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患者さまとのコミュニケーションをより一層築きあげていきたいという思いから開設しました！
ここでは、
①整骨鍼灸院たいようのイベントや休日などの告知
②月に２回の健康情報の発信
③治療予約対応
トークで対応しています！初めての方もトークでご予約ください👍
④突然の交通事故やスポーツのケガ、緊急な痛みの連絡やご相談
⑤最新医療機器導入や新しい治療メニューなど最新の院情報をお知らせ
⑥友達紹介の連絡
友達の○○を紹介して、行くと思うのでよろしくお願いします。
など、お気軽にお尋ねくださいね。
お電話での対応もしていますので、気軽にご連絡ください
トークも一対一で、掲載されませんのでご安心くださいね。
皆さまのご健康のサポートをスタッフ一同、全力で取り組んでいきます！では、有意義な情報を発信していきますね
http://www.miyoshi-taiyou.com"}}},{"type":"media","id":"77911064532194","content":{"itemList":[{"type":"media","id":"1176437302421809400","srcType":"timeline","item":{"type":"photo","body":"腰が痛いからと \n腰だけ診ても根本は治りません。 \n身体は足先から頭まで \nつながっています。 \n全体を捉えて姿勢を改善しましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n深い呼吸ができず、 \n酸素不足や自律神経の乱れ、 \nメンタル不調を引き起こす\n可能性があります。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 \nhttps://www.miyoshi-taiyou.com/","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00Ym9kM3FnbnZsdTJxJnM9anA3JnQ9ZCZ1PTFqMzFycHI3czNwZzAmaT0w/w2400"}}}},{"type":"media","id":"1176419929114656000","srcType":"timeline","item":{"type":"photo","body":"長時間座り続けると、 \nそけい部や太もも裏が圧迫され、 \n足のむくみやだるさの原因になります。 \n血流を促す工夫が必要です。\n #三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n「維持」し続けるのは困難です。\n座るたびに\n「骨盤を立てる機会を増やす」という\n発想で取り組みましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n「筋膜の癒着」が、 \n身体のゆがみを固定化します。 \n定期的にリセットエクササイズを \n行いましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n首に大きな負担がかかり、 \nストレートネックを悪化させます。 \n画面の位置を高く保つ工夫をしましょう。\n 三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n前かがみ姿勢は、\n直立時の約2倍近い負担を \n椎間板にかけます。\n座り方を工夫し、\n負担を軽減しましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 \nhttps://www.miyoshi-taiyou.com/","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3BhczlqMmtnczF0cyZzPWpwNyZ0PWQmdT0xajE0M21vbzA0YzAwJmk9MA/w2400"}}}},{"type":"media","id":"1176368019694222000","srcType":"timeline","item":{"type":"photo","body":"人間の身体は \n長時間座るようには設計されていません。 \n座りすぎは健康リスクを高めるため、 \n時々立ち上がる習慣をつけましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 \nhttps://www.miyoshi-taiyou.com/","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tc2Ixa3E4ZTM3ZDd1JnM9anA3JnQ9ZCZ1PTFqMHB0cTdqYzQ3MDAmaT0w/w2400"}}}},{"type":"media","id":"1176359382990648000","srcType":"timeline","item":{"type":"photo","body":"座っていると \n頭が重心より前に出やすく、 \nこれが首や腰に負担をかけます。 \n正しい「骨盤が立った状態」を \n維持しましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n大きな負担をかけます。 \nデスクワークで前かがみは \n特に注意が必要。 \n正しい座り方を意識しましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 \nhttps://www.miyoshi-taiyou.com/","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnA0NXZkYnEwN3NlbCZzPWpwNyZ0PWQmdT0xajA1OXAyZG8za2cwJmk9MA/w2400"}}}},{"type":"media","id":"1176342085583583000","srcType":"timeline","item":{"type":"photo","body":"正しい姿勢は \n正しい体の使い方に不可欠です。 \n日常生活の動作が驚くほどラクになり、 \n美しく機能的な体につながります。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n足が重心より前に着地し、 \n地面に力が伝わりません。 \n力の割に前に進まない歩行になります。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n前のめりの歩きになり、 \n倒れる動きを止めるブレーキ操作で \n体に負担がかかり、 \nつまずきやすいです。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n左右にぶれる「２軸歩行」の人は、 \n片足立ちの練習で \n横ぶれを改善しましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n長時間座り続けることを避け、 \n１時間に一度は立ち上がり、 \nつま先立ちなどで姿勢を修正しましょう。\n #三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n疲れにくくなるだけでなく、\n血行促進や脳の働きが良くなるなど、 \nたくさんのメリットがあります。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\nモモ裏のハムストリングスと \nお尻の筋肉をメインで使って歩くと、 \nふくらはぎの太りすぎを防げます。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\nダイエットに！ \n脂肪燃焼を促す筋肉は肩甲骨の間。 \n腕を後ろに引くことで、 \nこの「ダイエット筋」が動きます。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n前に振ることを意識しすぎると \n猫背になりがち。 \nひじを少し後ろに引き、 \n肩甲骨を動かしましょう。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n腕の付け根は肩甲骨と鎖骨です。 \nここから動かすことで \n肩こりや四十肩などの\nトラブルを防げます。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n骨盤が傾きすぎると、 \n前のめりの歩行になったり、 \n腰を痛める反り腰になる危険があります。\n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n車のタイヤと同じように、 \n骨格の配列を整えることが、 \n日常動作の不具合や痛みを防ぐ \n予防医学的な考え方です。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\nつま先立ちで \n足裏の接地面を狭くすると、 \n体が無意識にバランスを取り、 \n正しい重心軸を細く強く作り出します。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n体の真ん中を串のように \n貫く軸を見つけることが、 \n効率よく地面に力を加え、 \nラクに動ける優雅な所作につながります。\n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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ひざを挟む股関節と足首の \n使い方が悪いことが原因。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n自分の体重と重力を利用して、 \n無理に意識しなくても \n正しい姿勢の軸（重心軸）を \n自然に見つけ出すことができます。 \n#三次市 #整骨鍼灸院たいよう \n#健康 #動ける健康な体 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\n長年続けた悪い姿勢のクセを、\n脳は「正しい」と勘違いします。\nそのストレスが、ある日突然、\n慢性的な腰痛やひざ痛となって現れます。\n#三次市 #整骨鍼灸院たいよう\n#健康 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\n止まって頑張る姿勢ではなく\n「いつでも動ける姿勢」が、\n本来の健康的な姿勢です。\n\n#三次市 #整骨鍼灸院たいよう\n#健康 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#整骨鍼灸院たいよう\n#健康 #動ける健康な体\nhttps://www.miyoshi-taiyou.com/","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXR0dGFpYWp0azhrOCZzPWpwNyZ0PWQmdT0xaXBuaHM4amczdGcwJmk9MA/w2400"}}}},{"type":"media","id":"1176169254117057800","srcType":"timeline","item":{"type":"photo","body":"背中を丸めたり、\n肩が前に巻き込んだりした状態だと\n深く息を吸い込むことができなくなり\n浅い呼吸になってしまいます。\n悪い座り姿勢は、\n酸素の供給不足になります\n\n#三次市 #整骨鍼灸院たいよう\n#健康 #動ける健康な体\nhttps://www.miyoshi-taiyou.com/","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTE1c2pmMHNycnNrbCZzPWpwNyZ0PWQmdT0xaXBjdmdoaDAzYmcwJmk9MA/w2400"}}}},{"type":"media","id":"1176160719813505500","srcType":"timeline","item":{"type":"photo","body":"体重６０ｋｇの人が\n頭を３０度、前に傾けると\n頭の重さは、１６ｋｇ\n約３倍の重さになります\nその重たい頭をずっと筋肉が\n支えなくてはなりません。\n\n#三次市 #整骨鍼灸院たいよう\n#健康 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