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更にヤムナはヤムナボディローリング、ヤムナフットフィットネス、ヤムナフェイスセーバーの中からお好きなメニューをお選びいただけます。

ヤムナボディーローリングを受講の方はヤムナ専用のボール、ヤムナ・ボール(どれか一種類でもOK！) をご用意ください。

ヤムナフットフィットネスを受講の方はヤムナフットウエイカーズ、セーバーズ、ソールヒーラーズのいずれかをご用意ください。

ヤムナフェイスセーバーを受講の方はヤムナフェイスセーバーをご用意ください。","img":{"original":"https://obs.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0","thumbs":{"xSmall":"https://obs.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w120","small":"https://obs.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w240","mid":"https://obs.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w480","large":"https://obs.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w720","xLarge":"https://obs.line-scdn.net/0hjPmVSd-UNX9QLyPXXjRKKHdwOw5jTWxBb0kxcHd6NicgFjtWNzF7ZRB9bzAYYzpWGT0yGnZ_b0Z6GndsbR17SnZ_aR0/w960"}}},"price":"￥6,000"}],"currencyCode":"JPY"}},{"type":"showcase","id":"652945042506082","title":"対面レッスン","content":{"type":"product","viewType":"list","itemList":[{"type":"showcaseItem","id":"653561655592122","linkUrl":"https://coubic.com/motosumiyamuna/704693#pageContent","item":{"type":"photo","title":"ピラティス&ヤムナ【対面クラス】","body":"ピラティス&ヤムナ対面クラスです。
初回体験1500円　回数券あり

第2&4金曜　9:30-10:30
土曜　9:30-10:30
土曜　10:50-11:50","img":{"original":"https://obs.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI","thumbs":{"xSmall":"https://obs.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w120","small":"https://obs.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w240","mid":"https://obs.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w480","large":"https://obs.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w720","xLarge":"https://obs.line-scdn.net/0heoikGE0yOkBUEizpp8lFF3NNNDFncGN-a3Q-T3NHORgkKzRpMwx0WhRAYQwyVn5qHQQ8JiESbXJ-IH9TaSB0dXIWYiI/w960"}}},"price":"￥3,000"},{"type":"showcaseItem","id":"653561655592124","linkUrl":"https://coubic.com/motosumiyamuna/912285#pageContent","item":{"type":"photo","title":"ピラティス&ヤムナ【対面プライベートレッスン】","body":"もとすみピラティスの対面プライベートレッスン（60分　10,000円）です。初回は8,000円

プログラムはピラティスまたはヤムナ・メソッド（ボディローリング、フットフィットネス、フェイスセーバー）トウリーディング、WOTEアロマをお選び頂けます。

初めての方はお名前、ご住所、お電話番号、ご希望メニュー、日時をメール motosumi.pilates@gmail.comにてご連絡の上、ご予約をお願い致します。","img":{"original":"https://obs.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk","thumbs":{"xSmall":"https://obs.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w120","small":"https://obs.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w240","mid":"https://obs.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w480","large":"https://obs.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w720","xLarge":"https://obs.line-scdn.net/0hqBzCmyJ8Lm1HOjjEtZNROmBlIBx0WHdTeFwqYmBvLTU3AyBEICRgdwdodSIxXGlFDiAoCzI6d1hjDmx-eghgWGE9JAk/w960"}}},"price":"￥10,000"}],"currencyCode":"JPY"}},{"type":"media","id":"651256109584961","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"もとすみピラティスにて遂にヤムナテーブルトリートメントをご提供できるようになりました！\n\n年内はモニター価格となっております。\n『25ans』美容ライターさんも注目のヤムナテーブルトリートメント！ぜひごご体験下さい。\n\nhttps://coubic.com/motosumiyamuna/blogs/128856\n\n#ヤムナ　#ピラティス　#元住吉","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNXVyNXBrdXJmMnQ3aCZzPWpwNyZ0PW0mdT0xN3Job2NxanMxamcwJmk9MA/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"11月はブラックボールを使ったヤムナボディローリング【オンラインクラス】を開催！\n\n一日の終わりに小さなブラックボール（またはブルーボール）で身体をリセット！すっきり、いい朝を迎えましょう。\n\n毎週異なる部位にフォーカスするのでどうぞお楽しみに♬\n\n初めての方はブラックボールをご用意ください。\n\nブラックボールに慣れた方は是非ブルーボールもご使用されるとより深いリリースが感じられるかと思います...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNWcxbW1sM3Jra3BjaCZzPWpwNyZ0PW0mdT0xN2txa3JwaGcxa2cwJmk9MA/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんにちは、3連休いかがお過ごしでしょうか？\n\nもとすみピラティスSTOREがオープン！\nhttps://motosumipilates.stores.jp/\n\nネットショップストアを開設し、ヤムナ商品のご購入がよりスムーズに❗️\n\nぜひこの機会に欲しかった商品をご購入し、この秋は、おうちでヤムナをはじめましょう♪\n\nLINEクーポンはご利用になれませんのでご了承下さい。\n\n◆ピラティス&ヤム...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tcmRvN24wMzU4bGVtJnM9anA3JnQ9bSZ1PTE3aWxmbW9mNDFtMDAmaT04/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"もとピラの10周年シールが届きましたよ💕いよいよ来週です。\n\n10/1(土)10周年特別レッスンご参加の皆様には @kizuki_kitchen さんのオーガニック・グラノーラクッキーをプレゼント🎁\n\n10/1(土)\n\n① 9:40-10:40【ヤムナ&ピラティス】\n\nおかげさまで満席に。キャンセル待ちとなりました🙇‍♀️\n\n② 10:50-11:50【アロマバスソルト作り】\n\nこちらは...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnNibWc3bTg4anF1aCZzPWpwNyZ0PW0mdT0xN2RkcnFnaGMxaTAwJmk9MA/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"女性ホルモンのバランスを整えてくれるゼラニウムです。\n\nセドナのWOTEの精油はバイオダイナミック農法やオーガニック、野生の植物のみから作られた添加物は一切入っていないピュアでナチュラルな精油💕\n\nぜひこの素晴らしい精油を香るだけでなく肌でハートで感じて欲しいと思い、もとすみピラティス開講10周年㊗️特別レッスンにてご紹介します。\n\n10/1(土)\n② 10:50-11:50【アロマバスソル...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN29tNjByYjhqNWhkZSZzPWpwNyZ0PW0mdT0xN2I2NWJpanMxbGcwJmk9OA/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"10月より\nピラティス&ピフィラティス【オンラインクラス】は\n\n(木)10:00-11:00から\n(火)11:00-12:00にお引越し。\n\n第1&3週目はピラティス\n第2&4週目は骨盤底筋エクササイズ　ピフィラティスは変更ございません。\n\nピラティス&ピフィラティスが初めての方もぜひご参加ください。\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj01ZjI3a2M3ZDZscmNhJnM9anA3JnQ9bSZ1PTE3YWs2cTV0ODFrZzAmaT0y/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"毎週火曜10:00-10:40は\nヤムナハンド&リスト【オンラインクラス】\n\nヤムナフットウエイカーズを使って手をワークしていきます。\n\nばね指、腱鞘炎などお悩みの方におすすめです。肩こり解消、巻き肩改善にも。\n\nヤムナで手を骨からケア始めませんか？\n\nもとすみピラティス10/1(土)10周年特別レッスン①ヤムナ&ピラティスにてもヤムナハンド&リストご体験して頂けますよ。\n\n🌈ご予約&詳細\ud83c...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0taXNob3Ewc3FzOGYyJnM9anA3JnQ9bSZ1PTE3OXM3cG9qZzFsMDAmaT04/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"9/26(月)【おやすみ前のヤムナフェイスセーバー】ご予約開始！\n\nフェイスが初めての方もぜひご参加ください。秋の夜長にヤムナでフェイスはじめましょう😊\n\n\n【日時】9/26(月)20:30-21:30\n【料金】2,000円(税込)　クレジット決済　\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/985341\n\n#ヤムナ　#ピラティス　#元住吉　...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tM2EzZWgyajdzc3ZnaCZzPWpwNyZ0PW0mdT0xNzh1NzhxaGcxamcwJmk9MA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"もとすみピラティス開講10周年を記念して特別レッスンを行います。\n\n初めましての方もぜひご参加ください。\n\n10/1(土)\n① 9:40-10:40【ヤムナ&ピラティス】\n\nヤムナフットウエイカーズを使って手と足を整えてピラティスを行います。\n\n② 10:50-11:50【アロマバスソルト作り】\n\n　セドナのWOTEの精油の中からご自分のお好きな精油を選んで頂き、オリジナルのアロマバスソルト(...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02YnA0YWNpcjVsNWd0JnM9anA3JnQ9bSZ1PTE3ODkzdnIwbzFqZzAmaT02/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"おはようございます。本日7(水)はヤムナ【オンラインクラス】です。\n\n●10:00-10:45ヤムナフットフィットネス《ウェイカーズ》\nhttps://coubic.com/motosumiyamuna/960065\n\n●11:00-12:00ヤムナボディローリング《呼吸》\nhttps://coubic.com/motosumiyamuna/790147\n\n皆様のご参加お待ちしております💕\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj1iYWU5bWU3bDdkYW0mcz1qcDcmdD1tJnU9MTc3dDlsZGtrMW0wMiZpPTA/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ヤムナフットフィットネスで使うツールは全部で3種類。\n\nもとすみピラティスのレッスン受講者の皆様ご対象にツールの販売もしております。\n\nオンラインレッスンもぜひご利用ください。DVDなし単品でのご購入も🆗\n\n\n初めての方もプライベートレッスンもございますので大丈夫。安心してお始め下さい。\n\n🟠 フットウェイカーズキット（DVD付き）9,900円\n\n🟠フットウェイカーズ7,040円\n\n🟢...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03Nmx0ZDA4cW5odXNjJnM9anA3JnQ9bSZ1PTE3NW4ydDZuZzFtZzAmaT02/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"明日8/27(土)の対面クラス。ご予約はレッスン開始2時間前まで🆗\n\n(土)9:40ピラティス【対面クラス】\n(土)10:50ヤムナ【対面クラス】\n※今週はヤムナフットフィットネスです。外反母趾や扁平足でお悩みの方はぜひ！\n\nオンラインクラスは1時間前までご予約🆗\n20:30【おやすみ前のヤムナフェイスセーバー】\n\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosu...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tN2RpY3EzNzVpbzZkbCZzPWpwNyZ0PW0mdT0xNzQzc3A4bWsxaTAwJmk9OA/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"もとすみピラティス10周年に向けて看板をリニューアル！\n\nキャッチコピーも\n\n「しなやかで美しく、新しい私へ。」\n\nレッスンを行っている時は看板を入り口に出しています。チラシはご自由にお持ちください。\n\nピラティスやヤムナが初めての方もぜひ！\n\n完全予約制ですのでお越しの際は必ずご予約をお願い致します。\n\n------------------------------\n女性専用ピラティス&ヤムナ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMWR1anVxcmN0NzI2ZSZzPWpwNyZ0PW0mdT0xNzI1c2piajQxbDAwJmk9OA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"8/11(木㊗️)【ヤムナ・スぺシャルクラス】ご予約開始！\n\n今回はヤムナフットフィットネス&ヤムナヨガのオンラインレッスンです。\n\n①9:00\nヤムナフットフィットネス (ウエイカーズ)\n\n②10:00 \nヤムナフットフィットネス (セーバーズ)\n\n③11:00 \nヤムナヨガ (立位のポーズ）　\n\n各レッスン45分　1,800円(税込）\n\n1レッスンから受講できます。3本連続受講もオススメで...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tcTlrbm9kNmlsbjJsJnM9anA3JnQ9bSZ1PTE2cWdtbDJtZzFqZzAmaT00/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今後のもとすみピラティス、ヤムナフットフィットネス【オンラインクラス】スケジュール🗓です。\n　\n(水) 10:00-10:45\n\n7/27 ウエイカーズ\n8/3 ウエイカーズ\n8/10 ウエイカーズ\n8/17 休講\n8/24 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(ウエイカーズ)\n\n②10:00 \nヤムナフットフィットネス (セーバーズ)\n\n③11:00 \nヤムナヨガ (立位のポーズ）　\n\n各レッスン　1,800円(税込）\n\n1レッスンから受講できます。3本連続受講もオススメです。...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmc1ZjJvNDB0dm00ZiZzPWpwNyZ0PW0mdT0xNXVmbDkzaXMxazAwJmk9OA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ヤムナボディローリング【オンラインクラス】ご予約受付中！\n\n毎週水曜日11:00-12:00\n\n4/20(水) 《全身》\n4/27(水) 《呼吸》\n5/11(水) 《股関節》\n5/18(水) 《背骨》\n5/25(水) 《脚》\n\nヤムナが初めての方もぜひご参加下さい。ヤムナボールをお持ちでない方はご購入もできます。\n\n同日開催10:00-10:45ヤムナフットフィットネス【...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNjhmbWVtOHVqbWc3ZyZzPWpwNyZ0PW0mdT0xNXFxbDN0Y2cxajAwJmk9Mg/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"(木)10:00はピラティス&ピフィラティス【オンラインクラス】です。\n\n第2&4週目は骨盤底筋エクササイズ　ピフィラティス。\n\nピフィラティスはアメリカの泌尿婦人科専門医Dr.Bruce Crawfordによって開発された注目のエクササイズ。\n　\n尿もれなど骨盤底筋トラブルでお悩みの方はぜひ。\n\n🌈ご予約&詳細🌈\nhttps://coubic.com/motosumiyamuna/boo...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj00NGFkdDR2dDZ2bjQyJnM9anA3JnQ9bSZ1PTE1bWxlMjJuazFrMDAmaT04/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"4月ヤムナフットフィットネス【オンラインクラス】ご予約受付中🦶\n\nヤムナフットフィットネスは、ヤムナフットウェイカーズやセーバーズ、ソールヒーラーズという専用のツールを使い、身体の基盤でもある足の柔軟性を高め、日々繰り返される骨への負担を取り除きます。\n\nツボを刺激し、血行を促進。外反母趾、ハンマートゥ、偏平足、タコ、Ｏ脚やＸ脚、ひざ・股関節、冷え・むくみなどのトラブルを改善！\n\n美しい姿...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02NGdrN2Y1ZGltY3Z0JnM9anA3JnQ9bSZ1PTE1bTB2cDllNDFsMDAmaT0w/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"おうちでも簡単にできるブラックボール●●を使ったハムストリングスのワーク。\n\nリモートワークで座りっぱなしの方にもおすすめですよ。\n\n🌸4月もとすみピラティス🌸　\nヤムナ【対面クラス】ご予約受付中！\n\n土曜　10:50-11:50 \n\n4/2　ボディ\n4/9　フット\n4/16　ボディ\n4/23　フット\n\n定員　5名\n料金　2,800円　クレジット決済\n\n※ヤムナのツールは無償でお使いになれ...","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1648700496050813595bcc4002t0f81536b_19ca9812t0f8153c5/w960"}}}},{"type":"media","id":"658418626003552","srcType":"cms","item":{"type":"photo","body":"もとすみピラティスの主宰の香月葉子は2004年よりピラティスの指導を開始。

2006年NYにてヤムナ・ゼイク氏に直接指導を受けたのをきっかけにヤムナを始め、2014年ヤムナ認定プラクテショナーに。

ヤムナスタジオにてもレギュラークラスやワークショップも担当しております。

詳しいプロフィールは《香月葉子Offical Site》
https://yokokozuki.com/","img":{"original":"https://obs.line-scdn.net/0hs7I3ivVALBh0Sjqor8lTT1MVImlHKHUmSywoF1MfL0AEcyIxE1RiARoucFY8KCIyE1BjfVJDeihYfW8LSXhjfAYfIC0","thumbs":{"xSmall":"https://obs.line-scdn.net/0hs7I3ivVALBh0Sjqor8lTT1MVImlHKHUmSywoF1MfL0AEcyIxE1RiARoucFY8KCIyE1BjfVJDeihYfW8LSXhjfAYfIC0/w120","small":"https://obs.line-scdn.net/0hs7I3ivVALBh0Sjqor8lTT1MVImlHKHUmSywoF1MfL0AEcyIxE1RiARoucFY8KCIyE1BjfVJDeihYfW8LSXhjfAYfIC0/w240","mid":"https://obs.line-scdn.net/0hs7I3ivVALBh0Sjqor8lTT1MVImlHKHUmSywoF1MfL0AEcyIxE1RiARoucFY8KCIyE1BjfVJDeihYfW8LSXhjfAYfIC0/w480","large":"https://obs.line-scdn.net/0hs7I3ivVALBh0Sjqor8lTT1MVImlHKHUmSywoF1MfL0AEcyIxE1RiARoucFY8KCIyE1BjfVJDeihYfW8LSXhjfAYfIC0/w720","xLarge":"https://obs.line-scdn.net/0hs7I3ivVALBh0Sjqor8lTT1MVImlHKHUmSywoF1MfL0AEcyIxE1RiARoucFY8KCIyE1BjfVJDeihYfW8LSXhjfAYfIC0/w960"}}}}]}},{"type":"information","id":"651256109584962","content":{"callType":"oacall","oaCallable":true,"websiteList":["https://motosumi-pilates.jimdofree.com/"],"reservation":{"internal":{"msg":"予約したいです"},"external":{"linkUrl":"https://coubic.com/motosumiyamuna/booking_pages"}},"access":{"nearestStationList":["東急東横線・目黒線　元住吉駅"],"address":{"postalCode":"2110025","detail":"神奈川県川崎市中原区木月 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