{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"277geggm","openQrModal":false,"account":{"accountInfo":{"id":"681865284532959","countryCode":"JP","managingCountryCode":"JP","basicSearchId":"@277geggm","subPageId":"681865284532960","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@277geggm/global/og_image.png?ts=1715073885775","friendCount":137},"profile":{"type":"basic","name":"徳島ヨガハート","badgeType":"certified","profileImg":{"original":"https://obs.line-scdn.net/0hyFQkEFhQJmlsEjL1CcRZPlBXKAQbPCAhFCc9CUpGKAtEITU9Aic5D0BHKApHcTNoVSE-CUsTKwwU","thumbs":{"xSmall":"https://obs.line-scdn.net/0hyFQkEFhQJmlsEjL1CcRZPlBXKAQbPCAhFCc9CUpGKAtEITU9Aic5D0BHKApHcTNoVSE-CUsTKwwU/preview","small":"https://obs.line-scdn.net/0hyFQkEFhQJmlsEjL1CcRZPlBXKAQbPCAhFCc9CUpGKAtEITU9Aic5D0BHKApHcTNoVSE-CUsTKwwU/preview","mid":"https://obs.line-scdn.net/0hyFQkEFhQJmlsEjL1CcRZPlBXKAQbPCAhFCc9CUpGKAtEITU9Aic5D0BHKApHcTNoVSE-CUsTKwwU/preview","large":"https://obs.line-scdn.net/0hyFQkEFhQJmlsEjL1CcRZPlBXKAQbPCAhFCc9CUpGKAtEITU9Aic5D0BHKApHcTNoVSE-CUsTKwwU/preview","xLarge":"https://obs.line-scdn.net/0hyFQkEFhQJmlsEjL1CcRZPlBXKAQbPCAhFCc9CUpGKAtEITU9Aic5D0BHKApHcTNoVSE-CUsTKwwU/preview"}},"bgImg":{"original":"https://obs.line-scdn.net/0h_AN0T6gpAG5zSRM0YJZ_OSUWDh9AK1lqFC4GWw0uBgw4OA9qEFgMYzA-BSUBBU9oEF9OcwkpVjUsEkdZKlgXYzM6Bg4CMAFHOlNOYx05Ag47eAE","thumbs":{"xSmall":"https://obs.line-scdn.net/0h_AN0T6gpAG5zSRM0YJZ_OSUWDh9AK1lqFC4GWw0uBgw4OA9qEFgMYzA-BSUBBU9oEF9OcwkpVjUsEkdZKlgXYzM6Bg4CMAFHOlNOYx05Ag47eAE/w120","small":"https://obs.line-scdn.net/0h_AN0T6gpAG5zSRM0YJZ_OSUWDh9AK1lqFC4GWw0uBgw4OA9qEFgMYzA-BSUBBU9oEF9OcwkpVjUsEkdZKlgXYzM6Bg4CMAFHOlNOYx05Ag47eAE/w240","mid":"https://obs.line-scdn.net/0h_AN0T6gpAG5zSRM0YJZ_OSUWDh9AK1lqFC4GWw0uBgw4OA9qEFgMYzA-BSUBBU9oEF9OcwkpVjUsEkdZKlgXYzM6Bg4CMAFHOlNOYx05Ag47eAE/w480","large":"https://obs.line-scdn.net/0h_AN0T6gpAG5zSRM0YJZ_OSUWDh9AK1lqFC4GWw0uBgw4OA9qEFgMYzA-BSUBBU9oEF9OcwkpVjUsEkdZKlgXYzM6Bg4CMAFHOlNOYx05Ag47eAE/w720","xLarge":"https://obs.line-scdn.net/0h_AN0T6gpAG5zSRM0YJZ_OSUWDh9AK1lqFC4GWw0uBgw4OA9qEFgMYzA-BSUBBU9oEF9OcwkpVjUsEkdZKlgXYzM6Bg4CMAFHOlNOYx05Ag47eAE/w960"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"call","color":"#3c3e43","label":"free","callType":"oacall","tel":""}],"floatingBarBgColor":"#ec87cb","info":{"statusMsg":"セルフケア力を高めていこう","basicInfo":{"description":"スタジオスケジュール（詳しくはHPに掲載）","id":"681865284532962"}},"oaCallable":true,"floatingBarMessageList":[]},"pluginList":[{"type":"signboard","id":"774061979468577","title":"ヨガって？","content":{"item":{"type":"photo","title":"ヨガって？","body":"ヨガハートのあきこです

私は、徳島で育ち、その後は名古屋で20年間暮らしていました。ヨガは、名古屋在住時に始め、徳島に帰省後にヨガハートをスタートしました。2024年で10年が過ぎました！
みなさまのおかげ様です、ありがとうございます。

ヨガを始めるまで、ヨガの知識はゼロスタート。体もとても硬かったのですが、毎日スタジオに通ってまずはじめに起きた変化が、姿勢です。
体幹がつき、ヨガの効果の中でも大きい自律神経の調整は、自身に合った体型に近づくとも言われます。

そんなヨガって？

たくさんの種類があるヨガですが、みなさんが普段出会うヨガは、体を動かすものが大半で、ハタヨガと言われます。ハタヨガとは、月と太陽、陰と陽を意味します。
体を動かして、呼吸をして、心、精神を整える
このヨガは、バランス良く身体を調えて鍛えることが出来ものでもあります。

小学生のお子様から80代の方まで、妊婦さんや産後のケアに通われる方など、人生を通して自分のためになる体づくりをしていけるものですので、ぜひヨガを体験してみてください。

これからの時代、体を鍛えることや精神力を養うことは、とても大きな生きる力になってくれるはず！

一緒にヨガを楽しみましょう♪
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お得な体験チケットがあります♪

（内容）
初参加日より30日以内に限り、
2回目のヨガレッスン無料でご参加可。
ぜひご利用になって下さい🧘‍♀️🧘‍♂️","image":{"original":"https://obs.line-scdn.net/0hhH2Yf_ZUN2cPICP7SJJIMF5_ORY8Qm5jaEc9flNHKyshdztkWjkzUykkMQd6eztQVQc-flhLaDZLbCxkVkcxfmFTaSt9dDlhMTknfXFQLyx-SnhNVjY","thumbs":{"xSmall":"https://obs.line-scdn.net/0hhH2Yf_ZUN2cPICP7SJJIMF5_ORY8Qm5jaEc9flNHKyshdztkWjkzUykkMQd6eztQVQc-flhLaDZLbCxkVkcxfmFTaSt9dDlhMTknfXFQLyx-SnhNVjY/w120","small":"https://obs.line-scdn.net/0hhH2Yf_ZUN2cPICP7SJJIMF5_ORY8Qm5jaEc9flNHKyshdztkWjkzUykkMQd6eztQVQc-flhLaDZLbCxkVkcxfmFTaSt9dDlhMTknfXFQLyx-SnhNVjY/w240","mid":"https://obs.line-scdn.net/0hhH2Yf_ZUN2cPICP7SJJIMF5_ORY8Qm5jaEc9flNHKyshdztkWjkzUykkMQd6eztQVQc-flhLaDZLbCxkVkcxfmFTaSt9dDlhMTknfXFQLyx-SnhNVjY/w480","large":"https://obs.line-scdn.net/0hhH2Yf_ZUN2cPICP7SJJIMF5_ORY8Qm5jaEc9flNHKyshdztkWjkzUykkMQd6eztQVQc-flhLaDZLbCxkVkcxfmFTaSt9dDlhMTknfXFQLyx-SnhNVjY/w720","xLarge":"https://obs.line-scdn.net/0hhH2Yf_ZUN2cPICP7SJJIMF5_ORY8Qm5jaEc9flNHKyshdztkWjkzUykkMQd6eztQVQc-flhLaDZLbCxkVkcxfmFTaSt9dDlhMTknfXFQLyx-SnhNVjY/w960"}}}]}},{"type":"media","id":"681865284532961","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"今日もありがとうございました！\n今日はいい気候で、それだけで体も心も軽くなるような、ありがたい日でした♪\n\n今日レッスンの中で行ったことで、\n肋骨に手を当てて呼吸をしてみたのだけど、\n\nこれ、呼吸をしたときに肋骨に当てた手が、\nどれくらい動きがあるかをみてみたの。\n\n呼吸で、肋骨がどれくらいに\nひろがった？しまった？\n\n硬くなって動かしずらかったとしても、\n大丈夫。少しずつでも変わってきます♪...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02cDlkbmNwbWxmbGNsJnM9anA3JnQ9ZCZ1PTFkYjUzNDVuazNpZzEmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02cDlkbmNwbWxmbGNsJnM9anA3JnQ9ZCZ1PTFkYjUzNDVuazNpZzEmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02cDlkbmNwbWxmbGNsJnM9anA3JnQ9ZCZ1PTFkYjUzNDVuazNpZzEmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02cDlkbmNwbWxmbGNsJnM9anA3JnQ9ZCZ1PTFkYjUzNDVuazNpZzEmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02cDlkbmNwbWxmbGNsJnM9anA3JnQ9ZCZ1PTFkYjUzNDVuazNpZzEmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02cDlkbmNwbWxmbGNsJnM9anA3JnQ9ZCZ1PTFkYjUzNDVuazNpZzEmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ドクダミと阿波番茶で、5月スタート😊\n\n今月は、早起き日課をかかげています✨\nと、\n体との対話と、朝と夜の呼吸や感謝を。\n楽しむ生き方をどんどん増していこう♪\n\nヨガを通して、体と向き合う時間と、豊かさを。\n5月も楽しみに、よろしくお願いします🧘‍♀️\n\nヨガハート\nあきこ","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tbzg1NDJuMzRicmdnJnM9anA3JnQ9ZCZ1PTFkOXNkMjVoZzNoMDImaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tbzg1NDJuMzRicmdnJnM9anA3JnQ9ZCZ1PTFkOXNkMjVoZzNoMDImaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tbzg1NDJuMzRicmdnJnM9anA3JnQ9ZCZ1PTFkOXNkMjVoZzNoMDImaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tbzg1NDJuMzRicmdnJnM9anA3JnQ9ZCZ1PTFkOXNkMjVoZzNoMDImaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tbzg1NDJuMzRicmdnJnM9anA3JnQ9ZCZ1PTFkOXNkMjVoZzNoMDImaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tbzg1NDJuMzRicmdnJnM9anA3JnQ9ZCZ1PTFkOXNkMjVoZzNoMDImaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"#ヨガ　#姿勢　#徳島ヨガ　#ヨガハート\n\nのびのび〜\n\nいつも仰向けでのびのびするとき、\nどんな風に体伸ばしてる？\n\nちょっとしたことで、体の様子は大きくちがうことを\nスタンド姿勢でやってみた写真。\n\n大きくちがってなさそう？\n\nこれ、ぜっぜんちがう体の伸び具合になってるんだぁ\n\n少しのポイントを知ることで、これまでとは\n全く動かし方も変わってくる♪\n\n🧘‍♀️\n\n写真協力してもらったSさ...","video":{"url":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnAwZ29ncmhnZWlvdCZzPWpwNyZ0PWQmdT0xZDk2Y2lsMm8zaWcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnAwZ29ncmhnZWlvdCZzPWpwNyZ0PWQmdT0xZDk2Y2lsMm8zaWcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnAwZ29ncmhnZWlvdCZzPWpwNyZ0PWQmdT0xZDk2Y2lsMm8zaWcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnAwZ29ncmhnZWlvdCZzPWpwNyZ0PWQmdT0xZDk2Y2lsMm8zaWcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnAwZ29ncmhnZWlvdCZzPWpwNyZ0PWQmdT0xZDk2Y2lsMm8zaWcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMnAwZ29ncmhnZWlvdCZzPWpwNyZ0PWQmdT0xZDk2Y2lsMm8zaWcwJmk9MA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"氣の巡り、背骨の詰まり解消、運動の前の大事なもの\n\n何事もいきなり向かう、その前には準備段階がある♪\nポーズは、日に日に変わる。\n体も、都度ちがってる。\n\n頭は同じを好むから、頭につられないことも\nまた楽しもう♪\n\n\n\n\n\n","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03aDVpOWN0ODQ5cGcyJnM9anA3JnQ9ZCZ1PTFkOGdocDNybzNqMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03aDVpOWN0ODQ5cGcyJnM9anA3JnQ9ZCZ1PTFkOGdocDNybzNqMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03aDVpOWN0ODQ5cGcyJnM9anA3JnQ9ZCZ1PTFkOGdocDNybzNqMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03aDVpOWN0ODQ5cGcyJnM9anA3JnQ9ZCZ1PTFkOGdocDNybzNqMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03aDVpOWN0ODQ5cGcyJnM9anA3JnQ9ZCZ1PTFkOGdocDNybzNqMDAmaT0w/w750","xLa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