{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"eha7040k","openQrModal":false,"account":{"accountInfo":{"id":"9228149","countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@eha7040k","subPageId":"77898581569804","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@eha7040k/global/og_image.png?ts=1713295101981","friendCount":121},"profile":{"type":"basic","name":"Quoi☆クヮ","badgeType":"certified","profileImg":{"original":"https://obs.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP","thumbs":{"xSmall":"https://obs.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","small":"https://obs.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","mid":"https://obs.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","large":"https://obs.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview","xLarge":"https://obs.line-scdn.net/0hcLXm2pOBPGNlFBOLndtDNFlRMg4SOjorHXN7AkYUMAcdI3JmDSV1V0UcY1ROIH0zCiIkVRRBYFpP/preview"}},"bgImg":{"original":"https://obs.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w120","small":"https://obs.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w240","mid":"https://obs.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w480","large":"https://obs.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w720","xLarge":"https://obs.line-scdn.net/0hwBhmNk44KG1VFDs90S5XOgBLJhxmdnFpMnIkYxlzLiIzUzJuHxE9WwYRKg8zJC9pHBI7XgUULCYnQGdHDwk8W3MdMCIOUG5HahE4dwJ_NzwdVA/w960"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":"027-363-0306"}],"floatingBarBgColor":"#2cb7d5","themeColor":"#2ebddb","info":{"statusMsg":"『ココロとカラダはひとつ』上機嫌な毎日を","basicInfo":null},"oaCallable":true,"floatingBarMessageList":[]},"pluginList":[{"type":"signboard","id":"77911978821339","title":"アカウント紹介","content":{"item":{"type":"photo","title":"アカウント紹介","body":"カラダが不調の時に上機嫌の人はいません。　
カラダが整うと、自然に気持ちや心も整ってきます。
こんな時代だからこそ、気持ちよい毎日を過ごせるために、カラダから整えることが大切だと強く感じています。
さまざまなエクササイズで、カラダの外から整えるとともに、正しい食事と栄養でカラダの中からもアプローチできるように提案しています。
＝Quoi★クヮ＝

オーナー講師：片岡瑠明　(カタオカルミ)
1964年　群馬県生まれ / O型　/　趣味：観劇
'88年　フリーランスインストラクターとして活動開始。

　フィットネスの本場、アメリカで学んだ経験を活かし、現在は、自らスタジオを持ちつつ、県内スポーツクラブ及び公民館、県や市の健康講座の講師を勤める。
　高崎市主催のフィットネス☆ヨーガは、毎回応募者が3００名を越す人気講座。　また、学校行事などを通し、子どもへの運動指導も行っている。１年間の総受講人数は2,000名を超える。
　パーソナルトレーニングでは、10年間の経営者サポートをした経験も活かし、ご希望の場所に出向く出張サービスも開始。おひとりづつの生活・食習慣も含めアドバイスし、本来のカラダを取り戻すプログラムを提供し、好評を得ています。
　
　さらに、フィットネス業界の未来を見据えて、２００７年よりインストラクター養成も手掛けている。","img":{"original":"https://obs.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8","thumbs":{"xSmall":"https://obs.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w120","small":"https://obs.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w240","mid":"https://obs.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w480","large":"https://obs.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w720","xLarge":"https://obs.line-scdn.net/0hoJPRXJwFMGVtKyWP2J9PMjx0PhReSWlhCkw6fxdcLgU2b3JMGj00UUtXawUycDxSNww5fDpAbzQpZytmNEw2fT1IKykcY3VmDTIhaC1bKC4cQX9PDQ8/w960"}}}}},{"type":"showcase","id":"77911482896856","title":"Quoi　店内レッスン","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"77914662180756","linkUrl":"https://quoi.jp/menu/","item":{"type":"photo","title":"くびれ体操","body":"有酸素運動効果も取り入れながら、腰回しや腹筋など、シェイプアップのための全身筋トレ。","img":{"original":"https://obs.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w120","small":"https://obs.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w240","mid":"https://obs.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w480","large":"https://obs.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w720","xLarge":"https://obs.line-scdn.net/0hhol_N9tmN0BRJhwbQ5BIF3Z5OTFiRG5-bkAzT3ZzNBgnYnBpNiAwWi9SaAwJRHBqCCh0JXcubXJ5EnNTbBB-L3EhPHA/w960"}}}},{"type":"showcaseItem","id":"77914662180755","item":{"type":"photo","title":"YOGA60","body":" 腹式呼吸～アーサナで心身のバランス調整と筋力アップ。
カラダがあることを忘れてしまうくらい、気持ちも動きも軽い、楽なカラダを作ります。","img":{"original":"https://obs.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o","thumbs":{"xSmall":"https://obs.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w120","small":"https://obs.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w240","mid":"https://obs.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w480","large":"https://obs.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w720","xLarge":"https://obs.line-scdn.net/0h9kO1S2qOZkRySHOuy1oZEyQXaDVBKj9AFS8tSRw_Zws5D31BEi5xSSEWZCYUeGFAO051dyJIcw8AHCluK3gocS4rcAgmB3p5TW92XiUjeRU6A2o/w960"}}}},{"type":"showcaseItem","id":"77914662180757","linkUrl":"https://quoi.jp/menu/","item":{"type":"photo","title":"パーソナル(プライベート)トレーニング","body":"個々のカラダの状態、目的に合わせた、マンツーマンのオーダーメイド・トレーニングです。
コンディショニング(体調管理）や、何から運動していいかわからないから相談したい、ヨーガの姿勢チェックして欲しいなど、食事の指導も含めて、おひとりづつの今のカラダと目標に合わせたトレーニングを処方します。","img":{"original":"https://obs.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w120","small":"https://obs.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w240","mid":"https://obs.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w480","large":"https://obs.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w720","xLarge":"https://obs.line-scdn.net/0hXda61JFPB0tcTxKh5CF4HAwQCTpvLV5POygARXs3WQQXBAlOBVIAUiIwWAAuA0hNP1lJViYvUSk5FEB8BV1NUg8GWShyekJPY3tNRjI_BSsUfgthEA/w960"}}}},{"type":"showcaseItem","id":"77914662180758","linkUrl":"https://quoi.jp/lesson/","item":{"type":"photo","title":"楽々フィットネス（1クラス5名まで）","body":"ヨーガストレッチをベースに、頭の体操運動や、足腰強化体操など。
運動経験のない方、運動することが苦手な方も安心して参加できるクラス。
フレイル予防にオススメ！","img":{"original":"https://obs.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA","thumbs":{"xSmall":"https://obs.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w120","small":"https://obs.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w240","mid":"https://obs.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w480","large":"https://obs.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w720","xLarge":"https://obs.line-scdn.net/0h3jmZSc-CbEVQI3mv5WwTEgB8YjRjQTVBN0QjXz5AMiV-VmBtChhmXRN-Mw4ibyNDMzUiWCpDOic1eCtyCTEmXAMieyUbdG1AbxBjSD5TbiUYEmJsHA/w960"}}}},{"type":"showcaseItem","id":"77914662180784","item":{"type":"photo","title":"ゴルフフィットネス","body":"ゴルフが生涯楽しめるカラダつくり。ストレッチや筋トレで体幹を鍛えます。","img":{"original":"https://obs.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI","thumbs":{"xSmall":"https://obs.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w120","small":"https://obs.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w240","mid":"https://obs.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w480","large":"https://obs.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w720","xLarge":"https://obs.line-scdn.net/0h2IhMxzfRbWZVNHiM7b0SMQRrYxdmVjRiMlNnfHNmdT4zWW9bMiVifHNpcQMKb2FRDxNkfwJfMjcReHZlDFNrfgVXcQMke2JjIiF9UwVEdS0kXiJMMjI/w960"}}}}]}},{"type":"media","id":"77911400076544","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"◉お花見に行く前にヨガしてみない？\n\n4/7日曜に、R6年度 #高崎ヨガ教室の第１回目が箕郷町の #さわやか交流館にて行われました。\n\nお花見日和の日曜が初回とあって、参加者は少なめでしたが（といっても60名ほど）\n2回目も、１４日の日曜…まだお花見に行く方もいると思いますが…\nお花見前にヨガしてみませんか？\n\n4月7日（日）〜8月3日（土）まで\n10時〜11時半、全10回3000円です...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXZxdDlrOXN0bHRpbiZzPWpwNyZ0PWQmdT0xZDJ1ZXVqM2czaTAwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"年齢によって\nカラダの気になる所は違いますよね。\n\n運動も、休息も、そして栄養素も大切♬\n\nそれは解ってるけど…個々の悩みに合わせてアレコレ…って大変じゃない?!\n\nそんなときは…これ１本〜♬\n\n#これがいい仕事するんです\n#カラダケアの新習慣 \n#カラダの目的地はどこ？\n#メンタルウェルネス\n#エイジングケア　#PR\n#カラダは資本 \n#カラダの基本は食事から","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0zbDdoZmEwcDNzcDNxJnM9anA3JnQ9ZCZ1PTFkMGdsZW0yMDNoZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0zbDdoZmEwcDNzcDNxJnM9anA3JnQ9ZCZ1PTFkMGdsZW0yMDNoZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0zbDdoZmEwcDNzcDNxJnM9anA3JnQ9ZCZ1PTFkMGdsZW0yMDNoZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0zbDdoZmEwcDNzcDNxJnM9anA3JnQ9ZCZ1PTFkMGdsZW0yMDNoZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0zbDdoZmEwcDNzcDNxJnM9anA3JnQ9ZCZ1PTFkMGdsZW0yMDNoZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0zbDdoZmEwcDNzcDNxJnM9anA3JnQ9ZCZ1PTFkMGdsZW0yMDNoZzAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"R6年度の\n#高崎ヨガ教室が今回も箕郷町の 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\nその場で使える10%OFFクーポン（上限1000円）をプレゼント♪　\n\n🌸 Quoi（クヮ）https://quoi.official.ec/ \n\n3月15日（金）21:00よりクーポンをお使いいただけます。\n\nぜひ、Quoi☆クヮで！\n春のお買いものをお楽しみください。\n\n▼クーポンコード\n　...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03MzhhMjQxbjZzcjJhJnM9anA3JnQ9ZCZ1PTFjcWI0dG1qczNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03MzhhMjQxbjZzcjJhJnM9anA3JnQ9ZCZ1PTFjcWI0dG1qczNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03MzhhMjQxbjZzcjJhJnM9anA3JnQ9ZCZ1PTFjcWI0dG1qczNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03MzhhMjQxbjZzcjJhJnM9anA3JnQ9ZCZ1PTFjcWI0dG1qczNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03MzhhMjQxbjZzcjJhJnM9anA3JnQ9ZCZ1PTFjcWI0dG1qczNqMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03MzhhMjQxbjZzcjJhJnM9anA3JnQ9ZCZ1PTFjcWI0dG1qczNqMDAmaT0w/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"買えば買うほどおトク！\n3/1（金）〜3/14（木）\n【Pay IDアプリ限定】\n春のショッピングラリー \n\n合計で最大3,000円分のクーポンがもらえる、エントリー制のキャンペーン！\n\n対象期間中に「Pay IDアプリ」で2ショップ以上でお買いものをすると、購入したショップ数に応じたおトクなクーポンがもらえます。\n\n詳しくは👇\nhttps://payid.jp/blog/shopping_...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN292Ymt2MzgyZzFscCZzPWpwNyZ0PWQmdT0xY2x0Zjd1ZHMzaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN292Ymt2MzgyZzFscCZzPWpwNyZ0PWQmdT0xY2x0Zjd1ZHMzaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN292Ymt2MzgyZzFscCZzPWpwNyZ0PWQmdT0xY2x0Zjd1ZHMzaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN292Ymt2MzgyZzFscCZzPWpwNyZ0PWQmdT0xY2x0Zjd1ZHMzaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN292Ymt2MzgyZzFscCZzPWpwNyZ0PWQmdT0xY2x0Zjd1ZHMzaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN292Ymt2MzgyZzFscCZzPWpwNyZ0PWQmdT0xY2x0Zjd1ZHMzaGcwJmk9MA/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"滅多に雪が降らない我が地区（に限らないと思うけど）では、昨日の雪のせいで、お家に引きこもってる人も多いはず。\n\n#カラダほぐしに！\nこのモンキーダンスなら、部屋の中でも出来て、#脂肪燃焼にも、肩や股関節の #可動域向上にも効果的！\nゴルフの 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FRIDAY【11/21〜27限定】PR\n\n「Pay ID」アプリでつかえる、最大20%OFFクーポンプレゼント！\n\n購入画面で、クーポンコードを入力してください。\n11月21日（火）12:00よりクーポンをお使いいただけます。\nぜひこの機会にお買い物をお楽しみください〜！\n\n新作ストレッチパンツも対象！\n\nQuoi★クヮ\nhttps://quoi.official.ec/\n\n詳し...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWhqbzdzNGY0aXIzcyZzPWpwNyZ0PWQmdT0xYmxscTZjdjAzaTAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWhqbzdzNGY0aXIzcyZzPWpwNyZ0PWQmdT0xYmxscTZjdjAzaTAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWhqbzdzNGY0aXIzcyZzPWpwNyZ0PWQmdT0xYmxscTZjdjAzaTAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWhqbzdzNGY0aXIzcyZzPWpwNyZ0PWQmdT0xYmxscTZjdjAzaTAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWhqbzdzNGY0aXIzcyZzPWpwNyZ0PWQmdT0xYmxscTZjdjAzaTAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWhqbzdzNGY0aXIzcyZzPWpwNyZ0PWQmdT0xYmxscTZjdjAzaTAwJmk9MA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"メンバーは、50代後半〜80代まで。\n流行りモンでエアロビクスの振り付けやると…踊れるよ！って孫に自慢できて、さらに褒められるらしい❤(ӦｖӦ｡)\n何はともあれ、楽しくレッスンだ！\n続きは…　#ビート高崎で。\n#オトナブルー\n#エアロビクス 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\n袋に入ってない福袋（笑）中身を見るのはモチロン、試着も出来ます。 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\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2VjYzM0aXFxbDIxZyZzPWpwNyZ0PWQmdT0xOXUwbWx1Ymsza2cwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2VjYzM0aXFxbDIxZyZzPWpwNyZ0PWQmdT0xOXUwbWx1Ymsza2cwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2VjYzM0aXFxbDIxZyZzPWpwNyZ0PWQmdT0xOXUwbWx1Ymsza2cwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2VjYzM0aXFxbDIxZyZzPWpwNyZ0PWQmdT0xOXUwbWx1Ymsza2cwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2VjYzM0aXFxbDIxZyZzPWpwNyZ0PWQmdT0xOXUwbWx1Ymsza2cwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2VjYzM0aXFxbDIxZyZzPWpwNyZ0PWQmdT0xOXUwbWx1Ymsza2cwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"こんにちは～★お知らせでーす！\n\n5月末から7月にかけての、旧箕郷町区域の公民館事業の「無料レッスンの申し込み」が明日～木曜にありますので、チェックして見てね。\n\n🌺高崎市箕郷公民館　「Let's ”フィットネス”教室」\n\n日程：R5年6/29、7/6、13、20日10時～12時（木曜・全４回）\n詳しくは：https://quoi.jp/event/20220615182745-889/\n\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN3JkMm8xb2xmMjJkJnM9anA3JnQ9ZCZ1PTE5b2c4NnVubzNoZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN3JkMm8xb2xmMjJkJnM9anA3JnQ9ZCZ1PTE5b2c4NnVubzNoZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN3JkMm8xb2xmMjJkJnM9anA3JnQ9ZCZ1PTE5b2c4NnVubzNoZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN3JkMm8xb2xmMjJkJnM9anA3JnQ9ZCZ1PTE5b2c4NnVubzNoZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN3JkMm8xb2xmMjJkJnM9anA3JnQ9ZCZ1PTE5b2c4NnVubzNoZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN3JkMm8xb2xmMjJkJnM9anA3JnQ9ZCZ1PTE5b2c4NnVubzNoZzAmaT0w/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"GW真っ只中！いかがお過ごしですか？\n\nこのときは、ゴルフ後のリカバリートレーニングで、ストレッチ予定が、結構ハードな内容に…😆\n\nQuoiは、ショップは5月2日〜5月5日まで休んでますが…\n\n🉐パーソナルトレーニングのご予約は受け付けています😘\n（ここにメッセージくだされば調整します。）\n\nいつものグループレッスン中に聞きたくても聞けないことってある？\n\n●腰やヒザが痛くならないカラダ...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tMXFzZ2JnOWExMWIyaiZzPWpwNyZ0PW0mdT0xOWp0cDA1bmszamcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tMXFzZ2JnOWExMWIyaiZzPWpwNyZ0PW0mdT0xOWp0cDA1bmszamcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tMXFzZ2JnOWExMWIyaiZzPWpwNyZ0PW0mdT0xOWp0cDA1bmszamcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tMXFzZ2JnOWExMWIyaiZzPWpwNyZ0PW0mdT0xOWp0cDA1bmszamcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tMXFzZ2JnOWExMWIyaiZzPWpwNyZ0PW0mdT0xOWp0cDA1bmszamcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tMXFzZ2JnOWExMWIyaiZzPWpwNyZ0PW0mdT0xOWp0cDA1bmszamcwJmk9MA/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"#ブログ更新しました \nhttps://quoi.jp/blog/health/20230331-981/\n\n春は木の芽が吹き、花を咲かせる季節。\n人間も自然の一部です。あなたは、どんな花を咲かせますか？\n\nでも、心身が弱っていては、花を咲かせようにも…ね。\n\n食事や運動は大切。いや必須。\n\n#パーソナルトレーニングなら、#食事の取り方や、日頃の過ごし方も含めて、その人の体調に合わせて、運...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjBtNG1xMWZjOXQybiZzPWpwNyZ0PW0mdT0xOWk0ajVwNm8zbGcwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjBtNG1xMWZjOXQybiZzPWpwNyZ0PW0mdT0xOWk0ajVwNm8zbGcwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjBtNG1xMWZjOXQybiZzPWpwNyZ0PW0mdT0xOWk0ajVwNm8zbGcwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjBtNG1xMWZjOXQybiZzPWpwNyZ0PW0mdT0xOWk0ajVwNm8zbGcwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjBtNG1xMWZjOXQybiZzPWpwNyZ0PW0mdT0xOWk0ajVwNm8zbGcwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjBtNG1xMWZjOXQybiZzPWpwNyZ0PW0mdT0xOWk0ajVwNm8zbGcwJmk9OA/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":1,"item":{"type":"video","body":"#高崎市 #榛名体育館での\n#ボクシングフィットネス教室\n\n来週の4月6日から開始です！\n\n※内容は、キックとパンチを取り入れたエアロビクス運動です。\n\n#脂肪燃焼はモチロン\nウエスト周りの #浮き輪肉のシェイプアップにも効果的！\n\n詳しくは👇\nhttps://quoi.jp/event/c882-20230327154308/\n\n講座終了後は、\n#はるなスポーツクラブで引き続き受...","video":{"url":"https://obs.line-scdn.net/r/lights/sfv/cj0tNmgwaHU4cHFvZjVjbyZzPWpwNyZ0PW0mdT0xOTltbjBiNG8zajAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/lights/sfv/cj0tNmgwaHU4cHFvZjVjbyZzPWpwNyZ0PW0mdT0xOTltbjBiNG8zajAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/lights/sfv/cj0tNmgwaHU4cHFvZjVjbyZzPWpwNyZ0PW0mdT0xOTltbjBiNG8zajAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/lights/sfv/cj0tNmgwaHU4cHFvZjVjbyZzPWpwNyZ0PW0mdT0xOTltbjBiNG8zajAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/lights/sfv/cj0tNmgwaHU4cHFvZjVjbyZzPWpwNyZ0PW0mdT0xOTltbjBiNG8zajAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/lights/sfv/cj0tNmgwaHU4cHFvZjVjbyZzPWpwNyZ0PW0mdT0xOTltbjBiNG8zajAwJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"今日は春分の日\n\n地球のどこにいても\n昼と夜の長さが同じになる日。\n\n寒さにもお別れして、カラダを動かすにもいい季節に！\n\n3月もあと少し。\n\n「とみおかヨガ」のお試しキャンペーンも3月末で終了します。\n\n\nレッスン詳細は\nhttps://quoi.jp/event/20230207-965/\n\nぜひ、キャンペーンを利用してご参加くださいね〜♪　\n\n#とみおかヨガ　#富岡市\n#とみおかスイミン...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00bTBtMDc2anJmbmQmcz1qcDcmdD1tJnU9MTk2cDN0bGhrM2owMCZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00bTBtMDc2anJmbmQmcz1qcDcmdD1tJnU9MTk2cDN0bGhrM2owMCZpPTA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00bTBtMDc2anJmbmQmcz1qcDcmdD1tJnU9MTk2cDN0bGhrM2owMCZpPTA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00bTBtMDc2anJmbmQmcz1qcDcmdD1tJnU9MTk2cDN0bGhrM2owMCZpPTA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00bTBtMDc2anJmbmQmcz1qcDcmdD1tJnU9MTk2cDN0bGhrM2owMCZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00bTBtMDc2anJmbmQmcz1qcDcmdD1tJnU9MTk2cDN0bGhrM2owMCZpPTA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"R5年度の\n#高崎ヨガ教室が今回も箕郷町の #さわやか交流館にて行われます。\n\n3/15高崎広報には当日受付と表記されてますが、LINEからも事前申込みを受け付けております。\n\n詳しい日程などは👇\nhttps://quoi.jp/event/c852-20230302182731/\n\n#高崎市　#高崎ヨガ　#群馬ヨガ\n#高崎市健康講座　\n","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02dnR1Mjg0aGVnOXBmJnM9anA3JnQ9bSZ1PTE5NHI2OTR1ZzNoZzAmaT0y","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02dnR1Mjg0aGVnOXBmJnM9anA3JnQ9bSZ1PTE5NHI2OTR1ZzNoZzAmaT0y/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02dnR1Mjg0aGVnOXBmJnM9anA3JnQ9bSZ1PTE5NHI2OTR1ZzNoZzAmaT0y/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02dnR1Mjg0aGVnOXBmJnM9anA3JnQ9bSZ1PTE5NHI2OTR1ZzNoZzAmaT0y/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02dnR1Mjg0aGVnOXBmJnM9anA3JnQ9bSZ1PTE5NHI2OTR1ZzNoZzAmaT0y/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02dnR1Mjg0aGVnOXBmJnM9anA3JnQ9bSZ1PTE5NHI2OTR1ZzNoZzAmaT0y/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"#高崎市 #浜川体育館での\n令和5年前期 \n#フィットネスヨガ申込み始まってまーす！\n\n前半30分：エアロビクス\n後半60分：ヨーガ\nどちらも、初心者向け。\n運動経験のない方も、安心して受講できます。\n詳しくは\nhttps://quoi.jp/event/20220701162001-898/\n\n#初心者向けフィットネス \n#自治体健康政策 \n#初心者向けヨガ \n#初心者向けエアロビクス　...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj04dmhkOTZlMmd1cWImcz1qcDcmdD1tJnU9MTkzMTE4YmhrM2wwMCZpPTg","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj04dmhkOTZlMmd1cWImcz1qcDcmdD1tJnU9MTkzMTE4YmhrM2wwMCZpPTg/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj04dmhkOTZlMmd1cWImcz1qcDcmdD1tJnU9MTkzMTE4YmhrM2wwMCZpPTg/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj04dmhkOTZlMmd1cWImcz1qcDcmdD1tJnU9MTkzMTE4YmhrM2wwMCZpPTg/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj04dmhkOTZlMmd1cWImcz1qcDcmdD1tJnU9MTkzMTE4YmhrM2wwMCZpPTg/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj04dmhkOTZlMmd1cWImcz1qcDcmdD1tJnU9MTkzMTE4YmhrM2wwMCZpPTg/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"本日の午後、いつもと変わらず\n#とみおかヨガのレッスン指導へ。\n\nチビメンバーさん、すっかりスタジオに慣れてご機嫌🎶\n\n（今回も、ご一緒するメンバーさんから、赤ちゃん同行の許可を得てから参加してもらってます。）\n\n水曜に出来なかったハイハイ。\n今日の #筋バランストレーニングで出来るようになりました〜！！笑笑\n\nプランクもお母さんより上手🤣🤣🤣\n赤ちゃんの成長って凄いね！\nオバちゃ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj01YzFoZ3BuMWc5MW9jJnM9anA3JnQ9bSZ1PTE4djJubzZmYzNsZzAmaT00","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj01YzFoZ3BuMWc5MW9jJnM9anA3JnQ9bSZ1PTE4djJubzZmYzNsZzAmaT00/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj01YzFoZ3BuMWc5MW9jJnM9anA3JnQ9bSZ1PTE4djJubzZmYzNsZzAmaT00/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj01YzFoZ3BuMWc5MW9jJnM9anA3JnQ9bSZ1PTE4djJubzZmYzNsZzAmaT00/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj01YzFoZ3BuMWc5MW9jJnM9anA3JnQ9bSZ1PTE4djJubzZmYzNsZzAmaT00/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj01YzFoZ3BuMWc5MW9jJnM9anA3JnQ9bSZ1PTE4djJubzZmYzNsZzAmaT00/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":1,"item":{"type":"photo","body":"#ブログ更新しました \nhttps://quoi.jp/blog/fitness/20230219-972/\n\n今日は（あ、もう昨日だ💦）\nいつもの #とみおかヨガでの #楽々フィットネスの後\n安中市に移動して健康教室の講師。\nさらに、夜は35年？続く、安中市板鼻公民館での 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