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ｰK'S WORKOUTの特徴ｰ

・筋力トレーニング、スキンストレッチ、筋膜リリース、コアコンディショニングなど、豊富なメニューを提供

・ダイエットだけでなく、姿勢改善や肩こりの緩和にも効果的

・運動初心者でも安心して通える、無理のないトレーニング

・ JR深谷駅北口から徒歩3分、駐車場完備でアクセス良好

・熊谷、籠原、本庄方面からも多くの方にご利用いただいています

ｰこんな方におすすめｰ

・最適なトレーニング方法を探している方

・運動が苦手で続けられない方

・効率的なダイエットを求める方

・姿勢を改善したい方

・腰痛や肩こりを緩和したい方

・呼吸を改善したい方

【初回限定お試し60分2,000円】

パーソナルトレーニング初心者でも安心して体験できます。体験後もリーズナブルな価格でパーソナルトレーニングを提供しているので、無理なく続けることができます。

詳しくはホームページをご覧ください。

JR深谷駅北口徒歩3分
深谷市西島町3-13-3 1F
駐車場完備

営業時間
日～金 9:00～21:15 (最終受付20:15)
土曜日定休","img":{"original":"https://oa-profile-media.line-scdn.net/0hEVFk273nGnl7Egk-5xZlLitNFAhIcEN9HHUQYAFqDDY_XV5HITUISjtpBRkkSRZOITUTYCx5RSgwQgF6InUcdwVADTcwIhZ9DCIeTDtiAjIKeFVTNw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hEVFk273nGnl7Egk-5xZlLitNFAhIcEN9HHUQYAFqDDY_XV5HITUISjtpBRkkSRZOITUTYCx5RSgwQgF6InUcdwVADTcwIhZ9DCIeTDtiAjIKeFVTNw/w120","small":"https://oa-profile-media.line-scdn.net/0hEVFk273nGnl7Egk-5xZlLitNFAhIcEN9HHUQYAFqDDY_XV5HITUISjtpBRkkSRZOITUTYCx5RSgwQgF6InUcdwVADTcwIhZ9DCIeTDtiAjIKeFVTNw/w240","mid":"https://oa-profile-media.line-scdn.net/0hEVFk273nGnl7Egk-5xZlLitNFAhIcEN9HHUQYAFqDDY_XV5HITUISjtpBRkkSRZOITUTYCx5RSgwQgF6InUcdwVADTcwIhZ9DCIeTDtiAjIKeFVTNw/w480","large":"https://oa-profile-media.line-scdn.net/0hEVFk273nGnl7Egk-5xZlLitNFAhIcEN9HHUQYAFqDDY_XV5HITUISjtpBRkkSRZOITUTYCx5RSgwQgF6InUcdwVADTcwIhZ9DCIeTDtiAjIKeFVTNw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hEVFk273nGnl7Egk-5xZlLitNFAhIcEN9HHUQYAFqDDY_XV5HITUISjtpBRkkSRZOITUTYCx5RSgwQgF6InUcdwVADTcwIhZ9DCIeTDtiAjIKeFVTNw/w960"}}}}},{"type":"showcase","id":"1257402337833458","title":"各SITEご覧ください","content":{"type":"general","viewType":"list","itemList":[{"type":"showcaseItem","id":"1257404099441478","linkUrl":"https://www.ksworkout.com","item":{"type":"photo","title":"パーソナルトレーニング😊","body":"ダイエット・運動不足解消・健康なカラダづくり。初心者向けパーソナルトレーニングジム｡","img":{"original":"https://oa-profile-media.line-scdn.net/0hb57HJpx1PRoKMSxivdFCTVxuM2s5U2QebVZwFCxwO398YiYZUwIwAllzYFF4fXIcaSdzB3BRa0FVanotUyAuAC1GJFVRfiQffTQwAFpBP3pCADw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hb57HJpx1PRoKMSxivdFCTVxuM2s5U2QebVZwFCxwO398YiYZUwIwAllzYFF4fXIcaSdzB3BRa0FVanotUyAuAC1GJFVRfiQffTQwAFpBP3pCADw/w120","small":"https://oa-profile-media.line-scdn.net/0hb57HJpx1PRoKMSxivdFCTVxuM2s5U2QebVZwFCxwO398YiYZUwIwAllzYFF4fXIcaSdzB3BRa0FVanotUyAuAC1GJFVRfiQffTQwAFpBP3pCADw/w240","mid":"https://oa-profile-media.line-scdn.net/0hb57HJpx1PRoKMSxivdFCTVxuM2s5U2QebVZwFCxwO398YiYZUwIwAllzYFF4fXIcaSdzB3BRa0FVanotUyAuAC1GJFVRfiQffTQwAFpBP3pCADw/w480","large":"https://oa-profile-media.line-scdn.net/0hb57HJpx1PRoKMSxivdFCTVxuM2s5U2QebVZwFCxwO398YiYZUwIwAllzYFF4fXIcaSdzB3BRa0FVanotUyAuAC1GJFVRfiQffTQwAFpBP3pCADw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hb57HJpx1PRoKMSxivdFCTVxuM2s5U2QebVZwFCxwO398YiYZUwIwAllzYFF4fXIcaSdzB3BRa0FVanotUyAuAC1GJFVRfiQffTQwAFpBP3pCADw/w960"}}}},{"type":"showcaseItem","id":"1445720018468595","linkUrl":"https://ksworkout.crayonsite.com","item":{"type":"photo","title":"スキンストレッチ😊","body":"筋膜リリースを超えたと言われるスキンストレッチの施術が受けられます。","img":{"original":"https://oa-profile-media.line-scdn.net/0hra1J4uuZLU4MMz336S9SGVpsIz8_UXRKa1RjVHVEOy4jeCJKVlU4Q086NQV-f2JIbyVjU3ZTexVTaGp5VSI_eGJAKi4iRSJweyo6Q2JDLy5EAiw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hra1J4uuZLU4MMz336S9SGVpsIz8_UXRKa1RjVHVEOy4jeCJKVlU4Q086NQV-f2JIbyVjU3ZTexVTaGp5VSI_eGJAKi4iRSJweyo6Q2JDLy5EAiw/w120","small":"https://oa-profile-media.line-scdn.net/0hra1J4uuZLU4MMz336S9SGVpsIz8_UXRKa1RjVHVEOy4jeCJKVlU4Q086NQV-f2JIbyVjU3ZTexVTaGp5VSI_eGJAKi4iRSJweyo6Q2JDLy5EAiw/w240","mid":"https://oa-profile-media.line-scdn.net/0hra1J4uuZLU4MMz336S9SGVpsIz8_UXRKa1RjVHVEOy4jeCJKVlU4Q086NQV-f2JIbyVjU3ZTexVTaGp5VSI_eGJAKi4iRSJweyo6Q2JDLy5EAiw/w480","large":"https://oa-profile-media.line-scdn.net/0hra1J4uuZLU4MMz336S9SGVpsIz8_UXRKa1RjVHVEOy4jeCJKVlU4Q086NQV-f2JIbyVjU3ZTexVTaGp5VSI_eGJAKi4iRSJweyo6Q2JDLy5EAiw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hra1J4uuZLU4MMz336S9SGVpsIz8_UXRKa1RjVHVEOy4jeCJKVlU4Q086NQV-f2JIbyVjU3ZTexVTaGp5VSI_eGJAKi4iRSJweyo6Q2JDLy5EAiw/w960"}}}},{"type":"showcaseItem","id":"1257404099441480","linkUrl":"https://ksworkout.amebaownd.com","item":{"type":"photo","title":"ブログ😊","body":"アメブロではなくAmebaオウンドです。不定期ですが更新中です。","img":{"original":"https://oa-profile-media.line-scdn.net/0hP-CPrhUZDwJ-KRx8FHxwVSh2AXNNS1YGGU4INARODmAPQAg8QCgLNwROUkkMZUAEHT9BHwRJWVkhckg1JzgYGz50CFpQRwAqNy9FGC5ZDWI2GA4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hP-CPrhUZDwJ-KRx8FHxwVSh2AXNNS1YGGU4INARODmAPQAg8QCgLNwROUkkMZUAEHT9BHwRJWVkhckg1JzgYGz50CFpQRwAqNy9FGC5ZDWI2GA4/w120","small":"https://oa-profile-media.line-scdn.net/0hP-CPrhUZDwJ-KRx8FHxwVSh2AXNNS1YGGU4INARODmAPQAg8QCgLNwROUkkMZUAEHT9BHwRJWVkhckg1JzgYGz50CFpQRwAqNy9FGC5ZDWI2GA4/w240","mid":"https://oa-profile-media.line-scdn.net/0hP-CPrhUZDwJ-KRx8FHxwVSh2AXNNS1YGGU4INARODmAPQAg8QCgLNwROUkkMZUAEHT9BHwRJWVkhckg1JzgYGz50CFpQRwAqNy9FGC5ZDWI2GA4/w480","large":"https://oa-profile-media.line-scdn.net/0hP-CPrhUZDwJ-KRx8FHxwVSh2AXNNS1YGGU4INARODmAPQAg8QCgLNwROUkkMZUAEHT9BHwRJWVkhckg1JzgYGz50CFpQRwAqNy9FGC5ZDWI2GA4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hP-CPrhUZDwJ-KRx8FHxwVSh2AXNNS1YGGU4INARODmAPQAg8QCgLNwROUkkMZUAEHT9BHwRJWVkhckg1JzgYGz50CFpQRwAqNy9FGC5ZDWI2GA4/w960"}}}}]}},{"type":"showcase","id":"792475985714552","title":"K'S 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初めてのお客さまはこちらをお申し込みください。"},"price":"￥2,000"},{"type":"showcaseItem","id":"792540284394967","linkUrl":"https://www.ksworkout.com","item":{"type":"text","title":"60分トレーニング×10回券","body":"60分トレーニング×10回の回数券
65,000円(税込)。
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55,000円(税込)。
(有効期限90日)"},"price":"￥55,000"},{"type":"showcaseItem","id":"1069749816601840","linkUrl":"https://www.ksworkout.com","item":{"type":"text","title":"60分トレーニング×5回券","body":"60分トレーニング×5回の回数券
35,000円(税込)。
(有効期限60日)"},"price":"￥35,000"},{"type":"showcaseItem","id":"1069749816601841","linkUrl":"https://www.ksworkout.com","item":{"type":"text","title":"45分トレーニング×5回券","body":"45分トレーニング×5回の回数券
30,000円(税込)。
(有効期限60日)"},"price":"￥30,000"},{"type":"showcaseItem","id":"1191118143314281","linkUrl":"https://www.ksworkout.com","item":{"type":"text","title":"30分トレーニング×5回券(女性限定)","body":"30分トレーニング×5回の回数券 20,000円(税込)。(有効期限60日)"},"price":"￥20,000"},{"type":"showcaseItem","id":"792540284394969","linkUrl":"https://www.ksworkout.com","item":{"type":"text","title":"都度払い60分トレーニング","body":"都度払い60分トレーニング。
7,500円(税込)。"},"price":"￥7,500"}],"currencyCode":"JPY"}},{"type":"signboard","id":"1045391963260248","title":"お問い合わせ､初回ご予約方法について","content":{"item":{"type":"photo","title":"お問い合わせ､初回ご予約方法について","body":"トークボタンをクリックして友だち追加していただき、お問い合わせ内容、初回(お試し)トレーニング希望日時(○月○日○時頃)等のメッセージを送信してください。
折り返しこちらから返信させていただきます。
よろしくお願いいたします。

※友だち追加していただくと画像のメッセージが自動配信されますので、続けてメッセージを送信してください。
(画像は自動配信メッセージの一部です)

※ジムのご利用は18歳以上のお客さまとさせていただいています。","img":{"original":"https://oa-profile-media.line-scdn.net/0hIas-hOoNFk5OVAO-pQ5pGR8LGD99Nk9KKTMcVw4rCwI_JhdNLlpdeB4JARYBDxp5FHMfVxk_SR8KGA1NFzMQVh4GSC4FAxFwKVEGQDAkDgU_PllkF0I","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hIas-hOoNFk5OVAO-pQ5pGR8LGD99Nk9KKTMcVw4rCwI_JhdNLlpdeB4JARYBDxp5FHMfVxk_SR8KGA1NFzMQVh4GSC4FAxFwKVEGQDAkDgU_PllkF0I/w120","small":"https://oa-profile-media.line-scdn.net/0hIas-hOoNFk5OVAO-pQ5pGR8LGD99Nk9KKTMcVw4rCwI_JhdNLlpdeB4JARYBDxp5FHMfVxk_SR8KGA1NFzMQVh4GSC4FAxFwKVEGQDAkDgU_PllkF0I/w240","mid":"https://oa-profile-media.line-scdn.net/0hIas-hOoNFk5OVAO-pQ5pGR8LGD99Nk9KKTMcVw4rCwI_JhdNLlpdeB4JARYBDxp5FHMfVxk_SR8KGA1NFzMQVh4GSC4FAxFwKVEGQDAkDgU_PllkF0I/w480","large":"https://oa-profile-media.line-scdn.net/0hIas-hOoNFk5OVAO-pQ5pGR8LGD99Nk9KKTMcVw4rCwI_JhdNLlpdeB4JARYBDxp5FHMfVxk_SR8KGA1NFzMQVh4GSC4FAxFwKVEGQDAkDgU_PllkF0I/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hIas-hOoNFk5OVAO-pQ5pGR8LGD99Nk9KKTMcVw4rCwI_JhdNLlpdeB4JARYBDxp5FHMfVxk_SR8KGA1NFzMQVh4GSC4FAxFwKVEGQDAkDgU_PllkF0I/w960"}}}}},{"type":"signboard","id":"1405543153647191","title":"こちらもご覧ください","content":{"item":{"type":"photo","title":"こちらもご覧ください","body":"ホームページのご予約についてのページです。
https://www.ksworkout.com/%E3%81%94%E4%BA%88%E7%B4%84%E3%81%AE%E6%B5%81%E3%82%8C","img":{"original":"https://oa-profile-media.line-scdn.net/0hQ08At3d0Dh8FOB6SRhlxSFVnAG42WlcbYl8EBkZmUERNewobXAgKKlZxClFaYwIoXx8HBlJTUU5OaBUcXF8IEkY4FkcraxQ1XC4KBmtIFlR0UkE1SQ","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hQ08At3d0Dh8FOB6SRhlxSFVnAG42WlcbYl8EBkZmUERNewobXAgKKlZxClFaYwIoXx8HBlJTUU5OaBUcXF8IEkY4FkcraxQ1XC4KBmtIFlR0UkE1SQ/w120","small":"https://oa-profile-media.line-scdn.net/0hQ08At3d0Dh8FOB6SRhlxSFVnAG42WlcbYl8EBkZmUERNewobXAgKKlZxClFaYwIoXx8HBlJTUU5OaBUcXF8IEkY4FkcraxQ1XC4KBmtIFlR0UkE1SQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hQ08At3d0Dh8FOB6SRhlxSFVnAG42WlcbYl8EBkZmUERNewobXAgKKlZxClFaYwIoXx8HBlJTUU5OaBUcXF8IEkY4FkcraxQ1XC4KBmtIFlR0UkE1SQ/w480","large":"https://oa-profile-media.line-scdn.net/0hQ08At3d0Dh8FOB6SRhlxSFVnAG42WlcbYl8EBkZmUERNewobXAgKKlZxClFaYwIoXx8HBlJTUU5OaBUcXF8IEkY4FkcraxQ1XC4KBmtIFlR0UkE1SQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hQ08At3d0Dh8FOB6SRhlxSFVnAG42WlcbYl8EBkZmUERNewobXAgKKlZxClFaYwIoXx8HBlJTUU5OaBUcXF8IEkY4FkcraxQ1XC4KBmtIFlR0UkE1SQ/w960"}}}}},{"type":"signboard","id":"1405266845705396","title":"女性のお客様から一番多いQ&A","content":{"item":{"type":"photo","title":"女性のお客様から一番多いQ&A","body":"Q: こちらのジムには女性のお客様もいらっしゃいますか？

A: はい、当ジムのお客様は8割以上が女性のお客様です。

どなたでも安心してご利用いただける環境を提供しております。

特に運動初心者の方々におすすめのジムで、ダイエット、運動不足の解消、健康的な体づくりをサポートしています。

お気軽にお問い合わせください。

お待ちしています(^^)","img":{"original":"https://oa-profile-media.line-scdn.net/0hPHBrOO8fD2d_Cx8mK-VwMClUARZMaVZjGGwFaQYPCik0ZhBiHwYDUgV3USwNR0BhHB1BegVrWTwgUEhQJhoafgVsDTwkQA5jCBFEfS97DQc3Og4","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hPHBrOO8fD2d_Cx8mK-VwMClUARZMaVZjGGwFaQYPCik0ZhBiHwYDUgV3USwNR0BhHB1BegVrWTwgUEhQJhoafgVsDTwkQA5jCBFEfS97DQc3Og4/w120","small":"https://oa-profile-media.line-scdn.net/0hPHBrOO8fD2d_Cx8mK-VwMClUARZMaVZjGGwFaQYPCik0ZhBiHwYDUgV3USwNR0BhHB1BegVrWTwgUEhQJhoafgVsDTwkQA5jCBFEfS97DQc3Og4/w240","mid":"https://oa-profile-media.line-scdn.net/0hPHBrOO8fD2d_Cx8mK-VwMClUARZMaVZjGGwFaQYPCik0ZhBiHwYDUgV3USwNR0BhHB1BegVrWTwgUEhQJhoafgVsDTwkQA5jCBFEfS97DQc3Og4/w480","large":"https://oa-profile-media.line-scdn.net/0hPHBrOO8fD2d_Cx8mK-VwMClUARZMaVZjGGwFaQYPCik0ZhBiHwYDUgV3USwNR0BhHB1BegVrWTwgUEhQJhoafgVsDTwkQA5jCBFEfS97DQc3Og4/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hPHBrOO8fD2d_Cx8mK-VwMClUARZMaVZjGGwFaQYPCik0ZhBiHwYDUgV3USwNR0BhHB1BegVrWTwgUEhQJhoafgVsDTwkQA5jCBFEfS97DQc3Og4/w960"}}}}},{"type":"faq","id":"1502658114431477","content":{"showAskInChat":true,"itemList":[{"type":"faq","id":"1502659087935753","question":"駐車場がありますか？","answer":"建物横にございます。"},{"type":"faq","id":"1502659087935752","question":"更衣室がありますか？","answer":"ございます。"},{"type":"faq","id":"1502737596492318","question":"当日の持ち物は？","answer":"運動ができる服装と室内用のスニーカーをお持ちください。"},{"type":"faq","id":"1502738964261188","question":"運動経験がないのですがジムに行っても大丈夫ですか?","answer":"当ジムは運動初心者の方向けのジムですので安心してお越しください。"},{"type":"faq","id":"1502742109989190","question":"定休日はいつですか？","answer":"毎週土曜日が定休日です。"}]}},{"type":"signboard","id":"1502251924661612","title":"お客さまの声","content":{"item":{"type":"photo","title":"お客さまの声","body":"Googleにいただいたクチコミです😊

ご覧ください✅ https://x.gd/googlelocal","img":{"original":"https://oa-profile-media.line-scdn.net/0hSunqqIu9DFpTCBzrm0pzDQNXAitgalVeNG8GQxANUAEXTE9zGWYYaSpjUhQMUwBtCS8FQwRjUwsYWBdZCm8KVxBSFDk1YRNfMBJCVCpaFBEiYkNwHw","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hSunqqIu9DFpTCBzrm0pzDQNXAitgalVeNG8GQxANUAEXTE9zGWYYaSpjUhQMUwBtCS8FQwRjUwsYWBdZCm8KVxBSFDk1YRNfMBJCVCpaFBEiYkNwHw/w120","small":"https://oa-profile-media.line-scdn.net/0hSunqqIu9DFpTCBzrm0pzDQNXAitgalVeNG8GQxANUAEXTE9zGWYYaSpjUhQMUwBtCS8FQwRjUwsYWBdZCm8KVxBSFDk1YRNfMBJCVCpaFBEiYkNwHw/w240","mid":"https://oa-profile-media.line-scdn.net/0hSunqqIu9DFpTCBzrm0pzDQNXAitgalVeNG8GQxANUAEXTE9zGWYYaSpjUhQMUwBtCS8FQwRjUwsYWBdZCm8KVxBSFDk1YRNfMBJCVCpaFBEiYkNwHw/w480","large":"https://oa-profile-media.line-scdn.net/0hSunqqIu9DFpTCBzrm0pzDQNXAitgalVeNG8GQxANUAEXTE9zGWYYaSpjUhQMUwBtCS8FQwRjUwsYWBdZCm8KVxBSFDk1YRNfMBJCVCpaFBEiYkNwHw/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hSunqqIu9DFpTCBzrm0pzDQNXAitgalVeNG8GQxANUAEXTE9zGWYYaSpjUhQMUwBtCS8FQwRjUwsYWBdZCm8KVxBSFDk1YRNfMBJCVCpaFBEiYkNwHw/w960"}}}}},{"type":"signboard","id":"1286096649336859","title":"ジムのイメージ動画です(16秒)😊","content":{"item":{"type":"video","title":"ジムのイメージ動画です(16秒)😊","body":"続けられるジム K'S WORKOUT でパーソナルトレーニング始めましょう❗","video":{"url":"https://oa-profile-media.line-scdn.net/0hdWllmc5rO3hRFSitcEVELwRKNQlid2J8NnN1TihxZhsaXTRQBBQsYj91ORo3JTx8GBMoSwEVPzMjQXRSCwwtTh1iIyB_UX1SJiorYgZ-JCkZVQ/abr.m3u8","thumbs":{"xSmall":"https://oa-profile-media.line-scdn.net/0hdWllmc5rO3hRFSitcEVELwRKNQlid2J8NnN1TihxZhsaXTRQBBQsYj91ORo3JTx8GBMoSwEVPzMjQXRSCwwtTh1iIyB_UX1SJiorYgZ-JCkZVQ/w120","small":"https://oa-profile-media.line-scdn.net/0hdWllmc5rO3hRFSitcEVELwRKNQlid2J8NnN1TihxZhsaXTRQBBQsYj91ORo3JTx8GBMoSwEVPzMjQXRSCwwtTh1iIyB_UX1SJiorYgZ-JCkZVQ/w240","mid":"https://oa-profile-media.line-scdn.net/0hdWllmc5rO3hRFSitcEVELwRKNQlid2J8NnN1TihxZhsaXTRQBBQsYj91ORo3JTx8GBMoSwEVPzMjQXRSCwwtTh1iIyB_UX1SJiorYgZ-JCkZVQ/w480","large":"https://oa-profile-media.line-scdn.net/0hdWllmc5rO3hRFSitcEVELwRKNQlid2J8NnN1TihxZhsaXTRQBBQsYj91ORo3JTx8GBMoSwEVPzMjQXRSCwwtTh1iIyB_UX1SJiorYgZ-JCkZVQ/w720","xLarge":"https://oa-profile-media.line-scdn.net/0hdWllmc5rO3hRFSitcEVELwRKNQlid2J8NnN1TihxZhsaXTRQBBQsYj91ORo3JTx8GBMoSwEVPzMjQXRSCwwtTh1iIyB_UX1SJiorYgZ-JCkZVQ/w960"}}}}},{"type":"notice","id":"1025370050467903","content":{"itemList":[{"itemId":1025371132598340,"createdDate":1668502211000,"title":"お支払方法について","description":"K'S WORKOUT では、現金､深谷市地域通貨ネギー､PayPayがご利用頂けます。","image":null}]}},{"type":"socialMedia","id":"994995164285755","content":{"itemList":[{"type":"socialMedia","id":"994998050049183","linkUrl":"https://Instagram.com/ksworkout_","socialMediaType":"instagram"},{"type":"socialMedia","id":"994998050049182","linkUrl":"https://twitter.com/ksworkout_","socialMediaType":"twitter"},{"type":"socialMedia","id":"994998050049184","linkUrl":"https://facebook.com/ksworkout.2021","socialMediaType":"facebook"}]}},{"type":"healthSafety","id":"994999643794344","content":{"disinfectSterilizeFacilities":true,"storeVentilation":true,"disinfectChangeSeats":true,"installSterilizeDisinfectSolution":true,"installPartitionPlate":false,"wearMasks":true,"washHands":true,"maskRequired":false,"checkTemperature":false,"sickNotAllowed":false,"adjustVisitorSeatInterval":false,"electronicPayment":false}},{"type":"media","id":"1244100144640070","content":{"itemList":[{"type":"media","id":"0","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"video","body":"ホームページリニューアルしました😊\n\n今すぐチェックしてください✅\n\nhttps://www.ksworkout.com\n\n#深谷パーソナルジム #籠原パーソナルジム #熊谷パーソナルジム #本庄パーソナルジム #深谷市 #熊谷市 #本庄市 #上里町 #寄居町 #神川町","video":{"url":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGY1bmFlcHRlMGhwJnM9anA3JnQ9ZCZ1PTFmNTg3NGEzYzNpMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGY1bmFlcHRlMGhwJnM9anA3JnQ9ZCZ1PTFmNTg3NGEzYzNpMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGY1bmFlcHRlMGhwJnM9anA3JnQ9ZCZ1PTFmNTg3NGEzYzNpMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGY1bmFlcHRlMGhwJnM9anA3JnQ9ZCZ1PTFmNTg3NGEzYzNpMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGY1bmFlcHRlMGhwJnM9anA3JnQ9ZCZ1PTFmNTg3NGEzYzNpMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj00NGY1bmFlcHRlMGhwJnM9anA3JnQ9ZCZ1PTFmNTg3NGEzYzNpMDAmaT0w/w960"}}}},{"type":"media","id":"1","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"動きやすいカラダづくり。\n\n柔軟性向上のためのセッション承ります。\n\nお気軽にお声がけください(^^)\n\nhttps://ksworkout.crayonsite.com\n\n#深谷パーソナルジム #籠原パーソナルジム #熊谷パーソナルジム #本庄パーソナルジム #深谷市 #熊谷市 #本庄市 #上里町 #寄居町 #神川町","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xZ2cyN2lxaGpodGliJnM9anA3JnQ9ZCZ1PTFkdmE5ZWoybzNoZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xZ2cyN2lxaGpodGliJnM9anA3JnQ9ZCZ1PTFkdmE5ZWoybzNoZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xZ2cyN2lxaGpodGliJnM9anA3JnQ9ZCZ1PTFkdmE5ZWoybzNoZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xZ2cyN2lxaGpodGliJnM9anA3JnQ9ZCZ1PTFkdmE5ZWoybzNoZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xZ2cyN2lxaGpodGliJnM9anA3JnQ9ZCZ1PTFkdmE5ZWoybzNoZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0xZ2cyN2lxaGpodGliJnM9anA3JnQ9ZCZ1PTFkdmE5ZWoybzNoZzAmaT0w/w960"}}}},{"type":"media","id":"2","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"スキンストレッチの施術を受けていただいたお客さまの比較写真です。\n\n2回の施術でbeforeからafter①そしてafter②の写真まで変わりました(^^)\n\nスキンストレッチ好評です！お気軽にお問い合わせください😊\n\nスキンストレッチについてはこちら\n👉️ https://ksworkout.crayonsite.com\n\n#深谷パーソナルジム #籠原パーソナルジム #熊谷パーソナルジム...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcWg5azk2MTBscTBiJnM9anA3JnQ9ZCZ1PTFkamFjM3M0ZzNqZzAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcWg5azk2MTBscTBiJnM9anA3JnQ9ZCZ1PTFkamFjM3M0ZzNqZzAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcWg5azk2MTBscTBiJnM9anA3JnQ9ZCZ1PTFkamFjM3M0ZzNqZzAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcWg5azk2MTBscTBiJnM9anA3JnQ9ZCZ1PTFkamFjM3M0ZzNqZzAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcWg5azk2MTBscTBiJnM9anA3JnQ9ZCZ1PTFkamFjM3M0ZzNqZzAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0zcWg5azk2MTBscTBiJnM9anA3JnQ9ZCZ1PTFkamFjM3M0ZzNqZzAmaT0w/w960"}}}},{"type":"media","id":"3","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"当ジムで、パーソナルトレーニングの次に人気のメニュー【スキンストレッチ】について簡易的なページを作ってみました。\n\nぜひご覧ください😊\n\nhttps://1link.jp/ksworkout_\n\n#深谷パーソナルジム #籠原パーソナルジム #熊谷パーソナルジム #本庄パーソナルジム #深谷市 #熊谷市 #本庄市 #上里町 #寄居町 #神川町","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj05dHAybjEzYWwyaWcmcz1qcDcmdD1kJnU9MWRpcTBzcjdzM2hnMCZpPTA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj05dHAybjEzYWwyaWcmcz1qcDcmdD1kJnU9MWRpcTBzcjdzM2hnMCZpPTA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj05dHAybjEzYWwyaWcmcz1qcDcmdD1kJnU9MWRpcTBzcjdzM2hnMCZpPTA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj05dHAybjEzYWwyaWcmcz1qcDcmdD1kJnU9MWRpcTBzcjdzM2hnMCZpPTA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj05dHAybjEzYWwyaWcmcz1qcDcmdD1kJnU9MWRpcTBzcjdzM2hnMCZpPTA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj05dHAybjEzYWwyaWcmcz1qcDcmdD1kJnU9MWRpcTBzcjdzM2hnMCZpPTA/w960"}}}},{"type":"media","id":"4","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"新しい自分を発見しませんか？ K’S WORKOUT で、入会金ゼロ円でパーソナルトレーニングを始めましょう💪\n\nオープンから変わらぬ約束— K’S WORKOUT は皆様が安心してパーソナルトレーニングを始められるよう、入会金不要のポリシーを守り続けています。無理な勧誘は一切なし、あなたのペースでじっくりとご検討いただける環境を提供しています。\n\n体験当日入会で通常○万円の入会金が無料と...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXJhZmZrdGRxaHNtNyZzPWpwNyZ0PWQmdT0xZDczMzU5NmszajAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXJhZmZrdGRxaHNtNyZzPWpwNyZ0PWQmdT0xZDczMzU5NmszajAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXJhZmZrdGRxaHNtNyZzPWpwNyZ0PWQmdT0xZDczMzU5NmszajAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXJhZmZrdGRxaHNtNyZzPWpwNyZ0PWQmdT0xZDczMzU5NmszajAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXJhZmZrdGRxaHNtNyZzPWpwNyZ0PWQmdT0xZDczMzU5NmszajAwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNXJhZmZrdGRxaHNtNyZzPWpwNyZ0PWQmdT0xZDczMzU5NmszajAwJmk9MA/w960"}}}},{"type":"media","id":"5","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"最強の尻トレ、ブルガリアンスクワット。\n\n「ブルガリアンスクワット」とは、お尻のトレーニングにおいて非常に効果的なエクササイズの一つです。このエクササイズを行うことで、大殿筋（お尻の筋肉）を効果的に鍛えることができ、引き締まったヒップラインを手に入れるのに役立ちます。\n\nブルガリアンスクワットの効果\n\n通常の両脚で行うスクワットと比べて、太ももよりもお尻、大臀筋の特に上側が鍛えられる、大臀筋に...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTRnbWdsOTVlZmZzNCZzPWpwNyZ0PWQmdT0xYjVrOXExcDAza2cwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTRnbWdsOTVlZmZzNCZzPWpwNyZ0PWQmdT0xYjVrOXExcDAza2cwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTRnbWdsOTVlZmZzNCZzPWpwNyZ0PWQmdT0xYjVrOXExcDAza2cwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTRnbWdsOTVlZmZzNCZzPWpwNyZ0PWQmdT0xYjVrOXExcDAza2cwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTRnbWdsOTVlZmZzNCZzPWpwNyZ0PWQmdT0xYjVrOXExcDAza2cwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTRnbWdsOTVlZmZzNCZzPWpwNyZ0PWQmdT0xYjVrOXExcDAza2cwJmk9MA/w960"}}}},{"type":"media","id":"6","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"尻トレのすすめ。\n\n『尻トレ』つまりお尻のトレーニングは、美容的な側面だけでなく、健康的な面でも非常に重要です。尻トレで鍛える筋肉は、大殿筋と中殿筋が主に鍛えられる筋肉です。\n\n大殿筋は、お尻を覆う最大の筋肉で、太ももを後ろに引くときに活動します。この筋肉を鍛えることで、お尻のピークが引き上げられ、引き締まったヒップラインを手に入れることができます。お尻が横に広がることを心配するかもしれません...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02azU0aWM1ZmJzZ3NyJnM9anA3JnQ9ZCZ1PTFiNWsxcHBwazNqMDAmaT0w","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02azU0aWM1ZmJzZ3NyJnM9anA3JnQ9ZCZ1PTFiNWsxcHBwazNqMDAmaT0w/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02azU0aWM1ZmJzZ3NyJnM9anA3JnQ9ZCZ1PTFiNWsxcHBwazNqMDAmaT0w/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02azU0aWM1ZmJzZ3NyJnM9anA3JnQ9ZCZ1PTFiNWsxcHBwazNqMDAmaT0w/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02azU0aWM1ZmJzZ3NyJnM9anA3JnQ9ZCZ1PTFiNWsxcHBwazNqMDAmaT0w/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj02azU0aWM1ZmJzZ3NyJnM9anA3JnQ9ZCZ1PTFiNWsxcHBwazNqMDAmaT0w/w960"}}}},{"type":"media","id":"7","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"筋膜・筋膜リリースとは?\n\n筋膜とは、筋肉を包む膜のことで、カラダ全体に張り巡らされ、表層から深層まで立体的に包み込むため、組織を支える第二の骨格であると言われています。この筋膜は柔らかい組織なので、萎縮・癒着しやすい特徴があります。\n\nこの筋膜の萎縮・癒着が時にコリや痛みを招き、筋肉の柔軟性を損なう原因となります。筋肉がスムーズに動くためには、筋膜の滑りの良さが必要です。筋膜を柔らかく滑りを...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTEzMDFsdGM0Z2VrMSZzPWpwNyZ0PWQmdT0xYjVpZHA1dTQza2cwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTEzMDFsdGM0Z2VrMSZzPWpwNyZ0PWQmdT0xYjVpZHA1dTQza2cwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTEzMDFsdGM0Z2VrMSZzPWpwNyZ0PWQmdT0xYjVpZHA1dTQza2cwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTEzMDFsdGM0Z2VrMSZzPWpwNyZ0PWQmdT0xYjVpZHA1dTQza2cwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTEzMDFsdGM0Z2VrMSZzPWpwNyZ0PWQmdT0xYjVpZHA1dTQza2cwJmk9MA/w750","xLarge":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tMTEzMDFsdGM0Z2VrMSZzPWpwNyZ0PWQmdT0xYjVpZHA1dTQza2cwJmk9MA/w960"}}}},{"type":"media","id":"8","srcType":"timeline","likeCount":0,"commentCount":0,"sharedCount":0,"item":{"type":"photo","body":"ストレッチだけで痩せられる？\n柔らかいカラダと代謝の真実。\n\nストレッチはダイエットに効果があるという話をよく聞きますが、本当でしょうか？ストレッチするだけで痩せられますか？と質問を受けることがあります。\n\n答えは『いいえ』です。\n\nストレッチは、筋肉の柔軟性を高めることが目的であり、脂肪燃焼や代謝向上にはほとんど関係ありません。ストレッチをしている時間のカロリー消費はごくわずかで、実は座っ...","img":{"original":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjRnOWRmbTM4Y2FhMSZzPWpwNyZ0PWQmdT0xYjRoYmo3YjAzaTAwJmk9MA","thumbs":{"xSmall":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjRnOWRmbTM4Y2FhMSZzPWpwNyZ0PWQmdT0xYjRoYmo3YjAzaTAwJmk9MA/w100","small":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjRnOWRmbTM4Y2FhMSZzPWpwNyZ0PWQmdT0xYjRoYmo3YjAzaTAwJmk9MA/w240","mid":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tNjRnOWRmbTM4Y2FhMSZzPWpwNyZ0PWQmdT0xYjRoYmo3YjAzaTAwJmk9MA/w480","large":"https://voom-obs.line-scdn.net/r/myhome/hex/cj0tN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\n\n\n 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