{"lang":"en","origin":"web","opener":{},"device":"Desktop","lineAppVersion":"","requestedSearchId":"243hhtsu","openQrModal":false,"account":{"accountInfo":{"id":"159421566132707","countryCode":"JP","managingCountryCode":null,"basicSearchId":"@243hhtsu","subPageId":"159421574611459","profileConfig":{"activateSearchId":true,"activateFollowerCount":false},"shareInfoImage":"https://page-share.line.me/@243hhtsu/global/og_image.png?ts=1735248198455","friendCount":298},"profile":{"type":"basic","name":"studioeast","badgeType":"certified","profileImg":{"original":"https://profile.line-scdn.net/0hzfdQXEhlJUlZKA5_VexaHmVtKyQuBiMBIR04eHR8Li0gGGcYMBppe3R_LHBwH2AWMk89LSt6f3Ek","thumbs":{"xSmall":"https://profile.line-scdn.net/0hzfdQXEhlJUlZKA5_VexaHmVtKyQuBiMBIR04eHR8Li0gGGcYMBppe3R_LHBwH2AWMk89LSt6f3Ek/preview","small":"https://profile.line-scdn.net/0hzfdQXEhlJUlZKA5_VexaHmVtKyQuBiMBIR04eHR8Li0gGGcYMBppe3R_LHBwH2AWMk89LSt6f3Ek/preview","mid":"https://profile.line-scdn.net/0hzfdQXEhlJUlZKA5_VexaHmVtKyQuBiMBIR04eHR8Li0gGGcYMBppe3R_LHBwH2AWMk89LSt6f3Ek/preview","large":"https://profile.line-scdn.net/0hzfdQXEhlJUlZKA5_VexaHmVtKyQuBiMBIR04eHR8Li0gGGcYMBppe3R_LHBwH2AWMk89LSt6f3Ek/preview","xLarge":"https://profile.line-scdn.net/0hzfdQXEhlJUlZKA5_VexaHmVtKyQuBiMBIR04eHR8Li0gGGcYMBppe3R_LHBwH2AWMk89LSt6f3Ek/preview"}},"btnList":[{"type":"chat","color":"#3c3e43","chatReplyTimeDisplay":false},{"type":"home","color":"#3c3e43"},{"type":"service","color":"#3c3e43","linkUrl":"http://www.to-eng.com/yogaeast"}],"floatingBarBgColor":"#35435e","info":{"statusMsg":"エアリアルヨガトレーニング整体ロミロミ","basicInfo":{"description":"整体ロミロミ　エアリアルヨガ　整体ベースのヨガスタジオ","id":"159421583000069"}},"oaCallable":false,"floatingBarMessageList":[]},"pluginList":[{"type":"showcase","id":"166596171465026","title":"エアリアルヨガスタジオメニュー","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"166603137327504","linkUrl":"http://www.to-eng.com/yogaeast/エアリアルヨガ/","item":{"type":"photo","title":"エアリアルヨガ","body":"詳細はホームページをご覧ください。

エアリアルヨガは

初めて体験されるかたがほとんどです。

できるだけお客様の体調や感情に寄り添うことを心がけています。

１回2800円　約75分
（２回目以降、年間保険料１０００円東遠ガスをご利用の方は初年度のみ）","img":{"original":"https://oa-profile-media.line-scdn.net/0ho_diyMAzMHBZEBtObnBPJ35PPgFqcmlOZnY0f35FMygvVHdZPh42aidGbT4RRHdaEAZzFX8UOkNxJn9jZCZ3EnsQbUY","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0ho_diyMAzMHBZEBtObnBPJ35PPgFqcmlOZnY0f35FMygvVHdZPh42aidGbT4RRHdaEAZzFX8UOkNxJn9jZCZ3EnsQbUY/w120","small":"https://oa-profile-media.line-scdn.net/0ho_diyMAzMHBZEBtObnBPJ35PPgFqcmlOZnY0f35FMygvVHdZPh42aidGbT4RRHdaEAZzFX8UOkNxJn9jZCZ3EnsQbUY/w240","mid":"https://oa-profile-media.line-scdn.net/0ho_diyMAzMHBZEBtObnBPJ35PPgFqcmlOZnY0f35FMygvVHdZPh42aidGbT4RRHdaEAZzFX8UOkNxJn9jZCZ3EnsQbUY/w480","large":"https://oa-profile-media.line-scdn.net/0ho_diyMAzMHBZEBtObnBPJ35PPgFqcmlOZnY0f35FMygvVHdZPh42aidGbT4RRHdaEAZzFX8UOkNxJn9jZCZ3EnsQbUY/w720","xLarge":"https://oa-profile-media.line-scdn.net/0ho_diyMAzMHBZEBtObnBPJ35PPgFqcmlOZnY0f35FMygvVHdZPh42aidGbT4RRHdaEAZzFX8UOkNxJn9jZCZ3EnsQbUY/w960"}}}},{"type":"showcaseItem","id":"166603137327505","linkUrl":"http://www.to-eng.com/yogaeast/「四季のヨガ」/","item":{"type":"photo","title":"四季のヨガ","body":"詳細はホームページをご覧ください。

毎月違うシークエンス　四季のヨガ　1,500円（レンタルマット200円）

骨盤や筋肉、内臓、脳みそのサインは、四季とともに移ろい変化しています。

その特性や弱点をうまく活かして体を快適に整えていただきます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hgXa9t__YOHdcQBNJa-hHIHsfNgZvImFJYyY8eHsVOy8qBH9eO04-bSIWYzkUFDddO3R7EnpAM0V0eXlkYXZ_FX5AMhA","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hgXa9t__YOHdcQBNJa-hHIHsfNgZvImFJYyY8eHsVOy8qBH9eO04-bSIWYzkUFDddO3R7EnpAM0V0eXlkYXZ_FX5AMhA/w120","small":"https://oa-profile-media.line-scdn.net/0hgXa9t__YOHdcQBNJa-hHIHsfNgZvImFJYyY8eHsVOy8qBH9eO04-bSIWYzkUFDddO3R7EnpAM0V0eXlkYXZ_FX5AMhA/w240","mid":"https://oa-profile-media.line-scdn.net/0hgXa9t__YOHdcQBNJa-hHIHsfNgZvImFJYyY8eHsVOy8qBH9eO04-bSIWYzkUFDddO3R7EnpAM0V0eXlkYXZ_FX5AMhA/w480","large":"https://oa-profile-media.line-scdn.net/0hgXa9t__YOHdcQBNJa-hHIHsfNgZvImFJYyY8eHsVOy8qBH9eO04-bSIWYzkUFDddO3R7EnpAM0V0eXlkYXZ_FX5AMhA/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hgXa9t__YOHdcQBNJa-hHIHsfNgZvImFJYyY8eHsVOy8qBH9eO04-bSIWYzkUFDddO3R7EnpAM0V0eXlkYXZ_FX5AMhA/w960"}}}},{"type":"showcaseItem","id":"842615277877111","linkUrl":"http://www.to-eng.com/yogaeast/%e3%83%96%e3%83%ac%e3%82%a4%e3%82%af%e3%83%ac%e3%83%86%e3%82%a3%e3%82%af%e3%82%b9%e9%9d%99%e5%b2%a1/","item":{"type":"photo","title":"HIIT THE BEAT　ブレイクレティクスヒートザビート","body":"レッスン時間が終わった後からも体内の運動時間が持続するため、
体力づくりやダイエット目的にもおすすめです。

静岡県中部西部ではイーストだけ
腹筋、スクワット、プランクのような基本的な動きを多くのバリエーションと、音楽のビートを楽しみながら行います。

Breakletics®HIIT THE BEATは、体の機能をオールインワンで（と言えるほどの筋肉、関節を使います）鍛えます。

バランス感覚、スタミナ、リズム感、柔軟性、筋力、集中力などヨガやジムでのトレーニングとは違う四肢の運動機能とともに、音楽にのって自らの限界を超えていけるようなモチベーションの維持に繋がります。
インストラクター個人の感想としては、

ハードに動く瞑想！です。体を動かしている自分自身を忘れるような時間になります。

Breakletics®HIIT THE BEATならではの動きは、歩く癖、立つ癖、股関節や肩関節の抜けにくかった癖が抜けていきます。

ヨガとBreakletics®HIIT THE BEATを両方楽しむと体に関する様々なことが近道になりそうです。

\bレッスン時間　約６０分

会員様　２７５０円

ドロップイン　３０００円","img":{"original":"https://oa-profile-media.line-scdn.net/0hIuBpjwxYFlp_CQIbkbRpDS5WGCtMa09eGG4cQzxISTo7Xg5zHBRYQCNiFTgwUhptJS4fQyhiSQs7RQ1ZJm4QQzxpADk0QhhfQCoGbBF5DhEOY1lwHBM","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hIuBpjwxYFlp_CQIbkbRpDS5WGCtMa09eGG4cQzxISTo7Xg5zHBRYQCNiFTgwUhptJS4fQyhiSQs7RQ1ZJm4QQzxpADk0QhhfQCoGbBF5DhEOY1lwHBM/w120","small":"https://oa-profile-media.line-scdn.net/0hIuBpjwxYFlp_CQIbkbRpDS5WGCtMa09eGG4cQzxISTo7Xg5zHBRYQCNiFTgwUhptJS4fQyhiSQs7RQ1ZJm4QQzxpADk0QhhfQCoGbBF5DhEOY1lwHBM/w240","mid":"https://oa-profile-media.line-scdn.net/0hIuBpjwxYFlp_CQIbkbRpDS5WGCtMa09eGG4cQzxISTo7Xg5zHBRYQCNiFTgwUhptJS4fQyhiSQs7RQ1ZJm4QQzxpADk0QhhfQCoGbBF5DhEOY1lwHBM/w480","large":"https://oa-profile-media.line-scdn.net/0hIuBpjwxYFlp_CQIbkbRpDS5WGCtMa09eGG4cQzxISTo7Xg5zHBRYQCNiFTgwUhptJS4fQyhiSQs7RQ1ZJm4QQzxpADk0QhhfQCoGbBF5DhEOY1lwHBM/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hIuBpjwxYFlp_CQIbkbRpDS5WGCtMa09eGG4cQzxISTo7Xg5zHBRYQCNiFTgwUhptJS4fQyhiSQs7RQ1ZJm4QQzxpADk0QhhfQCoGbBF5DhEOY1lwHBM/w960"}}}},{"type":"showcaseItem","id":"166603137327506","linkUrl":"http://www.to-eng.com/yogaeast/glow（グロウ）/","item":{"type":"photo","title":"グロウ","body":"グロウGLOW

GLOWグロウとは、頰が紅潮するような熱さ、発熱する、輝く、という意味を持ちます

こんな方におすすめ

・ボディラインを整えたい

・基礎代謝を上げたい（筋肉量アップ）

・短時間で燃え尽きたい

・体やメンタルについてもっと知りたい

・より正確に筋肉を自分自身でコントロールしたい

・中年あるあるを払拭したい

・エアリアルヨガは気分が悪くなってしまう

・歩き方を変えたい

・メンタルに喝を入れたい

フィットネス全般で使われるプロップス（補助具）を使用し、

筋力アップ+引き締めを目的としたクラスです。

体とメンタルの構造を理解し、

歪みにくい、痛みの原因がわかる、アカデミックな要素をお楽しみください。

補助具を使用することで、筋肉を正しい長さ、正しい圧で鍛えられます。

ヨガをベースに、筋トレ、筋肉のクセやねじれとり、日常の立ち姿勢、歩くためのコツなど、日替わりで行います。

運動量の多いクラスですが、シンプル・簡単な動きなので筋トレ初心者にもおすすめです。

通常のヨガのレッスンは６０分から７５分。

だけど１時間って忙しい方には確保も大変な時間です。

これが４５分だったら、いろんな予定が回るね！

短時間集中型、呼吸のことも忘れてのめりこむエクササイズをしてみようと思いました。

新クラス「グロウ」は、体の熱で頰がじんわり赤くなるようなエクササイズです。

まず筋肉や体のくせ、ねじれをとり、

ヨガではフォーカスしにくい場所を鍛え、伸ばす。

レッドカーペットを歩くあの人たちのような、「その姿勢はきついんじゃない？」を楽にできる筋力をつけることが目的です。

リリースする場所が意識しやすいように道具を使う、

支えの大黒柱となる場所をずらさないように、メンタルとのつながりを感じてもらう、

こんなクラスになっています。","img":{"original":"https://oa-profile-media.line-scdn.net/0hvUFh7W7BKXp7EQEISJJWLVxOJwtIc3BERHctdVxEKiILKCdTIiVjYyt1MTUNQW9SMgdkH10ZcUhWIGZpRiRiHFkVJU8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hvUFh7W7BKXp7EQEISJJWLVxOJwtIc3BERHctdVxEKiILKCdTIiVjYyt1MTUNQW9SMgdkH10ZcUhWIGZpRiRiHFkVJU8/w120","small":"https://oa-profile-media.line-scdn.net/0hvUFh7W7BKXp7EQEISJJWLVxOJwtIc3BERHctdVxEKiILKCdTIiVjYyt1MTUNQW9SMgdkH10ZcUhWIGZpRiRiHFkVJU8/w240","mid":"https://oa-profile-media.line-scdn.net/0hvUFh7W7BKXp7EQEISJJWLVxOJwtIc3BERHctdVxEKiILKCdTIiVjYyt1MTUNQW9SMgdkH10ZcUhWIGZpRiRiHFkVJU8/w480","large":"https://oa-profile-media.line-scdn.net/0hvUFh7W7BKXp7EQEISJJWLVxOJwtIc3BERHctdVxEKiILKCdTIiVjYyt1MTUNQW9SMgdkH10ZcUhWIGZpRiRiHFkVJU8/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hvUFh7W7BKXp7EQEISJJWLVxOJwtIc3BERHctdVxEKiILKCdTIiVjYyt1MTUNQW9SMgdkH10ZcUhWIGZpRiRiHFkVJU8/w960"}}}},{"type":"showcaseItem","id":"292025770650313","linkUrl":"http://www.to-eng.com/yogaeast/ヨガホイール静岡/","item":{"type":"photo","title":"ヨガホイール","body":"ヨガホイールレッスン","img":{"original":"https://oa-profile-media.line-scdn.net/0hnjpTJF-7MUVNLRkcHzROEmpyPzR-T2h7cks1Smp4Mh09FD9sFB03Xw1NbwsFYXdsOit8IGssOH1hGnFWcBh4c2EqbSE","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hnjpTJF-7MUVNLRkcHzROEmpyPzR-T2h7cks1Smp4Mh09FD9sFB03Xw1NbwsFYXdsOit8IGssOH1hGnFWcBh4c2EqbSE/w120","small":"https://oa-profile-media.line-scdn.net/0hnjpTJF-7MUVNLRkcHzROEmpyPzR-T2h7cks1Smp4Mh09FD9sFB03Xw1NbwsFYXdsOit8IGssOH1hGnFWcBh4c2EqbSE/w240","mid":"https://oa-profile-media.line-scdn.net/0hnjpTJF-7MUVNLRkcHzROEmpyPzR-T2h7cks1Smp4Mh09FD9sFB03Xw1NbwsFYXdsOit8IGssOH1hGnFWcBh4c2EqbSE/w480","large":"https://oa-profile-media.line-scdn.net/0hnjpTJF-7MUVNLRkcHzROEmpyPzR-T2h7cks1Smp4Mh09FD9sFB03Xw1NbwsFYXdsOit8IGssOH1hGnFWcBh4c2EqbSE/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hnjpTJF-7MUVNLRkcHzROEmpyPzR-T2h7cks1Smp4Mh09FD9sFB03Xw1NbwsFYXdsOit8IGssOH1hGnFWcBh4c2EqbSE/w960"}}}},{"type":"showcaseItem","id":"424249590247095","linkUrl":"http://www.to-eng.com/yogaeast/%e3%82%a8%e3%82%a2%e3%83%aa%e3%82%a2%e3%83%ab%e3%83%a8%e3%82%ac%e3%80%80%e5%9b%9b%e5%ad%a3%e3%81%ae%e3%83%a8%e3%82%ac%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab/","item":{"type":"photo","title":"スケジュール","body":"エアリアルヨガ、四季のヨガ、ヒートザビート、姿勢改善、筋トレクラスグロウ、ワークショップなど、
スケジュールはこちら（２ヶ月分をご確認いただけます）","img":{"original":"https://oa-profile-media.line-scdn.net/0ha1RrlnKbPh5vCxdUgQZBSUhUMG9caWcgUG06EUhePUYfMjA3NjdyBj9rKFA3WzE3CAk3e0kOMitGM38NUj92KEtbZX4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0ha1RrlnKbPh5vCxdUgQZBSUhUMG9caWcgUG06EUhePUYfMjA3NjdyBj9rKFA3WzE3CAk3e0kOMitGM38NUj92KEtbZX4/w120","small":"https://oa-profile-media.line-scdn.net/0ha1RrlnKbPh5vCxdUgQZBSUhUMG9caWcgUG06EUhePUYfMjA3NjdyBj9rKFA3WzE3CAk3e0kOMitGM38NUj92KEtbZX4/w240","mid":"https://oa-profile-media.line-scdn.net/0ha1RrlnKbPh5vCxdUgQZBSUhUMG9caWcgUG06EUhePUYfMjA3NjdyBj9rKFA3WzE3CAk3e0kOMitGM38NUj92KEtbZX4/w480","large":"https://oa-profile-media.line-scdn.net/0ha1RrlnKbPh5vCxdUgQZBSUhUMG9caWcgUG06EUhePUYfMjA3NjdyBj9rKFA3WzE3CAk3e0kOMitGM38NUj92KEtbZX4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0ha1RrlnKbPh5vCxdUgQZBSUhUMG9caWcgUG06EUhePUYfMjA3NjdyBj9rKFA3WzE3CAk3e0kOMitGM38NUj92KEtbZX4/w960"}}}}]}},{"type":"media","id":"159421583000068","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aHBucGUzdW04YWkwJnM9anA3JnQ9ZCZ1PTFmZ3JxdmYwYzUwZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aHBucGUzdW04YWkwJnM9anA3JnQ9ZCZ1PTFmZ3JxdmYwYzUwZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aHBucGUzdW04YWkwJnM9anA3JnQ9ZCZ1PTFmZ3JxdmYwYzUwZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aHBucGUzdW04YWkwJnM9anA3JnQ9ZCZ1PTFmZ3JxdmYwYzUwZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aHBucGUzdW04YWkwJnM9anA3JnQ9ZCZ1PTFmZ3JxdmYwYzUwZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03aHBucGUzdW04YWkwJnM9anA3JnQ9ZCZ1PTFmZ3JxdmYwYzUwZzAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"こんばんは。先月は半そででいらっしゃる方も多かったのに、今週は皆さま厚手の羽織ものでいらっしゃいました。スタジオ仲間がどんどんおしゃれになっていく季節です。いつも試着させてもらい、、、、図々しいけどどうにも止まらない！ありがとうございます。\n\n今年も残り少なくなりました。\n\n\n(coffee)(coffee)(coffee)(coffee)１２月２１日（土）１３時ころからtamocafeさんの...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NWtxOWdxN2dvdnRlJnM9anA3JnQ9ZCZ1PTFmZ2tmcnM5czQzZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NWtxOWdxN2dvdnRlJnM9anA3JnQ9ZCZ1PTFmZ2tmcnM5czQzZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NWtxOWdxN2dvdnRlJnM9anA3JnQ9ZCZ1PTFmZ2tmcnM5czQzZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NWtxOWdxN2dvdnRlJnM9anA3JnQ9ZCZ1PTFmZ2tmcnM5czQzZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NWtxOWdxN2dvdnRlJnM9anA3JnQ9ZCZ1PTFmZ2tmcnM5czQzZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03NWtxOWdxN2dvdnRlJnM9anA3JnQ9ZCZ1PTFmZ2tmcnM5czQzZzAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"12月のグロウについてご質問をいただきました。\nありがとうございます✨️\nここにイメージ動画がございますのでご覧ください。\n\nグロウ初めて、マットのヨガ以外初めて、の方でももちろん大丈夫です⭕\n激しい筋トレや、すごい柔軟性も不要です（わたしかたいので）\n\n","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXVtZXF0dHR0YWd2YiZzPWpwNyZ0PWQmdT0xZmRtYTltNjAzaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXVtZXF0dHR0YWd2YiZzPWpwNyZ0PWQmdT0xZmRtYTltNjAzaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXVtZXF0dHR0YWd2YiZzPWpwNyZ0PWQmdT0xZmRtYTltNjAzaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXVtZXF0dHR0YWd2YiZzPWpwNyZ0PWQmdT0xZmRtYTltNjAzaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXVtZXF0dHR0YWd2YiZzPWpwNyZ0PWQmdT0xZmRtYTltNjAzaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXVtZXF0dHR0YWd2YiZzPWpwNyZ0PWQmdT0xZmRtYTltNjAzaDAwJmk9MA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"https://www.to-eng.com/yogaeast/%e5%b7%ae%e3%81%8c%e5%87%ba%e3%82%8b11%e6%9c%88%e3%80%8c%e9%a6%96%e3%81%af%e3%82%82%e3%81%86%e7%97%9b%e3%81%be%e3%81%aa%e3%81%84%e3%80%80%e8%82%a9%e7%94%b2%e9%aa%a8%e...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNXJ0b29hNmRubnZvJnM9anA3JnQ9ZCZ1PTFldDk0anBlYzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNXJ0b29hNmRubnZvJnM9anA3JnQ9ZCZ1PTFldDk0anBlYzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNXJ0b29hNmRubnZvJnM9anA3JnQ9ZCZ1PTFldDk0anBlYzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNXJ0b29hNmRubnZvJnM9anA3JnQ9ZCZ1PTFldDk0anBlYzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNXJ0b29hNmRubnZvJnM9anA3JnQ9ZCZ1PTFldDk0anBlYzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0yNXJ0b29hNmRubnZvJnM9anA3JnQ9ZCZ1PTFldDk0anBlYzNqMDAma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me sign)股関節には、relax, hunt, love, が必要ですね。\n\nこのトライアングルの波の調和が\n\n股関節を次のステージ、次の動かし方に導いてくれます。\n\nhttp://www.to-eng.com/yogaeast/relax-hunt-love%e3%80%80%ef%bc%96%e6%9c%88%e8%82%a1%e9%96%a2%e7%af%80%e3%8...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMjM0czE3dmNlbjFpJnM9anA3JnQ9ZCZ1PTFkYnRrcWc4bzNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMjM0czE3dmNlbjFpJnM9anA3JnQ9ZCZ1PTFkYnRrcWc4bzNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMjM0czE3dmNlbjFpJnM9anA3JnQ9ZCZ1PTFkYnRrcWc4bzNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMjM0czE3dmNlbjFpJnM9anA3JnQ9ZCZ1PTFkYnRrcWc4bzNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMjM0czE3dmNlbjFpJnM9anA3JnQ9ZCZ1PTFkYnRrcWc4bzNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xMjM0czE3dmNlbjFpJnM9anA3JnQ9ZCZ1PTFkYnRrcWc4bzNoZzAmaT0w/w960"}}}},{"type":"media","id":"12","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"訂正箇所あり。\n申し訳ごさいませんでした\n\nこちらが正式な時間になりますm(_ _)m","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBncTc5aGswamQyYSZzPWpwNyZ0PWQmdT0xZDN1NmwyOTgzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBncTc5aGswamQyYSZzPWpwNyZ0PWQmdT0xZDN1NmwyOTgzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBncTc5aGswamQyYSZzPWpwNyZ0PWQmdT0xZDN1NmwyOTgzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBncTc5aGswamQyYSZzPWpwNyZ0PWQmdT0xZDN1NmwyOTgzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBncTc5aGswamQyYSZzPWpwNyZ0PWQmdT0xZDN1NmwyOTgzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNHBncTc5aGswamQyYSZzPWpwNyZ0PWQmdT0xZDN1NmwyOTgzaWcwJmk9MA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"５月の日程を更新いたしました。\n\n５月は肩甲骨です。\n\nエアリアルヨガ、ヒートザビート、姿勢改善、ホイール、\nなど、マットと併せて５月も+αで違うレッスンにチャレンジしてみてくださいね！と思います。\n\nTシャツを着た自分が好きになる、\n\nレッスンの間や普段の呼吸が去年より苦しくない、\n\n背中のむくみを自分で解消できる、\n\n３、４月にイーストにお越し下さったかたは、５月、６月と、倍速で体の昇り具...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RycWlqM21zNWw4NiZzPWpwNyZ0PWQmdT0xZDJiNmVpamczaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RycWlqM21zNWw4NiZzPWpwNyZ0PWQmdT0xZDJiNmVpamczaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RycWlqM21zNWw4NiZzPWpwNyZ0PWQmdT0xZDJiNmVpamczaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RycWlqM21zNWw4NiZzPWpwNyZ0PWQmdT0xZDJiNmVpamczaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RycWlqM21zNWw4NiZzPWpwNyZ0PWQmdT0xZDJiNmVpamczaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RycWlqM21zNWw4NiZzPWpwNyZ0PWQmdT0xZDJiNmVpamczaDAwJmk9MA/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":2,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"おなじみ、企業サンプル企画をいただきました！\n先着順になりますが、4月に3回にわけてお試しがありますのでお楽しみに💙\n\nご感想などご協力いただけると、企業の方も喜ばれると思います。\n\nお豆腐好きな方、よろしくお願いいたします。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdGNxbDhlNWZzOTE3JnM9anA3JnQ9ZCZ1PTFjdmZtaTNlbzNpZzImaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdGNxbDhlNWZzOTE3JnM9anA3JnQ9ZCZ1PTFjdmZtaTNlbzNpZzImaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdGNxbDhlNWZzOTE3JnM9anA3JnQ9ZCZ1PTFjdmZtaTNlbzNpZzImaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdGNxbDhlNWZzOTE3JnM9anA3JnQ9ZCZ1PTFjdmZtaTNlbzNpZzImaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdGNxbDhlNWZzOTE3JnM9anA3JnQ9ZCZ1PTFjdmZtaTNlbzNpZzImaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xdGNxbDhlNWZzOTE3JnM9anA3JnQ9ZCZ1PTFjdmZtaTNlbzNpZzImaT0w/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\nコーヒーのタモカフェさん。\n本当に美味しい！ので飲んでみてほしいです💙","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cmkwMnJjdGEzbDQ4JnM9anA3JnQ9ZCZ1PTFjcXUza2ZlczNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cmkwMnJjdGEzbDQ4JnM9anA3JnQ9ZCZ1PTFjcXUza2ZlczNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cmkwMnJjdGEzbDQ4JnM9anA3JnQ9ZCZ1PTFjcXUza2ZlczNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cmkwMnJjdGEzbDQ4JnM9anA3JnQ9ZCZ1PTFjcXUza2ZlczNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cmkwMnJjdGEzbDQ4JnM9anA3JnQ9ZCZ1PTFjcXUza2ZlczNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00cmkwMnJjdGEzbDQ4JnM9anA3JnQ9ZCZ1PTFjcXUza2ZlczNoZzAmaT0w/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"会員様限定です💙\n\n\nジャンルは、ずるいフィットネス","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXRkbGJ0dmZvbWo3YiZzPWpwNyZ0PWQmdT0xY25uam51MDQzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXRkbGJ0dmZvbWo3YiZzPWpwNyZ0PWQmdT0xY25uam51MDQzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXRkbGJ0dmZvbWo3YiZzPWpwNyZ0PWQmdT0xY25uam51MDQzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXRkbGJ0dmZvbWo3YiZzPWpwNyZ0PWQmdT0xY25uam51MDQzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXRkbGJ0dmZvbWo3YiZzPWpwNyZ0PWQmdT0xY25uam51MDQzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMXRkbGJ0dmZvbWo3YiZzPWpwNyZ0PWQmdT0xY25uam51MDQzaTAwJmk9MA/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"http://www.to-eng.com/yogaeast/%e7%9c%9f%e3%81%ae%e9%aa%a8%e6%a0%bc%e3%83%9c%e3%83%87%e3%82%a3%e3%83%a9%e3%82%a4%e3%83%b3%e3%82%92%e7%9f%a5%e3%82%8b%e3%80%80%e9%aa%a8%e7%9b%a4%e3%82%92%e8%80%95%e3%8...","img":{"original":"https://vo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\n \n良い思い出は忘れないようにまだまだ活かしてたくさん楽しむ。\n \n悪い苦い思い出は記憶から消すために姿形を変えて動き方も変えちゃう。\n \n \n花粉症ヨガ＆小顔ヨガ\n潤った内臓で、春の骨盤の下地を完璧に準備\nのシーズンです。\n \nお顔の歪み...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tczNxbW11dnB0NDd1JnM9anA3JnQ9ZCZ1PTFjNTFwdHBoazNpZzEmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tczNxbW11dnB0NDd1JnM9anA3JnQ9ZCZ1PTFjNTFwdHBoazNpZzEmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tczNxbW11dnB0NDd1JnM9anA3JnQ9ZCZ1PTFjNTFwdHBoazNpZzEmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tczNxbW11dnB0NDd1JnM9anA3JnQ9ZCZ1PTFjNTFwdHBoazNpZzEmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tczNxbW11dnB0NDd1JnM9anA3JnQ9ZCZ1PTFjNTFwdHBoazNpZzEmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tczNxbW11dnB0NDd1JnM9anA3JnQ9ZCZ1PTFjNTFwdHBoazNpZzEmaT0w/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"http://www.to-eng.com/yogaeast/%e3%83%a8%e3%82%ac%e5%88%9d%e3%82%81%e3%81%a6%e3%81%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81/\n\n今年も一年間、朝一番に、お休みの日に、夜のプライベート時間に、イーストにお越し下さりありがとうございました。\n\n１１月の後半から「良いお年を、だね」...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02djI3bTI0OG1sM250JnM9anA3JnQ9ZCZ1PTFicjI4dnZqbzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02djI3bTI0OG1sM250JnM9anA3JnQ9ZCZ1PTFicjI4dnZqbzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02djI3bTI0OG1sM250JnM9anA3JnQ9ZCZ1PTFicjI4dnZqbzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02djI3bTI0OG1sM250JnM9anA3JnQ9ZCZ1PTFicjI4dnZqbzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02djI3bTI0OG1sM250JnM9anA3JnQ9ZCZ1PTFicjI4dnZqbzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02djI3bTI0OG1sM250JnM9anA3JnQ9ZCZ1PTFicjI4dnZqbzNpMDAmaT0w/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sZTQxOGRmcWNpdHUmcz1qcDcmdD1kJnU9MWJvcTNpYWhvM2owMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sZTQxOGRmcWNpdHUmcz1qcDcmdD1kJnU9MWJvcTNpYWhvM2owMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sZTQxOGRmcWNpdHUmcz1qcDcmdD1kJnU9MWJvcTNpYWhvM2owMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sZTQxOGRmcWNpdHUmcz1qcDcmdD1kJnU9MWJvcTNpYWhvM2owMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sZTQxOGRmcWNpdHUmcz1qcDcmdD1kJnU9MWJvcTNpYWhvM2owMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj1sZTQxOGRmcWNpdHUmcz1qcDcmdD1kJnU9MWJvcTNpYWhvM2owMCZpPTA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"詳しくは\nこちらをご覧ください。\nhttp://www.to-eng.com/yogaeast/%e4%bb%99%e9%aa%a8%e3%81%a8%e8%82%a9%e7%94%b2%e9%aa%a8%e3%82%92%e3%81%bb%e3%81%90%e3%81%97%e6%95%b4%e3%81%88%e3%82%8b/\n\n\n足の使い方トレーニングについては\nブログからどうぞ。\nht...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM29mYWYzaGVpNGZ1ZyZzPWpwNyZ0PWQmdT0xYmhiamV0bGMzamcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM29mYWYzaGVpNGZ1ZyZzPWpwNyZ0PWQmdT0xYmhiamV0bGMzamcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM29mYWYzaGVpNGZ1ZyZzPWpwNyZ0PWQmdT0xYmhiamV0bGMzamcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM29mYWYzaGVpNGZ1ZyZzPWpwNyZ0PWQmdT0xYmhiamV0bGMzamcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM29mYWYzaGVpNGZ1ZyZzPWpwNyZ0PWQmdT0xYmhiamV0bGMzamcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tM29mYWYzaGVpNGZ1ZyZzPWpwNyZ0PWQmdT0xYmhiamV0bGMzamcwJmk9MA/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"http://www.to-eng.com/yogaeast/%e3%82%82%e3%81%86%e9%a6%96%e3%81%af%e7%97%9b%e3%81%be%e3%81%aa%e3%81%84%e3%80%80%e8%82%a9%e7%94%b2%e9%aa%a8%e3%81%a8%e8%83%b8%e6%a4%8e%e8%82%8b%e9%aa%a8%e3%81%ae%e3%8...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWs4bHNibHFpZzF1JnM9anA3JnQ9ZCZ1PTFiN2VqcWphczNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWs4bHNibHFpZzF1JnM9anA3JnQ9ZCZ1PTFiN2VqcWphczNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWs4bHNibHFpZzF1JnM9anA3JnQ9ZCZ1PTFiN2VqcWphczNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWs4bHNibHFpZzF1JnM9anA3JnQ9ZCZ1PTFiN2VqcWphczNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWs4bHNibHFpZzF1JnM9anA3JnQ9ZCZ1PTFiN2VqcWphczNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MWs4bHNibHFpZzF1JnM9anA3JnQ9ZCZ1PTFiN2VqcWphczNoMDAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":1,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"https://www.instagram.com/reel/Cxhic8Gym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