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big smile)\n寒暖差が激しい気候が続きますが、体調はいかがですか？\n\nBDP沼津店スタジオレッスンのお知らせです。\n１１月の日曜日週替わりレッスンのプログラムは下記になります。\n\n普段のレッスンとは違うインストラクターやプログラムを是非お楽しみください(hands forming 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9:10〜ヨガピラティス（KAORI）\n10:10〜ZUMBA （KAORI）\n\nインストラクターの都合により変更となります。ご確認の上ぜひご参加ください。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzluZHB0MjIyNTViOSZzPWpwNyZ0PW0mdT0xN2FqMWw3a3MxaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzluZHB0MjIyNTViOSZzPWpwNyZ0PW0mdT0xN2FqMWw3a3MxaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzluZHB0MjIyNTViOSZzPWpwNyZ0PW0mdT0xN2FqMWw3a3MxaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzluZHB0MjIyNTViOSZzPWpwNyZ0PW0mdT0xN2FqMWw3a3MxaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzluZHB0MjIyNTViOSZzPWpwNyZ0PW0mdT0xN2FqMWw3a3MxaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzluZHB0MjIyNTViOSZzPWpwNyZ0PW0mdT0xN2FqMWw3a3MxaTAwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは🌈\n\nBDP 沼津店よりスタジオレッスン代行のお知らせです。\n\n9月14日（水）9:10〜9:55\nヨガ　SATOKO\n▶︎誰でもできるBreakletics AKIE\n\n上記に変更となります。\n誰でも出来るエクササイズになっております。\n是非ご参加くださいませ😊🫶","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGYzb2dyN2YxYjRxaiZzPWpwNyZ0PW0mdT0xNzVuaWcybzAxbTAwJmk9Ng","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGYzb2dyN2YxYjRxaiZzPWpwNyZ0PW0mdT0xNzVuaWcybzAxbTAwJmk9Ng/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGYzb2dyN2YxYjRxaiZzPWpwNyZ0PW0mdT0xNzVuaWcybzAxbTAwJmk9Ng/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGYzb2dyN2YxYjRxaiZzPWpwNyZ0PW0mdT0xNzVuaWcybzAxbTAwJmk9Ng/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGYzb2dyN2YxYjRxaiZzPWpwNyZ0PW0mdT0xNzVuaWcybzAxbTAwJmk9Ng/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGYzb2dyN2YxYjRxaiZzPWpwNyZ0PW0mdT0xNzVuaWcybzAxbTAwJmk9Ng/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは😃\n暑くて、不安定なお天気が続いておりますが、皆様元気にお過ごしですか⁇\n\nBDP 沼津店スタジオレッスン代行のお知らせです。\n\n9月3日（土）19:00〜20:00\nヨガ〜slowflow〜　SHIORI\n▶︎moistretch®︎ AYAKO\n\n何だか疲れが取れないな…\n身体がだるいな…\n寝つきが悪いな…\n\nなど、不調な方moistretch®︎で改善してみませんか⁇\n皆様の...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTRkYjF1cmdwc212MCZzPWpwNyZ0PW0mdT0xNzBpZ2Z0MzgxbGcwJmk9OA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTRkYjF1cmdwc212MCZzPWpwNyZ0PW0mdT0xNzBpZ2Z0MzgxbGcwJmk9OA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTRkYjF1cmdwc212MCZzPWpwNyZ0PW0mdT0xNzBpZ2Z0MzgxbGcwJmk9OA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTRkYjF1cmdwc212MCZzPWpwNyZ0PW0mdT0xNzBpZ2Z0MzgxbGcwJmk9OA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTRkYjF1cmdwc212MCZzPWpwNyZ0PW0mdT0xNzBpZ2Z0MzgxbGcwJmk9OA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTRkYjF1cmdwc212MCZzPWpwNyZ0PW0mdT0xNzBpZ2Z0MzgxbGcwJmk9OA/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【BDP 三島店　スタジオレッスンのお知らせ】\n\nこんばんは✨\nBDP 三島店のスタジオレッスンのお知らせです。\n急遽となりますが、\n明日9:00〜9:45 NEWヨガ　（YUI）\n▶︎リズムエクササイズ　（AKIE）\n\n変更となります。\n皆様、ぜひご参加くださいませ。\n\n※沼津店のレッスンに変更はございません。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYmFwNDljcXIxczBxJnM9anA3JnQ9bSZ1PTE2cXIzaWtvZzFtZzAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYmFwNDljcXIxczBxJnM9anA3JnQ9bSZ1PTE2cXIzaWtvZzFtZzAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYmFwNDljcXIxczBxJnM9anA3JnQ9bSZ1PTE2cXIzaWtvZzFtZzAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYmFwNDljcXIxczBxJnM9anA3JnQ9bSZ1PTE2cXIzaWtvZzFtZzAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYmFwNDljcXIxczBxJnM9anA3JnQ9bSZ1PTE2cXIzaWtvZzFtZzAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zYmFwNDljcXIxczBxJnM9anA3JnQ9bSZ1PTE2cXIzaWtvZzFtZzAmaT02/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは😃\n暑い日が続きますね！体調はいかがですか⁇\n\nBDP 沼津店より、スタジオレッスンのお知らせです。\n\n8月6日（土）9:10〜9:55\nコンディションニング（AI）\n▶︎アイソレーション（AKIE）\n\n8月10日（水）10:10〜10:55\nZUMBA（AKIE）\n▶︎美脚ウォーキング（SATOKO）\n\n8月14日（日）19:00〜20:00\nピラティス（MARIKO）\n▶︎mo...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTExZDEyaGIzYjN0dCZzPWpwNyZ0PW0mdT0xNnBwa2dxbG8xbDAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTExZDEyaGIzYjN0dCZzPWpwNyZ0PW0mdT0xNnBwa2dxbG8xbDAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTExZDEyaGIzYjN0dCZzPWpwNyZ0PW0mdT0xNnBwa2dxbG8xbDAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTExZDEyaGIzYjN0dCZzPWpwNyZ0PW0mdT0xNnBwa2dxbG8xbDAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTExZDEyaGIzYjN0dCZzPWpwNyZ0PW0mdT0xNnBwa2dxbG8xbDAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTExZDEyaGIzYjN0dCZzPWpwNyZ0PW0mdT0xNnBwa2dxbG8xbDAwJmk9NA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは。\n毎日、暑い日が続きますね。体調はいかがですか⁇\n\n【BDP よりお願い】がございます。\n明日15日（金）より、ジム内及びスタジオ内でのマシーン・マットの使用後アルコール消毒時にご使用頂いていたペーパータオルを廃止させて頂きます。\n\n代わりにジム内、スタジオには黒いタオルを置いてありますので、そちらを1人1枚（1日）使用して頂くようお願い申し上げます。\n\n・ジム内及びスタジオ内　黒...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2psOTNqa2E2ZTlraSZzPWpwNyZ0PW0mdT0xNm1hMjkxOGsxbTAwJmk9Mg","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2psOTNqa2E2ZTlraSZzPWpwNyZ0PW0mdT0xNm1hMjkxOGsxbTAwJmk9Mg/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2psOTNqa2E2ZTlraSZzPWpwNyZ0PW0mdT0xNm1hMjkxOGsxbTAwJmk9Mg/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2psOTNqa2E2ZTlraSZzPWpwNyZ0PW0mdT0xNm1hMjkxOGsxbTAwJmk9Mg/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2psOTNqa2E2ZTlraSZzPWpwNyZ0PW0mdT0xNm1hMjkxOGsxbTAwJmk9Mg/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2psOTNqa2E2ZTlraSZzPWpwNyZ0PW0mdT0xNm1hMjkxOGsxbTAwJmk9Mg/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは🌈\n毎日暑いですね😵💦\n\n皆様、体調はいかがですか⁇\nそんな暑い日こそ、BDP で楽しい時間を過ごしませんか⁇\nスタッフ一同お待ちしております。\n\nスタジオレッスンのお知らせです。\n急遽となり大変申し訳ございませんが、今週日曜日のレッスンが下記に変更となります。\n\n9:10〜9:55\nNEWヨガ YUI\n▶︎ヨガ　MIHO\n\n10:10〜10:55\nZUMBA YUI\n▶︎バレ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zNWZhdHV0ODF1aXBrJnM9anA3JnQ9bSZ1PTE2bGxrdXBiMDFpMDAmaT0y","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zNWZhdHV0ODF1aXBrJnM9anA3JnQ9bSZ1PTE2bGxrdXBiMDFpMDAmaT0y/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zNWZhdHV0ODF1aXBrJnM9anA3JnQ9bSZ1PTE2bGxrdXBiMDFpMDAmaT0y/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zNWZhdHV0ODF1aXBrJnM9anA3JnQ9bSZ1PTE2bGxrdXBiMDFpMDAmaT0y/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zNWZhdHV0ODF1aXBrJnM9anA3JnQ9bSZ1PTE2bGxrdXBiMDFpMDAmaT0y/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zNWZhdHV0ODF1aXBrJnM9anA3JnQ9bSZ1PTE2bGxrdXBiMDFpMDAmaT0y/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"おはようございます🌈\n\nスタジオレッスン代行のお知らせです。\n急遽になりますが、\n明日6月11日（土）9:10〜9:55\nコンディショニング　AI\n▶︎アイソレーション　AKIE\n\n変更となります。\n朝からじっくり、自分の身体と向き合って気持ち良く1日をスタートしましょう😊👍\nもちろん、動く身体になった後はリズムエクササイズで思いっきり汗を流しましょう‼︎\n\n皆様のご参加お待ちしておりま...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmw1ZHNkaTFkbmNuJnM9anA3JnQ9bSZ1PTE2YjhwdDNtODFtZzAmaT04","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmw1ZHNkaTFkbmNuJnM9anA3JnQ9bSZ1PTE2YjhwdDNtODFtZzAmaT04/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmw1ZHNkaTFkbmNuJnM9anA3JnQ9bSZ1PTE2YjhwdDNtODFtZzAmaT04/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmw1ZHNkaTFkbmNuJnM9anA3JnQ9bSZ1PTE2YjhwdDNtODFtZzAmaT04/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmw1ZHNkaTFkbmNuJnM9anA3JnQ9bSZ1PTE2YjhwdDNtODFtZzAmaT04/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNmw1ZHNkaTFkbmNuJnM9anA3JnQ9bSZ1PTE2YjhwdDNtODFtZzAmaT04/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【スタジオレッスン　代行のお知らせ】\nこんにちは😃\nもうすぐ、梅雨入りしそうですね。\nジメジメな気候もBDP でトレーニングして吹き飛ばしましょう‼︎\n\n6月のスタジオレッスン代行のお知らせです。\n\n6月18日（土）9:10〜9:55\nコンディショニング　AI\n▶︎アイソレーション　AKIE\n\n6月26日（日）9:10〜9:55\nNEWヨガ　YUI\n▶︎コンディショニング　AI\n\n10:10...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Z2hqM2RidWxvMHM0JnM9anA3JnQ9bSZ1PTE2YW1uaXJsMDFrZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Z2hqM2RidWxvMHM0JnM9anA3JnQ9bSZ1PTE2YW1uaXJsMDFrZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Z2hqM2RidWxvMHM0JnM9anA3JnQ9bSZ1PTE2YW1uaXJsMDFrZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Z2hqM2RidWxvMHM0JnM9anA3JnQ9bSZ1PTE2YW1uaXJsMDFrZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Z2hqM2RidWxvMHM0JnM9anA3JnQ9bSZ1PTE2YW1uaXJsMDFrZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Z2hqM2RidWxvMHM0JnM9anA3JnQ9bSZ1PTE2YW1uaXJsMDFrZzAmaT0w/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは😃\nBDP 沼津店よりスタジオレッスンのお知らせです。\n\n4月30日（土）9:10 〜コーディネーション（AI）\n ➡︎コーディネーション（YUUKI）\n\n4月30日（土）10:10 〜リズムエクササイズ（AKIE）\n ➡︎ZUMBA （YUUKI）\n\n上記内容に変更となります🙇‍♀️\n皆様のご参加、ぜひお待ちしております！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xYnF0NzJwMzFocXU2JnM9anA3JnQ9bSZ1PTE1cGo1bjUzbzFqZzAmaT00","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xYnF0NzJwMzFocXU2JnM9anA3JnQ9bSZ1PTE1cGo1bjUzbzFqZzAmaT00/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xYnF0NzJwMzFocXU2JnM9anA3JnQ9bSZ1PTE1cGo1bjUzbzFqZzAmaT00/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xYnF0NzJwMzFocXU2JnM9anA3JnQ9bSZ1PTE1cGo1bjUzbzFqZzAmaT00/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xYnF0NzJwMzFocXU2JnM9anA3JnQ9bSZ1PTE1cGo1bjUzbzFqZzAmaT00/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xYnF0NzJwMzFocXU2JnM9anA3JnQ9bSZ1PTE1cGo1bjUzbzFqZzAmaT00/w960"}}}},{"type":"media","id":"357831430715682","srcType":"cms","item":{"type":"photo","body":"オンラインでのレッスンも計画中！\n忙しくて来れないなら家でトレーニングを！\nお楽しみに！","img":{"original":"https://oa-profile-media.line-scdn.net/0hdUwLFGElO3pKNROoVZJELW1qNQt5V2JEdVM_dW1gOCI6DDVTEwVxYgpNZTYCbXxQEyd0H2wxZUNvA3VpdwAjHG09MUs","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hdUwLFGElO3pKNROoVZJELW1qNQt5V2JEdVM_dW1gOCI6DDVTEwVxYgpNZTYCbXxQEyd0H2wxZUNvA3VpdwAjHG09MUs/w120","small":"https://oa-profile-media.line-scdn.net/0hdUwLFGElO3pKNROoVZJELW1qNQt5V2JEdVM_dW1gOCI6DDVTEwVxYgpNZTYCbXxQEyd0H2wxZUNvA3VpdwAjHG09MUs/w240","mid":"https://oa-profile-media.line-scdn.net/0hdUwLFGElO3pKNROoVZJELW1qNQt5V2JEdVM_dW1gOCI6DDVTEwVxYgpNZTYCbXxQEyd0H2wxZUNvA3VpdwAjHG09MUs/w480","large":"https://oa-profile-media.line-scdn.net/0hdUwLFGElO3pKNROoVZJELW1qNQt5V2JEdVM_dW1gOCI6DDVTEwVxYgpNZTYCbXxQEyd0H2wxZUNvA3VpdwAjHG09MUs/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hdUwLFGElO3pKNROoVZJELW1qNQt5V2JEdVM_dW1gOCI6DDVTEwVxYgpNZTYCbXxQEyd0H2wxZUNvA3VpdwAjHG09MUs/w960"}}}}]}},{"type":"signboard","id":"357815593145817","title":"動きによる痛み改善を目指すプロ集団","content":{"item":{"type":"photo","title":"動きによる痛み改善を目指すプロ集団","body":"『動きによる痛みに悩まれている方、健康的に身体を引き締めたい方、競技力アップを目指したい方はボディデザインプランニングへ』

ボディデザインプランニングでは、トレーナーが1人1人の動きや姿勢、痛みなどに対応できる施設です。

皆様の目的や目標をお聞きし、一人一人の動きを評価、身体の特徴を把握します。

評価を元にしたメニュー作成で一人一人に必要な運動を提供致します。

又、身体への情報を持っている集団だからこそ
身体の引き締めや姿勢改善などにも根拠を持ったメニューを提供します。

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・マシンが混んでいる
・人に見られたくない
・使いたい時に器具を使えない

そんな悩みは個室なら解決できます。完全予約制の個室の為、自分のペースで誰にも見られることなくトレーニングが可能です！

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