{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"928krjnp","openQrModal":false,"isBusinessAccountLineMeDomain":false,"account":{"accountInfo":{"id":"1300137447143993","provider":{"isCertificated":false,"name":"rendre"},"countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@928krjnp","subPageId":"1300137447143994","profileConfig":{"activateSearchId":true,"activateFollowerCount":true},"shareInfoImage":"https://page-share.line.me//%40928krjnp/global/og_image.png?ts=1765467870062","friendCount":195},"profile":{"type":"basic","name":"rendre","badgeType":"certified","profileImg":{"original":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE","thumbs":{"xSmall":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE/preview","small":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE/preview","mid":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE/preview","large":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE/preview","xLarge":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE/preview","xxLarge":"https://profile.line-scdn.net/0hEuSDVVarGlpuPQUeaRhlDVJ4FDcZExwSFggGOhg1QWgXBFQNAA5Sb01oR2pFDgkEUA5QaUg_RzpE/preview"}},"bgImg":{"original":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk/w120","small":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk/w240","mid":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk/w480","large":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hWIU05xS3CGZoSRYHgLh3MT4WBhdbK1FiDy5HfE4cHSkjGhBjC1gMVTgpVC0aBUdgC19GexIpXj03Ek9RMVgYUgYQESoeBhBjH0wfawY5CgYgeAk/w2400"}},"btnList":[{"type":"chat","color":"#3c3e43","label":"ask","chatReplyTimeDisplay":false},{"type":"call","color":"#3c3e43","callType":"phone","tel":"09052779169"},{"type":"home","color":"#3c3e43"}],"buttonColor":"#dd6214","info":{"statusMsg":"代表　住井良利（すみいなおとし）","basicInfo":{"description":"からだは一点もの。ケアしないと壊れます。大事にしましょう。","id":"1300137447143995"}},"oaCallable":true,"floatingBarMessageList":["FBM05"],"actionButtonServiceUrls":[{"buttonType":"HOME","url":"https://line.me/R/home/public/main?id=928krjnp"}],"displayInformation":{"workingTime":null,"budget":null,"callType":null,"oaCallable":false,"oaCallAnyway":false,"tel":null,"website":null,"address":null,"newAddress":{"postalCode":"7900943","provinceName":"愛媛県","cityName":"松山市古川南","baseAddress":"三丁目1448番地3","detailAddress":"sunnyplace102号","lat":33.8022486,"lng":132.7621419},"oldAddressDeprecated":true}},"pluginList":[{"type":"coupon","id":"1579679033173302","content":{"itemList":[]}},{"type":"media","id":"1300137447143997","content":{"itemList":[{"type":"media","id":"1836565068195161","srcType":"cms","item":{"type":"photo","body":"「足の小指をぶつけて痛かった」こういった痛みを侵害受容性疼痛といいます。小指をぶつけたという刺激を足のアンテナが感知して痛みを感じる。とてもわかりやすい痛みです。足をぶつけることで痛むのならば、ぶつけることをやめないとずっと痛みます。薬物治療をしようと、お灸をしようと、鍼治療をしようと、ブロック注射をしようと足をぶつけることをやめない限り痛みます。一時的に感じにくくしてるだけです。","img":{"original":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw/w120","small":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw/w240","mid":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw/w480","large":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hbenRZdCDPUpTKyIbghxCHQN0MztgSWRONEw3UC1bYioXZD9iBjo2RwAjYikMcDF9CQw0UwRAYhsYeyZJCkw7fC1APxEla3hJMDE5Uz1bKwEiQXJgHw/w2400"}}}},{"type":"media","id":"1831494111143478","srcType":"cms","item":{"type":"photo","body":"変形性膝関節症の重症度が上がると膝関節は亜脱臼気味になります。関節の接触面積が少なくなるため、力学的ストレスは増加します。位置異常を修正するように徒手的な手技をおこなうと調子が良くなる方もいます。ジョイントプレイといわれる関節の遊びを評価したり、症状を確認することである程度リーズニングすることができます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic/w120","small":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic/w240","mid":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic/w480","large":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hy7pRNLF-JhhNKzlS5RJZTxt0KGl-SX8cKkxoFQFAIkM8RSgbBBhpAg5XMVM_Z2keLj1oBTdLcEMScGEvFDopAR1-JEA7fGIxBCkhAh1bJHgFGic/w2400"}}}},{"type":"media","id":"1830754559408580","srcType":"cms","item":{"type":"photo","body":"「坐骨神経痛が..」と皆さんよく話されます。お尻に神経はたくさんありますし、神経以外にもお尻の痛みを引き起こすものはあります。「お尻が痛い＝坐骨神経痛と思っていませんか？」ざんねんですが、専門家にも色んな方がおられます。人間ですから「差」があります。クリニカルリーズニングもろくにせず、検査もせず、お尻に痛みがあるだけで「坐骨神経痛です」などという方もいます。そんなに簡単ではないです。","img":{"original":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA/w120","small":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA/w240","mid":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA/w480","large":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hmbas7kV0Mk1cCi0GGM5NGgxVPDxvaGtJO204VA9PJwEqRXZnPxM8eABubAEpUT56Bi07VAthbRwXWilOBW00eyJ1Jy8tfzJLOxx8QA9YJQYtYH1nEA/w2400"}}}},{"type":"media","id":"1829661004440680","srcType":"cms","item":{"type":"photo","body":"腰痛で来店されている方には「椎間板をとにかく守りましょう」と話しています。2015年の論文で症状がない方のレントゲンを撮影して組織の変性を調べたものがあります。ご存知の通り腰は椎間板から傷んできますが、２０代の３７%、３０代の５２%、４０代の６８%が椎間板の変性を起こしています。壊れた組織はもとには戻りません。これは起こるかもしれないことではなく、今後訪れること。","img":{"original":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw/w120","small":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw/w240","mid":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw/w480","large":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0htovC0HY0K0BLOjQNCdRUFxtlJTF4WHJELF0hWgddMhg9UzJGAVg6dgdGPRsUYSd3ER0iWRxRdBEAajBDEl0tdjVFLxsQT21pAixkWjJoMws6UGRqBw/w2400"}}}},{"type":"media","id":"1829656994915151","srcType":"cms","item":{"type":"photo","body":"慢性期の腰痛に対するガイドラインです。3ヶ月以上続く腰痛は慢性期とされます。急性期と違い複雑になります。最もするべきとされているのは「運動」、「関節の治療」、「患者教育」です。ここでも「教育」と記載されています。最低でも「なぜ腰痛が出ているのか」、「どうしたら良くなるのか」この２つは当たり前に知っておかないといけません。","img":{"original":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ/w120","small":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ/w480","large":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hGAdkgbpxGG5ZEgcjGb9nOQlNFh9qcEFqPnUSdCdpRQx3YF9oOQ9WdglHATYWSRRZAzURdw55Rz8SQgNtAHUeWCdtHDYrRltTZggcdxpAACUoeFdEFQ/w2400"}}}},{"type":"media","id":"1829656994915150","srcType":"cms","item":{"type":"photo","body":"アメリカの２０２１年腰痛に対するガイドラインです。急性期の腰痛に対してはマニピュレーションやモビリゼーション（関節に対する治療）をするべきと推奨されています。次に筋力トレーニング等の筋に対する治療、「患者教育」です。何がダメで、何が良いのか。自分の体はどのような状態にあるのか、何をしなければいけないのか。知っておく必要があります。「その体の状態で、その生活をすれば、そうなります。」","img":{"original":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg/w120","small":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg/w240","mid":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg/w480","large":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hC1WxPHBfHB5qAQNTLKtjSTpeEm9ZY0UaDWYWBxRqHEYMTRI0DRNTKDlmC0UPWhApMCYVBz1qQ08hUQcdM2YaKBR-GEYiQVkbMzEYKipxBFUba1M0Jg/w2400"}}}},{"type":"media","id":"1828480442315163","srcType":"cms","item":{"type":"photo","body":"陽が沈むのが早くなりました。ランドルの周りは河川敷です。夕陽や月がとても綺麗に見えます。17時半を過ぎると周囲は暗くなります。夕陽が見たい方は17時付近がおすすめです。個人的におすすめな時間は11時から13時の間です。気温は低くなってきましたが、光が入り心地の良い時間が過ごせます。","img":{"original":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw/w120","small":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw/w240","mid":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw/w480","large":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h9Nr1gL01ZmFPSHkuaz0ZNh8XaBB8Kj9lKC9seww3ejoLA2lfL3xgezE_ZAM6E2pWFW9veBgjOTAEGH1iFi9gVzEzcwE9HyJcFXwpezE4fio-IilLAw/w2400"}}}},{"type":"media","id":"1827851707524999","srcType":"cms","item":{"type":"photo","body":"口が開きにくく、口を開けるとポキっとクリック音と引っかかり、口を閉じるともう１度ポキっとクリック音がするような方に有効な運動です。ポイントは閉じる時にクリック音がしないように顎を出すこと。うまくできる方はいいエクササイズだと思います。実際はセルフエクササイズだけでは不十分、不可能なこともあります。どのような病態なのか理解してセルフエクササイズを行うことが不可欠です。","img":{"original":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg/w120","small":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg/w240","mid":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg/w480","large":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hkD_BBnF9NGtiOysratNLPDJkOhpRWW1vBVw-cQxfIgtNaChoKBghWCJMMAsHYDhcOBw9cjVQazopay9oO1wyXRxAKggTa3JtFQswXhtpLCATUXtBLg/w2400"}}}},{"type":"media","id":"1827145998286519","srcType":"cms","item":{"type":"photo","body":"女性の方に指先や足先が冷えると相談いただきます。「血行が悪いのかな？」と心配されて、冷えないように皆さんユニークな対策をされています。人は体温を一定に保とうとするので、暑ければ末梢の血管を拡張し、寒ければ末梢の血管を収縮します。大事な核心部の温度を保つため、手足が冷えるのは当然なのです。人間は筋肉の代謝で熱を作ります。筋肉は１００歳になっても増やせますので、靴下をたくさん履くより、運動しましょう。","img":{"original":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ/w120","small":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ/w480","large":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hZL0y5Rs9BWMNABohuuJ6NF1fCxI-YlxnamcPel4EBANWTxxlMgECVk1nEDtoWwlUVycMelprWjJGUB5gVGcDVXN4XwNrUApnRxpLVl5SHSh8akpJQQ/w2400"}}}},{"type":"media","id":"1826233574631697","srcType":"cms","item":{"type":"photo","body":"寝違えは頚椎の関節に半月体様の組織がつっかかった状態という説があります。寝ている間の首の持続的な不良姿勢が影響したのではないかと思われます。しかし急性期の寝違えの方をチェックすると首の関節につっかかりがないことが多いです。寝違えは「寝て起きたら痛くなっていた」というエピソードは共通していますが、病態は人それぞれです。しっかりとクリニカルリーズニングを行って、原因を見つけないとケアは出来ません。","img":{"original":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw/w120","small":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw/w240","mid":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw/w480","large":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hBwV_DQKDHVhrJgIbd0hiDz15EylYRERcDEFTVidFGT0aVwNdHDtRVitRBxMZalJeCDBTRRFGSwM0fVpvMjcSQidZADgaFlpmHCBSQjtWHzgjFxw/w2400"}}}},{"type":"media","id":"1826041936849359","srcType":"cms","item":{"type":"photo","body":"朝ごはんをゆっくり食べたい。２０代の頃そんな理想的な生活に憧れていました。まだその理想には到達していませんが、なるべくゆっくりする時間を作っています。最近は「ビブレ」というパン屋さんが好きで、よく行っています。自家製和三盆バタークリームというパンにハマっています。ここはバケットが美味しいのでオススメです🍞","img":{"original":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM/w120","small":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM/w240","mid":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM/w480","large":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hMyqQqUIMElZMKA0S-k1tARp3HCd_SktSK09eZTJxFBgHHVV_FT0bYx8gEh0-ZF1QLz5cSzZIRA0Tc1VhFTkdTABcCjY9eFdQOzEWTBxYEDYEGRM/w2400"}}}},{"type":"media","id":"1825680508462406","srcType":"cms","item":{"type":"photo","body":"「姿勢を良くしたい、肩こりを治したい」、そんな方によく使わせてもらっている論文です。効果的な方法ですが、このような研究の対象者は比較的若い健常者であることが多く、実際皆さんに使えるかどうかわかりません。例えば、関節の可動域制限がある方は目的とするトレーニングはできません。代償運動によって、身体を傷める可能性もあります。私は理学療法士の強みはメディカルな分野の理解があるということだと思っています。","img":{"original":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg/w120","small":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg/w240","mid":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg/w480","large":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hW8oYkL4tCBdSIBdTUZ53QAJ_BmZhQlETNUcCDnRlEHUJdw0TCx8aDwF6EHIdewQgCAcBDgVLV0YZcBMUC0cOISxXFXR8axATGE9GInRyEFwjSkc9Hg/w2400"}}}},{"type":"media","id":"1824585590616787","srcType":"cms","item":{"type":"photo","body":"愛媛県では肩こり、首こりの検索が1番多いそうです。どの関節でも共通していますが、日々の活動の中で局所にストレスをかけ続けると構造的な破壊が進行します。「急に痛くなった」と言いましても、症状が出るよりもずっと前から始まっています。写真は手術で頚椎の骨を固定した方です。固定していないC6辺りが過剰に動いています。おそらく次はC６が傷んで問題が出てくるでしょう。こうするしかしかたないという手術です。","img":{"original":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA/w120","small":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA/w240","mid":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA/w480","large":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0h_KyemTNfAGREHB8iWi1_MxRDDhV3fllgI3sKfQd0FwEfVA5hIw1MUmJaXAQxRwxTHjsJfRN3XzUPTBtnHXsGUjpoXiofKAFNegYEUjpsGC81dk9OCA/w2400"}}}},{"type":"media","id":"1823930283434460","srcType":"cms","item":{"type":"photo","body":"よく使われるmovement controlの論文です。「長時間車を運転していると足が痺れる、腰が痛む。」と言われる方多いですよね。ひと昔はモーターコントロール、筋肉で制御するものと言われていましたが、足の柔軟性がなくても、神経の可動性がなくても同様に丸くなります。まずは必要な可動域を持っているかが大事です。その後に筋肉でコントロール出来ること。まずは可動域の獲得からスタートです。","img":{"original":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw/w120","small":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw/w240","mid":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw/w480","large":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0htKJSpIGgK2R3KjQcmOJUMyd1JRVESHJgEE0hfTRrLQQRTG1ZFzc5aRlacT8CcSdTLQ0ifSBBdDU8ejBnLk0tUglZPQEBZTBOSA4vaSR4My8GQGROOw/w2400"}}}},{"type":"media","id":"1823245539025907","srcType":"cms","item":{"type":"photo","body":"トレーニングの負荷量と効果を表す図です。1RMは１回であれば持ち上げることが出来る重さ。100%の負荷ということになります。例えば40回以上行える運動は1RMの50%以下の負荷ということになります。筋力強化にはなりません。持久性のエクササイズということになります。体を太くしたくない、でも力はつけたい。そんな方は４回以下しか持ち上がらないような高い負荷で爆発的なトレーニングを行ってください。","img":{"original":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig/w120","small":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig/w240","mid":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig/w480","large":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hv5Dvh9PIKRp5DzZj175WTS9QJ2tKbXAeHmgjKQN8Kn8PWDIyPBZnLDpSLVELQ2YcGhlnBwNvf0EmVG4tIB4mACpVdXgISCgfDhVmACl_K3oxPig/w2400"}}}},{"type":"media","id":"1822548114877741","srcType":"cms","item":{"type":"photo","body":"力こぶを作るとヒジを曲げる筋肉は収縮しますが、ヒジを伸ばす筋肉は自動的に弛緩します。これを「相反抑制」といいます。緩んだ筋肉に拮抗する作用を持つ筋肉は緊張して、緊張した筋に拮抗する筋肉は弛緩します。肩こり、首こりに悩んでいる方はどうでしょう。筋の緊張は高いです。そうなると拮抗する筋肉は弱ってしまいます。upper clossed syndromeといいます。よって揉んでも対症療法にしかなりません","img":{"original":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ/w120","small":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ/w480","large":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hDtDueGlJG1t5DAQhKfxkDClTFSpKbkJfHmsRQhdzRBcyZlxxIBJWVjV_DgA2VxdsIysSQi5nRAoyXABYIGsdbQd8QBUxalxfHhpVaCl8AxAIZlRxNQ/w2400"}}}},{"type":"media","id":"1822051093979779","srcType":"cms","item":{"type":"photo","body":"変形性膝関節症で悩んでる方は「痛いから歩けない」と活動を避ける傾向にあります。しかし、数年前から変形性膝関節症には歩行等の活動はポジティブな効果があるのでマストです。「痛いから歩く」そう考えていただいても問題ない。どうしても歩くのが難しい方は足踏みでいいです。1日200〜300歩、1日2回。痛み、歩行速度、膝の機能、日常動作全ていい反応が出たというエビデンスがあります。できるなら20分の野外歩行。","img":{"original":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg/w120","small":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg/w240","mid":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg/w480","large":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hab7Q7X3pPk0KKCE2cPtBGlp3MDw5SmdJbU80V0ltJC14Zz1zaTE0e3R6KwF_czJ6UA83VF1DYRxBeCVOU084e3RYKQNRTSFOakdxVGRYKAZ7QnFnRg/w2400"}}}},{"type":"media","id":"1821846917423300","srcType":"cms","item":{"type":"photo","body":"頚椎は７つの骨で構成されています。第１頚椎と第２頚椎を上位頚椎、第３頚椎から第７頚椎を下位頚椎と呼びます。左の写真のような姿勢が嫌ならば、右の写真のようにすれば姿勢を正すことが出来ます。意識して治るのであれば、トレーニングするだけでいいです。出来ない方は専門家の助けが必要です。問題は局所にあることが多いですから、しっかり局所的に評価出来るかが大事です。危ないところですから。","img":{"original":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg/w120","small":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg/w240","mid":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg/w480","large":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hg5cVP08NOBpeLydhRFtHTQ5wNmttTWEeOUgyACB6Zn8VXTkyFxN0LCRLYnoBdDQtBAgxAwlEZ0sVfyMZB0g-LBJEZkIVYCEkYUB2Lh19IFEvRXcwEg/w2400"}}}},{"type":"media","id":"1821601712125731","srcType":"cms","item":{"type":"photo","body":"筋肉のストレッチで1番必要だと思っている腸腰筋（大腰筋）です。人間は省エネで生きようとするので、立位が長くなるとスウェイバックといわれる姿勢となります。股関節の腸骨大腿靱帯にもたれかかり、エネルギーを使わない姿勢を取ります。この時、股関節は伸展位ですので、腸腰筋は短縮はしないけれど、硬くなります。しかしデスクワークの方は屈曲位が長いため短縮します。この写真は推奨する最も優れたオートストレッチです。","img":{"original":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA/w120","small":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA/w240","mid":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA/w480","large":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hXeEJDZ60B0p4Mxg20A54HShsCTtLUV5OH1QNUDhqEBIzQhtPDzUBUF5mWQYnaAt9IhQOUy9YWBszYxxJIVQBfDRYECgJdARgDzVJUihDHwEJWUhgNA/w2400"}}}},{"type":"media","id":"1821170868957202","srcType":"cms","item":{"type":"photo","body":"背中が硬い方多いですよね。
先ほどの別法のご紹介です。

上の写真
①硬いところにクッションを入れる。
②股関節を大きく曲げて、腰椎をロックする。
③背中を反らし、腕の重みで体をまわし、ストレッチをする。

下の写真（別法）
①下方の足の下にクッションを入れ、腰椎をロックする
②上の写真と同様にストレッチ

股関節を大きく曲げるか、足にクッションを入れ腰椎をロックするかの違いです。","img":{"original":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0/w120","small":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0/w240","mid":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0/w480","large":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hsAsLKTQxLG5ONTMTnbRTORhqIh99V3VqKVIqYDdzczVhYSBoBDA_YGg0OyU8eWNoLSNiczRVejURbmtZFyQiXTdwNDUWUDZHBzAoYyBFLg4GBC0/w2400"}}}},{"type":"media","id":"1821170868957201","srcType":"cms","item":{"type":"photo","body":"背中が硬い方多いですよね。
背中が硬くなると首にも、腰にもストレスがかかります。
簡単に、楽にできるストレッチなので、よくみなさんに紹介しています。
しかしコツがありますので、しっかりと狙ったところに効果を生むストレッチにしないといけません。

①硬いところにクッションを入れる。
②股関節を大きく曲げて、腰椎をロックする。
③背中を反らし、腕の重みで体をまわし、ストレッチをする。","img":{"original":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA/w120","small":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA/w240","mid":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA/w480","large":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hkp2QnV2xNF8PKCsi3L9LCFp3Oi48Sm1baE94anZtMxAgYzB2MCk-Rlx2Nj1pGDNbRi4nbF8oMBR9fHt1VRN4aShbMwR-HTV2RhQ9RVhDKw5HaA/w2400"}}}},{"type":"media","id":"1821106121519188","srcType":"cms","item":{"type":"photo","body":"ランドルの周辺地図です。
来店される際はお気をつけください。
駐車場は3番、４番をご利用ください。","img":{"original":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA/w120","small":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA/w240","mid":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA/w480","large":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA/w960","xxLarge":"https://oa-profile-media.line-scdn.net/0hJk1Tb7o8FUQMLQo5wE1qE1xyGzU_T0xAa0ofXXVSFCRqRxtHRSwZcFxeDQt5dhlzVgocXVtGShVHfQ5HVUoTckBGCyYidhNtM0JbXE9_DQ99R1puQA/w2400"}}}},{"type":"media","id":"1173224406775031800","srcType":"timeline","item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWY4a202MWJraHA2ZSZzPWpwNyZ0PWQmdT0xZmJtZWZ1cGczaGcwJmk9MA/w2400"}}}}]}},{"type":"socialMedia","id":"1300137447143996","content":{"itemList":[{"type":"socialMedia","id":"1521660992370712","linkUrl":"https://www.instagram.com/rendre_102?igsh=MXYwZHVrdmtvczBvaw%3D%3D&utm_source=qr","socialMediaType":"instagram"}]}},{"type":"information","id":"1300137447143995","content":{"introduction":"からだは一点もの。ケアしないと壊れます。大事にしましょう。","currentWorkingTime":{"dayOfWeek":"Friday","salesType":"beforeSale","salesTimeText":"09:00"},"workingTimes":[{"dayOfWeek":"Sunday","salesType":"onSale","salesTimeText":"09:00 - 22:00"},{"dayOfWeek":"Monday","salesType":"onSale","salesTimeText":"09:00 - 22:00"},{"dayOfWeek":"Tuesday","salesType":"onSale","salesTimeText":"09:00 - 22:00"},{"dayOfWeek":"Wednesday","salesType":"onSale","salesTimeText":"09:00 - 22:00"},{"dayOfWeek":"Thursday","salesType":"onSale","salesTimeText":"09:00 - 22:00"},{"dayOfWeek":"Friday","salesType":"onSale","salesTimeText":"09:00 - 22:00"},{"dayOfWeek":"Saturday","salesType":"onSale","salesTimeText":"09:00 - 22:00"}],"businessHours":{"0":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}],"1":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}],"2":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}],"3":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}],"4":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}],"5":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}],"6":[{"start":{"hour":9,"minute":0},"end":{"hour":22,"minute":0}}]},"businessHoursMemo":"不定休","budgetList":[{"type":"general","price":"￥5,001 ~ ￥8,000"}],"callType":"phone","oaCallable":true,"tel":"09052779169","webSites":{"items":[{"title":"WebSite","url":"https://rendre.net/"},{"title":"Book","url":"https://beauty.hotpepper.jp/kr/slnH000709187/?vos=cpahpbprosmaf131118006"}]},"paymentMethod":{"type":"creditCardAvailable","creditCardList":["visa","mastercard","jcb","diners","amex","linePay"]},"facilities":{"seatCount":2,"hasPrivateRoom":true,"hasWiFi":true,"hasParkingLot":true,"hasSmokingArea":false,"smokingFree":true,"hasOutlet":true},"access":{"nearestStationList":["市坪"],"address":{"postalCode":"7900943","detail":"愛媛県松山市古川南三丁目1448番地3 sunnyplace102号"},"coordinates":{"lat":33.8022486,"lng":132.7621419},"mapUrl":"https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyCmbTfxB3uMZpzVX9NYKqByC1RRi2jIjf0&channel=Line_Account&scale=2&size=400x200¢er=33.8023486%2C132.7621419&markers=scale%3A2%7Cicon%3Ahttps%3A%2F%2Fpage.line-scdn.net%2F_%2Fimages%2FmapPin.v1.png%7C33.8022486%2C132.7621419&language=en®ion=&signature=ga3k9mgEyEMdN_tcCfOU75DmGZY%3D"}}},{"type":"recommendation","id":"RecommendationPlugin","content":{"i2i":{"itemList":[{"accountId":"265pxnvy","name":"ピッコマ","img":{"original":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB","thumbs":{"xSmall":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB/preview","small":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB/preview","mid":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB/preview","large":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB/preview","xLarge":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB/preview","xxLarge":"https://profile.line-scdn.net/0htFPp_AjNK2ltCTQoqitUPlFMJQQaJy0hFTgwB0wAJQlDPGs-Vm5kBhsOIloUOmRtVT8zD0EBJVpB/preview"}},"badgeType":"certified","friendCount":1942138,"pluginIconList":[]},{"accountId":"766fbzec","name":"パーフェクトワン","img":{"original":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck","thumbs":{"xSmall":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck/preview","small":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck/preview","mid":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck/preview","large":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck/preview","xLarge":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck/preview","xxLarge":"https://profile.line-scdn.net/0hIX2AUDbaFncPOAYM1YdpIDN9GBp4FhA_d1kORH4-Gk51AVMiMFtfESg5QBcrDFNyZgwMGHhvGkck/preview"}},"badgeType":"certified","friendCount":14435998,"pluginIconList":[]},{"accountId":"006sgnib","name":"イトーヨーカドー","img":{"original":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV","thumbs":{"xSmall":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV/preview","small":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV/preview","mid":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV/preview","large":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV/preview","xLarge":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV/preview","xxLarge":"https://profile.line-scdn.net/0hQoRXLX7jDkBvIRly7sFxF1NkAC0YDwgIFxcSJE5yWHlAQUpBBkQWdRlyBXcWFRoVVBUVdUxyUnYV/preview"}},"badgeType":"premium","friendCount":6499287,"pluginIconList":[]},{"accountId":"171cnqws","name":"DHC","img":{"original":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94","thumbs":{"xSmall":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94/preview","small":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94/preview","mid":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94/preview","large":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94/preview","xLarge":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94/preview","xxLarge":"https://profile.line-scdn.net/0hSQlvaJWZDH5RDxMQCrtzKW1KAhMmIQo2KTxHHHRfVRwpNx94Pj1FTHUJBU14a0ovaD0XECQGUE94/preview"}},"badgeType":"premium","friendCount":43780573,"pluginIconList":["coupon","rewardCard"]},{"accountId":"406enzeg","name":"森永乳業","img":{"original":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi","thumbs":{"xSmall":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi/preview","small":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi/preview","mid":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi/preview","large":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi/preview","xLarge":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi/preview","xxLarge":"https://profile.line-scdn.net/0hNNrfsEMSEWFPHzk1yYVuNnNaHww4MRcpN31aV2sZTlcwLVcycXwKVDoXSlhrJwIzd3FZVGwWGlhi/preview"}},"badgeType":"premium","friendCount":2688621,"pluginIconList":[]},{"accountId":"aqk1476l","name":"tu-hacci","img":{"original":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg","thumbs":{"xSmall":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg/preview","small":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg/preview","mid":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg/preview","large":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg/preview","xLarge":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg/preview","xxLarge":"https://profile.line-scdn.net/0hOZ0LcghEEHUNNQAb_A9vIjFwHhh6GxY9dVEPR3w1S0x3UVVwZFIKFH8zTxAiDVQlM1QKFChmGkAg/preview"}},"badgeType":"certified","friendCount":681157,"pluginIconList":[]},{"accountId":"991mdpjr","name":"ローソン","img":{"original":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth","thumbs":{"xSmall":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth/preview","small":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth/preview","mid":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth/preview","large":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth/preview","xLarge":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth/preview","xxLarge":"https://profile.line-scdn.net/0hsLwpnzgtLGNKCQMhYhVTNHZMIg49JyorMjprAD9bJldkPmxhJmpmUGlccFplOGo1cG9lAWxdJVth/preview"}},"badgeType":"premium","friendCount":44337949,"pluginIconList":["coupon","rewardCard"]},{"accountId":"458hwoxs","name":"セブン‐イレブン・ジャパン","img":{"original":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs","thumbs":{"xSmall":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs/preview","small":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs/preview","mid":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs/preview","large":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs/preview","xLarge":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs/preview","xxLarge":"https://profile.line-scdn.net/0hxmlv9Fw3J0JRDwpzjlhYFW1KKS8mISEKKT1gcyYOfXN_PGRGbW44JnYLe3J7a2AcOj1ocSMOf3Qs/preview"}},"badgeType":"premium","friendCount":18795964,"pluginIconList":[]},{"accountId":"986obdcd","name":"ヤフージャパン","img":{"original":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu","thumbs":{"xSmall":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu/preview","small":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu/preview","mid":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu/preview","large":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu/preview","xLarge":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu/preview","xxLarge":"https://profile.line-scdn.net/0hXd-GXJB7B0sQPip1NId4HCx7CSZnEAEDaFxLeT07UCltWxVPfgxNLzY_Xyg9CkQZJVoaeWA2XXtu/preview"}},"badgeType":"premium","friendCount":30118939,"pluginIconList":[]},{"accountId":"350nfkhe","name":"ジャパネット","img":{"original":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx","thumbs":{"xSmall":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx/preview","small":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx/preview","mid":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx/preview","large":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx/preview","xLarge":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx/preview","xxLarge":"https://profile.line-scdn.net/0hCZv0sxzLHHVLSTHKX3hjIncMEhg8Zxo9MytVFWZIFxFmLVxzdihXEjxNR0MycVIrfy1SQWtJQRUx/preview"}},"badgeType":"premium","friendCount":12989194,"pluginIconList":[]},{"accountId":"895gfslh","name":"ドモホルンリンクル","img":{"original":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh","thumbs":{"xSmall":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh/preview","small":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh/preview","mid":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh/preview","large":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh/preview","xLarge":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh/preview","xxLarge":"https://profile.line-scdn.net/0h-mrJe6UVckJPM18Mj30NFXN2fC84HXQKNwBqIzoxJXRgAzUQc1c-d2wwJXVmBDwddwY-dmo3KSZh/preview"}},"badgeType":"premium","friendCount":21070687,"pluginIconList":[]},{"accountId":"694bedmr","name":"メルカリ","img":{"original":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE","thumbs":{"xSmall":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE/preview","small":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE/preview","mid":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE/preview","large":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE/preview","xLarge":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE/preview","xxLarge":"https://profile.line-scdn.net/0hSPQLWGbtDH9sNR70fFhzKFBwAhIbGwo3FFcRTBw0BhtDVUMqAgNDHxxmBh0UB0IoV1UQTRpnUUZE/preview"}},"badgeType":"certified","friendCount":11751312,"pluginIconList":[]},{"accountId":"164byksh","name":"LINE MUSIC","img":{"original":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu","thumbs":{"xSmall":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu/preview","small":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu/preview","mid":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu/preview","large":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu/preview","xLarge":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu/preview","xxLarge":"https://profile.line-scdn.net/0hx2kvZAInJx1WDzk10gRYSmpKKXAhISFVLm1gL3sHKSooamROaWw6eiZbLHh5PDVMOmBreHEGKXgu/preview"}},"badgeType":"premium","friendCount":39451496,"pluginIconList":["coupon","rewardCard"]},{"accountId":"012vyqbu","name":"FURLA","img":{"original":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L","thumbs":{"xSmall":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L/preview","small":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L/preview","mid":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L/preview","large":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L/preview","xLarge":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L/preview","xxLarge":"https://profile.line-scdn.net/0hRPX104LtDX9lSCZQaBByKFkNAxISZgs3HXtKHEIdUUxIK0J5Ci5DTkkbA0lAeEooX3kWGkRLUR9L/preview"}},"badgeType":"certified","friendCount":2185640,"pluginIconList":[]},{"accountId":"086hxvgs","name":"郵便局　[eお届け通知]","img":{"original":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK","thumbs":{"xSmall":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK/preview","small":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK/preview","mid":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK/preview","large":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK/preview","xLarge":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK/preview","xxLarge":"https://profile.line-scdn.net/0hQcISn3YNDkx0KhzRpMpxG0hvACEDBAgEDE4Vfll5WXRRT0kYHR9GflJ-AHtaGEATTBlHflV-VXoK/preview"}},"badgeType":"certified","friendCount":24824049,"pluginIconList":[]},{"accountId":"nid1195r","name":"Yahoo!ショッピング","img":{"original":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg","thumbs":{"xSmall":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg/preview","small":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg/preview","mid":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg/preview","large":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg/preview","xLarge":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg/preview","xxLarge":"https://profile.line-scdn.net/0hXBp69WT8B21NTxJMBgB4OnEKCQA6YQElNSEYWWgYXFRjexQ7JSxLXmsfXwkyfRJrInxNCGsbDltg/preview"}},"badgeType":"premium","friendCount":17941794,"pluginIconList":[]},{"accountId":"755gwbfb","name":"LINEクーポン","img":{"original":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ","thumbs":{"xSmall":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ/preview","small":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ/preview","mid":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ/preview","large":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ/preview","xLarge":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ/preview","xxLarge":"https://profile.line-scdn.net/0h9gKeDIhOZkh2HHPbYKgZH0pZaCUBMmAADigqLQYbaHoMfCcbQn4oKlpMa34ILyNLQn96LlMdOHkJ/preview"}},"badgeType":"premium","friendCount":48593613,"pluginIconList":[]},{"accountId":"345rxuqe","name":"LINEスタンプ","img":{"original":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18","thumbs":{"xSmall":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18/preview","small":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18/preview","mid":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18/preview","large":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18/preview","xLarge":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18/preview","xxLarge":"https://profile.line-scdn.net/0horl4D7OhMF1RTSFGyhRPCm0IPjAmYzYVKS52PXdEPDl-fCNfOS58b3JEbj99dX8JbX93OiREZm18/preview"}},"badgeType":"premium","friendCount":82018779,"pluginIconList":[]},{"accountId":"ztq7919p","name":"Yahoo!オークション","img":{"original":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7","thumbs":{"xSmall":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7/preview","small":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7/preview","mid":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7/preview","large":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7/preview","xLarge":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7/preview","xxLarge":"https://profile.line-scdn.net/0h3qkgmzrUbF5WHn94s98TCWpbYjMhMGoWLnFwOXIbYjopfHsMbXAjaidLMTl5KyxfbnAiaHBLM2p7/preview"}},"badgeType":"premium","friendCount":4685462,"pluginIconList":[]},{"accountId":"465yklaq","name":"LINE NEWS","img":{"original":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl","thumbs":{"xSmall":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl/preview","small":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl/preview","mid":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl/preview","large":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl/preview","xLarge":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl/preview","xxLarge":"https://profile.line-scdn.net/0hdKeOMS4bO2RYNi5TyKNEM2RzNQkvGD0sIAIkVnRkMlB0B3hmbVQhAy5hZQd0Un41ZlF8VipiMAcl/preview"}},"badgeType":"premium","friendCount":44939272,"pluginIconList":["coupon","rewardCard"]},{"accountId":"054bvfbh","name":"大江戸温泉物語","img":{"original":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux","thumbs":{"xSmall":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux/preview","small":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux/preview","mid":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux/preview","large":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux/preview","xLarge":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux/preview","xxLarge":"https://profile.line-scdn.net/0hv8rJAkFZKRdPMz4m-09WQHN2J3o4HS9fN1ZmdWI7JHVjAm4RdQZvJWk6cnJrVmgWelA0cT81I3Ux/preview"}},"badgeType":"certified","friendCount":137967,"pluginIconList":[]}],"recommendationCreatedDate":"20251211"}}}]},"userRelation":{"friendshipType":"unknown","favorite":"unknown"}}