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からだを感じて、心を感じて

強張りも緊張もゆるめて
お1人お1人違う
本来の自然体を取り戻す

平穏な呼吸💕🕊🌿

今に目覚めて
健やかに幸せに
すべてを謳歌できますように🌈

決してご無理なく
マイペースにご参加下さい☺︎☺︎☺︎♪

ーーーーーーーーーーーーーー

＊初心者から経験者まで
　幅広い年代の方にご参加頂けます
・浄化法・呼吸法・やさしいアーサナ
・マントラ・ニドラー・瞑想法 etc

ーーーーーーーーーーーーーー

□ ヨガについて
https://www.yoga-mindfulness.jp/yoga

□ レギュラークラスについて
https://www.yoga-mindfulness.jp/class

□ ヨガスケジュール
https://ameblo.jp/mizuki-yogalog/theme-10019312162.html

✨OM NAMAH SHIVAYA","img":{"original":"https://oa-profile-media.line-scdn.net/0hdOustuctO2BICily0p9ENx5VNRF7aGJkL210Vm5fZC8-YzRmEhsoeRhXICs6RnRmKxx1fTJqbTsXUXxXERhwUxhXOwU6UTtkPwx0ehh6OQAAOzo","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hdOustuctO2BICily0p9ENx5VNRF7aGJkL210Vm5fZC8-YzRmEhsoeRhXICs6RnRmKxx1fTJqbTsXUXxXERhwUxhXOwU6UTtkPwx0ehh6OQAAOzo/w120","small":"https://oa-profile-media.line-scdn.net/0hdOustuctO2BICily0p9ENx5VNRF7aGJkL210Vm5fZC8-YzRmEhsoeRhXICs6RnRmKxx1fTJqbTsXUXxXERhwUxhXOwU6UTtkPwx0ehh6OQAAOzo/w240","mid":"https://oa-profile-media.line-scdn.net/0hdOustuctO2BICily0p9ENx5VNRF7aGJkL210Vm5fZC8-YzRmEhsoeRhXICs6RnRmKxx1fTJqbTsXUXxXERhwUxhXOwU6UTtkPwx0ehh6OQAAOzo/w480","large":"https://oa-profile-media.line-scdn.net/0hdOustuctO2BICily0p9ENx5VNRF7aGJkL210Vm5fZC8-YzRmEhsoeRhXICs6RnRmKxx1fTJqbTsXUXxXERhwUxhXOwU6UTtkPwx0ehh6OQAAOzo/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hdOustuctO2BICily0p9ENx5VNRF7aGJkL210Vm5fZC8-YzRmEhsoeRhXICs6RnRmKxx1fTJqbTsXUXxXERhwUxhXOwU6UTtkPwx0ehh6OQAAOzo/w960"}}}}},{"type":"media","id":"578782219065669","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"西新井氷川神社ヨガ教室🌈\nYoga 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vol.2\n\nイベントのご報告☺︎☺︎☺︎🎶\nかなり涼しい1日になりました🙏\n\nまさかの愛知！？東京、千葉より\nみなさまのご参加✨\n誠にありがとうございました☺️💕☺️\n\n出逢いにご縁に感謝です💝\n\n💫前半は、、\n極楽寺御住職様の太鼓からスタート‼️\n\nYoga & Mindfulness\ud83c...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2toMGNpZGdyazVydSZzPWpwNyZ0PWQmdT0xZjRkMmFrczgzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2toMGNpZGdyazVydSZzPWpwNyZ0PWQmdT0xZjRkMmFrczgzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2toMGNpZGdyazVydSZzPWpwNyZ0PWQmdT0xZjRkMmFrczgzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2toMGNpZGdyazVydSZzPWpwNyZ0PWQmdT0xZjRkMmFrczgzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2toMGNpZGdyazVydSZzPWpwNyZ0PWQmdT0xZjRkMmFrczgzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2toMGNpZGdyazVydSZzPWpwNyZ0PWQmdT0xZjRkMmFrczgzamcwJmk9MA/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":3,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"⁡イベントのご報告\n\n絶景✨里山ハイキング🏞️\n&ヨガ2024🌈\n⁡\nご参加ありがとうございました☺︎☺︎☺︎\n⁡\n毎年春と秋に開催しています\nアットホームな軽登山⛰️\n⁡\n今回は茨城小町山&朝日峠\n見所も多くて人気のコースで\n駐車場🅿️もギリギリだったね\n⁡\n山中が混み合う午前中は\nゆったりと\n心身をバランスする\nYoga 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茨城お寺ヨガ・法話\n&南インド🇮🇳料理食べさせられ放題🌈\nご予約受付中です☺︎☺︎☺︎\nhttps://ameblo...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29oMDJnaTYxaXRzOCZzPWpwNyZ0PWQmdT0xZXVvZ2RydjAzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29oMDJnaTYxaXRzOCZzPWpwNyZ0PWQmdT0xZXVvZ2RydjAzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29oMDJnaTYxaXRzOCZzPWpwNyZ0PWQmdT0xZXVvZ2RydjAzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29oMDJnaTYxaXRzOCZzPWpwNyZ0PWQmdT0xZXVvZ2RydjAzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29oMDJnaTYxaXRzOCZzPWpwNyZ0PWQmdT0xZXVvZ2RydjAzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN29oMDJnaTYxaXRzOCZzPWpwNyZ0PWQmdT0xZXVvZ2RydjAzaDAwJmk9MA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n昨日10/1より開始されました\nレプリコンワクチン接種\n新型コロナワクチン定期接種につきまして\n\nYoga & Mindfulnessでは、、\n⚠️ワクチンの安全性が確認できるまで\n接種者のご予約はお断りすることに決めました。\n\n参加同意書の内容も昨日より更新しました。\n\n※ワクチンについての詳細🌱\nhttps://www.yoga-mindfulness.jp/vaccine\n\n\n安心安...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NTdlM2Jwc2tobnJrJnM9anA3JnQ9ZCZ1PTFlcjhodHJzbzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NTdlM2Jwc2tobnJrJnM9anA3JnQ9ZCZ1PTFlcjhodHJzbzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NTdlM2Jwc2tobnJrJnM9anA3JnQ9ZCZ1PTFlcjhodHJzbzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NTdlM2Jwc2tobnJrJnM9anA3JnQ9ZCZ1PTFlcjhodHJzbzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NTdlM2Jwc2tobnJrJnM9anA3JnQ9ZCZ1PTFlcjhodHJzbzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NTdlM2Jwc2tobnJrJnM9anA3JnQ9ZCZ1PTFlcjhodHJzbzNoMDAmaT0w/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":8,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"日曜日のイベントご報告🌱\n\n🌟秋分新宿✨絶景ヨガ\n&アルケミークリスタルボウル演奏🥣💕\nディープリラクゼーションvol.3\n\n雨予報も☔️、、\n芝生のティータイム&散策が叶った奇跡💫\n\n感謝感謝感謝です🤲💕\n\n毎年ターニングポイントに✨\n移りゆく空のひかりに包まれながら\n身体も心も潤う癒しの時間😊💗😊\n\nご参加ありがとうございました🌈\n\nいきなり秋めいて\n気温差にびっく...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MXJkM3FiaTZvMTYxJnM9anA3JnQ9ZCZ1PTFlcDVlNjZhYzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MXJkM3FiaTZvMTYxJnM9anA3JnQ9ZCZ1PTFlcDVlNjZhYzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MXJkM3FiaTZvMTYxJnM9anA3JnQ9ZCZ1PTFlcDVlNjZhYzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MXJkM3FiaTZvMTYxJnM9anA3JnQ9ZCZ1PTFlcDVlNjZhYzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MXJkM3FiaTZvMTYxJnM9anA3JnQ9ZCZ1PTFlcDVlNjZhYzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01MXJkM3FiaTZvMTYxJnM9anA3JnQ9ZCZ1PTFlcDVlNjZhYzNqMDAmaT0w/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":6,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"⁡\nYoga & Mindfulness🌿\n-———⭐︎———\nラージャヨガ\n⁡\n西新井スタジオヨガより\n約2年ぶりの西新井氷川神社ヨガ教室を\n再開できることになりました😂💕🙏幸✨\n⁡\n早くも14年目⁉️を迎えます\nアットホームなヨガ教室です\n⁡\n厳しい夏でした☀️今夏\n運動不足、冷房による冷えや代謝不良ほか\n身体や心の重怠さ、不快なストレスなど\n⁡\nゆっくりとハーブティーを飲んだり\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVyMXI2cGtjcjd0JnM9anA3JnQ9ZCZ1PTFlb3ZiNTB2MDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVyMXI2cGtjcjd0JnM9anA3JnQ9ZCZ1PTFlb3ZiNTB2MDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVyMXI2cGtjcjd0JnM9anA3JnQ9ZCZ1PTFlb3ZiNTB2MDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVyMXI2cGtjcjd0JnM9anA3JnQ9ZCZ1PTFlb3ZiNTB2MDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVyMXI2cGtjcjd0JnM9anA3JnQ9ZCZ1PTFlb3ZiNTB2MDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVyMXI2cGtjcjd0JnM9anA3JnQ9ZCZ1PTFlb3ZiNTB2MDNoMDAmaT0w/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":7,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"𝗬𝗼𝗴𝗮 & 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀\n\n2024年秋🍂スケジュール🗓️\nイベント詳細もすべてupできました☺︎☺︎☺︎♪🌈\n\nhttps://ameblo.jp/mizuki-yogalog/entry-12865714549.html\n\n今夏の疲れや運動不足\n季節の変わり目、充実の秋へ向けて💫\n\n🌟ヨガイベントで非日常体験\n\n大好きなアルケミークリスタ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1uaTVkaWs0aGdtbzMmcz1qcDcmdD1kJnU9MWVuaGVmMXEwM2gwMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1uaTVkaWs0aGdtbzMmcz1qcDcmdD1kJnU9MWVuaGVmMXEwM2gwMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1uaTVkaWs0aGdtbzMmcz1qcDcmdD1kJnU9MWVuaGVmMXEwM2gwMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1uaTVkaWs0aGdtbzMmcz1qcDcmdD1kJnU9MWVuaGVmMXEwM2gwMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1uaTVkaWs0aGdtbzMmcz1qcDcmdD1kJnU9MWVuaGVmMXEwM2gwMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1uaTVkaWs0aGdtbzMmcz1qcDcmdD1kJnU9MWVuaGVmMXEwM2gwMCZpPTA/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n【Yoga & Mindfulness】\n\n12回目を迎えます\n茨城県内✨春&秋に開催しています\nヨガリトリート💗今秋は、、\n\n🌟11/16 茨城\n1Day秋のリトリート\n絶景海ヨガ&大人の遠足\n\n⛩️🥣🌳💕🌊🏖️🐟🌈\n\n今年海へ行けなかった方\n白浜で寝転んで全身アーシング✨\n\n⭕️海ヨガ&マインドフルネス🌱\n\n⭕️美しい音色✨癒しの倍音\n 7つのアルケミークリスタルボウ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzRmMWZsdGRjNHA4MCZzPWpwNyZ0PWQmdT0xZW1xZmx1Y3MzaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzRmMWZsdGRjNHA4MCZzPWpwNyZ0PWQmdT0xZW1xZmx1Y3MzaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzRmMWZsdGRjNHA4MCZzPWpwNyZ0PWQmdT0xZW1xZmx1Y3MzaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzRmMWZsdGRjNHA4MCZzPWpwNyZ0PWQmdT0xZW1xZmx1Y3MzaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzRmMWZsdGRjNHA4MCZzPWpwNyZ0PWQmdT0xZW1xZmx1Y3MzaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzRmMWZsdGRjNHA4MCZzPWpwNyZ0PWQmdT0xZW1xZmx1Y3MzaGcwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"⁡\n🌟10/29 茨城常総お寺ヨガ・法話\n&南インド料理🇮🇳食べさせられ放題🌈vol.2\n⁡\nお寺で過ごす豊かな１日✨\n今年も開催します😊💕😊\n⁡\nイベント前半\n⭕️極楽寺御住職様による法話・読経\n太鼓&鐘の音からスタート🎶\n⁡\n⭕️Yoga & Mindfulness\n秋のバランス🌱\nゆったりと呼吸を深めて\n全身を調和します🧘‍♀️\n⁡\n🔰ヨガは初心者から経験者まで\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10dGU4cDA3Y24wbXQmcz1qcDcmdD1kJnU9MWVtMnJ0YXAwM2kwMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10dGU4cDA3Y24wbXQmcz1qcDcmdD1kJnU9MWVtMnJ0YXAwM2kwMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10dGU4cDA3Y24wbXQmcz1qcDcmdD1kJnU9MWVtMnJ0YXAwM2kwMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10dGU4cDA3Y24wbXQmcz1qcDcmdD1kJnU9MWVtMnJ0YXAwM2kwMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10dGU4cDA3Y24wbXQmcz1qcDcmdD1kJnU9MWVtMnJ0YXAwM2kwMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj10dGU4cDA3Y24wbXQmcz1qcDcmdD1kJnU9MWVtMnJ0YXAwM2kwMCZpPTA/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"毎月❶週末に開催しています\n贅沢に神聖なお寺の本堂でヨガ体験🧘‍♀️\n\nヨガ&マインドフルネス🌱\n【東京お寺ヨガ教室】\n・9/15・11/10\n14:00 open\n14:15-16:15 yoga\n※10月はイベント開催\n\n【忠綱寺】\n台東区池之端2-5-43\nメトロ千代田線根津駅から徒歩3分\nhttps://chukoji.jp\n\n🌟詳細はコチラから！初心者🔰の方から\nお気軽にご体...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybnNrbDAwMnVuMmZrJnM9anA3JnQ9ZCZ1PTFlbGd1dGN1azNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybnNrbDAwMnVuMmZrJnM9anA3JnQ9ZCZ1PTFlbGd1dGN1azNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybnNrbDAwMnVuMmZrJnM9anA3JnQ9ZCZ1PTFlbGd1dGN1azNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybnNrbDAwMnVuMmZrJnM9anA3JnQ9ZCZ1PTFlbGd1dGN1azNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybnNrbDAwMnVuMmZrJnM9anA3JnQ9ZCZ1PTFlbGd1dGN1azNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybnNrbDAwMnVuMmZrJnM9anA3JnQ9ZCZ1PTFlbGd1dGN1azNoMDAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":6,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n【Yoga & Mindfulness】\n10/20 茨城 🍂\n絶景里山ハイキング&ヨガ⛰️2024\n\n身体も心もリフレッ〜シュ🌱\n森林浴、小鳥のさえずり\n川のせせらぎ、、\n\n約3時間のハイキング\n大自然に包まれて🏞️今を生きる\n深い呼吸を全身で味わいましょう😮‍💨💕\n\n山頂の絶景もお楽しみに🌈\n\nハイキング前には\nヨガ&マインドフルネス🌱\n----------------...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OXZsZDR2N2JhZHVnJnM9anA3JnQ9ZCZ1PTFlanFsdmczazNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OXZsZDR2N2JhZHVnJnM9anA3JnQ9ZCZ1PTFlanFsdmczazNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OXZsZDR2N2JhZHVnJnM9anA3JnQ9ZCZ1PTFlanFsdmczazNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OXZsZDR2N2JhZHVnJnM9anA3JnQ9ZCZ1PTFlanFsdmczazNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OXZsZDR2N2JhZHVnJnM9anA3JnQ9ZCZ1PTFlanFsdmczazNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03OXZsZDR2N2JhZHVnJnM9anA3JnQ9ZCZ1PTFlanFsdmczazNoZzAmaT0w/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":6,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n🌟10/17 埼玉 \nスーパームーンヨガ🌕\n&アルケミークリスタルボウル演奏🥣💕\n\n春日部市民文化会館で開催しています\n14年目の春日部ヨガ教室🌱\n\n今秋🍂は5年ぶりになります\n\nアルケミークリスタルボウル奏者🥣\nよしいさちよさんを招いてイベント開催\n\n美しい倍音の音色に包まれて🎵\n満月の月礼拝&ボディスキャン瞑想など\n\nゆったりと癒しのひとときを\nお楽しみ下さい🌈\n\n\n＊...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ycDk1bDUyczRlZDYxJnM9anA3JnQ9ZCZ1PTFlaTNmaW4zNDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ycDk1bDUyczRlZDYxJnM9anA3JnQ9ZCZ1PTFlaTNmaW4zNDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ycDk1bDUyczRlZDYxJnM9anA3JnQ9ZCZ1PTFlaTNmaW4zNDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ycDk1bDUyczRlZDYxJnM9anA3JnQ9ZCZ1PTFlaTNmaW4zNDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ycDk1bDUyczRlZDYxJnM9anA3JnQ9ZCZ1PTFlaTNmaW4zNDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ycDk1bDUyczRlZDYxJnM9anA3JnQ9ZCZ1PTFlaTNmaW4zNDNpMDAmaT0w/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n今年も開催します😊💗🌱🌈\n\n台東区にあります忠綱寺\n11年目のヨガ教室🧘‍♀️秋のイベント\nお寺で過ごす豊かな1日🌏\n\n𓂂𓏸𓐍。◌꙳⋆𓂂𓈒𓏸◌𓐍。⋆꙳𓏸𓐍。𓂂𓈒𓏸◌꙳。𓂂𓈒\n\n🌟10/13(sun) \n東京お寺ヨガ&マインドフルネス＋法話\n南インド料理🇮🇳食べさせられ放題&\nライブパフォーマンス🎨🎶 vol.9\n\n前半は、、\n⭕️忠綱寺御住職...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnRxcDdkaDB1dHFiZiZzPWpwNyZ0PWQmdT0xZWkzYzJ1bW8zamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnRxcDdkaDB1dHFiZiZzPWpwNyZ0PWQmdT0xZWkzYzJ1bW8zamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnRxcDdkaDB1dHFiZiZzPWpwNyZ0PWQmdT0xZWkzYzJ1bW8zamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnRxcDdkaDB1dHFiZiZzPWpwNyZ0PWQmdT0xZWkzYzJ1bW8zamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnRxcDdkaDB1dHFiZiZzPWpwNyZ0PWQmdT0xZWkzYzJ1bW8zamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnRxcDdkaDB1dHFiZiZzPWpwNyZ0PWQmdT0xZWkzYzJ1bW8zamcwJmk9MA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今月のオンライン\nおうちヨガ&マインドフルネス🌈\n\n明日のジャパ瞑想から🧘‍♀️💕\n\nゆったり深呼吸して\n充実の自分時間を楽しみましょう♪\nよろしくお願いします🌱\n\n＊詳細はコチラから\nhttps://ameblo.jp/mizuki-yogalog/entry-12857764208.html\n\n\n𓂂𓏸𓐍。◌꙳⋆𓂂𓈒𓏸◌𓐍。⋆꙳𓏸𓐍。𓂂𓈒𓏸◌꙳。𓂂𓈒\n\n\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02c3AzdDFvMGY5OTRtJnM9anA3JnQ9ZCZ1PTFlaGU1aGo5azNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02c3AzdDFvMGY5OTRtJnM9anA3JnQ9ZCZ1PTFlaGU1aGo5azNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02c3AzdDFvMGY5OTRtJnM9anA3JnQ9ZCZ1PTFlaGU1aGo5azNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02c3AzdDFvMGY5OTRtJnM9anA3JnQ9ZCZ1PTFlaGU1aGo5azNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02c3AzdDFvMGY5OTRtJnM9anA3JnQ9ZCZ1PTFlaGU1aGo5azNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02c3AzdDFvMGY5OTRtJnM9anA3JnQ9ZCZ1PTFlaGU1aGo5azNqMDAmaT0w/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n初体験でした🧘‍♀️\n沖道ヨガの道場へお邪魔してきました🌈\n\nものすごく素敵な古民家\nいりあい村✨道場オーナーでもある\n沖ヨガ協会本部\n大ベテラン講師の佐藤松義先生\n\n呼吸、身体、瞑想、祈り\nまた病についてほか\n短い時間でしたが興味津々のすべて💫\n\nさらに贅沢なお料理や温泉♨️\n\n白浜🏝️でははしゃぎ過ぎて、、\nびちゃびちゃになる大浄化ほか\nとても濃い1泊2日でした🥹💕\n\nヨギニ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MWZqZHVjOGYwazMwJnM9anA3JnQ9ZCZ1PTFlaDRhZ3JrczNqMDEmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MWZqZHVjOGYwazMwJnM9anA3JnQ9ZCZ1PTFlaDRhZ3JrczNqMDEmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MWZqZHVjOGYwazMwJnM9anA3JnQ9ZCZ1PTFlaDRhZ3JrczNqMDEmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MWZqZHVjOGYwazMwJnM9anA3JnQ9ZCZ1PTFlaDRhZ3JrczNqMDEmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MWZqZHVjOGYwazMwJnM9anA3JnQ9ZCZ1PTFlaDRhZ3JrczNqMDEmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02MWZqZHVjOGYwazMwJnM9anA3JnQ9ZCZ1PTFlaDRhZ3JrczNqMDEmaT0w/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"東京お寺ヨガ&納涼会2024🥂\nご参加ありがとうございました🌈\n\n前半の法話&お寺ヨガ\n今夏もゆったりと呼吸を深める\nココナッツオイルをつかったパワンムクターサナ\nそしてウォームアップからダンス瞑想30分\n\n運動不足も心身のストレスも\n不安も心配も全身大解放🎵💕\n\nスッキリ🌱\n気持ちよかったね☺️💗☺️\n\n後半は室内で涼しく納涼会を開催🥂\n\nお陰様で準備にはバタバタでしたが、、\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YTRzNWR0b2V0ZjRsJnM9anA3JnQ9ZCZ1PTFlZnVzNW1kZzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YTRzNWR0b2V0ZjRsJnM9anA3JnQ9ZCZ1PTFlZnVzNW1kZzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YTRzNWR0b2V0ZjRsJnM9anA3JnQ9ZCZ1PTFlZnVzNW1kZzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YTRzNWR0b2V0ZjRsJnM9anA3JnQ9ZCZ1PTFlZnVzNW1kZzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YTRzNWR0b2V0ZjRsJnM9anA3JnQ9ZCZ1PTFlZnVzNW1kZzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YTRzNWR0b2V0ZjRsJnM9anA3JnQ9ZCZ1PTFlZnVzNW1kZzNpMDAmaT0w/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":5,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"先日✨日立市役所へお邪魔しました🌈\n\n印度の伝統的なシヴァナンダヨガ\nキッズTTCの素敵なご縁で知り合えた🥹💕🙏\n\nがっこうヨガ💗代表理事ちずさん\nhttps://www.gakkou-yoga.com\n\n【がっこうヨガの目指すこと】\n・心身の不調に気がつき\nその変化や状態に合わせて\n対応できるスキルが大事\n\n・先生、支援者、保護者がいなくても\n自分で自分を大切にするスキルを活用でき...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cDVrZW9mdDNsMnVwJnM9anA3JnQ9ZCZ1PTFlYmFtZzZjODNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cDVrZW9mdDNsMnVwJnM9anA3JnQ9ZCZ1PTFlYmFtZzZjODNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cDVrZW9mdDNsMnVwJnM9anA3JnQ9ZCZ1PTFlYmFtZzZjODNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cDVrZW9mdDNsMnVwJnM9anA3JnQ9ZCZ1PTFlYmFtZzZjODNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cDVrZW9mdDNsMnVwJnM9anA3JnQ9ZCZ1PTFlYmFtZzZjODNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myho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14:15-16:15
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毎年11月から3月まで開催
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当ヨガ経験者のみ
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