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整体・姿勢矯正による「代謝アップ」
パーソナルトレーニングでの「脂肪燃焼」
によって効率の良いダイエットをサポート！

◆始めやすい＆続けやすい◆
・ダイエットに必要なものが全部そろって月額7,700円～！
・各店駅近で通いやすい！
・綺麗な店内＆個室ブースで集中トレーニング！
・無料レンタルのウェア＆シューズで手ぶらで通える！
・ASFiT全13店舗どこでも通える！

◆こんな方におすすめ◆
・ジム通いがなかなか続かなかった方
・効率よくダイエットをしたい方
・肩こりや腰痛などの身体の不調も気になる方
・仕事帰りやお出かけのついでに通いたい方

☆★☆★☆★☆★☆★☆★☆★☆★

今ならLINE登録で
初回体験無料クーポンプレゼント！

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こんにちは\nアスフィット新小岩　重山です。\n皆さんは筋トレを行うときに何をイメージしながらトレーニングを行なっていますか？\n\n最速で筋肉をつけるなら・・・\n\n詳しくはこちらから↓\nhttps://note.com/asfit30/n/na6e92ea20e04\n\n\n\n担当：重山龍登\n所属：アスフィット新小岩\n得意分野：ボディーメ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzMxc21oYmVsbzc1NyZzPWpwNyZ0PW0mdT0xNnIzYnQyaHMxa2cwJmk9Ng","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzMxc21oYmVsbzc1NyZzPWpwNyZ0PW0mdT0xNnIzYnQyaHMxa2cwJmk9Ng/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzMxc21oYmVsbzc1NyZzPWpwNyZ0PW0mdT0xNnIzYnQyaHMxa2cwJmk9Ng/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzMxc21oYmVsbzc1NyZzPWpwNyZ0PW0mdT0xNnIzYnQyaHMxa2cwJmk9Ng/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzMxc21oYmVsbzc1NyZzPWpwNyZ0PW0mdT0xNnIzYnQyaHMxa2cwJmk9Ng/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzMxc21oYmVsbzc1NyZzPWpwNyZ0PW0mdT0xNnIzYnQyaHMxa2cwJmk9Ng/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"衝撃の事実！！猫背を治してはいけない？\n\n皆さんは猫背を治さないといけない！\nなんて思っていませんか？\n\n実は猫背を改善しなくても大丈夫な人もいるのです・・・\n\n詳しくはこちらから↓\nhttps://note.com/asfit30/n/nc4ada420099a\n\n\n\n担当：重山龍登\n所属：アスフィット新小岩\n得意分野：ボディーメイク、パフォーマンスアップ、機能改善、姿勢改善、痛み改善","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZXQ0cWZlc285NGtqJnM9anA3JnQ9bSZ1PTE2aDdxdGQ0NDFrMDAmaT02","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZXQ0cWZlc285NGtqJnM9anA3JnQ9bSZ1PTE2aDdxdGQ0NDFrMDAmaT02/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZXQ0cWZlc285NGtqJnM9anA3JnQ9bSZ1PTE2aDdxdGQ0NDFrMDAmaT02/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZXQ0cWZlc285NGtqJnM9anA3JnQ9bSZ1PTE2aDdxdGQ0NDFrMDAmaT02/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZXQ0cWZlc285NGtqJnM9anA3JnQ9bSZ1PTE2aDdxdGQ0NDFrMDAmaT02/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01ZXQ0cWZlc285NGtqJnM9anA3JnQ9bSZ1PTE2aDdxdGQ0NDFrMDAmaT02/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"肩こりの原因は筋肉の硬さだけじゃない！？\nタイプ別の解消法を紹介します。\n\n前回7つのタイプを紹介させていただきました。\n当てはまるタイプ見つかりましたか？？\n\nタイプによって解消法はかわってきます！\n今のケアが正しいのか確認してみてください。\n　　　　　　　　↓\nhttps://note.com/asfit30/n/nd05d9ccb09ce\n\n【担当情報】\n氏名：磯田　遥花\n所属：四ツ木店...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTdobmNlZ203dGprZSZzPWpwNyZ0PW0mdT0xNjlsdWRla2sxbDAwJmk9NA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTdobmNlZ203dGprZSZzPWpwNyZ0PW0mdT0xNjlsdWRla2sxbDAwJmk9NA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTdobmNlZ203dGprZSZzPWpwNyZ0PW0mdT0xNjlsdWRla2sxbDAwJmk9NA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTdobmNlZ203dGprZSZzPWpwNyZ0PW0mdT0xNjlsdWRla2sxbDAwJmk9NA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTdobmNlZ203dGprZSZzPWpwNyZ0PW0mdT0xNjlsdWRla2sxbDAwJmk9NA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTdobmNlZ203dGprZSZzPWpwNyZ0PW0mdT0xNjlsdWRla2sxbDAwJmk9NA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【便秘　改善方法！】\n　★こんな方に読んでほしい…！\n\n・便秘だという自覚がある\n・下腹部がポッコリ張る\n・肌や髪の荒れが気になる\n・食欲が出ない\n・痔で悩んでいる\n※お医者さんにかかっている方は\n　相談してから実行してみましょう！\n\n詳細は下記のURLから　↓↓\n\nhttps://note.com/asfit30/n/nd9f7ac71a971\n\n【担当者情報】\nASFiTあすなろ整骨院\n四...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY3ZkNThuNXJ1aG91JnM9anA3JnQ9bSZ1PTE2NXNvdnFuYzFrZzAmaT00","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY3ZkNThuNXJ1aG91JnM9anA3JnQ9bSZ1PTE2NXNvdnFuYzFrZzAmaT00/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY3ZkNThuNXJ1aG91JnM9anA3JnQ9bSZ1PTE2NXNvdnFuYzFrZzAmaT00/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY3ZkNThuNXJ1aG91JnM9anA3JnQ9bSZ1PTE2NXNvdnFuYzFrZzAmaT00/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY3ZkNThuNXJ1aG91JnM9anA3JnQ9bSZ1PTE2NXNvdnFuYzFrZzAmaT00/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xY3ZkNThuNXJ1aG91JnM9anA3JnQ9bSZ1PTE2NXNvdnFuYzFrZzAmaT00/w960"}}}},{"type":"media","id":"9","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"肩こりの原因は筋肉の硬さだけじゃない！？\n肩こりのタイプを紹介します。\n\n国民生活基礎調査で女性は1位、男性は2位と\n多くの方が悩まされている肩こりですが\n自分自身の肩こりのタイプ原因をご存じですか？\n\n肩こりにはいくつかタイプがあるので紹介させていただきます!\n１、筋肉疲労タイプ\n　デスクワークなどでずっと同じ姿勢をしている\n　運動して沢山筋肉を使ったなどからおこるものです。\nこのタイプは、...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWY2cHY4Zmp1M21vNyZzPWpwNyZ0PW0mdT0xNjVodXNicTgxbGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWY2cHY4Zmp1M21vNyZzPWpwNyZ0PW0mdT0xNjVodXNicTgxbGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWY2cHY4Zmp1M21vNyZzPWpwNyZ0PW0mdT0xNjVodXNicTgxbGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNWY2cHY4Zmp1M21vNyZzPWpwNyZ0PW0mdT0xNjVodXN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