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◆時間：60分
◆内容：カウンセリング、目的別トレーニング
◆料金：通常11000円 ➡ 6600円","img":{"original":"https://obs.line-scdn.net/0hiBm-wEfoNm1QVCSBpRRJOgYLOBxjNm9pNzN5WHYgaiIbG3BEGms6W3YJKCYiGHlrM0J4cCo0YDYPD3FaCUUgdylcMyEhEDlpJ005dwAkNA0YZTc","thumbs":{"xSmall":"https://obs.line-scdn.net/0hiBm-wEfoNm1QVCSBpRRJOgYLOBxjNm9pNzN5WHYgaiIbG3BEGms6W3YJKCYiGHlrM0J4cCo0YDYPD3FaCUUgdylcMyEhEDlpJ005dwAkNA0YZTc/w120","small":"https://obs.line-scdn.net/0hiBm-wEfoNm1QVCSBpRRJOgYLOBxjNm9pNzN5WHYgaiIbG3BEGms6W3YJKCYiGHlrM0J4cCo0YDYPD3FaCUUgdylcMyEhEDlpJ005dwAkNA0YZTc/w240","mid":"https://obs.line-scdn.net/0hiBm-wEfoNm1QVCSBpRRJOgYLOBxjNm9pNzN5WHYgaiIbG3BEGms6W3YJKCYiGHlrM0J4cCo0YDYPD3FaCUUgdylcMyEhEDlpJ005dwAkNA0YZTc/w480","large":"https://obs.line-scdn.net/0hiBm-wEfoNm1QVCSBpRRJOgYLOBxjNm9pNzN5WHYgaiIbG3BEGms6W3YJKCYiGHlrM0J4cCo0YDYPD3FaCUUgdylcMyEhEDlpJ005dwAkNA0YZTc/w720","xLarge":"https://obs.line-scdn.net/0hiBm-wEfoNm1QVCSBpRRJOgYLOBxjNm9pNzN5WHYgaiIbG3BEGms6W3YJKCYiGHlrM0J4cCo0YDYPD3FaCUUgdylcMyEhEDlpJ005dwAkNA0YZTc/w960"}}}},{"type":"showcaseItem","id":"1257343198147259","item":{"type":"photo","title":"1ヶ月体験（60分×4回）29000円","body":"初回から30日間で60分のパーソナルトレーニングを全4回受講いただける特別体験プログラムです。
一度だけの体験ではわからないことも多いですよね…
そんな時にこの1ヵ月体験はおすすめです！！
当ジムの雰囲気やトレーナーとの相性、実際に継続できそうかを十分に検討できるお時間がございます。

・健康的にダイエットがしたい！
・メリハリある身体を作りたい！
・姿勢をキレイに整えたい！
・肩こり首コリを改善したい！
・体力をつけたい！
このような目的がある方にIDEAL(アイディアル)はおすすめです！

◆通常月4回60分36800円➡1ヵ月体験29000円","img":{"original":"https://obs.line-scdn.net/0hebQS8L7hOk1sKikzJwJFGjp1NDxfSGNJC009fhJ_LCgkRyZnUxUwey93OwYeZnVLDzx0UBZKbBYzcX16NTstVCxzPS1CTyRlJS8sVzxaOC0kGzs","thumbs":{"xSmall":"https://obs.line-scdn.net/0hebQS8L7hOk1sKikzJwJFGjp1NDxfSGNJC009fhJ_LCgkRyZnUxUwey93OwYeZnVLDzx0UBZKbBYzcX16NTstVCxzPS1CTyRlJS8sVzxaOC0kGzs/w120","small":"https://obs.line-scdn.net/0hebQS8L7hOk1sKikzJwJFGjp1NDxfSGNJC009fhJ_LCgkRyZnUxUwey93OwYeZnVLDzx0UBZKbBYzcX16NTstVCxzPS1CTyRlJS8sVzxaOC0kGzs/w240","mid":"https://obs.line-scdn.net/0hebQS8L7hOk1sKikzJwJFGjp1NDxfSGNJC009fhJ_LCgkRyZnUxUwey93OwYeZnVLDzx0UBZKbBYzcX16NTstVCxzPS1CTyRlJS8sVzxaOC0kGzs/w480","large":"https://obs.line-scdn.net/0hebQS8L7hOk1sKikzJwJFGjp1NDxfSGNJC009fhJ_LCgkRyZnUxUwey93OwYeZnVLDzx0UBZKbBYzcX16NTstVCxzPS1CTyRlJS8sVzxaOC0kGzs/w720","xLarge":"https://obs.line-scdn.net/0hebQS8L7hOk1sKikzJwJFGjp1NDxfSGNJC009fhJ_LCgkRyZnUxUwey93OwYeZnVLDzx0UBZKbBYzcX16NTstVCxzPS1CTyRlJS8sVzxaOC0kGzs/w960"}}}},{"type":"showcaseItem","id":"1242072676804573","item":{"type":"photo","title":"月会費プラン19600円～","body":"毎月、無理なく通いやすい月会費プランをご用意しております。
毎月プラン変更も可能で、消化できなかった分は翌月まで繰り越すこともできます。それぞれのライフスタイルに運動を無理なく組み込みやすく、多くの会員様が年単位で長く継続していただけています。

【60分】
都度利用….￥11,000
月２回………￥19,600
月４回………￥36,800
月８回………￥64,800","img":{"original":"https://obs.line-scdn.net/0hZkit0ttwBURUDRfe2Rd6EwRSCzVnb1xAM2oPXjpuAyEAWhlsHgAWcBRuGCEhVglzDioMXQNmWhUfXR5HDWoDShhqBxwiQQRtHRtLcHJfHQ8lZ0puGA","thumbs":{"xSmall":"https://obs.line-scdn.net/0hZkit0ttwBURUDRfe2Rd6EwRSCzVnb1xAM2oPXjpuAyEAWhlsHgAWcBRuGCEhVglzDioMXQNmWhUfXR5HDWoDShhqBxwiQQRtHRtLcHJfHQ8lZ0puGA/w120","small":"https://obs.line-scdn.net/0hZkit0ttwBURUDRfe2Rd6EwRSCzVnb1xAM2oPXjpuAyEAWhlsHgAWcBRuGCEhVglzDioMXQNmWhUfXR5HDWoDShhqBxwiQQRtHRtLcHJfHQ8lZ0puGA/w240","mid":"https://obs.line-scdn.net/0hZkit0ttwBURUDRfe2Rd6EwRSCzVnb1xAM2oPXjpuAyEAWhlsHgAWcBRuGCEhVglzDioMXQNmWhUfXR5HDWoDShhqBxwiQQRtHRtLcHJfHQ8lZ0puGA/w480","large":"https://obs.line-scdn.net/0hZkit0ttwBURUDRfe2Rd6EwRSCzVnb1xAM2oPXjpuAyEAWhlsHgAWcBRuGCEhVglzDioMXQNmWhUfXR5HDWoDShhqBxwiQQRtHRtLcHJfHQ8lZ0puGA/w720","xLarge":"https://obs.line-scdn.net/0hZkit0ttwBURUDRfe2Rd6EwRSCzVnb1xAM2oPXjpuAyEAWhlsHgAWcBRuGCEhVglzDioMXQNmWhUfXR5HDWoDShhqBxwiQQRtHRtLcHJfHQ8lZ0puGA/w960"}}}},{"type":"showcaseItem","id":"1179672483358635","item":{"type":"photo","title":"尿漏れ改善・骨盤底筋トレーニング","body":"尿漏れを改善する専門コースです。
産後や加齢により骨盤底筋が緩むことで起きやすいこの問題を専用マシンの施術で改善させていきます。
また、骨盤が安定することで立ちや歩行が楽になったり、ぽっこり下腹部の引き締めにも効果が期待できます。
◆時間：1回30分
◆料金： 1回… 5500円
　　　　 4回…19600円
　　　　 8回…35200円
◆シューズ、着替え不要

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