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専門知識と正しい技術をもったトレーナーによるマンツーマンでの運動指導は、自己流のダイエットや筋トレで挫折してきた方にも、これまで運動経験の少ない女性や初心者の方にもお勧めです。

正しいフォームや強度、食事や栄養に関するアドバイスを実践することで、カラダの変化を短期間で実感していただくことだできます。","img":{"original":"https://obs.line-scdn.net/0hKgQion7JFEhsEAPXbk1rHz1PGjlfck1MC3ceUkoQFCgeWxZMJhETUj9vDBMZSxh_NjcdUTt7SxkoXA9LNXcSUSxnCSonSwxiJRUFUixgDAMdeltiNgo","thumbs":{"xSmall":"https://obs.line-scdn.net/0hKgQion7JFEhsEAPXbk1rHz1PGjlfck1MC3ceUkoQFCgeWxZMJhETUj9vDBMZSxh_NjcdUTt7SxkoXA9LNXcSUSxnCSonSwxiJRUFUixgDAMdeltiNgo/w120","small":"https://obs.line-scdn.net/0hKgQion7JFEhsEAPXbk1rHz1PGjlfck1MC3ceUkoQFCgeWxZMJhETUj9vDBMZSxh_NjcdUTt7SxkoXA9LNXcSUSxnCSonSwxiJRUFUixgDAMdeltiNgo/w240","mid":"https://obs.line-scdn.net/0hKgQion7JFEhsEAPXbk1rHz1PGjlfck1MC3ceUkoQFCgeWxZMJhETUj9vDBMZSxh_NjcdUTt7SxkoXA9LNXcSUSxnCSonSwxiJRUFUixgDAMdeltiNgo/w480","large":"https://obs.line-scdn.net/0hKgQion7JFEhsEAPXbk1rHz1PGjlfck1MC3ceUkoQFCgeWxZMJhETUj9vDBMZSxh_NjcdUTt7SxkoXA9LNXcSUSxnCSonSwxiJRUFUixgDAMdeltiNgo/w720","xLarge":"https://obs.line-scdn.net/0hKgQion7JFEhsEAPXbk1rHz1PGjlfck1MC3ceUkoQFCgeWxZMJhETUj9vDBMZSxh_NjcdUTt7SxkoXA9LNXcSUSxnCSonSwxiJRUFUixgDAMdeltiNgo/w960"}}}},{"type":"showcaseItem","id":"816869893281257","item":{"type":"photo","title":"エステティック","body":"「真の美を育む」をコンセプトに、ボディ・フェイシャルを中心に、内側からと外側からの両方からアプローチをしていきます。

さらに丁寧なハンドテクニックとエンダモロジー・セルライトケアなどの各専用機器で、効果と質の高い施術メニューをご提供。フィットネスエクササイズとの相乗効果をはかります。

日頃知らず知らずのうちに溜まっている心と体の疲れを癒しながら、さらなる若々しさ・美しさを手に入れてください。","img":{"original":"https://obs.line-scdn.net/0hk25F3x14NB0IPyOCCj5LSlhgOmw7XW0Zb1h4KC5UIX9DDy4gfwN7E0s7aVZ6c3sbayl6AHJfYn9tZHMqUS17B0t6I34mBy0bNw9-EGZPNn1ADjsYcg","thumbs":{"xSmall":"https://obs.line-scdn.net/0hk25F3x14NB0IPyOCCj5LSlhgOmw7XW0Zb1h4KC5UIX9DDy4gfwN7E0s7aVZ6c3sbayl6AHJfYn9tZHMqUS17B0t6I34mBy0bNw9-EGZPNn1ADjsYcg/w120","small":"https://obs.line-scdn.net/0hk25F3x14NB0IPyOCCj5LSlhgOmw7XW0Zb1h4KC5UIX9DDy4gfwN7E0s7aVZ6c3sbayl6AHJfYn9tZHMqUS17B0t6I34mBy0bNw9-EGZPNn1ADjsYcg/w240","mid":"https://obs.line-scdn.net/0hk25F3x14NB0IPyOCCj5LSlhgOmw7XW0Zb1h4KC5UIX9DDy4gfwN7E0s7aVZ6c3sbayl6AHJfYn9tZHMqUS17B0t6I34mBy0bNw9-EGZPNn1ADjsYcg/w480","large":"https://obs.line-scdn.net/0hk25F3x14NB0IPyOCCj5LSlhgOmw7XW0Zb1h4KC5UIX9DDy4gfwN7E0s7aVZ6c3sbayl6AHJfYn9tZHMqUS17B0t6I34mBy0bNw9-EGZPNn1ADjsYcg/w720","xLarge":"https://obs.line-scdn.net/0hk25F3x14NB0IPyOCCj5LSlhgOmw7XW0Zb1h4KC5UIX9DDy4gfwN7E0s7aVZ6c3sbayl6AHJfYn9tZHMqUS17B0t6I34mBy0bNw9-EGZPNn1ADjsYcg/w960"}}}}]}},{"type":"faq","id":"817451416829413","content":{"showAskInChat":false,"itemList":[{"type":"faq","id":"817453267377400","question":"見学・体験について","answer":"見学・体験をご希望の方は、下記からご予約いただけます。Webからの予約は24時間受付中ですのでお気軽にお申し込みください。
https://bit.ly/3rh8dDI"},{"type":"faq","id":"817453267377401","question":"体験の際に必要な持ち物、服装を教えてください","answer":"
ジムエリアのご利用は、Tシャツ、パンツ、館内シューズをお持ちください。お持ちでない場合は、ショップでの販売や、有料にてレンタルもご用意しております。"},{"type":"faq","id":"817453267377402","question":"初心者なので続けられるか不安です。どんな方が通っていますか？","answer":"アトリオドゥーエにご入会者される半数以上が初心者の方です。ダイエット、運動不足の解消、体力向上、筋力アップ、健康維持、アンチエイジング、リハビリ、ボディメイク、ストレス解消等を目的に様々な年代・職業の方がご自身のペースで通われています。

トレーナーが常駐していますので、女性や初心者の方でも安心してご利用いただけます。"},{"type":"faq","id":"817453267377403","question":"久しぶりの運動ですが大丈夫でしょうか？","answer":"
はい。大丈夫です！初入会サポートでは体組成測定の結果に基づき、トレーナーがお客様の筋力・持久力・柔軟性を考慮した無理のない運動メニューをご提案いたします。

初心者の方や、久しぶりに運動をされる方には、週1～2回のペースで1回1時間程度の軽い運動からスタートすることをお勧めしています。"},{"type":"faq","id":"817453267377404","question":"既往歴があっても利用できますか？","answer":"主治医にご相談いただき、医師の指示に従ってください。ただし安全の為、クラブとして利用の禁止や制限をさせていただく場合がございます。"},{"type":"faq","id":"817453267377405","question":"何歳から入会できますか？","answer":"
満18歳から入会可能です（家族会員は満15歳から）。"}]}},{"type":"media","id":"621894303866529","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"LesMills専用レッスンチケット3枚プレゼント！","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0ydnA4cjd0ZHJibTFkJnM9anA3JnQ9ZCZ1PTFhazVjZmc0czNsMDAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0ydnA4cjd0ZHJibTFkJnM9anA3JnQ9ZCZ1PTFhazVjZmc0czNsMDAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0ydnA4cjd0ZHJibTFkJnM9anA3JnQ9ZCZ1PTFhazVjZmc0czNsMDAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0ydnA4cjd0ZHJibTFkJnM9anA3JnQ9ZCZ1PTFhazVjZmc0czNsMDAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0ydnA4cjd0ZHJibTFkJnM9anA3JnQ9ZCZ1PTFhazVjZmc0czNsMDAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0ydnA4cjd0ZHJibTFkJnM9anA3JnQ9ZCZ1PTFhazVjZmc0czNsMDAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"􀂱5/14(日)は、母の日ですね！􀂍\n\nいつもありがとう！の気持ちと一緒に、フィットネスのある健康習慣を贈りませんか？􀁵\n\n一人ひとりのライフスタイルに合わせて、「ジムだけ」「プールだけ」等、使い方を自由に選べるあたらしいタイプのフィットネスクラブ「アトリオドゥーエNext」2023年7月グランドオープン！\n\n只今先行入会キャンペーン開催中です！\n詳細はコチラから↓\nhttps://ww...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmFxNnQxMDl1cnV1MSZzPWpwNyZ0PWQmdT0xOW5nczV1bWsza2cwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmFxNnQxMDl1cnV1MSZzPWpwNyZ0PWQmdT0xOW5nczV1bWsza2cwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmFxNnQxMDl1cnV1MSZzPWpwNyZ0PWQmdT0xOW5nczV1bWsza2cwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmFxNnQxMDl1cnV1MSZzPWpwNyZ0PWQmdT0xOW5nczV1bWsza2cwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmFxNnQxMDl1cnV1MSZzPWpwNyZ0PWQmdT0xOW5nczV1bWsza2cwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tNmFxNnQxMDl1cnV1MSZzPWpwNyZ0PWQmdT0xOW5nczV1bWsza2cwJmk9MA/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"■NEXT Standard\n必要なトキに、必要なモノを、必要なブンだけ\nこれが、フィットネスのあたらしいスタンダード\n\n■well-being\nワーク・ライフ・バランスが提唱され、仕事も家庭も、自分の時間も大切にしたい。\n\n誰かとの比較ではなく、より自分らしく生きていきたい。そんなあたらしいライフスタイルが広がっています。\n\n新たな価値観に合わせた、より自由な”選択”を愉しめるように、ア...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMXVwZWgxOGs4MmY4MiZzPWpwNyZ0PW0mdT0xOWE0MzJlNTAzaGcwJmk9MA","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMXVwZWgxOGs4MmY4MiZzPWpwNyZ0PW0mdT0xOWE0MzJlNTAzaGcwJmk9MA/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMXVwZWgxOGs4MmY4MiZzPWpwNyZ0PW0mdT0xOWE0MzJlNTAzaGcwJmk9MA/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMXVwZWgxOGs4MmY4MiZzPWpwNyZ0PW0mdT0xOWE0MzJlNTAzaGcwJmk9MA/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMXVwZWgxOGs4MmY4MiZzPWpwNyZ0PW0mdT0xOWE0MzJlNTAzaGcwJmk9MA/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMXVwZWgxOGs4MmY4MiZzPWpwNyZ0PW0mdT0xOWE0MzJlNTAzaGcwJmk9MA/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n「今年こそは、ジムに行きたいなぁ」と思っていたんだけど‥･。な皆様！\n\nアトリオドゥーエなら、まだ間に合います！お得なキャンペーンも開催中♪\n▼詳細はコチラから！\nhttps://bit.ly/3V7W5SC","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj02OHZhMTIwZjVnODgxJnM9anA3JnQ9bSZ1PTE3dmh1a3Z1czNpZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj02OHZhMTIwZjVnODgxJnM9anA3JnQ9bSZ1PTE3dmh1a3Z1czNpZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj02OHZhMTIwZjVnODgxJnM9anA3JnQ9bSZ1PTE3dmh1a3Z1czNpZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj02OHZhMTIwZjVnODgxJnM9anA3JnQ9bSZ1PTE3dmh1a3Z1czNpZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj02OHZhMTIwZjVnODgxJnM9anA3JnQ9bSZ1PTE3dmh1a3Z1czNpZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj02OHZhMTIwZjVnODgxJnM9anA3JnQ9bSZ1PTE3dmh1a3Z1czNpZzAmaT0w/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n＼夏休み限定　中学生・高校生トライアルウィーク／\n\n猛暑の夏、親子一緒にアトリオドゥーエの快適なジムでトレーニングをしませんか？\n\n詳細はコチラ▼\nhttps://bit.ly/3OJ6cc7\n\n\n","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0zMDFuODRxZTR2b2I1JnM9anA3JnQ9bSZ1PTE2cjhnM3JzczFrZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0zMDFuODRxZTR2b2I1JnM9anA3JnQ9bSZ1PTE2cjhnM3JzczFrZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0zMDFuODRxZTR2b2I1JnM9anA3JnQ9bSZ1PTE2cjhnM3JzczFrZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0zMDFuODRxZTR2b2I1JnM9anA3JnQ9bSZ1PTE2cjhnM3JzczFrZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0zMDFuODRxZTR2b2I1JnM9anA3JnQ9bSZ1PTE2cjhnM3JzczFrZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0zMDFuODRxZTR2b2I1JnM9anA3JnQ9bSZ1PTE2cjhnM3JzczFrZzAmaT0w/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n【夏割】2ヶ月スタートパック！今なら1ヶ月4400円ではじめられます！\n\n武蔵小山駅ビル・エトモ3階にあるフィットネスクラブ・アトリオドゥーエ武蔵小山では、夏の入会セールを開催中！\n\n2ヶ月間ジム・スパ（お風呂＆サウナ）が使い放題でご利用いただける「2ヶ月スタートパック」を販売中！\n\n3ヶ月目以降も継続される場合には、お得な継続特典もご用意しております！\n\nトレーナーが常駐していますので、女...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmhzNmJlOWFsNDF1YSZzPWpwNyZ0PW0mdT0xNmtkYmZocTQxbDAwJmk9Mg","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmhzNmJlOWFsNDF1YSZzPWpwNyZ0PW0mdT0xNmtkYmZocTQxbDAwJmk9Mg/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmhzNmJlOWFsNDF1YSZzPWpwNyZ0PW0mdT0xNmtkYmZocTQxbDAwJmk9Mg/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmhzNmJlOWFsNDF1YSZzPWpwNyZ0PW0mdT0xNmtkYmZocTQxbDAwJmk9Mg/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmhzNmJlOWFsNDF1YSZzPWpwNyZ0PW0mdT0xNmtkYmZocTQxbDAwJmk9Mg/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj0tMmhzNmJlOWFsNDF1YSZzPWpwNyZ0PW0mdT0xNmtkYmZocTQxbDAwJmk9Mg/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ZOOMによる双方向配信型エクササイズ「Quick＆Effective」スタート☆各ジャンルのプロフェッショナルによる直接指導を受けられます！\n\n詳細はコチラから▼▼▼\nhttps://bit.ly/3b2wvvO\n\n今ならお得な限定クーポンコードでレッスン受け放題プラン初月月会費（3,300円）50％OFF▼▼▼\nvst2206\n\nご登録はコチラから▼▼▼\nhttps://bit.ly/3x...","img":{"original":"https://obs.line-scdn.net/r/myhome/hex/cj03NjhpcnJsaG9tMnNyJnM9anA3JnQ9bSZ1PTE2Y2ttN3VtYzFsZzAmaT0w","thumbs":{"xSmall":"https://obs.line-scdn.net/r/myhome/hex/cj03NjhpcnJsaG9tMnNyJnM9anA3JnQ9bSZ1PTE2Y2ttN3VtYzFsZzAmaT0w/w100","small":"https://obs.line-scdn.net/r/myhome/hex/cj03NjhpcnJsaG9tMnNyJnM9anA3JnQ9bSZ1PTE2Y2ttN3VtYzFsZzAmaT0w/w240","mid":"https://obs.line-scdn.net/r/myhome/hex/cj03NjhpcnJsaG9tMnNyJnM9anA3JnQ9bSZ1PTE2Y2ttN3VtYzFsZzAmaT0w/w480","large":"https://obs.line-scdn.net/r/myhome/hex/cj03NjhpcnJsaG9tMnNyJnM9anA3JnQ9bSZ1PTE2Y2ttN3VtYzFsZzAmaT0w/w750","xLarge":"https://obs.line-scdn.net/r/myhome/hex/cj03NjhpcnJsaG9tMnNyJnM9anA3JnQ9bSZ1PTE2Y2ttN3VtYzFsZzAmaT0w/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":0,"commentCount":0,"shared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#ヨガ 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