Breath Inspired
A great day with an awesome group learning the 3 pillars of the Wim Hof Method. Breathing, Mindset and Cold Exposure. Over 1600kg of ice used, making the baths Zero Degrees C with around 2/3 bein...
A great day with an awesome group learning the 3 pillars of the Wim Hof Method. Breathing, Mindset and Cold Exposure. Over 1600kg of ice used, making the baths Zero Degrees C with around 2/3 bein...