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2021年現在
住吉店(本店)
八尾店
堺東店
阿倍野店

の4店舗がございます。
いずれも女性専用パーソナルジムです！
明るい店内で楽しくトレーニング！
皆さんダイエット初心者だから初めてでも安心♪
運動経験もなくてOK☆

ダイエットは始めたいけど、スポーツクラブはよくわからないし、エステは高そうで不安…

だけど今年は痩せたい！！
そんなあなたの期待に応えられるパーソナルジムです(^^)

お問い合わせは気楽にLINE公式アカウントからどうぞ♪
その他、ホームページやホットペッパー、楽天ビューティーでもご予約受付中☆

希望の日にちが空いてない…
そんな時はお電話ください！スケジュールに空きが出ている場合もございます！

エムズトレーニングジムは頑張るあなたを応援します♪"}}},{"type":"media","id":"77912129880662","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWp1cXFibWYzMmFidiZzPWpwNyZ0PWQmdT0xZGtjcnVzaGMzaDAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWp1cXFibWYzMmFidiZzPWpwNyZ0PWQmdT0xZGtjcnVzaGMzaDAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWp1cXFibWYzMmFidiZzPWpwNyZ0PWQmdT0xZGtjcnVzaGMzaDAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWp1cXFibWYzMmFidiZzPWpwNyZ0PWQmdT0xZGtjcnVzaGMzaDAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWp1cXFibWYzMmFidiZzPWpwNyZ0PWQmdT0xZGtjcnVzaGMzaDAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWp1cXFibWYzMmFidiZzPWpwNyZ0PWQmdT0xZGtjcnVzaGMzaDAwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"腰にもごっそりついてませんか🥲？　\nきゅっとくびれたウエストライン作りましょ⭐️","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj00OHZ2M2pmaGNibGpwJnM9anA3JnQ9bSZ1PTE4Z3FudGpsazNpMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00OHZ2M2pmaGNibGpwJnM9anA3JnQ9bSZ1PTE4Z3FudGpsazNpMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00OHZ2M2pmaGNibGpwJnM9anA3JnQ9bSZ1PTE4Z3FudGpsazNpMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00OHZ2M2pmaGNibGpwJnM9anA3JnQ9bSZ1PTE4Z3FudGpsazNpMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00OHZ2M2pmaGNibGpwJnM9anA3JnQ9bSZ1PTE4Z3FudGpsazNpMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00OHZ2M2pmaGNibGpwJnM9anA3JnQ9bSZ1PTE4Z3FudGpsazNpMDAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"ヒップアップ🍑　\n\n綺麗なお尻の形つくりましょ❤️‍🔥","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj01Zmo1NXZ1ZHFsZ240JnM9anA3JnQ9bSZ1PTE4Z3Fua2ZqMDNrZzAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj01Zmo1NXZ1ZHFsZ240JnM9anA3JnQ9bSZ1PTE4Z3Fua2ZqMDNrZzAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj01Zmo1NXZ1ZHFsZ240JnM9anA3JnQ9bSZ1PTE4Z3Fua2ZqMDNrZzAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj01Zmo1NXZ1ZHFsZ240JnM9anA3JnQ9bSZ1PTE4Z3Fua2ZqMDNrZzAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj01Zmo1NXZ1ZHFsZ240JnM9anA3JnQ9bSZ1PTE4Z3Fua2ZqMDNrZzAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj01Zmo1NXZ1ZHFsZ240JnM9anA3JnQ9bSZ1PTE4Z3Fua2ZqMDNrZzAmaT04/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"ごっつい二の腕　\nぶよぶよの二の腕　\n今年はスッキリさせて夏はノースリーブで　\n快適に過ごしませんか🥰❤️","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZvOTg3djN2NTlpaCZzPWpwNyZ0PW0mdT0xOGdxbmNpZDgzaWcwJmk9NA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZvOTg3djN2NTlpaCZzPWpwNyZ0PW0mdT0xOGdxbmNpZDgzaWcwJmk9NA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZvOTg3djN2NTlpaCZzPWpwNyZ0PW0mdT0xOGdxbmNpZDgzaWcwJmk9NA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZvOTg3djN2NTlpaCZzPWpwNyZ0PW0mdT0xOGdxbmNpZDgzaWcwJmk9NA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZvOTg3djN2NTlpaCZzPWpwNyZ0PW0mdT0xOGdxbmNpZDgzaWcwJmk9NA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNHZvOTg3djN2NTlpaCZzPWpwNyZ0PW0mdT0xOGdxbmNpZDgzaWcwJmk9NA/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"下半身ってすぐお肉ついちゃいますよね🥺　　\n\nこれ試してみて👯‍♀️ 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