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20時、テラヨガ常光寺開催致します。\n天気予報は雨でしたが、今は爽やかな風が吹いています。夜は雨音の中で過ごすことが出来るのかと、少しワクワクしています􀂰\n\n足元の対策を整えてお越しくださいね。\n\nお問い合わせ、ご予約はコメントか公式アカウントで💁‍♀️\nhttps://lin.ee/3ZNhNxl","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16182735037812382221a09223t0db10bf5_19d13422t0db10bff","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16182735037812382221a09223t0db10bf5_19d13422t0db10bff/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16182735037812382221a09223t0db10bf5_19d13422t0db10bff/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16182735037812382221a09223t0db10bf5_19d13422t0db10bff/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16182735037812382221a09223t0db10bf5_19d13422t0db10bff/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16182735037812382221a09223t0db10bf5_19d13422t0db10bff/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"􀀭いよいよ明日、スタートです􀀭\n【テラヨガ大阪常光寺】\n4月6日(火)20:00〜21:00\n\nオープニングメンバーってちょっとプレミアムでしょ􀂍\nそれも、自分の為の良い選択で、です。\n\n男性でも、女性でも。\n学生でも、年配の方でも。\n全く体を動かした事がない方も、毎日体を酷使している方も。\nじっくり自分と対話をしにお越しください。\n\n1回 ¥2,000\n初回割5回回数券 ¥7,500(...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/16176132807631393622663791t0da6f8d1_19cf8789t0da6f8de","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/16176132807631393622663791t0da6f8d1_19cf8789t0da6f8de/w100","small":"https://obs.line-scdn.net/r/myhome/hex/16176132807631393622663791t0da6f8d1_19cf8789t0da6f8de/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/16176132807631393622663791t0da6f8d1_19cf8789t0da6f8de/w480","large":"https://obs.line-scdn.net/r/myhome/hex/16176132807631393622663791t0da6f8d1_19cf8789t0da6f8de/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/16176132807631393622663791t0da6f8d1_19cf8789t0da6f8de/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":8,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"夜桜\nご馳走\n良い睡眠を\n夜のお寺から\n\n吹田市岸部の常光寺で20時開始のヨガクラス。\n4月6日から毎週火曜日。\n\n\n5回回数券 ¥7,500\n\n1回参加は ¥2,000\n\n\n仕事帰りに、部活のリリースに、ご夫婦で、親子でお越しください。\n\n\n詳しくは公式アカウントから\nhttps://lin.ee/3ZNhNxl","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/161708509711646864222a05257t0d9ee99a_19c91157t0d9eec02","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/161708509711646864222a05257t0d9ee99a_19c91157t0d9eec02/w100","small":"https://obs.line-scdn.net/r/myhome/hex/161708509711646864222a05257t0d9ee99a_19c91157t0d9eec02/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/161708509711646864222a05257t0d9ee99a_19c91157t0d9eec02/w480","large":"https://obs.line-scdn.net/r/myhome/hex/161708509711646864222a05257t0d9ee99a_19c91157t0d9eec02/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/161708509711646864222a05257t0d9ee99a_19c91157t0d9eec02/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":21,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"神聖なお寺の本堂で、静かにヨガの時間を持たせていただきます。\nJR岸辺駅からすぐの常光寺にて\nお仕事帰りに\nおやすみ前に\n１日の中で抱えてしまったものたちを改めて見返す時間。\n\n4月6日(火)20:00スタートです。\n\n詳しくはこちら💁‍♀️\nhttps://lin.ee/3ZNhNxl","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/1616465018077856187221b3611t0d95736a_19d18624t0d957492","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/1616465018077856187221b3611t0d95736a_19d18624t0d957492/w100","small":"https://obs.line-scdn.net/r/myhome/hex/1616465018077856187221b3611t0d95736a_19d18624t0d957492/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/1616465018077856187221b3611t0d95736a_19d18624t0d957492/w480","large":"https://obs.line-scdn.net/r/myhome/hex/1616465018077856187221b3611t0d95736a_19d18624t0d957492/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/1616465018077856187221b3611t0d95736a_19d18624t0d957492/w960"}}}}]}},{"type":"signboard","id":"586992746178660","title":"テラヨガとは","content":{"item":{"type":"photo","title":"テラヨガとは","body":"お寺とは、家族の健康や幸せを祈り、寺子屋や駆け込み寺としても古くから人々が集い学ぶ場所です。
ヨガでは心と身体の健康とかぞくや社会と、幸せに生きることを目指しています。

お寺は日本人にとって、とても身近な神聖な場所です。
そしてまた日本人は古くから暮らしの中で、宗教や宗派を超えて、自然の持つ力や、神様やご先祖様に敬意を抱いてきました。
元来お寺は人々が集う場所ですが、ヨガ発祥の地インドにも同じようにアシュラムと呼ばれる場所があります。それは問題や苦しみから逃れて現実逃避する場所ではなく、心の在り方や本当の対話を学ぶことで解決策を学び、日常を良くしていく場所です。
四季折々の自然が美しく、ふっと肩の力が抜け、自然と頭の中が静かになる。
町の中にありながらもそこだけ空気が変わるようなお寺という特別な場所だからこそ、老若男女が垣根を越えて集うことができます。

日本全国、どこにいっても質の高いヨガレッスンを気軽に受けてもらえるテラヨガ。
おうちの近くのいつものお寺で、旅先の見知らぬ神社で、ワナカムヨガスクールで学ぶ講師陣がお待ちしています。","img":{"original":"https://obs.line-scdn.net/0hRU09BkxYDXoNQBtI-VFyLSsfAws-IlREMiYJdSoVDiJ9eQNTalJBYHMgUTZFAE5SRHBGHytAAUwicQ8tZC5BHylCVA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hRU09BkxYDXoNQBtI-VFyLSsfAws-IlREMiYJdSoVDiJ9eQNTalJBYHMgUTZFAE5SRHBGHytAAUwicQ8tZC5BHylCVA/w120","small":"https://obs.line-scdn.net/0hRU09BkxYDXoNQBtI-VFyLSsfAws-IlREMiYJdSoVDiJ9eQNTalJBYHMgUTZFAE5SRHBGHytAAUwicQ8tZC5BHylCVA/w240","mid":"https://obs.line-scdn.net/0hRU09BkxYDXoNQBtI-VFyLSsfAws-IlREMiYJdSoVDiJ9eQNTalJBYHMgUTZFAE5SRHBGHytAAUwicQ8tZC5BHylCVA/w480","large":"https://obs.line-scdn.net/0hRU09BkxYDXoNQBtI-VFyLSsfAws-IlREMiYJdSoVDiJ9eQNTalJBYHMgUTZFAE5SRHBGHytAAUwicQ8tZC5BHylCVA/w720","xLarge":"https://obs.line-scdn.net/0hRU09BkxYDXoNQBtI-VFyLSsfAws-IlREMiYJdSoVDiJ9eQNTalJBYHMgUTZFAE5SRHBGHytAAUwicQ8tZC5BHylCVA/w960"}}}}},{"type":"signboard","id":"586974143661853","title":"きしべ常光寺","content":{"item":{"type":"photo","title":"きしべ常光寺","body":"春・秋、年に二回の【お寺deマルシェ】で知られる吹田市岸部の常光寺。
国立循環器病センター、吹田市民病院の移転で賑わうJR岸辺駅からすぐという便利な立地にも関わらず、一歩足を踏み入れると穏やかな静かさに包まれます。
近隣の皆さまに親しまれる常光寺さんでヨガクラスを開催させていただける幸せに恵まれました。","img":{"original":"https://obs.line-scdn.net/0hhhk47ojoN0dWTSF1uUdIEHESOTZlL255aSszSHEYNB8mdDluMV97XSgtIAsgHXBtIUMxInMYPXd5eHlUa35wInJFbCI","thumbs":{"xSmall":"https://obs.line-scdn.net/0hhhk47ojoN0dWTSF1uUdIEHESOTZlL255aSszSHEYNB8mdDluMV97XSgtIAsgHXBtIUMxInMYPXd5eHlUa35wInJFbCI/w120","small":"https://obs.line-scdn.net/0hhhk47ojoN0dWTSF1uUdIEHESOTZlL255aSszSHEYNB8mdDluMV97XSgtIAsgHXBtIUMxInMYPXd5eHlUa35wInJFbCI/w240","mid":"https://obs.line-scdn.net/0hhhk47ojoN0dWTSF1uUdIEHESOTZlL255aSszSHEYNB8mdDluMV97XSgtIAsgHXBtIUMxInMYPXd5eHlUa35wInJFbCI/w480","large":"https://obs.line-scdn.net/0hhhk47ojoN0dWTSF1uUdIEHESOTZlL255aSszSHEYNB8mdDluMV97XSgtIAsgHXBtIUMxInMYPXd5eHlUa35wInJFbCI/w720","xLarge":"https://obs.line-scdn.net/0hhhk47ojoN0dWTSF1uUdIEHESOTZlL255aSszSHEYNB8mdDluMV97XSgtIAsgHXBtIUMxInMYPXd5eHlUa35wInJFbCI/w960"}}}}},{"type":"signboard","id":"586977540949218","title":"古典ヨガ","content":{"item":{"type":"photo","title":"古典ヨガ","body":"輝く健康を手に入れる為にヨガを用います。
古来より、健康で幸福な毎日の為にヨガは伝えられています。
不必要に汗をかくのでも、眉間にシワ寄せて頑張るのでもありません。
肉体的、内面的、感情的、知的、精神的、社会的に効能をもたらすヨガをただまっすぐに受け取ってください。
マットの上の1時間がマットの外の23時間を快適に導きます。","img":{"original":"https://obs.line-scdn.net/0hkPcxLWcLNH9eASJNtRVLKHleOg5tY21BYWcwcHlUNycuODpWORN4ZSBhIjMoUThWFxt5GngBOEp6NXJsYzJzGnpUaE0","thumbs":{"xSmall":"https://obs.line-scdn.net/0hkPcxLWcLNH9eASJNtRVLKHleOg5tY21BYWcwcHlUNycuODpWORN4ZSBhIjMoUThWFxt5GngBOEp6NXJsYzJzGnpUaE0/w120","small":"https://obs.line-scdn.net/0hkPcxLWcLNH9eASJNtRVLKHleOg5tY21BYWcwcHlUNycuODpWORN4ZSBhIjMoUThWFxt5GngBOEp6NXJsYzJzGnpUaE0/w240","mid":"https://obs.line-scdn.net/0hkPcxLWcLNH9eASJNtRVLKHleOg5tY21BYWcwcHlUNycuODpWORN4ZSBhIjMoUThWFxt5GngBOEp6NXJsYzJzGnpUaE0/w480","large":"https://obs.line-scdn.net/0hkPcxLWcLNH9eASJNtRVLKHleOg5tY21BYWcwcHlUNycuODpWORN4ZSBhIjMoUThWFxt5GngBOEp6NXJsYzJzGnpUaE0/w720","xLarge":"https://obs.line-scdn.net/0hkPcxLWcLNH9eASJNtRVLKHleOg5tY21BYWcwcHlUNycuODpWORN4ZSBhIjMoUThWFxt5GngBOEp6NXJsYzJzGnpUaE0/w960"}}}}},{"type":"signboard","id":"586960377956117","title":"講師　天方由美子","content":{"item":{"type":"photo","title":"講師　天方由美子","body":"2015最初のヨガティーチャートレーニングを修了。指導を開始するも、自分自身の中に確固たるものが無いことに気づきました。
そんな中出会ったワナカムヨガスクールのインド人ヨガマスター、マスター・スダカーのクラスに衝撃を受け、2016より師事。体の表層だけでなく奥深くにある根本原因から痛みを取り除くインド古来のヨガの手法を学び続けています。
日常が輝くこと、毎日が笑顔であることをヨガを通してお伝えしたいと切に願っています。

腰が怠い、肩が重いといった小さな不快感から、中々改善しない痛みまで、真摯に向き合い相談に乗ります。
ヨガ初心者でも、運動が苦手でも、丁寧に少しずつ歩んでいけるように寄り添います。

ワナカムヨガスクール　
Vision of Yoga 200h 3回半修了4回目受講中
Senior Yoga TTC 1・2・3・4・5修了
Vision of Vyagharasana1・2・3修了
Vision of Pranayama1・2修了
The 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