイント\n\n◉息は止めずチカラを入れる時に吐く\n◉お腹は引っ込めて！\n\n1️⃣脚をクロス\n◉つま先は外向き\n◉しっかり体を立てて、背中はまっすぐ\n◉首が肩に埋まらないように\n◉内モモ意識して！\n\n2️⃣脚プッシュ\n◉スタートは足裏をくっつけておく\n◉前にある壁を押す...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"ジュエリーFOND協賛　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　\n【夏★ジュエリーバザール】\n令和6年7月28日（日）13時～17時\n\nホテルニューオータニ内に店舗を構える「ジュエリーフォンド」の展示即売会。\n会場は当スタジオ、Quoiです。\n\n前回6月のジュエリーバザールは、久しぶりということもあり大盛況！\nご来店の皆さま、ありがとうございました♪\n\nお気に入りのネッ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"✨ストレッチ法を少し変えるだけで?!\n　　腹筋力、背筋力が付くんです✨\n\nこのストレッチ、雑誌なんかでも良く見かけますよね。\nただ反ればいいんだもん、簡単〜\nいやいや、ちょっと待った！\n\nどうせやるなら、カラダが変わるようにやりましょう。\n\n反ったときに肩が上がるってことは、ただ肩に体重かけてる状態…\n肩コリの元にもなるし、腰が硬い方はソケイ部（モモの付け根）が浮いてしまって、腰痛の原因にも…...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"夏のジュエリーバザール！\n7月28日（日）13時〜\nhttps://quoi.jp/event/20220225233346-842/\n\nホテルニューオータニより #ジュエリーフォンドさんがQuoiにやってきます。\n\nジュエリーも汗で痛むこともありますよね。\nメンテナンスの相談も受け付けてます。\n\nお手元のジュエリーを、いまからお手入れしたり、下取りに出して新調するのもいいかもね。\n\n今回も...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"https://www.instagram.com/reel/C9qPnKBPcgI/?igsh=cDFsMmRnZ2k4azE1　\n\n","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分?! クビレます✨ウエストねじって脚までやせる✨　#1分トレーニングでチャチャっとダイエット！@lumi.ka\n\n⭐他のパターンと合わせてやれば、さらに効果的！\nhttps://youtube.com/shorts/7aQChqQ35dE?si=YuwhHmK02VpwIJo_\n\n💡ポイント\n\n◉ヒジは直角に曲げて、ワキをしっかり締めて、腕を後ろに大きく引く\n\n◉カカトを上げなが...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分で痩せる?!：Part2✨その場ジョギングで脂肪燃焼✨　1分トレーニングでチャチャっとダイエット！@rumix7\n\n💡ポイント\n\n◉ヒジは直角に曲げて、大きく振って　\n　　⬇　\n二の腕のタルタルにも効果的　\n（ヒジは力任せに伸ばすと痛めやすいから気をつけて）\n\n◉つま先を動かして、カラダごと方向チェンジ！\n\n◉お腹は引っ込めて！\n\n◉息は止めなーい！\n\n◉ラストは大きく振ってガンガ...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分で痩せる?!✨エアーなわとび＆パンチで脂肪燃焼✨　1分トレーニングでチャチャっとダイエット！\nhttps://youtube.com/shorts/cyLT37BiHFI?si=T24U2Wr2GoKjci3R\n\n💡ポイント\n\n◉ヒザが痛い人は、ヒザをピンピン伸ばさないように\n\n◉パンチは前にまっすぐ出して　\n　　⬇　\n二の腕のタルタルにも効果的　\n（ヒジは力任せに伸ばすと痛めやす...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"腰痛に効く食事って？\n\n腰痛って辛いよね。\n動きたくても動けない\n歩くのもつらい…\nそんな思いで過ごしている方\nお食事はどうしてる？\n\nお風呂で温めたり、マッサージしたり、ストレッチに励んでる方もいると思うけど　\n腰だけでなく、モモの裏側や背中にお尻も、硬い、伸びない…って方も多いのでは？\n\n関節の周りにある筋肉や、靱帯や腱、それらの質が悪かったり、筋肉が足りなければ、ほぐすだけじゃ痛みは取り...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"✨自宅ジョギングで脂肪燃焼?!✨\n\n夏近し！ん?!もう夏かも…\n薄着できるスッキリしたカラダになりたい！\nでも、暑すぎて外でジョギングなんて無理ムリ〜！とお嘆きのアナタ。\n\nいやいや、自宅で出来ますって♬\n\n💡ポイント\n\n◉腕は直角に曲げて\n\n◉ヒジを振る\n　　⬇\n　二の腕のタルタルにも効果的　\n（腕は伸ばして振ると腕を痛めやすいから気をつけて）\n\n◉お腹は引っ込めて！\n\n◉息は止めなーい\n...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tdWEwNzFiOXBpOWViJnM9anA3JnQ9ZCZ1PTFkdDRwbTc2YzNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tdWEwNzFiOXBpOWViJnM9anA3JnQ9ZCZ1PTFkdDRwbTc2YzNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tdWEwNzFiOXBpOWViJnM9anA3JnQ9ZCZ1PTFkdDRwbTc2YzNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tdWEwNzFiOXBpOWViJnM9anA3JnQ9ZCZ1PTFkdDRwbTc2YzNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tdWEwNzFiOXBpOWViJnM9anA3JnQ9ZCZ1PTFkdDRwbTc2YzNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tdWEwNzFiOXBpOWViJnM9anA3JnQ9ZCZ1PTFkdDRwbTc2YzNqZzAmaT0w/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"#汗腺は育てるもの\n\n暑くなってくると、汗を上手く掻けなくて、夏バテになる人が多発…\n\n汗を掻けば体温も下げられるけど、汗腺が育ってないと、その汗が掻けない…\n\n汗腺って、今すぐ開きます〜ってことにならんのよ😩\n\n日頃から、少し汗ばむような運動をやっておくと、すんなり汗掻けるようになります。\n\nとはいえ\n\nわざわざスポクラに行くのは面倒だし\nひとりで運動するのも続きそうにない\n\nだよね\n\nス...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02YXNlcHJlazU4YjNsJnM9anA3JnQ9ZCZ1PTFkcmdoMjg4YzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02YXNlcHJlazU4YjNsJnM9anA3JnQ9ZCZ1PTFkcmdoMjg4YzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02YXNlcHJlazU4YjNsJnM9anA3JnQ9ZCZ1PTFkcmdoMjg4YzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02YXNlcHJlazU4YjNsJnM9anA3JnQ9ZCZ1PTFkcmdoMjg4YzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02YXNlcHJlazU4YjNsJnM9anA3JnQ9ZCZ1PTFkcmdoMjg4YzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj02YXNlcHJlazU4YjNsJnM9anA3JnQ9ZCZ1PTFkcmdoMjg4YzNqMDAmaT0w/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"初夏のジュエリーバザール！\nhttps://quoi.jp/event/20220225233346-842/\n\n久しぶりに帝国ホテルより #ジュエリーフォンドさんがQuoiにやってきます。\n\n薄着の季節は胸元も目立ちます。\nそこにキラッとお気に入りのジュエリーがあれば、ジメジメの季節も楽しく過ごせそう♬\n首のしわも、ジュエリーに眼がいき目立たなくなりそう笑\n\nお手元のジュエリーを、いまから...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"腕を上げるのであり肩を上げるのではない。\n\n前投稿の英雄のポーズだけでなく、ヨガって結構な回数、腕を上にあげるよね〜。\n深呼吸の時も上げるしね。\n\nこの時に、毎回肩も上げてたら、肩が凝っちゃわない？\n動かしたいのは関節です。\n\n肩コリの人が、寝ている時にバンザイすることがあるんだけど、それは肩が下がるから…。\nその時は、力が抜けてるから肩も下がるんだろうね。\n\nヨガで、肩があがったり、胸が広が...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"型は重要…だけど形に縛られない。\n\nYOGAって、形をキレイにしないとって思ってない？\nヨガのあと、肩が凝ったり腰が痛くなったり…なんて声も聞きます。\n\n無理やり形を作ろうとすると、カラダに痛みが出ることも…\n\n怪我の心配もあるので\n私もレッスンで、腕や脚の位置、頭は下げるけどお尻より上だよ〜とか…やんや言っておりますが😅\n\n形にこだわりすぎて、本来の型からズレてしまってる人も多い。\n\nこの...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"明日、5月6日（月、祝）は\n高崎ヨガ教室5回目！\n遊び疲れは、ヨガで緩めて…\n休み明けに爽やかに行動できるようにしましょ〜\n\nご質問にあったオススメのプロテインとスポドリも販売しますのでお楽しみに〜♬\n\n#高崎ヨガ教室\n#さわやか交流館\n#片岡瑠明\n#ヨガ　#高崎ヨガ","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01YTJkc24xcnVodHAyJnM9anA3JnQ9ZCZ1PTFkNmoxZ203czQzMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01YTJkc24xcnVodHAyJnM9anA3JnQ9ZCZ1PTFkNmoxZ203czQzMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01YTJkc24xcnVodHAyJnM9anA3JnQ9ZCZ1PTFkNmoxZ203czQzMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01YTJkc24xcnVodHAyJnM9anA3JnQ9ZCZ1PTFkNmoxZ203czQzMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01YTJkc24xcnVodHAyJnM9anA3JnQ9ZCZ1PTFkNmoxZ203czQzMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01YTJkc24xcnVodHAyJnM9anA3JnQ9ZCZ1PTFkNmoxZ203czQzMDAmaT0w/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"お花見行った？ヨーガやってる？\n桜の下でのYOGA、アーシングも出来るし、気持ちいいよ♬\n\n先週の #高崎ヨガ教室の後に、相馬原駐屯地までお花見に。\nそしたら「あそこでヨガやってる人…もしかして〜?! やっぱり〜！」って、\n公民館のヨガサークルメンバーさんに、声かけられました😁\nよく見つけたよね？広いのに。\n\nヨガってカラダが硬いとダメよね〜って思ってる方こそ！明日来てみて。\n違うって理由...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"◉お花見に行く前にヨガしてみない？\n\n4/7日曜に、R6年度 #高崎ヨガ教室の第１回目が箕郷町の #さわやか交流館にて行われました。\n\nお花見日和の日曜が初回とあって、参加者は少なめでしたが（といっても60名ほど）\n2回目も、１４日の日曜…まだお花見に行く方もいると思いますが…\nお花見前にヨガしてみませんか？\n\n4月7日（日）〜8月3日（土）まで\n10時〜11時半、全10回3000円です...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w960"}}}},{"type":"media","id":"3409704","srcType":"cms","item":{"type":"photo","body":"パーソナルトレーニング、ご予約はLINEで☺","img":{"original":"https://oa-profile-media.line-scdn.net/0hkzg1e1dtNFVaSCG_75FLAgsXOiRpKm1RPS8-TDQ_MDUeG3J8ZE04YBkVIhovEzhiAG89TA0jawQeBC9WAy8yTQorLxksCzt_OiYlTAo4LB4rInt_D1I","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hkzg1e1dtNFVaSCG_75FLAgsXOiRpKm1RPS8-TDQ_MDUeG3J8ZE04YBkVIhovEzhiAG89TA0jawQeBC9WAy8yTQorLxksCzt_OiYlTAo4LB4rInt_D1I/w120","small":"https://oa-profile-media.line-scdn.net/0hkzg1e1dtNFVaSCG_75FLAgsXOiRpKm1RPS8-TDQ_MDUeG3J8ZE04YBkVIhovEzhiAG89TA0jawQeBC9WAy8yTQorLxksCzt_OiYlTAo4LB4rInt_D1I/w240","mid":"https://oa-profile-media.line-scdn.net/0hkzg1e1dtNFVaSCG_75FLAgsXOiRpKm1RPS8-TDQ_MDUeG3J8ZE04YBkVIhovEzhiAG89TA0jawQeBC9WAy8yTQorLxksCzt_OiYlTAo4LB4rInt_D1I/w480","large":"https://oa-profile-media.line-scdn.net/0hkzg1e1dtNFVaSCG_75FLAgsXOiRpKm1RPS8-TDQ_MDUeG3J8ZE04YBkVIhovEzhiAG89TA0jawQeBC9WAy8yTQorLxksCzt_OiYlTAo4LB4rInt_D1I/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hkzg1e1dtNFVaSCG_75FLAgsXOiRpKm1RPS8-TDQ_MDUeG3J8ZE04YBkVIhovEzhiAG89TA0jawQeBC9WAy8yTQorLxksCzt_OiYlTAo4LB4rInt_D1I/w960"}}}},{"type":"media","id":"3409703","srcType":"cms","item":{"type":"photo","body":"健康講座の講師として、セミナーも開催しています。","img":{"original":"https://oa-profile-media.line-scdn.net/0h-QifFRh4cn5UH1iqN2sNKXtAfA9nfSsuaHg1EXAaL1IqKjYhdHxqSHMDJUt6eyl6PXw5S3lMfht4f2F6OC04HHcbJQt4J2F_YH09Gg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h-QifFRh4cn5UH1iqN2sNKXtAfA9nfSsuaHg1EXAaL1IqKjYhdHxqSHMDJUt6eyl6PXw5S3lMfht4f2F6OC04HHcbJQt4J2F_YH09Gg/w120","small":"https://oa-profile-media.line-scdn.net/0h-QifFRh4cn5UH1iqN2sNKXtAfA9nfSsuaHg1EXAaL1IqKjYhdHxqSHMDJUt6eyl6PXw5S3lMfht4f2F6OC04HHcbJQt4J2F_YH09Gg/w240","mid":"https://oa-profile-media.line-scdn.net/0h-QifFRh4cn5UH1iqN2sNKXtAfA9nfSsuaHg1EXAaL1IqKjYhdHxqSHMDJUt6eyl6PXw5S3lMfht4f2F6OC04HHcbJQt4J2F_YH09Gg/w480","large":"https://oa-profile-media.line-scdn.net/0h-QifFRh4cn5UH1iqN2sNKXtAfA9nfSsuaHg1EXAaL1IqKjYhdHxqSHMDJUt6eyl6PXw5S3lMfht4f2F6OC04HHcbJQt4J2F_YH09Gg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h-QifFRh4cn5UH1iqN2sNKXtAfA9nfSsuaHg1EXAaL1IqKjYhdHxqSHMDJUt6eyl6PXw5S3lMfht4f2F6OC04HHcbJQt4J2F_YH09Gg/w960"}}}},{"type":"media","id":"3409702","srcType":"cms","item":{"type":"photo","body":"こどもの運動指導や、県や市のフィットネス講座も受け持っています。","img":{"original":"https://oa-profile-media.line-scdn.net/0hxrAnCUF5J118Fw2JH2NYClNIKSxPdX5YQ3lobFtHfnEEL2VYXHQ4P1wLcWwCcnwPFHlqP15FemxZJWVZECVtP18efChQLzRcSHVoOQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hxrAnCUF5J118Fw2JH2NYClNIKSxPdX5YQ3lobFtHfnEEL2VYXHQ4P1wLcWwCcnwPFHlqP15FemxZJWVZECVtP18efChQLzRcSHVoOQ/w120","small":"https://oa-profile-media.line-scdn.net/0hxrAnCUF5J118Fw2JH2NYClNIKSxPdX5YQ3lobFtHfnEEL2VYXHQ4P1wLcWwCcnwPFHlqP15FemxZJWVZECVtP18efChQLzRcSHVoOQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hxrAnCUF5J118Fw2JH2NYClNIKSxPdX5YQ3lobFtHfnEEL2VYXHQ4P1wLcWwCcnwPFHlqP15FemxZJWVZECVtP18efChQLzRcSHVoOQ/w480","large":"https://oa-profile-media.line-scdn.net/0hxrAnCUF5J118Fw2JH2NYClNIKSxPdX5YQ3lobFtHfnEEL2VYXHQ4P1wLcWwCcnwPFHlqP15FemxZJWVZECVtP18efChQLzRcSHVoOQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hxrAnCUF5J118Fw2JH2NYClNIKSxPdX5YQ3lobFtHfnEEL2VYXHQ4P1wLcWwCcnwPFHlqP15FemxZJWVZECVtP18efChQLzRcSHVoOQ/w960"}}}}]}},{"type":"recommendation","id":"RecommendationPlugin","content":{"itemList":[{"accountId":"vhf4869u","name":"クリニカルエステ花蔵　スズラン高崎店","img":{"original":"https://profile.line-scdn.net/0haTtX58TtPntJIRCol0lBLHVkMBY-DzgzMUN4GDlxNBlnEnt6JhMlSGgkaB9mEXB-fUN3TWVyZUtn","thumbs":{"xSmall":"https://profile.line-scdn.net/0haTtX58TtPntJIRCol0lBLHVkMBY-DzgzMUN4GDlxNBlnEnt6JhMlSGgkaB9mEXB-fUN3TWVyZUtn/preview","small":"https://profile.line-scdn.net/0haTtX58TtPntJIRCol0lBLHVkMBY-DzgzMUN4GDlxNBlnEnt6JhMlSGgkaB9mEXB-fUN3TWVyZUtn/preview","mid":"https://profile.line-scdn.net/0haTtX58TtPntJIRCol0lBLHVkMBY-DzgzMUN4GDlxNBlnEnt6JhMlSGgkaB9mEXB-fUN3TWVyZUtn/preview","large":"https://profile.line-scdn.net/0haTtX58TtPntJIRCol0lBLHVkMBY-DzgzMUN4GDlxNBlnEnt6JhMlSGgkaB9mEXB-fUN3TWVyZUtn/preview","xLarge":"https://profile.line-scdn.net/0haTtX58TtPntJIRCol0lBLHVkMBY-DzgzMUN4GDlxNBlnEnt6JhMlSGgkaB9mEXB-fUN3TWVyZUtn/preview"}},"badgeType":"certified","friendCount":499,"pluginIconList":["coupon","rewardCard"]},{"accountId":"763ajswl","name":"コープ宮子店","img":{"original":"https://profile.line-scdn.net/0hN-__awyZEQJiJgXOooluVV5jH28VCBdKGhJWbUAiGDdHEgYDWkcKZEEuTTRMEFNRVkcJZ0ImGGJJ","thumbs":{"xSmall":"https://profile.line-scdn.net/0hN-__awyZEQJiJgXOooluVV5jH28VCBdKGhJWbUAiGDdHEgYDWkcKZEEuTTRMEFNRVkcJZ0ImGGJJ/preview","small":"https://profile.line-scdn.net/0hN-__awyZEQJiJgXOooluVV5jH28VCBdKGhJWbUAiGDdHEgYDWkcKZEEuTTRMEFNRVkcJZ0ImGGJJ/preview","mid":"https://profile.line-scdn.net/0hN-__awyZEQJiJgXOooluVV5jH28VCBdKGhJWbUAiGDdHEgYDWkcKZEEuTTRMEFNRVkcJZ0ImGGJJ/preview","large":"https://profile.line-scdn.net/0hN-__awyZEQJiJgXOooluVV5jH28VCBdKGhJWbUAiGDdHEgYDWkcKZEEuTTRMEFNRVkcJZ0ImGGJJ/preview","xLarge":"https://profile.line-scdn.net/0hN-__awyZEQJiJgXOooluVV5jH28VCBdKGhJWbUAiGDdHEgYDWkcKZEEuTTRMEFNRVkcJZ0ImGGJJ/preview"}},"badgeType":"certified","friendCount":728,"pluginIconList":[]},{"accountId":"531aoefb","name":"and meek","img":{"original":"https://profile.line-scdn.net/0hKiuhj58zFEZIEQbokVJrEXRUGis_PxIOMH4Oc2wQGSJmJAQUfH8JdD9GTiZsJwMRcnFdcD1BTXNk","thumbs":{"xSmall":"https://profile.line-scdn.net/0hKiuhj58zFEZIEQbokVJrEXRUGis_PxIOMH4Oc2wQGSJmJAQUfH8JdD9GTiZsJwMRcnFdcD1BTXNk/preview","small":"https://profile.line-scdn.net/0hKiuhj58zFEZIEQbokVJrEXRUGis_PxIOMH4Oc2wQGSJmJAQUfH8JdD9GTiZsJwMRcnFdcD1BTXNk/preview","mid":"https://profile.line-scdn.net/0hKiuhj58zFEZIEQbokVJrEXRUGis_PxIOMH4Oc2wQGSJmJAQUfH8JdD9GTiZsJwMRcnFdcD1BTXNk/preview","large":"https://profile.line-scdn.net/0hKiuhj58zFEZIEQbokVJrEXRUGis_PxIOMH4Oc2wQGSJmJAQUfH8JdD9GTiZsJwMRcnFdcD1BTXNk/preview","xLarge":"https://profile.line-scdn.net/0hKiuhj58zFEZIEQbokVJrEXRUGis_PxIOMH4Oc2wQGSJmJAQUfH8JdD9GTiZsJwMRcnFdcD1BTXNk/preview"}},"badgeType":"certified","friendCount":178,"pluginIconList":[]},{"accountId":"670fdcps","name":"ビースリータカシマヤ高崎店","img":{"original":"https://profile.line-scdn.net/0h8dbXrFwjZ0tfIXAcSPYYHGNkaSYoD2EDJ0Usf30iOn4lEyEeNkN9JHooOShwEXcUZkEreXgkOXN7","thumbs":{"xSmall":"https://profile.line-scdn.net/0h8dbXrFwjZ0tfIXAcSPYYHGNkaSYoD2EDJ0Usf30iOn4lEyEeNkN9JHooOShwEXcUZkEreXgkOXN7/preview","small":"https://profile.line-scdn.net/0h8dbXrFwjZ0tfIXAcSPYYHGNkaSYoD2EDJ0Usf30iOn4lEyEeNkN9JHooOShwEXcUZkEreXgkOXN7/preview","mid":"https://profile.line-scdn.net/0h8dbXrFwjZ0tfIXAcSPYYHGNkaSYoD2EDJ0Usf30iOn4lEyEeNkN9JHooOShwEXcUZkEreXgkOXN7/preview","large":"https://profile.line-scdn.net/0h8dbXrFwjZ0tfIXAcSPYYHGNkaSYoD2EDJ0Usf30iOn4lEyEeNkN9JHooOShwEXcUZkEreXgkOXN7/preview","xLarge":"https://profile.line-scdn.net/0h8dbXrFwjZ0tfIXAcSPYYHGNkaSYoD2EDJ0Usf30iOn4lEyEeNkN9JHooOShwEXcUZkEreXgkOXN7/preview"}},"badgeType":"certified","friendCount":797,"pluginIconList":[]},{"accountId":"599qkhun","name":"ブティック樹里","img":{"original":"https://profile.line-scdn.net/0hY9j2InXsBhZXSxL51vd5QWsOCHsgZQBeL3oacnAeXHMtLBVEYihBeXdDXHZzcxZAbX8dIHJOUCUt","thumbs":{"xSmall":"https://profile.line-scdn.net/0hY9j2InXsBhZXSxL51vd5QWsOCHsgZQBeL3oacnAeXHMtLBVEYihBeXdDXHZzcxZAbX8dIHJOUCUt/preview","small":"https://profile.line-scdn.net/0hY9j2InXsBhZXSxL51vd5QWsOCHsgZQBeL3oacnAeXHMtLBVEYihBeXdDXHZzcxZAbX8dIHJOUCUt/preview","mid":"https://profile.line-scdn.net/0hY9j2InXsBhZXSxL51vd5QWsOCHsgZQBeL3oacnAeXHMtLBVEYihBeXdDXHZzcxZAbX8dIHJOUCUt/preview","large":"https://profile.line-scdn.net/0hY9j2InXsBhZXSxL51vd5QWsOCHsgZQBeL3oacnAeXHMtLBVEYihBeXdDXHZzcxZAbX8dIHJOUCUt/preview","xLarge":"https://profile.line-scdn.net/0hY9j2InXsBhZXSxL51vd5QWsOCHsgZQBeL3oacnAeXHMtLBVEYihBeXdDXHZzcxZAbX8dIHJOUCUt/preview"}},"badgeType":"certified","friendCount":668,"pluginIconList":["coupon"]},{"accountId":"615zijdf","name":"アルファルファ天川原店","img":{"original":"https://profile.line-scdn.net/0hzDba2ouqJWtfGDFb5SlaPGNdKwYoNiMjJ3s4CnIbLAslKmJuMHliXn8eelJ7eDU7Y3Y_Xy0RK1gm","thumbs":{"xSmall":"https://profile.line-scdn.net/0hzDba2ouqJWtfGDFb5SlaPGNdKwYoNiMjJ3s4CnIbLAslKmJuMHliXn8eelJ7eDU7Y3Y_Xy0RK1gm/preview","small":"https://profile.line-scdn.net/0hzDba2ouqJWtfGDFb5SlaPGNdKwYoNiMjJ3s4CnIbLAslKmJuMHliXn8eelJ7eDU7Y3Y_Xy0RK1gm/preview","mid":"https://profile.line-scdn.net/0hzDba2ouqJWtfGDFb5SlaPGNdKwYoNiMjJ3s4CnIbLAslKmJuMHliXn8eelJ7eDU7Y3Y_Xy0RK1gm/preview","large":"https://profile.line-scdn.net/0hzDba2ouqJWtfGDFb5SlaPGNdKwYoNiMjJ3s4CnIbLAslKmJuMHliXn8eelJ7eDU7Y3Y_Xy0RK1gm/preview","xLarge":"https://profile.line-scdn.net/0hzDba2ouqJWtfGDFb5SlaPGNdKwYoNiMjJ3s4CnIbLAslKmJuMHliXn8eelJ7eDU7Y3Y_Xy0RK1gm/preview"}},"badgeType":"certified","friendCount":1128,"pluginIconList":["coupon"]},{"accountId":"681xvuoe","name":"フレンチレストラン「ルカ」-lux-","img":{"original":"https://profile.line-scdn.net/0hbiD4gRguPUZ5TS73umlCEUUIMysOYzsOASxwcw5LMCEEfS0VQCJ7IFhPan8DLnoUEiNwIw5OZXdW","thumbs":{"xSmall":"https://profile.line-scdn.net/0hbiD4gRguPUZ5TS73umlCEUUIMysOYzsOASxwcw5LMCEEfS0VQCJ7IFhPan8DLnoUEiNwIw5OZXdW/preview","small":"https://profile.line-scdn.net/0hbiD4gRguPUZ5TS73umlCEUUIMysOYzsOASxwcw5LMCEEfS0VQCJ7IFhPan8DLnoUEiNwIw5OZXdW/preview","mid":"https://profile.line-scdn.net/0hbiD4gRguPUZ5TS73umlCEUUIMysOYzsOASxwcw5LMCEEfS0VQCJ7IFhPan8DLnoUEiNwIw5OZXdW/preview","large":"https://profile.line-scdn.net/0hbiD4gRguPUZ5TS73umlCEUUIMysOYzsOASxwcw5LMCEEfS0VQCJ7IFhPan8DLnoUEiNwIw5OZXdW/preview","xLarge":"https://profile.line-scdn.net/0hbiD4gRguPUZ5TS73umlCEUUIMysOYzsOASxwcw5LMCEEfS0VQCJ7IFhPan8DLnoUEiNwIw5OZXdW/preview"}},"badgeType":"certified","friendCount":1816,"pluginIconList":[]},{"accountId":"525ukmgl","name":"ビースリー静岡パルシェ店","img":{"original":"https://profile.line-scdn.net/0h3JoT517BbGVSLXsyRSITMm5oYgglA2otKh9xC3UkMlN3GH5hbUl3BiIlYAcrHytnaUhzCnZ6OlJ_","thumbs":{"xSmall":"https://profile.line-scdn.net/0h3JoT517BbGVSLXsyRSITMm5oYgglA2otKh9xC3UkMlN3GH5hbUl3BiIlYAcrHytnaUhzCnZ6OlJ_/preview","small":"https://profile.line-scdn.net/0h3JoT517BbGVSLXsyRSITMm5oYgglA2otKh9xC3UkMlN3GH5hbUl3BiIlYAcrHytnaUhzCnZ6OlJ_/preview","mid":"https://profile.line-scdn.net/0h3JoT517BbGVSLXsyRSITMm5oYgglA2otKh9xC3UkMlN3GH5hbUl3BiIlYAcrHytnaUhzCnZ6OlJ_/preview","large":"https://profile.line-scdn.net/0h3JoT517BbGVSLXsyRSITMm5oYgglA2otKh9xC3UkMlN3GH5hbUl3BiIlYAcrHytnaUhzCnZ6OlJ_/preview","xLarge":"https://profile.line-scdn.net/0h3JoT517BbGVSLXsyRSITMm5oYgglA2otKh9xC3UkMlN3GH5hbUl3BiIlYAcrHytnaUhzCnZ6OlJ_/preview"}},"badgeType":"certified","friendCount":735,"pluginIconList":[]},{"accountId":"432putrx","name":"レストラン　風車","img":{"original":"https://profile.line-scdn.net/0hOyTzKvNYEFZpAwUxF9FvAVVGHjseLRYeEWZbZUkBSTQXYFBVATJdNh9THW5MO1EDAjUNZBxQTWFD","thumbs":{"xSmall":"https://profile.line-scdn.net/0hOyTzKvNYEFZpAwUxF9FvAVVGHjseLRYeEWZbZUkBSTQXYFBVATJdNh9THW5MO1EDAjUNZBxQTWFD/preview","small":"https://profile.line-scdn.net/0hOyTzKvNYEFZpAwUxF9FvAVVGHjseLRYeEWZbZUkBSTQXYFBVATJdNh9THW5MO1EDAjUNZBxQTWFD/preview","mid":"https://profile.line-scdn.net/0hOyTzKvNYEFZpAwUxF9FvAVVGHjseLRYeEWZbZUkBSTQXYFBVATJdNh9THW5MO1EDAjUNZBxQTWFD/preview","large":"https://profile.line-scdn.net/0hOyTzKvNYEFZpAwUxF9FvAVVGHjseLRYeEWZbZUkBSTQXYFBVATJdNh9THW5MO1EDAjUNZBxQTWFD/preview","xLarge":"https://profile.line-scdn.net/0hOyTzKvNYEFZpAwUxF9FvAVVGHjseLRYeEWZbZUkBSTQXYFBVATJdNh9THW5MO1EDAjUNZBxQTWFD/preview"}},"badgeType":"certified","friendCount":817,"pluginIconList":["coupon","rewardCard"]},{"accountId":"408vxanl","name":"mona mona 前橋リリカ店","img":{"original":"https://profile.line-scdn.net/0hdWpAhUZ7O3hNOC7rxBxEL3F9NRU6Fj0wNVwmSmw9ZExjW3h6JF1yFjw4ZB8yDH16clh1FmA_bRhn","thumbs":{"xSmall":"https://profile.line-scdn.net/0hdWpAhUZ7O3hNOC7rxBxEL3F9NRU6Fj0wNVwmSmw9ZExjW3h6JF1yFjw4ZB8yDH16clh1FmA_bRhn/preview","small":"https://profile.line-scdn.net/0hdWpAhUZ7O3hNOC7rxBxEL3F9NRU6Fj0wNVwmSmw9ZExjW3h6JF1yFjw4ZB8yDH16clh1FmA_bRhn/preview","mid":"https://profile.line-scdn.net/0hdWpAhUZ7O3hNOC7rxBxEL3F9NRU6Fj0wNVwmSmw9ZExjW3h6JF1yFjw4ZB8yDH16clh1FmA_bRhn/preview","large":"https://profile.line-scdn.net/0hdWpAhUZ7O3hNOC7rxBxEL3F9NRU6Fj0wNVwmSmw9ZExjW3h6JF1yFjw4ZB8yDH16clh1FmA_bRhn/preview","xLarge":"https://profile.line-scdn.net/0hdWpAhUZ7O3hNOC7rxBxEL3F9NRU6Fj0wNVwmSmw9ZExjW3h6JF1yFjw4ZB8yDH16clh1FmA_bRhn/preview"}},"badgeType":"certified","friendCount":391,"pluginIconList":["coupon","rewardCard"]},{"accountId":"200jywmj","name":"群馬県ボウリング場協会","img":{"original":"https://profile.line-scdn.net/0hGM9dTGfgGGIEHQhhBhJnNThYFg9zMx4qfHlSVnEVFFopfwhkPHJeB3ZIQwUqLQsxOysAASgUEVJ7","thumbs":{"xSmall":"https://profile.line-scdn.net/0hGM9dTGfgGGIEHQhhBhJnNThYFg9zMx4qfHlSVnEVFFopfwhkPHJeB3ZIQwUqLQsxOysAASgUEVJ7/preview","small":"https://profile.line-scdn.net/0hGM9dTGfgGGIEHQhhBhJnNThYFg9zMx4qfHlSVnEVFFopfwhkPHJeB3ZIQwUqLQsxOysAASgUEVJ7/preview","mid":"https://profile.line-scdn.net/0hGM9dTGfgGGIEHQhhBhJnNThYFg9zMx4qfHlSVnEVFFopfwhkPHJeB3ZIQwUqLQsxOysAASgUEVJ7/preview","large":"https://profile.line-scdn.net/0hGM9dTGfgGGIEHQhhBhJnNThYFg9zMx4qfHlSVnEVFFopfwhkPHJeB3ZIQwUqLQsxOysAASgUEVJ7/preview","xLarge":"https://profile.line-scdn.net/0hGM9dTGfgGGIEHQhhBhJnNThYFg9zMx4qfHlSVnEVFFopfwhkPHJeB3ZIQwUqLQsxOysAASgUEVJ7/preview"}},"badgeType":"certified","friendCount":265,"pluginIconList":[]},{"accountId":"055rwhwk","name":"JUAN 島田店","img":{"original":"https://profile.line-scdn.net/0hTb8x16ZcC00FASJzjBd0GjlEBSByLw0FfWNNL3dTUSl4MRkaOzIWLiUHAC18YhsSbjMWIyUFUHgq","thumbs":{"xSmall":"https://profile.line-scdn.net/0hTb8x16ZcC00FASJzjBd0GjlEBSByLw0FfWNNL3dTUSl4MRkaOzIWLiUHAC18YhsSbjMWIyUFUHgq/preview","small":"https://profile.line-scdn.net/0hTb8x16ZcC00FASJzjBd0GjlEBSByLw0FfWNNL3dTUSl4MRkaOzIWLiUHAC18YhsSbjMWIyUFUHgq/preview","mid":"https://profile.line-scdn.net/0hTb8x16ZcC00FASJzjBd0GjlEBSByLw0FfWNNL3dTUSl4MRkaOzIWLiUHAC18YhsSbjMWIyUFUHgq/preview","large":"https://profile.line-scdn.net/0hTb8x16ZcC00FASJzjBd0GjlEBSByLw0FfWNNL3dTUSl4MRkaOzIWLiUHAC18YhsSbjMWIyUFUHgq/preview","xLarge":"https://profile.line-scdn.net/0hTb8x16ZcC00FASJzjBd0GjlEBSByLw0FfWNNL3dTUSl4MRkaOzIWLiUHAC18YhsSbjMWIyUFUHgq/preview"}},"badgeType":"certified","friendCount":664,"pluginIconList":[]},{"accountId":"934njzqb","name":"ビースリー八木橋店","img":{"original":"https://profile.line-scdn.net/0hWM00bI2SCGINSR81GnJ3NTEMBg96Zw4qdXtDViseAwF3f04xMy1DVC5PU1IkeE9gMCtFBX0bVFEl","thumbs":{"xSmall":"https://profile.line-scdn.net/0hWM00bI2SCGINSR81GnJ3NTEMBg96Zw4qdXtDViseAwF3f04xMy1DVC5PU1IkeE9gMCtFBX0bVFEl/preview","small":"https://profile.line-scdn.net/0hWM00bI2SCGINSR81GnJ3NTEMBg96Zw4qdXtDViseAwF3f04xMy1DVC5PU1IkeE9gMCtFBX0bVFEl/preview","mid":"https://profile.line-scdn.net/0hWM00bI2SCGINSR81GnJ3NTEMBg96Zw4qdXtDViseAwF3f04xMy1DVC5PU1IkeE9gMCtFBX0bVFEl/preview","large":"https://profile.line-scdn.net/0hWM00bI2SCGINSR81GnJ3NTEMBg96Zw4qdXtDViseAwF3f04xMy1DVC5PU1IkeE9gMCtFBX0bVFEl/preview","xLarge":"https://profile.line-scdn.net/0hWM00bI2SCGINSR81GnJ3NTEMBg96Zw4qdXtDViseAwF3f04xMy1DVC5PU1IkeE9gMCtFBX0bVFEl/preview"}},"badgeType":"certified","friendCount":921,"pluginIconList":[]},{"accountId":"245vwwhu","name":"JUAN 浜北店","img":{"original":"https://profile.line-scdn.net/0hvBuaSwlvKW1IGABTwW1WOnRdJwA_Ni8lMH1jDjkcI1QxL29vdXhhXm1PcllgLmpuI3dmAzgaJVll","thumbs":{"xSmall":"https://profile.line-scdn.net/0hvBuaSwlvKW1IGABTwW1WOnRdJwA_Ni8lMH1jDjkcI1QxL29vdXhhXm1PcllgLmpuI3dmAzgaJVll/preview","small":"https://profile.line-scdn.net/0hvBuaSwlvKW1IGABTwW1WOnRdJwA_Ni8lMH1jDjkcI1QxL29vdXhhXm1PcllgLmpuI3dmAzgaJVll/preview","mid":"https://profile.line-scdn.net/0hvBuaSwlvKW1IGABTwW1WOnRdJwA_Ni8lMH1jDjkcI1QxL29vdXhhXm1PcllgLmpuI3dmAzgaJVll/preview","large":"https://profile.line-scdn.net/0hvBuaSwlvKW1IGABTwW1WOnRdJwA_Ni8lMH1jDjkcI1QxL29vdXhhXm1PcllgLmpuI3dmAzgaJVll/preview","xLarge":"https://profile.line-scdn.net/0hvBuaSwlvKW1IGABTwW1WOnRdJwA_Ni8lMH1jDjkcI1QxL29vdXhhXm1PcllgLmpuI3dmAzgaJVll/preview"}},"badgeType":"certified","friendCount":601,"pluginIconList":[]},{"accountId":"708ovmke","name":"ビースリー遠鉄百貨店","img":{"original":"https://profile.line-scdn.net/0hNCMr0mm3EWxwCwY7ZwZuO0xOHwEHJRckCG5eDlAISwwJOVM-Tj4KCFNbGF9VP1NqT2hWWVxbSQhb","thumbs":{"xSmall":"https://profile.line-scdn.net/0hNCMr0mm3EWxwCwY7ZwZuO0xOHwEHJRckCG5eDlAISwwJOVM-Tj4KCFNbGF9VP1NqT2hWWVxbSQhb/preview","small":"https://profile.line-scdn.net/0hNCMr0mm3EWxwCwY7ZwZuO0xOHwEHJRckCG5eDlAISwwJOVM-Tj4KCFNbGF9VP1NqT2hWWVxbSQhb/preview","mid":"https://profile.line-scdn.net/0hNCMr0mm3EWxwCwY7ZwZuO0xOHwEHJRckCG5eDlAISwwJOVM-Tj4KCFNbGF9VP1NqT2hWWVxbSQhb/preview","large":"https://profile.line-scdn.net/0hNCMr0mm3EWxwCwY7ZwZuO0xOHwEHJRckCG5eDlAISwwJOVM-Tj4KCFNbGF9VP1NqT2hWWVxbSQhb/preview","xLarge":"https://profile.line-scdn.net/0hNCMr0mm3EWxwCwY7ZwZuO0xOHwEHJRckCG5eDlAISwwJOVM-Tj4KCFNbGF9VP1NqT2hWWVxbSQhb/preview"}},"badgeType":"certified","friendCount":951,"pluginIconList":[]},{"accountId":"115eduvo","name":"書画用品専門店　三日月堂","img":{"original":"https://profile.line-scdn.net/0ho1f99icIMB5bQBiELgBPSWcFPnMsbjZWIy59en0Vai8kcSAbb3N-LHsQPSYidnFOYyEocSpHaCYm","thumbs":{"xSmall":"https://profile.line-scdn.net/0ho1f99icIMB5bQBiELgBPSWcFPnMsbjZWIy59en0Vai8kcSAbb3N-LHsQPSYidnFOYyEocSpHaCYm/preview","small":"https://profile.line-scdn.net/0ho1f99icIMB5bQBiELgBPSWcFPnMsbjZWIy59en0Vai8kcSAbb3N-LHsQPSYidnFOYyEocSpHaCYm/preview","mid":"https://profile.line-scdn.net/0ho1f99icIMB5bQBiELgBPSWcFPnMsbjZWIy59en0Vai8kcSAbb3N-LHsQPSYidnFOYyEocSpHaCYm/preview","large":"https://profile.line-scdn.net/0ho1f99icIMB5bQBiELgBPSWcFPnMsbjZWIy59en0Vai8kcSAbb3N-LHsQPSYidnFOYyEocSpHaCYm/preview","xLarge":"https://profile.line-scdn.net/0ho1f99icIMB5bQBiELgBPSWcFPnMsbjZWIy59en0Vai8kcSAbb3N-LHsQPSYidnFOYyEocSpHaCYm/preview"}},"badgeType":"certified","friendCount":476,"pluginIconList":["coupon"]},{"accountId":"vrj2018n","name":"コラン","img":{"original":"https://profile.line-scdn.net/0hegaOdFwKOkhcNhV-nTJFH2BzNCUrGDwAJAN1fXllMH0hUXoYZQV9LnhmNHB2VnweaFkmeywxZ30l","thumbs":{"xSmall":"https://profile.line-scdn.net/0hegaOdFwKOkhcNhV-nTJFH2BzNCUrGDwAJAN1fXllMH0hUXoYZQV9LnhmNHB2VnweaFkmeywxZ30l/preview","small":"https://profile.line-scdn.net/0hegaOdFwKOkhcNhV-nTJFH2BzNCUrGDwAJAN1fXllMH0hUXoYZQV9LnhmNHB2VnweaFkmeywxZ30l/preview","mid":"https://profile.line-scdn.net/0hegaOdFwKOkhcNhV-nTJFH2BzNCUrGDwAJAN1fXllMH0hUXoYZQV9LnhmNHB2VnweaFkmeywxZ30l/preview","large":"https://profile.line-scdn.net/0hegaOdFwKOkhcNhV-nTJFH2BzNCUrGDwAJAN1fXllMH0hUXoYZQV9LnhmNHB2VnweaFkmeywxZ30l/preview","xLarge":"https://profile.line-scdn.net/0hegaOdFwKOkhcNhV-nTJFH2BzNCUrGDwAJAN1fXllMH0hUXoYZQV9LnhmNHB2VnweaFkmeywxZ30l/preview"}},"badgeType":"certified","friendCount":275,"pluginIconList":[]},{"accountId":"842xgarl","name":"valuvari 館林店","img":{"original":"https://profile.line-scdn.net/0hQx4Nq8_UDlcJNxoRwFhxADVyADp-GQgfcQJEMSkxVW4gVUAJMgZHMy9nVzUsUB5RNFURNC4wAmYm","thumbs":{"xSmall":"https://profile.line-scdn.net/0hQx4Nq8_UDlcJNxoRwFhxADVyADp-GQgfcQJEMSkxVW4gVUAJMgZHMy9nVzUsUB5RNFURNC4wAmYm/preview","small":"https://profile.line-scdn.net/0hQx4Nq8_UDlcJNxoRwFhxADVyADp-GQgfcQJEMSkxVW4gVUAJMgZHMy9nVzUsUB5RNFURNC4wAmYm/preview","mid":"https://profile.line-scdn.net/0hQx4Nq8_UDlcJNxoRwFhxADVyADp-GQgfcQJEMSkxVW4gVUAJMgZHMy9nVzUsUB5RNFURNC4wAmYm/preview","large":"https://profile.line-scdn.net/0hQx4Nq8_UDlcJNxoRwFhxADVyADp-GQgfcQJEMSkxVW4gVUAJMgZHMy9nVzUsUB5RNFURNC4wAmYm/preview","xLarge":"https://profile.line-scdn.net/0hQx4Nq8_UDlcJNxoRwFhxADVyADp-GQgfcQJEMSkxVW4gVUAJMgZHMy9nVzUsUB5RNFURNC4wAmYm/preview"}},"badgeType":"certified","friendCount":204,"pluginIconList":[]},{"accountId":"824xqytk","name":"valuvari 宇都宮店","img":{"original":"https://profile.line-scdn.net/0hy_N6jRn8JnBzTzI2vepZJ08KKB0EYSA4Cy9qQ19LLxBWL2UuSCFrRV9KeRUJe2kiH3poF1BNekVY","thumbs":{"xSmall":"https://profile.line-scdn.net/0hy_N6jRn8JnBzTzI2vepZJ08KKB0EYSA4Cy9qQ19LLxBWL2UuSCFrRV9KeRUJe2kiH3poF1BNekVY/preview","small":"https://profile.line-scdn.net/0hy_N6jRn8JnBzTzI2vepZJ08KKB0EYSA4Cy9qQ19LLxBWL2UuSCFrRV9KeRUJe2kiH3poF1BNekVY/preview","mid":"https://profile.line-scdn.net/0hy_N6jRn8JnBzTzI2vepZJ08KKB0EYSA4Cy9qQ19LLxBWL2UuSCFrRV9KeRUJe2kiH3poF1BNekVY/preview","large":"https://profile.line-scdn.net/0hy_N6jRn8JnBzTzI2vepZJ08KKB0EYSA4Cy9qQ19LLxBWL2UuSCFrRV9KeRUJe2kiH3poF1BNekVY/preview","xLarge":"https://profile.line-scdn.net/0hy_N6jRn8JnBzTzI2vepZJ08KKB0EYSA4Cy9qQ19LLxBWL2UuSCFrRV9KeRUJe2kiH3poF1BNekVY/preview"}},"badgeType":"certified","friendCount":222,"pluginIconList":[]},{"accountId":"395qimyp","name":"ビースリー東武宇都宮百貨店","img":{"original":"https://profile.line-scdn.net/0h6ECfZQcVaWp-H349aTsWPUJaZwcJMW8iBnAiXFoWMlpUK3o-R31yCAlMZFxULyxpSy4mCVMZZVNT","thumbs":{"xSmall":"https://profile.line-scdn.net/0h6ECfZQcVaWp-H349aTsWPUJaZwcJMW8iBnAiXFoWMlpUK3o-R31yCAlMZFxULyxpSy4mCVMZZVNT/preview","small":"https://profile.line-scdn.net/0h6ECfZQcVaWp-H349aTsWPUJaZwcJMW8iBnAiXFoWMlpUK3o-R31yCAlMZFxULyxpSy4mCVMZZVNT/preview","mid":"https://profile.line-scdn.net/0h6ECfZQcVaWp-H349aTsWPUJaZwcJMW8iBnAiXFoWMlpUK3o-R31yCAlMZFxULyxpSy4mCVMZZVNT/preview","large":"https://profile.line-scdn.net/0h6ECfZQcVaWp-H349aTsWPUJaZwcJMW8iBnAiXFoWMlpUK3o-R31yCAlMZFxULyxpSy4mCVMZZVNT/preview","xLarge":"https://profile.line-scdn.net/0h6ECfZQcVaWp-H349aTsWPUJaZwcJMW8iBnAiXFoWMlpUK3o-R31yCAlMZFxULyxpSy4mCVMZZVNT/preview"}},"badgeType":"certified","friendCount":1032,"pluginIconList":[]},{"accountId":"804yvynp","name":"コープ昭和店","img":{"original":"https://profile.line-scdn.net/0hd6JAt68iOxl3OCzr0KxETkt9NXQAFj1RD1wmeVZvMS1aCyhIG1l2LFU9YSENWHxMTlYjeQFoZ34J","thumbs":{"xSmall":"https://profile.line-scdn.net/0hd6JAt68iOxl3OCzr0KxETkt9NXQAFj1RD1wmeVZvMS1aCyhIG1l2LFU9YSENWHxMTlYjeQFoZ34J/preview","small":"https://profile.line-scdn.net/0hd6JAt68iOxl3OCzr0KxETkt9NXQAFj1RD1wmeVZvMS1aCyhIG1l2LFU9YSENWHxMTlYjeQFoZ34J/preview","mid":"https://profile.line-scdn.net/0hd6JAt68iOxl3OCzr0KxETkt9NXQAFj1RD1wmeVZvMS1aCyhIG1l2LFU9YSENWHxMTlYjeQFoZ34J/preview","large":"https://profile.line-scdn.net/0hd6JAt68iOxl3OCzr0KxETkt9NXQAFj1RD1wmeVZvMS1aCyhIG1l2LFU9YSENWHxMTlYjeQFoZ34J/preview","xLarge":"https://profile.line-scdn.net/0hd6JAt68iOxl3OCzr0KxETkt9NXQAFj1RD1wmeVZvMS1aCyhIG1l2LFU9YSENWHxMTlYjeQFoZ34J/preview"}},"badgeType":"certified","friendCount":1572,"pluginIconList":[]}],"recommendationCreatedDate":"20250115"}}]}}