Semi-Private Sessions accommodating between 2 to 4 clients per session. Clients get to explore and Flex on a range of Pilates Apparatus such as the Chair, Reformer, Suspension, Tower, and various Accessories on the Mat. Book a consultation call to figure out how to get started and which session type is most appropriate for you!

Semi-Private Pilates

One-on-one sessions tailored to your goals. We offer programs for clients looking for a rehab alternative, pain-free movement and exercise, athletic conditioning to improve performance in sports, prenatal and postnatal fitness.

Private Pilates

Exclusive Pilates Suspension Method (PSM) Training Center in Thailand offering instructor training courses for Pilates instructors and fitness enthusiasts looking to expand and build their class offering. Hosted by PSM Advanced Certified Instructor Trainer and PSM Thailand Ambassador, Nandni Sachdev.

PSM Instructor Courses

Studio Offers

#Pilates #Flexyourabilities #boutiquestudio