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ご登録いただいたマイページより会員証が発行されます。

スマホをお持ちでない方などは店頭にてご登録させていただきます。お気軽にご来店ください。
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そうでなければ、心拍数をあげるような運動はほとんどございませんので安心してご参加いただけます。
不安な方はスタッフへご相談ください。"},{"type":"faq","id":"1337647888315393","question":"運動が苦手です。","answer":"「鍛える」ではなく「整える」を重点においたレッスンが多数‼
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運動音痴大歓迎です！！"}]}},{"type":"signboard","id":"1476832133986974","title":"レッスンのご予約に関して","content":{"item":{"type":"text","title":"レッスンのご予約に関して","body":"◆レッスン開始15分前までご予約可能です。
LINEメニューバーのレッスン予約もしくはマイページ内のレッスン予約よりご予約ください。

◆キャンセルはレッスン開始90分前まで可能です。
90分を超えての直前キャンセルはLINEまたはお電話にて必ずご連絡お願いします。
また、90分を超えてからのキャンセルは受講扱いとなります。

◆キャンセル待ち登録に関して
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お身体の状態にあわせて1日2本までならお好きなレッスンにご参加いただけます。

※ご利用にはWEBアカウント登録が必要です。
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１レッスンのみ翌月へ繰越可能です(一部のレッスンを除く)

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ワンコイン体験をお申込みの方は
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現在、身体に痛みなど不調のある方
食生活などでお悩みの方はお気軽にご相談ください。

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after★\n今日のレッスン中に「うわ！！」と感動して思わず写真を撮ってしまいました。\n背中の大きさもスッキリさも全然違いますね。\n肩の力が少し抜けるようになってきました。\n\n写真は側屈運動ですが、\n背骨の回旋運動も初めのころは思うようにできなかった方ですが\n今週に入り、あれ？できてる？あれあれ？？？ということが続いていました。\n\n「あれあれ？？？」という...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RrcHNxcmQ2ZHFkMSZzPWpwNyZ0PWQmdT0xZHJkcDg2aGczaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RrcHNxcmQ2ZHFkMSZzPWpwNyZ0PWQmdT0xZHJkcDg2aGczaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RrcHNxcmQ2ZHFkMSZzPWpwNyZ0PWQmdT0xZHJkcDg2aGczaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RrcHNxcmQ2ZHFkMSZzPWpwNyZ0PWQmdT0xZHJkcDg2aGczaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RrcHNxcmQ2ZHFkMSZzPWpwNyZ0PWQmdT0xZHJkcDg2aGczaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN3RrcHNxcmQ2ZHFkMSZzPWpwNyZ0PWQmdT0xZHJkcDg2aGczaDAwJmk9MA/w960"}}}},{"type":"media","id":"13","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"スタッフNaoです。\n\n3月～ほぼ休まず毎日ご来館くださっている50代メンバー様\n以前は度々おこる片頭痛があり、頭痛薬が手放せなかったそうですが\n通いはじめてから頭痛薬を飲むことがなくなったとまた嬉しいご報告をいただきました。\n\n首や肩に力が入りやすい傾向にあったメンバー様なので\n毎日ストレッチマシンをすることで身体が無理なく解れているようです。\n\nストレッチマシンには肩甲骨の動きをスムーズに...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDRkZXZtNGE4a3BwMyZzPWpwNyZ0PWQmdT0xZHA0dHEwaGMzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDRkZXZtNGE4a3BwMyZzPWpwNyZ0PWQmdT0xZHA0dHEwaGMzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDRkZXZtNGE4a3BwMyZzPWpwNyZ0PWQmdT0xZHA0dHEwaGMzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDRkZXZtNGE4a3BwMyZzPWpwNyZ0PWQmdT0xZHA0dHEwaGMzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDRkZXZtNGE4a3BwMyZzPWpwNyZ0PWQmdT0xZHA0dHEwaGMzaTAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNDRkZXZtNGE4a3BwMyZzPWpwNyZ0PWQmdT0xZHA0dHEwaGMzaTAwJmk9MA/w960"}}}},{"type":"media","id":"14","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"姿勢美メディカルフィットネス\nOPENから4ヶ月!!\n当初から通ってくださっている40代メンバー様の\nお尻の変化がめちゃくちゃ嬉しい😄\n\n【美尻メイク】のクラスは今でこそ満員となる人気レッスンですがOPEN当初はお一人で受講されていたことも！！\nコツコツ積み重ねるって本当に大事ですよね。\n\n【美尻メイク】だけではないですが身体を整えるために\nいろんなレッスンの組み合わせ相乗効果をうみます！\n...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03c2E3cXFycTY0aTNlJnM9anA3JnQ9ZCZ1PTFkbTM3dHZ1ZzNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03c2E3cXFycTY0aTNlJnM9anA3JnQ9ZCZ1PTFkbTM3dHZ1ZzNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03c2E3cXFycTY0aTNlJnM9anA3JnQ9ZCZ1PTFkbTM3dHZ1ZzNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03c2E3cXFycTY0aTNlJnM9anA3JnQ9ZCZ1PTFkbTM3dHZ1ZzNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03c2E3cXFycTY0aTNlJnM9anA3JnQ9ZCZ1PTFkbTM3dHZ1ZzNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03c2E3cXFycTY0aTNlJnM9anA3JnQ9ZCZ1PTFkbTM3dHZ1ZzNoZzAmaT0w/w960"}}}},{"type":"media","id":"15","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"NEW LESSON 追加!!\n【背骨コンディショニング】\n\n日常的に呼吸が浅く肩に力が入りやすい方やストレートネックの予防・改善のほか、綺麗な背中やくびれ作りにも必要な背骨の柔軟性を整えていきます。\n\n夏の間まだ間に合う!!\n目指せスッキリ背中!!\n\n詳しくはレッスン表をご確認ください☆\n\n\n\n#堺市\n#堺市フィットネス\n＃堺市コンディショニング\n#堺市姿勢改善\n#なかもず\n＃初芝\n#しらさ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzM2dmhrMzMyNmZvYSZzPWpwNyZ0PWQmdT0xZGxjaGRyb28zaGcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzM2dmhrMzMyNmZvYSZzPWpwNyZ0PWQmdT0xZGxjaGRyb28zaGcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzM2dmhrMzMyNmZvYSZzPWpwNyZ0PWQmdT0xZGxjaGRyb28zaGcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzM2dmhrMzMyNmZvYSZzPWpwNyZ0PWQmdT0xZGxjaGRyb28zaGcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzM2dmhrMzMyNmZvYSZzPWpwNyZ0PWQmdT0xZGxjaGRyb28zaGcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNzM2dmhrMzMyNmZvYSZzPWpwNyZ0PWQmdT0xZGxjaGRyb28zaGcwJmk9MA/w960"}}}},{"type":"media","id":"16","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"前回ご好評いただきましたダエットセミナー\n今回は前回よりもう少し深堀し、なぜ糖質やタンパク質が必要なのか食事が身体にとってどう作用しているのかも含めてお伝えさえていただきます!!\n\n\nセミナーへのお申込は\n【電話】【公式ライン】【店頭】にて受付いたします。\n 会員／非会員関係なく参加可能です。\n\n\n*********************************\n会員or非会員（どちらか記...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnI5ZnJhbjhsYTdqJnM9anA3JnQ9ZCZ1PTFkaDNubm9lYzNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnI5ZnJhbjhsYTdqJnM9anA3JnQ9ZCZ1PTFkaDNubm9lYzNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnI5ZnJhbjhsYTdqJnM9anA3JnQ9ZCZ1PTFkaDNubm9lYzNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnI5ZnJhbjhsYTdqJnM9anA3JnQ9ZCZ1PTFkaDNubm9lYzNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnI5ZnJhbjhsYTdqJnM9anA3JnQ9ZCZ1PTFkaDNubm9lYzNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMnI5ZnJhbjhsYTdqJnM9anA3JnQ9ZCZ1PTFkaDNubm9lYzNqZzAmaT0w/w960"}}}},{"type":"media","id":"17","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"\n連休あけ、たくさんご来店ありがとうございます。\n連休あけからの体験スタートの方ご入会もありがとうございます!!\n\n連休中にゆっくりできた方\n忙しくバタバタされていた方\n旅行を楽しまれた方\n\nいろんな連休の楽しみ方があったようですね(moon big smile)\n\nさぁ、今日からまた日常でも姿勢の意識をしていきましょう!!\n\n\n体験随時受付中です！\n\n\n\n#堺市\n#堺市東区\n#初芝\n#北野田...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MGZiN25jOXZvOGpnJnM9anA3JnQ9ZCZ1PTFkYmtyM2pjazNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MGZiN25jOXZvOGpnJnM9anA3JnQ9ZCZ1PTFkYmtyM2pjazNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MGZiN25jOXZvOGpnJnM9anA3JnQ9ZCZ1PTFkYmtyM2pjazNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MGZiN25jOXZvOGpnJnM9anA3JnQ9ZCZ1PTFkYmtyM2pjazNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MGZiN25jOXZvOGpnJnM9anA3JnQ9ZCZ1PTFkYmtyM2pjazNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03MGZiN25jOXZvOGpnJnM9anA3JnQ9ZCZ1PTFkYmtyM2pjazNpZzAmaT0w/w960"}}}},{"type":"media","id":"18","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"セミナーへのお申込は\n【電話】【公式ライン】【店頭】にて受付いたします。\n 会員／非会員関係なく参加可能ですがお申込み多数の場合は抽選となります。抽選となった場合は別途ご案内差し上げます。\n\n ◆動きやすい服装\n ◆持ち物　タオル・飲み物\n ◆メモは可能です（録音・撮影不可）\n ◆費用：無料\n ◆場所：姿勢美メディカルフィットネス \n\nセミナーに関するご不明点はお気軽にお問合せください...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Y3RobjJiMTMxczg1JnM9anA3JnQ9ZCZ1PTFkOXIxZmc3NDNoMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Y3RobjJiMTMxczg1JnM9anA3JnQ9ZCZ1PTFkOXIxZmc3NDNoMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Y3RobjJiMTMxczg1JnM9anA3JnQ9ZCZ1PTFkOXIxZmc3NDNoMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Y3RobjJiMTMxczg1JnM9anA3JnQ9ZCZ1PTFkOXIxZmc3NDNoMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Y3RobjJiMTMxczg1JnM9anA3JnQ9ZCZ1PTFkOXIxZmc3NDNoMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj01Y3RobjJiMTMxczg1JnM9anA3JnQ9ZCZ1PTFkOXIxZmc3NDNoMDAmaT0w/w960"}}}},{"type":"media","id":"19","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"身体の中心部分にある”骨盤”に付着しているお尻の筋肉は、骨盤を正しい位置で支える役割もあるため、衰えてくると姿勢不良だけではなく股関節痛・腰痛や膝痛までも招きかねません。\n\n※足腰を鍛える※という言葉を聞いて9割の人は足ばかりを鍛えているのが現状です。\n\n\n🍑お尻を鍛える事は【姿勢改善】や【スタイル維持】にもオススメです!!\n登山が好きな人は必須です🗻\n\n\n\n詳しくはレッスン表をご確認くだ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NDdvcXRrcHBmZ2RxJnM9anA3JnQ9ZCZ1PTFkOXI1YjZpbzNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NDdvcXRrcHBmZ2RxJnM9anA3JnQ9ZCZ1PTFkOXI1YjZpbzNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NDdvcXRrcHBmZ2RxJnM9anA3JnQ9ZCZ1PTFkOXI1YjZpbzNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NDdvcXRrcHBmZ2RxJnM9anA3JnQ9ZCZ1PTFkOXI1YjZpbzNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NDdvcXRrcHBmZ2RxJnM9anA3JnQ9ZCZ1PTFkOXI1YjZpbzNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NDdvcXRrcHBmZ2RxJnM9anA3JnQ9ZCZ1PTFkOXI1YjZpbzNqMDAmaT0w/w960"}}}},{"type":"media","id":"20","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"(warning)【フラダンス】レッスン時間変更のお知らせ\n\nいつもレッスンを楽しみにご参加くださっているメンバー様ありがとうございます。\n\n(hibiscus)都合により5月7日以降フラダンスのレッスン時間が以下へと変更になります。\n\n・水曜日 14:30～15:15　(45分)　\n・金曜日 11:00～11:30　(30分)\n\n金曜日は基本動作の習得をメインに\n水曜日は応用をふまえながらレ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjZpY3NvNnV0ODBsbSZzPWpwNyZ0PWQmdT0xZDlyNW90ZzgzaWcwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjZpY3NvNnV0ODBsbSZzPWpwNyZ0PWQmdT0xZDlyNW90ZzgzaWcwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjZpY3NvNnV0ODBsbSZzPWpwNyZ0PWQmdT0xZDlyNW90ZzgzaWcwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjZpY3NvNnV0ODBsbSZzPWpwNyZ0PWQmdT0xZDlyNW90ZzgzaWcwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjZpY3NvNnV0ODBsbSZzPWpwNyZ0PWQmdT0xZDlyNW90ZzgzaWcwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjZpY3NvNnV0ODBsbSZzPWpwNyZ0PWQmdT0xZDlyNW90ZzgzaWcwJmk9MA/w960"}}}},{"type":"media","id":"21","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"セミナーへのお申込は\n【電話】【公式ライン】【店頭】にて受付いたします。\n 会員／非会員関係なく参加可能です\nお申込み多数の場合は抽選となります。 \n抽選となった場合は別途ご案内差し上げます。\n\n ◆動きやすい服装\n ◆飲み物持参\n ◆メモは可能です（録音・撮影不可）\n ◆費用：無料\n ◆場所：姿勢美メディカルフィットネス\n セミナーに関するご不明点はお気軽にお問合せください。 \nTEL:...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NmMwcmI3YWQxbW1rJnM9anA3JnQ9ZCZ1PTFkNWs5ajA4MDNqMDImaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NmMwcmI3YWQxbW1rJnM9anA3JnQ9ZCZ1PTFkNWs5ajA4MDNqMDImaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NmMwcmI3YWQxbW1rJnM9anA3JnQ9ZCZ1PTFkNWs5ajA4MDNqMDImaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NmMwcmI3YWQxbW1rJnM9anA3JnQ9ZCZ1PTFkNWs5ajA4MDNqMDImaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NmMwcmI3YWQxbW1rJnM9anA3JnQ9ZCZ1PTFkNWs5ajA4MDNqMDImaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02NmMwcmI3YWQxbW1rJnM9anA3JnQ9ZCZ1PTFkNWs5ajA4MDNqMDImaT0w/w960"}}}},{"type":"media","id":"22","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"セミナーへのお申込は\n【電話】【公式ライン】【店頭】にて受付いたします。\n 会員／非会員関係なく参加可能です\nお申込み多数の場合は抽選となります。 \n抽選となった場合は別途ご案内差し上げます。\n\n ◆動きやすい服装\n ◆飲み物持参\n ◆メモは可能です（録音・撮影不可）\n ◆費用：無料\n ◆場所：姿勢美メディカルフィットネス\n セミナーに関するご不明点はお気軽にお問合せください。 \nTEL:...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YWJtZXJ0aTZkMDQ2JnM9anA3JnQ9ZCZ1PTFkMmw2bnBuODNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YWJtZXJ0aTZkMDQ2JnM9anA3JnQ9ZCZ1PTFkMmw2bnBuODNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YWJtZXJ0aTZkMDQ2JnM9anA3JnQ9ZCZ1PTFkMmw2bnBuODNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YWJtZXJ0aTZkMDQ2JnM9anA3JnQ9ZCZ1PTFkMmw2bnBuODNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YWJtZXJ0aTZkMDQ2JnM9anA3JnQ9ZCZ1PTFkMmw2bnBuODNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02YWJtZXJ0aTZkMDQ2JnM9anA3JnQ9ZCZ1PTFkMmw2bnBuODNpZzAmaT0w/w960"}}}},{"type":"media","id":"23","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ストレッチ効果が高く\nひとつのポーズを長く保ちながら\n呼吸をゆっくり行うため\nより深いリラックス効果を得られ\n自律神経失調症予防にもオススメです。\n\n目を瞑り自分の身体と向き合いましょう","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTI2cTF2c2lxa3M3cSZzPWpwNyZ0PWQmdT0xY3A5b3UxZ28zaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTI2cTF2c2lxa3M3cSZzPWpwNyZ0PWQmdT0xY3A5b3UxZ28zaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTI2cTF2c2lxa3M3cSZzPWpwNyZ0PWQmdT0xY3A5b3UxZ28zaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTI2cTF2c2lxa3M3cSZzPWpwNyZ0PWQmdT0xY3A5b3UxZ28zaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTI2cTF2c2lxa3M3cSZzPWpwNyZ0PWQmdT0xY3A5b3UxZ28zaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTI2cTF2c2lxa3M3cSZzPWpwNyZ0PWQmdT0xY3A5b3UxZ28zaDAwJmk9MA/w960"}}}},{"type":"media","id":"24","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"【肩こりの改善方法】\n肩こりの原因は様々ですが多くの原因は\n①首が前に出ている（スマホ首）\n②肩甲骨が動かない\n③胸椎が丸い\nこれらは、姿勢美メディカルフィットネスにある、ストレッチマシンが有効で、帰るころには軽くなります。\n\n『胸が張れるようになった！』\n『肩が軽い～』\n『頭の位置が変わった』\nなどの感想を頂いています。\n\n3月は2週間500円お試し体験をキャンペーン中です。\nストレッチマシ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2QxcDFhZGs1ajZldSZzPWpwNyZ0PWQmdT0xY28xcWRkcTAzaGcxJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2QxcDFhZGs1ajZldSZzPWpwNyZ0PWQmdT0xY28xcWRkcTAzaGcxJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2QxcDFhZGs1ajZldSZzPWpwNyZ0PWQmdT0xY28xcWRkcTAzaGcxJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2QxcDFhZGs1ajZldSZzPWpwNyZ0PWQmdT0xY28xcWRkcTAzaGcxJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2QxcDFhZGs1ajZldSZzPWpwNyZ0PWQmdT0xY28xcWRkcTAzaGcxJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN2QxcDFhZGs1ajZldSZzPWpwNyZ0PWQmdT0xY28xcWRkcTAzaGcxJmk9MA/w960"}}}},{"type":"media","id":"25","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"運動の苦手な方や運動初心者の方は特に\nまた、普段から身体を酷使している方にも\n皆様にオススメで大人気のプラグラム\n「ストレッチポールエクササイズ」\n\n脊柱まわりの筋肉をほぐして整えていきます。\nまずはじめに何を受けたら良いかお悩み中の方\n是非体験してみてください！！","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dHI0dTNtODhzNjA3JnM9anA3JnQ9ZCZ1PTFjbWVlZDIxYzNoZzEmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dHI0dTNtODhzNjA3JnM9anA3JnQ9ZCZ1PTFjbWVlZDIxYzNoZzEmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dHI0dTNtODhzNjA3JnM9anA3JnQ9ZCZ1PTFjbWVlZDIxYzNoZzEmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dHI0dTNtODhzNjA3JnM9anA3JnQ9ZCZ1PTFjbWVlZDIxYzNoZzEmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dHI0dTNtODhzNjA3JnM9anA3JnQ9ZCZ1PTFjbWVlZDIxYzNoZzEmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03dHI0dTNtODhzNjA3JnM9anA3JnQ9ZCZ1PTFjbWVlZDIxYzNoZzEmaT0w/w960"}}}},{"type":"media","id":"26","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"https://shiseibi-fitness.hacomono.jp/reserve/schedule/1/1/?trial=true","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YXZpZ3MyZnBrNW8mcz1qcDcmdD1kJnU9MWNsZzhuOGNnM2owMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YXZpZ3MyZnBrNW8mcz1qcDcmdD1kJnU9MWNsZzhuOGNnM2owMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YXZpZ3MyZnBrNW8mcz1qcDcmdD1kJnU9MWNsZzhuOGNnM2owMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YXZpZ3MyZnBrNW8mcz1qcDcmdD1kJnU9MWNsZzhuOGNnM2owMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YXZpZ3MyZnBrNW8mcz1qcDcmdD1kJnU9MWNsZzhuOGNnM2owMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00YXZpZ3MyZnBrNW8mcz1qcDcmdD1kJnU9MWNsZzhuOGNnM2owMCZpPTA/w960"}}}},{"type":"media","id":"27","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"いよいよ来週2月7日(水)\nグランドオープンとなります。\n\nプレオープン中にはなかった\nプログラムも実施していきます。\n\nお尻から姿勢を整えるレッスンをご紹介\n2月7日(水)オープン初日18：30～\nお仕事帰りに是非、ご予約お待ちしております。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmswMWs2dDk5cDllJnM9anA3JnQ9ZCZ1PTFjZGZnZHZtYzNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmswMWs2dDk5cDllJnM9anA3JnQ9ZCZ1PTFjZGZnZHZtYzNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmswMWs2dDk5cDllJnM9anA3JnQ9ZCZ1PTFjZGZnZHZtYzNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmswMWs2dDk5cDllJnM9anA3JnQ9ZCZ1PTFjZGZnZHZtYzNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmswMWs2dDk5cDllJnM9anA3JnQ9ZCZ1PTFjZGZnZHZtYzNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tcmswMWs2dDk5cDllJnM9anA3JnQ9ZCZ1PTFjZGZnZHZtYzNqZzAmaT0w/w960"}}}},{"type":"media","id":"28","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"プレオープン中ご利用の皆様へ\n来週2月6日(火)はお休みとなります。\nご理解のほどよろしくお願いいたします。","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzk2bGYwMHZwdm5oYiZzPWpwNyZ0PWQmdT0xY2M2YXBsb28zaDAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzk2bGYwMHZwdm5oYiZzPWpwNyZ0PWQmdT0xY2M2YXBsb28zaDAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzk2bGYwMHZwdm5oYiZzPWpwNyZ0PWQmdT0xY2M2YXBsb28zaDAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzk2bGYwMHZwdm5oYiZzPWpwNyZ0PWQmdT0xY2M2YXBsb28zaDAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzk2bGYwMHZwdm5oYiZzPWpwNyZ0PWQmdT0xY2M2YXBsb28zaDAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMzk2bGYwMHZwdm5oYiZzPWpwNyZ0PWQmdT0xY2M2YXBsb28zaDAwJmk9MA/w960"}}}},{"type":"media","id":"29","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"本日、土曜日。少し雨模様ですが、南国雰囲気を見に遊びにきませんか？素敵な女性スタッフが17時過ぎまでいてます💞\nカラダの事をゆっくり話していただく時間があると思いますので、悩みがある方は今日はバッチリですよ！\n予約なしで飛び込みで大丈夫です。\nお待ちしています😊","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Zmppa2M1Z3FiNXA4JnM9anA3JnQ9ZCZ1PTFjOHQybXVmbzNpZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Zmppa2M1Z3FiNXA4JnM9anA3JnQ9ZCZ1PTFjOHQybXVmbzNpZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Zmppa2M1Z3FiNXA4JnM9anA3JnQ9ZCZ1PTFjOHQybXVmbzNpZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Zmppa2M1Z3FiNXA4JnM9anA3JnQ9ZCZ1PTFjOHQybXVmbzNpZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Zmppa2M1Z3FiNXA4JnM9anA3JnQ9ZCZ1PTFjOHQybXVmbzNpZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj03Zmppa2M1Z3FiNXA4JnM9anA3JnQ9ZCZ1PTFjOHQybXVmbzNpZzAmaT0w/w960"}}}}]}},{"type":"socialMedia","id":"1306657922002412","content":{"itemList":[{"type":"socialMedia","id":"1337703513175165","linkUrl":"https://www.instagram.com/shiseibi.m.fitness?igsh=MWppbTVmaXMwcnZ6aw==","socialMediaType":"instagram"}]}},{"type":"signboard","id":"1390611528889819","title":"ご利用規約","content":{"item":{"type":"text","title":"ご利用規約","body":"https://shiseibi-medi-fit.com/terms-of-service/"}}},{"type":"signboard","id":"1390612183692805","title":"プライバシーポリシー","content":{"item":{"type":"text","title":"プライバシーポリシー","body":"https://shiseibi-m-fitness.com/privacypolicy"}}},{"type":"recommendation","id":"RecommendationPlugin","content":{"itemList":[{"accountId":"712jnwwb","name":"Marble","img":{"original":"https://profile.line-scdn.net/0hZll92SQ6BUNRQC1nwRt6FG0FCy4mbgMLKSQYd3RJWyR8c0MXPyMdLX0XWSF6cURGPXFDcHBGU3d_","thumbs":{"xSmall":"https://profile.line-scdn.net/0hZll92SQ6BUNRQC1nwRt6FG0FCy4mbgMLKSQYd3RJWyR8c0MXPyMdLX0XWSF6cURGPXFDcHBGU3d_/preview","small":"https://profile.line-scdn.net/0hZll92SQ6BUNRQC1nwRt6FG0FCy4mbgMLKSQYd3RJWyR8c0MXPyMdLX0XWSF6cURGPXFDcHBGU3d_/preview","mid":"https://profile.line-scdn.net/0hZll92SQ6BUNRQC1nwRt6FG0FCy4mbgMLKSQYd3RJWyR8c0MXPyMdLX0XWSF6cURGPXFDcHBGU3d_/preview","large":"https://profile.line-scdn.net/0hZll92SQ6BUNRQC1nwRt6FG0FCy4mbgMLKSQYd3RJWyR8c0MXPyMdLX0XWSF6cURGPXFDcHBGU3d_/preview","xLarge":"https://profile.line-scdn.net/0hZll92SQ6BUNRQC1nwRt6FG0FCy4mbgMLKSQYd3RJWyR8c0MXPyMdLX0XWSF6cURGPXFDcHBGU3d_/preview"}},"badgeType":"certified","friendCount":365,"pluginIconList":["coupon"]},{"accountId":"421zzagg","name":"アトリエアルビオンららぽーと堺店","img":{"original":"https://profile.line-scdn.net/0hrQb-Dt9eLX5fVDhQW-xSKWMRIxMoeis2JzcyG38Bdk50ZG8tamc1GXIHcBsiZjl9MGBnGnJWIEsn","thumbs":{"xSmall":"https://profile.line-scdn.net/0hrQb-Dt9eLX5fVDhQW-xSKWMRIxMoeis2JzcyG38Bdk50ZG8tamc1GXIHcBsiZjl9MGBnGnJWIEsn/preview","small":"https://profile.line-scdn.net/0hrQb-Dt9eLX5fVDhQW-xSKWMRIxMoeis2JzcyG38Bdk50ZG8tamc1GXIHcBsiZjl9MGBnGnJWIEsn/preview","mid":"https://profile.line-scdn.net/0hrQb-Dt9eLX5fVDhQW-xSKWMRIxMoeis2JzcyG38Bdk50ZG8tamc1GXIHcBsiZjl9MGBnGnJWIEsn/preview","large":"https://profile.line-scdn.net/0hrQb-Dt9eLX5fVDhQW-xSKWMRIxMoeis2JzcyG38Bdk50ZG8tamc1GXIHcBsiZjl9MGBnGnJWIEsn/preview","xLarge":"https://profile.line-scdn.net/0hrQb-Dt9eLX5fVDhQW-xSKWMRIxMoeis2Jzc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