{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"eha7040k","openQrModal":false,"account":{"accountInfo":{"id":"9228149","countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@eha7040k","subPageId":"77898581569804","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@eha7040k/global/og_image.png?ts=1736956047070","friendCount":130},"profile":{"type":"basic","name":"Quoi☆クヮ","badgeType":"certified","profileImg":{"original":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP","thumbs":{"xSmall":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","small":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","mid":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","large":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","xLarge":"https://profile.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview"}},"bgImg":{"original":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w120","small":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w240","mid":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w480","large":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w960"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":"027-363-0306"}],"floatingBarBgColor":"#2cb7d5","themeColor":"#2ebddb","info":{"statusMsg":"『ココロとカラダはひとつ』上機嫌な毎日を","basicInfo":null},"oaCallable":true,"floatingBarMessageList":[]},"pluginList":[{"type":"signboard","id":"77911978821339","title":"アカウント紹介","content":{"item":{"type":"photo","title":"アカウント紹介","body":"カラダが不調の時に上機嫌の人はいません。　
カラダが整うと、自然に気持ちや心も整ってきます。
こんな時代だからこそ、気持ちよい毎日を過ごせるために、カラダから整えることが大切だと強く感じています。
さまざまなエクササイズで、カラダの外から整えるとともに、正しい食事と栄養でカラダの中からもアプローチできるように提案しています。
＝Quoi★クヮ＝

オーナー講師：片岡瑠明　(カタオカルミ)
1964年　群馬県生まれ / O型　/　趣味：観劇
'88年　フリーランスインストラクターとして活動開始。

　フィットネスの本場、アメリカで学んだ経験を活かし、現在は、自らスタジオを持ちつつ、県内スポーツクラブ及び公民館、県や市の健康講座の講師を勤める。
　高崎市主催のフィットネス☆ヨーガは、毎回応募者が3００名を越す人気講座。　また、学校行事などを通し、子どもへの運動指導も行っている。１年間の総受講人数は2,000名を超える。
　パーソナルトレーニングでは、10年間の経営者サポートをした経験も活かし、ご希望の場所に出向く出張サービスも開始。おひとりづつの生活・食習慣も含めアドバイスし、本来のカラダを取り戻すプログラムを提供し、好評を得ています。
　
　さらに、フィットネス業界の未来を見据えて、２００７年よりインストラクター養成も手掛けている。","img":{"original":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w120","small":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w240","mid":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w480","large":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w960"}}}}},{"type":"showcase","id":"77911482896856","title":"Quoi　店内レッスン","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77914662180756","linkUrl":"https://quoi.jp/menu/","item":{"type":"photo","title":"くびれ体操","body":"有酸素運動効果も取り入れながら、腰回しや腹筋など、シェイプアップのための全身筋トレ。","img":{"original":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w120","small":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w240","mid":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w480","large":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w960"}}}},{"type":"showcaseItem","id":"77914662180755","item":{"type":"photo","title":"YOGA60","body":" 腹式呼吸～アーサナで心身のバランス調整と筋力アップ。
カラダがあることを忘れてしまうくらい、気持ちも動きも軽い、楽なカラダを作ります。","img":{"original":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w120","small":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w240","mid":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w480","large":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w960"}}}},{"type":"showcaseItem","id":"77914662180757","linkUrl":"https://quoi.jp/menu/","item":{"type":"photo","title":"パーソナル(プライベート)トレーニング","body":"個々のカラダの状態、目的に合わせた、マンツーマンのオーダーメイド・トレーニングです。
コンディショニング(体調管理）や、何から運動していいかわからないから相談したい、ヨーガの姿勢チェックして欲しいなど、食事の指導も含めて、おひとりづつの今のカラダと目標に合わせたトレーニングを処方します。","img":{"original":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w120","small":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w240","mid":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w480","large":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w960"}}}},{"type":"showcaseItem","id":"77914662180758","linkUrl":"https://quoi.jp/lesson/","item":{"type":"photo","title":"楽々フィットネス（1クラス5名まで）","body":"ヨーガストレッチをベースに、頭の体操運動や、足腰強化体操など。
運動経験のない方、運動することが苦手な方も安心して参加できるクラス。
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HUNG UP　\nMVに出てくる振り...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj03NDZqcGYyNTRxY3UyJnM9anA3JnQ9ZCZ1PTFlOWFuaDY1ZzNoMDAmaT0w/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"人間も、もはや家電…\nねぇ、ショートしてない?!\n\n毎日、スマホいじったり、家電に囲まれて生活してる私たちって、めちゃくちゃ帯電してるらしいのよ。\n\nだからショートしちゃってることもある…多分。\n\nそうなる前に「アーシング」が大切って言うじゃない。\n\n砂浜や公園で裸足になったり、森の中で木や地面に触れたりする事で、カラダを大地に直接つなげること。\n\n洗濯機や冷蔵庫にアーシングの線がついてるけど...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmIwbzZmcmNkcnQxYyZzPWpwNyZ0PWQmdT0xZThsc2Z1YmszajAwJmk9MA/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"土曜日\n今期も高崎ヨガ教室、無事に終了しました。\n\n毎年、会場選びに悩むのですが、土日開催だとスポーツ大会の隙間をぬって会場を押さえることになり…\n\n今年も環境の悪い会場でしたが、天然ホットヨガだよね〜なんて言ってもらえて😅\n無事に終えてほっとしてます。\n\n来年度こそ、環境のいい会場が取れるように頑張りますので、また来年度のご参加もお待ちしてま〜す。\n\n来年までは、ヨガは 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\n\n💡ポイント\n\n◉手脚を大きく振る\n◉よろける方は、壁やテーブルに手をついてやっても🆗\n◉お腹は引っ込めて！\n◉頭は上に引っ張られているイメージでやると、バランスを取りやすい\n◉両脚、基本は同じ回数やってみて\n◉片脚だけ、筋力やバランス力が弱い方は、弱い...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0ycmU5dHI3aTdub2NqJnM9anA3JnQ9ZCZ1PTFlN2NhOTNpczNpZzAmaT0w/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"今後「フィットネスヨガ講座」は、2箇所で開催だよ♬\n\n始まった当初は50名に満たなかった講座も、おかげさまで参加人数も200名超えと大規模になり…。\n\nさらにリピーター率も70%と、みなさんに支えられてきた講座も、気づけば24年も続いてました。\n\nこれからは、一つ上のステージに！\n\n大人数だと、どのエクササイズでも、指導がどうしても行き届かない部分もある…\n全くの初心者の人と、すでに20年以上...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXM4cWVscjc1aWltZCZzPWpwNyZ0PWQmdT0xZTZxbW9oZm8zaGcwJmk9MA/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"腹筋プラスαで✨ 内モモやせ！ヒップアップ！くびれ！✨腹筋３連発！1分トレーニングでチャチャっとダイエット！@rumix7\n\n💡ポイント\n\n◉息は止めずチカラを入れる時に吐く\n◉お腹は引っ込めて！\n\n1️⃣脚をクロス\n◉つま先は外向き\n◉しっかり体を立てて、背中はまっすぐ\n◉首が肩に埋まらないように\n◉内モモ意識して！\n\n2️⃣脚プッシュ\n◉スタートは足裏をくっつけておく\n◉前にある壁を押す...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01dWdjbXNzdjVwcjg2JnM9anA3JnQ9ZCZ1PTFlNjNlbzlqNDNoMDAmaT0w/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"ジュエリーFOND協賛　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　\n【夏★ジュエリーバザール】\n令和6年7月28日（日）13時～17時\n\nホテルニューオータニ内に店舗を構える「ジュエリーフォンド」の展示即売会。\n会場は当スタジオ、Quoiです。\n\n前回6月のジュエリーバザールは、久しぶりということもあり大盛況！\nご来店の皆さま、ありがとうございました♪\n\nお気に入りのネッ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY2o1bm8zOWtsOTRuJnM9anA3JnQ9ZCZ1PTFlNXIyamg4azNqMDAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"✨ストレッチ法を少し変えるだけで?!\n　　腹筋力、背筋力が付くんです✨\n\nこのストレッチ、雑誌なんかでも良く見かけますよね。\nただ反ればいいんだもん、簡単〜\nいやいや、ちょっと待った！\n\nどうせやるなら、カラダが変わるようにやりましょう。\n\n反ったときに肩が上がるってことは、ただ肩に体重かけてる状態…\n肩コリの元にもなるし、腰が硬い方はソケイ部（モモの付け根）が浮いてしまって、腰痛の原因にも…...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Rnb2pxbG5kc2I1ciZzPWpwNyZ0PWQmdT0xZTRzMnNibGMzaWcwJmk9MA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"夏のジュエリーバザール！\n7月28日（日）13時〜\nhttps://quoi.jp/event/20220225233346-842/\n\nホテルニューオータニより #ジュエリーフォンドさんがQuoiにやってきます。\n\nジュエリーも汗で痛むこともありますよね。\nメンテナンスの相談も受け付けてます。\n\nお手元のジュエリーを、いまからお手入れしたり、下取りに出して新調するのもいいかもね。\n\n今回も...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE4NnJiaXZ0ZG42ayZzPWpwNyZ0PWQmdT0xZTRnbGFhaTQzaGcwJmk9MA/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"https://www.instagram.com/reel/C9qPnKBPcgI/?igsh=cDFsMmRnZ2k4azE1　\n\n","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMmk2aWszNzd1aG01ZSZzPWpwNyZ0PWQmdT0xZTQ4MDUzdGMzaGcwJmk9MA/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分?! クビレます✨ウエストねじって脚までやせる✨　#1分トレーニングでチャチャっとダイエット！@lumi.ka\n\n⭐他のパターンと合わせてやれば、さらに効果的！\nhttps://youtube.com/shorts/7aQChqQ35dE?si=YuwhHmK02VpwIJo_\n\n💡ポイント\n\n◉ヒジは直角に曲げて、ワキをしっかり締めて、腕を後ろに大きく引く\n\n◉カカトを上げなが...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0zdDNxaDNsZ2cyaWEmcz1qcDcmdD1kJnU9MWUzdHZ2M3VzM2owMCZpPTA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分で痩せる?!：Part2✨その場ジョギングで脂肪燃焼✨　1分トレーニングでチャチャっとダイエット！@rumix7\n\n💡ポイント\n\n◉ヒジは直角に曲げて、大きく振って　\n　　⬇　\n二の腕のタルタルにも効果的　\n（ヒジは力任せに伸ばすと痛めやすいから気をつけて）\n\n◉つま先を動かして、カラダごと方向チェンジ！\n\n◉お腹は引っ込めて！\n\n◉息は止めなーい！\n\n◉ラストは大きく振ってガンガ...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2NzY21xampzM2Q5byZzPWpwNyZ0PWQmdT0xZTJobWV2NzgzamcwJmk9MA/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"たった1分で痩せる?!✨エアーなわとび＆パンチで脂肪燃焼✨　1分トレーニングでチャチャっとダイエット！\nhttps://youtube.com/shorts/cyLT37BiHFI?si=T24U2Wr2GoKjci3R\n\n💡ポイント\n\n◉ヒザが痛い人は、ヒザをピンピン伸ばさないように\n\n◉パンチは前にまっすぐ出して　\n　　⬇　\n二の腕のタルタルにも効果的　\n（ヒジは力任せに伸ばすと痛めやす...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN25mM2k4Y2c5cnZmcyZzPWpwNyZ0PWQmdT0xZTIwZHMxYjQzaDAxJmk9MA/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN2xkcTQyc3VkazBjJnM9anA3JnQ9ZCZ1PTFlMjBibWRvMDRpZzAmaT0w/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"腰痛に効く食事って？\n\n腰痛って辛いよね。\n動きたくても動けない\n歩くのもつらい…\nそんな思いで過ごしている方\nお食事はどうしてる？\n\nお風呂で温めたり、マッサージしたり、ストレッチに励んでる方もいると思うけど　\n腰だけでなく、モモの裏側や背中にお尻も、硬い、伸びない…って方も多いのでは？\n\n関節の周りにある筋肉や、靱帯や腱、それらの質が悪かったり、筋肉が足りなければ、ほぐすだけじゃ痛みは取り...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNscHIzbTcwcyZzPWpwNyZ0PWQmdT0xZTAxaW9lNmMzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzYycTNsc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#ジュエリーフォンドさんがQuoiにやってきます。\n\n薄着の季節は胸元も目立ちます。\nそこにキラッとお気に入りのジュエリーがあれば、ジメジメの季節も楽しく過ごせそう♬\n首のしわも、ジュエリーに眼がいき目立たなくなりそう笑\n\nお手元のジュエリーを、いまから...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnNncWJxMm9hY3N0JnM9anA3JnQ9ZCZ1PTFkbXZmOWMyZzNqMDAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"腕を上げるのであり肩を上げるのではない。\n\n前投稿の英雄のポーズだけでなく、ヨガって結構な回数、腕を上にあげるよね〜。\n深呼吸の時も上げるしね。\n\nこの時に、毎回肩も上げてたら、肩が凝っちゃわない？\n動かしたいのは関節です。\n\n肩コリの人が、寝ている時にバンザイすることがあるんだけど、それは肩が下がるから…。\nその時は、力が抜けてるから肩も下がるんだろうね。\n\nヨガで、肩があがったり、胸が広が...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10bjQ3NzRlaG05Y2cmcz1qcDcmdD1kJnU9MWRsbWwxaWZjM2lnMCZpPTA/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"型は重要…だけど形に縛られない。\n\nYOGAって、形をキレイにしないとって思ってない？\nヨガのあと、肩が凝ったり腰が痛くなったり…なんて声も聞きます。\n\n無理やり形を作ろうとすると、カラダに痛みが出ることも…\n\n怪我の心配もあるので\n私もレッスンで、腕や脚の位置、頭は下げるけどお尻より上だよ〜とか…やんや言っておりますが😅\n\n形にこだわりすぎて、本来の型からズレてしまってる人も多い。\n\nこの...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmc5dDk3b2VrbmFtZSZzPWpwNyZ0PWQmdT0xZGtjNGRkcjgzaDAwJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"明日、5月6日（月、祝）は\n高崎ヨガ教室5回目！\n遊び疲れは、ヨガで緩めて…\n休み明けに爽やかに行動できるようにしましょ〜\n\nご質問にあったオススメのプロテインとスポドリも販売しますのでお楽しみに〜♬\n\n#高崎ヨガ教室\n#さわやか交流館\n#片岡瑠明\n#ヨガ　#高崎ヨガ","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Nzc2aHI0ZmkzczhjJnM9anA3JnQ9ZCZ1PTFkYjRlcHZxMDNoZzAmaT0w/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNjY5M2ludGYzdm9uOCZzPWpwNyZ0PWQmdT0xZDdmdDg2aW8zaTAwJmk9MA/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"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#高崎ヨガ教室の後に、相馬原駐屯地までお花見に。\nそしたら「あそこでヨガやってる人…もしかして〜?! やっぱり〜！」って、\n公民館のヨガサークルメンバーさんに、声かけられました😁\nよく見つけたよね？広いのに。\n\nヨガってカラダが硬いとダメよね〜って思ってる方こそ！明日来てみて。\n違うって理由...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00ZTdnNTJwbDFvNTBsJnM9anA3JnQ9ZCZ1PTFkNXNqM2tqNDNpZzAmaT0w/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"◉お花見に行く前にヨガしてみない？\n\n4/7日曜に、R6年度 #高崎ヨガ教室の第１回目が箕郷町の 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