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akiko\n\n\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjdnaThuc3M5ZXVmdCZzPWpwNyZ0PWQmdT0xaWExOTAxYnMzaTAwJmk9MA/w2400"}}}},{"type":"media","id":"1175755947357396500","srcType":"timeline","item":{"type":"photo","body":"#サンセットビーチヨガ\n数年ぶりのサンセットビーチヨガを、秋の2days\n涼しくなってきて、夏のサンライズとはまた別の気持ち良さを体験しましょう🧘\n\n好奇心を持つと、体も元気になります！\n気楽にご参加ください♪\nお子様も、わんちゃんもぜひご一緒にどうぞ🧘\n（小学生以下のお子様は、参加費フリーです）\n\nakiko\n\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xaXBoOTdqMmhuZG5lJnM9anA3JnQ9ZCZ1PTFpYTA5M2l0YzRzMDAmaT0w/w2400"}}}},{"type":"media","id":"1175749110554844700","srcType":"timeline","item":{"type":"photo","body":"#足裏健康法　\n足つぼの実践をして、夏の疲れをとりきろう！\n\n10月は、この秋冬に向けて体メンテナンスの、足つぼをみなさんと実践＆習得していきたいと思います。\n奮ってご参加ください🦵\n\nフットリフレクソロジーは、サロンでもとても人気でリピートされる方が多かったメニューです。\n効果がそれほど高いものでもあって、でもセルフケアとしても優秀なので、この10月は数回開催予定しました！\n足裏から全身ケアに...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00MThvdTRxOG83aWYxJnM9anA3JnQ9ZCZ1PTFpOW80OXNwNDUzZzEmaT0w/w2400"}}}},{"type":"media","id":"1175730426746079700","srcType":"timeline","item":{"type":"photo","body":"急遽の変更でご迷惑をお掛け致します。\n\n金曜日に振替えクラスを行いますので、もしよろしければご参加お待ちしています🧘\n\nどうぞよろしくお願い致します。akiko","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w/w960","xxLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zOGducDA4c3UzNmRtJnM9anA3JnQ9ZCZ1PTFpOTFyaWZwbzQ0ZzAmaT0w/w2400"}}}},{"type":"media","id":"1175672532322434000","srcType":"timeline","item":{"type":"photo","body":"#徳島ヨガ　#ヨガハート\nお客様よりいただいた梨🍐\n酵素シロップになりました！実もたべてみてください♫","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02cWNydmE0OTFtYXA3JnM9anA3JnQ9ZCZ1PTFpNnNyMmpoazR0MDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02cWNydmE0OTFtYXA3JnM9anA3JnQ9ZCZ1PTFpNnNyMmpoazR0MDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02cWNydmE0OTFtYXA3JnM9anA3JnQ9ZCZ1PTFpNnNyMmpoazR0MDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02cWNydmE0OTFtYXA3JnM9anA3JnQ9ZCZ1PTFpNnNyMmpoazR0MDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02cWNydmE0OTFtYXA3JnM9anA3JnQ9ZCZ1PTFpNnNyMmpoazR0MDAmaT0w/w750","xLarge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/整体施術 /出張ヨガ /個別オンライン","callType":"oacall","oaCallable":true,"tel":"preventRemoval","webSites":{"items":[{"title":"WebSite","url":"https://www.instagram.com/yoga_heart_aki/?hl=ja"},{"title":"WebSite","url":"https://www.yoga-heart-aki.com"},{"title":"WebSite","url":"https://tol-app.jp/s/yoga-heart"},{"title":"Book","url":"http://www.yoga-heart-aki.com"}]},"facilities":{"seatCount":10,"hasPrivateRoom":false,"hasWiFi":true,"hasParkingLot":true,"hasSmokingArea":false,"smokingFree":true,"hasOutlet":true},"access":{"nearestStationList":["徳島駅／佐古駅"],"address":{"postalCode":"7700003","detail":"徳島県徳島市北田宮2丁目7の72 2丁目ひろば（スタジオクラス開催）"},"coordinates":{"lat":34.0884539,"lng":134.5447738},"mapUrl":"https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyCmbTfxB3uMZpzVX9NYKqByC1RRi2jIjf0&channel=Line_Account&scale=2&size=400x200¢er=34.0885539%2C134.5447738&markers=scale%3A2%7Cicon%3Ahttps%3A%2F%2Fpage.line-scdn.net%2F_%2Fimages%2FmapPin.v1.png%7C34.0884539%2C134.5447738&language=en®ion=&signature=uPZS8PKfUDk2Kjrxu8WSIUUoOh8%3D"}}},{"type":"signboard","id":"774061979468577","title":"身体の取扱説明書をつくるヨガ","content":{"item":{"type":"video","title":"身体の取扱説明書をつくるヨガ","body":"〈自分のコトをどれだけ知ってるだろう？〉

自分と向き合うヨガを続けてると、自分のことなのに、今まで知らなかったことに気付けてきて、長いお付き合いをしてる体なのに、知らなさ過ぎたことに笑えてきちゃいます♫

歳を重ねるほどに、健康、は重要なキーワードになります。10.20.30代には話題にもならなかった体不調が話題にかかせない主流となってくるのは、自然な流れですよね！

それほどに、人は高齢になると病気を身近に感じ始めます。老後の不安...でも安心してください！自分の体を知ることは、その不安から遠ざかることができる🎵

知らないことに不安は付きもの。
仮に、花粉症があるなら、薬で症状を止めて対処してる人と、なぜ花粉症になるのか原因を知ってる人では、症状があらわれてもそんなに不安にはならない。なぜなら原因を知ってるからですよね！

不調になるのを待つのではなくて、出来る限り不調にならないようにすることは、とーっても大事！そのためには、一般的な体のことだけでなく、自分の体の性格をしることが鍵！

ヨガは、そんな鍵を手に入れることが叶うものだと思います♫

不安に近づく歳の重ね方より、不安から遠ざかれることに力を一緒に楽しみながら注ぎませんか？♡

ヨガハート
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