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正しい姿勢に”整える”エクササイズstudioです。

”どうすれば”正しい動作ができるのか？
あなたの『なぜ』にお答えします。
　
他所では行なっていない

【マシンピラティス】×【タイ古式マッサージ】×【CORE〈体幹〉トレーニング】

で”再発しない”身体づくりを行っております。","img":{"original":"https://oa-profile-media.line-scdn.net/0hbDXx3NmcPWtlAS_Es1dCPDVeMxpWY2RvAmY3ckNcOSc9Sj9WAjIsZjVpYTMAWjFcPyY0cjJqYjouUSZoPGY7ZSZYICcueCBtEjFycSZTJSAUa3JBKQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hbDXx3NmcPWtlAS_Es1dCPDVeMxpWY2RvAmY3ckNcOSc9Sj9WAjIsZjVpYTMAWjFcPyY0cjJqYjouUSZoPGY7ZSZYICcueCBtEjFycSZTJSAUa3JBKQ/w120","small":"https://oa-profile-media.line-scdn.net/0hbDXx3NmcPWtlAS_Es1dCPDVeMxpWY2RvAmY3ckNcOSc9Sj9WAjIsZjVpYTMAWjFcPyY0cjJqYjouUSZoPGY7ZSZYICcueCBtEjFycSZTJSAUa3JBKQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hbDXx3NmcPWtlAS_Es1dCPDVeMxpWY2RvAmY3ckNcOSc9Sj9WAjIsZjVpYTMAWjFcPyY0cjJqYjouUSZoPGY7ZSZYICcueCBtEjFycSZTJSAUa3JBKQ/w480","large":"https://oa-profile-media.line-scdn.net/0hbDXx3NmcPWtlAS_Es1dCPDVeMxpWY2RvAmY3ckNcOSc9Sj9WAjIsZjVpYTMAWjFcPyY0cjJqYjouUSZoPGY7ZSZYICcueCBtEjFycSZTJSAUa3JBKQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hbDXx3NmcPWtlAS_Es1dCPDVeMxpWY2RvAmY3ckNcOSc9Sj9WAjIsZjVpYTMAWjFcPyY0cjJqYjouUSZoPGY7ZSZYICcueCBtEjFycSZTJSAUa3JBKQ/w960"}}}}},{"type":"healthSafety","id":"761559145085748","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":true,"wearMasks":true,"washHands":true,"maskRequired":true,"checkTemperature":true,"sickNotAllowed":true,"adjustVisitorSeatInterval":true,"electronicPayment":true}},{"type":"media","id":"371790422574191","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"宇宙からのメッセージ：\n月面のような軽やかな重力感覚で－\n\n\n以下のリンクから、マシンピラティスの魅力を映像でお楽しみください。\n\nイメージ🎦A: https://youtu.be/iiHhcznxfmg?si=PDEJzAyyEDRu_jiq\nイメージ🎦B: https://youtube.com/shorts/MsSWUZoOK78?si=EyZhRDoajfNw1j7H\nイメージ🎦...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nm1uMW1lbmR1czZ2JnM9anA3JnQ9ZCZ1PTFmYmVmcWI1bzNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nm1uMW1lbmR1czZ2JnM9anA3JnQ9ZCZ1PTFmYmVmcWI1bzNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nm1uMW1lbmR1czZ2JnM9anA3JnQ9ZCZ1PTFmYmVmcWI1bzNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nm1uMW1lbmR1czZ2JnM9anA3JnQ9ZCZ1PTFmYmVmcWI1bzNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nm1uMW1lbmR1czZ2JnM9anA3JnQ9ZCZ1PTFmYmVmcWI1bzNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Nm1uMW1lbmR1czZ2JnM9anA3JnQ9ZCZ1PTFmYmVmcWI1bzNqZzAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ブラックフライデー【予告】🎉\n\n「継続ご利用」の皆さまに嬉しいお知らせです✨\n\n🔸マンスリー４回コース → １回分お得に！（計5回）\n🔸マンスリー８回コース → ２回分お得に！（計10回）\n\n📆お得な販売期間は、11月18日（月）～22日（金）まで\n\n詳細は、こちらのクーポンをご確認ください😊\nhttps://lin.ee/VXOhOSv\n\n#ブラックフライデー #お得情報 #回数...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3V0MXFjc2s4bXFkcSZzPWpwNyZ0PWQmdT0xZjg4bHMzZDQzaTAyJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3V0MXFjc2s4bXFkcSZzPWpwNyZ0PWQmdT0xZjg4bHMzZDQzaTAyJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3V0MXFjc2s4bXFkcSZzPWpwNyZ0PWQmdT0xZjg4bHMzZDQzaTAyJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3V0MXFjc2s4bXFkcSZzPWpwNyZ0PWQmdT0xZjg4bHMzZDQzaTAyJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3V0MXFjc2s4bXFkcSZzPWpwNyZ0PWQmdT0xZjg4bHMzZDQzaTAyJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3V0MXFjc2s4bXFkcSZzPWpwNyZ0PWQmdT0xZjg4bHMzZDQzaTAyJmk9MA/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"仮装割でハロウィンを楽しもう！🧙‍♀️🎃\n\n10/31限定で、仮装してご来店いただいた方（ワンポイントでもOK）全メニュー 1000円オフ \n\n✨ 例えば、クイックコース（20分）2980円→1980円\n\n🔸 ハロウィンクーポンはこちらから！ 🔗 https://lin.ee/q3wuQYe\n\n🔸 ご予約はこちらから！（20分コース） 🔗https://x.gd/ph8mE\n\n仮装...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWNwNTNmOWc2OWYyJnM9anA3JnQ9ZCZ1PTFmNDlnZ2t0ZzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWNwNTNmOWc2OWYyJnM9anA3JnQ9ZCZ1PTFmNDlnZ2t0ZzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWNwNTNmOWc2OWYyJnM9anA3JnQ9ZCZ1PTFmNDlnZ2t0ZzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWNwNTNmOWc2OWYyJnM9anA3JnQ9ZCZ1PTFmNDlnZ2t0ZzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWNwNTNmOWc2OWYyJnM9anA3JnQ9ZCZ1PTFmNDlnZ2t0ZzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01NWNwNTNmOWc2OWYyJnM9anA3JnQ9ZCZ1PTFmNDlnZ2t0ZzNqMDAmaT0w/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"【軽くなった気がする♪】足首のネンザ（50代女性）\n\n本来は「腰痛」のお悩みでお越しいただきましたが、お話を伺っていると『足ウラ』にも課題を確認しましたので、立位や歩行時に＜必要な補強＞を行いました。\n\nコメントは動画のとおりです。\n\nやはり「ニンゲンの基礎（土台）部分」は大切ですね♪\n\n　・　　　・　　　・\n\n　”わたしも上記と同じような症状で困っている！！”\n\nという方は、いつでもお気軽に...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNHI3ZGdtNTRzY2ZsZSZzPWpwNyZ0PWQmdT0xZjM1c2NwYjQzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNHI3ZGdtNTRzY2ZsZSZzPWpwNyZ0PWQmdT0xZjM1c2NwYjQzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNHI3ZGdtNTRzY2ZsZSZzPWpwNyZ0PWQmdT0xZjM1c2NwYjQzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNHI3ZGdtNTRzY2ZsZSZzPWpwNyZ0PWQmdT0xZjM1c2NwYjQzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNHI3ZGdtNTRzY2ZsZSZzPWpwNyZ0PWQmdT0xZjM1c2NwYjQzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNHI3ZGdtNTRzY2ZsZSZzPWpwNyZ0PWQmdT0xZjM1c2NwYjQzamcwJmk9MA/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"笑顔でＧＯＡＬ♪ではなくて、実はこのポーズ。\n\n本当は、弱化しやすい筋肉\n\n僧帽筋下部\nローテータカフ\n前鋸筋\n上腕三頭筋\n多裂筋\n腹横筋\n腹斜筋\n中殿筋\n内転筋\n母指荷重\n\nを活性化させるエクササイズなのです！\n\n　・　　　・　　　・\n\n合わせて、\n\n広背筋\n僧帽筋上部\n肩甲挙筋\nリブフレア\n\nこれらの抑制効果を狙ったエクササイズにもなるんです！！\n\nご不明な点がございましたら、いつでもお気...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yajdmNDhsNmlvbmw1JnM9anA3JnQ9ZCZ1PTFmMzEyODNrZzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yajdmNDhsNmlvbmw1JnM9anA3JnQ9ZCZ1PTFmMzEyODNrZzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yajdmNDhsNmlvbmw1JnM9anA3JnQ9ZCZ1PTFmMzEyODNrZzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yajdmNDhsNmlvbmw1JnM9anA3JnQ9ZCZ1PTFmMzEyODNrZzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yajdmNDhsNmlvbmw1JnM9anA3JnQ9ZCZ1PTFmMzEyODNrZzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yajdmNDhsNmlvbmw1JnM9anA3JnQ9ZCZ1PTFmMzEyODNrZzNqMDAmaT0w/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"「脇から伸びて、気持ちいい～♪」\n「足の裏も、気持ちいい～♪」\n\n10月の3連休に、無料体験会を行いました。\nその時の映像です🎦\n\n　・　　　・　　　・\n\n次回の体験会は、【10/27日曜】です!!\n\n詳しくは、こちらから↓↓\nhttps://lin.ee/4C3yorS\n\nご不明な点がございましたら、いつでもお気軽にお問合せください。\nよろしくお願いいたします。\n\n・・お問い合わせ・・...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmw0czBwaDVja3VycyZzPWpwNyZ0PWQmdT0xZjA3ajdoa2MzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmw0czBwaDVja3VycyZzPWpwNyZ0PWQmdT0xZjA3ajdoa2MzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmw0czBwaDVja3VycyZzPWpwNyZ0PWQmdT0xZjA3ajdoa2MzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmw0czBwaDVja3VycyZzPWpwNyZ0PWQmdT0xZjA3ajdoa2MzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmw0czBwaDVja3VycyZzPWpwNyZ0PWQmdT0xZjA3ajdoa2MzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tNmw0czBwaDVja3VycyZzPWpwNyZ0PWQmdT0xZjA3ajdoa2MzaTAwJmk9MA/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"奥能登支援に携わったボランティアの方々へ\n\n　・　　　・　　　・\n\nこのたびは、奥能登の災害復興に向けたボランティア活動、本当にお疲れ様でした。\n\n同じ石川県民として心から感謝の気持ち。そして、私も少しでも復興に貢献したいという気持ちを込めまして、このクーポンを作成しました。\n\nすべてのメニューが【半額】となります。\n\n例）通常価格7980円の整体60分コースが、「半額の3990円」でご利用い...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NG91a3QyYTVudGFjJnM9anA3JnQ9ZCZ1PTFldnN2ODJrZzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NG91a3QyYTVudGFjJnM9anA3JnQ9ZCZ1PTFldnN2ODJrZzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NG91a3QyYTVudGFjJnM9anA3JnQ9ZCZ1PTFldnN2ODJrZzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NG91a3QyYTVudGFjJnM9anA3JnQ9ZCZ1PTFldnN2ODJrZzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NG91a3QyYTVudGFjJnM9anA3JnQ9ZCZ1PTFldnN2ODJrZzNpMDAmaT0w/w750","xLarge":"http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#反り返ったり、#バランスを崩...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTNpbm4yNmhuc2ZxYyZzPWpwNyZ0PWQmdT0xZXU5a2R0NDAzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTNpbm4yNmhuc2ZxYyZzPWpwNyZ0PWQmdT0xZXU5a2R0NDAzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTNpbm4yNmhuc2ZxYyZzPWpwNyZ0PWQmdT0xZXU5a2R0NDAzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTNpbm4yNmhuc2ZxYyZzPWpwNyZ0PWQmdT0xZXU5a2R0NDAzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTNpbm4yNmhuc2ZxYyZzPWpwNyZ0PWQmdT0xZXU5a2R0NDAzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTNpbm4yNmhuc2ZxYyZzPWpwNyZ0PWQmdT0xZXU5a2R0NDAzaWcwJmk9MA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"10月の3連休も★体験会＠野々市\n\n\n－マシンピラティス無料体験会－\n\n日時：10月14日（祝）10:00～16:00\n場所：金沢ハウジングセンター・野々市（石川県野々市市柳町425番地）\n道順：https://x.gd/0Nqdh\n\n当日は、マシンピラティス体験会だけでなく、さまざまなイベントをご用意しています☆\nみな様のご来場を心よりお待ちしております。\n\n※当日は、整理券を配布いたし...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00bnUyMjQ2cG1wMWIzJnM9anA3JnQ9ZCZ1PTFldGFzdnZpczNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00bnUyMjQ2cG1wMWIzJnM9anA3JnQ9ZCZ1PTFldGFzdnZpczNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00bnUyMjQ2cG1wMWIzJnM9anA3JnQ9ZCZ1PTFldGFzdnZpczNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00bnUyMjQ2cG1wMWIzJnM9anA3JnQ9ZCZ1PTFldGFzdnZpczNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00bnUyMjQ2cG1wMWIzJnM9anA3JnQ9ZCZ1PTFldGFzdnZpczNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj00bnUyMjQ2cG1wMWIzJnM9anA3JnQ9ZCZ1PTFldGFzdnZpczNpMDAmaT0w/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"⛳ゴルフファンなら、知っておきたい!!\n【飛距離ＵＰ術】　\n\n　－どうしたら、もっと飛ばせるの？－\n 🎦 https://x.gd/Ia5pr\n\n🔹からだの構造について\n（なぜ腰をひねってはいけないのか、詳しく解説します）\n\n\nそもそも腰は、わずか2～3°しか捻ることができません。腰骨は5椎あるので、すべて合計しても10°程度です。\n\nそれに対し、腰まわりの関節（胸椎・股関節）を...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02aDhiaGNoc2ZhdmVmJnM9anA3JnQ9ZCZ1PTFldDBsZHI4MDNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02aDhiaGNoc2ZhdmVmJnM9anA3JnQ9ZCZ1PTFldDBsZHI4MDNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02aDhiaGNoc2ZhdmVmJnM9anA3JnQ9ZCZ1PTFldDBsZHI4MDNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02aDhiaGNoc2ZhdmVmJnM9anA3JnQ9ZCZ1PTFldDBsZHI4MDNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02aDhiaGNoc2ZhdmVmJnM9anA3JnQ9ZCZ1PTFldDBsZHI4MDNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02aDhiaGNoc2ZhdmVmJnM9anA3JnQ9ZCZ1PTFldDBsZHI4MDNoZzAmaT0w/w960"}}}},{"type":"media","id":"10","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【一日限定】金沢駅近くで「マラソンまつり」開催\n\nいよいよ金沢マラソンまで1カ月を切りました！！皆さん、体調はいかがでしょうか？もう準備は整っていますか？（今日は、#アフターケアに関するお知らせです）\n\n10月27日（日）12:00～16:00にマシンピラティスを使用して「金沢マラソン・健康まつり」を開催いたします！\n\n対象：金沢マラソン参加者、そのご家族、そして沿道で応援してくださった皆様...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Q3bWYwaXF2ZmhyMyZzPWpwNyZ0PWQmdT0xZXM4MWV1MjgzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Q3bWYwaXF2ZmhyMyZzPWpwNyZ0PWQmdT0xZXM4MWV1MjgzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Q3bWYwaXF2ZmhyMyZzPWpwNyZ0PWQmdT0xZXM4MWV1MjgzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Q3bWYwaXF2ZmhyMyZzPWpwNyZ0PWQmdT0xZXM4MWV1MjgzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Q3bWYwaXF2ZmhyMyZzPWpwNyZ0PWQmdT0xZXM4MWV1MjgzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM3Q3bWYwaXF2ZmhyMyZzPWpwNyZ0PWQmdT0xZXM4MWV1MjgzajAwJmk9MA/w960"}}}},{"type":"media","id":"11","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"－出張🚗・マシンピラティス体験会－\n\n本日は、「平均年齢10代」という若い世代を対象に\n－出張🚗・マシンピラティス体験会－を開催しました。\n\n初めは恥ずかしがる子もいましたが、徐々に慣れてくると手を挙げて「次はぼくがしたい✋」\n\nと言ってくれました。\n（コメント有動画・２つ）\n🚺「楽しーい((´∀｀))ｹﾗｹﾗ」\n🚹「ムッチャ伸びてる‼」\n\n初めて体験する方ばかりでしたので、怖がる子も...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmliMzgycnZpM2l2ZiZzPWpwNyZ0PWQmdT0xZXJkaG5pbTQzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmliMzgycnZpM2l2ZiZzPWpwNyZ0PWQmdT0xZXJkaG5pbTQzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmliMzgycnZpM2l2ZiZzPWpwNyZ0PWQmdT0xZXJkaG5pbTQzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmliMzgycnZpM2l2ZiZzPWpwNyZ0PWQmdT0xZXJkaG5pbTQzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmliMzgycnZpM2l2ZiZzPWpwNyZ0PWQmdT0xZXJkaG5pbTQzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tMmliMzgycnZpM2l2ZiZzPWpwNyZ0PWQmdT0xZXJkaG5pbTQzajAwJmk9MA/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"50000円で\n60000円分のお買い物ができるチャンス♪\n\n\n　☆　☆　☆　☆　☆　☆　☆　\n\n\nトチツーカの20％還元キャンペーンが今月末まで開催中！\n\n地域振興券を活用している方には、このキャンペーンも要チェックです。\n\n・・お問い合わせ・・\n\nhttps://www.hokkokubank.co.jp/customer/campaign/tochituka_campaign.htm...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMm1mbXE0c2V0OHBzMyZzPWpwNyZ0PWQmdT0xZXF1dTFucGMzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMm1mbXE0c2V0OHBzMyZzPWpwNyZ0PWQmdT0xZXF1dTFucGMzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMm1mbXE0c2V0OHBzMyZzPWpwNyZ0PWQmdT0xZXF1dTFucGMzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMm1mbXE0c2V0OHBzMyZzPWpwNyZ0PWQmdT0xZXF1dTFucGMzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMm1mbXE0c2V0OHBzMyZzPWpwNyZ0PWQmdT0xZXF1dTFucGMzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMm1mbXE0c2V0OHBzMyZzPWpwNyZ0PWQmdT0xZXF1dTFucGMzamcwJmk9MA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【どこで息を吸うの？】「反り腰」の方は、必見🌈\n\n－知っていた方が、からだにとって良い情報です－\n\n　・　　　・　　　・\n\n吸った空気は肺に入りますが、その肺はどこにあるでしょうか？\n\nいま、大きく息を吸ってお腹を膨らませた方は、ひょっとしたら「お腹」に肺があると勘違いしているかもしれませんね。\n\n正解は「胸の高さ」です。ちょうど肋骨に囲まれた位置です。\n\n　・　　　・　　　・\n\nお腹を大き...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGlnOTU1bnNmM2w0aiZzPWpwNyZ0PWQmdT0xZXBmbjhkM2czaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGlnOTU1bnNmM2w0aiZzPWpwNyZ0PWQmdT0xZXBmbjhkM2czaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGlnOTU1bnNmM2w0aiZzPWpwNyZ0PWQmdT0xZXBmbjhkM2czaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNGlnOTU1bnNmM2w0aiZzPWpwNyZ0PWQmdT0xZXBmbjhkM2czaTAwJmk9MA/w480","large":"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マシンピラティス無料体験会 ★\n\n日時：9月16日（祝）10:00～16:00\n場所：金沢ハウジングセンター（石川県金沢市大友１丁目３３７）\n\n当日は、マシンピラティス体験会だけでなく、さまざまなイベントをご用意...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YWVxdDU5ZDVmOWRuJnM9anA3JnQ9ZCZ1PTFlaWFmbDA0ZzNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YWVxdDU5ZDVmOWRuJnM9anA3JnQ9ZCZ1PTFlaWFmbDA0ZzNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YWVxdDU5ZDVmOWRuJnM9anA3JnQ9ZCZ1PTFlaWFmbDA0ZzNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YWVxdDU5ZDVmOWRuJnM9anA3JnQ9ZCZ1PTFlaWFmbDA0ZzNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YWVxdDU5ZDVmOWRuJnM9anA3JnQ9ZCZ1PTFlaWFmbDA0ZzNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03YWVxdDU5ZDVmOWRuJnM9anA3JnQ9ZCZ1PTFlaWFmbDA0ZzNoMDAmaT0w/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"10代だけでなく、大人になってからも「様々な未体験の動作」を行い続けることで、\n\nケガは勿論、疲れにくい身体を手に入れることができるとわたしは考えます。\n\nマシンピラティスでは100種類を超える「非日常」の動作を体験できます😊\n\n🌳マシンピラティスの特徴🌳\n#屋内で\n#汗をかかず\n#快適に\n#継続しやすい\n\n魅力的な動作学習のマシンです♪\n\n\n\n・・お問い合わせ・・\n\n－わたしの...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWs3cTMzdWtndmlxcSZzPWpwNyZ0PWQmdT0xZWQ4NXU3N2czaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWs3cTMzdWtndmlxcSZzPWpwNyZ0PWQmdT0xZWQ4NXU3N2czaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWs3cTMzdWtndmlxcSZzPWpwNyZ0PWQmdT0xZWQ4NXU3N2czaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWs3cTMzdWtndmlxcSZzPWpwNyZ0PWQmdT0xZWQ4NXU3N2czaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWs3cTMzdWtndmlxcSZzPWpwNyZ0PWQmdT0xZWQ4NXU3N2czaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMWs3cTMzdWtndmlxcSZzPWpwNyZ0PWQmdT0xZWQ4NXU3N2czaDAwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"✅バランス感覚や猫背にお困りの方へ\n\nマシンピラティスは、\n\n小学生からシニアまで、楽しく会話しながら\n🔹バランス能力\n🔹ネコゼの矯正\nができるエクササイズです♪\n\n§ お気軽にお問い合わせください §\n\nBessere Balance（ベッセラ・バランス）\n－わたしの目の前にいる方には、いつも素敵な笑顔でいてほしい－\n\n金沢市瓢箪（ひょうたん）町1-3（1階・明成接骨院内）\nhttp...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN3RydWE1ZTA5cjY3ZCZzPWpwNyZ0PWQmdT0xZWNhMjdmamMzajAxJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN3RydWE1ZTA5cjY3ZCZzPWpwNyZ0PWQmdT0xZWNhMjdmamMzajAxJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN3RydWE1ZTA5cjY3ZCZzPWpwNyZ0PWQmdT0xZWNhMjdmamMzajAxJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN3RydWE1ZTA5cjY3ZCZzPWpwNyZ0PWQmdT0xZWNhMjdmamMzajAxJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN3RydWE1ZTA5cjY3ZCZzPWpwNyZ0PWQmdT0xZWNhMjdmamMzajAxJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0tN3RydWE1ZTA5cjY3ZCZzPWpwNyZ0PWQmdT0xZWNhMjdmamMzajAxJmk9MA/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"≪ あなた仕様の土踏まず » を体感 ♪ \n\n#足の疲れが気になる方\n#カカトの痛みでお悩みの方\n#魚の目が気になる方\n#偏平足・ #浮き指の方\n短時間でも症状を緩和したい方\n\nこのような方は、すぐに違いを実感していただけます！\n（変化を感じなかった方には、代金をお返しします）\n\n・・お問い合わせ・・\n\n－わたしの目の前にいる方には、いつも素敵な笑顔でいてほしい－\n\nBess...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NGxqYTJ1cWQ3MXVtJnM9anA3JnQ9ZCZ1PTFlYnFvMTZoazNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NGxqYTJ1cWQ3MXVtJnM9anA3JnQ9ZCZ1PTFlYnFvMTZoazNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NGxqYTJ1cWQ3MXVtJnM9anA3JnQ9ZCZ1PTFlYnFvMTZoazNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NGxqYTJ1cWQ3MXVtJnM9anA3JnQ9ZCZ1PTFlYnFvMTZoazNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NGxqYTJ1cWQ3MXVtJnM9anA3JnQ9ZCZ1PTFlYnFvMTZoazNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NGxqYTJ1cWQ3MXVtJnM9anA3JnQ9ZCZ1PTFlYnFvMTZoazNoZzAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"空席状況、詳細はこちら\nhttps://lin.ee/PBzSvW7","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xcHU2dWJlM2ZiNXM3JnM9anA3JnQ9ZCZ1PTFlOWM3ZTNibzNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xcHU2dWJlM2ZiNXM3JnM9anA3JnQ9ZCZ1PTFlOWM3ZTNibzNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xcHU2dWJlM2ZiNXM3JnM9anA3JnQ9ZCZ1PTFlOWM3ZTNibzNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xcHU2dWJlM2ZiNXM3JnM9anA3JnQ9ZCZ1PTFlOWM3ZTNibzNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xcHU2dWJlM2ZiNXM3JnM9anA3JnQ9ZCZ1PTFlOWM3ZTNibzNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xcHU2dWJlM2ZiNXM3JnM9anA3JnQ9ZCZ1PTFlOWM3ZTNibzNpZzAmaT0w/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"お手入れ☆一流のアスリート（石川祐希🏐高橋藍）\n\n#パリオリンピック #日本男子バレー🏐\n頑張っていますね♪\n\n実は、代表の #石川祐希選手や #高橋藍選手は、あのパフォーマンス実現のため、日々のからだのケアを #超音波治療器で行っています。\n\n当院でも、同メーカー（#伊藤超短波）の機器をご用意しております！\n\n#バレーボール選手はもちろん、他の競技の選手や一般の方で膝、肩、股関節...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTV1YW80ZGozNjVpaiZzPWpwNyZ0PWQmdT0xZThraHRrMm8zajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTV1YW80ZGozNjVpaiZzPWpwNyZ0PWQmdT0xZThraHRrMm8zajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTV1YW80ZGozNjVpaiZzPWpwNyZ0PWQmdT0xZThraHRrMm8zajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTV1YW80ZGozNjVpaiZzPWpwNyZ0PWQmdT0xZThraHRrMm8zajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTV1YW80ZGozNjVpaiZzPWpwNyZ0PWQmdT0xZThraHRrMm8zajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNTV1YW80ZGozNjVpaiZzPWpwNyZ0PWQmdT0xZThraHRrMm8zajAwJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🔹自分を信じて！\n\n私たちも、\n\n「何度も何度も涙を流してきた」\n\n選手たちを\n\n応援しています😊\n\nhttps://www.youtube.com/watch?v=msknhWGlXBs\n\n\n－わたしの目の前にいる方には、いつも素敵な笑顔でいてほしい－\nBessere Balance（ベッセラ・バランス）\n\n 柔道整復師升田武（Takeshi Masuda）\n\n：OFFICIA...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1lcTBuaXVjdDBqNDYmcz1qcDcmdD1kJnU9MWU1bnZhcXNzM2lnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1lcTBuaXVjdDBqNDYmcz1qcDcmdD1kJnU9MWU1bnZhcXNzM2lnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1lcTBuaXVjdDBqNDYmcz1qcDcmdD1kJnU9MWU1bnZhcXNzM2lnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1lcTBuaXVjdDBqNDYmcz1qcDcmdD1kJnU9MWU1bnZhcXNzM2lnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1lcTBuaXVjdDBqNDYmcz1qcDcmdD1kJnU9MWU1bnZhcXNzM2lnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1lcTBuaXVjdDBqNDYmcz1qcDcmdD1kJnU9MWU1bnZhcXNzM2lnMCZpPTA/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"いよいよ今晩から、#パリ夏季オリンピックが始まりますね🏅\n皆さんは、どの競技に注目していますか？\n\nわたしは新競技の #ブレイキンに注目しています。軽やかな身のこなしは、まるでマシンピラティスを自在に操っているようで、見惚れてしまいます😃\n\n#PikeUp\nマシンピラティスでは、このような動きもあります。ちょうど #跳び箱を飛ぶような動きですね！\n\n◎ 効果\n🔹腹筋・体幹能力の向上...","video":{"url":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOXBwazEwcWU0djFvJnM9anA3JnQ9ZCZ1PTFlNWZlNDYzZzNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOXBwazEwcWU0djFvJnM9anA3JnQ9ZCZ1PTFlNWZlNDYzZzNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOXBwazEwcWU0djFvJnM9anA3JnQ9ZCZ1PTFlNWZlNDYzZzNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOXBwazEwcWU0djFvJnM9anA3JnQ9ZCZ1PTFlNWZlNDYzZzNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOXBwazEwcWU0djFvJnM9anA3JnQ9ZCZ1PTFlNWZlNDYzZzNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/lights/sfv/cj0yOXBwazEwcWU0djFvJnM9anA3JnQ9ZCZ1PTFlNWZlNDYzZzNoZzAmaT0w/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🔹タイムセール「猛暑割」のご案内\n\n学校も夏休みに入り、暑さも本格化してきましたね！\n皆さん、蒸し暑さに【順応】できていますか？\n\n#暑さ指数(#WBGT)\nhttps://www.wbgt.env.go.jp/wbgt_data.php\nこちらでは、3時間ごとに各地の最新状況を確認できるので、とても便利です。外出時などの日常生活でぜひご活用ください。\n\nまた今年も、弊社では\n皆さまの”笑顔...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm5rNTI5YnUwOGg3YSZzPWpwNyZ0PWQmdT0xZTQ2cGZtbzgzajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm5rNTI5YnUwOGg3YSZzPWpwNyZ0PWQmdT0xZTQ2cGZtbzgzajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm5rNTI5YnUwOGg3YSZzPWpwNyZ0PWQmdT0xZTQ2cGZtbzgzajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm5rNTI5YnUwOGg3YSZzPWpwNyZ0PWQmdT0xZTQ2cGZtbzgzajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm5rNTI5YnUwOGg3YSZzPWpwNyZ0PWQmdT0xZTQ2cGZtbzgzajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNm5rNTI5YnUwOGg3YSZzPWpwNyZ0PWQmdT0xZTQ2cGZtbzgzajAwJmk9MA/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"🔹オリンピック選手から学ぶ「マラソンセミナー」\n\n昨日は、ロサンゼルスオリンピック日本代表の大森重宣先生による「金沢マラソン完走」セミナーに参加してきました。\n\n呼吸の大切さや賢いトレーニング方法、晴天と雨天でどちらがトレーニングに適しているかについて学んできました。\n\n当日のニュース📺では\nしっかりと放送されていました♪\n\n#北陸朝日放送\n#ふむふむ\n#大森重宣\n#金沢星稜大学人間科学...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM21nOHFuN3NlN3IyayZzPWpwNyZ0PWQmdT0xZTI5OTZqMWszaTAxJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM21nOHFuN3NlN3IyayZzPWpwNyZ0PWQmdT0xZTI5OTZqMWszaTAxJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM21nOHFuN3NlN3IyayZzPWpwNyZ0PWQmdT0xZTI5OTZqMWszaTAxJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM21nOHFuN3NlN3IyayZzPWpwNyZ0PWQmdT0xZTI5OTZqMWszaTAxJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM21nOHFuN3NlN3IyayZzPWpwNyZ0PWQmdT0xZTI5OTZqMWszaTAxJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM21nOHFuN3NlN3IyayZzPWpwNyZ0PWQmdT0xZTI5OTZqMWszaTAxJmk9MA/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"症例／古紙回収時、古紙の束を持上げられない\n\n\n（60代女性）\nお悩み：\n以前から左肩に痛みがあるため、職場での #古紙回収の作業では片手で古紙の束を持ち上げることができない。\n\nセッション：\n左肩の動作性（可動域や筋力などのパフォーマンス）をチェック\n\n指導：\n腕だけで持ち上げようとするのではなく、下半身（股関節や足裏）もしっかり使うこと。【全身を無駄なく使う】\n\n使用したもの：\n#マシン...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xNzhmdG50NzBxOW5uJnM9anA3JnQ9ZCZ1PTFkdm51OGhwMDNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xNzhmdG50NzBxOW5uJnM9anA3JnQ9ZCZ1PTFkdm51OGhwMDNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xNzhmdG50NzBxOW5uJnM9anA3JnQ9ZCZ1PTFkdm51OGhwMDNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xNzhmdG50NzBxOW5uJnM9anA3JnQ9ZCZ1PTFkdm51OGhwMDNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xNzhmdG50NzBxOW5uJnM9anA3JnQ9ZCZ1PTFkdm51OGhwMDNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xNzhmdG50NzBxOW5uJnM9anA3JnQ9ZCZ1PTFkdm51OGhwMDNqMDAmaT0w/w960"}}}},{"type":"media","id":"1107246231738844","srcType":"cms","item":{"type":"photo","body":"モーターコントロールってご存じですか？
（例えば、#ゴルフでの腰痛予防）

正しい姿勢や動作の習慣を身につけることで、腰への負担を軽減し、腰痛のリスクを低減することができます。

他にも、
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ご自宅でも、#適切な室内温度管理と #水分補給を。
そして、
#コレクティブ・エクササイズに取り組み、この夏を一緒に乗り切っていきましょう！

真心を込めて、心地よい施術をお届けしております。
もしご不明な点がございましたら、お気軽にお問い合わせください。

https://www.instagram.com/p/Cu1jCkwJLzr","img":{"original":"https://oa-profile-media.line-scdn.net/0hf3v52B-TORxLTCuzmiVGSx0TN214LmAYLCt2BBgZPUQ5FzcfDlE-LwsnPlc5AHYaKFp3ATEsb0cUF34rEl0vKhgOL34tByAaPEp1Bhs8O3wDfTg","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hf3v52B-TORxLTCuzmiVGSx0TN214LmAYLCt2BBgZPUQ5FzcfDlE-LwsnPlc5AHYaKFp3ATEsb0cUF34rEl0vKhgOL34tByAaPEp1Bhs8O3wDfTg/w120","small":"https://oa-profile-media.line-scdn.net/0hf3v52B-TORxLTCuzmiVGSx0TN214LmAYLCt2BBgZPUQ5FzcfDlE-LwsnPlc5AHYaKFp3ATEsb0cUF34rEl0vKhgOL34tByAaPEp1Bhs8O3wDfTg/w240","mid":"https://oa-profile-media.line-scdn.net/0hf3v52B-TORxLTCuzmiVGSx0TN214LmAYLCt2BBgZPUQ5FzcfDlE-LwsnPlc5AHYaKFp3ATEsb0cUF34rEl0vKhgOL34tByAaPEp1Bhs8O3wDfTg/w480","large":"https://oa-profile-media.line-scdn.net/0hf3v52B-TORxLTCuzmiVGSx0TN214LmAYLCt2BBgZPUQ5FzcfDlE-LwsnPlc5AHYaKFp3ATEsb0cUF34rEl0vKhgOL34tByAaPEp1Bhs8O3wDfTg/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hf3v52B-TORxLTCuzmiVGSx0TN214LmAYLCt2BBgZPUQ5FzcfDlE-LwsnPlc5AHYaKFp3ATEsb0cUF34rEl0vKhgOL34tByAaPEp1Bhs8O3wDfTg/w960"}}}},{"type":"media","id":"514946574008912","srcType":"cms","item":{"type":"photo","body":"【サブスク★1週間】本気でお悩みの方!早く治ってほしいから〈短期集中〉

からだについて悩みがあるけれど、これまで
▲ 経済的な負担が大きい
▲ 治療の効果に時間を要する
このような理由で、治療するのをあきらめていた。

これまで、多くの方からこのような声をいただいてきました。そこで、

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