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2024 限時優惠!!!\n冷風颼颼CHOOSiNG豌豆蛋白熱熱喝很可以!\n絲滑暖心暖身-苦甜黑可可\n由內而外好氣色-桂圓紅棗\n\n- 不限金額皆免運\n- 全館商品75折起\n- 會員再享紅利積點\n- 長期養身訂閱66折\n\n #CHOOSiNG豌豆蛋白 #全球首創桂圓紅棗豌豆蛋白\n#熱可可 #桂圓紅棗","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVrdTlqZzdsbDhhZSZzPWpwNyZ0PWQmdT0xYzJmZ2Zxcm8zajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVrdTlqZzdsbDhhZSZzPWpwNyZ0PWQmdT0xYzJmZ2Zxcm8zajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVrdTlqZzdsbDhhZSZzPWpwNyZ0PWQmdT0xYzJmZ2Zxcm8zajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVrdTlqZzdsbDhhZSZzPWpwNyZ0PWQmdT0xYzJmZ2Zxcm8zajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVrdTlqZzdsbDhhZSZzPWpwNyZ0PWQmdT0xYzJmZ2Zxcm8zajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTVrdTlqZzdsbDhhZSZzPWpwNyZ0PWQmdT0xYzJmZ2Zxcm8zajAwJmk9MA/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"冬至吃湯圓營養不發胖！\n你知道4顆包餡甜湯圓相當於一碗飯了嗎😱\n喜歡吃米食製品，又不想變肥的我，今天早上泡了溫潤甘甜、補脾胃的桂圓紅棗口味豌豆蛋白，加上16顆小湯圓。相當於2份蛋白+半碗飯，營養、熱量一起兼顧，讓身心都滿足😋\n\n#冬至 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使用超營養「油芒」、「黑樹豆」\n\n健康美味的「超級零食」具飽足感又不膩口，是大人小孩都會深深愛上的美妙滋味!\n選購去>>> https://reurl.cc/q0lp0N","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybGFrcXRpZnBiYmZhJnM9anA3JnQ9ZCZ1PTFibnVpb2NpNDNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybGFrcXRpZnBiYmZhJnM9anA3JnQ9ZCZ1PTFibnVpb2NpNDNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybGFrcXRpZnBiYmZhJnM9anA3JnQ9ZCZ1PTFibnVpb2NpNDNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybGFrcXRpZnBiYmZhJnM9anA3JnQ9ZCZ1PTFibnVpb2NpNDNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybGFrcXRpZnBiYmZhJnM9anA3JnQ9ZCZ1PTFibnVpb2NpNDNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0ybGFrcXRpZnBiYmZhJnM9anA3JnQ9ZCZ1PTFibnVpb2NpNDNpMDAmaT0w/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"#CHOOSiNG翡翠歐蕾\n簡單、營養、低熱量豌豆蛋白飲\n無論是當早餐/點心/宵夜都是好選擇","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01OHJvbDZwbDc3MnYwJnM9anA3JnQ9ZCZ1PTFiamtwaGRtbzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01OHJvbDZwbDc3MnYwJnM9anA3JnQ9ZCZ1PTFiamtwaGRtbzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01OHJvbDZwbDc3MnYwJnM9anA3JnQ9ZCZ1PTFiamtwaGRtbzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01OHJvbDZwbDc3MnYwJnM9anA3JnQ9ZCZ1PTFiamtwaGRtbzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01OHJvbDZwbDc3MnYwJnM9anA3JnQ9ZCZ1PTFiamtwaGRtbzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj01OHJvbDZwbDc3MnYwJnM9anA3JnQ9ZCZ1PTFiamtwaGRtbzNoMDAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"喜歡跟大家介紹我們的品牌起源和理念，選用『CHOOSiNG．覺擇』為品牌名稱的起源在於：\n我們每一個人時時刻刻在做選擇，而每一個選擇都帶來一連串的後續效應，期許我和你都能清晰地做選擇，為自己堆疊質感生活、體現生命美好。\n因此使用現在進行式『CHOOSiNG』，中文『覺擇』意指有覺察、覺知的去做選擇。\n12年前的我在事業、婚姻中努力經營，接觸許多成功學相關的課程、活動、講座…，因緣際會在課程中啟...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2U0NXEydnBpN2EyYSZzPWpwNyZ0PWQmdT0xYmoydDVkYzgzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2U0NXEydnBpN2EyYSZzPWpwNyZ0PWQmdT0xYmoydDVkYzgzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2U0NXEydnBpN2EyYSZzPWpwNyZ0PWQmdT0xYmoydDVkYzgzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2U0NXEydnBpN2EyYSZzPWpwNyZ0PWQmdT0xYmoydDVkYzgzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2U0NXEydnBpN2EyYSZzPWpwNyZ0PWQmdT0xYmoydDVkYzgzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2U0NXEydnBpN2EyYSZzPWpwNyZ0PWQmdT0xYmoydDVkYzgzajAwJmk9MA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"近幾年有越來越多人追求更健康的生活、關心動物福利和環境友善等，選擇蔬食飲食。帶動了植物奶、植物肉的種類與銷售量上升，過去健身常以乳清蛋白來增加蛋白攝取，如今市面上也有非常多植物性蛋白補充品。\n\n植物性蛋白的優點\n🌱零膽固醇保護心血管：\n低脂肪、低熱量、零膽固醇，不易發胖，減少心血管疾病風險。\n🌱不含乳糖好消化：\n台灣近88%成年人有乳糖不耐症容易引發脹氣、腹瀉等不適；因此植物性蛋白飲不含乳...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01aWx2cnJqOGFqZGduJnM9anA3JnQ9ZCZ1PTFiZHV0dDBmZzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01aWx2cnJqOGFqZGduJnM9anA3JnQ9ZCZ1PTFiZHV0dDBmZzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01aWx2cnJqOGFqZGduJnM9anA3JnQ9ZCZ1PTFiZHV0dDBmZzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01aWx2cnJqOGFqZGduJnM9anA3JnQ9ZCZ1PTFiZHV0dDBmZzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01aWx2cnJqOGFqZGduJnM9anA3JnQ9ZCZ1PTFiZHV0dDBmZzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01aWx2cnJqOGFqZGduJnM9anA3JnQ9ZCZ1PTFiZHV0dDBmZzNqMDAmaT0w/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【蔬食料理】做自己的秋日佛陀碗\n「佛陀碗 Buddha Bowl」沒有固定的搭配，將穀物、植物性蛋白、蔬果等豐富食材全部集中在一缽碗之中，可以均衡攝取各種營養，又具備高飽足感。有別於冰冷菜葉沙拉，佛陀碗裡有許多溫熱熟食，更適合氣候轉涼的季節。\n\n佛陀碗基本組成\n1.全榖雜糧\n選擇喜歡的全榖雜糧，像是糙米、藜麥、鷹嘴豆、小米、地瓜、南瓜等。可以事先蒸熟或烤熟備用喔!\n\n2.優質蛋白\n豆類、豆腐等...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZTMzbnIzdjc0amRqJnM9anA3JnQ9ZCZ1PTFiOWZnYTE5YzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZTMzbnIzdjc0amRqJnM9anA3JnQ9ZCZ1PTFiOWZnYTE5YzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZTMzbnIzdjc0amRqJnM9anA3JnQ9ZCZ1PTFiOWZnYTE5YzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZTMzbnIzdjc0amRqJnM9anA3JnQ9ZCZ1PTFiOWZnYTE5YzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZTMzbnIzdjc0amRqJnM9anA3JnQ9ZCZ1PTFiOWZnYTE5YzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZTMzbnIzdjc0amRqJnM9anA3JnQ9ZCZ1PTFiOWZnYTE5YzNpMDAmaT0w/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"純素主義也能營養均衡\n 近年選擇純素飲食的人越來越多，為了環保減碳、愛護動物、尊重生命、宗教信仰，或是健康因素。儘管每個人選擇吃素的原因不盡相同，如何吃得開心又健康卻是自己及身邊親友都關切的議題。你也會想要嘗試以蔬食為主，卻擔心營養不均嗎?\n\n關鍵9大重點讓純素主義也能營養均衡又充足\n1.各類食物變化多樣性\n在六大類食物中力求每天變化，增加食物多樣性，以利攝取各類營養素及植化素。例如 b...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGY5Yjd0ZnZ2YTBkaiZzPWpwNyZ0PWQmdT0xYjljNmRldDAzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGY5Yjd0ZnZ2YTBkaiZzPWpwNyZ0PWQmdT0xYjljNmRldDAzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGY5Yjd0ZnZ2YTBkaiZzPWpwNyZ0PWQmdT0xYjljNmRldDAzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGY5Yjd0ZnZ2YTBkaiZzPWpwNyZ0PWQmdT0xYjljNmRldDAzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGY5Yjd0ZnZ2YTBkaiZzPWpwNyZ0PWQmdT0xYjljNmRldDAzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGY5Yjd0ZnZ2YTBkaiZzPWpwNyZ0PWQmdT0xYjljNmRldDAzaWcwJmk9MA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"擇你所愛，愛你所選。\n 這一句話好像蠻稀鬆平常的，然而我們真的可以做到嗎?\n 你愛自己的工作嗎?遇到任何事都一樣的愛?\n 哈哈!我熱愛自己的工作，然而我得承認面對某些部分，我覺得超煩；有些部分很無力又助。如同身為一位母親，我愛我的孩子，有些時候也會煩躁、生氣、無力……。即便如此，我仍舊熱愛我的工作，以及深愛孩子，不曾減少。\n 我愛我的工作為其他人帶來價值與改變，陪伴我的...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxjMWFidnVzM291bSZzPWpwNyZ0PWQmdT0xYjgzczFyOWszaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxjMWFidnVzM291bSZzPWpwNyZ0PWQmdT0xYjgzczFyOWszaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxjMWFidnVzM291bSZzPWpwNyZ0PWQmdT0xYjgzczFyOWszaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxjMWFidnVzM291bSZzPWpwNyZ0PWQmdT0xYjgzczFyOWszaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxjMWFidnVzM291bSZzPWpwNyZ0PWQmdT0xYjgzczFyOWszaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWxjMWFidnVzM291bSZzPWpwNyZ0PWQmdT0xYjgzczFyOWszaGcwJmk9MA/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【蔬食料理】減醣生活的營養好料理---番茄燉鷹嘴豆\n完整食譜>>>https://reurl.cc/2EZpdO\n\n超級食物鷹嘴豆\n*屬完全蛋白質，含完整的人體必需胺基酸，是植物蛋白中優良的來源。 *含「抗性澱粉」，有助於血糖值上升速度變得緩慢且平穩。 \n*高纖低脂，富含量ω-3不飽和脂肪酸，能促進膽固醇代謝。 \n*富含銅、錳、鋅、鐵、磷等礦物質，以及維生素B群。 \n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dm92ZnRwYXVhcThhJnM9anA3JnQ9ZCZ1PTFiMm1razVhazNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dm92ZnRwYXVhcThhJnM9anA3JnQ9ZCZ1PTFiMm1razVhazNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dm92ZnRwYXVhcThhJnM9anA3JnQ9ZCZ1PTFiMm1razVhazNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dm92ZnRwYXVhcThhJnM9anA3JnQ9ZCZ1PTFiMm1razVhazNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dm92ZnRwYXVhcThhJnM9anA3JnQ9ZCZ1PTFiMm1razVhazNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00dm92ZnRwYXVhcThhJnM9anA3JnQ9ZCZ1PTFiMm1razVhazNpMDAmaT0w/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"疫情過的暑假，這兩個月攜家帶眷出遊的人超級多，我也是其中一員。然而最近與親友聊天時發現，問大家去了哪些地方、做了什麼活動，竟然有不少人一時半刻想不起來，需要打開手機來回憶；去餐廳吃飯聚餐，拍了各式餐點的美照，卻記不起任何一道菜的口感和味道。\n\n這樣的情況不禁讓人再次重新省思，我和家人朋友相處、聚餐、旅遊的目的是什麼？有了高畫質的智慧型手機，豐富多樣的發文編輯、修圖軟體之後，似乎紀念照越來越多，...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWRxNTY0dHBkZThsOSZzPWpwNyZ0PWQmdT0xYXNob2o2NGczazAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWRxNTY0dHBkZThsOSZzPWpwNyZ0PWQmdT0xYXNob2o2NGczazAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWRxNTY0dHBkZThsOSZzPWpwNyZ0PWQmdT0xYXNob2o2NGczazAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWRxNTY0dHBkZThsOSZzPWpwNyZ0PWQmdT0xYXNob2o2NGczazAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWRxNTY0dHBkZThsOSZzPWpwNyZ0PWQmdT0xYXNob2o2NGczazAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWRxNTY0dHBkZThsOSZzPWpwNyZ0PWQmdT0xYXNob2o2NGczazAwJmk9MA/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"30歲是肌肉骨骼的人生高峰，肌肉量逐年減少與體脂肪逐漸增加則是老化的必然現象；40歲之後肌肉質量平均每十年減少8%，70歲後流失速度加快，每十年減少15%。\n\n然而肌少症不是高齡者的專利，也不是年齡漸增就一定會發生，而是許多因素造成的病理狀況！許多鄉下務農的高齡者保持正常勞動工作，好好吃、好好睡，有良好生活作息，即便年紀大，依舊保持著非常好的肌肉質量，反而近年有越來越多年輕人肌肉快速流失，成為...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdHI2OGY2bzlkcW50JnM9anA3JnQ9ZCZ1PTFhcGk4OTQyazNrMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdHI2OGY2bzlkcW50JnM9anA3JnQ9ZCZ1PTFhcGk4OTQyazNrMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdHI2OGY2bzlkcW50JnM9anA3JnQ9ZCZ1PTFhcGk4OTQyazNrMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdHI2OGY2bzlkcW50JnM9anA3JnQ9ZCZ1PTFhcGk4OTQyazNrMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdHI2OGY2bzlkcW50JnM9anA3JnQ9ZCZ1PTFhcGk4OTQyazNrMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zdHI2OGY2bzlkcW50JnM9anA3JnQ9ZCZ1PTFhcGk4OTQyazNrMDAmaT0w/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":1,"commentCount":1,"sharedCount":0,"item":{"type":"photo","body":"5分鐘搞定！張開眼睛就能吃到的美味燕麥杯\n涼涼的隔夜燕麥杯(Overnight Oats)高纖低卡、健康營養、省時方便、無需開伙技巧，在酷暑當作時間緊迫的早晨、忙碌的午餐、無罪惡點心都很適合。\n \n製作燕麥杯完全隨自己的喜好調整口感和口味，準備起來非常容易，可以輕輕鬆鬆在5分鐘內完成！\n \n隔夜燕麥杯的基本做法：\n1. 把燕麥與液體以1:2混合，可以選擇任何你喜歡的植物奶。\n2. 依個人喜好混...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzlnZG44NTQ5azBibyZzPWpwNyZ0PWQmdT0xYWwyOHE1dWczaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzlnZG44NTQ5azBibyZzPWpwNyZ0PWQmdT0xYWwyOHE1dWczaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzlnZG44NTQ5azBibyZzPWpwNyZ0PWQmdT0xYWwyOHE1dWczaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzlnZG44NTQ5azBibyZzPWpwNyZ0PWQmdT0xYWwyOHE1dWczaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzlnZG44NTQ5azBibyZzPWpwNyZ0PWQmdT0xYWwyOHE1dWczaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzlnZG44NTQ5azBibyZzPWpwNyZ0PWQmdT0xYWwyOHE1dWczaTAwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"身處在由科技主宰、資訊爆炸的時代，\n我們很常被社會、家庭、朋友的期待左右，\n往往丟失了成為自己的能力，而無法真正自由。\n但真正的自由是什麼呢？\n被公認為美國流行樂史上最重要的電吉他手，\n也是20世紀最著名的音樂人之一的James Hendrix曾說過：\n「真正的自由就是你做自己的能力。」\n只有當我們不斷自我覺察，了解自己的本質，\n並且學會做出忠於自己的選擇，才能成為真正自由的人。\n然而這條路卻...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dHU3aHRxMm5ucGs0JnM9anA3JnQ9ZCZ1PTE5b3MyaDJ1czNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dHU3aHRxMm5ucGs0JnM9anA3JnQ9ZCZ1PTE5b3MyaDJ1czNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dHU3aHRxMm5ucGs0JnM9anA3JnQ9ZCZ1PTE5b3MyaDJ1czNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dHU3aHRxMm5ucGs0JnM9anA3JnQ9ZCZ1PTE5b3MyaDJ1czNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dHU3aHRxMm5ucGs0JnM9anA3JnQ9ZCZ1PTE5b3MyaDJ1czNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02dHU3aHRxMm5ucGs0JnM9anA3JnQ9ZCZ1PTE5b3MyaDJ1czNoMDAmaT0w/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【加入CHOOSiNG會員，享限量專屬好禮】\n好消息！即日起，會員在官網購買任一蛋白飲商品（體驗包除外），就額外贈送一盒CHOOSiNG尚未上市的隱藏版超級營養棒，不但健康且全素可食，還有3大特色，保證好吃又涮嘴！\n🌱超級未來食物「油芒」：使用一度瀕臨絕跡，經中研院12年努力才復育有成的台灣特有穀物為原料，營養豐富更甚稻米小米，且抗旱耐鹽，能抵抗氣候變遷和糧荒！\n🌱純粹天然的營養：加入多種...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWJuMXY3MnNnaGlqdSZzPWpwNyZ0PWQmdT0xOW42Y2lnajQzazAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWJuMXY3MnNnaGlqdSZzPWpwNyZ0PWQmdT0xOW42Y2lnajQzazAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWJuMXY3MnNnaGlqdSZzPWpwNyZ0PWQmdT0xOW42Y2lnajQzazAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWJuMXY3MnNnaGlqdSZzPWpwNyZ0PWQmdT0xOW42Y2lnajQzazAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWJuMXY3MnNnaGlqdSZzPWpwNyZ0PWQmdT0xOW42Y2lnajQzazAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWJuMXY3MnNnaGlqdSZzPWpwNyZ0PWQmdT0xOW42Y2lnajQzazAwJmk9MA/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"我們發現好多朋友常常為了該買多少CHOOSiNG蛋白而煩惱，一次買多省了運費可是又怕造成不必要囤積，買少了又擔心不夠喝馬上要再多花運費添購。\n\n對CHOOSiNG來說，補充營養應該是件輕鬆愉快的事，我們提倡透過真正覺察了解自己，選擇只做需要而非想要的消費。\n\n因此我們決定推出具有4大特色的豌豆蛋白飲訂閱制，為對蛋白和營養補充有持續需求的人，提供一個再也不用煩惱該什麼時候買、要買多少的全新服務，...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnE3NDJzYjkwNThrNyZzPWpwNyZ0PWQmdT0xOW03N2s1bHMzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnE3NDJzYjkwNThrNyZzPWpwNyZ0PWQmdT0xOW03N2s1bHMzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnE3NDJzYjkwNThrNyZzPWpwNyZ0PWQmdT0xOW03N2s1bHMzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnE3NDJzYjkwNThrNyZzPWpwNyZ0PWQmdT0xOW03N2s1bHMzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnE3NDJzYjkwNThrNyZzPWpwNyZ0PWQmdT0xOW03N2s1bHMzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNnE3NDJzYjkwNThrNyZzPWpwNyZ0PWQmdT0xOW03N2s1bHMzajAwJmk9MA/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"「做自己，其他角色已經有人扮演了。」\n“Be yourself; everyone else is already taken.”\n\n― Oscar Wilde\n\n做自己，是一件快樂的事情。\n但在做自己之前，你是否已經了解自己要的是什麼呢？\n\n從規律的生活中察覺自己的習性；\n做選擇前先問自己為什麼；\n保持一個開放積極的態度；\n\n我們相信，每一個從心的「覺擇」，將能為自己，為世界創造更多的美好效...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02bm41MWdhMTAzYm83JnM9anA3JnQ9bSZ1PTE5ZHFpdjBxazNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02bm41MWdhMTAzYm83JnM9anA3JnQ9bSZ1PTE5ZHFpdjBxazNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02bm41MWdhMTAzYm83JnM9anA3JnQ9bSZ1PTE5ZHFpdjBxazNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02bm41MWdhMTAzYm83JnM9anA3JnQ9bSZ1PTE5ZHFpdjBxazNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02bm41MWdhMTAzYm83JnM9anA3JnQ9bSZ1PTE5ZHFpdjBxazNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02bm41MWdhMTAzYm83JnM9anA3JnQ9bSZ1PTE5ZHFpdjBxazNqMDAmaT0w/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"台灣每 10 個人就有 1 人吃素，但你可能比較少聽到「彈性素」🧐\n\n彈性素食是由營養師 Dawn Jackson Blatner提出，沒有嚴格的菜單或是熱量的限制，重點在於多吃水果、蔬菜、豆類、全穀物，且盡量補充#植物性蛋白質，減少加工以及含糖食物，但不排斥偶爾進食動物性食品。它不像斷食、地中海、減醣飲食等任何一種「飲食法」一樣有相對嚴格的規範，它相當自由且適合大眾，比較像一種生活方式，而...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2FsYms2anVoaDNjbCZzPWpwNyZ0PW0mdT0xOWExcXAydjAzbDAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2FsYms2anVoaDNjbCZzPWpwNyZ0PW0mdT0xOWExcXAydjAzbDAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2FsYms2anVoaDNjbCZzPWpwNyZ0PW0mdT0xOWExcXAydjAzbDAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2FsYms2anVoaDNjbCZzPWpwNyZ0PW0mdT0xOWExcXAydjAzbDAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2FsYms2anVoaDNjbCZzPWpwNyZ0PW0mdT0xOWExcXAydjAzbDAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM2FsYms2anVoaDNjbCZzPWpwNyZ0PW0mdT0xOWExcXAydjAzbDAwJmk9NA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"近期最熱門的關鍵字之一肯定少不了「蛋」吧！\n最近如過太晚走進超商或雜貨店，很常只會看到被搶購一空的蛋架，內心真是充滿「蛋蛋」的憂傷😔\n但沒關係🥺有時候就算不吃蛋，一樣可以從其他食材中獲得滿滿的蛋白質唷🤩\n像蔬食中常用到的豌豆、黃豆、黑豆、毛豆以及豆類原料製成的的豆腐、豆漿、豆乾等都是很好的選擇～\n更不用說CHOOSiNG豌豆蛋白絕對是你最好的優質蛋白質來源✨剛剛好的蛋白質含量，無添加無化...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zbGNnMWxsaWxwODF1JnM9anA3JnQ9bSZ1PTE5NmNzcWxlbzNsMDAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zbGNnMWxsaWxwODF1JnM9anA3JnQ9bSZ1PTE5NmNzcWxlbzNsMDAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zbGNnMWxsaWxwODF1JnM9anA3JnQ9bSZ1PTE5NmNzcWxlbzNsMDAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zbGNnMWxsaWxwODF1JnM9anA3JnQ9bSZ1PTE5NmNzcWxlbzNsMDAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zbGNnMWxsaWxwODF1JnM9anA3JnQ9bSZ1PTE5NmNzcWxlbzNsMDAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zbGNnMWxsaWxwODF1JnM9anA3JnQ9bSZ1PTE5NmNzcWxlbzNsMDAmaT02/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"有沒有人和我一樣！總是忍不住草莓誘惑的請舉手🙋一年之中最期待的就是草莓季的到來🍓\n不論是新鮮草莓，還是用冷凍庫保存的凍草莓，都是#CHOOSiNG黑可可豌豆蛋白的好搭檔💕\n黑可可的苦甜點綴草莓的微酸香甜，有層次且不膩口！今天來教大家做一杯好喝又健康的#草莓可可雙重奏\n「草莓可可雙重奏」\n食材： CHOOSiNG黑可可豌豆蛋白1包、水180ml 、燕麥奶40ml 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杏鮑菇切成薄片、煎軟後捲起秋葵\n2. 再次下鍋煎至表面金黃\n3. 加入少許的水，待秋葵熟了，加入適量鹽、醬油、素蠔油...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzZqbDlsZDhxNDBoNSZzPWpwNyZ0PW0mdT0xOHZiOGJnZDQzbDAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzZqbDlsZDhxNDBoNSZzPWpwNyZ0PW0mdT0xOHZiOGJnZDQzbDAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzZqbDlsZDhxNDBoNSZzPWpwNyZ0PW0mdT0xOHZiOGJnZDQzbDAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzZqbDlsZDhxNDBoNSZzPWpwNyZ0PW0mdT0xOHZiOGJnZDQzbDAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzZqbDlsZDhxNDBoNSZzPWpwNyZ0PW0mdT0xOHZiOGJnZDQzbDAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzZqbDlsZDhxNDBoNSZzPWpwNyZ0PW0mdT0xOHZiOGJnZDQzbDAwJmk9NA/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"經典回歸！！！就是今天！！！ \n粉絲們久等了！大家期待的 #苦甜黑可可 #桂圓紅棗經典口味今天終於回歸啦！快點選網址來補貨：https://bit.ly/3I4rukn 😍\n讓 #CHOOSiNG豌豆蛋白給你健康好體力、溫暖你的身心💪🏼\nCHOOSiNG這次也帶來兩個好消息🥳\n✔️好消息1️⃣即日起限時免運，經典回歸優惠價79折\n✔️好消息2️⃣ 我們聽見粉絲的聲音，...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yc3NnZTQ2dmI4Z2YyJnM9anA3JnQ9bSZ1PTE4cGhyamxoODNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yc3NnZTQ2dmI4Z2YyJnM9anA3JnQ9bSZ1PTE4cGhyamxoODNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yc3NnZTQ2dmI4Z2YyJnM9anA3JnQ9bSZ1PTE4cGhyamxoODNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yc3NnZTQ2dmI4Z2YyJnM9anA3JnQ9bSZ1PTE4cGhyamxoODNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yc3NnZTQ2dmI4Z2YyJnM9anA3JnQ9bSZ1PTE4cGhyamxoODNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yc3NnZTQ2dmI4Z2YyJnM9anA3JnQ9bSZ1PTE4cGhyamxoODNpMDAmaT0w/w960"}}}},{"type":"media","id":"710761984757790","srcType":"cms","item":{"type":"photo","body":"依循三大品牌堅持，CHOOSiNG豌豆蛋白用自然真實的成份和味道，顛覆你對豌豆蛋白的印象！

🌱純粹簡單－100%天然植萃，無香精甜味劑的自然滋味
🌱安心可靠－國際專利非基改豌豆蛋白，ISO認證嚴格把關
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CHOOSiNG豌豆蛋白✨好評度No.1

桂圓與紅棗採特殊工序處理，保留桂圓與紅棗的甘甜和營養，淡淡的甜味與豌豆蛋白結合得恰到好處，是香氣淡雅、清甜順口的迷人滋味🤤","img":{"original":"https://oa-profile-media.line-scdn.net/0hCh1NZzfQHEcMNwsXB6djECxoEjY_VUVDe1ETc1xXHiJUBxBqbzVbXUxIAxwiDwF5MzIYdFBXBAtTbFhwVSkPcUw2CwtR","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hCh1NZzfQHEcMNwsXB6djECxoEjY_VUVDe1ETc1xXHiJUBxBqbzVbXUxIAxwiDwF5MzIYdFBXBAtTbFhwVSkPcUw2CwtR/w120","small":"https://oa-profile-media.line-scdn.net/0hCh1NZzfQHEcMNwsXB6djECxoEjY_VUVDe1ETc1xXHiJUBxBqbzVbXUxIAxwiDwF5MzIYdFBXBAtTbFhwVSkPcUw2CwtR/w240","mid":"https://oa-profile-media.line-scdn.net/0hCh1NZzfQHEcMNwsXB6djECxoEjY_VUVDe1ETc1xXHiJUBxBqbzVbXUxIAxwiDwF5MzIYdFBXBAtTbFhwVSkPcUw2CwtR/w480","large":"https://oa-profile-media.line-scdn.net/0hCh1NZzfQHEcMNwsXB6djECxoEjY_VUVDe1ETc1xXHiJUBxBqbzVbXUxIAxwiDwF5MzIYdFBXBAtTbFhwVSkPcUw2CwtR/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hCh1NZzfQHEcMNwsXB6djECxoEjY_VUVDe1ETc1xXHiJUBxBqbzVbXUxIAxwiDwF5MzIYdFBXBAtTbFhwVSkPcUw2CwtR/w960"}}}},{"type":"media","id":"710761984757788","srcType":"cms","item":{"type":"photo","body":"清香自然系💚台茶12
CHOOSiNG豌豆蛋白✨詢問度No.1

嚴選在地茶園所產金萱綠茶研磨成粉，是一款有著濃濃綠茶香、口感清爽的高蛋白，就像在喝現泡茶一樣，溫潤清香、不甜不膩，喝完還會回甘喲！","img":{"original":"https://oa-profile-media.line-scdn.net/0hCh5Sv6mOHEcIKgsXDRBjEC51EjY7SEVDf0wTc1hKHiJQGhBqayhbXUhVAxwnbh1DNwoVdHFrHQtXcVhwUTQPcUgqAQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hCh5Sv6mOHEcIKgsXDRBjEC51EjY7SEVDf0wTc1hKHiJQGhBqayhbXUhVAxwnbh1DNwoVdHFrHQtXcVhwUTQPcUgqAQ/w120","small":"https://oa-profile-media.line-scdn.net/0hCh5Sv6mOHEcIKgsXDRBjEC51EjY7SEVDf0wTc1hKHiJQGhBqayhbXUhVAxwnbh1DNwoVdHFrHQtXcVhwUTQPcUgqAQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hCh5Sv6mOHEcIKgsXDRBjEC51EjY7SEVDf0wTc1hKHiJQGhBqayhbXUhVAxwnbh1DNwoVdHFrHQtXcVhwUTQPcUgqAQ/w480","large":"https://oa-profile-media.line-scdn.net/0hCh5Sv6mOHEcIKgsXDRBjEC51EjY7SEVDf0wTc1hKHiJQGhBqayhbXUhVAxwnbh1DNwoVdHFrHQtXcVhwUTQPcUgqAQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hCh5Sv6mOHEcIKgsXDRBjEC51EjY7SEVDf0wTc1hKHiJQGhBqayhbXUhVAxwnbh1DNwoVdHFrHQtXcVhwUTQPcUgqAQ/w960"}}}},{"type":"media","id":"710761984757787","srcType":"cms","item":{"type":"photo","body":"成熟質感系🤎苦甜黑可可
CHOOSiNG豌豆蛋白✨銷售量No.1

特選荷蘭百年經典品牌Dezaan的可可粉，微苦而不甜膩，香氣濃醇但口感絲滑，喝完之後，嘴巴裡不會殘留黏膩感，是有質感、有深度、讓人上癮的好滋味🤩","img":{"original":"https://oa-profile-media.line-scdn.net/0h-KaAzHoicmRcOGU0WOMNM3xnfBVvWitgK159UAxYcAEECH5JPzo1fhxHbT9zcH5gYiF-UgxLcygDYzZTBSZhUhw5ZSsB","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0h-KaAzHoicmRcOGU0WOMNM3xnfBVvWitgK159UAxYcAEECH5JPzo1fhxHbT9zcH5gYiF-UgxLcygDYzZTBSZhUhw5ZSsB/w120","small":"https://oa-profile-media.line-scdn.net/0h-KaAzHoicmRcOGU0WOMNM3xnfBVvWitgK159UAxYcAEECH5JPzo1fhxHbT9zcH5gYiF-UgxLcygDYzZTBSZhUhw5ZSsB/w240","mid":"https://oa-profile-media.line-scdn.net/0h-KaAzHoicmRcOGU0WOMNM3xnfBVvWitgK159UAxYcAEECH5JPzo1fhxHbT9zcH5gYiF-UgxLcygDYzZTBSZhUhw5ZSsB/w480","large":"https://oa-profile-media.line-scdn.net/0h-KaAzHoicmRcOGU0WOMNM3xnfBVvWitgK159UAxYcAEECH5JPzo1fhxHbT9zcH5gYiF-UgxLcygDYzZTBSZhUhw5ZSsB/w720","xLarge":"https://oa-profile-media.line-scdn.net/0h-KaAzHoicmRcOGU0WOMNM3xnfBVvWitgK159UAxYcAEECH5JPzo1fhxHbT9zcH5gYiF-UgxLcygDYzZTBSZhUhw5ZSsB/w960"}}}}]}},{"type":"socialMedia","id":"710772185305171","content":{"itemList":[{"type":"socialMedia","id":"710772582928039","linkUrl":"https://www.facebook.com/choosingtw","socialMediaType":"facebook"},{"type":"socialMedia","id":"710772582928040","linkUrl":"https://www.instagram.com/choosingtw/","socialMediaType":"instagram"}]}},{"type":"recommendation","id":"RecommendationPlugin","content":{"itemList":[],"recommendationCreatedDate":""}}]}}