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Sukham Asanam 」\nスティラとは「安定している状態」、スカムとは「快適な状態」、アーサナムとは「姿勢、アーサナ」を意味します。\n長年ヨガを教える中で培った「わたしを幸せにするヨガの教え」\nそれを分かりやす...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/9ba08a64e5ea4ae0f9588d2554f7d064ee2b087c13d57339d7f5ce0d4fd8dbd1tf3ea51119cc7037t0f3e2681","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/9ba08a64e5ea4ae0f9588d2554f7d064ee2b087c13d57339d7f5ce0d4fd8dbd1tf3ea51119cc7037t0f3e2681/w100","small":"https://obs.line-scdn.net/r/myhome/hex/9ba08a64e5ea4ae0f9588d2554f7d064ee2b087c13d57339d7f5ce0d4fd8dbd1tf3ea51119cc7037t0f3e2681/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/9ba08a64e5ea4ae0f9588d2554f7d064ee2b087c13d57339d7f5ce0d4fd8dbd1tf3ea51119cc7037t0f3e2681/w480","large":"https://obs.line-scdn.net/r/myhome/hex/9ba08a64e5ea4ae0f9588d2554f7d064ee2b087c13d57339d7f5ce0d4fd8dbd1tf3ea51119cc7037t0f3e2681/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/9ba08a64e5ea4ae0f9588d2554f7d064ee2b087c13d57339d7f5ce0d4fd8dbd1tf3ea51119cc7037t0f3e2681/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"カープの選手をクライアントに持つ上門先生が１０３に来ます🌈\n初開催✨2/27（日）開運♡運気アップセミナー\n\n九星気学における2022年は、正確には2月4日5時51分にスタートします🍀\n今年は、強力なエネルギーと革新の意味をもつ五黄土星が中宮の年で、\n“九年に一度巡る強力なパワーの吉凶混合の年”です。\n\n自分自身を見つめ直し、自分にできること、人の役に立つことを見つけ出して、努力を積み重ね...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/fcb86d184f634076c0337cd3d95096cabfd5cdc72b2c8fcce81c59c25d0d88c6tf3ea3dd19d24631t0f3e254d","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/fcb86d184f634076c0337cd3d95096cabfd5cdc72b2c8fcce81c59c25d0d88c6tf3ea3dd19d24631t0f3e254d/w100","small":"https://obs.line-scdn.net/r/myhome/hex/fcb86d184f634076c0337cd3d95096cabfd5cdc72b2c8fcce81c59c25d0d88c6tf3ea3dd19d24631t0f3e254d/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/fcb86d184f634076c0337cd3d95096cabfd5cdc72b2c8fcce81c59c25d0d88c6tf3ea3dd19d24631t0f3e254d/w480","large":"https://obs.line-scdn.net/r/myhome/hex/fcb86d184f634076c0337cd3d95096cabfd5cdc72b2c8fcce81c59c25d0d88c6tf3ea3dd19d24631t0f3e254d/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/fcb86d184f634076c0337cd3d95096cabfd5cdc72b2c8fcce81c59c25d0d88c6tf3ea3dd19d24631t0f3e254d/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"2月のスケジュール更新しました👹✨\n\nスケジュールはHPからもご確認いただけます🌏\nhttps://www.studio-103.com/schedule/\n\n􀂳2月の特別クラス＆イベント\n・2/6(日)中医学WS【満席御礼】\n・2/26(土)金井富枝のもっと好きになるヨガ💻ONLINE\n「座の安定と快適」\n・2/27(日)2022年開運♡運気アップセミナー🌟","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/4d6d343c2f4ef95130c871b9a7cba856fd5012784c2acfe83ffdaf2d0fcb3cb8tf3190bf19c92924t0f31122f","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/4d6d343c2f4ef95130c871b9a7cba856fd5012784c2acfe83ffdaf2d0fcb3cb8tf3190bf19c92924t0f31122f/w100","small":"https://obs.line-scdn.net/r/myhome/hex/4d6d343c2f4ef95130c871b9a7cba856fd5012784c2acfe83ffdaf2d0fcb3cb8tf3190bf19c92924t0f31122f/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/4d6d343c2f4ef95130c871b9a7cba856fd5012784c2acfe83ffdaf2d0fcb3cb8tf3190bf19c92924t0f31122f/w480","large":"https://obs.line-scdn.net/r/myhome/hex/4d6d343c2f4ef95130c871b9a7cba856fd5012784c2acfe83ffdaf2d0fcb3cb8tf3190bf19c92924t0f31122f/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/4d6d343c2f4ef95130c871b9a7cba856fd5012784c2acfe83ffdaf2d0fcb3cb8tf3190bf19c92924t0f31122f/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"金井富枝のもっと好きになるヨガ􀂰ONLINE􀀽\n\nヨガをしているあなた、していないあなた、\n\nヨガの奥深さを心と体の両面でフォーカスし、\nあなたの中にある、ワタシ自身を引き出しましょう！\n\nきっと！もっとヨガが好きになります★\n\n■日時：2022年1月29日(土)終日\n\n􀂲48時間アーカイブ配信􀂲\nレッスン後に再度復習や、クラス時間に間に合わない方でも録画でお楽しみいただけます！\n\n■...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/81499b20be7e79cfe101b9ce22d7a53e8138d1705e173fbd0748d1e2c5d31f31tf1340ae19cc8073t0f12c21e","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/81499b20be7e79cfe101b9ce22d7a53e8138d1705e173fbd0748d1e2c5d31f31tf1340ae19cc8073t0f12c21e/w100","small":"https://obs.line-scdn.net/r/myhome/hex/81499b20be7e79cfe101b9ce22d7a53e8138d1705e173fbd0748d1e2c5d31f31tf1340ae19cc8073t0f12c21e/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/81499b20be7e79cfe101b9ce22d7a53e8138d1705e173fbd0748d1e2c5d31f31tf1340ae19cc8073t0f12c21e/w480","large":"https://obs.line-scdn.net/r/myhome/hex/81499b20be7e79cfe101b9ce22d7a53e8138d1705e173fbd0748d1e2c5d31f31tf1340ae19cc8073t0f12c21e/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/81499b20be7e79cfe101b9ce22d7a53e8138d1705e173fbd0748d1e2c5d31f31tf1340ae19cc8073t0f12c21e/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🌸中医学の学び　経絡養生ヨガWS🌸\n\n2月、、、\n暦の上では自然界は春を迎えます。\n\n今年は寅年。\n寅は決断をつかさどると言われています。🐯🐯🐯\n\nそしてその決断や実行を担うのが五臓六腑で肝と胆なのです。\n\n【肝に銘じる、肝が冷える、肝がすわる、胆力がある、肝心、、、】\n\n重要な単語には肝と胆が含まれていることが多いです。\nそれだけ人体にとっても心にとっても大切な臓腑なのです。\nこの...","img":{"original":"https://obs.line-scdn.net/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\nスタジオでリアルに参加しても良し！\nオンラインで参加しても良し！\n\nご自身のヨガする姿を動画で確認してみませんか😊\n\nご予約いただいた方には録画アーカイブ配信あり（48時間視聴OK！）\n\n・日時：2021年12月23日(木)18:00~19:00\n・定員：スタジオ12名、オンライン無制限\n・対象...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/74fd0ffdac078a06d411dda123e4f7b2bae301bc03c562a0481781218b4270b2tee7a37e19cf4870t0ee724ee","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/74fd0ffdac078a06d411dda123e4f7b2bae301bc03c562a0481781218b4270b2tee7a37e19cf4870t0ee724ee/w100","small":"https://obs.line-scdn.net/r/myhome/hex/74fd0ffdac078a06d411dda123e4f7b2bae301bc03c562a0481781218b4270b2tee7a37e19cf4870t0ee724ee/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/74fd0ffdac078a06d411dda123e4f7b2bae301bc03c562a0481781218b4270b2tee7a37e19cf4870t0ee724ee/w480","large":"https://obs.line-scdn.net/r/myhome/hex/74fd0ffdac078a06d411dda123e4f7b2bae301bc03c562a0481781218b4270b2tee7a37e19cf4870t0ee724ee/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/74fd0ffdac078a06d411dda123e4f7b2bae301bc03c562a0481781218b4270b2tee7a37e19cf4870t0ee724ee/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【 Enjoy the Change Project presents 】\n✨アーサナフォトシューティング with ヨガレッスン in HIROSHIMA✨\n\nヨギーによるヨギーのための環境保護チャリティーイベント”Enjoy the Change Project”が当チャリティーのオフ会的フォトシューティング with ヨガレッスンイベントを開催します！\n\n・ヨガレッスン\n・アーサナフォト...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/9625002281e6063e93173f8a922e8497297c1c8d78dd0b148aa7e820b434cb2ctee7a2e119cf2959t0ee72451","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/9625002281e6063e93173f8a922e8497297c1c8d78dd0b148aa7e820b434cb2ctee7a2e119cf2959t0ee72451/w100","small":"https://obs.line-scdn.net/r/myhome/hex/9625002281e6063e93173f8a922e8497297c1c8d78dd0b148aa7e820b434cb2ctee7a2e119cf2959t0ee72451/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/9625002281e6063e93173f8a922e8497297c1c8d78dd0b148aa7e820b434cb2ctee7a2e119cf2959t0ee72451/w480","large":"https://obs.line-scdn.net/r/myhome/hex/9625002281e6063e93173f8a922e8497297c1c8d78dd0b148aa7e820b434cb2ctee7a2e119cf2959t0ee72451/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/9625002281e6063e93173f8a922e8497297c1c8d78dd0b148aa7e820b434cb2ctee7a2e119cf2959t0ee72451/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"12月スケジュール✨\n\n※曜日・時間変更あります\n\n12/28(火)は今年最後のファイナルレッスン🎄\n夜は通常クラスを変更して行います。\n\nスケジュールや各イベントの詳細はHPでもご覧いただけます♪\nhttps://www.studio-103.com/schedule/","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/5fe4e50d2dd72225798ae62368564edf97bee11b946e4ad038914d112ecaafcatee137b019d23937t0ee0b920","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/5fe4e50d2dd72225798ae62368564edf97bee11b946e4ad038914d112ecaafcatee137b019d23937t0ee0b920/w100","small":"https://obs.line-scdn.net/r/myhome/hex/5fe4e50d2dd72225798ae62368564edf97bee11b946e4ad038914d112ecaafcatee137b019d23937t0ee0b920/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/5fe4e50d2dd72225798ae62368564edf97bee11b946e4ad038914d112ecaafcatee137b019d23937t0ee0b920/w480","large":"https://obs.line-scdn.net/r/myhome/hex/5fe4e50d2dd72225798ae62368564edf97bee11b946e4ad038914d112ecaafcatee137b019d23937t0ee0b920/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/5fe4e50d2dd72225798ae62368564edf97bee11b946e4ad038914d112ecaafcatee137b019d23937t0ee0b920/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"金井富枝のもっと好きになるヨガ􀂰ONLINE􀀽\n\nヨガをしているあなた、していないあなた、\n\nヨガの奥深さを心と体の両面でフォーカスし、\nあなたの中にある、ワタシ自身を引き出しましょう！\n\nきっと！もっとヨガが好きになります★\n\n■日時：2021年11月27日(土)15：00～15：50\n\n􀂲48時間アーカイブ配信􀂲\nレッスン後に再度復習や、クラス時間に間に合わない方でも録画でお楽しみ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/3f590da110e1dbfa4441afb7aed1fdc8c9a6894faf7643b949f01712b2613c7ftec5629c19cc6130t0ec4e40c","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/3f590da110e1dbfa4441afb7aed1fdc8c9a6894faf7643b949f01712b2613c7ftec5629c19cc6130t0ec4e40c/w100","small":"https://obs.line-scdn.net/r/myhome/hex/3f590da110e1dbfa4441afb7aed1fdc8c9a6894faf7643b949f01712b2613c7ftec5629c19cc6130t0ec4e40c/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/3f590da110e1dbfa4441afb7aed1fdc8c9a6894faf7643b949f01712b2613c7ftec5629c19cc6130t0ec4e40c/w480","large":"https://obs.line-scdn.net/r/myhome/hex/3f590da110e1dbfa4441afb7aed1fdc8c9a6894faf7643b949f01712b2613c7ftec5629c19cc6130t0ec4e40c/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/3f590da110e1dbfa4441afb7aed1fdc8c9a6894faf7643b949f01712b2613c7ftec5629c19cc6130t0ec4e40c/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"お得な早割は11/12(金)まで✨\n\n今話題の腸活。\nどうやって始めたら良いか分からない方も多いのではないでしょうか。\n腸の専門講師のお話や腸を活性化させるヨガ、マッサージで自分でメンテナンスする学びの場に♪\n腸内環境を整えるには食事も大切！腸にとても良いといわれている発酵食品お味噌作りも行います􀂏\n\n\n2021年11月28日(日) 9：30～12：30\n・場　所：スタジオ103\n・定　員：...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/263120b968c18b0432cd2f6fe07fb7ed9e6ba30650a22f579122f4a6a29c2f0ftec5634b19cc8431t0ec4e4bb","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/263120b968c18b0432cd2f6fe07fb7ed9e6ba30650a22f579122f4a6a29c2f0ftec5634b19cc8431t0ec4e4bb/w100","small":"https://obs.line-scdn.net/r/myhome/hex/263120b968c18b0432cd2f6fe07fb7ed9e6ba30650a22f579122f4a6a29c2f0ftec5634b19cc8431t0ec4e4bb/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/263120b968c18b0432cd2f6fe07fb7ed9e6ba30650a22f579122f4a6a29c2f0ftec5634b19cc8431t0ec4e4bb/w480","large":"https://obs.line-scdn.net/r/myhome/hex/263120b968c18b0432cd2f6fe07fb7ed9e6ba30650a22f579122f4a6a29c2f0ftec5634b19cc8431t0ec4e4bb/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/263120b968c18b0432cd2f6fe07fb7ed9e6ba30650a22f579122f4a6a29c2f0ftec5634b19cc8431t0ec4e4bb/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"レイキとはインドにおけるプラーナ、ハワイにおけるマナ、チベットにおけるルン🍀\n\n日本発祥の秘密のメソッドで、自然治癒力を高めたり、潜在意識に働きかけて願いを叶えてくれる、天命・使命に気づく自己実現方法にも用いられます👍\n\n今回のライブでは、レイキスペシャリストのRie先生がインスタ空間にレイキをかけてくれ、その中で、美月＆maho先生による、絆を深めるヨガの実技を行います👩‍❤️‍👩\n...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/437bfae1ae7b8cb0cec8c505fd4bf31e1413f2c099dbe30189adebfb9c3d8f80tec561a419cd1472t0ec4e314","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/437bfae1ae7b8cb0cec8c505fd4bf31e1413f2c099dbe30189adebfb9c3d8f80tec561a419cd1472t0ec4e314/w100","small":"https://obs.line-scdn.net/r/myhome/hex/437bfae1ae7b8cb0cec8c505fd4bf31e1413f2c099dbe30189adebfb9c3d8f80tec561a419cd1472t0ec4e314/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/437bfae1ae7b8cb0cec8c505fd4bf31e1413f2c099dbe30189adebfb9c3d8f80tec561a419cd1472t0ec4e314/w480","large":"https://obs.line-scdn.net/r/myhome/hex/437bfae1ae7b8cb0cec8c505fd4bf31e1413f2c099dbe30189adebfb9c3d8f80tec561a419cd1472t0ec4e314/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/437bfae1ae7b8cb0cec8c505fd4bf31e1413f2c099dbe30189adebfb9c3d8f80tec561a419cd1472t0ec4e314/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"11月スケジュール✨\n\nコロナで乱れた「心と身体」を取り戻そう♪\n\n11月イベント＆特別クラス🍁\n・11/6(土)7(日)田中しのぶ中医養生ヨガ＆陰ヨガWS・TT\n・11/22(月)インスタライブ「レイキ＆ヨガ　願いを叶える絆YOGA」\n・11/27(土)金井富枝のもっと好きになるヨガ\n・11/28(日)腸をキレイにするセミナー＆無添加みそ作り\n\nスケジュールや各イベントの詳細はHPでもご覧...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/4eaf1617cd97f7f177c2fc348cd00082e3989036815a58ee94a1c674603c37e3tebc32be19cb1409t0ebbb42e","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/4eaf1617cd97f7f177c2fc348cd00082e3989036815a58ee94a1c674603c37e3tebc32be19cb1409t0ebbb42e/w100","small":"https://obs.line-scdn.net/r/myhome/hex/4eaf1617cd97f7f177c2fc348cd00082e3989036815a58ee94a1c674603c37e3tebc32be19cb1409t0ebbb42e/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/4eaf1617cd97f7f177c2fc348cd00082e3989036815a58ee94a1c674603c37e3tebc32be19cb1409t0ebbb42e/w480","large":"https://obs.line-scdn.net/r/myhome/hex/4eaf1617cd97f7f177c2fc348cd00082e3989036815a58ee94a1c674603c37e3tebc32be19cb1409t0ebbb42e/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/4eaf1617cd97f7f177c2fc348cd00082e3989036815a58ee94a1c674603c37e3tebc32be19cb1409t0ebbb42e/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"􀁡今日からはじめませんか􀁡\n\n今話題の腸活。どうやって始めたら良いか分からない方も多いのではないでしょうか。\n腸の専門講師のお話や腸を活性化させるヨガ、マッサージで自分でメンテナンスする学びの場に♪\n腸内環境を整えるには食事も大切！腸にとても良いといわれている発酵食品お味噌作りも行います􀂏\n\n\n2021年11月28日(日) 9：30～12：30\n・場　所：スタジオ103\n・定　員：限定1...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/2a022541e8807d28ddcf4274b5e9b84a59f51550f50a316d0547a9e0a5134e65teb04dc519ce6804t0eafcf35","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/2a022541e8807d28ddcf4274b5e9b84a59f51550f50a316d0547a9e0a5134e65teb04dc519ce6804t0eafcf35/w100","small":"https://obs.line-scdn.net/r/myhome/hex/2a022541e8807d28ddcf4274b5e9b84a59f51550f50a316d0547a9e0a5134e65teb04dc519ce6804t0eafcf35/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/2a022541e8807d28ddcf4274b5e9b84a59f51550f50a316d0547a9e0a5134e65teb04dc519ce6804t0eafcf35/w480","large":"https://obs.line-scdn.net/r/myhome/hex/2a022541e8807d28ddcf4274b5e9b84a59f51550f50a316d0547a9e0a5134e65teb04dc519ce6804t0eafcf35/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/2a022541e8807d28ddcf4274b5e9b84a59f51550f50a316d0547a9e0a5134e65teb04dc519ce6804t0eafcf35/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"中医学、陰陽の第一人者\n田中しのぶ先生がスタジオ103に✨\n\n自分の不調を\n年齢のせい、体質のせい、、\n\nと終わらせないで、\n諦めないで良いんです😌✨✨\n\nなぜ、\n悲しくなるの？\nイライラするの？\n落ち込みやすいの？\n\n生理痛が重い\n浮腫がひどい\n手足が冷える\n目眩がする\n\n落ち着きがない\nやる気が出ない\n\n甘いものがやめられない\n辛いものが好き\n\n全部理由があります😌\n自分で紐解き、解決...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/e44ead16206eb16413391ba78ec15ef9e35fb6431cfa58baf9f86ca543c53c38tea0a4ca19d06184t0ea0263a","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/e44ead16206eb16413391ba78ec15ef9e35fb6431cfa58baf9f86ca543c53c38tea0a4ca19d06184t0ea0263a/w100","small":"https://obs.line-scdn.net/r/myhome/hex/e44ead16206eb16413391ba78ec15ef9e35fb6431cfa58baf9f86ca543c53c38tea0a4ca19d06184t0ea0263a/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/e44ead16206eb16413391ba78ec15ef9e35fb6431cfa58baf9f86ca543c53c38tea0a4ca19d06184t0ea0263a/w480","large":"https://obs.line-scdn.net/r/myhome/hex/e44ead16206eb16413391ba78ec15ef9e35fb6431cfa58baf9f86ca543c53c38tea0a4ca19d06184t0ea0263a/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/e44ead16206eb16413391ba78ec15ef9e35fb6431cfa58baf9f86ca543c53c38tea0a4ca19d06184t0ea0263a/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"心と身体を癒やす初めてのヨガニドラ―70分🌙\n\n１５分のヨガニドラーは１時間の睡眠に匹敵するといわれ\n自分とじっくり向き合うことができるヨガです。\n\n前半は体の疲れをしっかりほぐすヨガ、後半にヨガニドラーで脳や心をほぐしてみませんか？\n\nゆったりとした時間の中で、大切なご自身の心と身体を癒しましょう。\n\n・日時：2021年10月28日(木)19:00~20:10\n・参加費：1,100円(税込...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/e1f299ef401cb1ff88ef97b91ee39c7c644826d6366057ea85951eda27247649tea0a2a219d124t0ea02412","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/e1f299ef401cb1ff88ef97b91ee39c7c644826d6366057ea85951eda27247649tea0a2a219d124t0ea02412/w100","small":"https://obs.line-scdn.net/r/myhome/hex/e1f299ef401cb1ff88ef97b91ee39c7c644826d6366057ea85951eda27247649tea0a2a219d124t0ea02412/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/e1f299ef401cb1ff88ef97b91ee39c7c644826d6366057ea85951eda27247649tea0a2a219d124t0ea02412/w480","large":"https://obs.line-scdn.net/r/myhome/hex/e1f299ef401cb1ff88ef97b91ee39c7c644826d6366057ea85951eda27247649tea0a2a219d124t0ea02412/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/e1f299ef401cb1ff88ef97b91ee39c7c644826d6366057ea85951eda27247649tea0a2a219d124t0ea02412/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"祝🎉移転2周年！2ヶ月受け放題！\nまずは体験からお気軽にどうぞ(^^)\n\nホットヨガ、常温ヨガ、ホイール、ハンモック、オンラインヨガなど\n5種類のヨガが全部スタジオ103で完結！\n\n🔶特典①\n10月・11月会費→0円！\n全てのクラスが受け放題！\n\nスタジオ103には多種多様なプログラムが満載です☆\n\n🔶特典②\n入会金11,000円が、なんと0円！！\n\n🔶特典③\n水素水ボトルプレゼント&...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/7f7d77e6a078329743aa6524afc7a6496fbf37ca98f8fdae6a7aec7927fff547te94956019ce2824t0e9416d0","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/7f7d77e6a078329743aa6524afc7a6496fbf37ca98f8fdae6a7aec7927fff547te94956019ce2824t0e9416d0/w100","small":"https://obs.line-scdn.net/r/myhome/hex/7f7d77e6a078329743aa6524afc7a6496fbf37ca98f8fdae6a7aec7927fff547te94956019ce2824t0e9416d0/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/7f7d77e6a078329743aa6524afc7a6496fbf37ca98f8fdae6a7aec7927fff547te94956019ce2824t0e9416d0/w480","large":"https://obs.line-scdn.net/r/myhome/hex/7f7d77e6a078329743aa6524afc7a6496fbf37ca98f8fdae6a7aec7927fff547te94956019ce2824t0e9416d0/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/7f7d77e6a078329743aa6524afc7a6496fbf37ca98f8fdae6a7aec7927fff547te94956019ce2824t0e9416d0/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"10月スケジュール✨\n\n秋も美しく輝いていきましょう􀀅\n\n10月イベント＆特別クラス✨\n・10/23(土)初心者さんのための無料サポートクラス\n・10/23(土)金井富枝のもっと好きになるヨガ\n・10/28(木)心と身体を癒す初めてのヨガニドラ―\n\nスケジュールや各イベントの詳細はHPでもご覧いただけます♪\nhttps://www.studio-103.com/schedule/","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/28b544cfe24ae75f9b9d8ef7e8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2021/10/23(土)16：00-17：15\n🍁定員：先着10名様\n※フリーパス会員様限定です\n🍁担当： 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\n・場所：観音マリーナ海浜公園\n・参加費：1,500円(税込) \n・定員：15名\n・担当：kaori\n\n・ご予約：9/15(水)までに、受...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/49ed7bdb0279a617e34a926ed40d157461a0e3c6d5da878b14eea1c6800ff0cete78dc3819c96681t0e785da8","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/49ed7bdb0279a617e34a926ed40d157461a0e3c6d5da878b14eea1c6800ff0cete78dc3819c96681t0e785da8/w100","small":"https://obs.line-scdn.net/r/myhome/hex/49ed7bdb0279a617e34a926ed40d157461a0e3c6d5da878b14eea1c6800ff0cete78dc3819c96681t0e785da8/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/49ed7bdb0279a617e34a926ed40d157461a0e3c6d5da878b14eea1c6800ff0cete78dc3819c96681t0e785da8/w480","large":"https://obs.line-scdn.net/r/myhome/hex/49ed7bdb0279a617e34a926ed40d157461a0e3c6d5da878b14eea1c6800ff0cete78dc3819c96681t0e785da8/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/49ed7bdb0279a617e34a926ed40d157461a0e3c6d5da878b14eea1c6800ff0cete78dc3819c96681t0e785da8/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"9/27(月)スタートRPYT 85􀁡\n平日オンライン開催💻\nマタニティ指導者養成講座✨\n\n世界130か国に通用する国際ヨガ資格を取得しよう􀁁\n\nこんな人にお勧めです🌟\n●現在指導しているクラスに、妊婦さんが参加できるようにしたい妊婦さんだけのクラスでも自信をもって指導できるようになりたい\n\n●自分の妊娠、出産に学んだ知識を活かしたいヨガの学びを深め、多様な生徒に対応できるようになりた...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/21e92a12c863ac4259dcef882add20a33da96ceff56bd1d17e5ca74f2a09e959te78dab919d04242t0e785c29","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/21e92a12c863ac4259dcef882add20a33da96ceff56bd1d17e5ca74f2a09e959te78dab919d04242t0e785c29/w100","small":"https://obs.line-scdn.net/r/myhome/hex/21e92a12c863ac4259dcef882add20a33da96ceff56bd1d17e5ca74f2a09e959te78dab919d04242t0e785c29/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/21e92a12c863ac4259dcef882add20a33da96ceff56bd1d17e5ca74f2a09e959te78dab919d04242t0e785c29/w480","large":"https://obs.line-scdn.net/r/myhome/hex/21e92a12c863ac4259dcef882add20a33da96ceff56bd1d17e5ca74f2a09e959te78dab919d04242t0e785c29/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/21e92a12c863ac4259dcef882add20a33da96ceff56bd1d17e5ca74f2a09e959te78dab919d04242t0e785c29/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"金井富枝のもっと好きになるヨガ􀂰ONLINE􀀽\n\nヨガをしているあなた、していないあなた、\n\nヨガの奥深さを心と体の両面でフォーカスし、\nあなたの中にある、ワタシ自身を引き出しましょう！\n\nきっと！もっとヨガが好きになります★\n\n■日時：2021年9月25日(土)15：00～15：50\n\n􀂲48時間アーカイブ配信􀂲\nレッスン後に再度復習や、クラス時間に間に合わない方でも録画でお楽しみい...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/179c48a39955e648f5eac50bf4c74667e4d2014ab6f661fde9eb3beef4c5d659te78db1b19cf5536t0e785c8b","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/179c48a39955e648f5eac50bf4c74667e4d2014ab6f661fde9eb3beef4c5d659te78db1b19cf5536t0e785c8b/w100","small":"https://obs.line-scdn.net/r/myhome/hex/179c48a39955e648f5eac50bf4c74667e4d2014ab6f661fde9eb3beef4c5d659te78db1b19cf5536t0e785c8b/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/179c48a39955e648f5eac50bf4c74667e4d2014ab6f661fde9eb3beef4c5d659te78db1b19cf5536t0e785c8b/w480","large":"https://obs.line-scdn.net/r/myhome/hex/179c48a39955e648f5eac50bf4c74667e4d2014ab6f661fde9eb3beef4c5d659te78db1b19cf5536t0e785c8b/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/179c48a39955e648f5eac50bf4c74667e4d2014ab6f661fde9eb3beef4c5d659te78db1b19cf5536t0e785c8b/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"一緒に外ヨガしませんか􀁡\n\nご褒美サンセットヨガ＠観音マリーナ海浜公園🌇\n初心者大歓迎です✨\n\n頑張っている自分にご褒美を\n\n夕日を見ながら\n\n海を感じながら\n\nヨガで心と身体を整えましょう✨\n\n・日時：2021年9月19日(日)17:30~18:30 \n・場所：観音マリーナ海浜公園\n・参加費：1,500円(税込) \n・定員：15名\n・担当：kaori\n\n・ご予約：9/15(水)までに、受...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/42a30f10edca2f6fb59cb178cb1e3e47e564b4e44de3c013583668d258a889dfte725a1919cd9972t0e71db89","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/42a30f10edca2f6fb59cb178cb1e3e47e564b4e44de3c013583668d258a889dfte725a1919cd9972t0e71db89/w100","small":"https://obs.line-scdn.net/r/myhome/hex/42a30f10edca2f6fb59cb178cb1e3e47e564b4e44de3c013583668d258a889dfte725a1919cd9972t0e71db89/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/42a30f10edca2f6fb59cb178cb1e3e47e564b4e44de3c013583668d258a889dfte725a1919cd9972t0e71db89/w480","large":"https://obs.line-scdn.net/r/myhome/hex/42a30f10edca2f6fb59cb178cb1e3e47e564b4e44de3c013583668d258a889dfte725a1919cd9972t0e71db89/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/42a30f10edca2f6fb59cb178cb1e3e47e564b4e44de3c013583668d258a889dfte725a1919cd9972t0e71db89/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"入会3ヶ月後のお客様満足度97％！\n1年以上のお客様満足度は100％！\n\n効果実感！満足度の高いヨガならスタジオ１０３\n\nありがとう！9月限定！\nトリプル0円キャンペーン！\n\n↓↓↓さらに↓↓↓\n\n新型コロナワクチン2回接種済みの方なら【体験料金50％OFF！】\n\nまずは体験からお気軽にどうぞ(^^)\n\n\n特典①􀂳初月会費→0円！\n全てのクラスが受け放題！\nスタジオ103には多種多様なプログ...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/5a5bdc537bedc6cd1450495baf2d2951c84951f4c6a495402ba8964f2386bd86te6e91eb19ce6523t0e6e135b","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/5a5bdc537bedc6cd1450495baf2d2951c84951f4c6a495402ba8964f2386bd86te6e91eb19ce6523t0e6e135b/w100","small":"https://obs.line-scdn.net/r/myhome/hex/5a5bdc537bedc6cd1450495baf2d2951c84951f4c6a495402ba8964f2386bd86te6e91eb19ce6523t0e6e135b/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/5a5bdc537bedc6cd1450495baf2d2951c84951f4c6a495402ba8964f2386bd86te6e91eb19ce6523t0e6e135b/w480","large":"https://obs.line-scdn.net/r/myhome/hex/5a5bdc537bedc6cd1450495baf2d2951c84951f4c6a495402ba8964f2386bd86te6e91eb19ce6523t0e6e135b/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/5a5bdc537bedc6cd1450495baf2d2951c84951f4c6a495402ba8964f2386bd86te6e91eb19ce6523t0e6e135b/w960"}}}}]}},{"type":"showcase","id":"409171641042475","title":"多彩なクラスプログラム","content":{"type":"general","viewType":"grid","itemList":[{"type":"showcaseItem","id":"409209389934260","item":{"type":"photo","title":"プロジェクションヒーリングホットヨガ","body":"広島最大級☆話題のプロジェクションを導入。海や宇宙、草原などの癒しの映像で視覚からのヒーリング効果を最大限に高めたホットヨガ。
なかなか味わえない非日常空間で、たまった疲れやストレスを解放！大発汗で心と体をリフレッシュすることができます。","img":{"original":"https://obs.line-scdn.net/0htP2i7OWHK38PEAIKg85UKChPJQ48cnJBMHYvcChFKCd_KSVWVixkZV9wcDNpWGhWaCRgGikZIE0kI2lsMiRhTXoZc0c","thumbs":{"xSmall":"https://obs.line-scdn.net/0htP2i7OWHK38PEAIKg85UKChPJQ48cnJBMHYvcChFKCd_KSVWVixkZV9wcDNpWGhWaCRgGikZIE0kI2lsMiRhTXoZc0c/w120","small":"https://obs.line-scdn.net/0htP2i7OWHK38PEAIKg85UKChPJQ48cnJBMHYvcChFKCd_KSVWVixkZV9wcDNpWGhWaCRgGikZIE0kI2lsMiRhTXoZc0c/w240","mid":"https://obs.line-scdn.net/0htP2i7OWHK38PEAIKg85UKChPJQ48cnJBMHYvcChFKCd_KSVWVixkZV9wcDNpWGhWaCRgGikZIE0kI2lsMiRhTXoZc0c/w480","large":"https://obs.line-scdn.net/0htP2i7OWHK38PEAIKg85UKChPJQ48cnJBMHYvcChFKCd_KSVWVixkZV9wcDNpWGhWaCRgGikZIE0kI2lsMiRhTXoZc0c/w720","xLarge":"https://obs.line-scdn.net/0htP2i7OWHK38PEAIKg85UKChPJQ48cnJBMHYvcChFKCd_KSVWVixkZV9wcDNpWGhWaCRgGikZIE0kI2lsMiRhTXoZc0c/w960"}}}},{"type":"showcaseItem","id":"409209389934261","item":{"type":"photo","title":"常温ヨガ","body":"呼吸に重点をおきながら、通常の気温で行うヨガです。
色々なアーサナにも挑戦できるので、ヨガを本格的に楽しみたい方には常温ヨガがおすすめです。

自分のカラダで熱を作りながら、呼吸やアーサナによって徐々にカラダが温まり、ほぐれていくのを実感できます。","img":{"original":"https://obs.line-scdn.net/0hCnl3yQEMHEFRSjU02MdjFnYVEjBiKEV_biwYTnYfHxkhcxJoCHZTWwEqRg0ZKFlpGEwaJHdDEXR_c1hSbH5WcyQZECE","thumbs":{"xSmall":"https://obs.line-scdn.net/0hCnl3yQEMHEFRSjU02MdjFnYVEjBiKEV_biwYTnYfHxkhcxJoCHZTWwEqRg0ZKFlpGEwaJHdDEXR_c1hSbH5WcyQZECE/w120","small":"https://obs.line-scdn.net/0hCnl3yQEMHEFRSjU02MdjFnYVEjBiKEV_biwYTnYfHxkhcxJoCHZTWwEqRg0ZKFlpGEwaJHdDEXR_c1hSbH5WcyQZECE/w240","mid":"https://obs.line-scdn.net/0hCnl3yQEMHEFRSjU02MdjFnYVEjBiKEV_biwYTnYfHxkhcxJoCHZTWwEqRg0ZKFlpGEwaJHdDEXR_c1hSbH5WcyQZECE/w480","large":"https://obs.line-scdn.net/0hCnl3yQEMHEFRSjU02MdjFnYVEjBiKEV_biwYTnYfHxkhcxJoCHZTWwEqRg0ZKFlpGEwaJHdDEXR_c1hSbH5WcyQZECE/w720","xLarge":"https://obs.line-scdn.net/0hCnl3yQEMHEFRSjU02MdjFnYVEjBiKEV_biwYTnYfHxkhcxJoCHZTWwEqRg0ZKFlpGEwaJHdDEXR_c1hSbH5WcyQZECE/w960"}}}},{"type":"showcaseItem","id":"409209389934262","linkUrl":"https://www.studio-103.com/lesson/hammockyoga/","item":{"type":"photo","title":"ハンモックヨガ","body":"誰でも！簡単に伸ばせるニューヨーク生まれの新感覚のヨガです。
ハンモックを使うことで、これまでのヨガにない浮遊感や無重力感を楽しめます！
普段伸びないところを伸ばし、体幹を鍛え、リラックス効果を味わうことができます。","img":{"original":"https://obs.line-scdn.net/0hZtwHrdEgBVtKMSwuwKt6DG1uCyp5U1xldVcBVG1kBgM6CAtyEw1KQRpRXxUCfQlxEy8CPmwwDm5kBEJIdwVPaT9lCD4","thumbs":{"xSmall":"https://obs.line-scdn.net/0hZtwHrdEgBVtKMSwuwKt6DG1uCyp5U1xldVcBVG1kBgM6CAtyEw1KQRpRXxUCfQlxEy8CPmwwDm5kBEJIdwVPaT9lCD4/w120","small":"https://obs.line-scdn.net/0hZtwHrdEgBVtKMSwuwKt6DG1uCyp5U1xldVcBVG1kBgM6CAtyEw1KQRpRXxUCfQlxEy8CPmwwDm5kBEJIdwVPaT9lCD4/w240","mid":"https://obs.line-scdn.net/0hZtwHrdEgBVtKMSwuwKt6DG1uCyp5U1xldVcBVG1kBgM6CAtyEw1KQRpRXxUCfQlxEy8CPmwwDm5kBEJIdwVPaT9lCD4/w480","large":"https://obs.line-scdn.net/0hZtwHrdEgBVtKMSwuwKt6DG1uCyp5U1xldVcBVG1kBgM6CAtyEw1KQRpRXxUCfQlxEy8CPmwwDm5kBEJIdwVPaT9lCD4/w720","xLarge":"https://obs.line-scdn.net/0hZtwHrdEgBVtKMSwuwKt6DG1uCyp5U1xldVcBVG1kBgM6CAtyEw1KQRpRXxUCfQlxEy8CPmwwDm5kBEJIdwVPaT9lCD4/w960"}}}},{"type":"showcaseItem","id":"409209389934263","linkUrl":"https://www.studio-103.com/onlineyogamember/","item":{"type":"photo","title":"オンラインヨガ","body":"1ヶ月好きな時間におうちでヨガを楽しめて3,300円！
約30本のクラスを受け放題！
48時間アーカイブ配信なので、時間を気にせずヨガを受けることができます。
ご家族同伴もOKです♪","img":{"original":"https://obs.line-scdn.net/0hprifV1gVL11UHwYo3v9QCnNAISxnfXZja3krUnNKLAUkJiF0DSNgRwR_dRMcWyF3HS9jOHJNeWt-KmBOaStlbyFLIWs","thumbs":{"xSmall":"https://obs.line-scdn.net/0hprifV1gVL11UHwYo3v9QCnNAISxnfXZja3krUnNKLAUkJiF0DSNgRwR_dRMcWyF3HS9jOHJNeWt-KmBOaStlbyFLIWs/w120","small":"https://obs.line-scdn.net/0hprifV1gVL11UHwYo3v9QCnNAISxnfXZja3krUnNKLAUkJiF0DSNgRwR_dRMcWyF3HS9jOHJNeWt-KmBOaStlbyFLIWs/w240","mid":"https://obs.line-scdn.net/0hprifV1gVL11UHwYo3v9QCnNAISxnfXZja3krUnNKLAUkJiF0DSNgRwR_dRMcWyF3HS9jOHJNeWt-KmBOaStlbyFLIWs/w480","large":"https://obs.line-scdn.net/0hprifV1gVL11UHwYo3v9QCnNAISxnfXZja3krUnNKLAUkJiF0DSNgRwR_dRMcWyF3HS9jOHJNeWt-KmBOaStlbyFLIWs/w720","xLarge":"https://obs.line-scdn.net/0hprifV1gVL11UHwYo3v9QCnNAISxnfXZja3krUnNKLAUkJiF0DSNgRwR_dRMcWyF3HS9jOHJNeWt-KmBOaStlbyFLIWs/w960"}}}},{"type":"showcaseItem","id":"409209389934264","linkUrl":"https://www.studio-103.com/lesson/maternity/","item":{"type":"photo","title":"マタニティヨガ","body":"ヨガ初めての方も大歓迎です！
一般の方と混ざって受講してするグループレッスン。
安定期16週以上で主治医の許可のある方が参加できます。","img":{"original":"https://obs.line-scdn.net/0hsplglHfQLF9RHgUq2tZTCHZBIi5ifHVhbngoUHZLLwchJyJ2CCJjRQF-dhAnUiJ2CAwlOndLJm1-L2tMbCpmbSRLezg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hsplglHfQLF9RHgUq2tZTCHZBIi5ifHVhbngoUHZLLwchJyJ2CCJjRQF-dhAnUiJ2CAwlOndLJm1-L2tMbCpmbSRLezg/w120","small":"https://obs.line-scdn.net/0hsplglHfQLF9RHgUq2tZTCHZBIi5ifHVhbngoUHZLLwchJyJ2CCJjRQF-dhAnUiJ2CAwlOndLJm1-L2tMbCpmbSRLezg/w240","mid":"https://obs.line-scdn.net/0hsplglHfQLF9RHgUq2tZTCHZBIi5ifHVhbngoUHZLLwchJyJ2CCJjRQF-dhAnUiJ2CAwlOndLJm1-L2tMbCpmbSRLezg/w480","large":"https://obs.line-scdn.net/0hsplglHfQLF9RHgUq2tZTCHZBIi5ifHVhbngoUHZLLwchJyJ2CCJjRQF-dhAnUiJ2CAwlOndLJm1-L2tMbCpmbSRLezg/w720","xLarge":"https://obs.line-scdn.net/0hsplglHfQLF9RHgUq2tZTCHZBIi5ifHVhbngoUHZLLwchJyJ2CCJjRQF-dhAnUiJ2CAwlOndLJm1-L2tMbCpmbSRLezg/w960"}}}},{"type":"showcaseItem","id":"454126510106048","linkUrl":"https://www.studio-103.com/personalesson/","item":{"type":"photo","title":"パーソナルレッスン","body":"痩せたい・引き締めたい・筋肉をつけたい・姿勢を改善したい、柔軟性アップしたいなど、からだのあらゆるお悩みをご相談ください☆

一人一人の体力レベルに合わせたオーダーメイドのメニューで行います😉

★初めての方も大歓迎★
目的に合わせて自分だけの的確な指導やアドバイスがもらえて効果もアップ！結果重視、幅広い知識を持つスタッフが手厚く指導します。

グループレッスンや1人では続かなかった方にもおすすめです🙆","img":{"original":"https://obs.line-scdn.net/0huKwdAIiaKmRKHQNnfOBVM21CJBV5f3NadXsua21IKTw6JCRNLQsjfRptdSgsdyZMEx9mAWxIIFZvL293dyk1A2gefAQ","thumbs":{"xSmall":"https://obs.line-scdn.net/0huKwdAIiaKmRKHQNnfOBVM21CJBV5f3NadXsua21IKTw6JCRNLQsjfRptdSgsdyZMEx9mAWxIIFZvL293dyk1A2gefAQ/w120","small":"https://obs.line-scdn.net/0huKwdAIiaKmRKHQNnfOBVM21CJBV5f3NadXsua21IKTw6JCRNLQsjfRptdSgsdyZMEx9mAWxIIFZvL293dyk1A2gefAQ/w240","mid":"https://obs.line-scdn.net/0huKwdAIiaKmRKHQNnfOBVM21CJBV5f3NadXsua21IKTw6JCRNLQsjfRptdSgsdyZMEx9mAWxIIFZvL293dyk1A2gefAQ/w480","large":"https://obs.line-scdn.net/0huKwdAIiaKmRKHQNnfOBVM21CJBV5f3NadXsua21IKTw6JCRNLQsjfRptdSgsdyZMEx9mAWxIIFZvL293dyk1A2gefAQ/w720","xLarge":"https://obs.line-scdn.net/0huKwdAIiaKmRKHQNnfOBVM21CJBV5f3NadXsua21IKTw6JCRNLQsjfRptdSgsdyZMEx9mAWxIIFZvL293dyk1A2gefAQ/w960"}}}}]}},{"type":"showcase","id":"409209901565568","title":"スタジオ103について","content":{"type":"general","viewType":"grid","itemList":[{"type":"showcaseItem","id":"409212532238156","item":{"type":"photo","title":"「心と体に効かせる、本格ヨガ」","body":"世界130か国に通用する、全米ヨガアライアンス認定校です。
2005年よりヨガ指導者の育成機関として発足。2011年に「RYS200」として正式認定されました。現在、年に1度ヨガの国際指導者資格「RYT200」を取得する養成講座を開催しています。

スタジオ103のインストラクターは皆、世界ライセンス保有者です。経験豊富なインストラクターがあなたのペースに合わせて基礎から丁寧に教えていくので、初心者の方も安心して通っていただけます。","img":{"original":"https://obs.line-scdn.net/0hrYSq7zhvLXZuCAQD6XZSIUlXIwddanRIUW4peUldLi4eMSNfNzRibD5sNTkmRGhfJzwqE0gAcUNDMWtlUzxnRBgIc04","thumbs":{"xSmall":"https://obs.line-scdn.net/0hrYSq7zhvLXZuCAQD6XZSIUlXIwddanRIUW4peUldLi4eMSNfNzRibD5sNTkmRGhfJzwqE0gAcUNDMWtlUzxnRBgIc04/w120","small":"https://obs.line-scdn.net/0hrYSq7zhvLXZuCAQD6XZSIUlXIwddanRIUW4peUldLi4eMSNfNzRibD5sNTkmRGhfJzwqE0gAcUNDMWtlUzxnRBgIc04/w240","mid":"https://obs.line-scdn.net/0hrYSq7zhvLXZuCAQD6XZSIUlXIwddanRIUW4peUldLi4eMSNfNzRibD5sNTkmRGhfJzwqE0gAcUNDMWtlUzxnRBgIc04/w480","large":"https://obs.line-scdn.net/0hrYSq7zhvLXZuCAQD6XZSIUlXIwddanRIUW4peUldLi4eMSNfNzRibD5sNTkmRGhfJzwqE0gAcUNDMWtlUzxnRBgIc04/w720","xLarge":"https://obs.line-scdn.net/0hrYSq7zhvLXZuCAQD6XZSIUlXIwddanRIUW4peUldLi4eMSNfNzRibD5sNTkmRGhfJzwqE0gAcUNDMWtlUzxnRBgIc04/w960"}}}},{"type":"showcaseItem","id":"409212532238158","item":{"type":"photo","title":"1日に何度でも、月に何度でも通い放題！","body":"定額フリーパス会員様なら、1ヶ月何度でも通い放題です！クラスの連続受講も可能なのがスタジオ103の魅力。
マスター会員様だと、お好きな時間に全てのクラスを受けることができます。

フリーパス以外にも、1回ごとの単発受講も可能です。","img":{"original":"https://obs.line-scdn.net/0hLbXf1tijE01lHzo45v5sGkJAHTxWfUpzWnkXQkJKEBUVJh1kPCNcVzV7BAIDXxxkEgUaKEMbT3hNKlBeWCtZfxMbHXo","thumbs":{"xSmall":"https://obs.line-scdn.net/0hLbXf1tijE01lHzo45v5sGkJAHTxWfUpzWnkXQkJKEBUVJh1kPCNcVzV7BAIDXxxkEgUaKEMbT3hNKlBeWCtZfxMbHXo/w120","small":"https://obs.line-scdn.net/0hLbXf1tijE01lHzo45v5sGkJAHTxWfUpzWnkXQkJKEBUVJh1kPCNcVzV7BAIDXxxkEgUaKEMbT3hNKlBeWCtZfxMbHXo/w240","mid":"https://obs.line-scdn.net/0hLbXf1tijE01lHzo45v5sGkJAHTxWfUpzWnkXQkJKEBUVJh1kPCNcVzV7BAIDXxxkEgUaKEMbT3hNKlBeWCtZfxMbHXo/w480","large":"https://obs.line-scdn.net/0hLbXf1tijE01lHzo45v5sGkJAHTxWfUpzWnkXQkJKEBUVJh1kPCNcVzV7BAIDXxxkEgUaKEMbT3hNKlBeWCtZfxMbHXo/w720","xLarge":"https://obs.line-scdn.net/0hLbXf1tijE01lHzo45v5sGkJAHTxWfUpzWnkXQkJKEBUVJh1kPCNcVzV7BAIDXxxkEgUaKEMbT3hNKlBeWCtZfxMbHXo/w960"}}}},{"type":"showcaseItem","id":"409212532238157","item":{"type":"photo","title":"男性も通えるヨガスタジオ","body":"スタジオ103は、男性の方も通えるヨガスタジオです。

男性インストラクターも在籍していますので、お気軽にお越しください♪","img":{"original":"https://obs.line-scdn.net/0hvloaHNKUKUNSGAA21RNWFHVHJzJhenB9bX4tTHVNKhsiISdqCyRmWQJ8MQwafmtpGxogJnQQf3N3LmhQbyxjcSQYciE","thumbs":{"xSmall":"https://obs.line-scdn.net/0hvloaHNKUKUNSGAA21RNWFHVHJzJhenB9bX4tTHVNKhsiISdqCyRmWQJ8MQwafmtpGxogJnQQf3N3LmhQbyxjcSQYciE/w120","small":"https://obs.line-scdn.net/0hvloaHNKUKUNSGAA21RNWFHVHJzJhenB9bX4tTHVNKhsiISdqCyRmWQJ8MQwafmtpGxogJnQQf3N3LmhQbyxjcSQYciE/w240","mid":"https://obs.line-scdn.net/0hvloaHNKUKUNSGAA21RNWFHVHJzJhenB9bX4tTHVNKhsiISdqCyRmWQJ8MQwafmtpGxogJnQQf3N3LmhQbyxjcSQYciE/w480","large":"https://obs.line-scdn.net/0hvloaHNKUKUNSGAA21RNWFHVHJzJhenB9bX4tTHVNKhsiISdqCyRmWQJ8MQwafmtpGxogJnQQf3N3LmhQbyxjcSQYciE/w720","xLarge":"https://obs.line-scdn.net/0hvloaHNKUKUNSGAA21RNWFHVHJzJhenB9bX4tTHVNKhsiISdqCyRmWQJ8MQwafmtpGxogJnQQf3N3LmhQbyxjcSQYciE/w960"}}}}]}},{"type":"information","id":"388830709634559","content":{"businessHours":{"0":[],"1":[{"start":{"hour":10,"minute":30},"end":{"hour":20,"minute":30}}],"2":[{"start":{"hour":10,"minute":30},"end":{"hour":20,"minute":30}}],"3":[{"start":{"hour":10,"minute":30},"end":{"hour":20,"minute":30}}],"4":[{"start":{"hour":10,"minute":30},"end":{"hour":20,"minute":30}}],"5":[{"start":{"hour":10,"minute":30},"end":{"hour":20,"minute":30}}],"6":[{"start":{"hour":10,"minute":30},"end":{"hour":20,"minute":30}}]},"businessHoursMemo":"日曜・祝日休み","callType":"phone","oaCallable":false,"tel":"082-295-6433","websiteList":["https://www.studio-103.com/"],"paymentMethod":{"type":"cashOnly","creditCardList":["visa","mastercard","jcb","diners","amex","linePay"]},"access":{"nearestStationList":[],"address":{"postalCode":"7300805","detail":"広島県広島市中区十日市町2丁目2-34 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